Today is the Future
The host, Livi Redden, talks to inspiring young individuals and world-class mentors to help young adults avoid common mistakes and struggles. The podcast aims to provide skills, inspiration, and knowledge not typically learned elsewhere, fostering a more fulfilling and joyful life.
Episodes
The Research: Why Learning Emotional Skills is a Logical Decision
(Please excuse my runny nose in this one😂) - We are all aware that mental/emotional well-being is essential to maintain on a surface level. But on a deeper level, research shows us over & over that emotional skills are thee foundation to human happiness & success. There is no such thing as a solely logical person. Emotions are what make us human, and we must learn how to interact with them
Most of What We Are Taught About "Networking" is Wrong, Do This Instead with Win the Day Founder, James Whittaker
James Whittaker is a three-time bestselling author, award-winning entrepreneur, and host of the Win the Day podcast (50M+ views).James has taught his Win the Day® framework to some of the world’s leading companies, and coached billion-dollar CEOs, Olympic gold medallists, and special forces operators.His superpower is helping ambitious but frustrated people gain immediate clarity on what they want
Women Should Be More Angry, Men Should Be More Sad
Do you feel more comfortable being angry or sad? Let's talk about why that is.More about the host, Livi Redden, at:Socials, Book, TEDx: https://stan.store/livireddenWebsite: https://www.liviredden.com
How to Listen to Your Gut Instinct with Award-Winning MS Coach, Karen Dwyer
Karen Dwyer is a renowned coach, TEDx speaker, and award-winning entrepreneur dedicated to helping women with Multiple Sclerosis take control of their health and thrive.As the founder of MS to Success, a Karen has guided women in 26+ countries to manage symptoms, boost energy, improve mobility and regain confidence—without relying solely on medication.Through her personalised health programs and l
Is Good Enough, Good Enough?
How do we know if it's good enough? How do we overcome that voice in our head that says, "You're not ready yet."? What does good enough look like?The truth is our inability to do it "good enough" often keeps us from doing anything at all. This episode explores how to reconcile with the voice in our head that keeps us stuck and disempowered. More about the host, Livi R
Designing Your Personal GOLD Standard with 3x Olympic Gold Medalist, Leah Amico
Today is the Future streams everywhere you like to listen to your favorite podcasts!Who is Leah Amico?Leah Amico is one of only four women who hold 3 Olympic Gold Medals in softball. She played out her Olympic career on the USA softball team. In addition, she is a two-time World Champion, a National Softball Hall of Fame Inductee in 2009, and a three-time national champion at the University of Ari
An Olympic Coach's Methodology to Sustainable Motivation & Human Achievement with Dr. Jeff Spencer
“I do not chase goals, I answer callings." A quote from Olympian & Olympic Coach, Dr. Jeff Spencer, who is today’s guest on the pod. This episode has so many universal truths that will hit home for a wide range of people. In addition, if you are someone that is working towards a big goal or the creation of something bigger than yourself, this is the exact episode you need. We talk about h
A Trip Down Career Memory Lane
How Livi started a podcast, wrote a book, built a freelance marketing business, and gave a TEDx Talk in 4 years. (all from a 2015 MacBook that 10 years later, has finally bit the dust)Core TopicsThe podcast was born out of her love for listening to podcasts.She invested in a course to learn how to start a podcast.Livi took a masterclass to learn about virtual assistant work.She wrote her book whil
The #1 Thing To Remember as You Bring in the New Year
You know you, all you have to do is listen.Get your questions personally answered by upcoming podcast guests by joining:My text community (US + Canada Only)My IG Broadcast ChannelSocials, Book, Website: click hereSubscribe to the YouTube channel: Livi Redden
Stop Waiting for Permission.
