Daughters of Narcissistic Mothers
This podcast is for daughters of narcissistic mothers who have experienced childhood abuse and are still affected by those wounds as adults. Host Matilde Crocini shares her personal journey and over 15 years of experience working with women to help them heal attachment trauma and reclaim their lives. Each episode offers reflections, practical advice, and support for breaking free from survival mode and transforming your life.
Episodes
S2 Ep153: Minimising narcissistic abuse: a survival mechanism that will trap you in toxicity
What is the impact of adapting to maternal narcissistic abuse? This survival mechanism, which has served you powerfully to get to here, has a downside: it impacts your life in more than one way, leaving you trapped in abuse and toxicity not only with your narcissistic mother or family, but also in career, friendships and romantic relationships. In this episode I share the 3 main ways this coping
S2 Ep152: 10 ways your narcissistic mother puts down your creativity and the impact it has on your life
Self-sabotage, perfectionism, procrastination... This is the impact of all the times your narcissistic mothers has put down your initiative and creativity. In other words, how she received your ideas when you shared them with her as a child and afterwards has determined how you feel about yourself today. If you feel trapped, hopeless and demotivated in your life, this comes from the conditioning
S2 Ep151: How a narcissistic mother uses drama to manipulate you & the impact this has on your life
How much is the drama your mother creates over nothing impacting your life? Are you putting her needs in front of your all the time just to avoid her drama? It is common for a narcissistic mother to use drama control and manipulate those around her, especially her children. This will not only often create patterns of people pleasing in her adult children, but also will impact their life. Self-sab
S2 Ep150: How to break free from your narcissistic mother's abuse - this will surprise you
How is your narcissistic mother's abuse impacting your life? Do you want to know why despite all the boundaries and maybe even going no contact, you are still not free from the pain she caused you? Breaking free from your narcissistic mother's abuse and toxicity requires two types of work, and most people stop at the first one, never truly breaking free. In this episode I share with you how to tr
S2 Ep149: What to do when your narcissistic mother goes no contact with you
Has your narcissistic mother cut contact with you? Does that leave you feeling she robbed you of your choice to go no contact? The she robbed you of your chance at closure? The silent treatment is a frequently used way by a narcissistic mother to punish her children, but she may not stop there. She can go all the way as to actively go no contact with you. And this can truly hurt. It will trigger
S2 Ep148: Is your mother truly a narcissist? – the #1 thing that you need to WATCH OUT for no matter the label
Are you wondering if your mother is truly a narcissist? How is this confusion impacting your life? Research about narcissism shows that only 2% of people labelled narcissistic are actually diagnosable narcissists. All the rest have narcissistic behaviours or traits. And then there are a bunch of other labels, like bipolar, borderline personality disorder, avoidant and dependant personality disord
S2 Ep147: Just because you care for your narcissistic mother doesn’t mean you have to take the abuse
Do you feel setting a boundary with your narcissistic mother would mean you don't care for her? Or that it would make you a bad daughter? Does that result in you silently taking abuse after abuse all in the name of caring for her? One of the things I get told very often is: I’m not able to set boundaries because I care for her too much.Something that is often assumed is that setting a boundary (w
S2 Ep146: How your narcissistic mother takes your energy & #1 thing you can do now to reclaim your life
Do you feel your narcissistic mother drains all your energy leaving none for you? A narcissistic mother takes up all your energy, even from a distance, and leaves none for you to fully live your life. So, what can be done? In this episode I will share with you how you can reclaim your life, beyond the setting of boundaries, which you may have done already. Without this steps even well set boundari
S2 Ep145: My final episode for you - The importance of authenticity when healing from maternal narcissism
#narcissisticparent #narcissisticmanipulation #maternalnarcissismHow may times have you felt suffocated? How many times have you felt your life did not belong to you? How many times did the trauma you carry dictate your life?In this episode you will get to understand what it means to be your authentic self and reflect on what parts of you might be blocking you and holding you back.Listen to the en
S2 Ep144: What does not work when healing from maternal narcissism & the 3 steps that will make the real difference - Healing mother wounds
#narcissisticparent #narcissisticmanipulation #maternalnarcissismHave you become an expert in maternal narcissism only to still feel the pain it caused you every day?Have you set a million boundaries only to keep falling back into the old loop of pain? Have you talked and talked about it, rationalised it in every possible way, only for all the copying patterns to still be showing up? I get it. I'v
