The Life You Love
A podcast for women who want to create a life they love, hosted by Erin Confortini and Grace Lemire. Erin is a personal finance creator sharing transparent money content for women in their 20s, while Grace is a full-time entrepreneur and lifestyle creator. New episodes every Monday at 4:30 AM EST.
Episodes
![Ep 169: You’ll Always Figure It Out [Lessons on Courage and Entrepreneurship with Amadae Founder Chloe Marco]](https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/39172365/39172365-1725245979635-3ec0ee9b0c9dc.jpg)
Ep 169: You’ll Always Figure It Out [Lessons on Courage and Entrepreneurship with Amadae Founder Chloe Marco]
If you’ve ever wanted to start something but didn’t feel qualified, this episode is going to shift your perspective.Chloe Marco, co-founder and COO of Amadae, founded her company with passion and confidence that no matter what, she would figure it out. Despite not being a CPA, her financial firm has grown over the last few years, serving online entrepreneurs just like her.She’s a prime example of
Ep 168: How to Do a Career Audit [and finally find work that fulfills you]
What does it actually look like to feel fulfilled in your career? Does an entire career overhaul need to happen? Or can you make a few tweaks to what you do now and feel significantly better?In this week’s episode, we walked through two frameworks for finding fulfillment in your career. Both of these frameworks played crucial roles in our careers, leading us to the fulfilling work we do today.We c
Ep 167: The Only Way to Know Is to Start [3 stories of women who went after their goals before they felt ready]
We often get asked, “How do you know when you’re ready to take a leap?”And the truth is - you don’t.In fact, the ONLY way to know is to start.In this week’s episode, we brought back clips from 3 of our previous episodes with incredible guests who decided to start before they truly knew what lie ahead.These guests found the courage to go after their dream life, figure things out along the way, and
Ep 166: Q&A [Quitting Content Creation, Social Media Regrets, and Changing Our Definition of Success]
We’re back with another monthly Q&A episode! This month, we talked all about our regrets from posting online, whether we’ve considered quitting content creation and what’s kept us going, business advice, and so much more!As always, leave any questions you have for us in Spotify throughout the month and we’ll answer them in our next monthly Q&A!If you enjoyed this episode, please rate and r
Ep 165: Why Ambitious Women Struggle With Hyper-Independence [and how to accept help as a strategy for growth]
What if accepting support from others became your biggest growth strategy? The thing that propelled you into the exact life you’ve dreamt of?For some of the most successful women, support is what gives them edge. It’s what allows them to have their hands in multiple things, grow each one with apparent ease, and still show up with their hair brushed and outfit on point.But what do you do if that’s
Ep 164: Stop Waiting for Your Life to Start [how to finally go after what you want]
We all have something we keep saying, “I’ll do this when…”I have more money.The time is right.My schedule is less busy.But at what point are we just making excuses? At what point are we just not taking action because that’s the more comfortable thing to do ?In this week’s episode, we had a candid conversation about why we keep saying things like this and share a quick 3-step framework for kicking
Ep 163: Financial Freedom Isn’t Just About Retiring Early [what financial freedom looks like when the goal isn’t to stop working]
What if the financial freedom you crave doesn’t require retiring early?For many of us, retirement is synonymous with financial freedom. But beneath that goal is often just a desire for freedom itself:the ability to do work you enjoy, on your own termshaving more choice with your financesthe flexibility to spend your time as you wantAll of these things are possible without retiring.So in this week’
Ep 162: Why Perpetually Resetting Your Life Is Actually Holding You Back
We all love a good reset - whether it’s for your routines, your career, or your physical space. But at what point is perpetually resetting your life just a strategy for avoiding the real work? At what point is it a distraction from the things you should ACTUALLY be doing?In this week’s episode, we broke down why reset culture is so prevalent from a psychological perspective, why resetting your lif
Ep 161: Q&A [Navigating the Messy Middle, Combining Finances, & Taking You Behind the Scenes of Our Businesses]
Another month, another Q&A!You guys seem to love these episodes and we do too! We’re so grateful for each and every question you leave on our episodes throughout the month. It is SO fun to see what you ask and to have the chance to respond!This month, we covered questions around combining finances, building a life with someone else when you’re an ambitious woman, how we earn income in our busi