What being a 6-foot-tall woman taught me at an early age about radical self-acceptance and self-expression.Get your questions personally answered by upcoming podcast guests by joining:My text community (US + Canada Only)My IG Broadcast ChannelSocials, Book, Website: click hereSubscribe to the YouTube channel: Livi Redden
Finding Balance: Working Hard vs. Doing Too Much with Kerrie Lee Brown
Kerrie Lee Brown is the Vice President of media at SUCCESS Enterprises and Editor-in-Chief of SUCCESS magazine. She is an award-winning writer, editor, author, speaker and is published in 150 magazines worldwide. She is also the owner of the boutique consulting firm, RedLily Media LLC. Kerrie has interviewed some of the biggest household names in business, entrepreneurship, philanthropy, sports an
A Second Step to Living in Alignment (Building Self Trust)
This is a follow-up episode to EPS 119: "A First Step to Living in Alignment (The Priority Detector)"You may have heard me talk about Living in Alignment in my TEDx talk or on social media. Once you have a better understanding of where your at, this will teach you how to develop the tools that guide you to where you want to go.Socials, Book, Website: click hereSubscribe to the YouTube ch
2 Key Lessons After 5 Years of Working For Myself
If you are interested in pursuing a career similar to my own, these are 2 things you need to know.Join the October Clarity Collective!!Start Here: What is the Clarity Collective? Sign Up ($197 with exclusive code "SOONER"): Click HereEmail me with any questions about the program - liviredden@gmail.comGet your questions personally answered by upcoming podcast guests by joining:My text com
How to Better Navigate Dating + Not Repeat Your Parents Unhealthy Relationship with Dr. Jenna Flowers
Diving into navigating dating in your 20s, how to not repeat your parent's unhealthy relationship, and is the institution of marriage realistic?Dr. Jenna Flowers is a licensed Marriage and Family Therapist with a private practice in Newport Beach, California focusing on coparenting, relationships, and trauma. She is the author of the book The Conscious Parent's Guide to Coparenting publi
Listen when you find yourself spiraling into your negative thoughts or feelings of loneliness.
Get your questions personally answered by upcoming podcast guests by joining:My text community (US + Canada Only)My IG Broadcast ChannelSocials, Book, Website: click hereSubscribe to the YouTube channel: Livi Redden
What EXACTLY is "trauma" and how do we ACTUALLY work through it? with Bryan Post
Bryan Post is one of America’s top Child Behavior and Adoption Experts. A renowned speaker and best-selling author. Bryan is the founder of the Post Institute, which is internationally recognized in the treatment of emotional and behavioral disturbance, especially in adopted and foster children, and struggles within their families. What I love about his approach, and you’ll see it very apparent in
If you've also been struggling to be motivated and get out of bed, this might help.
My sleep schedule has been terrible, my habits have hit the shitter, and I've been struggling to get out of bed. Here's what I've been doing to crawl out of the slump. Let's get back into our flow team!!10000 FT VIEW - What's the detailed vision?1000 FT VIEW - What goals are aligned with the vision?100 FT VIEW - What projects are required to achieve the goal?10 FT VIEW - H
How to Stop Feeling Like You Always Have Something to Prove with Chelsey Goodan
Chelsey Goodan, author of UNDERESTIMATED: The Wisdom and Power of Teenage Girls, has been an academic tutor and mentor for sixteen years, with a particular emphasis on the empowerment of teenage girls. She regularly speaks to audiences about gender justice, conducts workshops, and coaches parents on how to better understand and connect with their daughters. She is the founder of The Activist Carte
Is Gen Z weaker & lazier than previous generations? Let's talk about it.
This is a conversation I see ALL OVER social media, and I wanted to shed some light on it. Why is this a discussion that keeps popping up? Does it have merit? Where does it root? Let's talk about it.Get your questions personally answered by upcoming podcast guests by joining:My text community (US + Canada Only)My IG Broadcast ChannelSocials, Book, Website: click hereSubscribe to the YouTube c
How to Feel More Hope in Your Darkest Moments with Dr. Kate Truitt
Dr. Kate Truitt is an award-winning clinical psychologist and applied neuroscientist internationally recognized for her expertise in trauma, stress, and resilience. Kate founded the Truitt Institute and serves as the CEO of two other organizations.She is the author of the incredible self-havening workbook Healing in Your Hands, and in this episode, we talk about her newest book, Keep Breathing. Ke
Highlight Clip: How Did a Young, Viral Filmmaker Turn His Passion Into a Career?
