The Jayson Gaddis Podcast
The Jayson Gaddis Podcast explores marriage, fatherhood, spirituality, and emotional and relational leadership. Hosted by Founder, high performance coach, and author Jayson Gaddis, who has spent 20+ years helping people transform their most important relationships.
Episodes
Why People Settle for One-Sided Relationships - Jayson Gaddis - 570
Why do people stay in one sided relationships? Jayson explores how childhood experiences can shape the relationships we choose and why some people end up in codependent dynamics. He looks at how the helper can enable these patterns and why examining your own sense of self worth is an important part of changing them.Timestamps:0:43 - One sided relationships2:38 - The childhood origins of one sided
Men Who Do Therapy but Their Situation Doesn’t Change - Jayson Gaddis - 569
Why do some men do therapy and still end up back in the same place? Jayson looks at the difference between the men who get results from therapy and the men who don’t. He explores what makes therapy actually lead to change and how pain can become a catalyst for doing something different.Timestamps:1:35 - the guys who do get results5:39 - the guys who don't get results10:00 - pain as a catalyst
Expectations - Jayson Gaddis - 568
How can expectations help or hurt your relationships? Jayson breaks down why unspoken expectations create resentment and why communicating your needs directly is essential. He explores the difference between appropriate and inappropriate expectations, how we project our values onto other people, and touches on workplace and parent/child dynamics. If you want fewer assumptions and more clarity in y
Why You Don’t Speak Up - Jayson Gaddis - 567
Why is it so hard to speak up? Jayson explores the fears that keep people silent and how those fears often begin in childhood. He breaks down how to speak up without making things worse, who deserves your attention, and offers practical templates you can use to have difficult conversations. If you've been holding back what you really want to say, this episode is for you.Timestamps:0:14 - fears
Why High Performing Men Fail at Marriage - Jayson Gaddis - 566
Why do so many high performing men struggle in marriage? Jayson explains why the same mindset that creates success at work often creates problems at home. He explores why trying to fix things can backfire, why slowing down is a relationship skill, how avoiding conflict keeps couples stuck, and three simple shifts that can make a real difference. If you're successful everywhere except your rela
You Can’t Solve Relationship Problems on Your Own, Here’s Why - Jayson Gaddis - 565
Why can't you solve relationship problems on your own? Jayson explains why so many men try to figure out their relationships by themselves and why that approach usually fails. He explores why relationship skills have to be learned with other people, how healing happens in connection instead of isolation, and why the best place to work through relationship challenges is inside healthy relations
Why Us Men Get So Defensive & What to Do About It - Jayson Gaddis & Ellen Boeder - 564
Why do so many men get defensive? Jayson and Ellen explore where defensiveness comes from, the impact it has on relationships, and why it gets in the way of real connection. They share practical ways to interrupt defensive patterns, how to stay with your partner's feelings instead of protecting yourself, and what it looks like to take responsibility when you get it wrong. Jayson also shares wh
Why Life Keeps Kicking Your Ass (And What It's Trying to Teach You) - 563
Why does life keep kicking your ass? Jayson explains why the hardest parts of life are often the biggest opportunities for growth. He explores the difference between horizontal and vertical development, why your relationships expose where you need to grow, and why working on what causes you the most pain leads to the biggest breakthroughs. He also shares why marriage takes effort and why committed
Why It’s a Bad Idea to Say "Be a Man" to a Guy - 562
Why is telling a man to "be a man" such a bad idea? Jayson breaks down what messages men actually hear when they're told to "man up" and how those messages create shame instead of growth. He explores why men constantly compare themselves to other men, what people are really asking for in moments of conflict, and why making relationship problems about gender usually misses t
Suffering - 561
What do you do with suffering? Jayson touches on the four noble truths and what they point to in everyday life. He explores why suffering is part of being human, what happens when you stop avoiding it, and how to be with your experience instead of trying to escape it. He also shares how making meaning from your suffering can change how you relate to your life. If you are dealing with pain and want
Good Couples Work Does This - Jayson Gaddis - 560
How do you know if couples work is actually working? Jayson breaks down what good couples therapy should feel like and the signs you are making real progress. He explains why you need to advocate for yourself as a client, the two directions effective work should move in, and why you should be getting somewhere over time. If you are in therapy and wondering if it is helping, this episode is for you