Ep 160: 5 Systems That Keep Us Productive Without Thinking About Productivity All Day
We could all use some more tactics for being productive. So, this week we shared a few systems that keep us productive without having to stress over productivity all day.These systems integrate into our days easily and help us make progress no matter what.If you love episodes like this, let us know in the comments! We read every single comment here and LOVE your feedback 💛If you enjoyed this episo
Ep 159: Why Ambitious Women Struggle with Relentless Perfectionism [And How to Finally Break Free]
Despite what social media tells us, perfectionism isn't something to be proud of - it's actually a protective mechanism we've developed to shield ourselves from failure, judgment, and criticism. In this episode, we're getting vulnerable about our own struggles with perfectionism and breaking down the psychology behind why it's so prevalent among ambitious women.What we covered:
Ep 158: How to Do a Life Audit [And Actually Get Your Life Together]
Whether your life feels like it’s spiraling OR you just need a quick boost of inspiration, this week’s episode is for you!In this week’s episode, we guide you through how to do a comprehensive life audit to identify gaps between your current reality and desired future.We break down how to evaluate key areas including finances, career, mindset, relationships, and more.We share how to distinguish be
Ep 157: How to 10x Your Growth in 4 Weeks [a simple framework for faster progress]
Balance might actually be holding you back from major breakthroughs.This week, we’re sharing the secret to finally breaking through your biggest goals. We explore how intense focus for just four weeks can create more progress than months of scattered effort.This week’s episode is a repost of one your favorite episodes! Thank you for supporting The Life You Love podcast! 💛If you enjoyed this episod
Ep 156: Q&A [Business Updates, Feeling Lonely, Creating a Social Life, and Money Tips We Wish We Had]
We’re back with our monthly Q&A episode, and this one covers a variety of topics. From personal finance questions about credit, to our favorite business books, to how we balance the loneliness of working from home and having a social life.As always, leave any and all questions you have for our Q&A episodes in Spotify, on any episode! We collect all questions for Q&A episodes from the S
Ep 155: Why Ambitious Women Struggle With True Productivity
Being busy isn’t the same as being productive.Being busy is having your calendar full of things, but never feeling like you’ve made meaningful progress on your goals. Being productive means making real strides further on the things that matter.It’s easy to stay busy when you’re ambitious, but being TRULY productive can be a struggle.You toggle between tasks, never quite finish anything, and fear t
Ep 154: How to Overcome Decision Fatigue in 4 Simple Steps
Decision fatigue is relevant in every season, and it’s a trap we so quickly fall into. So this week, we’re resurfacing one of our episodes from last year that you all loved!Let us know in Spotify what topics you want to see in future episodes! 🫶🏼If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖Join the community over on Instagram or TikTok!https://www.i
Ep 153: How to Find Your Purpose When You Feel Like You’ve Lost It
What if losing your sense of purpose isn’t a sign that something’s wrong with you, but a sign that you’ve outgrown this season and something better is about to enter your life?Today’s episode is for the woman who used to feel really clear on what she was doing and why, and somewhere along the way, that clarity disappeared.It’s also for the woman who has never felt clear on her purpose and has been
Ep 152: How to Stay in Control with Your Finances During Big Life Events
Big life moments don’t mean your financial goals have to stop.Whether you’re planning a wedding, moving, having a baby, changing careers, or navigating another major life transition, it can feel impossible to stay on track with your money. But the goal isn’t perfection—it’s building systems that help you stay consistent, even when life gets busy.In this week’s episode, we talked about how we’re na
Ep 151: Q3 Reset [A Mid-Year Check in and Tips for Getting Back on Track]
We’re officially halfway through the year, which means it’s a perfect time to reset.Q1 is where we’re motivated, Q2 is where we see how well we ACTUALLY stick to things, and Q3 is where we decide whether to coast to the end of the year or not.In this week’s episode, we chatted about how our Q2s went and how to reset for Q3. We covered the physical reset, life admin reset, and goal setting framewor
Ep 150 Q&A: Balancing Side Hustles & Corporate Life, Freelancing, Ad Sponsorships, & More
This month’s Q&A covers a mix of questions—balancing side hustles with a corporate role, freelance opportunities, ad sponsorships, and so much more! As always, if you have questions you want answered in the next Q&A episode, leave them in Spotify! See you Monday! —If you enjoyed this episode, please rate and review the podcast. We appreciate your support! Join the community over on Instagr
