Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development. As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities. Join us as we delve into the latest research and innovative techniques in biohacking, while also exploring the natural world and how it can aid in our self-development.
Episodes
Coherence and Consciousness With Philipp von Holtzendorff-Fehling
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Philipp von Holtzendorff-Fehling on coherence, consciousness and the ideas behind Leela Quantum Tech. Philipp shares his path from corporate leadership to exploring intuition and energy practices. Their conversation examines the company's account of its research, questions about its products, and how controls, sample size
Peakspan Is the New Healthspan With Eduard de Wilde
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Eduard de Wilde on peakspan, the idea of extending the years you can keep doing what you love, how he healed from a medication-induced anxiety disorder through lifestyle, the 20/80 rule and five dials of his book More Good Years, and why trends in your data matter more than single numbers.Check https://hololifesummit.com for upcom
Better Intimacy With Susan Bratton
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Susan Bratton on sexual health as a factor of longevity, why intimacy can keep getting better with age, sexual regenerative therapies and pleasure tools, smarter STI testing, and the aphrodisiacs worth trying first.Check https://hololifesummit.com for upcoming events & tickets.Devices, supplements, guides, books & quality
Power in Peace With Sorin Schiller
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Sorin Schiller on turning a past of crime and a near-fatal low point into a life of service, why authenticity is more sustainable than people pleasing, how to process trauma, and why peace needs power.Check https://hololifesummit.com for upcoming events & tickets.Devices, supplements, guides, books & quality online courses
Reversing the Irreversible With Valerie Orsoni
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Valerie Orsoni on reversing "irreversible" conditions, why one biomarker never tells the whole story, her biohacking room and peptide experiences, and why chasing perfection backfires.Check https://hololifesummit.com for upcoming events & tickets.Devices, supplements, guides, books & quality online courses for supporting y
Atomic Hydrogen With Masahisa Miwa
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Masahisa Miwa on atomic hydrogen inhalation, hydrogen goggles for the eyes and brain, device quality and the Japanese meaning of ikigai.Check https://hololifesummit.com for upcoming events & tickets.Devices, supplements, guides, books & quality online courses for supporting your health & performance: https://hololifece
Fear Is the Fuel With Don Diablo
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Don Diablo on fear as fuel, discipline, fasting and building a creative legacy.Check https://hololifesummit.com for upcoming events & tickets.Devices, supplements, guides, books & quality online courses for supporting your health & performance: https://hololifecenter.comDon Diablo, DJ, producer, artist and founder of H
Japanese Biohacking Tech With Michael Suwa
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Michael Suwa on Japanese biohacking tech and traditions.Michael Suwa, General Manager, Cryo TokyoIs aging truly an unavoidable destiny? What if the process of aging could be rewritten by our own hands? This talk explores how Cryotherapy and Pulsed Electromagnetic Field (PEMF) therapy are opening new frontiers in youth and vitality
C60 and Quantum Hyperlight Therapy With Dr. Chris Bachtsetzis
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Dr. Chris Bachtsetzis.Dr. Chris Bachtsetzis is a lifestyle and longevity medicine specialist with an MD from the University of Nicosia, a PhD in Occupational Safety and Health, and the European Certificate in Lifestyle Medicine. He has worked with leading international wellness organizations including the Chenot Group and the Kusn
The Science of Light with Matt Maruca
