Feminine Frequency Podcast
The Feminine Frequency is a podcast for growth-oriented women who are ready to deepen intimacy, show up authentically, and develop self trust to experience more pleasure, and fulfillment in their lives. The host is Amy Natalie, who can be found on Instagram @amynatalieco and at her website www.amynatalieco.com.
Episodes
434. The End of an Era: A Final Love Letter to My Community
In the final, deeply moving episode of The Feminine Frequency, Amy Natalie announces the completion of a transformative six-year chapter. Reflecting on over 430 episodes and nearly one million downloads, she opens up about the courage required to honor internal shifts, overcome creative burnout, and trust her intuition above all else. Amy speaks candidly about stepping away from the endless cycle
433. The Hidden Power of Sacred Rhythms: Are You Ignoring Your Body’s Seasons?
In this soulful conversation on The Feminine Frequency, host Amy Natalie connects with facilitator, yoga teacher, and soul sister Lori Myles-Carullo. Together, they dive deep into the magic of stepping out of comfort zones, trusting intuitive nudges, and cultivating a life aligned with spirit. Lori shares her personal journey of creating an international lifestyle rooted in Costa Rica, while expla
432. Why "Nice Girls" Actually Win in Business (And How Hustle Culture Misled You)
In this episode of The Feminine Frequency Podcast, host Amy Natalie sits down with entrepreneur, author, and CEO Kelly Ehlers to celebrate the release of her transformative book, Nice Girls Win. Kelly shares her remarkable journey of rising from rock bottom—navigating a sudden job loss while five months pregnant during the 2010 recession—to building a thriving, 100% referral-based digital marketin
431. The Real Reason You Sabotage Your Success (And How to Stop) w/ Allie Casazza
In this episode of The Feminine Frequency Podcast, Amy Natalie sits down with divine feminine coach and author Allie Casazza to discuss moving out of the exhausting hustle and into a state of deep, receptive softness. Allie shares her personal journey of rewiring her nervous system to expand her capacity for love, wealth, and ease. Together, they break down the actual science of subconscious repro
430. Why Self-Abandonment Is the Ultimate Blocker of Your Magnetism with Meghan O'Malley
In this potent episode of The Feminine Frequency Podcast, divine feminine coach Amy Natalie connects with multi-dimensional guide, somatic therapist, and author Meghan O'Malley for a deeply enriching conversation on the art of reinvention, soul blueprints, and somatic reclamation. Together, they explore what it truly means to take up space, step out of the performative "good girl" co
429. Transform your Sensitivity Into Your Superpower w/ Luna Dietrich
In this episode of The Feminine Frequency Podcast, Amy Natalie sits down with local Asheville sister and somatic trauma expert Luna Dietrich. Together, they explore the intricate world of the nervous system and reframe what it means to live as a highly sensitive woman in a fast-paced world. Moving away from the narrative that sensitivity is a burden, but rather viewing it as a potent, ancient gift
428. From Anxious Attachment to EPIC Love - updates from Amy’s Love Life
In this intimate intuitive flow, Amy Natalie maps out the evolution of her love life—from the people-pleasing "cool girl" to the empowered "worthy woman"—and how she called in her current era of Epic Love.Ditching the illusion of the "fairy tale" relationship, Amy breaks down her signature E.P.I.C. Love Method for the self-aware woman who refuses to settle for status quo partnerships. She shares r
427. The Energetic Frequency of Proving vs. Being with Stephanie Camarillo
In this heart-aligned episode, Amy Natalie welcomes entrepreneur and space holder Stephanie Camarillo to explore what it truly means to shed societal expectations and return to your innate truth. Stephanie shares her raw journey of choosing authenticity over perfection, shifting from a victim mindset to sovereignty, and building a supportive global sisterhood. This conversation is a deep, nourishi
426. The Hidden Cost of Ignoring Your Body's Subtle Signals with Leah Drew
In todays episode of the Feminine Frequency Podcast, Amy Natalie is joined by somatic coach Leah Drew to explore the profound intelligence of the woman’s nervous system and the nuances of the modern spiritual path. Together, they dive into how women routinely bypass their physical needs due to hustle culture, the reality of nervous system dysregulation, and the hidden shadows within conscious comm