Ep 149: How to Raise Your Standards and Get Everything You Want Out of Life [with Mental Health Coach Kate Hastings]
What if getting what you wanted out of life hinged simply on the standards you hold yourself to?This week, we’ve brought on Kate Hastings, a mental health coach who’s worked with countless women, helping them understand their patterns and create standards that guide their decision-making.She broke down the framework for getting exactly what you want out of life.Follow Kate on Instagram: https://ww
Ep 148: How to Get More Comfortable with Change [and maybe even learn to love it]
We all experience change, both good and bad. We change jobs, move cities, get into new relationships and leave old ones.And in life, there will be no shortage of change to come.But what if change feels scary? Uncomfortable? Or maybe even so terrifying it pushes you away from making decisions you truly want to?In this week’s episode, we discussed how to get comfortable with change. We covered why c
Ep 147: How to Make $10k a Month with UGC in 2026 [with Olivia Larsen, Full-Time UGC Creator and Creative Strategist]
UGC, or user-generated content, has quickly become a popular income stream. It allows you to create content for dream brands without having the large audience of an influencer.But as it grows in popularity, the skills needed have grown too. Old advice doesn’t work anymore, and becoming a successful UGC creator in 2026 takes a different approach.So what does it ACTUALLY take to make $10k/month as a
Ep 146: What It Actually Means to Be Financially Free & How to Build It [for the women who want it all]
Financial freedom is a term we throw around a lot, but what does it actually mean? We’re both working toward a financially free life and in this episode we:define financial freedom (and what its not!)steps you can take to build your financially free lifelifestyle choices that can help you become financially freeinvesting for retirement but also living your life!If you enjoyed this episode, please
Ep 145 Q&A [building a realistic budget, dressing more modestly & more]
This month’s Q&A covers a mix of questions—how we built our budgets on entry level salaries, how to dress modestly in the summer, controlling social anxiety and so much more!As always, if you have questions you want answered in the next Q&A episode, leave them in Spotify! See you Monday! 💛—If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖Join th
Ep 144: What It Actually Takes to Open a Fitness Studio [while working a 9-5] with Keri, the Owner of Local: A Lagree Fitness Studio
If you’ve ever wanted to open a pilates studio, lagree studio, or just a fitness studio in general, this week’s episode is for you.We sat down with Keri from Local Studios: A Lagree Fitness Studio based in Saint Petersburg, FL. She launched Local in her mid-20s as a path to feeling more fulfilled.She did the market research, devised her business plan, spent a year searching for the perfect lease,
Ep 143: Why You Actually Experience Imposter Syndrome in Your Career [And How to Get Rid of It]
Imposter syndrome is a term that’s thrown around a lot, and even more so with women than men.So why is that? Why are women prone to feeling like a fraud despite being extremely talented, and why do we fear being exposed despite having all the evidence that we built the career we have?In today’s episode, we’re going deep on this topic, giving you a new definition of imposter syndrome, how it presen
Ep 142: Why You’re Too Tired to Build the Life You Want (And How to Fix It)
You have a vision for your life, but when it comes time to work on it, you feel exhausted.It’s not that you don’t know what to do, can’t execute on a plan, or aren’t capable of accomplishing it. You might just have an energy problem.We all make time for what’s important to us, but sometimes even when you’ve found the time, you just feel exhausted when it comes time to get things done.Without the e
Ep 141: What it Actually Takes to Build a Successful Business in 2026 [harsh truths for the women who want to win]
Everyone wants to build a business in 2026, but do you ACTUALLY know what it takes?In this week’s episode, we shared 6 important lessons to learn before starting or scaling a business. This episode is for you if you’re trying to start an online business, growing an existing one, or starting to explore what it takes to build a successful business.—If you enjoyed this episode, please rate and review
Ep 140: 6 Ways to Lower Stress As a Woman Managing it All
Ambitious women are prone to experiencing high levels of stress. We’re driven by perfectionism and the desire (and often pressure) to “do it all.”In this week’s episode, we dove into how stress compounds at a psychological level. This gives us the understanding of WHY reducing stress even in micro-moments matters so much.Then, we share 6 tactical strategies you can implement TODAY to reduce stress