4M+ Tik Tok Followers, directing for top brands (Burberry, Tide, KFC), and founder of Happy Productions. We discuss Adthe Trepca's journey of creating a career out of his creative passion in his 20s.Links from the episode:Subscribe to the YouTube1:1 MentorshipAdthe Trepca: @areyouhappyGet your questions personally answered by upcoming podcast guests by joining:My text community (US + Canada
The Sticker Theory: If You Feel Unfulfilled or Stuck in Life, This May Be Why.
You know your knowing self is pushing you towards change... how long are you going to resist it? Change and discomfort are scary. Jumping into uncertainty is scary. This episode will help it feel less scary so you can be quicker to jump when you know it's time.1:1 Teen Mentorship InformationGet your questions personally answered by upcoming podcast guests by joining:My text community (US + Ca
3 Things You Need to Know About Your Parent(s)
This episode aims to help you navigate your relationship with your parent(s) and gain some helpful perspective, as well. And if you're a parent, there is some good info in this one about what your young adult/adult children may be needing from you to heal or strengthen your connection.1:1 Teen Mentorship InformationLinks mentioned in the episode:I’m Dying to Tell You with Dr. Mark Goulston |
You've Forgotten That You're Complete Just How You Are with Sally Lewis
Topics: How to live in alignment. How do you hear and trust your intuition? What is holding you back, and how would you know? Self Exploration. Labels. The Power of Asking "What If." Dare to ask difficult questions.Note: There is a slight audio delay in this episode, so if our responses to each other seem a bit choppy, delayed, or sudden, that's why, haha! “We’ve been taught most of
We Both Didn't Go to College - Here's What We've Learned and Things You Should Know with Leah Leverich
Topics: If you didn't go to college or feel you don't want to... this is the episode for you. Today, Leah & I are comparing and contrasting her early stage and my later stage of the experience of entering the workforce without going to college. Leah is a class of 2022 high school graduates exploring every path to success after senior year. After feeling confused, insecure, and rushe
The Nature of Parasocial Relationships & How to Post More Authentically on Social Media
How can we be more authentic online? Can we allow ourselves to be fully perceived on social media? How do you show up as yourself on social media? I know who I am but feel scared to post all of myself on social media; why? Get your questions personally answered by upcoming podcast guests by joining:My text community (US + Canada Only)My IG Broadcast ChannelSocials, Book, YouTube: click here
These Are Your Options: Find Self Empowerment or Break Up with Them
What causes codependency in relationships? Have you fallen into the victim stance trap? -- Advice from a couple's therapist.My episode with Shane: Keys to Healthy Relationships and Marriages with Couple's Therapist, Shane BirkelGet your questions personally answered by upcoming podcast guests by joining:My text community (US + Canada Only)My IG Broadcast ChannelSocials, Book, YouTube: cl
In the Most Loving Way Possible: Chill Out. Life Isn't That Serious Bud.
What if there isn't anything wrong with you? Let's take some pressure off ourselves today and have a fun time.Get your questions personally answered by upcoming podcast guests by joining:My text community (US + Canada Only)My IG Broadcast ChannelSocials, Book, YouTube: click here
How Do You Regulate Your Emotions in an Unhealthy Environment or Home with Skylar Sustin
Topics: Why do you have days you feel numb? How do you emotionally regulate yourself in a toxic environment? How do different emotions manifest physically? Skylar is an Emotion and Trauma Release Coach and a great friend! Her work focuses on assisting you to gain clarity around the root of your current emotional challenges by connecting with and releasing your energetic emotions, trauma, and minds
Who is Livi Redden and Why Did She Start This Podcast?
