Sober Sunrise - AA Speaker Podcast
Sober Sunrise is a podcast that features AA Speaker Tapes from around the world. It offers speakers sharing step-work, workshops, and general fellowship discussion points, rather than being an AA discussion podcast. The podcast is not affiliated with Alcoholics Anonymous in any way.
Episodes
A Belly Full of Fear and a Head Full of AA - AA Speaker - Pat P.
Pat says his wife went back to work and told him they were going to build their lives stick by stick. In sobriety, that is exactly what happened.
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What You’re Looking For, You’re Looking With - AA Speaker - Ed M.
Ed learned from Chuck C. that what we came to AA looking for, we were already looking with.
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Out of Dirt Comes Flowers - AA Speaker - Vaughn Q.
Father Vaughn says the dirt is beautiful, because out of the pain, wreckage, and defeat of alcoholism, something living can finally grow.
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The Glee of This Moment - AA Speaker - Carla R.
After years of running, surviving, and trying to escape herself, Carla found something in AA she never expected: the ability to be awake in this moment.
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5,000 Meetings Before I Heard Step One - AA Speaker - Tom P.
Tom had years in AA, thousands of meetings, and still drank again. Then one Big Book talk in treatment finally explained what he had missed.
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Don’t Let Me Meet God With Alcohol on My Breath - AA Speaker - Grant P.
Grant hit the end of half-measures with one desperate thought: he didn’t want to meet God with alcohol on his breath.
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At the Christening of AA - AA Speaker - Paul K.
Paul says he was not there at the birth of Alcoholics Anonymous, but he was there at the christening.
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The Invisible Rowboat - AA Speaker - Arnor K.
Arnor says AA can feel like an invisible rowboat: it may not make sense at first, but you still have to get in and row.
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The Dry Drunk Cometh - AA Speaker - Deandre M.
DeAndre thought he already knew enough about the first three steps. His sponsor heard two sentences and saw the dry drunk coming.
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Joe & Charlie AA Speakers - Parts 9 & 10 - Steps 5-12 - AA Big Book Workshop
In the finale of the Joe & Charlie Founders' Day series, the written inventory becomes admission, willingness, amends, daily practice, and a message carried to someone else.
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The Phoniest Man in Alcoholics Anonymous - AA Speaker - Lou F.
Lou walked into his first AA meeting wearing one black shoe and one brown shoe, and heard something no one had told him in 28 years: “Welcome, you’re in the right place.”
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Joe & Charlie AA Speakers - Part 8 - Working the 4th Step - AA Big Book Workshop
In Part 8 of the Joe & Charlie Founders' Day series, Joe and Charlie slow down and make the Fourth Step practical instead of mysterious.
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I Was Stone Cold Sober and Stark Raving Mad - AA Speaker - Steve L.
Steve attended meetings almost every morning for 100 days, but without a sponsor or the Steps, he was stone cold sober and slowly losing his mind.
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Joe & Charlie AA Speakers - Parts 6 & 7 - We Agnostics & How It Works - AA Big Book Workshop
In Parts 6 and 7 of the Joe & Charlie Founders' Day series, willingness becomes action as We Agnostics leads directly into How It Works and the Twelve Steps.
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It Was Never the Lack of What I Am- AA Speaker - John V.
John spent years believing he was unwanted because he was Indigenous, uneducated, poor, and unable to speak the way other people did. AA taught him that none of those things had robbed him of life nearly as much as refusing to accept himself.
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God Is Whatever Got You to Those People - AA Speaker - Karl M.
Karl called his father, a minister and theologian, expecting him to explain God. His father gave him a much shorter answer: God is whatever got you to those people, so do what they say.
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I Went to One Meeting Too Many - AA Speaker - Paul O.
Paul went to AA for seven months with no intention of becoming an alcoholic. Then he attended one meeting too many, caught himself laughing with everyone else, and never drank again
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The Second Half of Step One - AA Speaker - Michael M.
Michael knew he was alcoholic for twelve years before AA, but the part that changed his life was learning what came after putting the drink down.
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Joe & Charlie AA Speakers - Part 5 - More About Alcoholism - AA Big Book Workshop
In Part 5 of the Joe & Charlie Founders' Day series, Joe and Charlie dig into the strange mental blank spot that makes the first drink possible again.
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This Is Where Dead People Come to Life - AA Speaker - Daniel E.
Daniel says he spent his drinking years chasing the perfect level, but every time he found it, he flew right past it.
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Joe & Charlie AA Speakers - Part 4 - There Is A Solution - AA Big Book Workshop
In Part 4 of the Joe & Charlie Founders' Day series, Joe and Charlie explain the two powers in There Is A Solution: the fellowship that holds us and the spiritual experience that changes us.
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I’m Not a Has-Been, I’m a Never Was - AA Speaker - Jerome S.