425. The Vulnerability of Claiming Your Feminine Desires with Stephanie Redlener
In this potent and activating episode of The Feminine Frequency Podcast, Amy Natalie sits down with embodiment expert, coach, and truth-teller Stephanie Redlener. After a soul-aligned, energetic meeting in the jungles of Nosara, Costa Rica, these two divine feminine leaders instantly recognized a shared mission: freeing women from their heads and welcoming them back into the sanctuary of their bod
424. Shifting Your Identity to Receive Your Next-Level Of Wealth With Suzy Ashworth
In this episode of The Feminine Frequency Podcast, host Amy Natalie sits down with powerhouse entrepreneur and author Suzy Ashworth to explore the deep energetics behind her book, Infinite Receiving. Moving away from the traditional, untouchable "guru" archetype, Suzy brings a raw, lived-experience approach to manifestation, wealth creation, and identity evolution. Together, they unpack
423. Energy Over Hours: The New Rule for Ambitious Women and Mothers
In this episode of the Feminine Frequency Podcast, Amy Natalie sits down with Marina Byezhanova, a global personal branding expert, mother, and entrepreneur, to explore what it truly means to lead from a place of authenticity rather than obligation. They dive deep into the "inner game" of success, challenging the societal narrative that high-level achievement must come at the cost of bur
422. The Messy, Magical Truth of Feminine Evolution with Ally Canales
In today’s episode, Amy Natalie is joined by Ally Canales, a powerful and deeply embodied a leader who works at the potent intersection of somatics, leadership, and business growth. Together, they peel back the layers of what it truly means to move beyond "performing" the feminine to actually living it. Ally shares her raw journey of shutting down a successful business to find her authen
421. The Real Reason You’ve Lost Your Spark (It’s Not What You Think)
In this episode of The Feminine Frequency, Amy Natalie peels back the layers on a topic that is quietly dimming the light of high-achieving women everywhere: the spectrum of burnout. Drawing from her own journey of reaching "peak success" only to feel numb and empty, Amy redefines burnout not just as exhaustion, but as a fundamental disconnection from the body. She invites listeners to move beyond
420. Decoding Your Nervous System: Moving from Stress to Soul Alignment with Koya Webb
In this episode, Amy sits down with the radiant Koya Webb—a spiritual guide, author, and breathwork expert—to explore the path from physical fitness to deep, energetic alignment. Koya shares her profound journey of healing childhood trauma through the breath and explains why the soul is already whole, even when the human experience feels fragmented. Together, they dive into the world of nervous sy
419. The Devotional Woman: Love, Leadership, and Becoming with Ashae Sundara
In this potent episode of The Feminine Frequency, Amy Natalie sits down with embodied leader and visionary coach Ashae Sundara to explore the deep architecture of sacred partnership. As Ashae prepares for her upcoming wedding and a profound brand reinvention—transitioning her professional identity to reflect her new union—she pulls back the curtain on what it truly means to merge with a beloved. T
#418 - Breaking Free From Good Girl Conditioning w/ Amy & Kate
In this episode of Feminine Frequency, we’re doing a Pod swap with our friends over at The New Truth podcast. Amy Natalie dives deep into the heart of feminine liberation with Kate Harlow and we have a conversation that explores the profound journey of shedding societal expectations and the "Good Girl" conditioning that keeps so many women playing small, silent, and disconnected from the
417. Why Modern Dating Sucks (But It Doesn’t Have To) with Jackie Dorman
👑 ENROLLMENT FOR PLEASURE QUEEN ACTIVATION IS OPEN - JOIN HERE 👑In this heart-opening episode of The Feminine Frequency, Amy Natalie sits down with renowned dating expert Jackie Dorman to dismantle the cynicism surrounding modern romance. Together, they explore why marriage rates have hit a historic low and how women can shift from a mindset of scarcity to one of divine possibility. Jackie shares
416. The Feminine Cycle of Becoming and Reinvention with Amy Natalie