Ep 139 Q&A: Investing for Retirement, Honest Advice for Aspiring Entrepreneurs and Creators, & a Question for YOU
This month’s Q&A covers a mix of questions—how we are preparing for retirement and how to rest assured you’re on track to retire on time, how to push through seasons of slowness or failure as a creator or entrepreneur, our latest Google searches, and one question we have for YOU!As always, if you have questions you want answered in the next Q&A episode, leave them in Spotify! See you Monda
Ep 138: How to Manifest Your Dream Life with Mikayla Jai [the mindset you actually need to be successful & how to execute on it]
In this episode, we sit down with Mikayla Jai, host of the Mindset Magic and Manifestation podcast, to talk about what manifestation actually looks like when it works. If you've ever been curious about manifestation but skeptical of the "just think positive thoughts" approach, this conversation is for you.What we covered:• What you think manifestation is vs what you actually need to make it work •
Ep 137: Hot By Summer [How to Look and Feel Your Best This Summer]
This time of year is when everyone starts to refresh for spring and think about summer. If you want to go into summer looking and feeling your best, this week’s episode is for you.—If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖Join the community over on Instagram or TikTok!https://www.instagram.com/thelifeyoulovepod/https://www.tiktok.com/@thelifeyou
Ep 136: Q2 Reset [how to make the next 3 months your most productive and successful yet]
Q1 is when we tend to think, “the year is flying by!”Maybe you’ve spent the last 3 months being productive as ever, or maybe it hasn’t gone to plan. Either way, it’s the perfect time to take a minute to reset before the next quarter begins.In this week’s episode, we share how we’re resetting and using Q2 to live our lives more, get more done, and make progress on our goals.—If you enjoyed this epi
Ep 135: 5 Life Lessons We Wish We Knew at 20 [hard truths to help you get ahead]
If you’re in your 20s, or at any stage of life where you’re deciding what’s next, you need to hear these 5 life lessons.These are the hard truths that would’ve saved us years of spinning our wheels, playing it safe, and wondering why we weren’t getting the results we wanted.Let us know in the comments which of these lessons resonated the most! 💛—If you enjoyed this episode, please rate and review
Ep 134: Q&A [Not Being Where You Want, Getting Your Motivation Back & What’s Next For Us]
We release a Q&A episode on the last Friday of every month, answering the questions you leave in Spotify! As always, thank you for engaging with the podcast and leaving such thoughtful questions!—If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖Join the community over on Instagram or TikTok!https://www.instagram.com/thelifeyoulovepod/https://www.tik
Ep 133: How to Intentionally Fill Your Calendar This Year to Stop Letting Time Pass You By
It’s common to look back on your year feeling like you “didn’t do anything.”We make it through 365 days, but somehow we never found time to travel where we wanted to, book that experience we craved, or get through the lingering tasks.We all want to look back on our year thinking, “This year was amazing,” full of memories, new experiences, and moments of truly LIVING.In this week’s episode, we’re s
Ep 132: How to Eat Healthy When You’re Busy and on a Budget [and without letting meal prep take over your life]
Eating healthy is simple when you have a large budget and all the time in the world…but what about when you don’t?This week’s episode is all about how to nourish your body to feel your best when you’re on a budget and low on time.As two busy gals who prioritize fueling our bodies while sticking to a budget, we share some of our favorite tips for creating well-rounded meals without breaking the ban
Ep 131: How to Make Money as a TikTok Shop Creator [Ft. Sydney and Moriah, Two Expert Creators Earning $100k+ from TikTok Shop]
TikTok Shop has risen in popularity, becoming a side hustle—and sometimes a full-time job—for creators. Creators are earning $5k, $10k and even $100k per month as TikTok Shop affiliates, all from posting videos sharing products they love.In this week’s episode, we brought on two TikTok Shop creators who’ve built their careers on the platform. In this episode, we cover topics like:Sydney’s TikTok:
Ep 130: Stop Chasing Every Income Opportunity [find your one true business mission instead]
There’s a lot you can do to become an entrepreneur, but that doesn’t mean you should try it all. Whether you’re expanding your side hustle, growing a company, or just dipping your toes into the possibilities of working for yourself, this episode is for you.In this week’s episode, we break down why chasing every income opportunity can actually hurt you. Plus, we cover how to find your true mission
Ep 129: Q&A [How to Romanticize Your Life, Knowing When to Pivot, & Relationship Finances!]