Jerome says he was not a has-been, but a never-was, until AA gave him a design for living that took him from Skid Row and institutions to sobriety, family, education, and useful work.
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Joe & Charlie AA Speakers - Part 3 - Bill's Story Explained - AA Big Book Workshop
In Part 3 of the Joe & Charlie Founders’ Day series, Joe and Charlie walk through Bill’s Story as the first full example of alcoholism, identification, and recovery in the Big Book.
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Joe & Charlie AA Speakers - Part 2 - The Doctor’s Opinion Explained - AA Big Book Workshop
In Part 2 of the Joe & Charlie Founders’ Day series, Joe and Charlie explain why The Doctor’s Opinion is one of the keys to understanding alcoholism itself.
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Joe & Charlie AA Speakers - Part 1 - AA History - AA Big Book Workshop
In honor of AA’s 91st Founders’ Day, we’re sharing the legendary Joe & Charlie Big Book workshops in order, from AA history through the Steps, over the next 10 days.
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You’re Working the Program on the Wrong Guy - AA Speaker - Geoff C.
Geoff says his first sponsor warned him that until he shook hands with the real version of himself, he would be working the program on the wrong guy.
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There Is No Door Number Three - AA Speaker - Chris S.
Chris used to know exactly where the serious AA people were, and he knew exactly how to avoid them. When he finally meant business, those “fanatics” were the ones he went looking for.
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My Wager Is Too High - AA Speaker - Scott L.
Scott could fly supersonic jets, but he could not outfly alcoholism. By the time AA found him, the dream job, the willpower, and the John Wayne act had all stopped working.
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God Came Crashing Into My Darkness - AA Speaker - Chris H.
Chris says treatment was only the discovery that a solution existed. The real change came when AA, sponsorship, and a God she could not yet name reached into the prison she had built around herself.
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I Paid Half a Million Dollars for a Big Book - AA Speaker - Adam T.
Adam went through treatment 28 times before a sponsor cut through the badge of honor: it did not make him an alcoholic. It meant he had paid half a million dollars for a Big Book.
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We Know the Way In and the Way Out - AA Speaker - Peter M.
Peter opens with silence, then challenges the room with a hard question: are we actually feeding the spirit, or just giving God a quick check-in on the way out the door?
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My Sponsor Knows, But Not This Part - AA Speaker - Kane T.
Kane kept parts of his life away from the program until prison, sponsorship, and a Fargo home group started showing him that every little thing had to come into the light.
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Sober Without a Solution - AA Speaker - Melanie S.
Melanie had treatment, meetings, chips, and even years without drinking, but the real turn came when someone finally showed her what it meant to have lost the power to choose.
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I Wanted to Be Ordinary - AA Speaker - David B.
Dave was the first AA member in Quebec, but what finally reached him was simple: the Big Book described people who got sober, went to work, came home, and lived like ordinary human beings.
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I Lived the Twelve Steps Backwards - AA Speaker - Tarek K.
Tarek says he did not just resist AA. He lived the Twelve Steps backwards until alcohol stopped working and his life shrank to fear, isolation, and trying to control everything.
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The Window I Broke Cannot Be Replaced - AA Speaker - Terri K.
Terri says prison is where she found God, but the harder truth came years later: some amends cannot replace what was broken.
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Seven Years in AA Before I Tried the Program - AA Speaker - Chris R.
Chris kept coming back to AA for seven years, but nothing changed until one Big Book meeting showed him the difference between attending and recovering.
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A Book, a Pound of Coffee, and a New AA Meeting- AA Speaker - Bud M.
Bud came to AA straight out of jail with a sentence hanging over him, a restitution bill he could not imagine paying, and nobody left who wanted his phone call.
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Where There’s Love, There’s Service - AA Speaker - Tom F.
Tom says AA service gets dangerous when alcoholics trade the fire line for paperwork and forget the one job that saves lives.
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I Was Stupid Enough to Follow the Instructions - AA Speaker - Ray M.
Ray came in young, separate, and sure he was smarter than the room, then found out AA worked best when he was finally willing to follow directions.
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The Age of Miracles Is Still With Us - AA Speaker - Dick A.
Dick spent his life looking for the power he thought everyone else had, until a broken bottle, a phone booth, and Alcoholics Anonymous showed him where that power actually lived.
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My Dark Past Became My Greatest Possession - AA Speaker - Mark B.
Mark spent years blaming war, prison, violence, and fear for the way he drank, until alcohol stopped working and AA showed him the problem had been deeper all along.
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I Was in Prison Before I Ever Got to Prison - AA Speaker - Wallace B.
Wallace was in prison before he ever got to prison, and AA was where he finally learned the difference between being locked up and being free.
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Sudden or Gradual, the Fruits Are the Same - AA Speaker - Jay S.
Jay had the kind of white-light experience AA people whisper about, then spent 20 years learning that the real test was not the vision but the fruit.
