Barely Filtered
Aurora Culpo hosts Barely Filtered, a podcast where she shares unfiltered personal stories about relationships, dating, mental health, and self-discovery. She discusses topics like ADHD, anxiety, and depression with humor and vulnerability. The show aims to break stigmas and support listeners on their healing journeys. New episodes are released every Wednesday.
Episodes
Barely Goodbye: Dating, Lessons, and New Beginnings
I hate to be the bearer of bad news… but this is the last episode of Barely Filtered! But this isn’t goodbye! Over the past two years, we’ve laughed, cried, and been through it all—my divorce, dating disasters, and unexpected love.In this final episode, I reflect on my wild ride through the dating world and share the lessons I’ve learned about self-worth, red flags, and putting yourself out there.
Engaged, But the Ring Didn’t Fit
I’m officially engaged! I spill all the hilarious, chaotic, and heartfelt details—from a Paris proposal that left my finger looking like a sausage, to Luxembourg Gardens, Eiffel Tower boat rides, and the unexpected truths about dating, love, and life at 36. Plus, my hot takes on why I like Rhode Island, New Jersey and New York Italian food better than Italian food in Italy, European wine, and how
Mom Truths & Chaos
I sit down with Cat & Nat—the unfiltered honest moms who share a social media account, a bank account (their husbands, both named Mark, have zero access!), and a mission to keep it real about motherhood.We talk newborn survival mode, navigating the messy world of parenting online, and why stepping away can actually make you a better mom. From mom ruts to tracking teens, from internet trolls to
Marrying Zac? Ranking My Siblings? Who Killed Charlie Kirk?
This episode is a rollercoaster, and I’m taking you with me. I went through your DMs and voicemails and pulled the most unhinged (and hilarious) questions — and we’re covering it ALL.
We’re diving into three categories:Siblings – Who’s my favorite right now? Who’s annoying me? Would I call Olivia if I went to jail? (Yes.) Would I call Sophia? (Only if she’s awake.)Zac – Are we talking marriage? Wh
Human Design Secrets: Big Energy, Creativity & Letting Go
Today I’m joined by Erin Claire Jones, one of the world’s leading experts in Human Design. This isn’t astrology or horoscopes—it’s a system that helps us understand how we’re wired to make decisions, communicate, and live with more ease and alignment!We get into how this system, based on your time, date, and place of birth, can give insight into your career, creativity, parenting, and everyday lif
Part Two: Should I Stay or Go?
Is it braver to stay and fight for your marriage—or to walk away when it no longer feels right? In part two of this conversation, Amber Rae discusses the messy middle of love, conflict, and commitment. She shares why leaving wasn’t the end of her struggle, how she met the man she calls her soulmate, and why conflict isn’t what kills relationships—avoidance is... and what it really takes to build a
Part One: When a Good Marriage Isn’t the Right One
What does it really take to walk away from a “good” relationship that isn’t right for you? In this powerful episode, author and speaker Amber Rae opens up about leaving her nine-year marriage—a decision that others called brave, selfish, and everything in between. She shares how writing helped her heal, why staying “for the kids” or out of fear can do more harm than good, and how choosing love and
Part Four: How To Know When To Quit
In this episode, I chat with Anna Kai, the queen of no-BS confidence, about why true confidence isn’t about being arrogant or “that bitch” — it’s about proving to yourself you’ve got what it takes. We dive into the power of quitting (yes, quitting!), why missing your boat might just mean you’re building a way cooler one, and how to stop comparing your life to everyone else’s highlight reel on soci
Part Three: Zoloft, Jet Lag, and Affairs
Aurora’s fresh off a chaotic Italian “romantic” getaway (spoiler: food poisoning), Anna’s typing from a walking pad while tapering off Zoloft, and somehow we still manage to cover everything from parenting burnout to the boldest cheating scandal ever caught on a jumbotron. We talk productivity myths, the strange clarity of driving, how oranges might be ancient throat medicine, and why 53 minutes i
Part Two: Boomer, Gen Z Hobbies & Fart Debate
In this episode, I get called a boomer—by my own boyfriend—because of my love for grandma hobbies like baking and knitting, but honestly, that might make me peak Gen Z. I break down some of the lingo Gen Z is using (no cap), question whether weddings are just overpriced stress-fests, and debate with Anna about whether farting in front of your partner is a sign of closeness or a total romance kille
Part One: Panty Liners & Two Tampons Too Many
This episode is straight TMI. Anna Kai talks underwear preferences, her stash of painty liners, and how once she had two menstrual discs stuck up her vagina at one time. Meanwhile, I admit I’ve had two tampons stuck up there without realizing. It’s fine. We’re fine.Then we switch gears to talk about first crushes (Anna’s was Lance Bass), how my son Remi quizzes me on his crushes, and why people sa