As always, leave your Q's in Spotify under any episode for a chance to get your question answered in these monthly Q&A's!This month:How to know when to pivot Changing careers & feeling burnout when you're no longer passionate about your workHow to romanticize your life without overspendingHow should couples split finances How to protect yourself financially in marriage business
Ep 128: Affordable Glow Up Tips [how to look and feel your best on a budget]
We all want to look and feel our best, but is it possible to do it on a budget?In this week’s episode, we broke down some of our favorite affordable glow up tips. Everything from fashion to skincare to haircare, we covered it all.Most tips are under $30-$50, quick to implement, and can give you a boost of confidence fast.—If you enjoyed this episode, please rate and review the podcast. We apprecia
Ep 127: How to Live a More Analog Life [becoming more present and living your life]
The “analog lifestyle” has taken over the internet.People are doing full-on digital detoxes and creating “analog hobby bags” full of off-screen activities like reading and crafting.It all comes from a desire for more balance, more LIVING, and more focus on in-person activities.In this week’s episode, we broke down the analog life trend, why it’s happening, and what we’re doing to live more analog
Ep 126: How to Use AI to Get Organized, Stay Productive, and Make More Money
AI can be a valuable tool for organizing your thoughts, creating systems for productivity, and ultimately making more money as a result.In this week’s episode, Grace and Erin shared how they use AI in business and life. Everything from managing thoughts and ideas, to creating project roadmaps, to improving content.—If you enjoyed this episode, please rate and review the podcast. We appreciate your
Ep 125: How to Believe You’re Capable of More [the psychology behind limiting beliefs and making your dream life happen]
90-95% of our beliefs are formed by age 7. Yet as adults, we’re forced to figure out what they are and how to fix them.These beliefs often rise during periods of growth, struggle, or even joy. We discover limiting beliefs we never knew we had—I’m not worthy enough, I can’t do that, I’ll never have enough.We’ll never accomplish our wildest dreams if we let these beliefs plague our lives. In this we
Ep 124: Q&A [How to Deal with Burnout, How to Become More Patient & We Got Monetized!]
It's time for another monthly Q&A! Have questions you want us to answer in these monthly bonus episodes? Leave a comment under any of our podcast episodes in Spotify!In this episode we cover:what to do when you're in a state of burnout, and can't visualize your dreams or goalshow to become a more patient person & why slowing down makes you more creativebalancing ambition & wanting a bi
Ep 123: Build Your Side Hustle Business in 2026 [online businesses you can learn from and get inspired by]
Everyone wants to start a side hustle or take their passion full time. But it’s confusing knowing what to create, where to start, and how to grow it.In this week’s episode, we shared 8 female business owners growing their companies. From Etsy sellers, to course sellers, to wedding content creators, we covered an array of companies.We hope this episode gives you the inspiration you need to envision
Ep 122: Money Beliefs That Are Holding You Back [how to shift to an abundance mindset and build wealth]
Your beliefs about money shape how you view it, spend it, and save it.If you believe there’s a limit on how much you earn, you may subconsciously self-sabotage a profitable opportunity. If you believe you’ll never have enough, you may save TOO much and never enjoy the money you work hard for.As women building wealth, it’s SO important to understand:What your money beliefs areWhether they’re produc
Ep 121: Systems to Make Q1 Your Most Productive Quarter Yet
Systems to Make Q1 Your Most Productive QuarterThis episode is for you if you're tired of feeling busy but unproductive, constantly rushing around but not making real progress on your goals. We're breaking down proven systems to transform your scattered energy into focused action that actually moves the needle.There's a huge difference between being busy and being productive. Most of u
Ep 120: How to Change Your Life in Just One Year [365 HER One Year Experiment]
What if one question could change your entire life in just one year?In this week’s episode, we lay out a framework for changing your entire life in one year—a one year experiment 9365 HER) if you will.We talk about how to align your identity with who you want to become, how to build habits that get you closer to that version of you, and how to make decisions like the woman you want to become.It’s
Ep 119: New Years, New Goals [Get What You Want Out of 2026 + What We’re Working on This Year]
We’re back with our annual New Year, New Goals episode!As usual, we shared all of our goals for 2026, from financial to career to relationships. 👀Share your goals for 2026 in the comments on Spotify! We’d love to hear and cheer you on 💛—If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖Join the community over on Instagram or TikTok!https://www.instagram.