Get your questions personally answered by upcoming podcast guests by joining:My text community (US + Canada Only)My IG Broadcast ChannelSocials, Book, YouTube: click here
Is Something Wrong With Your Gut or is Your Body Trying to Tell You Something? with Gut Health Nutritionist, Abby King
Abby King is a Certified Nutrition Specialist (CNS) and has a Masters in Nutrition and Integrative health from Maryland University of Integrative Health. She obtained her undergraduate degree in Psychology from University of San Diego and believes nutrition is an essential tenant of mental health.She practices a bio-individualized approach to nutrition and supports clients in a variety of health c
A First Step to Living in Alignment (The Priority Detector)
You may have heard me talk about Living in Alignment in my TED talk or on social media. Here's a tangible exercise to help you start doing that. This will take you an hour or so. Get a pencil and paper and be honest with yourself. Trust me; it will be worth the time investment.Get Sally Lewis's book or learn more about her methods at sallylewis.comGet your questions personally answered b
Adjusting How You Communicate to Others, Yourself, & the Universe Will Change Your Life with Natalie Susi
Natalie Susi is a professor, speaker, entrepreneur, and Conscious Communication Consultant. Featured in Forbes and the LA Times. Named one of San Diego’s Top 10 Female Entrepreneurs to Watch!Natalie specializes in providing Conscious Communication Coaching to executives, entrepreneurs, and esteemed business leaders and their teams. She developed a program called The Alignment Method ™ a step-by-st
Self Love Can Not Replace What Relationships Can Provide (& Vice Versa)
We're being force-fed hyper-independence masked by the word "self-love." I don't encourage being in an unhealthy relationship over being single. I'm not saying you can't be happy single. I'm not saying you need to believe in the concepts of marriage or life partners.Sometimes, we do need to turn our focus to improving our relationship with ourselves. However, the
How People with ADHD Can Optimize Their Life and Feel Less Overwhelmed with ADHD Expert, Brooke Schnittman
Brooke Schnittman MA, PCC, BCC is an esteemed expert in the field of ADHD management and support. Today we chatted about how folks with ADHD can optimize their life, feel less overwhelmed, and mental tools that can help them accomplish their personal and professional goals.More about Brooke:Website: coachingwithbrooke.com Book: Activate Your ADHD Potential Instagram: @coachingwithbrookePodcast: Su
My 5 Favorite Ways to Regulate My Nervous System
Switching it up with this episode. She's casual, she's chillin, she's healin. Very fun.More about the host, Livi Redden, at:Would love it if you left a podcast review: click hereGet weekly mood-boosting text reminders here <3
10 Tips to Be/Feel More Like Yourself
More about the host, Livi Redden, at:Would love it if you left a podcast review: click hereInstagram: @livireddenGet weekly mood-boosting text reminders here <3
The Secret Sauce To Feeling More at Peace
More about the host, Livi Redden, at:Would love it if you left a podcast review: click hereInstagram: @livireddenGet weekly mood-boosting text reminders here <3
Most of What Women Know About Self Defense & Safety is Wrong (Here's What You Actually Need to Know) with Self-Defense Instructor Kailee Billerbeck
Kailee is a 26-year-old, second-degree level three black belt in Taekwondo and also trained in kickboxing and Muay Thai. She became a certified instructor at age 16 and taught all ages until going off to college at Chapman University where she got her BA in Psychology. After passing out drunk on a beach while living in Mexico and having all her things stolen, Kailee decided it was time to learn fr
How do I heal? Part 2
The 4 Stage Healing Process - I lay this out in my book as well, available hereI go through all these questions in today's episode. Subscribe to the pod to make sure you don't miss Part 2!More about the host, Livi Redden, at:Would love it if you left a podcast review: click hereInstagram: @livireddenJoin my text community <3
Take More Risks in Your Twenties with Co-founder of Vlogmi, Rafaella Thorssen
Topics: what vlogmi is, adding intention in how we use social media, our lives being self-employed, people you look up to have been at zero, taking risks as someone with anxiety, how we found our career paths Rafaella Thorssen is the Co-founder and CCO at Vlogmi, a social media platform based around sharing authentic, in-the-moment content. She specializes in UI/UX design and runs the design team
How do I heal? Part 1
What is healing? What is trauma? What requires a healing process? What does healing look like? What does healing feel like? Do I need to heal?I go through all these questions in today's episode. Subscribe to the pod to make sure you don't miss Part 2!More about the host, Livi Redden, at:Would love it if you left a podcast review: click hereORDER MY BOOK! liviredden.com/bookInstagram: @l
For The Guys: What No One Ever Taught You About How to Build a Healthy Relationship with Couples Therapist, Jason Polk
It isn't easy to be an emotionally developed man in a society that teaches you to suppress your feelings. It isn't easy to build healthy relationships with your partner when most of us are never taught how. It isn't easy to know if you've found a partner that will be compatible with you long-term if you don't know what qualities to look for. That's what this episode i
How to Release Who You Aren't, So You Can Become Who You Are with Skylar Sustin
Skylar is an Emotion & Trauma Release Coach. Her work focuses on assisting you to gain clarity around the root of your current emotional challenges by connecting with and releasing your energetic emotion, trauma, and mindset blocks. In each session, she utilizes (1) muscle testing to connect with the subconscious & body to identify specific energies for release, (2) intuitive channeling to
Why you might still feel shitty even after you started doing all the "growth & healing stuff" you were supposed to do...
