Hey, I'm Grandmaster Noël Studer, and this is the podcast where I help you improve your chess. Better Training + Better Mindset = Better results. More chess improvement help from me: Free: Get my free ebook, The Art of Chess Training, here: https://nextlevelchess.blog/free-ebook/ Sign up for my free Newsletter: https://nextlevelchess.blog/newsletter Paid: Reach 1200 on Chess.com with this course: https://nextlevelchesscourses.teachable.com/p/beginner-chess-mastery Learn how to study Chess the right way with this course: https://nextlevelchesscourses.teachable.com/p/next-level-training
Episodes
Episode 118: Everything has a cost
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Episode 117: The boring truth about reaching 1500
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Episode 116: Losing your way is normal
Real Chess Training Intermedaite 1000-1500 chesscom Rapid out now!:https://nextlevelchess.com/real-chess-training-intermediate/
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Episode 115: What is the point of winning with an opening trap
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Episode 114: A reminder to slow down
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Episode 113: There is only one way to enjoy chess
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Episode 112: Resources to improve your skills (like RCT)
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Article for all the links: https://nextlevelchess.com/resources-to-improve-your-skills-for-all-levels/
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Episode 111: How to fix your skill gap
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Links for this weeks podcast:
Check out Jacob Aagaard's Killer Chess Training: https://killerchesstraining.com/
Last weeks episode: https://nextlevelchess.fireside.fm/110
If you wan
Episode 110: What is holding you back
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Episode 109: How to learn to play any positions better
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Episode 108: How to deal with pain in chess
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Episode 107: What I changed on my mind recently
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Episode 106: Killed by your own preperation
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Episode 105: The weight of what you know
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Episode 104: You already know more than you can use
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Episode 103: The difficulty (in training) is the point
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Episode 102: Trying harder makes you play worse
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Episode 101: You Don't Need To Calculate Everything
Check out my video "Stop Trying to Calculate Everything" on YouTube and practice more with the examples provided in it: https://www.youtube.com/watch?v=E4BzlzA7F6k
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Additional Free C
Episode 100: What Students Misunderstand About Focus
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Episode 99: The Most Exciting Way To Quit
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Episode 98: The Feeling to Focus on
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Episode 97: Your Last Rating Jump Wasn't What You Think
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Episode 96: You Can't Outsource Chess Improvement
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Episode 95: Challenge Your Assumptions
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Episode 94: The Worst Advice I Ever Got
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Episode 93: I stopped checking my numbers for 6 months
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Episode 92: Just don't fight
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Episode 91: Why Planning Can Be So Frustrating (But Important)
The book mentioned: 4000 weeks by Oliver Burkeman. Check it out here: https://www.oliverburkeman.com/fourthousandweeks
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Episode 90: 6 lessons from 6 weeks of Real Chess Training
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Episode 89: The messy truth about getting better
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Episode 88: Why Hoping to Get Lucky is Ruining Your Chess
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Episode 87: The (chess) skill nobody talks about
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Episode 86: Stop Waiting for Perfect Focus (And Just Play)
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Episode 85: Mainstream Content Is For The Lazy Ones
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Episode 84: Real Chess Training
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Episode 83: Why Real Chess Improvement Looks Like Cheating
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Episode 82: The Price of Admission: How to Achieve Results You Are Truly Proud Of
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Episode 81: Are You a Chess Player or a Gambler?
This episode briefly refers to the article “You Are Not Your Rating”, which reminds us that our worth isn’t tied to a number.
Read the article: You Are Not Your Rating
Listen to the related episode: You Are Not Your Rating
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Episode 80: What Triggers You?
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Episode 79: This is what makes or breaks chess improvemen
Get your own copy of Greg McKeowns "Essentialism: The Disciplined Pursuit of Less" here: https://www.amazon.com/Essentialism-Disciplined-Pursuit-Greg-McKeown/dp/0804137382
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
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Additiona
Episode 78: More is not always better (often actually worse!)
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Episode 77: My one goal for 2026
You can get your Oura ring here: https://ouraring.com/
Find out more about HRV in this article: https://www.health.harvard.edu/blog/heart-rate-variability-new-way-track-well-2017112212789
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
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Episode 76: The One Lesson I learned in 2025
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Episode 75: The Stories That Create Anxiety
You can get the book "Thinking, Fast and Slow" by Daniel Kahnemann here: https://www.amazon.com/Thinking-Fast-Slow-Daniel-Kahneman/dp/0374533555
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
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➡️Weekly Ne
Episode 74: Don't be disciplined - build systems that work
Check out "Atomic Habits" by James Clear: https://jamesclear.com/atomic-habits
The Freedom App helps you build the systems that work: https://freedom.to/
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➡
Episode 73: Sometimes There Is No Takeaway
Here is the video I mentioned in the podcast: https://www.youtube.com/watch?v=txGLGN1dkQI
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Episode 72: Make a Mistake? Do This.