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Matt Maruca, founder and CEO of Ra Optics, to examine the critical role light plays in human biology.Matt reframes light as a primary biological input that regulates circadian rhythm, hormone production, mitochondrial efficiency, and sleep quality. He explains how excessive exposure to artificial blue light (especially after sunse
Ketogenic Lifestyle with Jan K. Górczyński
In this episode of the Biohacker's Podcast, Teemu Arina is joined by Jan K. Górczyński - the founder and CEO of BeKeto, a leading brand in the keto and low-carb market across the UK and EU.In just five years, Jan expanded BeKeto to offer nearly 200 products across multiple categories, achieving a presence in 30 countries. As a serial entrepreneur, his companies generate over 10 million EUR in rev
Stem Cells Unleashed with Christian Drapeau
In this episode of the Biohacker's Podcast, Teemu Arina, curator of the Hololife Summit, interviews Christian Drapeau, stem cell researcher and CEO of STEMREGEN.They dive into the emerging science of adult stem cells as a self-repair mechanism in the body, comparing it to the immune system. Christian explains that when injury or damage occurs, adult stem cells are released from the bone marrow, tr
Biohacking 3.0 with Eduard de Wilde
In this episode of the Biohacker's Podcast, Teemu Arina speaks with Eduard de Wilde, CEO of Noordcode and Livehelfi and a luminary within the biohacking realm. Together, they reflect on the transformation of the biohacking industry over the last ten years. What was once a niche landscape filled with small brands and early adopters has now burgeoned into a maturing industry with substantial growth
Mushrooms of the Vikings with Silver Laus
In this episode of the Biohacker's Podcast, Teemu Arina is joined by Silver Laus to discuss the history of Estonia's resilient people and how the country's beautiful and potent nature helped them along the way.Silver Laus is one of the leading voices in the functional mushroom space, combining deep knowledge of ancient fungal wisdom with the latest scientific advancements to help people live stron
Quantum Healing with Philipp Samor von Holtzendorff-Fehling
Teemu Arina is joined by Philipp Samor von Holtzendorff-Fehling - conscious entrepreneur, energy healer, and founder of Leela Quantum Tech - to explore the cutting-edge world of quantum healing and energy medicine. From corporate life at T-Mobile to shamanic practices and quantum technologies, Philipp shares his powerful personal journey and mission to help others balance energy, reduce stress, an
Whole-Body Vibration Therapy with Marco Kärkkäinen
Teemu Arina sits down with psychotherapist and inventor Marco Kärkkäinen to explore the powerful intersection of somatic therapy and psychological healing. With over 20 years of clinical experience, Marco shares the story behind his groundbreaking invention: Neurosonic, a whole-body vibration therapy device designed to aid in relaxation, pain relief, and nervous system regulation.They discuss how
Biohack Your Liver with Siggi Clavien
In this episode of the Biohacker's Podcast, Teemu Arina is joined by Siggi Clavien, the founder and CEO of Equilibrium Labs, for an eye-opening discussion on the liver’s critical role in overall health. Clavien, a biotechnology pioneer with a background in plant-based medicine from Cornell University, offers a fresh perspective on the liver, calling it the "master regulator of human health" and th
Mushroom Powers with Eric Puro
In this episode, Eric Puro returns to discuss the powers of Functional Mushrooms with Teemu Arina. As the CEO of Kääpä Biotech, Eric is at the forefront of unraveling the science behind fungi and their profound impact on human health.Eric and his team have revolutionized mushroom cultivation in Finland, setting new industry standards and outpacing the competition in terms of extract potency and qu
Intermittent Hypoxia Training and Adaptogens with Karim Chubin
In this episode, Teemu Arina meets Karim Chubin to discuss Intermittent Hypoxia Hyperoxia Therapy (IHHT) as well as various adaptogens and their effects.Karim Chubin is a British-trained anthropologist, Swiss and German-certified naturopath, and visionary entrepreneur. Since 2004, he has led a groundbreaking clinical practice that integrates declassified Siberian (Russian) naturopathic innovations
Stem Cells for Health & Longevity with Christian Drapeau
