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The Ride Inside with Mark Barnes

The Ride Inside with Mark Barnes

Mark Barnes/BMW Motorcycle Owners of America 117 episodes Latest Jun 5, 2026

The Ride Inside with Mark Barnes is a podcast hosted by licensed clinical psychologist Mark Barnes, exploring the mental, emotional, and social aspects of motorcycling. Each episode features listener questions and in-depth discussions on topics like mindfulness, risk perception, and the psychology of riding. The show aims to support riders in understanding the deeper connections between mind and motorcycle.

Episodes

The midlife crisis motorcyclist Jun 5, 2026 21:50 If you're having a midlife crisis but you're not buying a motorcycle, are you really having a midlife crisis? Send your questions to us via email: podcast@bmwmoa.org. The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWMOA.org.
Do hard things May 22, 2026 21:19 Doing hard things won't kill you—but not doing them just might. Send your questions to us via email: podcast@bmwmoa.org. The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWMOA.org.
Forget everything you know May 1, 2026 22:17 FORGET EVERYTHING YOU KNOW: Mark quotes that old movie "Willow" by reminding us that to move forward, sometimes we must un-learn certain things. By approaching things as a beginner would, we can gain the benefit of learning from a new perspective. Send your questions to us via email: podcast@bmwmoa.org. The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the w
Nothing to do Apr 24, 2026 20:01 NOTHING TO DO:  When does the freedom to do nothing at all take over? Mark looks at how, for a motorcyclist, having no agenda can actually be a huge boon to your schedule, happiness and life. Send your questions to us via email: podcast@bmwmoa.org. The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWMOA.org.
Pointers Apr 17, 2026 21:39 POINTERS:  Rider education is a necessity throughout the lifespan of any motorcyclist. That's not hyperbole, and it's also the first thing you'll hear Mark say in this episode. He believes it deeply, and by the time you're done here, you will too. Send your questions to us via email: podcast@bmwmoa.org. The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the we
A real pain Apr 10, 2026 20:53 A REAL PAIN:  There's pain, and then there's *pain*! Whether it's from injury or experience, Mark talks about how we experience pain and how we can grow from it, whether or not it happens from motorcycling. Send your questions to us via email: podcast@bmwmoa.org. The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWMOA.org.
Lone wolves Apr 3, 2026 22:45 LONE WOLVES:  Cosplay or not, the stereotype of the "lone wolf" biker persists in modern culture. Mark digs into why an introvert just might make the perfect motorcyclist in this day and age. Send your questions to us via email: podcast@bmwmoa.org. The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWMOA.org.
Retail therapy Mar 27, 2026 21:25 RETAIL THERAPY:  Anal, oral, discretionary, emotion, spending, guilt … all loaded words that bring up scads of stuff for each of us, all in different and yet surprisingly similar ways. Send your questions to us via email: podcast@bmwmoa.org. The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWMOA.org.
Not the man I used to be Feb 13, 2026 22:06 NOT THE MAN I USED TO BE: As we get older, we find ourselves occasionally struggling to do things we did quite easily in our younger days. Mark explains the challenges inherent in those things, as well as why it might not be such a bad thing to have to work harder at things that used to come easily. Send your questions to us via email: podcast@bmwmoa.org. The Ride Inside with Mark Barnes is brou
What's in a name? Jan 30, 2026 21:51 WHAT'S IN A NAME? A lot, as it turns out, and it's tied into identity and how we choose to see ourselves as well as how we present ourselves to others. Mark gets into how and why it matters to motorcyclists in some interesting ways. Send your questions to us via email: podcast@bmwmoa.org. The Ride Inside with Mark Barnes is brought to you by the BMW MOA Foundation and is on the web at BMWMOA.org
Dallas Shannon of XTADV (Part 2) Jan 16, 2026 01:05:09 Mark and Dallas Shannon discusses the evolution of the Traction eRAG, the importance of structured training, and the cultural differences in riding education. Dallas emphasizes the need for a gentle entry into off-road riding to help new riders overcome fear and develop essential skills. He also highlights the role of mentorship and the impact of age on riding, advocating for a more supportive and
Dallas Shannon of XTADV (Part 1) Jan 16, 2026 01:01:39 Mark and Dallas Shannon discusses the evolution of the Traction eRAG, the importance of structured training, and the cultural differences in riding education. Dallas emphasizes the need for a gentle entry into off-road riding to help new riders overcome fear and develop essential skills. He also highlights the role of mentorship and the impact of age on riding, advocating for a more supportive and

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