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I Forgot the Inside Job After 12 Years Sober - AA Speaker - Wesley P.
Wesley had 12 years sober, a good business, money in the bank, and respect in AA, then started drifting because he thought the inside job was finished.
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I Had a Huge Ego and No Self-Esteem - AA Speaker - Joe D.
Joe got the money, the condo, the business, and the attention, then found out none of it helped when he had to sit alone with himself.
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AA Was Almost Lost Before the Traditions Saved It - AA Speaker - James M.
James M. says AA did not survive because alcoholics got organized, it survived because they finally learned what could destroy them.
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The Great Gift of AA Is Being Wrong - AA Speaker - Keith L.
Keith L. thought AA was just going to teach him how to stop drinking, but it kept proving him wrong about almost everything else too.
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I Cursed God at Port Authority and Found Him in a Hallway - AA Speaker - Peter M.
Peter cursed God outside Port Authority after seeing what he had become, then found himself in a Lower East Side hallway making the first honest plea of his life.
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The Big Book Never Made a 12-Step Call - AA Speaker - Don C.
Don walked into a Cleveland AA meeting shaking too hard to sign a raffle ticket, until a man from the back of the room signed it for him and said the two words he had never found anywhere else: “we understand.”
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I Didn't Have a Long Drinking History, I Had a Long Hell History - AA Speaker - Pasha R.
Pasha used to hide in a closet dreaming of Vermont because she thought God was there, then found out years later that the God she was looking for had been reaching her through AA.
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Do the Stitches and Leave the Patterns Up to God - AA Speaker - Tim H.
Tim left Louisville in 1966 as an all-state basketball player with a college scholarship, then came home four years later carrying a lie only his mother knew.
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The Fifth Step Is Not a Confession - AA Speaker - Chris S.
Chris thought his first Fifth Step meant reading someone every ugly thing he already knew about himself, until the Big Book showed him that inventory was supposed to reveal the pattern underneath it all.
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Going to Meetings and Not Drinking Doesn't Treat Alcoholism - AA Speaker - Paul M.
Paul got sober in 1947, spent his first year convinced he had the program figured out, and then a friend told him he hadn't missed something in the program - he'd missed the whole program.
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I Got Sober and Accidentally Became a Service Junkie - AA Speaker - Andrew W.
Andrew came into AA feeling awkward, young, and afraid of being seen, then found that service gave him a way to belong without having to become somebody else.
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The Book Gets Bigger Every Time I Read It - AA Speaker - Charlie P.
Charlie loved AA from the start, but eventually learned that meetings, friends, and fellowship could not replace the spiritual experience the book was pointing him toward.
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I Borrowed My Sponsor's God Until I Found My Own - AA Speaker - Shelly S.
Shelly thought she had only handed God the drinking problem, until one long day in the steps showed her how much of her life she was still trying to manage herself.
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They Told Me I'd Never Feel Love - AA Proved Them Wrong - AA Speaker - Wayne B.
Wayne spent five years drinking his way through AA meetings before his sponsor casually mentioned the program works better if you don't drink - and what happened next almost got one of them killed.
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From Eight Years of Warming a Chair to Finally Reading the Book - AA Speaker - Bart R.
Bart spent eight years in AA meetings without raising his hand once - until someone's sponsor made him so angry from the podium that he showed up at the guy's store the next morning ready to fight, and walked out two hours later with a sponsor and a big book.We just launched our new Episodes page — search hundreds of AA speaker meetings by topic, speaker, or step ☀️ Sober Sunrise Episode Archive
Admitting It Ain't the Same as Fully Conceding It - AA Speaker - Mickey B.
Mickey spent 40 years changing his perception of reality any way he could - starting as a kid in northwest London who took a dump in a confessional, and ending as a blackout drinker who woke up walking down a street in Spain after a night out in London.
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Chec
From Nine Varsity Letters to Everything I Own in a Cardboard Box - AA Speaker - Frank J.
Frank quit drinking for 13 months without ever stepping foot in an AA meeting - by the end he was choking a stranger in an office and throwing groceries across a store before someone finally told him his problem wasn't drinking anymore, it was living.
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My Ego Wants Me Dead but Will Settle for Me Drunk - AA Speaker - Peter M.
Peter went through seven treatment centers, lived on the streets of Lower Manhattan, and cursed God with everything he had - then begged Him for help from the same hallway a few weeks later.
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You Cannot Believe the Glory That's Available to You - AA Speaker - Frank M.
Frank is a recovered attorney with 30-plus years sober who still writes a full Fourth Step inventory every single year - and he brought his latest one to the podium to read it out loud.
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I Was Mr. AA on the Outside and Gasping for Air on the Inside - AA Speaker - Chris P.
Chris walked out of a 28-day rehab with every reason in the world not to drink and didn't make it five minutes off the train before he was in a bar.