Deep Listeners vs Shallow Listeners - Jayson Gaddis - 559
What separates a deep listener from a shallow one? Jayson breaks down why most people are not actually listening and how the lack of real curiosity shows up in conversations. He explains why follow up questions matter, what it means to ask real questions, and how losing curiosity in your relationship creates distance. He also challenges you to go deeper with the people in your life if you want rea
Changing Your Wife to Get What You Want - Jayson Gaddis - 558
Why does trying to change your partner backfire? Jayson breaks down what happens when you try to get your wife to change when she does not want to, and how unmet expectations turn into resentment. He explains the arrogance behind trying to shape your partner, why behavior change requests often miss the point, and what it actually means to love someone as they are. If you keep pushing for change an
Feelings Are Key to Great Partnerships - Jayson Gaddis - 557
Why are feelings so essential for a strong partnership? Jayson explains how emotions are at the center of secure relationships and where therapy can fall short. He explores how to handle your child’s emotions, the feelings men are often taught to suppress, and what it takes to express yourself in a healthy way. If you want deeper connection in your relationships, this episode is for you.Timestamps
How to De-Escalate Someone Immediately - Jayson Gaddis - 556
How do you de escalate someone in the moment without making things worse? Jayson breaks down how to calm someone down quickly by staying regulated, entering their world, and validating what is real for them. He explains why trying to fix or win backfires, what it means to take ownership when needed, and why none of this works if you are not being genuine. If you find yourself dealing with big emot
I Don’t Want to Feel - Jayson Gaddis - 555
Why do so many of us avoid our feelings until they force their way out? Jayson shares his own experience with not wanting to feel and the cost of suppressing emotions. He explores the temptation to medicate symptoms without addressing the root cause, why people hold it together in public only to explode at home, and how the people closest to us can help reveal our deepest triggers. If you are tire
My Role as Husband and Father - Jayson Gaddis - 554
Jayson reflects on his role as a husband and father and the responsibility he once resisted. Why do some men pull back from commitment or shy away from the weight of leadership at home? He explores how primary relationships can become a spiritual path, what it means to surrender to fatherhood, and why time with your children reveals who you really are. This episode is an honest look at growth thro
The State of the World - Jayson Gaddis - 553
What kind of world are we creating right now?Jayson talks about the men in power and what they are modeling for our sons. He asks what happens when a culture loses its moral center. He makes the case that you cannot act like a jerk out there and expect peace at home. If you want change, start in your house. Start with how you show up.Timestamps:0:30 - What men in power are modeling for our sons1:5
The Courage to Be Oneself - Jayson Gaddis - 552
Jayson explores what it really takes to be yourself in relationship and in life. Why does hiding who you are come at such a high cost? What kind of courage does it take to live authentically, and why do intimate relationships often force an awakening to your true self?Timestamps:0:35 - The courage to be oneself3:00 - You can’t be fulfilled when you hide who you really are8:13 - Awakening to who yo
Does the Masculine-Feminine Frame Work? - Jayson Gaddis - 551
Jayson examines why the masculine feminine framework often creates more problems than it solves. How can this framing be harmful for men? Why does trying to change your partner keep people stuck? What role does attachment play in relationship dynamics, and what is a better way to understand gender issues altogether? Jayson also reflects on his own experience with this framework and offers a more g
How to Spot an Elder - Jayson Gaddis - 550
How do you recognize someone who has actually earned wisdom? In this conversation, Jayson breaks down what makes an elder an elder. He explains why it has nothing to do with age or status, how real elders show emotional maturity, what it means to hold space without fixing or rescuing, and why outgrowing your parents is a part of becoming an elder. If you want to understand who to trust, who to lea
Your Strategy Is Draining - Jayson Gaddis - 549
What happens when you spend your life trying to be the good one, the agreeable one, or the one who never makes waves? Jayson breaks down the hidden exhaustion that comes from living in your strategic self. He explains how masking drains your energy, why people in strategy stay on the surface, and what it takes to reconnect with your true self. If you feel tired from managing how you come across, t