Tips & Tricks for Not Letting Your ADHD Sensitivity Ruin Your Relationships
ADHD can intensify emotions, which can especially impact relationships. In this second part of our series with Shanna Pearson, we move beyond common advice to explore the real, everyday challenges that people with ADHD experience: why medication might not always feel fully effective, what it means to “focus on the wrong things,” and how tools like mood scheduling can help you work with your brain
You’re Not Sensitive, You Just Have ADHD
ADHD is more talked about than ever. In this episode, we sit down with Shanna Pearson, an ADHD expert who also has ADHD, to unpack some of the most misunderstood aspects of the condition. From the overwhelm that often starts in childhood to why your brain craves stimulation, we talk diagnosis vs. misdiagnosis, body doubling, rejection sensitivity, dopamine regulation, and what it actually feels li
Is It Me or My ADHD?
Ever spiral after a text, blame yourself for something you’re not sure was your fault, or obsess over a moment days later? You’re not alone. In this episode, I talk through the question so many of us with ADHD constantly ask ourselves: Is it me… or is it my ADHD? I share a recent situation with a mom friend that had me second-guessing everything, and how ADHD shows up in my life through overthinki
Plastic Surgery Transparency Is on Everyone’s Bingo Card Right Now: Why I Had to Go In for a Third Breast Revision
In this solo episode, I open up about my third boob surgery — what went wrong with the first two, what I’ve learned, and why I’m finally done with big boobs.I also share the chaos behind Miami Swim Week, from getting my period right before walking the runway to failing miserably at trying to “prep” for it by cutting out sugar (spoiler: I just ended up bingeing carbs by 7p every night).Go to therea
Caroline Stanbury’s phone says, 'WE NEED A BABY' every day at noon.
Caroline gets right into it about why staying together for the kids is a myth, how children speed up the inevitable, and why the idea of a “fun baby” is pure propaganda. We talk blending families, building businesses, becoming different versions of yourself, and that time her husband programmed her phone to scream “WE NEED A BABY” every day at noon.She shares her advice for women starting over, he
Anna Kai’s Back and I'm Probably Getting Blackmailed
Anna’s back and we’re talking about my new relationship—the first one that actually feels easy in all the right ways.We get into dom/sub dynamics, weird DMs from a guy offering to work for free, and Anna warning me I’m gonna get blackmailed. My response? “So he’s going to be making all my social media assets for me for free… with a boner? That’s fine with me.” Also: dating rules, sleeping together
How To Fix Your Anxious Attachment Style with Adam Smith and Andrey Korikov
From the I Wish You Knew Podcast, Adam Smith and Andrey Korikov break down why modern relationships are struggling—and what we can do to fix them. From the neuroscience behind attachment to the biology of bonding (yes, men and women really do connect differently), we explore how stress, sex, and communication shape connection.We break down why conflict isn’t something to avoid—but the key to build
Do It Scared: Hannah Brown on Finding Herself Beyond the Bachelorette, Love, & Faith
You probably know her as The Bachelorette, but there’s so much more to Hannah Brown than roses and reality TV. In this episode, Hannah opens up about everything from falling in love with Adam when she wasn’t looking, to living apart, to building a relationship grounded in faith, values, and a whole lot of growth. We talk about heartbreak, healing, boundaries, and what it really takes to know your
My Parents Had a Shotgun Wedding
My dad almost married someone else before my mom — but then they had a shotgun wedding! In this unfiltered episode, I confront my dad about the way he approaches my dating life, ask my parents how they really felt about my divorce, and dig into the chaos of being raised by a black cat (my mom) and a golden retriever (my dad).Viola trauma (yes, I still have PTSD), rebellious teen years, Tokyo tours
Leave Me Alone, I'm PMSing (But Also, I'm in Love)
Ever have one of those days where everyone’s annoying and you’re like, maybe I’m just PMSing? Same.In this episode, I get real about everything — my progression in a new relationship (we’re starting to get over the hump of the honeymoon phase), a heartbreaking story that’s been weighing on me, and why this summer is the summer of me. I also share the chaos of Mother’s Day, what I’d do differently
Why Turning 30 Might Be the Best Thing That’s Ever Happened to You with Lindsey Simcik & Krista Williams
Did you know in your late 20s everything shifts? You’re definitely not alone. In this episode, Lindsey Simcik and Krista Williams get real about what’s happening during your Saturn Return—that intense, cosmic phase between ages 27 and 30 that shakes up your world.We talk astrology, the shift from people-pleasing to self-love, how your brain is rewiring itself, and why your 20s aren’t a crisis—they
How I Met My Boyfriend on a Dating App (And Broke All My Rules)!