In this episode, Teemu Arina meets Christian Drapeau, CEO of STEMREGEN. Christian's pioneering efforts have not only changed our understanding of the human body's repair system but have also paved the way for a new approach to health and wellness. By recognizing the crucial role of stem cells in daily tissue rejuvenation, Christian has opened the door to an entirely new paradigm of wellness, harne
Optimize Lab Results with Genetics with Joe Cohen
In this episode, Teemu Arina meets Joe Cohen, CEO of SelfDecode, to discuss the complex nature of a purely data-driven approach to biohacking via genetic testing and various biomarkers.Joe recalls his biohacking journey, his trial-and-error approach, years of self-experimentation, following gurus (and then choosing not to do so anymore) and the incredible insights which led to him ultimately found
Fasting Benefits with Dr. Robin Mesnage
In this episode, Teemu Arina and Dr. Robin Mesnage discuss the benefits of therapeutic fasting.Dr. Robin Mesnage joined Buchinger Wilhelmi at the beginning of 2022 as Lead Data Scientist – after supporting the research team for five years, among others with statistical analyses on the latest studies.Dr. Mesnage looks back on a long career. His specialist areas are toxicology and chemical regulatio
Healing with Sound and Frequency with Dr. Steven Schwartz
In this episode, Teemu Arina and Dr. Steven Schwartz discuss the healing properties of various frequencies and their applications.Dr. Steven Schwartz is the founder and President of Bioharmonic Technologies, which is a human optimization technology and therapeutic music company created to raise the vibration of the planet and harmonize humanity using sound, light, frequency, and vibration.Since 20
Releasing Trauma with Elina Kadaja
In this episode, Teemu Arina meets Elina Kadaja to discuss the harrowing experiences which led to her becoming a trauma release therapist.Elina Kadaja is a renowned therapist specializing in transformative meditation, breathwork, and the mind-body connection. She has facilitated healing for over 2000 individuals through both private and group sessions. Elina's expertise lies in helping clients ach
Detox Your Life with Warren Phillips
Warren Phillips, AKA the Non-Toxic Dad, joins Teemu Arina to explore the many aspects of non-toxic living.After completing his master’s in geology, Warren worked as a scientist for several years. However, his focus shifted when he started struggling with unusual health issues and started noticing the harmful effects toxins had on his health. This sparked his passion for researching and promoting a
Primer to Functional Mushrooms with Maximilian Endter
Teemu Arina dives into the world of Functional Mushrooms with Maximilian Endter, co-founder of Smaints.Maximilian's passion is to explore the potential of human beings. As a biohacker, mycologist and the co-founder of Smaints, he has made it his mission to combine the ancient teachings of traditional medicine with the modern findings of science - and to share it with the world.This not only manife
Measuring Erections with Dr. Elliot Justin
Teemu Arina and Dr. Elliot Justin, CEO of Firm Tech, discuss a new wearable to monitor cardiovascular health by way of measuring male performance in the bedroom.Elliot Justin, MD, FACEP is an Emergency Medicine specialist, telemedicine expert and sex toy enthusiast. His goal is to help all men and women sustain their sexual fitness, and if they develop ED to reverse or impede its progression. This
EMF Radiation & Protection with Hagen Thiers
Hagen Thiers, CEO of Waveguard, joins Teemu Arina to debunk common misconceptions around the harmful effects of EMF radiation and look into the effectiveness of various available countermeasures.As a child, Hagen was electro-sensitive. Headaches, dizziness, sleep and concentration problems were part of his everyday life. A significant percentage of western population has to deal with similar effec
Corrective Exercises with Tateki Matsuda
Teemu Arina and Tateki "Tech" Matsuda discuss various exercises and daily habits to counteract the compound effects of a sedentary lifestyle, such as bad posture and lack of movement.Tateki Matsuda, originally from Tokyo, Japan, transitioned from a baseball player to a martial artist after discovering kickboxing in his youth. Despite lacking formal training, his dedication led him to excel in full