Extreme Ownership - Jayson Gaddis - 548
What makes securely attached families different? Jayson explores how self-examination and meaning making play a vital role in healthy relationships. He explains why understanding your own story and continuing to make meaning from it is essential for building lasting connection and security.Timestamps:0:40 - The hallmark of securely attached families2:55 - Clients need to do self-examination5:19 -
Putting the Pieces Together - Jayson Gaddis - 547
What makes securely attached families different? Jayson explores how self-examination and meaning making play a vital role in healthy relationships. He explains why understanding your own story and continuing to make meaning from it is essential for building lasting connection and security.Timestamps:0:40 - The hallmark of securely attached families2:55 - Clients need to do self-examination5:19 -
Knowing What to Work On - Jayson Gaddis - 546
How do you know what to actually work on in yourself or your relationship? Jayson explains how to identify your pain points, avoid vague or unhelpful advice, and set goals that lead to real progress. If you’re tired of spinning your wheels in personal growth, this episode will help you focus on what really matters.Timestamps:1:50 - Identify your pain points4:09 - Don’t settle for vague help5:30 -
Suffering & The Human Journey with Keith Kurlander - 545
Keith Kurlander joins Jayson to explore why people suffer and how we can move closer to authenticity. Is personal development ever narcissistic? Why do so many people chase quick fixes instead of real education and growth? Keith and Jayson discuss the importance of connecting to your authentic self and what makes relationships thrive with greater ease.Timestamps:0:49 - Why do people suffer so much
Stop Avoiding Difficult Conversations (Do This Instead) - Jayson Gaddis - 544
Avoiding hard conversations doesn’t make them go away. It builds resentment, distance, and unresolved tension. In this episode, Jayson unpacks why avoiding conflict costs more than it saves, how to approach difficult conversations with honesty and care, and why vulnerability is the key to repair.Timestamps:1:00 - The cost of not having difficult conversations7:00 - How to have hard difficult conve
The World I Want to See - Jayson Gaddis - 543
In the wake of the Charlie Kirk shooting and the Evergreen High School shooting, Jayson reflects on the wave of hatred and blame that erupts online after tragedy. From a Buddhist perspective, he explores how we can stop seeing others as the enemy, reclaim our focus, and begin creating the kind of world we actually want to live in.Timestamps:0:44 - Hatred and blame on social media1:41 - A Buddhist
The Disservice of Reassurance - Jayson Gaddis - 542
Jayson breaks down the hidden problems with reassurance. What’s wrong with saying “it’s going to be okay”? When is reassurance actually appropriate, and when does it backfire? What makes reassurance a problem in coaching or therapy? Jayson explains what to say instead and why a deeper response is far more effective for real growth.Timestamps:0:32 - What’s wrong with saying “it’s going to be okay”?
I Don’t Want to Bring It Up - Jayson Gaddis - 541
Jayson explores the dynamics of conflict avoidance and why so many people are scared to speak up. What childhood roots contribute to staying silent? Who are you really protecting when you avoid conflict? How does the fear of abandonment keep you quiet? Jayson also unpacks the role of differentiation in learning to bring things up with courage and clarity.Timestamps:0:44 - Conflict avoidance1:28 -
Secure Attachment vs Falling in Love - Jayson Gaddis - 540
Jayson unpacks the difference between secure attachment and falling in love. Can you have secure attachment in a brand-new relationship? Why do people often confuse the rush of falling in love with genuine security? When does the attachment system actually turn on? Jayson shares how to support clients who are navigating the complexities of new relationships.Timestamps:0:41 - Secure attachment in a
No One Is Broken - Jayson Gaddis - 539
Jayson explores why no one is truly broken. What should you do when a client feels like they are? Why can’t you get rid of any part of yourself - and why is that a good thing? Jayson explains why every part of you has value and how embracing all of yourself can be a powerful path to healing.Timestamps:1:12 - Why no one is broken8:11 - What to do when a client feels broken9:16 - You can’t get rid o
How to Coach Men Effectively - Jayson Gaddis - 538
How should you coach men effectively? Jayson unpacks the impact of male social conditioning and what it means for therapy and coaching. What’s different about working with men in couples therapy? How can coaches help men break out of rigid gender roles without making them feel inferior?Jayson also shares tips for navigating defensiveness and creating safety while challenging growth. Don’t miss thi
How to Get Over Your Anger With Your Parents - Jayson Gaddis - 537
