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Affirmations

Good People Stuff 21 Episodes Aug 20, 2026

This podcast offers guided affirmation sessions hosted by Tyler Brown, creator of Wake Me Up and Sleep Escape. It focuses on using neuroplasticity to rewire negative thought patterns through positive self-talk. Episodes cover topics like success, self-love, anxiety relief, health, and sleep. The affirmations are designed to be used in the morning, at bedtime, or during sleep for maximum benefit.

Episodes

Positive I Am Affirmations | Calming Nature Sounds Aug 20, 2026 1659 Reprogram your mind for positive thinking with these powerful “I AM” affirmations, designed to be repeated daily. Start your day with positive energy, greater confidence, and a sense of peace and purpose. In this guided affirmation session, soothing nature sounds accompany uplifting “I AM” statements to help shift your mindset and reinforce feelings of confidence, calm, clarity, and self-belief.

Letting Go Positive Affirmations | Let Go & Trust Aug 13, 2026 643 Listen daily to these powerful positive affirmations for letting go of everything that isn't serving you, whether it's things from the past, relationships or anything else holding you back in life. Let go, detach, move on, and trust that everything is working out for the best. Repeating affirmations like these every day has the powerful effect of reprogramming your mind and beliefs for positivity

All Night Sleep Affirmations | Relieve Stress + Anxiety Aug 4, 2026 28822 Release anxiety, quiet your racing mind, and drift into deep, peaceful sleep with these calming sleep affirmations. Designed to ease stress and create a lasting sense of safety, these affirmations play continuously for 8 hours, gently supporting you all night long. If you wake at any point, you'll be met with reassuring words that help calm your mind, relax your body, and guide you effortlessly ba

Inspirational Morning Affirmations | Motivation for an Amazing Life Jul 28, 2026 921 Listen to these inspirational affirmations every morning for motivation to create an amazing life! Positive affirmations like these are a powerful way to change your thoughts and beliefs…and our thoughts create our reality. So listen every morning for better days and a better life. #affirmations #positiveaffirmations #motivationalaffirmations #inspiration For even more profound results, listen

I Am Calm | Affirmations for Stress, Anxiety, Overthinking Jul 22, 2026 613 Find peace, calm, and clarity through these positive affirmations. In a soothing and relaxing atmosphere, these powerful I AM affirmations gently reshape your thoughts and beliefs, helping to quiet stress, anxiety, and overthinking. Simply relax, breathe deeply, and allow each affirmation to sink into your subconscious. Learn more about your ad choices. Visit megaphone.fm/adchoices

Live Your Dream Life! Positive Affirmations Jul 15, 2026 650 Make your dream life a reality by repeating these positive affirmations every day. Your dreams aren't something you manifest...you create them! You create your life each moment through your thoughts, actions, and decisions. These affirmations are designed to help align you with the life you dream of. Stop chasing things you don't really want, and living the life others want for you...start living

A Great Day Awaits! Positive Morning Affirmations Jul 1, 2026 605 Morning affirmations to start the day full of positive energy. If you listen to these affirmations every morning, good things will come to you, and you'll have a great day...every day! #affirmations #morningaffirmations #positiveaffirmations #greatday About this Channel Positive affirmations for all purposes, brought to you by Good People Stuff. Hosted by Tyler Brown—creator of the hit podcast

Positive Affirmations to Reprogram Subconscious Negativity Jun 28, 2026 567 Reprogram your mind for positive thinking with these I FEEL affirmations. Feel amazing today by harnessing the power of human emotion to create positive change, an inspired mind, and a fulfilling life. Repeat daily for 21 days to reprogram your subconscious mind and change your life forever! #affirmations #positiveaffirmations #positivethinking About this Channel Positive affirmations for al

5 Minute Affirmations to Bring Out Your Best Self Jun 18, 2026 334 This 5-minute positive affirmations session is designed to build confidence, release limiting beliefs, and cultivate a more positive mindset. Repeat daily to strengthen self-worth, boost happiness, and create lasting positive change. About this Channel Positive affirmations for all purposes, brought to you by Good People Stuff. Hosted by Tyler Brown—creator of the hit podcasts Wake Me Up and Sle