Self-Transformation with Pavel Stuchlik
Pavel Stuchlik (NOA|AON) joins Teemu Arina for a truly profound exploration of different perspectives on the self through mindful presence, meditation and manifestation.Pavel is an expert in self-realization technique & application, international conscious DJ/Producer, a serial impact entrepreneur & investor, a certified Ambassador of Peace and a Wim Hof Method instructor. NOA means moveme
Red Light & Photobiomodulation with Sarah Turner
In this episode, Sarah Turner joins Teemu Arina to discuss every aspect of Red Light therapy and Photobiomodulation. They cover the effects of different wavelengths of light and recommended types of devices for different treatments and use cases.Sarah Turner has a postgraduate degree in Clinical Neuroscience from Roehampton University in London. She also holds BSc degrees in Psychological Sciences
Spermidine for Longevity with Leslie Kenny
In this episode, Leslie Kenny joins Dr. Olli Sovijärvi to discuss the various health benefits of Spermidine, its natural food sources, and recommended supplementation.Leslie Kenny is an Oxford-based entrepreneur born in California and a graduate of Berkeley and Harvard Business School. In her 30s, her life changed dramatically when she was diagnosed with an array of autoimmune conditions - lupus,
Functional Mushrooms with Eric Puro
In this episode, Eric Puro joins Teemu Arina for a broad exploration of Functional Mushrooms. As the CEO of KÄÄPÄ Biotech, a pioneering biotechnology company, Eric is at the forefront of unraveling the science behind fungi and their profound impact on human health.With a passion for pushing boundaries, Eric has revolutionized mushroom cultivation in Finland, setting new industry standards. His exp
Dietary Paradigms with Wade Lightheart
In this episode, Teemu Arina sits down with expert nutritionist Wade Lightheart who, together with Matt Gallant, founded BIOptimizers and wrote The Ultimate Nutrition Bible. They discuss various approaches to discovering, analyzing and fine-tuning a person's individual optimal diet through testing and controlled experimentation.Many currently established paradigms are based on misconceptions, assu
The Dark Side of Biohacking with Teemu Arina
Teemu Arina discusses the dark side of biohacking and personal development, including the concept of the "wounded healer” in the health space, the dangers inherent in developing online personas, how the mask can start to dominate one's life, and how trauma is often the root cause of never-ending personality development. He emphasizes the importance of becoming aware of one's own story and developi
Biohacking Beauty with Roberta Whitney
Roberta Whitney has over 30 years experience in the beauty sector starting from a career as an international model and eventually pivoting to Beauty Therapy (Cosmetology), Beauty Tech, Beauty manufacturing and now Beauty Consulting. She teaches positive ageing protocols to beauty and wellness seekers, and offers action steps for building and obtaining a healthy balance within mind, body and soul.A
Altered Brain States with Garnet Dupuis
Teemu Arina sits down for a fantastic conversation with Garnet Dupuis. Get ready for a deep dive on how western culture approached, embraced and sometimes misunderstood Eastern mysticism, hear different generations' perspectives on societal change, learn more about Altered Brain States and the technology behind the NeuroVIZR!Garnet Dupuis is the CCO of Lucid Studios/NeuroVIZR, He currently resides
Psychedelics for Therapeutic Optimization with Shawn Wells
Join the world's top formulator Shawn Wells on how to use psychedelics for therapy. We also dive into microdosing protocols, mental health, and brain nutrition.Shawn Wells has formulated over 700 supplements, food, beverages, and cosmeceuticals and patented 20 novel ingredients including Teacrine, Dynamine and Dihydroberberine and is now known as the Ingredientologist - the scientist of ingredient
Peptides for Longevity with Dr. Daniel Stickler
Dr. Daniel Stickler, co-founder of the Apeiron Center for Human Potential, discusses the potential therapeutic applications of peptides in human health and performance. Peptides are short chains of amino acids found in various sources and have a range of biological functions, including the regulation of hormones, influencing neurotransmitters, and modulating the immune system. They can also have a