👑 ENROLLMENT FOR PLEASURE QUEEN ACTIVATION IS OPEN - JOIN HERE 👑In this soulful Intuitive Flow episode, Amy Natalie invites you into the sacred space of reinvention. Inspired by a recent women's gathering in Asheville, Amy reflects on the quiet whispers of the soul that signal it’s time to shed an old skin. Whether you are navigating a "mid-life" shift or a subtle inner pull toward something more
415. New Earth Leadership for Lightworkers and Feminine Healers
In this potent episode of The Feminine Frequency, host Amy Natalie sits down with Isabelle Gloria—a Divine Feminine guide and mentor—to explore the powerful shift occurring in global consciousness. Together, they dive into the "Feminine Renaissance," a movement where women are reclaiming leadership by leading through intuition, heart-centered sovereignty, and ancestral healing. From navi
414. The 3 Pillars of Capacity Every Ambitious Woman Needs to Thrive w/ Jen Underwood
In this episode of The Feminine Frequency, we sit down with Jen Underwood, a somatic expert and "relationship business coach," to deconstruct the traditional hustle-culture definition of capacity. We’re moving beyond the industrial-age idea of output and diving deep into the intersection of nervous system regulation, emotional bandwidth, and narrative power. Jen shares her powerful journey from be
413. From Trauma to Power: Radical Truth About Success, Discipline, and Identity w/ Michael Unbroken
In this powerful episode of The Feminine Frequency, Amy Natalie sits down with trauma coach and entrepreneur Michael Unbroken to explore the raw reality of high-level success and the "existential crisis" that often accompanies it. Michael shares his journey from a childhood of extreme adversity to the heights of fame and wealth—and the moment he realized he had lost himself in the proces
412. Choosing the "Full F*ck Yes" Life: No More Settling for "Almost Right"
In this soulful, intuitive flow, I’m taking you behind the scenes of my most transformative season yet. After navigating a profound "death portal"—the heartbreaking end of a three-year relationship—I’m sharing how I moved through the depths of grief and insomnia to emerge into a radiant rebirth in Costa Rica.We dive deep into the power of listening to your body’s "whispers," th
411. Finding True Fulfillment When Success Isn’t Enough with Jenna Kennedy
In this soulful and transparent conversation, I’m joined by the incredible Jenna Kennedy to pull back the curtain on what happens when the "dream life" no longer feels like a dream. Jenna shares her powerful story of achieving seven-figure success only to shut it all down overnight after a battle with shingles and a deep realization of her own unhappiness. Together, we dive into the mess
410. Why the Year of the Fire Horse is Your Spiritual "Reboot"
As the collective shifts from the reflective, shedding energy of the Yin Wood Snake into the high-octane momentum of the Year of the Fire Horse, a powerful threshold has arrived. This transition, coinciding with a Universal "1" Year in numerology, marks a significant spiritual "reboot" that demands both courage and intentionality. In this episode, divine feminine coach Amy Nata
409. What No One Tells Women About LOVE in Their 30s and 40s
🌹 SPECIAL VALENTINE’S DAY EPISODE In this soulful episode of The Feminine Frequency, host Amy Natalie is joined by Kate Harlow, the founder of The Unscripted Woman and the creator of the Expanded Love Method. Together, they dive deep into the heart of what it means to be a sovereign woman in a world that often imposes a rigid script for love, marriage, and a woman's value in her 30s and 40s.Whethe
408. You Were Born Psychic: How to Embody Your Magic w/ Aycee Brown
In this electrifying episode of The Feminine Frequency, Amy Natalie is joined by psychic, intuitive, and author Aycee Brown to celebrate the release of her debut book, Embody Your Magic. Together, they peel back the layers of societal "protective armor" to reveal the inherent psychic gifts we are all born with.Aycee shares her journey of growing up in a lineage of intuitive women, dissec
407. Why Your Mind Is Lying to You and Your Body Is Telling the Truth {with Jen Aks}
In this soul-stirring episode of The Feminine Frequency, Amy Natalie sits down with Jen Aks, an embodied leadership coach and author of the transformative book, Your Body is Speaking. Together, they explore the profound shift from living exclusively "from the neck up" to reclaiming the intuitive intelligence of the entire physical form.Jen shares her powerful journey of overcoming a deca
