Psyche Magazine
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. It addresses psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insights to help you navigate everyday challenges, overcome difficulties and find meaning, wonder and spirituality. Psyche is a nonprofit digital magazine with a dedication to pluralism and openness.
Episodes
How to handle jealous feelings
Jealousy can be a useful, insightful emotion – if you manage it well. Get curious about your jealousy to get a grip on it.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You w
What is hidden in the photographs we keep of each other?
Returning to family photo albums in my mother’s apartment in Japan, I was struck by the stories the images didn’t tell.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will
Black men suffer racial trauma yet are seen as the threat
The very conditions that subject Black men to chronic strain make it hard for them to receive the help they need and deserve.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. Yo
Why moving on after a breakup makes you a better person
They say time heals a broken heart. But do the hard work of moving on, and you do more than heal – you improve yourself.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You wil
Tuesdays with the guys
In the wake of an unexpected tragedy, I decided to rethink my male friendships.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledge and insigh
Want to be a lifelong learner? Don’t go it alone
The history of autodidacticism shows that learning has always been social. The right relationships open intellectual horizons.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. Y
A psychological guide to climbing out of debt
Debt is as much an emotional challenge as a financial one. Follow this therapist’s advice to create a plan that works.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will
What does it really take to be a resilient mother?
New motherhood is hard – and a mother’s ability to cope depends on multiple kinds of strength, both internal and external.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You w
Journaling to remember
By cataloguing the ephemera that slip between the headlines of my days, future me has a ready reckoner of my life.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will disc
Why long-brewing physical and mental breakdowns feel so sudden
As a neurosurgeon and a son, I’ve come to see the parallel processes underlying growing tumours and stressed-out minds.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will
The full-service grandad
I thought I was a present father; my sons said otherwise. When my granddaughter arrived I made an offer.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover pract
When you feel moral disgust, what’s the emotion telling you?
Some actions and words provoke instant revulsion. To know if we can trust that gut feeling, we should probe why we have it.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You
Can he teach the teachers?
The neuroscientist Stanislas Dehaene wants to bring four decades of findings on how the brain learns into the classroom. But evidence alone can’t overcome the politics in education.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives i
The way we talk to bots matters even if they aren’t conscious
If more and more of our daily interactions are ungracious exchanges with machines, we should expect it to change us.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will di
The evil eye is irrational. Abandon it at your peril
So many of the world’s superstitions have been supplanted by rational thinking. Why does one of the oldest beliefs persist?.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You
How to cope with the stress of anti-LGBTQ+ prejudice
A queer psychologist shares skills from dialectical behaviour therapy to help you cope and find joy in a stigmatising world.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You
What does it mean to have relationship ambivalence?
When a relationship provokes both strong positive and negative feelings in you, it can take a toll – here’s what’s going on.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You
The softness of metal
Watching a seated Ozzy play his final gig, my ankle broken, I’m in tears – this couldn’t be more metal.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practi
Maxxing treats life as a problem when it’s a mystery
The philosopher Gabriel Marcel offers the antidote to a grotesque new ideology: don’t fix existence, be open to it.
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Go ahead, jump on the bandwagon
Rooting for a team and other collective experiences are opportunities to be seized – even if only once in a while.
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Terminal lucidity: when dying dementia patients regain awareness
The reports span centuries and cultures. If they’re real, memory and identity might be far more recoverable than we thought.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You
Say yes to regret
After my husband died, I fell into a dark ruminative spiral. The way back would begin at 2pm tomorrow.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practic
How to uncover your blind spots
We all have parts of ourselves others know but we don’t. Gain greater self-awareness by seeing yourself from the outside in.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You
Why women’s laughter has long been treated as a threat
Traditional patriarchy has always told women not to laugh. Today, female laughter still disturbs a male-dominated world.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You wil
Impatience is an emotion, not a trait
Watching Penelope’s heroic wait in The Odyssey made me lament my impatience. But maybe I’ve been thinking about it wrong.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You wi
How to be a word detective
Etymology unravels the mysteries of language and the hidden webs that link people across the world. Here’s how to dive in.