Ep 118: Q&A [Dealing with Physical Insecurity, Dating as an Ambitious Woman, Getting Back Into Routines]
This month’s Q&A is a good one!We answered some juicy questions about things like:How to date when you’re career-driven and ambitiousHow we deal with physical insecurity being content creatorsWhat happens when we fall off routines and how we get back into themOur favorite things from 2025If you’d like full episodes on any of the topics we discussed, let us know in the Spotify comments! Your fe
Ep 117: 2025 Reflections [Lessons Learned in 2025 to Make 2026 the Best Year Yet]
Before heading into the new year, it’s important to reflect on the past year and what you’ve learned.In this week’s episode, we’re sharing what we’ve learned in 2025 that we’re taking into 2026. We hope some of our learnings help you make 2026 your best year yet. 💛—If you enjoyed this episode, please rate and review the podcast. We appreciate your support! 💖Join the community over on Instagram or
Ep 116: How to Make 2026 Your Best Financial Year Yet [the framework for real financial growth]
If 2026 were your best financial year yet, what would it look like?In this week’s episode, we’re sharing a framework for reflecting on the past year and planning for the next one.You’ll leave this episode knowing how to:Identify what worked and didn’t in 2025Shift your mindset into that of someone who’s financially successfulSet financial goals that stickBuild financial HABITS that lead to real ch
Ep 115: Winter Arc: How to Level Up While Everyone Else Hibernates [become the best YOU by 2026]
In this episode we're breaking down how to use the next 90 days to transform yourself while everyone else is in hibernation mode, giving you a massive head start on 2026. While most people are burnt out and waiting for January 1st to start their goals, we're doing something different. The quiet work you do now becomes the loud confidence you carry later.What We Covered:Why winter is actually the p
Ep 114: How to Design Your Dream Life and Actually Execute On It [a blueprint for getting everything you want out of life]
This episode is for anyone who knows they're meant for MORE than their current life, but might not be sure what their "dream life" actually consists of. In this episode we're breaking down the complete framework to design and build a life that genuinely excites you, moving from dreamer to doer with actionable strategies you can implement today.Everyone talks about building your d
Ep 113: Q&A [Is This Career Sustainable, Going Back to a Full-Time Job, and Resetting Out Routines]
Another month, another Q&A! Each month, we sit down to answer some of your questions in Spotify. If you have a question for the next Q&A, leave it in Spotify!Today we answered questions about:Our biggest wins/humble bragsWhether we think this career is sustainable and whether other online careers like UGC are sustainableErin’s new full-time jobGrace’s new morning routinesHow to stick to a
Ep 112: Unrot Your Brain [Your December Curriculum for Staying Smarter and Sharper in a World of Cheap Dopamine Hits]
There’s nothing inherently wrong about scrolling for entertainment, but when our brains are consuming fast, easy dopamine hits constantly, it stops being able to focus and do the hard stuff as much.Over time, we notice this showing up in an inability to think as deeply or critically, read with focus, create with energy, and problem solve—or what the internet is currently calling brain rot.We both
Ep 111: Stop Believing These 3 Things to Actually Get Ahead [these 3 beliefs are holding you back]
This episode is a wake-up call for anyone procrastinating their goals without understanding what's truly going on within.We're calling out the three biggest limiting beliefs that keep ambitious women stuck and giving you the mindset shifts you need to break through to your next level.Your biggest obstacle isn't your circumstances, your resources, or your competition - it's the voice in your head t
Ep 110: How to Design a Week You’re Excited to Live [and stop living on autopilot]
We all know the feeling of getting to the end of the week and realizing how fast it flew by.We spend about half our week living on autopilot, going through the motions. When we operate this way, life starts to feel boring (and sometimes meaningless).In today’s episode, we broke down why we start living on autopilot. We shared the science behind it so you can create REAL change and stop the autopil
Ep 109: How to Look More Put Together (& feel like your most confident self)
This episode is vulnerable, honest, and tactical. We're sharing our personal journeys with confidence, the mindset shifts that changed everything, and actionable strategies you can implement today to feel more put together.Feeling put together isn't just about appearance - it's about the energy you bring to the world and how you show up for yourself every day.What We Covered:The psychology behind