406. Awaken Your Feminine Magnetism, Self-Trust, and Authentic Expression {Soul Client Interview}
In this episode of The Feminine Frequency, Amy Natalie is joined by two soul clients, Paige and Wynne, for an intimate conversation about feminine awakening, embodiment, and the journey of becoming a truly multidimensional woman.Together, they explore the transformative experience of the Multidimensional Woman mentorship, reflecting on how embodiment, emotional empowerment, and sisterhood create l
405. The Money Shift That Changes Everything with Danielle Amos
In this episode of The Feminine Frequency, Amy Natalie sits down with Danielle Amos for an expansive conversation about money, and abundance.Together, they explore how shifting from scarcity into abundance is not just a mindset practice—but an embodied way of being. This conversation invites women to soften their relationship with money, release hustle-based conditioning, and begin trusting their
404. How to Manifest Your Desires & Receive With Ease in 2026
In the first episode of The Feminine Frequency of 2026, Amy Natalie invites listeners to begin the year from a different place—not hustle or pressure, but receptivity.This episode explores what it truly means to receive more love, support, ease, and abundance through feminine energy. Amy shares why so many women feel burnt out despite “doing everything right,” and how overgiving, control, unworthi
403. The Alchemy of Grief: Turning Pain Into Feminine Power
In this deeply moving episode of The Feminine Frequency Podcast, our host Amy Natalie is joined by Megsy Ann for a soulful conversation that weaves together feminine magnetism, grief, healing, and the reclamation of sensuality and pleasure.This episode explores what happens when a woman allows herself to be fully present with pain instead of running from it—and how that presence becomes the gatewa
402. Discover Your Feminine Strength, Sensuality, and Softness {Soul Client Interview}
In today’s episode, we drop into a deeply heartfelt and honest conversation with three women from the Multidimensional Woman Mentorship, as they open up about their journeys of healing, awakening, and returning home to themselves. This dialogue is an intimate window into what becomes possible when a woman says “yes” to her growth, her soul, and her becoming.Together, we explore what it means to wa
401. How to Access Your Deep Feminine Power with Megan Claire Hatfield
In this episode of The Feminine Frequency Podcast opens a portal into the mystery, alchemy, and embodied wisdom of the deep feminine. Guest Megan Hatfield guides listeners through an exploration of the light feminine, dark feminine, and deep feminine, illuminating how these archetypal energies weave together within every woman’s inner landscape.Through a powerful metaphor of the feminine as a livi
400. Three Keys to Unlock your Magnetic Truth with Amy Natalie
In this milestone episode celebrates a powerful moment in the Feminine Frequency community—400 episodes devoted to awakening feminine energy, elevating confidence, and inspiring women to embody their most authentic expression. After nearly six years of weekly transmissions, this space continues to serve as a home for truth, empowerment, and feminine wisdom.Today’s conversation explores the concept
399. How To Awaken Your Feminine Radiance in Costa Rica with Amy & Stephanie
In this bonus episode of The Feminine Frequency Podcast, I’m joined by my dear sister, soul client, and co-facilitator Stephanie Pereira Lima to reflect on the incredible journey we shared at the Radiance Retreat in Costa Rica.Right before we pressed record, Steph and I were laughing about how impossible it is to capture these retreats in a single Instagram post — the depth, the healing, the brea
398. How to Co-Create with the Divine: Tuning Into Your Inner Wisdom for Clarity with Sofiah Thom
In this episode of The Feminine Frequency Podcast, Amy welcomes the radiant Sofiah Thom on for a powerful exploration into the art of divine co-creation. The conversation invites listeners to remember their true nature — as beings who are both beautifully human and inherently divine.Amy and Sofiah dive deep into how co-creation unfolds moment by moment, and how reconnecting with one’s inner wisdom
397. Feminine Confidence in a Male Dominated World: Client Interview with Jessica Heckel