Jayson dives into the challenge of getting over anger toward your parents. Did your parents drop the ball in ways that still affect you today? How does your past shape your present relationships? What does it actually look like to move from victim to author? And how do you know when you've truly let resentment go?Jayson also explores why it’s important not to focus solely on the negative, how grow
Group Work, Healing, and the Role of the Facilitator with Christian Pankhurst
Christian Pankhurst joins Jayson to talk about group work. What does “healing” really mean? What do transformative arcs in group therapy look like? Should the facilitator be part of the group? Can group work replace one-on-one therapy? How can you stay well as a healer? How should facilitators deal with projection? Stay tuned until the end to hear Christian and Jayson share their self-care strateg
Coaching Someone Whose Partner Isn’t Doing the Work - Jayson Gaddis - 535
How should you coach someone whose partner isn’t doing the work? Jayson breaks it down. How should coaches and therapists get their clients to focus on themselves? Should clients leave or stay with an impossible person? Why is it so important for clients to have their feelings validated? How can you help your clients take responsibility for not speaking up? Don’t miss this insightful look at a dif
Psychedelics: Revolutionary Healing Tool or a Spiritual Bypass? - Dr. Will Van Derveer - 534
Dr. Will Van Derveer joins Jayson to discuss the uses and misuses of psychedelic drugs. He shares his background, his work in integrative psychiatry, and the limitations of conventional mental health treatments. Dr. Van Derveer also explores the therapeutic potential of ketamine, MDMA, LSD, psilocybin, and more.Are there people who shouldn’t use psychedelics? If you’re going to use them, what are
The Victim Triangle - Jayson Gaddis - 533
Are you stuck in victimhood? Jayson breaks down how to invert the victim triangle and make the shift from victim to author. What’s the difference between blame and responsibility? Is being in the victim seat always a bad thing? Stay tuned until the end when Jayson shares one important question you should always ask your clients - and yourself.Timestamps:0:55 - The victim/drama triangle5:08 - The d
Evolved Coaching with Navy Seal Mark Divine PhD - 532
What if today were your last day on Earth? Jayson is joined by author and retired Navy SEAL Commander Mark Divine for his 3rd time on the show to discuss finding your purpose on this planet, meditation vs. psychedelics, developing mental and physical toughness, and much more. Don’t miss Mark’s exhortation for coaches at the end.Mark Divine is a retired Navy SEAL, bestselling author, and transforma
Signs It’s Time to Fire Your Therapist or Coach - Jayson Gaddis - 531
Is it time to fire your coach or therapist? Jayson breaks it down. Do the sessions you attend feel more like coffee dates? Is your trauma going unaddressed? Have you been seeing a practitioner for years without making real progress? If you're struggling to see results, you won’t want to miss this episode.Timestamps:5:26 - Your story isn’t being challenged6:35 - Sessions feel like a coffee date
Coaching Reframes and Context with Master Coach John O’Connor
What does it mean to follow your deepest calling? How do you get clear on what actually matters and act on it today? Jayson sits down with executive coach John O’Connor to explore what it takes to create real transformation.They get into symbolic sovereignty, creating a clear vision, and how deep callings can emerge from deep traumas. Jayson shares what it means to earn your black belt in relation
The Core Inner Conflict
Jayson breaks down the problems with one common strategy—people-pleasing and how it relates to the core inner conflict. What are the childhood roots of people-pleasing? Why do people-pleasers become resentful? Why do integrated individuals make better coaches and therapists? Tune in to this insightful episode to learn how to stop betraying yourself in the context of your relationship.Timestamps:1:
50 Years As A Therapist- Sage Advice for All Coaches & Therapists - Duane Mullner - 528
Jayson sits down with Duane Mullner to talk about the role of the therapist or coach. Why is the here and now so important? Can clients help their coaches and therapists? How should you prepare for a session? What should you do with a client who isn’t making progress? How can you help clients who are stuck in victimhood? Don’t miss this chance to hear Duane Mullner share the wisdom he has accumula
Coaching Yourself with AI - Jayson Gaddis - 527
Jayson breaks down how to coach yourself using AI and shares a variety of example prompts. Can AI offer constructive criticism? What can it do with astrology and Gene Keys? Can it give you a tough-love wake-up call? Stick around until the end to learn how you can use AI to get the most out of your therapy sessions!Timestamps:2:40 - Ways to use AI as a client4:52 - Using AI for constructive critici
Will AI Replace Coaches and Therapists? Jayson Gaddis - 526