Reading from my book 'The Sooner You Know, The Better.'Join my text community <3
Get to Know Livi: Do I believe in heaven? What songs make me cry? Can cheating be justified?
Deep conversation questions with Livi!Join my text community <3
Did you know your body has an anxiety kill switch?
Your body is extremely intelligent; all you need is more information to function WITH it than AGAINST it.Join my text community <3
How to Customize Your Education: Gap Year, Travel, Educational Alternatives & More with Hope Paterson
Hope Paterson is a mother of two, transformation coach and education innovation specialist. She’s in your corner.With our rapidly changing world, there is an emergence of self-empowering and self-managed models presenting new ways for careers to shift, our next generation to learn, and families to carve out a life with less 'shoulds' and more connection. Hope is devoted to designing and
What am I reading right now??
Book recommendations, How do I read, How do I find books to read, Genres I like, How often do I read...Buy my bookJoin my text communityDM me on IGBuy TEDxBayonne tickets - May 2023!!
Catching Up After 2 years with young Netflix Baking Champion, Catherine Zhang
Topics: Content creation, the book publication process, career mindset shifts, solopreneurship, and authenticity.Listen to our first podcast episode from February 2021More about Catherine:Buy here cookbook: zhangcatherine.com/cookbookInstagram: @catherine.dessertsMore about the host, Livi Redden, at:Would love it if you left a podcast review: click hereORDER MY BOOK! liviredden.com/bookInstagram:
My 3 Productivity Necessities
LAST WEEK'S GIVEAWAY WINNERS ARE LIVE ON INSTAGRAMBuy my bookJoin my text communityDM me on IGSubscribe on YouTubeTry Sunsama
A CHILL & COMEDIC 100th EPISODE CELEBRATION WITH MY MOM & SISTER
This was one of my favorite episodes I have ever made. Such a blast.3 DISCLAIMERS:My desk party poppers are mini confetti cannons, not the drug🤝My sister left to go on a mission for the church I grew up in, she didn't abandon my mom and I. Wanted to make that apparent lol.My sister pops into the episode around 50 minutes, so listen all the way through cause the end is funny, at least I laughe
Yoga is not just a series of poses, it's a 6,000 year old lifestyle with Nicole Turner
Nicole is a yoga and meditation teacher, sound healer, and change maker passionate about using the 8 Limbs of Yoga, sound healing, and various other life-enhancing tools to help people rise to their full potential. More about Nicole Turner:Website: nicoleturneryoga.comInstagram: @nicole_turner_yogaJoin the: 8 Limbs Yoga TribeUpcoming Events with Nicole - Save Dates!March 25 - Vibrate Higher in Gol
I asked 100 people what they'll regret on their deathbed if they don't make changes in their life now...