I AM ENOUGH | Positive Affirmations for Self Worth Jun 15, 2026 645 Repeat these I AM affirmations daily to build a powerful a sense of self worth and confidence. Positive affirmations like these I AM affirmations have the profound effect of reprogramming negative thoughts and beliefs. And your mind creates your reality! So create a better life by joining me in this affirmations session. You will feel confident and worthy in no time, and your life will begin to ch

Chakra Positive Affirmations | Heal, Balance, Align ALL 7 CHAKRAS Jun 7, 2026 1153 Heal, unblock, balance, and align all 7 chakras with these positive affirmations in a calming meditation format. Chakras are energy centers of the body. By repeating these affirmations daily, you'll be overflowing with positive, balanced energy. This session is accompanied by healing 432hz tones. #chakras #affirmations #432hz About this Channel Positive affirmations for all purposes, broug

Everything is Unfolding Perfectly | Positive Affirmations Jun 3, 2026 584 Repeat these uplifting positive affirmations that will remind you everything is working out and unfolding perfectly, just as it should. Use the Law of Attraction to reprogram your mind for a powerful mindset, positive energy, abundance, success, confidence, love, health, and happiness by repeating these affirmations daily. #affirmations #morningaffirmations #positiveaffirmations Learn more abou

Calming Sleep Affirmations for Anxiety, Stress, Overthinking May 31, 2026 9000 Soothing sleep affirmations to help you relax, relieve stress, anxiety, and overthinking. Allow these softly-spoken positive affirmations to calm your mind, and guide you into a deep, restful sleep. Soothing sleep music, soft rain, and delta waves play in the background to further aid your relaxation. #sleepaffirmations #anxiety #calm #stress #overthinking About this Channel Positive affirma

I AM Capable of Amazing Things | Morning Affirmations May 27, 2026 521 This morning, repeat positive, uplifting I AM affirmations to remind you that you are capable of anything! Nurture a deep sense of confidence, self worth, and success by repeating these affirmations every morning, and watch as your ability to build a beautiful and fulfilling life grows! #affirmations #positiveaffirmations #morningaffirmations About this Channel Positive affirmations for all

I AM BLESSED | Daily Gratitude Positive Affirmations May 24, 2026 589 Fill your heart and mind with gratitude by repeating these positive affirmations daily. By saying "I am blessed" to yourself, you will reprogram your mind for positive thinking and gratitude, appreciating all of the good things that are already in your life. By repeating this session every day, your blessings will compound, along with your gratitude and sense of enjoyment in life! Blessings to you

Get Everything You Want! Positive Affirmations | Law of Attraction May 20, 2026 600 Unlock your limitless potential with powerful positive morning affirmations. These affirmations are designed to activate the law of attraction, shift you into an abundance mindset, and help you create the life you truly desire. Start your morning with clarity, confidence, and the energy of possibility. Listen every day for best results, and watch how your mindset—and your life—transform. #morning

THANK YOU Gratitude Sleep Affirmations for a Good Night's Rest May 17, 2026 1122 Sleep deeply and happy tonight by listening to these positive gratitude affirmations. Gratitude has been shown to improve sleep quality, and these affirmations - which all start with "Thank you" - will fill your heart and mind with appreciation and positivity. Relax, feel good, and fall asleep fast. You can listen at or right before bedtime as a wind down, or you can listen as you lay in bed and d

Fresh Start Morning Affirmations for Positive Vibes May 13, 2026 614 Start an amazing day with a positive mindset by enjoying these affirmations during your morning routine. Listen daily for positive vibes every day! #affirmations #morningaffirmations #startfresh #positivevibes About this Channel Positive affirmations for all purposes, brought to you by Good People Stuff. Hosted by Tyler Brown—creator of the hit podcasts Wake Me Up and Sleep Escape—this podca

5 Minute I AM Morning Affirmations for a Fantastic Day May 6, 2026 334 Start your day feeling confident, calm, and inspired with these 5 minute positive morning affirmations. This short, uplifting I AM affirmations session will help you focus your mind, raise your energy, and set a positive tone for the entire day ahead. Repeat these positive affirmations each morning to strengthen your mindset, attract good energy, and remind yourself that you are capable, worthy,

Healing Sleep Affirmations for Deep Rest May 5, 2026 10758 Sleep affirmations designed for deep rest and healing. Reprogram your mind for physical and emotional healing as you sleep peacefully through the night. This sleep session is accompanied by 432hz healing music and delta waves to further support deep sleep, subconscious reprogramming, and healing. #sleep #affirmations #healing About this Channel Positive affirmations for all purposes, brought to