Nutritional Ketosis with Dr. Jeff Volek
With two decades studying nutritional ketosis, Dr. Jeff Volek offers some amazing insights into the many health benefits of a ketogenic diet for human health and longevity.Dr. Volek is a registered dietitian and professor in the Department of Human Sciences at The Ohio State University. For the last two decades, he has performed cutting-edge research on how humans adapt to ketogenic diets with a d
Top 10 Daily Biohacks with Ben Greenfield
Ben Greenfield is a health consultant, speaker, and New York Times bestselling author of a wide variety of books including the widely popular titles Beyond Training, Boundless, Fit Soul, Spiritual Disciplines Journal, the Boundless Cookbook and Endure. A former collegiate tennis, water polo and volleyball player, bodybuilder, 13-time Ironman triathlete and professional obstacle course racer, Ben h
Therapeutic Fasting with Dr. Jason Fung
Dr. Jason Fung was born in 1973 and trained in Los Angeles and Toronto as a kidney specialist. He founded The Fasting Method to provide evidence-based advice for weight loss and managing blood sugars, focusing on low carbohydrate diets and intermittent fasting.Many of today’s chronic medical issues are related to diet and obesity, yet treatments are focused on medications and surgeries. If you don
How to Enter the Flow State with Max Gotzler
Join Max Gotzler as he shares how to hack the Flow State and learn more about this highly sought-after mental state of total immersion in a task, which leads to unparalleled human performance!Max Gotzler is the Founder and CEO of Flowgrade, a leading brand for cutting-edge Performance Nutrition. He holds an MSc in Economics from Sorbonne University in Paris and a BA in Psychology from Boston Univ
Surprising Health Benefits of Sauna and Cold Exposure with Dr. Rhonda Patrick
Rhonda Perciavalle Patrick has done extensive research on aging, cancer, and nutrition. She is a Ph.D. in biomedical science from the University of Tennessee Health Science Center and St. Jude Children’s Research Hospital. She also has a Bachelor’s of Science degree in biochemistry/chemistry from the University of California, San Diego. She did her graduate research at St. Jude Children’s Research
Fixing Your Gut with Wade T Lightheart
Wade T Lightheart (CAN) is an advisor to the American Anti-Cancer Institute, certified sports nutritionist, 3-time All Natural National Bodybuilding Champion, former Mr. Universe Competitor, author of the book “Staying Alive In A Toxic World”. He's been in the health industry for over 25 years and coached thousands of clients worldwide. He is also a President and co-founder to BiOptimizers - the s
Biohacking Hormones, Love & Relationships with Dr. Emilia Vuorisalmi
Welcome to Biohacker's Live Show! In this episode our guest is Dr. Emilia Vuorisalmi (FIN), Love Doctor, Speaker & Author of "High On Love"!Emilia Vuorisalmi is a Medical Doctor on a mission to increase health and wellbeing with the power of love in it's all forms. Her first book "High on Love" was a national bestseller and currently Vuorisalmi is helping people to create their individual rec
Protect Your Brain For Life with Max Lugavere
Welcome to the Biohacker's Podcast! In this episode our guest is Max Lugavere!
Max Lugavere (USA) is a filmmaker, health and science journalist and the author of the New York Times best-selling book Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life. He is also the host of the #1 iTunes health podcast The Genius Life. Lugavere appears regularly on the
Only the ones ready to adapt will survive - Biohacker's Podcast Live with Madventures
Welcome to Biohacker's Podcast LIVE! In this episode our guest is Tunna Milonoff (FIN) and Riku Rantala (FIN) from the amazing Madventures!
As Finland’s Award-Winning "Best Inspirational Speakers" and TV personalities, Riku Rantala and Tunna Milonoff encourage their audiences to win themselves, leave their comfort zones and get rid of the fear. Their speeches are filled with their own, amazing, t
Biohacking Nature Benefits with Jaakko Halmetoja
Welcome to Biohacker's Live Show! In this episode our guest is Jaakko Halmetoja, author of the Biohacker's Handbook!