In this episode, I share the real story of how I met my boyfriend—and let me tell you, I didn’t follow any of my dating rules! If you want to find your person, you have to date. But learning how to date isn’t easy. With so many so expert rules out there, part of the journey is figuring out which ones actually work for you. I also open up about his past—yes, he dated Kristin Cavallari—and the hesit
How to Feed Picky Kids (and Yourself): Kelly LeVeque on Protein and The Fab Four
Want to know the secret to losing weight? PROTEIN. Hint: two eggs won’t cut it. Holistic nutritionist and wellness expert Kelly LeVeque shares her science-backed approach to feeling your best—starting with why protein should always come first. It’s the key to managing hunger, boosting energy, and supporting metabolism—and most women (and kids!) aren’t getting enough.Kelly also opens up about the r
Sophia Culpo Is Back: Who Are You in the Relationship—a Black Cat or a Golden Retriever?
This episode is unfiltered and unapologetic—nothing’s off limits. We’re talking ex etiquette, relationships, and whether you’re the black cat or the golden retriever. I spill the tea on my new relationship and Sophia shares why she might’ve waited longer to go public. Dating in the public eye brings pressure, opinions, and one real truth: if you want your relationship to work, you can make it work
Femininity Is a Superpower: Inside Durana Elmi’s Leadership at Cymbiotika
In this powerful episode, we sit down with Durana Elmi, co-founder and COO of Cymbiotika—the wellness brand reshaping the supplement industry and redefining leadership through innovation, empowerment, and holistic wellness. From launching a passion project in 2018 to creating a $100M+ lifestyle movement, Durana shares her journey of building a female-forward company where 67% of the workforce is w
It Begins With You: Jillian Tureki on Breaking the Cycle and Building Real Love
Are you tired of asking, ‘Why do I keep ending up in the same kind of relationship?’ or ‘How do I find someone who’s actually right for me?’ The truth? It starts with you. In this honest episode, we explore the powerful idea that the common denominator in all your relationships is you—not because you're the problem, but because you are the starting point for real change. Through deep insights
Anna Kai is Back: BDE, Cringe Moments, and Reading Emails to Our Exes
Anna Kai is back, and we wasted no time jumping into all the things — including digging up old emails we actually sent to our exes (yes, we read them out loud). We get into everything from Big Dick Energy (BDE) and the truth about dating confidence, to awkward hookups and what really matters in relationships. It’s the kind of convo you’d have with your best girlfriend: funny, a little chaotic, and
Vanessa & Xander Return! Scheduling Sex, Finding Your Sexual Values, and the Queef Debate
Vanessa & Xander are back to break down the sex stuff nobody ever teaches you—but everyone should know. We’re talking scheduling sex without feeling like you’re booking a dentist appointment, why wetness isn’t a performance review, and yes… the great queef debate (because we all need to stop acting like it’s a tragedy). We also get into why soap should never go near your vulva (seriously, plea
Alcohol Lied to Me: James Swanwick's Take on Drinking Less, Living More, and Doing It Your Way
Everyone's talking about drinking less these days—and not just your friend who's "sober curious" until Saturday night. There's a real shift happening, especially among younger generations, and today's guest, James Swanwick, is here for it. He shares how cutting out booze changed his life (spoiler: it got way better) and why he doesn't think AA is the only-or best-option
Peyote in Costa Rica & a Casual, Totally NBD Crush/LOML