You can be a part of future episodes like this by joining my free, mindful text community. Text the word "growth" here
Why you might need more on your plate to feel happy, not less. (hear me out)
A realization I had recently that you might need to hear as well.Join my free, mindful text community for weekly pick-me-ups (: Text the word "growth" here
How to Build a Fulfilling Life Through a Resilient Mindset with Lauren Wang
CEO & Founder of The Flex Company, creating healthier period products for people and our planet.More about Lauren:Website: flexfits.comInstagram: @laurenschultewangMore about the host, Livi Redden, at:Would love it if you left a podcast review: click hereORDER MY BOOK! liviredden.com/bookInstagram: @liviredden
3 Things About Meditation You've Probably Been Misformed On
My Tik Tok video this eps inspired by hereMeditation ResourcesMore about the host, Livi Redden, at:Would love it if you left a podcast review: click hereORDER MY BOOK! liviredden.com/bookInstagram: @liviredden
The Healing Power of Herbalism with Angelina Keselburg
More about Angelina Keselburg:Website: urbaltonix.com Instagram: @urbaltonix More about the host, Livi Redden, at:Would love it if you left a podcast review: click hereORDER MY BOOK! liviredden.com/bookInstagram: @liviredden
Some Poems I Love & Poems I've Wrote
SOLO EPSI Woke Up to Words Today by Daniella Deutsch Podcast Episode with DaniellaA Poetry RecitalDreaming With My Eyes Wide OpenMore about the host, Livi Redden, at:Would love it if you left a podcast review: click hereORDER MY BOOK! liviredden.com/bookInstagram: @liviredden
How to Avoid Squandering Your Life's "Breakthrough Points" with Arjun Dhingra
Going Through Life Noticing, Not Expecting.Slow down, be mindful, & be present on the road to success.Where does your ego twist your perspective on life?Don't squander breakthrough points.Everything comes at the expense of something else. Life's not about balance; it's about harmony.More about Arjun Dhingra:Website: arjundhingra.comInstagram: @arjunmortgageMore about the host, L
A Young Person Dies By Suicide & Becomes A Statistic: Filling the Emotional Mal-Education Gap is Long Overdue
For youth ages 15-24, suicide is the 2nd leading cause of death worldwide. Livi's LinkedinHope Paterson - Educational InnovatorEQuipOurKids - The nonprofit I volunteer withLink to the article readMy Free Text Community
What Does The Mindset of a 9 Figure Business Owner Look Like? with Young Entrepreneur Mario Nawfal
Key Topics: Self Acceptance, Entrepreneurship, You Are Not Invincible, & Money MindsetMore about Mario Nawfal:Website: marionawfal.comTwitter: @marionawfalMore about the host, Livi Redden, at:Would love it if you left a podcast review: click hereORDER MY BOOK! liviredden.com/bookInstagram: @liviredden
What Nobody Told You About The Menstrual Cycle + The Key to Advanced Self Education with Nicole Bendayan
An episode for ALL genders & sexualities. This is vital anatomy information that is not taught in the education system and that most people never learn in their lifetime. More about Nicole Bendayan:Website: nicolebendayan.comAll Resources: TheSyncSocietyFREE Masterclass About Cycle Syncing: Get Synced MasterclassMore about the host, Livi Redden, at:Would love it if you left a podcast review: c
Unlearning the need to achieve everything by 25 or 30. (book excerpt read + life update)
SOLO EPSGet your own copy of my book:liviredden.com/bookAmazonBarnes & Noble
Highlight Eps: Increase Your Happiness with a Few Simple Mindset Shifts ft. Simon Cohen
Topics: Become a better leader, how to live in fulfillment & bliss, decision-making, redefining success, & improve your perspective on life with a few simple questions.Simon Cohen is an international keynote speaker, broadcaster, entrepreneur, and father/husband from Cornwall, England. At 24 he founded a hope and values-driven communications agency called Global Tolerance. He managed PR fo
This episode will help you make extremely hard life decisions in 5 minutes.
5 Minute Mindfulness Practice with Jay Levin, Spiritual PsychologistThis is a clip from a recent full-length episode with Jay - Listen Here.More about Jay Levin:Website: equipourkids.orgMore about the host, Livi Redden, at:Would love it if you left a podcast review: click hereORDER MY BOOK! liviredden.com/bookInstagram: @liviredden
3 Minute Mindfulness Practice with Jay Levin, Spiritual Psychologist
Ease Anxiety & Create More Inner Peace.This is a clip from last week's episode with Jay - Listen Here.More about Jay Levin:Website: equipourkids.orgMore about the host, Livi Redden, at:Would love it if you left a podcast review: click hereORDER MY BOOK! liviredden.com/bookInstagram: @liviredden
The Core of Human Suffering & How to Curve It In Your Life (Leaving the Matrix) with Spiritual Psychologist, Jay Levin
HOW AND WHY WE ARE WHO WE ARE video by Jay LevinJay Levin leads a nonprofit advocacy campaign, EQuip Our Kids!, whose focus is raising the emotional intelligence of humanity, starting with children and youth. EQuip promotes getting what educators call Social-Emotional Learning curriculum into every pre-K to 12 school. He is motivated by the reality that most of the public is unaware of the remark
Answering Your Questions!!