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Chris spent 17 ye
I Was Everything in AA Except Working the Steps - AA Speaker - Jay P.
Jay P. spent a year and a half making coffee, cleaning ashtrays, and giving speeches he stole from other people's meetings - until someone told him he was a phony and about to get drunk.
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Sobriety Is a Doing Process Not a Learning Process - AA Speaker - Don M.
Don went to 18 asylums and spent two years believing AA couldn't work because he was simultaneously too magnificent and too terrible — until they told him the Big Book isn't a philosophy, it's an instruction manual.
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AA Gives You Riches That Nobody Can Take Away - AA Speaker - Ken B.
Ken spent 18 months going to AA meetings without believing he was an alcoholic — until a sponsor showed him that one drink meant he couldn't keep a promise to himself, and everything clicked.
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Things Got Worse Faster Than I Could Lower My Standards - AA Speaker - Tim W.
Tim was 38, sleeping under a freeway bridge, and begging for wine money when his mom said she couldn't watch him die — today he runs the same central office where a stranger once welcomed him in without flinching.
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I Ran Out of Lies and All My Toughness Just Went Away - AA Speaker - Don P.
Don P. has been sober since 1967, served as a world trustee of AA, and says the greatest promise of the program isn't that you'll stop drinking — it's that you'll become useful.
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My Parakeet Died With Two Years Sobriety - AA Speaker - Jack H.
Jack H. has been sober since 1958, drank with a parakeet named Petey who learned poker language, and says he's still got every defect of character he was born with — he's just learned what to do with them.
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I Can't Stay Sober on Yesterday's Spiritual Awakening - AA Speaker - Frank M.
Frank was born in a mental hospital, drank for 23 years to silence the feeling that he was an intruder in every room he walked into, and one hot day in June 1970 the words "Alcoholics Anonymous" entered his mind and he was able to act on them.
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My Sponsor Said I Might Be the Only Big Book Someone Ever Sees - AA Speaker - Jan E.
Jan walked into AA court-ordered with spiky hair, told them she wasn't like them, and left — then came back when they were right.
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Jan was an egomaniac with an inferiority complex who gave her neighbor F's at age six just to feel powerful and bit a piece out
The Steps Are the Diagnosis, the Prescription, and the Medicine - AA Speaker - David A.
David A. has been sober since 1967 and once fell into an open grave drunk at a funeral he was supposed to carry — this two-part step study is old-school AA at its finest.
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In this two-part step study, David A. walks through all 12 steps the way they were taugh
I Called My Sponsor From the VIP Suite With a Beer in My Hand - AA Speaker - Ben H.
Ben built a 300-can beer shrine at age seven, called his sponsor from a snowmobile race with a beer in his hand, and walked past his own mother on the street for eight years — until Alcoholics Anonymous became the last house on the block.
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Ben grew up in James
From 56 Pages of Chaos to a Life Beyond Her Wildest Dreams - AA Speaker - Patti O.
She blacked out her past, faked her own death to escape charges, and faced 10 years in prison—yet what finally broke her wasn’t jail… it was the unbearable pain of not drinking and not recovering.
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Pattie’s story is a powerful testament to how far a person can
From Waking Up in Random Cities to Never Wanting a Drink Again - AA Speaker - Chris B.
He wasn’t a failure—he was successful, respected, and “smart”… until alcohol slowly took everything, leaving him homeless, hopeless, and completely powerless over a mind that kept telling him he’d be fine.
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Chris B delivers a deeply impactful breakdown of the
I Had Ten Meetings a Week and Was Completely Hollow Inside - AA Speaker - Mike L.
Mike was five years sober, going to 10 meetings a week, and completely hollow inside — until the man he disliked most in AA told him he'd missed the entire recovery program.
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Mike did Alcoholics Anonymous the way he did college — signed up for everything, bough
I Said I'm Fine for 40 Years and Never Meant It Once - AA Speaker - David L.
David spent every Saturday planning how to drown himself and 22 years smiling and saying "I'm fine" — until a sponsor gave him two lines to say to his son and everything cracked open.
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David shares a clear and deeply relatable story about living most of his life believing
My Brain Was the Problem, Not Just the Drinking - AA Speaker - Peter M.
Peter went through seven treatment centers, got drunk two days after the fifth one, and was dying in a hallway on the Lower East Side before he found a sponsor who disturbed him on the question of alcoholism and handed him the book.
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Peter is not here to make you comforta
I Put Beepers on My Beer Because I Kept Losing It - AA Speaker - Tami F.
Tami went to treatment to quit drugs but told her husband she'd leave the car at 65 mph if he suggested she quit drinking — then a tin cross, Psalm 23, and Board 23 started connecting dots she couldn't explain.
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Tami chased a euphoric feeling from her first sip of Purp
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