S2 Ep143: Have you been told you are too sensitive? How to process emotions when emotionality has been unsafe for you - A personal experience
#narcissisticparent #narcissisticmanipulation #maternalnarcissismHas your narcissistic mother labelled you too sensitive?Has she made it impossible for you to express your emotions growing up?You are not alone in this. My mother did that with me too. Do you now cry at movies what seems like too much?Do you feel weird about how much a book, or music will move you? In this episode I explain what hap
S2 Ep142: What happens when a narcissistic mother grieves and 5 things you can do to protect yourself
#narcissisticparent #narcissisticmanipulation #maternalnarcissismWhat happens when a narcissistic mother grieves?Have you experience your mother grieving or going through other strong emotions? Are you struggling to find space for your own grief, as your mother takes it all up?Has she turned into a whole new monster in her grief?I’ve been through this with my mother several times, and it always en
S2 Ep141: 3 key factors impacting not just fertility but your vitality too - Special episode with Dr Aumatma Simmons
#narcissisticparent #narcissisticmanipulation #maternalnarcissismHave you been struggling with vitality?Have you been having difficulties conceiving? Trauma from maternal narcissism can be one of the causes that may be holding you back on your journey to motherhood, alongside some other very important factors. In this special episode Dr Aumatma Simmons offers great insights and easy to implement t
S2 Ep140: 2 steps to deal with fear of meeting your narcissistic mother and hypervigilance after going no contact – What if I meet her?
#narcissisticparent #narcissisticmanipulation #maternalnarcissismHave you gone no contact and now you are living in constant fear of meeting your mother? Do you feel anxious before going out in case you’ll bump into her? Or maybe you are worried she will do it on purpose and even come to your house unexpected? I get it. I’ve personally been through that experience in different ways.And this fear c
S2 Ep139: Is it true apology or manipulation with a narcissistic mother? How to tell the difference
#narcissisticparent #narcissisticmanipulation #maternalnarcissismUnsure if your mother is narcissistic because she occasionally says sorry?Do her apologies leave you confuse and feeling guilty? How do you know if it is a real apology or just another manipulation? In this episode you will learn the 5 factors that determine an apology and how to tell the difference between a real apology or another
S2 Ep138: Breaking free from victim energy for daughters of narcissistic mothers – victim energy will hold you back unless you take these 2 steps
#narcissisticparent #narcissisticmanipulation #maternalnarcissismDo you feel alone against the world?Do you often feel like the struggle follows you?Do you feel stuck in a hopeless cycle of pain? I get it, I've been there for a long time in my life, until I learnt what kept me stuck there, and I'm sharing it in this episode with you.In this episode you will get:- to understand the difference betwe
S2 Ep137: 20 things your narcissistic mother can say to invalidate your feelings – the impact it has on adult daughters of narcissistic mothers & 3 steps to heal
#narcissisticparent #narcissisticmanipulation #maternalnarcissismDo you feel alone and crazy in how you feel most of the time, especially in relation to your narcissistic mother? If asked how you are feeling, do you struggle to respond? Or feel under pressure and scrutiny, maybe even unsafe to answer? In this episode you will get to recognise the most common phrases your narcissistic mother uses t
S2 Ep136: What happens when a narcissistic mother dies – what to expect when a narcissistic parent dies
#narcissisticparent #narcissisticmanipulation #maternalnarcissismIn this episode you will learn what to expect when your narcissistic mother dies, the 7 main emotional states you may experience when your narcissistic parent dies, and by listening till the end you will get 6 essential tips to help you navigate this time.🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme
S2 Ep135: Unpacking the wound of feeling like a failure for adult children of narcissistic mothers – where it comes from and 6 steps to turn it around from now
#narcissisticparent #narcissisticmanipulation #maternalnarcissismIn this episode you will get to understand why you grew up feeling like a failure, the reasons behind this wound when your parent is narcissistic, and 6 steps to stop feeling like a failure in life.🤍 Sign up to RYF Online Community Waiting List herehttps://womenreclaimingtheirfullness.me/ryf-online-community/Are you feeling like a fa
S2 Ep134: Golden child with narcissistic mother: the biggest pain of the golden child and how to recover
#goldenchild #narcissisticparent #narcissisticmanipulation #maternalnarcissismIf you are the golden child in the family this episode is for you. In this episode you will get to understand what the deepest pain of the golden child is. Listen till the end to know how to recover from the life of the golden child. 🤍 Sign up to RYF Online Community Waiting List herehttps://womenreclaimingtheirfullness.