Ep 108 Q&A: are you truly motivated by money, giving up on goals & moving in with a partner
We're answering your most pressing questions about money mindset, homeownership, giving up on goals & dating in your 20s. Questions We Covered:Is money truly a motivator? How has our money mindset changed over the years, specifically around what motivates us. Why has Grace "given up" on her homeownership goal? Is giving up on a goal something to feel bad about?How would you split
Ep 107: How to Get Unstuck and Get Motivated [why you’re unmotivated and how to fix it]
This episode is vulnerable, honest, and tactical. We shared about our recent seasons of lacking motivation, the truth behind it all, and how we’re getting back on track.Being unmotivated happens. Because life happens. But what can we do to break through it?What We Covered:The common root causes of lack of motivationTactical strategies, like the action-motivation loop and setting non-negotiable rul
Ep 106: Why Your Hobbies Matter More Than You Think (And How to Find Ones That Actually Fulfill You)
🗣️ SCROLLING ON SOCIAL MEDIA IS NOT A HOBBY.We should all have activities that exist purely for joy, learning, and personal fulfillment. Yes, that means you shouldn’t monetize every hobby either.This episode explores why hobbies aren’t time-wasters but essential components of a well-rounded, mentally healthy life in your 20s.What We Covered:How engaging in non-work activities actually improves you
Ep 105: How Much Influencers Make on Brand Deals & How to Monetize With Brands [sharing numbers + BTS of being a content creator]
The topic of brand deals can be taboo. Nobody wants to share how much they make, how they land deals, or what deals look like behind-the-scenes.In this transparent episode, we're pulling back the curtain on the business side of content creation that most creators don't talk about openly. We share the real numbers, process, and behind-the-scenes reality of working with brands as influencers
Ep 104: How to Set and Achieve Financial Goals [practical advice that’ll ACTUALLY help you hit ANY financial goal]
What does financial freedom mean to you and how are you achieving it? This week’s episode is all about breaking down how to set financial goals that align with your real desires for financial freedom.We share the personal moments that shifted our relationship with money and provide a concrete framework for working toward multiple financial goals at the same time.We challenge the stereotype that fi
Ep 103: Q4 Reset [Get More Done in 3 Months Than You Have All Year]
The last 3 months of the year can either be a time to slow down or ramp up and accomplish what you set out to.In this episode, we're sharing our complete framework for resetting your approach to make Q4 your most intentional and productive quarter yet.What We Cover:Why Q4 is actually the most important quarter for setting yourself up for long-term successOur proven physical, digital, and finan
Ep 102 Q&A: Changing Jobs, Making Big Life Moves, Productivity Tips for Work + More [BONUS Q&A]
We're answering your most pressing questions about productivity, financial decisions, and what really goes on behind the scenes of our business and podcast.Questions We Covered:How to realistically plan your day and week without over-committingThe psychology behind self-imposed vs. external deadlines and motivationOur biggest physical changes this year and what drove themOpportunity cost in li
Ep 101: Fix Your Phone Addiction [The Science of Why We Doomscroll and How to Break the Habit]
We’ve all faced it: the need to constantly check our phones and scroll through endless feeds.In this week’s episode, we dive deep into why this habit feels so impossible to break and provide a practical roadmap for reclaiming your attention and time.What We Discuss:The neuroscience behind why social media platforms are literally designed to be addictiveHow to recognize the hidden costs of constant
Ep 100: Lessons Learned from Building a Business from Scratch (Brutal Truths for Aspiring Entrepreneurs)
We’ve made it to episode 100! In this episode, we’re sharing some of the most important lessons we’ve learned from building a podcast and business over the last two years.We share some of the real, uncomfortable truths about building something from scratch, building with a business partner, and when things aren’t profitable.If you enjoyed this episode, please rate and review the podcast. We apprec
Ep 99: Fall Trends We’re Not Buying Into [Enjoying the Season Without Breaking the Bank]