This week, I’m taking you inside my Costa Rica adventure, where I said yes to Peyote and ended up laughing, crying, and questioning all my life choices—sometimes all at once. After a recent Ketamine therapy session cracked my heart wide open (in a good way), I found myself craving a deeper spiritual connection and little space from it all… so apparently, that meant hopping on a plane and trying a
Wolf of Wall Street Ex-Wife on Living with a Narcissist
Dr. Nadine breaks down the shocking realities of narcissistic relationships, from love bombing to emotional abuse. She shares her own experience with the Wolf of Wall Street and explains how pathological lovers exploit and betray others for their own needs. She offers takeaways on how to rebuild self-worth, trust yourself again, and break free from toxic patterns. It’s time to stop falling for the
Am I a gold digger? Aurora and Sabrina Zohar on Attachment Styles, Self-Trust, and Emotional Availability
Aurora and Sabrina get real about the complexities of relationships, dating, and the personal growth that happens when we stop settling. They discuss the true meaning behind attachment styles, how self-trust shapes the partners we choose, and why emotional availability is key. Sabrina is a dating and relationship expert who provides Aurora with insights on what she wants and what she needs to do t
I Don’t Think We Can Do Bufo Together
In this hilarious and honest episode, Aurora and Sophia dive into the world of dating, relationships, and the chaos that comes with it. From second dates at Nobu to navigating bizarre kissing techniques (we’re talking full tongue, ladies), they do not hold back! Aurora shares the tea on her most recent dating disaster, which involves a erectile dysfunction, distant texter, a poorly timed email, an
Sahil Bloom: Breaking Stigmas, Relationship Secrets & Life Hacks
In this personal episode, Sahil shares his experience supporting his wife through infertility and how his own mental health struggles played a role. Men rarely open up about these challenges, and Sahil emphasizes why it’s important to do so. We also dive into timeless relationship wisdom, including practices like ‘Think Day,’ the Life Dinner ritual (a monthly date night), and the Pygmalion Effect.
Lauren Paul & Molly Thompson, Founders of Kind Campaign: Navigating Bullying, Friendships, and the Power of Kindness
Lauren and Molly explore the real issues women face today - bullying, emotional resilience, and the pressures of friendships and social expectations. We discuss everything from childhood experiences to the weight of social media, and how all of this shapes women’s lives, especially teenage girls.They touch on everything from cyberbullying, toxic friendships, and the struggle to fit in when the wor
Listen To This If You’re Grieving
Kenzie Elizabeth unpacks the unpredictable journey of life changes - grief, evolving friendships, and shifting family dynamics. She discusses the discomfort that comes with change, the surprising people who show up when least expected, and how not every friendship is meant to be forever. Plus, she touches on parenting through divorce, the wisdom of silence, and the delicate balance of supporting l
Exclusive Footage: Digging Deeper into the LA Fires
This week, Aurora puts on her journalist hat and uncovers exclusive insights into the devastating fires impacting LA. We go boots on the ground and speak with Southern California PIO/Firefighter David Ortiz, and the dedicated people working tirelessly behind the scenes.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#d
My Husband Left Me For a 19-Year-Old
In this episode, Gabrielle opens up about the shocking betrayal she faced when her husband, living a complete double life, left her for a 19-year-old. She talks about the emotional rollercoaster of divorce, love bombing, and the importance of self-reflection in relationships. She dives into fear of abandonment, why we attract the same patterns in love, and how to take responsibility for our part.