S2 Ep133: Perfectionism holds you back: 10 signs to recognise it and 2 steps to help. A quick test for you to know if perfectionism is holding you back.
#narcissisticparent #narcissisticmanipulation #maternalnarcissismIn this episode you will learn the 10 signs to recognise the kind of perfectionism that holds you back in life and where it comes from. Listen to the end to get the 2 steps you can take from now to start overcoming this pattern. Answer the questions to know if perfectionism is holding you back. 🤍 Sign up to RYF Online Community Wait
S2 Ep132: Healing mother wounds: this is stopping your healing. The 4 traps you want to avoid when healing mother wounds.
#narcissisticparent #narcissisticmanipulation #maternalnarcissismIn this episode you will learn how to recognise the 4 traps you want to avoid when healing mother wounds. By listening to the end, you will learn how to recognise these unhelpful patterns and what to do not to fall into these traps. 🤍 Sign up to RYF Online Community Waiting List herehttps://womenreclaimingtheirfullness.me/ryf-online
S2 Ep131: How to stop people pleasing: a 3 steps process you can implement from now
#narcissisticparent #narcissisticmanipulation #maternalnarcissismIn this episode you will get the quickest most effective formula to stop the people pleasing pattern that rules the life of so many daughters of narcissist mothers. 🤍 Sign up to RYF Online Community Waiting List herehttps://womenreclaimingtheirfullness.me/ryf-online-community/Are you a people pleaser? Are you the last priority of yo
S2 Ep130: How not to be a narcissistic mother - 3 things that will make all the difference
#narcissisticparent #narcissisticmanipulation #maternalnarcissism🤍 Sign up to RYF Online Community Waiting List herehttps://womenreclaimingtheirfullness.me/ryf-online-community/Are you worried of being a narcissistic mother?Have you been told you are narcissistic?Here are 3 fundamental things you can implement form now to make al the difference. Related episodes:Episode 31 8 Keys To Break The Cycl
S2 Ep129: Lighting the fire of self-love through art with Kat Shaw
#unapologetic #bodypositivity #womenempowerment #maternalnarcissismI couldn't wait to have Kat Shaw back on the podcast. This is a must-listen episode for anyone struggling with loving their body. Each piece of Kat's artwork is a journey to reclaiming each unique body's beauty and bringing forward self-love and acceptance. As an activist artist, Kat prides herself on dismantling the patriarchy, br
S2 Ep128: 12 signs of enmeshed mother daughter relationship with a narcissistic mother, where it comes from and 7 tips to break free
#narcissisticparent #narcissisticmanipulation #maternalnarcissism🤍 Sign up to RYF Online Community Waiting List herehttps://womenreclaimingtheirfullness.me/ryf-online-community/Finding yourself in an enmeshed mother/daughter relationship?Looking for how to heal from enmeshment in relationship with your mother?Wanting to know how to recognise enmeshment?In this episode you get to learn how to recog
S2 Ep127: How to take control of your health with a holistic approach with Dr Mark Sherwood
#narcissisticparent #narcissisticmanipulation #maternalnarcissism🤍 Sign up to RYF Online Community Waiting List herehttps://womenreclaimingtheirfullness.me/ryf-online-community/Looking for clear steps to take back control of your health?Is your health connected also to the childhood trauma of having a narcissistic mother?Wanting to heal and repair but not knowing where to start?In this special epi
S2 Ep126: How to reparent (remother) yourself in 3 steps if your mother is narcissistic
#narcissisticparent #narcissisticmanipulation #maternalnarcissism🤍 Sign up to RYF Online Community Waiting List herehttps://womenreclaimingtheirfullness.me/ryf-online-community/Wanting to know how to reparent yourself?Not sure how to remother your inner child?Here are 3 steps on how to reparent yourself, so you can start now!Reparenting yourself is so important in healing from narcissistic parenta
S2 Ep125: Healing the mother wound with a narcissistic mother: 3 things you need
#narcissisticparent #narcissisticmanipulation #maternalnarcissismAre you wondering what you need in order to heal mother wounds?What even is the mother wound?As daughters of narcissistic mother we all carry a degree of mother wound.Healing the mother wounds for daughter of narcissistic mother requires 3 foundations.In this episode I share what are the 3 fundamental things you need to heal the moth
S2 Ep124: Untangling love from abuse with your narcissistic mother - Special episode with Remy Ramirez