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Episode 71: The right mindset for game analysis
"How To Analyze Your Chess Games (the simple way)": https://www.youtube.com/watch?v=shma5hsckww
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Episode 70: The key to right calcuation in chess
If you want to get a deeper insight into this topic, check out my YouTube video: https://www.youtube.com/watch?v=oY7vMJw_T8k
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Episode 69: Ratings Are Great (Only our interpretation not)
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Episode 68: How much can you improve in 6 months?
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Episode 67: Sequential Learning
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Episode 66: Just Do It - And Thank Me Later
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Episode 65: The Four Stages of Chess Improvement
"Mastery", by George Leonard: https://www.amazon.com/Mastery-Keys-Success-Long-Term-Fulfillment/dp/0452267560
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Episode 64: Annoyed by Clickbait Videos? Do this.
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Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://www.yo
Episode 63: How to Train Chess When Real Life Things Happen
Link to the blog post "How to Stick to Your Goals When Life Gets Crazy" by James Clear: https://jamesclear.com/plan-for-chaos
If you haven't read it already, here is his book "Atomic Habits": https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
Get my fr
Episode 62: Use Technology - Don't Let It Use You
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://www.yo
Episode 61: Why You Shouldn't Copy Random Success Stories
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://www.yo
Episode 60: The Best Books for Chess Improvement (That Aren’t About Chess)
If you want to dive deeper into the books I recommend on the podcast, here are the links:
Mindset (by Carol Dweck)
Chop Wood, Carry Water (by Joshua Medcalf)
Essentialism (by Greg McKeown)
The One Thing (by Gary Keller)
The Power of Less (by Leo Babauta)
Hell Yeah or No (by Derek Sivers)
Deep Work (by Cal Newport)
Digital Minimalism (by Cal Newport)
Slow Productivity
Episode 59: What If Being Smart Was The Problem?
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://www.yo
Episode 58: Why Playing Many Different Openings Won't Work For You
Watch the YouTube Short here: https://www.youtube.com/shorts/bD6OPduy1DQ
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articl
Episode 57: The Reason Chess Training Is So Confusing
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://www.yo
Episode 56: The Biggest Lie We Tell Ourselves
Here are the further resources that I mentioned in the podcast:
Books:
Radical Acceptance - Tara Brach
4000 weeks - Oliver Burkeman
The Tao of Seneca - Three free PDFs put together by Tim Ferriss
Meditations - Marcus Aurelius (many different versions of it online as PDFs available, just Google it)
Awareness - Anthony de Mello
Mindset - Carol Dweck
The Gifts of Imperfection - Brene Bro
Episode 55: You Are Not Your Rating
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://www.yo
Episode 54: How to improve your thinking (not with AI)
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://www.yo
Episode 53: Good vs Bad Mistakes
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://www.yo
Episode 52: This Might Work in Business - But Destroys Your Chess
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://www.yo
GM Title After 10 000 hours of Practice?
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://www.yo
Episode 50: What Golf Taught Me About Getting Better at Chess
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://www.yo
Episode 49: The Simplified Thought Process
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://www.yo
Episode 48: The Hard Way Is the Only Way
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://www.yo
Episode 47: How to Make Confident Chess Decisions Under Pressure
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://www.yo
Episode 46: How to Actually do the things that improve your Chess
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://www.yo
Episode 45: Consistency Over Heroics: Why Winning is Surprisingly Simple
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://www.yo
Episode 44: How To Make Better Decisions in Chess
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://www.yo
How to get out of a losing streak
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://www.yo
Episode 42: The Role of Pain in Improvement
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://www.yo
Episode 41: How to Recover from a Bad Loss in Chess
Read more about the three zooming-out techniques that I used during difficult times:
How to Recover from a Bad Loss in Chess: The Key to Bouncing Back - https://nextlevelchess.com/zoom-out/
Why Losing at Chess Hurts so Much - https://nextlevelchess.com/why-losing-at-chess-hurts-so-much-and-the-antidote/
Resilience in Chess: How to Get Back After a Tough Loss - https://nextlevelchess.com
Episode 40: Re Framing Mistakes as a Useful Learning Tool
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️Weekly Newsletter: https://nextlevelchess.com/newsletter/
➡️Blog with 200+ articles: https://nextlevelchess.com/articles/
➡️YouTube Channel: https://www.yo
Episode 39: How I Tricked Myself Into Living The Life I Want
Read more about discipline from "Discipline Equals Freedom" by Jocko Willink: https://www.amazon.com/Discipline-Equals-Freedom-Field-Manual/dp/1250156947
Sign up for a free Real Chess Training Test, for players between 1500-2000: https://nextlevelchess.kit.com/rct-trial
Get my free eBook, 'The Art of Chess Improvement': https://nextlevelchess.com/free-ebook/
Additional Free Content:
➡️
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