It’s no secret that fall is a lot of people’s favorite time of year. Our FYPs are already flooded with TONS of things to do and buy, from this season’s new boots and sweaters to fall trips you “just have to take!”We believe there’s a balance between enjoying the life you’ve worked hard to afford while also not going overboard and overspending.In today’s episode, we’re sharing how to enjoy your fal
Ep. 98 How to change your life in just one year (the One Year Experiment)
We all want to be the best possible versions of ourselves, but how do we actually achieve that? We're reposting one of our top episodes from one year ago because it's still so relevant to this day. If you want to "change your life" and become the dream version of yourself , this episode is for you!In January, Grace started a challenge she’s called The One Year Experiment, inspire
Ep 97: Finding Yourself in Your 20s, Leaving Your 9-5 to Start a Business, Natural Cycles Experience, + More [BONUS Q&A]
Starting a new thing—monthly Q&A episodes! You all have loved when we sit down to do chatty episodes and answer all of your questions, so we’re making it a monthly thing.The last Friday of every month, expect a Q&A episode covering a range of topics—big sister advice, business tips and tricks, health and wellness chats…everything!To help us keep track of questions, please leave them in Spo
Ep 96: How to Build an Effective Budget When Everything’s Expensive AF [big sister money advice]
One of the very first episodes we ever did on the podcast was How to Build an Effective Budget When Everything’s Expensive AF, and to this day it’s one of our top-performing episodes.Now more than ever, life is expensive and it may feel like making a budget is a lost cause. But in this episode, we want to offer another perspective.In this episode, we share:What it means to have an effective budget
Ep 95: How to Use Comparison to Your Advantage [stop playing the comparison game and start taking action]
We’ve all done it—you start to scroll on social media and somehow wind up falling into the comparison trap. Whether it’s their business/career, their outfits and aesthetic, or the relationships they have, you’re left wondering “why not me?”Comparison is natural to who we are, and in some cases it’s helpful. But comparison is a slippery slope that can lead to feelings of jealousy, inadequacy, and d
Ep 94: Systems We Use to Stay Organized as High Achievers
We’re always getting asked about how we manage our lives being entrepreneurs who also enjoy active social lives, exercise, and time for self care.While it’s a lot to manage, we’ve found systems in each area of our lives that allow us to stay on top of work and personal tasks. From how we manage our adult tasks like appointments and social outings to work-related tasks like managing our to-do lists
Ep 93: Career Advice You Need to Hear as a Woman in Her 20s
Wrapping up the last batch of Q&A questions from our recent IG story poll–this week focused on business and career!You all had the BEST questions about things like finding your career path, balancing hustle versus slow growth, and whether being an entrepreneur makes sense for you.If you’re feeling like you need some inspiration in your career, this episode is for you!We covered topics like:How
Ep 92: Moving to a New City in Your 20s + Making the Most of Where You Live
Both Erin and Grace have relocated to new cities within the last year—Erin moving to Nashville (and now back to Pittsburgh!) and Grace from Massachusetts to St Pete Florida.We’ve learned a lot about moving, from the costs to building a new life somewhere to making friends and finding community.Whether you’re planning a move to a new city or just looking for ways to build your life more in the city
Ep 91: Big Sister Life Advice Q&A (advice for life in your 20s)
We asked on our IG stories for all of your pressing life questions you want advice on, and the response was so amazing we broke it up into a few episodes!In this week’s episode, we answered all the life questions—everything from routines and habits to making friends to relationship decisions.We gave the real big sister advice we’d give to our friends. Whether you asked one of the questions or not,
Ep 90: Q3 Reset [A Mid-Year Check-In and How to Get Back on Track to Accomplish Your 2025 Goals]
In this vulnerable and honest episode, we’re hitting pause on the busyness of summer to reflect.Are our current actions and habits actually moving us toward the goals we set back in January? Or have we gotten distracted by the day-to-day and lost sight of what we’re working toward?In this episode, we get personal about where we’ve fallen off track and where we’re realigning. Topics like health, fi
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