#narcissisticparent #narcissisticmanipulation #maternalnarcissismFinding it hard to untangle love from abuse with your narcissistic mother? Unsure if your mother is narcissistic?Is your toxic mother not the stereotypical cartoon villain?In this special episode our guest Remy Ramirez shares her own experience untangling love from abuse with her narcissistic mother. 💥Download your FREE Roadmap to Bo
S2 Ep123: 8 signs the feeling of inadequacy rules your life and 5 steps to heal for daughters of narcissistic mothers
#narcissisticparent #narcissisticmanipulation #maternalnarcissismIs the feeling of inadequacy ruling your life? Are you constantly feeling not enough? Here are 8 signs the feeling of inadequacy is ruling your life and 5 steps to overcome the feeling of being not enough. 💥Download your FREE Roadmap to Boundary Setting here⬇https://mailchi.mp/f3467d0d0009/your-boundary-roadmapRelated episodes:4 reas
S2 Ep122: 8 toxic behaviours of a narcissistic grandmother & 6 steps to protect your baby from her
Are you pregnant and not knowing what to expect from your mother once the baby is born?Are you thinking about having a baby but the idea to expose a child to your narcissistic mother’s influence terrifies you?You’ve had your baby and you are noticing behaviours from your narcissistic mother that feel off to you, but you are unsure if you are seeing things? In this episode I share 8 possible toxic
S2 Ep121: Trouble making decisions? Here are 6 keys that will change that for you
#narcissisticparent #narcissisticmanipulation #maternalnarcissismDo you suffer from chronic indecision?Do you go back and forth a million times, afraid of making a mistake? Do you feel like there must be something wrong with you for not being able to make decisions like you should?There's absolutely nothing wrong with you, and in this episode I share 6 keys that will help you in training your deci
S2 Ep120: Grieving the mother you never had - the 6 stages of healing mother wounds
#narcissisticparent #narcissisticmanipulation #maternalnarcissismAre you experiencing grief for the mother you never had?Does it hurt when you think about all that you will never have with your mother because of her toxic behaviours? This grief is uncomfortable and yet necessary. It is an important stage in the healing of mother wounds. Listen to this episode to understand the 6 stages of healing
S2 Ep119: Is everyone around a narcissist or is it just your mother? 4 steps to protect yourself
#narcissisticparent #narcissisticmanipulation #maternalnarcissismSince discovering narcissism, does it feel like everyone around you is a narcissist? Has your mother often told you she is the only one who is not, but everyone else in your life is? Listen to this episode to learn why your mother will tell you everyone is bad for you apart from her, and 4 steps to protect yourself from all narcissis
S2 Ep118: The power of choice in overcoming trauma - special episode with Lori Pappas
#narcissisticparent #narcissisticmanipulation #maternalnarcissismDo you ever feel like you were dealt the wrong cards?Do you ever feel like you have no choice but to survive?I get it! Having been through intense childhood trauma can leave you feeling like that. I have felt like that a lot! In this special episode with Lori Pappas, Lori shares with us the power of choice and the magic that happens
S2 Ep117: When your narcissistic mother tells you that you are the one with problems – this is what’s actually happening!
#narcissisticparent #narcissisticmanipulation #maternalnarcissismHave you been told by your mother you are the one who needs help? Have you been told you are the one who needs to go and see a professional?Did she manage to almost convince you she is truly worried about you?In this episode I share what is truly going to when your narcissistic mother tries to convince you that you are the one with p
S2 Ep116: Flying monkeys - who they are & 7 steps to deal with them
#flyingmonkeys #narcissisticparent #narcissisticmanipulation #maternalnarcissismHas your narcissistic mother unleashed flying monkeys on you? Have you set strong boundaries with your mother and are now afraid flying monkey will come next? In this episode you'll gain clarity on who are the people more likely to become flying monkeys and 7 steps that will support you in dealing with them. 💥Download
S2 Ep115: What if your narcissistic mother doesn’t care you went no contact? 5 keys things to keep in mind that will help you
#narcissisticparent #narcissisticmanipulation #maternalnarcissism #nocontact💥Reclaim Your Fullness Online Community Waiting List is now OPEN!Learn more & SIGN UP here!⬇https://womenreclaimingtheirfullness.me/ryf-online-community/Have you gone no contact fearing big consequences only to be met with absolute silence from your mother and maybe other family members too?Are you feeling even more re