In this episode of The Feminine Frequency, Amy sits down with Jessica Heckel to explore her powerful journey through sobriety, spiritual awakening, and self-discovery. Together, they unpack how choosing sobriety became a catalyst for deeper healing, clarity, and connection to her feminine essence.Jessica opens up about navigating a male-dominated career while learning to lead from intuition and so
396. Manifest Your Unreasonable Life Without Burnout w/ Dr. Nona Djavid
In this episode, Amy Natalie sits down with Dr. Nona Djavid for a powerful conversation about balancing masculine and feminine energies, nervous system regulation, and the art of intentional manifestation. Dr. Nona shares her journey from a hypermasculine, high-achieving lifestyle to one rooted in flow, embodiment, and freedom. Together, they explore how early conditioning shapes emotional pattern
395: Creating Emotional Safety & Secure Attachment For Relational Healing w/ Jessica Baum
In this insightful episode of The Feminine Frequency, Amy Natalie welcomes licensed mental health counselor and best selling author, Jessica Baum, for a deep conversation on attachment, emotional safety, and the path to relational healing.Together, they explore how childhood experiences and early caregiver relationships shape adult dynamics and attachment styles—and what it takes to move toward se
394 . Tired of Over-Giving in Love? How to Reclaim Your Power w/ Katie Rogers
In this episode of the Feminine Frequency Podcast, Amy Natalie sits down with Katie Rogers, a Relationship, Intimacy, and Feminine Embodiment Coach to explore the journey of transitioning from a high-achieving, masculine-dominated career in law to embracing authenticity and feminine energy. Katie shares her personal experiences of burnout, the challenges of over-functioning in relationships, and t
393. 3 Key Ingredients For Feminine Rebirth & Transformation {Intuitive Flow w/ Amy Natalie}
In this episode of The Feminine Frequency Podcast, Amy guides listeners through the three essential ingredients for personal rebirth — self-trust, surrender, and support.If you’re moving through a transition, releasing old patterns, or stepping into your next evolution, this conversation will help you remember that growth doesn’t have to be done alone — and that you already hold everything you nee
392. Shifting From Performance to Presence: Motherhood, Body Image & Boundaries w/ Adee Cazayoux
In this expansive conversation of the Feminine Frequency Podcast, Amy welcomes back Adee Cazayoux — entrepreneur, mother, and multidimensional woman — for a powerful dialogue on how our definitions of success, identity, and embodiment evolve over time.Together, they explore the shift from achievement-driven living to a more integrated and embodied way of being. Adee shares how motherhood has trans
391. The Feminine Way to Trust, Lead, and Manifest with Ease
In this episode of The Feminine Frequency, we flip the script! Amy joins Lindsay and Kelsey from the High Vibin’ It podcast for a powerful and soul-nourishing conversation on self-trust, intuition, feminine embodiment, and living life on your own terms. Together we explore what it truly means to trust yourself — especially when the world around you feels chaotic and now to own your story — whether
390. Gaining Career Clarity Through Aligned Action {Coaching Session w/ Stephanie}
Sometimes the first step toward career clarity isn’t about having the whole plan — it’s about taking one aligned action.That in-between space, where you’ve outgrown what was but don’t yet know exactly what’s next, can feel messy and overwhelming. But it’s also where clarity is born.In this intimate episode of The Feminine Frequency, Amy holds a powerful coaching session with Stephanie — a long-tim
389. The Fastest Way to Embody to Your Next Level of Confidence & Success
In this Intuitive Flow episode, Amy opens up about the transformational journey that led her from self-doubt and playing small to living a fully expressed and empowered life. Through raw storytelling and actionable guidance, she shares how the people and environments we surround ourselves with can either keep us stuck or activate the next version of who we're meant to become.Whether you're feeling
388. Embracing Humor As Medicine & Building A Thriving Community w/ Angie Lee
