Dear Younger Me...
The "Dear Younger Me" Podcast is a heartfelt journey back to the past, where I reflect on the challenges I faced as a younger version of myself. Each episode is filled with advice on how to navigate life's hurdles, healing, and personal growth. These lessons are valuable for anyone who’s looking for guidance through life’s ups and downs. My mission is to mentor others by sharing my experiences and helping them heal and grow to highest version on themselves.
Episodes
Diary Entry 8: My Mental Health Story
Dear listeners, Last month was Mental Health Awareness Month, but mental health is an ongoing journey. If you're struggling, you're not alone, and things can improve. Healing isn’t linear, but taking a step today is progress. If I became stronger, so can you.Resources: Call or Text 988: The 988 Suicide & Crisis Lifeline connects you with trained crisis counselors for any mental health
Diary Entry 7: Rest
Dear listeners, In today’s fast-paced society, many of us feel the pressure to keep grinding without pause. Have you ever wondered why it’s so hard to take a break? In this post, I’ll share insights on the importance of rest, especially for our mental health, and provide practical steps you can take to recharge and find balance.XOXOXO - Lisa Marie
Diary Entry 6: Comparison
Dear listeners, Join us in today's episode, which is all about comparison. Have you ever caught yourself comparing your journey to others? I completely understand—I’ve been there too, feeling like my life isn’t quite enough because it doesn’t look like theirs. But here’s something wonderful to remember: every single person's life is beautifully unique. XOXOXO - Lisa Marie
Diary Entry 5: Confidence
Dear listeners, Join us in today's episode, where we explore the wonderful topic of confidence and share eleven heartfelt ways I have learned to embody it. Remember, confidence isn't about being perfect—no one is! We're all navigating our unique challenges. But once you believe in yourself and genuinely feel confident, you'll find that many beautiful things naturally come your way.
Diary Entry 4: Gratitude
Dear listeners, Join us in today's short episode, where I talk about the wonderful impact gratitude can have on our minds and how it shapes our reality. I'll also share some different ways that you can cultivate gratitude in your life. XOXOXO - Lisa Marie
Diary Entry 3: Self Love
Dear listeners, Join us in today's episode as we talk about letting go of people-pleasing habits and explore some simple tips to prioritize yourself. Remember, you can't truly help others if your own cup isn't full first! XOXOXO - Lisa Maire
Diary Entry 2: Love
Dear listeners, Join us in today's episode, where I’ll share some heartfelt advice on love, along with my personal experiences and tips on how to navigate it. I'm excited to explore this journey together with you! XOXOXO - Lisa Marie
Diary Entry 1: Kindness
Dear listeners,My name is Lisa, and this is my very first podcast episode. Join us for today's episode, where you get to know a little bit about me and discuss the importance of kindness. XOXOXO - Lisa Marie
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