S2 Ep114: Special Episode with Marianne Richmond - Finding self-worth after a childhood without maternal love by rewriting my story
#narcissisticparent #maternalnarcissism #ifyouweremydaughterIn this Special Episode I had the honour of interviewing bestselling author and artist Marianne Richmond, now launching her memoir "If you were my daughter".Marianne shares with us her journey through a childhood of feeling abandoned by her mother and her experience of overwhelming helplessness and gaslighting.Listen to this episode to ge
S2 Ep113: Mother's Day with a narcissistic mother - How to stop the cycle of pain
#mothersday #narcissisticparent #narcissisticmanipulation #maternalnarcissism💥Reclaim Your Fullness Online Community Waiting List is now OPEN!Learn more & SIGN UP here!⬇https://womenreclaimingtheirfullness.me/ryf-online-community/How can you navigate Mother's Day?Do you feel the pressure of your mother's expectations on this day?Do flying monkeys get even more pushy with you around Mother's Da
S2 Ep112: 3 Steps to deal with challenging messages from your narcissistic mother
#narcissisticparent #narcissisticmanipulation #maternalnarcissism💥Reclaim Your Fullness Online Community Waiting List is now OPEN!Learn more & SIGN UP here!⬇https://womenreclaimingtheirfullness.me/ryf-online-community/When you receive a message from your narcissistic mother...Does immediate anxiety kick in for you? Do you drop everything to jump into answering?Do you feel guilty if you can’t a
S2 Ep111: When is it time to go no contact? Unpacking the conditioning that may be stopping you from setting boundaries with your narcissistic mother
#narcissisticparent #narcissisticmanipulation #maternalnarcissism💥Reclaim Your Fullness Online Community Waiting List is now OPEN!Learn more & SIGN UP here!⬇https://womenreclaimingtheirfullness.me/ryf-online-community/Have you been wondering when it's time to go no contact? Are you torn between your duties as a daughter and the need to focus on your life and your own family?Are you unsure the
S2 Ep110: Your number 1 enemy when your mother is narcissistic & 2 steps to support you
#narcissisticparent #narcissisticmanipulation #maternalnarcissism💥Reclaim Your Fullness Online Community Waiting List is now OPEN!Learn more & SIGN UP here!⬇https://womenreclaimingtheirfullness.me/ryf-online-community/What would you answer if I asked you who is your biggest enemy? Do you feel it is your mother? Is she the biggest obstacle to your happiness?If your answer is yes, I so get it. I
S2 Ep109: 5 signs you are not a narcissist even if your mother is
#narcissisticparent #narcissisticmanipulation #maternalnarcissism💥Reclaim Your Fullness Online Community Waiting List is now OPEN!Learn more & SIGN UP here!⬇https://womenreclaimingtheirfullness.me/ryf-online-community/Does having a narcissistic mother mean that you are also a narcissist?Has your mother ever told you that you are the narcissist and not her?Is your greatest fear to risk turning
S2 Ep108: The impact of narcissistic amnesia when your mother is a narcissist & 4 tips that will help you
#narcissisticparent #narcissisticmanipulation #maternalnarcissismWhen confronting your mother about her hurtful or toxic behaviours, have you noticed that she seems to forget the details of how she behaved badly?Has she ever told you that you remember things wrong?Has she ever told you things like:“I don’t remember it that way.”“Let me tell you what really happened, because clearly you don’t have
S2 Ep107: Why telling your mother she is a narcissist won't work & 3 steps that will
#narcissisticparent #narcissisticmanipulation #maternalnarcissismHave you thought about telling your mother she is a narcissist?Have you ever wondered if it could be helpful?"Should I tell me mother she is a narcissist?"I get this questions all the time. So in this episode I explain why it may not be the most helpful solution, and I share 3 things you can do instead that will make the difference.💥
S2 Ep106: Anxiety: the biggest mistake we make when dealing with anxiety & 2 steps to overcome it for daughter of narcissistic mothers
#narcissisticparent #narcissisticmanipulation #maternalnarcissismDo you feel anxious most of the time during your day? Does anxiety keep you up at night?Do you feel anxious for things that don’t seem challenging to others?If you do, I get it. Anxiety has been one of the biggest challenges I’ve had to navigate, and it still can be. Today I want to share with you what changed in my experience, what
S2 Ep105: The benefits of getting naked with Estelle Keeber
#unapologetic #bodypositivity #womenempowerment #maternalnarcissismDo you constantly feel your body should look different?Have you being shamed about your body growing up?Do you constantly apologies for how you look? Or for everything about you?If yes, I truly get it, as that has been my experience too. In this special episode Estelle Keeber shares about her journey in becoming unapologetic and re