In this inspiring, fun and candid episode of the Feminine Frequency Podcast, Amy has entrepreneur and speaker Angie Lee on to explore the power of authenticity, emotional empowerment, and creating conscious community. Angie shares her journey of the messy, awkward middle stages—not just the polished highlights including the hard work and grit it takes to be a successful entrepreneur.Listeners are
387. Permission to Release the Past & Reinvent Yourself {Coaching Session w/ Kim}
In this episode of The Feminine Frequency, Amy invites listeners into an intimate coaching conversation about releasing old identities, navigating grief, and stepping into deeper alignment. Our guest Kim shares her journey of ending a long-term marriage with love and intention, while also facing the tender realities of aging and redefining what it means to live fully expressed at midlife.The conve
386. The Alchemy of Feminine Artistry & Expression with Madelyn Moon
In this conversation, Amy Natalie welcomes somatic facilitator and sacred theater alchemist Madelyn Moon for a deep dive into embodied artistry, shadow integration, and the power of being truly seen. Together, they explore the healing potential of self-expression through the body, the impact of family dynamics on our creativity, and how reclaiming suppressed parts of ourselves unlocks magnetism, p
385. How to Show Up As the Best Version Of Yourself in Romantic Relationships
In this powerful and intimate episode, Amy dives deep into the themes of empowered love, embodied relating, and emotional sovereignty. She shares from both personal experience and her work with clients about what it truly means to show up as your highest, most authentic self in relationships — not the “cool girl” or the people-pleaser, but the woman who is rooted in her truth, her body, and her wo
384. Becoming the Muse: How to Embody Your Feminine Essence with Emily Gallagher
In this empowering episode of the Feminine Frequency Podcast, Amy is joined by embodiment leader and visionary, Emily Gallagher, for a powerful dialogue on what it means to truly live as an embodied woman. Together, they explore the archetype of The Muse — not as a figure to inspire others, but as a state of feminine self-leadership, creativity, and sovereignty.If you've ever felt stuck, disconnec
383. Creative Alchemy: Turning Pain into Purpose w/ James McCrae
In this episode of The Feminine Frequency, Amy Natalie sits down with poet, artist, and entrepreneur James McRae for a deeply inspiring conversation on creativity as a sacred healing practice. Together, they explore how life’s joys, pains, and heartbreaks become imprinted on the body and how creative expression serves as a powerful tool for alchemizing and releasing this energy.James shares his in
382. From Good Girl to Rebel Queen: Owning Your Truth with Sophia Le Page
In this powerful episode, Amy sits down with the magnetic Sophia Le Page—Rebel Queen embodiment coach and iconic branding mentor—for a raw and real conversation about what it truly means to step into sovereignty, heal the “good girl” conditioning, and embody your truth unapologetically.Together, they explore what it actually looks like to live in alignment with your truth—even when it’s messy. Eve
381. How to Slow Down Without Falling Behind - Coaching w/ Amy Natalie
This episode of the Feminine Frequency Podcast, Amy offers listeners a glimpse into an intimate live coaching session with Desiree, a powerful woman navigating deep life transitions, burnout, and the fear of slowing down.We explore the hidden cost of constantly pushing forward when the body is asking to slow down, practical ways to reconnect with the body’s wisdom during overwhelm, the beauty of r
380. Radical Authenticity with Lifestyle & Wellness Influencer Yovana Mendoza
In this episode of the Feminine Frequency Podcast, Amy Natalie sits down with multifaceted powerhouse Yovana Mendoza—a content creator, entrepreneur, mother, and absolute multidimensional woman.Yovana shares the intimate journey of building her initial brand through the lens of veganism and wellness, only to later pivot with authenticity and courage as her life and values shifted. From starting ov
379. Sisterhood, Healing & Feminine Power: Radiance Retreat Reflections
In this episode of The Feminine Frequency, host Amy Natalie welcomes three radiant women to share their personal experiences from the Radiance Retreat in Costa Rica. Together, they reflect on the powerful transformations that took place—uncovering the deep healing that emerged through intention setting, emotional release, and feminine embodiment practices.The conversation explores how each woman a