Gracie Norton: Take out your Nuva Ring & Drink Your Bone Broth
Guys, Gracie literally has the most soothing voice to listen to. Gracie Norton is a health, wellness & beauty influencer and the founder of Goodi Naturals. You will take so much more away from this episode than her calming voice (althugh it is a perk), we talk healing her PCOS, how she walked 7 miles with her boyfriend on their first date, and learn about her Nite Nectar. She eats ribeye for b
Gabby Bernstein: Menopause Almost Made Me Relapse
Gabby Bernstein is an author, motivational speaker, podcast host, and the queen of manifestation. She came on the show to talk about her new book, "Self Help: This Is Going to Change Your Life" out now. Along the way told me Gabby channels Aurora's guides and gives her some tough love that she probably needed to hear. Join Gabby on her Change Your Life Tour in New York, L.A., San Fran
Fermented Foods To Heal Your Skin, Gut and Energy
Want glowing skin and a happy gut? It all starts with what you eat—and it’s not just about avoiding sugar! Discover the power of fermented foods, fiber, high-quality omegas, and probiotics. Plus, learn how to stabilize blood sugar, ditch inflammatory vegetable oils, and choose organic foods that can make a difference. Say goodbye to stress-induced breakouts and boost your energy with a few easy tw
I Hope My Dad Doesnt Listen To This
Navigating family dynamics can be stressful—especially when relying on siblings as buffers and trying to keep the peace with your parents. Plus, the harsh truth about dating in your 30s: attachment styles might be sabotaging your relationships. A candid look at love, family, and personal growth during the holiday season! See Privacy Policy at https://art19.com/privacy and California Privacy Notice
Red Flag: The Guy Who Makes You Break Your Own Rules
Ever wondered why you keep falling for the wrong guy? Or why dating feels like a never-ending nightmare? Today we sit down with Ana Kai to uncover the brutal truths and game-changing tips about modern dating. From breaking your own rules to dodging red flags, Ana Kai dishes on how to stop settling, embrace your power, and finally attract the partner you deserve. Ready to be the girl everyone wants
Buckle Up, It's An Overshare - Solo Episode!
In this candid solo episode, we’re diving deep into the chaos of life, love, and everything in between. On the dating front, we’re talking rejection, heartbreak, and the struggle of moving on when someone keeps popping back into your life. Is it ever possible to truly heal when they won’t leave your mind - or your DMs? It’s a day for oversharing, so buckle up and let’s get into it!Produced by Dear
How Tezza Built a Creative Empire: Secrets to Success, Money-Making, and Living Your Passion
In this episode, we dive deep with Tezza Barton, the visionary and powerhouse creator behind the game-changing Tezza app that’s revolutionizing the way creators build content and collaborate with brands. From her aesthetic expertise to her real talk on the challenges of building a brand and turning art into income, Tezza opens up like never before. Get the inside scoop on her entrepreneurial journ
AirPods Are Melting Your Brain! Find Out Why With Alex Clark.
This week's episode is a controversial one! Alex Clark is an American media personality and podcast host associated with Turning Point USA. She hosts POPlitics and Culture Apothecary, podcasts that cover conservative commentary, pop culture, and wellness topics.In this episode, Alex uncovers the shocking truths behind Big Pharma, Big Food, and more! From the COVID vaccine to AirPods melting yo
Celeb Dr. Aliabadi & Mary Alice Haney of SHE MD talk Vaginas, PCOS, hormones and more!
This week on Barely Filtered, we explore the world of women’s health with SheMD Podcast hosts Dr. Thaïs Aliabadi and Mary Alice Haney! Ever wondered what a top OB-GYN to the stars has to say about wellness? Or how a fashion powerhouse translates style into health advocacy? Dr. Aliabadi—an expert in PCOS and Endometriosis, founding member and Medical Director of Ovii—is joined by Mary Alice Haney,
OMG I Tried Ketamine with Dr. Mike Dow
In this transformative episode, Aurora has an eye-opening and deep conversation with America’s favorite therapist, Dr. Mike Dow. A psychotherapist, best-selling author, and brain health expert, Dr. Mike has hosted shows on TLC, E!, VH1, Investigation Discovery, and more. He shares expert insights on brain health, emotional healing, and the science of happiness. Aurora opens up about her own experi
From Flesh-Eating Necrosis to Perfect Skin: A Journey of Healing with Nicolas Travis, Founder of Allies of Skin.