Jaakko Halmetoja (FIN) is a nutrition & wellness expert, author, entrepreneur and public speaker with a pace of around 100 lectures per year. Halmetoja has a passion for making health & wellness cool – by popularizing the disruptive force of new health technologies and abundant opp
Biohacking Bloodsugar For More Energy And Better Health with Dr. Molly Maloof
Welcome to Biohacker's Live Show! In this episode our guest is Dr. Molly Maloof (USA), Physician, Medical Advisor and Lecturer @ Stanford University
Dr. Molly Maloof is on a mission to radically extend healthspan, maximize human potential, and redefine health care using medicine, technology, education, & media. Since 2012 she has worked as an independent advisor & strategy consultant to over 25 t
Biohacking Secrets to Upgrade Energy and Focus with Anthony DiClementi
Welcome to Biohacker's Live Show! In this episode our guest is Anthony DiClementi, the CEO of Biohacking Secrets!
Anthony DiClementi (USA) is an author, a trainer and a biohacker. Besides being one of the leading executive wellness coaches specializing in nutritional science and functional medicine that helps CEOs, professional athletes and Hollywood celebrities, he aims to transform lives of me
Biohacking Protocols For Optimizing Your Day With Dr. Olli Sovijarvi
Welcome to Biohacker's Live Show! In this episode our guest is Dr. Olli Sovijärvi (FIN) from Biohacker's Handbook!
Dr. OLLI SOVIJÄRVI is one of the pioneers of holistic medicine in Finland. In 2006 he graduated from the University of Helsinki with a Licentiate degree in Medicine. In 2010–2011 Dr. Sovijärvi completed an Integral Theory degree at the John F. Kennedy University, focusing on psychol
Breathing Hacks To Manage Daily Energy with Kasper van der Meulen
Watch the show in youtube: https://www.youtube.com/watch?v=kFJoOH_3Maw&t=2448s
How do you consciously manage your energy throughout the day? It's a matter of triggering the mental and physical state you need in that moment. Kasper will share a simple but profound view of the nervous system, how it produces mental and physical states and why our breathing is the ultimate tool to hack into it. Say
Metabolic Flexibility With Siim Land
Biohacker's Live Show is a webinar series that introduces speakers of the Biohacker Summit, live and in high-quality in a talk show format to your desktop and mobile devices.
The human body has evolved in an environment of scarcity and uncertainty. This has created numerous metabolic pathways and adaptations into our physiology that promote high performance and optimal health.
In the modern wor
Building an External Brain for Better Performance with Boomer Anderson
When you push the limits of your own performance, sometimes those limits push back. Limits push back in the form of waking up in the middle of the night to a racing mind, feeling like there is not enough time, and chaotic overwhelm. Keeping track of everything you have to do becomes a stressor itself.
Your mind did not evolve as a task manager. In an innovative society where the only constant is
Optimizing Sleep With Dr. Greg Potter, PhD
How to optimize a single day for better sleep? Greg’s PhD work at the University of Leeds on circadian biology, sleep, diet, and metabolic health was featured by the likes of the BBC World Service, the Washington Post, and Reuters. Greg has a BSc and an MSc in Exercise Physiology from Loughborough University, where he coached a sprinter to four gold medals at the European Championships. Greg has a
Epigenetics With Dr. Tom Stubbs
Our guest today is Dr. Tom Stubbs, the co-founder and CEO of Chronomics, a personalized epigenetic testing company. Tom obtained a First-Class Honours degree in Molecular and Cellular Biochemistry from Magdalen College, Oxford. Tom subsequently undertook a PhD in epigenetics at the University of Cambridge, which was broadly on the development and implementation of novel wet-lab and computational m
Finding Flow With Max Gotzler
How to access the flow state with author and founder of Flowgrade & Flowfest, Max Gotzler. Flow is the state where people perform at their best, which resides in the sweet spot between anxiety and boredom. Learn how to perform at your best when it comes to your daily routines. Max Gotzler will be speaking about flow at Biohacker Summit 1-2 November 2019. See details here: https://landing.biohacker
How To Survive In A Supermarket With Olli Posti
New Biohacker's Live Show! How to survive in a supermarket with author and award-winning health influencer Olli Posti. Discover here why food in supermarkets may not be good for you, what to look out for, what to upgrade and how to enjoy eating without the guilt. Olli Posti's new book Supermarket Survival: For the Love of Food and Well-Being will launch at Biohacker Summit 1-2 November 2019. See d
Optimal Human Health With Siim Land & Teemu Arina
Biohacker Summit Tallinn: https://new.biohackersummit.com/2018tallinn/
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit.