The Universe Has My Back | Positive Affirmations Apr 29, 2026 615 Positive affirmations to help you let go, surrender, and trust the universe. These positive affirmations are designed as a daily ritual to remind you of the law of attraction and the universal abundance that surrounds you. Repeat daily, every morning and evening, to lift your spirits and manifest an amazing life. #affirmations #positiveaffirmations #trusttheuniverse About this Channel Positi

Affirmations to Calm, Reset & Heal Your Nervous System Apr 26, 2026 661 Reset, calm, and heal your nervous system with this 10 minute positive affirmations meditation session. Safety and relaxation focused affirmations, combined with slow breathing, will stimulate the parasympathetic nervous system, sending signals of calmness throughout the body, regulating the nervous system, and thereby reducing stress and anxiety in minutes. Repeat this practice daily for ongoing

Thank You Morning Affirmations | Good Morning Gratitude ☀️🙏 Apr 19, 2026 518 This morning, begin with thank you affirmations that will fill your heart and mind with love and positivity. You're sure to have a good morning every day you start by repeating these positive affirmations! :) #affirmations #morningaffirmations #gratitude #thankyou About this Channel Positive affirmations for all purposes, brought to you by Good People Stuff. Hosted by Tyler Brown—creator of

I AM GRATEFUL | Best Morning Gratitude Affirmations 🙏🙏🙏 Apr 15, 2026 684 Fill your heart with appreciation by listening to these gratitude affirmations. Repeat them out loud or in your mind. Feel the positive energy and thinking. Gratitude has been show to have positive effects on your mood and well being. Repeat these daily for a profound effect 🙏🙏🙏 #affirmations #gratitude #morningaffirmations #gratitudeaffirmations About this Channel Positive affirmations for all

Good Morning! Positive Energy I AM Affirmations ☀️🤩 Apr 12, 2026 835 Good morning! Cultivate positive energy with these uplifting I AM affirmations. Use the law of attraction and focus your mind on positive thoughts. Repeat daily for 21 days and see how your life changes for the better! #affirmations #positiveaffirmations #morningaffirmations #positiveenergy About this Channel Positive affirmations for all purposes, brought to you by Good People Stuff. Hosted b

Bedtime I AM Affirmations | 10 Minutes Before You Fall Asleep Apr 8, 2026 671 Drift into deep, restorative sleep with these calming “I AM” affirmations designed to gently reprogram your mind as you prepare for rest. By listening each night before you get into bed, you create a powerful ritual that signals safety, relaxation, and self-belief to your subconscious. These affirmations are intentionally soothing, helping you release the stress of the day, quiet racing thoughts,

Morning Affirmations for Positive Thinking | Listen Every Day! Apr 5, 2026 631 Start your morning with these positive affirmations to reprogram your mind for a positive outlook on life. This episode features a selection of affirmations voted by listeners as their favorites! Positive morning affirmations like these are shown to improve mood and encourage positive self-talk. Listen to these every morning to start the day and see how your days become better and better! #affirm

Good Things Are Happening to Me | Positive Affirmations Apr 1, 2026 522 This morning, use the law of attraction and remind yourself that good things are happening to you. These morning affirmations will boost your mood and attract positive thinking. Good things are happening to you and me! #affirmations #positivethinking #manifestation About this Channel Positive affirmations for all purposes, brought to you by Good People Stuff. Hosted by Tyler Brown—creator of the

5 Minute Miracle Morning Affirmations | MANIFEST YOUR DEEPEST DESIRES Mar 29, 2026 423 This morning, manifest miracles and your deepest desires with these positive affirmations. In just 5 minutes, use the power of the law of attraction and visualize your desired future while repeating this series of affirmations to start manifesting the life you dream of. Listen every morning to attract your dreams! #affirmations #morningaffirmations #manifestation #manifest About this Channel

Morning Affirmations for an Awesome Day! Mar 24, 2026 609 Start your day full of positive energy with these uplifting morning affirmations. Put on a positive mindset this morning, and make the most of the beautiful day that lies ahead! Positive affirmations like these will help reprogram your mind for self belief, confidence, abundance thinking, and happiness, so make them a daily practice. #affirmations #morningaffirmations #positiveaffirmations #aweso

Affirmations

Episodes

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