S2 Ep104: Understanding contrasting emotions towards your narcissistic mother & the lie you may have been told
#narcissisticparent #narcissisticmanipulation #maternalnarcissismHave you been told is bad to hate your mother and that you have to forgive?Have you been told you should hate your narcissistic mother and if you don't you are just like her?Are you afraid understanding maternal narcissism will ruin your relationship with your mother?I've been told so many things on this journey, and I was petrified
S2 Ep103: Guilt: the biggest mistake we make when dealing with guilt & 3 steps to heal it for daughters of narcissistic mothers
#guilt #narcissisticparent #narcissisticmanipulation #maternalnarcissismIs guilt something you struggle with when it comes to your relationship with your mother?Do you still feel guilt when you set your boundaries even though you know she is narcissistic? Do you struggle with guilt despite knowing your mother’s behaviour is toxic?If yes, you are definitely not alone. In my experience working with
S2 Ep102: 4 reasons why a narcissistic mother destroys you & 4 steps to recover
#narcissisticparent #narcissisticmanipulation #maternalnarcissismWhat’s the 1 thing your narcissistic mother criticises the most about you? Is there an aspect of you she predominantly has put down or ridiculed?Or more than one??What if all she ever told you about you was a lie?What if everything she made you believe about yourself was untrue?In this episode I explain why a narcissistic mother has
S2 Ep101: Special Episode with Shakila Marando - How a Doula can support you before, during and after labour
#Narcissisticparent #doula #narcissisticmanipulationAre you pregnant and worried because you know your narcissistic mother is not the right person to support you at this time?Do you feel overwhelmed and anxious about this new journey and don't know who to ask for advice as your mother isn't being supportive?Are you thinking about starting your family, but just the thought makes you feel nervous?Ar
S2 Ep100: How your narcissistic mother controls you with false promises, why & 5 tips to free yourself
#narcissisticparent #narcissisticmanipulation #maternalnarcissismHave you been promised an inheritance, or your family business by your narcissistic mother?Or maybe help and support? Does your narcissistic mother promise you the moon to keep you doing what she needs you to do?These are what false promises or "Hooks" by a narcissistic mother are. Aka tools of control she uses to keep you caught in
S2 Ep99: Special Episode with Cecilia - A daughter of a narcissistic mother reclaiming her fullness
#reallifeexperience #narcissisticparent #maternalnarcissismIn this special episode I have the absolute honour to have Cecilia as guest. Cecilia shares courageously about her own journey in healing mother wounds and how her life transformed in the last year. Cecilia is a member of Reclaim Your Fullness Women Circles and has been since February 2024. I am beyond grateful for this amazing woman and h
S2 Ep98: 14 signs you are dealing with a "Narcissistic Guru" & what to do when you meet one
#narcissisticguru #narcissisticparent #narcissisticmanipulation #narcissisticmotherHas a guide you trusted ever shamed you for being you?Has a guide you trusted ever told you how wrong you are in some way, either directly or indirectly?Has a guide you trusted tried to use you in any way that felt unsafe?If this has happened to you, you are not alone.As daughters of narcissistic mothers we can fall
S2 Ep97: Your narcissistic mother doesn’t want you to be your authentic self but that’s not all!
#narcissisticparent #narcissisticmanipulation #narcissisticmotherWhen you were growing up...Did your narcissistic mother often put put you down?Did she tell you how to be? Were there conditions to your expression of yourself? Like, “If you do this, then you are a good girl.” “If you don’t listen and do as I say, then you are not a good girl.”Did she shame you behaviours, or your emotions?If she di
S2 Ep96: 2 ways your narcissistic mother can triangulate between you and your father & what to do
#triangulationseries #narcissisticmanipulation #narcissisticparentIs your mother placing herself between you and your father? Does she speak ill of your father to you?Does she tell lies to your father about you to ruin your relationship?There are 2 directions in which a narcissistic mother can triangulate between you and your father. In this episode we cover both and also what to do in each case.
S2 Ep95: Daughters of narcissistic mothers need to ditch New Year resolutions & do this instead!