Finding Optimal Bedtime With Hannu Kinnunen
Show notes: http://biohack.to/kinnunen
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit.
Hannu Kinnunen is a wearable pioneer, inventor and Chief Science Officer of Oura. Hannu Kinnunen is the brains behind the science that makes Oura
Ketogenic Diet With Siim Land
Show notes: http://biohack.to/siim
What is the ketogenic diet? How to become a fat-burning machine? Is ketosis good for exercise? How to become keto adapted? How to measure if you are in ketosis? What are the health effects of switching from carbohydrates to fats as a primary fuel source?
The hero of a greater journey, an anthropological student of life, a self-empowered being – those are the wo
Digital Biology Revolution With Elsa Sotiriadis
Show noes: http://biohack.to/elsa
Elsa Sotiriadis is a globetrotting biohacker-turned-futurist and entrepreneur. As director of a VC firm she helped build 25 breakthrough startups to advance innovation in medicine, food, energy and sustainability. Prior to that, she was a lead analyst and management consultant on emerging technologies and co-lead a futurism study. She holds a PhD in Synthetic Bio
Sleep, Diet & Metabolism With Greg Potter
Show notes: http://biohack.to/potter
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit.
Greg Potter recently handed in his PhD at the University of Leeds where his research focused on sleep, diet, and metabolism. His work has been feat
Regenerative Medicine With Dr. Kristin Comella
Show notes: http://biohack.to/kristin
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room. Your host is Teemu Arina, the co-author of the Biohacker's Handbook and curator of the Biohacker Summit.
Kristin Comella, PhD is a world renowned expert on regenerative medicine with a focus on adipose derived stem cells. Dr. Comella has a PhD in Cell
Biohacker's Live Show: Serge Faguet on Extreme Biohacking
Show notes: http://biohack.to/serge
Biohacker's Live Show features top experts in optimal human performance as if they were in your living room.
Serge Faguet is a serial entrepreneur, extreme biohacker and CEO of Mirror AI. Previously he founded Ostrovok, Russia's largest online travel company with $500m in turnover. While there he raised over $50m in capital and led the company to EBITDA profit
Dan Pardi on Optimal Sleep
Dan Pardi, MS, PhDc, CEO
Dan's life's work centers on how to help people live healthfully. He is the CEO of humanOS which leverages a novel behavior model to promote health fluency, skill development, and lifestyle insights to help people master their health practice. Dan does research with the Psychiatry and Behavioral Sciences Department at Stanford, and the Departments of Neurology and Endocri
Master Herbalist Yarrow Willard on Reconnecting With Nature
Yarrow Willard is a second generation Clinical/Master Herbalist who spends much of his time sharing knowledge and experience around reclaiming wellness, and deepening connections with the natural world. Professionally, Yarrow is the creator of the Harmonic Arts Botanical Dispensary, and director of Wild Rose College of Natural Healing. He is an influential innovator in the Canadian Health Food Ind
Michael Collier on Human Excellence In the Most Technical Sport
http://biohackingsummit.com
Biohacker’s Podcast Teemu Arina interviews Michael Collier from McLaren Human Performance Centre on all things related to optimal human performance when it comes to the world's most technical sport, Formula 1.