Jayson discusses the role of AI in the therapy and coaching space. Will AI replace therapists and coaches? Can it ever be better than a real coach or therapist? What are the downsides of using AI to coach yourself? Stay tuned until the end of the episode to find out how you can thrive—rather than just survive—as a coach or therapist in the age of AI.Timestamps:5:42 - Price point9:10 - Who will los
User Error- How to Be a Great Client - Jayson Gaddis - 525
If you want to get the most out of therapy or coaching, it’s important to know how to be a great client. In this episode, Jayson shares his experience of being a client and breaks down how you can make sure you’re getting the results you want. Is it ever okay not to make progress? Learn how to advocate for yourself, prepare for your sessions, stay accountable to friends and family, and much more i
Therapy & Coaching Advice from Alexandra Solomon - 524
Clinical psychologist Alexandra Solomon joins Jayson to offer valuable advice for therapists and coaches. What are the unique challenges of working with men in couples work? How should therapists and coaches manage countertransference? What common issues are individuals bringing to therapy these days? And how can therapists help people most effectively? Find the answers to these questions—and more
Introducing: Integrated - Why Being a Team Is So Hard
Jayson and Ellen have started a new podcast!Integrated is for entrepreneurial couples who want both a high-impact career and an exceptional partnership. Jayson and Ellen blend cutting-edge relationship science with decades of coaching experience to help you balance leadership at home and in business, fostering deeper connection and lasting success.Subscribe to Integrated here:SpotifyApple Podcasts
Understanding Over Solutions - Jayson Gaddis - 523
What’s wrong with going into fix-it mode when someone shares their problems?Jayson explains why it’s better to offer understanding rather than jumping in with solutions—and how people are more likely to come up with their own answers when they feel truly heard.Timestamps:0:03 - What's wrong with "fix-it" mode?3:49 - Reflecting instead of fixing7:08 - Giving people space to come up with their own s
Coaching Someone Who Wants a Successful Relationship - Jayson Gaddis - 522
How should you coach someone who wants to be in a successful relationship? Jayson breaks it down. Do you need to have successful relationships yourself to coach effectively? How can you teach your clients the skills they need to develop, and what does that process look like? Don’t miss this insightful episode.Timestamps:0:36 - You have to have successful relationships7:05 - Skill acquisition13:27
Coaching Using Motivational Interviewing - Jayson Gaddis - 521
Jayson breaks down motivational interviewing. What is it? Can you force your clients to change? What should you do if a client is ambivalent about change? Is your client placing value on the right things? Whether you're a coach or a client, you won’t want to miss this insightful episode.Timestamps:1:50 - Placing value on the right things3:34 - Motivational interviewing5:57 - Ambivalence about
Pros and Cons of Coaching - Jayson Gaddis - 520
Jayson explores the pros and cons of coaching. Is coaching more effective than therapy? He discusses the lack of standards in coaching, the absence of trauma training, and the potential shallowness of the approach. Jayson also examines why prioritizing results over feelings can be problematic. However, he also highlights why coaching can sometimes be a better option than therapy. Why choose coachi
Pros and Cons of Talk Therapy - Jayson Gaddis - 519
Jayson breaks down the pros and cons of talk therapy. Where does talk therapy come up short? What are its strengths? What kind of therapy should you progress to after talk therapy? Why are relationships better than talk therapy? Whether you’re a client, coach, or therapist, you won’t want to miss this insightful episode. Timestamps: 3:13 - Where talk therapy comes up short 5:55 - Positive outcome
Your Main Job as a Coach - Jayson Gaddis - 518
What is your main job as a coach? Jayson discusses the importance of giving your clients permission to be messy, finding key relationships where they can be authentic, and providing them with a sense of certainty. He also explains why your ultimate goal as a coach should be to work yourself out of a job. Tune in to discover how to help people authentically be themselves while achieving what they w
What It Means to Love Our Clients - Jayson Gaddis - 517
Jayson talks about what it means to truly love a client. What is the real definition of love? Why is being challenged so important? How do we “accept” ourselves and work on being better at the same time? How does accepting our limitations empower us? And why is it crucial not to expect relationships to be easy? Join Jayson as he explores the second principle of present-centered relationship coachi
The Foundational Principle To Have as a Coach or Therapist - Jayson Gaddis - 516