#narcissisticparent #newyearresolutions #narcissisticmanipulationHow do you feel when you look back to the year gone by?Do you feel like you should have done better?How do you feel when you look at the year ahead?Do you hear a big list of all the things you should be doing loud in your head?Are you comparing your year with what others are recounting of theirs?If you feel any of the above, I get it
S2 Ep94: Here’s why daughters of narcissistic mothers often struggle with self-love & asking for help + one thing you can do from now to break the cycle
#narcissisticparents #healingjourney #narcissisticmanipulationDo you find it near impossible to take time to yourself to simply do something you love? Are you giving your time to a lot of people, never leaving any for you?Do you inevitably feel guilty when you do something for yourself?If this is you, I want you to know that there's nothing wrong with you. These patterns are the result of the cond
S2 Ep93: This is what happens when you set boundaries with your narcissistic mother - A personal experience & 2 fundamental questions to ask yourself
#narcissisticparents #boundarysetting #boundarieswithnarcissistsHave you noticed an increase of toxic behaviour in your narcissistic mother since you started setting strong boundaries?Does she keep changing tactic to get to you? That’s what happened to me during this last visit. And I was expecting that, yet she still managed to get to me eventually. Listen to the episode to hear how it happened a
S2 Ep92: Family traditions or manipulation with a narcissistic mother? 2 steps to break the cycle of guilt and fear.
#narcissisticparent #narcissisticmanipulation #familytraditionsDo some family traditions feel more like chores or rules to you?Have you ever felt a pang of guilt for even wanting to change some things your mother does every year? Have you ever felt wrong for doing so? Or the weirdo in the family?Have you been rejected, judged, isolated, laughed at, for having done things differently? By your mothe
S2 Ep91: Public perfection & isolation as manipulation by your narcissistic mother (secrecy part 2)
#narcissisticmanipulation #narcissisticparent #secrecyDoes your mother give a lot of importance to the outer image she puts out for the world to see?Does she tell you not to talk about private matters with people outside the family?Did she ever tell you to be quiet about private things when you were a child, shaming you for talking too much?Today I’m going to talk about how your narcissistic mothe
S2 Ep90: Special Episodes - All you need to know about perimenopause with Antoinette Mc Weeney
Do you know what to expect in perimenopause by watching your narcissistic mother going through it?And with that knowledge, are you dreading it??Or are you going through it now and feeling like your body is failing you one month at the time? In today's special episode, Homeopath and Menstrual Educator, Antoinette Mc Weeney gives us a very complete overview of all you need to know about perimenopaus
S2 Ep89: How to recognise secrecy as a manipulation tactic by a narcissistic mother & your number 1 solution
#narcissisticparent #narcissisticmanipulation #secrecyDoes your narcissistic mother frequently deflect questions about herself, constantly turning the conversation around?Does she give half facts and contradicting information when you ask about her?Or maybe she constantly wants to talk about herself, but when you actually ask information that you need for something, she suddenly becomes very priva
S2 Ep88: How your narcissistic mother can triangulate during holiday season & 5 things you can do to stop it
#triangulation #narcissisticmanipulation #narcissisticparent #preparingforholidayseasonHave you come to dread the approaching holidays season because of your narcissistic mother?Does you her toxic behaviour reach new levels every year at this time?What we can expect with a narcissistic mother and with narcissistic families in general is an intensifying of all toxic behaviours and manipulation tact
S2 Ep87: How deeply your narcissistic mother can impact your life – A real life experience
Do you ever wonder how much of your life has actually been impacted by your narcissistic mother?How much of who you are is truly you and how much is because of her?Did you discover maternal narcissism and trauma work only to realise your childhood has impacted everything in your life?But how deep does it go?Is there an end to this inner work?I get these questions all the time from clients, and I h
S2 Ep86: How to stop gas-lighting yourself & learn to navigate strong emotions with Genique Baker
Do you get swallowed up by intense emotions like anger, or guilt, or even fear?Do you get very triggered every time you interact with your narcissistic mother?Do you find expressing your needs and setting boundaries to be challenging?If yes, this Special Episode with guest speaker Genique Baker is for you!We covered many topics, from l the importance to stop gaslighting yourself learning to self-r
S2 Ep85: What you can expect when caregiving for your narcissistic mother & what to do to lessen the emotional load
#narcissisticparents #narcissisticmanipulation #caregivingforanarcissistAre you in a situation now where you have to provide care for your narcissistic mother?Are you the only one among your siblings who is tasked with providing care for her full time?Would you go no contact if you could, but your mother is ill and you feel like you can’t?Or maybe you are no contact and debating whether to break i
S2 Ep84: This is how your narcissistic mother triangulates between you and your partner/husband & how to stop it
#triangulation #narcissisticparents #narcissisticmanipulation #triangulationseriesHave you ever found yourself having to choose between your mother and your partner?Does your mother criticises or gossips about your partner when with you?One way a narcissistic mother can triangulate is between you and your partner/husband. This can happen with a new partner you are introducing for the first time or
S2 Ep83: Does "Grey-rock" work with a Narcissistic Mother? Pros & Cons
#narcissisticmother #greyrocking #maternalnarcissismHave you been advised to use Grey-rocking with your narcissistic mother and are unsure if it’s a good idea?Have you tried it, and it somehow made things worse?Unsure if Grey-rocking is as good as boundary setting?In this episode I share a brief explanation of what Grey-rocking is, the 3 main risks when it's used with a narcissistic mother and whe
S2 Ep82: 5 Signs of Triangulation Between Siblings by a Narcissistic Mother & How to Stop It Now
#narcissisticparent #triangulation #siblingsrelationship #triangulationseriesHas your relationship with your siblings been ruined by your narcissistic mother?Did your mother treat you and your siblings differently?In this episode I share the 5 signs to recognise triangulation by a narcissistic mother between her children, and 5 things you can do to stop it now. 💥Download your FREE Roadmap to Bound
S2 Ep81: Is Every Word Spoken by a Narcissistic Mother Manipulation??