Get ready for an inspiring journey as we chat with Nicolas Travis, the visionary founder behind Allies of Skin. From facing tough skin issues and self-esteem struggles to building a globally acclaimed skincare brand, Nicolas opens up about his story with honesty and heart. He shares the challenges, breakthroughs, and the relentless passion that pushed him to redefine skincare with integrity, scien
Pornhub Exposed!! With Traffickinghub Founder, Laila Mickelwait
In this episode of Barely Filtered, we’re thrilled to welcome Laila Mickelwait, the fearless Founder of Traffickinghub and CEO of the Justice Defense Fund. Known for her relentless pursuit to hold Pornhub accountable, Laila exposes the shocking realities of the platform’s unchecked criminal content and the powerful executives behind it. Her new book, Takedown, offers a riveting firsthand account o
The Recipe To Make A Psychopath with Sophia Culpo
In this episode of Barely Filtered, Aurora and her sister Sophia sit down to chat about the latest buzzworthy crime stories. After a quick life update from Aurora—including a hilarious dating app story, co-parenting struggles and a reminder to never defend your life choices to others—they dive into heavier topics. From P Diddy's latest controversies to the Menendez brothers and Scott Peterson’
IntuWitchin' with Mia Magik
Get ready to dive into a world of magic, intuition, and unapologetic empowerment in this episode of Barely Filtered! Our guest, Mia Magik—headmistress and founder of Witch School—shares her insights on unlocking personal power, clearing energetic blocks, and embracing your inner witch. From her viral Sacred Rage Ritual on TikTok to her bestselling book IntuWitchin', Mia reveals how to harness
Struggling with Hormones? Find Out How Micaela Riley Achieves Hormone Harmony!
In this episode of Barley Filtered, we’re joined by the brilliant Micaela Riley, a Board-Certified Functional Nutritionist and the founder of the Be Balanced Method! Micaela specializes in root-cause healing for hormonal imbalances, gut health, thyroid issues, PCOS, and more. She opens up about her personal journey—from battling rapid weight gain, acne, fatigue, and brain fog, to finding healing t
Stop telling people about your personal life! David Ghiyam shares the wisdom of Kabbalah
In this episode of Barely Filtered, we sit down with David Ghiyam, Co-Founder of MaryRuth Organics—the #1 liquid vitamin brand in the US—and a member of YPO LA. His career has spanned the investment world, medical field, and deep spiritual exploration. Now, he’s all about sharing the spiritual wisdom of Kabbalah, helping people realize that true abundance starts from the inside.But that’s not all!
Navigating Love and Life with Astrologer Jessica Lanyadoo
Get ready for a cosmic dive into relationships on this episode of Barely Filtered! We’re joined by the fabulous Jessica Lanyadoo, a Humanistic Astrologer, Psychic Medium, and Animal Communicator here to sprinkle some stardust on your dating dilemmas.Ever wondered if your love life is overshadowed by dramatic eclipses? Jessica's got the answers! With over two decades of experience, she’s helped
Real Talk on Relationships, Grief, and Growth with Alex Bennett
This week on Barely Filtered, we’re shaking things up with the one and only Alex Bennett! Alex, the dynamic host of both the Mean Girls and Just Alex podcasts, is here to spill the tea and drop some truth bombs. Known for her fearless and fabulous takes on everything from pop culture drama to her personal escapades, Alex is a force to be reckoned with.In this episode, Alex pulls back the curtain
From Fired to Frosted: Baked by Melissa's Sweet Success Story
Get ready for a deliciously inspiring episode of Barely Filtered! This week, we welcome the visionary behind the mini cupcake sensation, Melissa Ben-Ishay, co-founder and CEO of Baked by Melissa. Melissa's journey is as sweet as her cupcakes. After a career pivot from assistant media planner to baking entrepreneur, she turned a chance firing into a mouthwatering success story. In this episode,
Food, Nutrition, and Intuition: The Serena Poon Experience