More about the host, Livi Redden, at:ORDER MY BOOK! liviredden.com/bookText Community Click HereResources mentioned:IFS LearningMarc Brackett for Emotional Intelligence StrengtheningBrene BrownLinkedin Learning for Skill Development
How To Find Real Love & Real Family in Your Twenties with Empowerment Coach Kate Stone
Kate Stone studied education, counseling, and spirituality at New York University and as a Princeton University Teaching Fellow in Asia. She now teaches young people the principles of becoming more motivated, empowered, + purposeful. Kate's HeartSpeak program offers students the tools for navigating their minds, emotions, bodies, and relationships.The HeartSpeak Micro-Text 30 Day Motivation C
Self Empowerment vs Codependence Framework
The episode with Shane Hirkel: https://podcasts.apple.com/us/podcast/keys-to-healthy-relationships-and-marriages-with/id1513788259?i=1000536011206ORDER MY BOOK! liviredden.com/book
5 Minute Guided Meditation to De-stress
Feel free to come back to this whenever you need it.Decrease anxiety, stress, and frustration in just a few minutes.
How to Know Who's Advice to Trust in College & The Workforce (Don't Get Led Astray) with Founder of Multi-Million Dollar Company, ExpressMed, Meghan Sharkus
In this episode, we cover how to leverage the education system by working smarter not harder, how to know who to take professional advice from, and how to ask for what you want in the workplace.Meghan Sharkus is the Founder and CEO of ExpressionMed, a material and design company that she grew to 7 figures of annual income without a co-founder or investors. She is a 2018 Thiel fellow (if you’re an
What I've Learned As Someone Who's Unlearning Her Hyper Independence
Calling everyone that's the youngest child to the stage lolMore about the host, Livi Redden, at:Would love it if you left a podcast review: click hereORDER MY BOOK! liviredden.com/bookInstagram: @liviredden
Best Career Advice You'll Ever Receive (Part Two) with Recruiter & Founder, Lauren Karan
Best Career Advice You'll Ever Receive - Part One with Liz TiliaLauren has over 12 years’ experience as a Technical and Engineering specialist recruiting in the building and civil construction markets. She holds a degree in psychology, accreditation in behavioural interviewing and psychometric testing and is also a certified organisational coach.Passionate and well networked in the industry s
The Best Career Advice You Will Ever Get (seriously though) with Holistic Career Coach, Liz Tilia
"For Liz, her connection to mother earth is everything. As a child, she lived between California and Mexico until she was 14. She spent part of her childhood playing, dancing, and brewing potions in the forest of Northern California. The other part of her childhood was spent in the community with family, friends, and elders in a small pueblo just south of Guadalajara, Mexico.As the first of h
The Shitshow of Success vs A Deathbed of Regret with Emmy Award-Winning Producer & Video Marketing Expert Brandon T. Adams
Brandon T. Adams is an Emmy Award-winning producer and Hostof the TV Series Success in Your City. Brandon is a video marketingexpert and advisor that has helped companies and individuals growtheir revenue, brand, and high-level business relationships throughvideo marketing strategies, in-person events, and TV production. Heis an expert in video production, fundraising ($60 million to date), in-per
85% of life's most defining moments happen before age 35 (a passionate rant)
Why your teens and twenties matter.Resources: https://stan.store/liviredden
Developing the Courage to Change Direction with Quentin Michael Allums
Who is Quentin Michael?Quentin grew up in Minnesota. He was a shy, soft-spoken kid with a mind that went a mile a minute. (later being diagnosed with ADHD)In 2012, he moved to Wisconsin to start university and found his interests sparked in the tech industry. He attempted to create his first startup that was in the virtual reality space but failed within the next 6 months. He later realized he&apo
Inspired By Recent Events, Let's Talk About Empathy.
Solo EpisodeI know this has been a hard not just past few days, but month, for so many of us here in the United States. Sending you my love and comfort<3Video Mentioned: https://www.youtube.com/watch?v=1Evwgu369Jw
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