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Lessons from Wyatt Earp country
How does a man show up for his community? I learned from an old farmer on the edge of the desert.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical kn
Is it morally wrong to not take care of yourself?
The philosophical debate goes on. But our research on self-obligations suggests there’s a common, consequential view.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will d
Absence of presence and presence of absence
Mindfulness experts teach us to be present in the moment. I suggest an antidote – a meditation that’s focused on absence.
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Why you should try living without free will for two weeks
Set aside the philosophical debates and act as if there is no free will. It leads to less blaming and better questions.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will
Logistics underpins power – and logistics is female
A women’s history of logistics from the battlefields of 19th-century Europe to middle-class households and sex trafficking.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You
The human frequency
With Radio Paradise, William Goldsmith built an internet radio station that’s become a living argument for taste, trust and the art of choosing what comes next.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy,
How to thrive as an adult with ADHD
Use ‘mindful self-coaching’ to help yourself overcome everyday ADHD challenges, from procrastination to feelings of overwhelm.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. Y
How to rediscover your purpose later in life
You don’t have to ‘reinvent’ yourself to live happily after 60. There’s a better approach grounded in lifespan psychology.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You w
Arabic has four words for sadness. Philosophy explains why
More subtly nuanced than standard diagnostic categories, Arabic lets speakers articulate a world of emotional experiences.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You w
Don’t let nature slip out of reach
Research on the ‘extinction of experience’ suggests many of us are losing vital connections to the natural world.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will disco
Glass eggs
When the future I’d been planning lay shattered at my feet, freezing my eggs offered a fragile hope.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical
Sometimes, the road to virtue comes by way of vice
To work your character into better shape, be like a carpenter who fixes warped wood by bending it the opposite way.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will dis
Slow down, it’s what your brain has been begging for
It’s no small task to live a life of sustained attention. So slow down, and give your brain a break to do its work.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will dis
How to be indistractable
Stop blaming technology – distraction starts within. Manage your inner triggers to enjoy greater focus and a fuller life.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You wi
The satisfaction of doing work that lasts
In Studs Terkel’s oral history ‘Working’, some of the people happiest with their work have something in common.
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Writing letters is a spiritual practice for our age of speed
Handwritten letters seem like a remnant of pre-online life, but they connect us to ourselves and each other like nothing else.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. Y
Two actors, no director, one dreamlike play
After a painful breakup, I found myself agreeing to perform in a surreal play, dressed in my pyjamas.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practica
Being in a crowd doesn’t make you part of a mindless mob
It’s often assumed people lose their minds in a crowd. Research on riots, festivals and sports tells a more uplifting story.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You
How to think like a Hegelian
For Hegel, your thoughts aren’t trapped in a cerebral box: they act on the world, making meaning and expressing your freedom.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. Yo
Climbing gives me a break from my brain
When I took up indoor climbing, I didn’t anticipate the special appeal it held for someone with ADHD.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practica
Mother Teresa was virtuous, but she was wrong about virtue
There’s more to virtue than how we treat other individuals. ‘Structure-facing virtues’ tie the personal to the big picture.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You
How to enter a state of flow
That moment of sweet immersion in the task at hand: that’s flow. With some strategy, you can experience it more often.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will
Free-range fraud
An animal rights group offered a rare job opportunity. How hard could it be to play along?.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical knowledg
Why we should learn to embrace the middlebrow
Stranded between ‘low’ and ‘high’ art, the middlebrow is unfairly condemned. It’s a ‘both/and’ mode capable of greatness.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You wi
In praise of not-quite-friends
Learning about the Korean concept of ‘jeong’ helped me understand the importance of my not-quite-friends at the gym.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will di
After the performance
For 19 years, the NBA superstar Carmelo Anthony mastered the version of himself the world demanded. Retired from basketball, he confronts a harder question: who is he now?.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including
Your deepest regrets help you see yourself more clearly
Far from being a waste of time, the regrets that haunt you reveal more about who you are than your successes ever could.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You wil
Why some men seek refuge in ever bigger muscles
Diagnoses of muscle dysmorphia or ‘bigorexia’ are rising. A psychoanalytic lens offers an explanation – and a healthier path.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. Yo
Make some noise
As a girl, I felt I should change my voice. Anne Carson’s writing on the ancient Greeks shows how old that pressure is.