Dr. Beth Healey on Living In Extreme Conditions - Biohacker Summit
http://biohackingsummit.com
Biohacker’s Podcast Teemu Arina interviews Research MD Beth Healey who spent an extended period of time at Concordia station in Antarctica researching extreme conditions (e.g. temperatures as low as -100 celsius) where humans are put to test during difficult missions such as one we may take to planet Mars.
Prof. Russel Hanson on How To Make a Digital Copy of Your Brain | Biohacker's Podcast
http://biohackersummit.com
Russell Hanson is founder and CEO of Brain Backups a company with the ambitious mission of providing non-destructive non-invasive brain imaging at the connectome level
Dr. Rhonda Patrick on Nutritional Health and Benefits of Sauna | Biohacker's Podcast
http://biohackersummit.com
Dr. Rhonda Patrick is a Ph.D in biomedical science and expert on nutritional health at FoundMyFitness
Anthony DiClementi On Strategies To Improve Energy, Mood, and Health | Biohacker's Podcast
http://biohackergsummit.com
Anthony DiClementi is an executive wellness coach and biohacker specializing in nutritional neuroscience and functional medicine. Through his executive coaching program, books, and online products Anthony teaches uncommon strategies to improve energy, cognition, mood, fat-loss, physical performance, and health span. Anthony and his team of world-class experts help exe
Jesse Lawler On Using Smart Drugs To Enhance Brain Function - Biohacker's Podcast
http://biohackersummit.com/
Jesse Lawler from Smart Drugs Smarts has been called a pan-disciplinary enthusiast — which is a nice way of saying he's dabbled in a lot of different things over the course of his life.
He's written enterprise software for beer companies, produced zombie films, been a featured speaker at business conferences, and he's slept outdoors at gas stations (twice!).
But at h
Maximilian Gotzler On The Flow State – Biohacker's Podcast
Teemu Arina interviews Maximilian Gotzler, the founder and CEO of Flowgrade about flow state and how achieve your optimal state for focused motivation.
Tiina Hoffman On Measuring and Biohacking Stress – Biohacker's Podcast
Teemu Arina interviews Exercise Physiologist Tiina Hoffman from Firstbeat about measuring stress and goes through his own data. What can we learn from the heart?
Andrew Steele on Using Genetic Data for Fitness and Nutrition - Biohacker's Podcast
In the 6th episode of Biohacker’s Podcast, Biohacker Teemu Arina interviews Andrew Steele. He is an Olympic athlete, running the 400m and 4x400m for Great Britain. Having competed internationally for over 12 years Andrew is one of the most experienced athletes on Team GB, having been part of national teams at European, Commonwealth, World and Olympic level. Alongside his training for the Rio 2016
Ben Greenfield On Going Beyond Training – Biohacker's Podcast
In the fifth episode of Biohacker’s Podcast, Biohacker Teemu Arina and MD Olli Sovijärvi interview Ben Greenfield. He is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life”. In 2008, Ben was voted as NSCA’s Personal Trainer of the year and in 2013 and 2014 was named by Greatist as o
Ari Meisel On The Art Of Less Doing – Biohacker's Podcast
In the fourth episode of Biohacker’s Podcast, Biohacker Teemu Arina interviews Ari Meisel. Ari Meisel is author, speaker, coach and the creator of Less Doing, More Living, a set of practices and principles designed to help the overwhelmed become more effective. Ari is a Crohn’s disease survivor that almost cost his career. Less Doing, More Living is the result of Ari’s journey back to health by op
Nell Watson On Artificial Intelligence – Biohacker's Podcast
In the third episode of Biohacker’s Podcast, Biohacker Teemu Arina interviews Nell Watson. Nell Watson is an engineer, entrepreneur, and futurist thinker. Nell lectures globally on Machine Intelligence, AI philosophy, Human-Machine relations, and the Future of Human Society. She is a faculty member of the Singularity University, Artificial Intelligence & Robotics track and the founder & CEO of Poi
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