Join us as we chat with Serena Poon, celebrity chef, certified nutritionist, and Reiki master. Serena’s Culinary Alchemy™ blends food, nutrition, and intuitive healing for a truly transformative approach to wellness. Tune in to discover how her unique methods can elevate your health and daily life. Don’t miss this thoughtful conversation on harmonizing your diet with your body’s needs and incorpor
Done with Dating Man- Children: A Talk with Violet Benson
In this episode of Barely Filtered, we’re thrilled to have the "Instagram Meme Queen" Violet Benson join us! With her wildly popular Daddy Issues Instagram account and her podcast Almost Adulting, Violet has captivated over 5 million followers with her sharp wit and comedic take on modern life.Join us for a fun discussion as we explore Violet's unique insights on romance and relationsh
Swipe Right on Wisdom! Dating Tips & Tales with Lindsey Metselaar
In this exciting episode of Barely Filtered, we’re thrilled to welcome Lindsey Metselaar, the brilliant mind behind the popular podcast We Met At Acme! Join us as we dive into a lively discussion about modern dating, relationship dynamics, and the ups and downs of love in the digital age. Lindsey shares her personal experiences and offers invaluable advice on navigating the complexities of romance
HELP! I Just Got Broken Up With with Sophia Culpo
Today Aurora welcomes Sophia - her sister - a fan favorite back to the podcast. They talk relationships, breakups, sibling rivalry and high school boyfriends. They also answer your questions about love and dating. Maybe this is Love Lines for Millennials?This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/barelyfiltered and get on your way to being your best s
Finding "The One" and Ayahuasca with Danny Morel
This week Aurora sits down with Danny Morel, successful real estate entrepreneur, motivational speaker, and life coach known for transformative work in personal development and business growth. Danny talks about the healing power of ayahuasca, how he manifested his soulmate and even gives Aurora a last minute invite to one of his famous Awaken retreats… in two days. This episode gives specific exa
Holistic Wellness and Balance: A Deep Dive with Les Alfred of Balanced Black Girl
On this week's episode, Aurora hosts an enlightening conversation with Les Alfred, founder of the Balanced Black Girl podcast and blog! Since 2018, BBG has become a cherished sharing circle for everyday health, self-care, and personal development through the lens of Black women in wellness. With over 1,000 five-star reviews and millions of downloads, BBG connects you with experts, gurus, and a
From Period Power to Powerful: Maisie Hill
This week Aurora is joined by renowned life coach and menstrual cycle expert, Maisie Hill. Maisie has over two decades of experience as a coach, practitioner and birth doula. Her books Period Power and Peri Menopause Power have revolutionized the way women think about the rhythm of their cycles and the intersection of physical and emotional well being. Her new book Powerful is available for pre-
SPOTTED: Aurora Culpo Giving Her Side of the Story
This week on Barely Filtered, Aurora opens up about her recent public breakup, addressing the swirling rumors and setting the record straight. In this candid solo episode she shares her side of the story, offering a raw and unfiltered look into the emotional turmoil, the media frenzy, and how she's coping with the aftermath of their split. Oh, and did we mention ALL of this happened around Oli
In the Flow with Alisa Vitti!
On this episode of Barely Filtered, Aurora sits with Alisa Vitti, founder of FLO Living, Best-Selling Author, Functional Nutritionist, Women’s Hormone Expert, and Creator of the Cycle Syncing® Method and the MyFLO cycle tracking app. Alisa helps women heal their hormone issues with her cycle syncing method which focuses on the practice of aligning lifestyle activities such as diet and exercise wi
He’s not invited to the wedding, if that’s what you’re asking with Olivia Culpo
This week we have our final pre-wedding catch up with Olivia Culpo. After some initial awkwardness thanks to a pre-nuptual sister disagreement, we cover it all! From Remi’s Guy Fieri chic wedding style, to Aurora’s date or lack there of, and liberating ourselves from shame around menstruating, the sisters get honest and get deep!Most people agree: their dating profile doesn’t give a full sense of
Do you know my shaman David from Palm Springs?