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Don’t turn away from tragedy, but do witness intentionally
Chronic exposure to the world’s horror has a mental cost. Being an effective witness requires a more sustainable approach.
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How to become the person you want to be
Close the intention-action gap and live the way you want, using insights from the cognitive neuroscience of habits.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will dis
What ancient art tells us about modern psychedelic medicine
Millennia-old rock paintings reflect a wisdom about healing that should inform today’s evolving psychedelic treatments.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will
When the world stopped moving
I wanted to outrun my thoughts. But in the stillness of prison, I had no choice but to face myself.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical
Jung’s archetypes are a mirror that shows who and what we are
Psychedelics and neuroscience seem to support his ideas about ancestral dreams and fears – but with an evolutionary twist.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You w
What draws well-meaning parents to authoritarian parenting?
In my therapy room, I’ve seen the costs of the controlling impulse. Winnicott and Rogers show us healthier alternatives.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You wil
How to rediscover the joy of drawing
As a child, you knew the thrill of conjuring with a pencil. Reclaim that pleasure with these activities (no talent needed).
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You
The joy of falling down together
My reluctant participation in a line-dancing class showed me how moving as one promotes feelings of group unity – and joy.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You w
I am that I am
Ego death obliterated my gender identity, but then I stumbled upon the Public Universal Friend.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical know
Being lonely taught me how to be me
When I moved to a new city where I had no friends, Olivia Laing’s book helped me find my own rhythm and enjoy time alone.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You wi
How to imagine a better future for yourself
Feeling unclear or pessimistic about what’s ahead? Your ‘best possible self’ is a tool for seeing things differently.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will d
Does modernisation erase cultural difference – or amplify it?
We understandably fear the flattening effect of modernity. But global data from China to Peru tells a hopeful story.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will di
A college fling
It was a three-week stint of make-outs, music, and not much else. But it meant more than he knew.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical kn
Same art, different name: would you see or hear it the same way?
A mislabelled concerto and other errors and tricks show that reputation affects how art is perceived, sometimes radically.
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We should study the history of emotions
A profile of a scholar of the history of emotions provoked a remarkable backlash. But critics of the field misunderstand it.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You
Who do you think you are? There are two answers
Being seen for who you are, both existentially and metaphysically, is a gift that society should strive to bestow on all.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You wi
Tips and tools for navigating hearing loss
At home, at work and out having fun, these are the supportive tools, apps and services that have helped me and many others.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You
Why you should talk to your dead ancestors
The simple act of communicating without expecting anything in return can bring you closer to your family – and to yourself.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You
The wolverine gospel
For the biologist Jeff Copeland, salvation lies not in God but a creature as fierce and free as the mountains it roams.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will
The thinking style that makes people vulnerable to extremism
The people most drawn to ideological thinking and authoritarianism aren’t aware of what makes them so susceptible.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will disc
What moments of insight have in common
From art to science to love, the moment of insight happens when we see a likeness between different things.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover pr
How to deal with relationship OCD
Repetitive thought spirals about a partner could be a sign of ROCD. But there are ways to reclaim your peace and intimacy.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You w
Ghosts of summers past
The trauma of foster care left gaps in my memory. Could I piece together a past I couldn’t recall?.
Psyche audio helps you to better understand yourself and others through expert guides, provocative ideas and personal life stories. We address psychological questions and puzzles from a range of perspectives including philosophy, history, anthropology and more. You will discover practical
Mary McLeod Bethune reminds us: education must be fought for
When they snatched a book from her hands, she pushed back, passing the gift of literacy to generations of Black children.
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The city that rewired my brain
I arrived in New Orleans feeling fractured and dislocated. Then I started haunting the jazz clubs.
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