Jayson shares his #1 principle for coaches and therapists. Learn how to empower your clients instead of treating them as fragile. It’s time to stop missing the forest for the trees and take a broader view. Tune in to discover what powerful phrase he comes from in this episode. Timestamps: 1:10 - Taking a larger view 4:14 - The foundational principle 10:00 - Empower you clients Links: Foll
How Humans Operate in Relationship - Jayson Gaddis - 515
What is the role of therapy and coaching? In this overview episode, Jayson explores how humans navigate relationships. Why do we betray ourselves in pursuit of belonging? How can coaches challenge clients who seek the path of least resistance? When we choose not to grow, we pass on trauma. Whether you're a coach or a client, you'll find valuable insights in this episode. Timestamps: 2:28 - What i
Big Changes: The Future of This Podcast (for now) - Jayson Gaddis - 514
Big changes are happening at The Relationship School Podcast! In this special update, Jayson Gaddis shares the new direction of the show, now called The Relationship Coaching School Podcast, focusing on coaching, therapy, and transformation. Whether you're a coach, therapist, or an engaged client looking to maximize results, this new format will deepen your understanding of human relationships and
Bypassing Your Relational Needs - Coaching Session - Jayson Gaddis - 513
In this coaching session, Jayson works with Becca, a woman navigating a relationship with a partner who doesn’t acknowledge her feelings. How should you deal with a partner who isn’t open to seeking relationship help? What should you do if your partner struggles to handle your emotions? If you're in a relationship with someone who doesn’t recognize your feelings, you won’t want to miss this powerf
How to Increase Your Self Worth - Coaching Session - Jayson Gaddis - 512
In this live coaching session, Jayson coaches Sharon, a woman struggling with self-worth and feelings of not being enough. How can you stop repeating untrue stories to yourself and create new associations? What’s the best way to start focusing on the ways you are enough? What are you gaining by staying in negative patterns? If you’re struggling with self-worth or feeling like you’re not enough, yo
How to Face an Addiction: Coaching Session - Jayson Gaddis - 511
In this live coaching session, Jayson coaches Susan, a woman who has identified her spending patterns as problematic. How do you know when a behavior crosses over into an addiction? How does a lack of meaning contribute to addiction? What role can healthy relationships play in helping someone escape from addiction? If you or someone you know is struggling with addiction, you won’t want to miss thi
Anxious Spiritual Guy vs. Avoidant: A Live Coaching Session - Jayson Gaddis - 510
In this live coaching session, Jayson coaches Derek, an anxious man struggling with an avoidant partner. How should couples balance the need for space with the need for connection? How can you tell if your relationship concerns stem from care or fear? How do you know if couples therapy is working? Don’t miss this powerful coaching session! Timestamps: 6:09 - How to set boundaries while maintainin
3 Upcoming Trainings to Change Your Life - Jayson Gaddis - 509
In this episode, Jayson introduces three powerful trainings designed to transform your life and relationships. First, explore the Communication Breakthrough Experience, where hands-on demos and live coaching sessions help you overcome communication barriers and deepen your emotional connections. Next, learn about Relationship Coach Training, a program that empowers you to turn your pas
Communicate Like You Did When You Fell in Love - Jayson Gaddis - 508
Do you wish you and your partner still communicated like you did when you first fell in love? In this episode, Jayson delves into the science of infatuation—why we experience it and why it fades. Can you rekindle the magic of the early days of your relationship, or is there something even better ahead? Tune in to discover how to earn your second honeymoon stage. Timestamps: 2:48 - Infatuation 6:1
Teens, Screens, and Mental Health - Jayson Gaddis & Ellen Boeder - 507
Jayson and Ellen delve into the complex relationship between teens, screens, and mental health. Is it okay to use screens to help kids calm down? Are teens becoming more anxious? At what age should children have their own cell phones? What societal changes are needed to protect the mental health and well-being of children and teens? How can you effectively implement boundaries at home? Tune in to
Setting Boundaries With Dysfunctional Family Members - Terri Cole - 506
In this episode, psychotherapist Terri Cole shares some creative (and funny) strategies for handling problematic family relationships. Timestamps: Why Interacting With Family Can Be So Difficult [1:30] Terri Cole’s Family Experience [3:30] The Importance Of Boundaries and Language With Family [7:30] Examples Of Managing Family Dysfunction Successfully [9:30] Strategies For Avoiding Unwante
AMA: Phone Snooping, Sexual Trauma, Emotionless Partners - Jayson Gaddis - 505