Aurora is joined by entrepreneur, writer, director, producer and fellow podcaster, Kelly Gores. Kelly’s extensive work, including her award winning documentary HEAL and her podcast HEAL with Kelly, explores the power of the mind-body connection and the body’s natural healing capabilities. The two bond over their respective healing journeys, miraculous healing anomalies and 10 essential activities
That Kneecap is Looking Like an Elbow! ft. B Simone
This week Aurora is joined by the multitalented and hilarious singer, actress, comedian and podcaster, B Simone. Together they discuss viral moments, comedy and how God told B it was time to be sober. The new besties also discuss the importance of clarity and resiliency, the basis of B. Simone's brand new podcast Let's Try This Again. Oh and did you know they have AA meetings at Grateful
Jehovahs Witnesses are the OG Influencers
Aurora is joined by serial entrepreneur, host of Earn Your Happy (Top 50 Entrepreneurship Podcast with 65M+ downloads), bestselling author and Founder & CEO of glōci, the one-and-only skin routine you can drink, Lori Harder. Her list of accolades is longer than their conversation on overcoming your reality, surrounding yourself with people who will help you succeed, and how to be constantly bu
Good Energy: Dr. Casey Means on Metabolic Wellness and Optimal Health
This week BF welcomes Dr. Casey Means, a medical doctor, entrepreneur, and wellness expert. Dr. Means is here to discuss her latest book, *Good Energy*, which explores the vital connection between metabolic wellness and optimal health.In this episode, Casey shares her top advice with Aurora on living a vibrant, healthy life by focusing on the health of our mitochondria, embracing holistic nutritio
I Have Borderline Personality Disorder
This week, Aurora discusses how the podcast has been good for her game and lets us in on her whirlwind romance in progress. We’re also visited by actor, recording artist and mental health advocate, Kevin Quinn who suffers from Borderline Personality Disorder. Kevin discusses how an early case of strep throat was followed by Tourette’s syndrome and borderline personality disorder, and the unsuspect
Am I Addicted to Drama?! Dr. Scott Lyons + Healing Your Dependency on Crisis and Chaos
This week, Dr. Scott Lyons joins Aurora to discuss what might seem like a fabricated issue but is, in fact, a severe and debilitating condition: an addiction to drama. Dr. Lyons shares his personal journey of overcoming this addiction, which manifests as a constant need for chaos and confusion in relationships. The two discuss how similar to other addictions, these behaviors are symptoms of a deep
STDs, Scammers And Dating Etiquette On The Gram
This episode, con artists re-emerge, but this time it’s a woman and Aurora is prepared. Is it a red flag of someone won’t follow you on Instagram? Does it say something about a person if they care about their following to followers ratio? Aurora talks about tricks for avoiding being scammed by telemarketers and an easy way to confirm if someone is legit or a hacker. STDs anyone? Odds are you or th
Dr. Amen – brain scans, ADHD, alcohol, marijuana & mushrooms
This week, Dr. Amen, author of Change Your Brain Change Your Life, joins Aurora to discuss his life changing work using brain scanning to diagnose and treat patients. Aurora learns maybe it wasn't her fault she was always up to no good! Learning to treat our brains like an organ that needs special care can lead to happier lives. Oh, and weed is not better for you than alcohol. Sigh...To connec
"You're Less of an Asshole Now” A Masterclass on Dating + Sisterhood with Sophia Culpo
This week, Aurora catches up with SophiAH…her new potential cohost…on dating apps, relationships, sisterhood, and current life events. The sisters answer questions from the audience and respond to the listener’s personal voicemails. If you’re single, struggling in a relationship, or in need of some sisterly advice, this episode is for you.Have a question? Leave a voicemail HERE!To connect with Aur
Home Birthing and Unpasturized Milk
Today Aurora talks wtih Noelle Kovary, the ultimate Homestead Wife and mom to 2 and 1 on the way. Noelle lives off the land while Aurora calculates how much she spends on Grub Hub.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Extra Sober Curious in Milan
Aurora debriefs on her birthday trip to Milan with her sister Olivia. Was the Aperol Spritz worth it? This week’s book recommendation is all about the hormone cycle in women and something called seed cycling? If that interests you as much as it does us, check out this episode! To connect with Aurora click HEREFollow Barely Filtered on Tik Tok HEREProduced by Dear MediaSee Privacy Policy at https
Pamela Madsen: The Vagipreneur
Pamela Madsen is a pleasure expert, Sexological body worker and self proclaimed vagiprenuer. On todays episode, Aurora gets right down to it with this pioneer in fertility and sex advocacy. From housewife and kindergarten teacher to helping women find new worlds of pleasure they never knew existed within themselves, this conversation spared no details! Learn about Pamela’s sex retreats, genital se
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