#narcissticmanipulation #maternalnarcissism #narcissisticparentsDo you often get caught in the words your mother uses with you?Do you feel exhausted and devastated after a conversation with her?Do you ever feel like you are in the wrong or crazy for interpreting her words the way you do? Or maybe too sensitive?If yes, I truly get it! And you are not alone in this!My intention with this episode is
S2 Ep80: 14 Signs of Triangulation with Your Narcissistic Mother & Your Number 1 Defence
#triangulation #narcissisticmother #narcissisticparentDoes your mother often compare you to others to make you feel less than enough?Does she speak badly to you about your other parent when they are not present?Have you noticed your narcissistic mother being in the middle of every relationship you have with other family members (like siblings, cousins…)?If you’ve answered yes to any of these, what
S2 Ep79: The Impact of Parentification with a Narcissistic Mother & How to Heal in 5 Steps
Do you feel like you had to grow up too fast and you hardly remember having a childhood?Were you the one who took care of a lot of practicalities at home when other kids were out playing?Did your mother confide her secretes and problems to you when you were a child?Did you feel like you were the only one capable of taking care of things in your family, and that if you stopped things would fall apa
S2 Ep78: The Top 3 Mistakes You Need to Stop Making when Setting Boundaries with Your Narcissistic Mother
Are your boundaries still not working and you are wondering where you may be going wrong?Are you worried you are never going to be able to set successful boundaries? Before you lose hope, here are the top 3 mistakes you may be making, that may be preventing your boundaries to be successful and lasting. Once you become aware of this, you can start to practice a different, more effective way to set
S2 Ep77: A 3 Steps Process to Set Successful Boundaries with Your Narcissistic Mother
Does just the thought of setting boundaries with your mother fill you with dread and anxiety?Have you gone as far as expressing a boundary only to be crushed by guilt straight away?Have you tried to set boundaries time and time again, but it never worked?If it hasn’t worked for you so far, I get it. No matter how many videos we watch, or how much we read about boundaries, setting them with your mo
S2 Ep76: A Real Life Example of the Impact of Mother Wounds from Maternal Narcissism & How to Navigate it
What is the impact of maternal narcissism in your everyday life? How does it affect you?Does it ever get to a point where we are done with all this work??Today's episode is a little different. I am sharing with you a real life example of how we can navigate an event when mother wounds get triggered and activated. Related episodes:https://audioboom.com/posts/8497948-the-number-1-antidote-to-self-do
S2 Ep75: The Number 1 Solution to Guilt & Anxiety from Maternal Narcissism in Giving/Receiving Dynamics
Do you feel threatened or uncomfortable when someone is kind with you?Do you barely enjoy a gift before you race to find a way to give something in return?Do you hate to receive a favour because then you feel obliged to return it?Do you feel a wave of guilt when someone does something for you?All of the guilt and anxiety you are feeling around giving and receiving can very well be traced back to t
S2 Ep74: How Healing From Maternal Narcissism Impacts Your Romantic Relationships
Has the way you relate with your partner changed since you started on this journey of healing mother wounds?Have you found yourself wondering if you are with the right person after all?Have you found you are less tolerant to some of your partner’s behaviours?Are you feeling confused and conflicted about it all?One of the most common questions I get is: Does this mean my marriage will fall apart? W
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