Jayson answers listener questions: How should you deal with trauma responses in intimate situations? Should your partner have access to your phone? What should you do if your partner isn’t interested in personal growth? What is the right way to apologize? Is it possible to make a relationship work with an emotionless partner? Find the answers to these questions and more on this episode of The Rela
Advice for Anxious Fathers & Their Wives - Jayson Gaddis & Ellen Boeder - 504
Jayson and Ellen offer advice for anxious new dads. Why do many new dads struggle to enjoy parenting? What happens when men become aware of their relational needs for the first time, and how should they approach meeting those needs? Should new dads consider therapy? What kind of support should new dads seek from their male friends? What about sex? If you're a new parent or know new parents, you wo
Trauma–Peter Levine’s Heartbreaking & Inspiring Story of Healing - Dr. Peter Levine - 503
Jayson talks with Dr. Peter Levine about the subject of trauma. Peter shares the harrowing story of what happened when his father testified against the mafia and explains why he decided to get vulnerable about his trauma in his latest book, An Autobiography of Trauma: A Healing Journey. Jayson and Peter discuss how the perception of trauma has changed recently, the danger of retraumatizing people,
How to Handle Hurt Feelings - Jayson Gaddis - 502
What’s the #1 mistake people make after getting their feelings hurt? Jayson discusses how to handle hurt feelings, his experience with shutting down after experiencing hurt feelings, and how to work through hurt feelings. Tune in to find out how you can turn hurt feelings into an opportunity to grow into a more resilient, self-respecting, and confident person. Timestamps: 3:09 - The mistake peopl
Helping Teen Girls Thrive - Johannah Reimer - 501
Ellen Boeder interviews Johannah Reimer to find out how women can help teen girls. They discuss the unique problems that teen girls face today, the evolutionary mismatch between the environments we evolved in and modern life, the importance of doing hard things and Johannah’s Girls Group Facilitator Training, “Pathways to Womanhood”which is about guiding and supporting girls on their journey to wo
My Experience with Cancer - Men Listen Up - Jayson Gaddis - 500
Jayson opens up about his recent prostate cancer diagnosis. He talks about the causes of cancer, letting people’s care in and his recommendations for how men should monitor their health as they age. This episode is a PSA for men over 40, if you haven’t been screened for cancer, now is the time. Timestamps: 2:16 - Jayson's experience 6:34 - Causes of cancer 9:01 - Letting people's care in 12:15 -
When to Stay or Leave + True Love - Annie Lalla - 499
IN THIS EPISODE, You will learn: To see your partner as a sacred mirror and sanctuary for the growing your greatest actualized self The true characteristics of a long-term partnership How your partnership is the optimal container for complete transformation of yourself into the highest possible version imaginable How to fall in love and why this is more important than being married How to ta
The Cost Of Stress In Your Primary Relationships with Dr. Gabor Maté - 498
Most of us have no idea how damaging relational stress can be. In this episode, legendary medical doctor and psycho-physio-spiritual trailblazer Dr. Gabor Maté brings some very grounded, practical examples of how relationship stress can impact our lives. The result of stress can be seen throughout the web of our life and it’s up to us to learn how to relate and attach well to our fellow humans. I
Advice for Couples, Therapists and Coaches - Jayson Gaddis & Ellen Boeder - 497
Are you attending couples therapy but feeling like you're not making progress? Jayson and Ellen delve into why couples often find themselves spinning their wheels and offer insights on how to propel your relationship forward if you're feeling stuck. They also tackle the issue of spiritual bypassing, emphasizing that true letting go is a gradual process. Timestamps: 2:01 - Couples not making prog
Polyamory vs Monogamy - Irka & Eugene - 496
Irka and Eugene join Jayson to talk non-monogamy. Is monogamy inherently restrictive? Do people in polyamorous relationships have boundaries? Is non-hierarchical polyamory possible? What role does sexual exploration play in a polyamorous relationship? Is non-monogamy for you? Whether you’re monogamous or not, you’ll find plenty of wisdom in this insightful conversation. Timestamps: 8:45 - Definit
28 Years Strong Even After Affairs - Satyen and Suzanne Raja - 495
In this podcast, I interview Satyen and Suzanne, both long-time students of David Deida. These two are super honest, loving individuals, and wow have they been through a lot! There share some very vulnerable details about how they navigated religion, affairs, and fighting. They give you concrete practical tools you can try right now with your partner. These guys live it! SHOWNOTES How did Satyen
My Take on Andrew Huberman and His Relationship Issues - Jayson Gaddis - 494
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