378. Reclaim Your Sacred Feminine Power Through Embodied Womb Wisdom
In this powerful episode of the Feminine Frequency Podcast, Amy sits down with Taraney Speer, a devoted feminine healer, to dive deep into the connection between women and their wombs. For so many of us, there’s a disconnect. Maybe we’ve never really felt our womb, or we’ve been taught to ignore, numb, or even feel shame about this part of ourselves. Taraney speaks with raw truth about her own jou
377. How To Stay True to Yourself When Other People Don’t Get It - Coaching w/ Amy Natalie
In this episode of the Feminine Frequency Podcast we sit down with Kate, a therapist who opens up about different life challenges, for a coaching session with Amy. Through laughter, tears, and real talk, she shares the raw inner narrative that comes with daring to do meaningful, unconventional work — even when the world doesn’t seem ready for it. We cover everything from Saying yes to growth — eve
376. The Power Of Discovering Your Purpose & Becoming an Embodied Leader
In this episode of the Feminine Frequency podcast, Amy invites three graduates from the Multidimensional Woman Mentorship Program to share their journeys of discovering their confidence and stepping into their soul calling. We dive into everything from self trust and clarity to creating healthy relationships and starting their own businesses. These women truly show how multidimensional they are in
375. Reclaim Your Worth & Embody Your Feminine Power with Amy Natalie
In this soul-nourishing episode of The Feminine Frequency, we're diving into a topic that touches every woman at some point in her journey: unworthiness. Whether it shows up in relationships, career, or how you view your body. — unworthiness is something that many of us carry. But the truth is: worthiness is not something you earn — it’s something you remember.You'll walk away with guidance, pract
374. Emotional Healing, Divorce, and the Feminine Path w/ Andrea Hughey
In this powerful and honest episode of the Feminine Frequency Podcast, Amy Natalie sits down with Andrea Haughey, long time listener and soul-client, to explore the raw and transformative journey of her feminine awakening. Through the lens of her own story—marked by divorce, emotional healing, and deep self-discovery—Andrea shares the truths she uncovered on the other side of discomfort and grief.
373. The Sacred Art of Storytelling: Writing as a Path to Healing and Liberation w/ Bryn Daylor
In this episode of the Feminine Frequency Podcast, Amy sits down with Bryn Daylor for a soulful conversation around how storytelling and writing are sacred tools for self-discovery, healing, and feminine liberation. Together, we explore the beauty and vulnerability of sharing our truth, the confidence that blooms through creative expression, and the deep shifts that often accompany personal growth
372. Breaking Free from the 9-5 Matrix Coaching w/ Amy Natalie
In this deeply personal episode of the Feminine Frequency, Amy invites podcast listener Caitlin on the show, to pull back the curtain on a coaching call. We begin to break through patterns of not following through, and the inner critic that shows up when we try to break out of the box society puts around us.If you've ever felt like you're not enough, struggled with imposter syndrome, or wanted to
371. The Power of Authenticity: Healing Childhood Wounds to Step Into Who You Really Are with Garrain Jones
In this powerful episode of the Feminine Frequency Podcast, Amy sits down with author and transformational thought leader, Garrain Jones to share his personal transformation from a life of pain and disconnection to becoming a conscious father, partner, and creative leader. We talk about the spiritual journey of inner child healing, how creativity is a spiritual act, and why authenticity is the hig
370. Behind the Scenes of The Multidimensional Women
In this episode of the Feminine Frequency Podcast, Amy sits down with 4 women from her Multidimensional Woman Mentorship program to break down what “really” happens in the program. These conversations are honest and full of the kind of truth we don’t often say out loud — about feeling stuck, navigating hard emotions, and learning how to come home to yourself.From finally feeling like they deserve
369. Hormone Balancing & Overcoming Emotional Eating w/ Amber Romaniuk
In today’s conversation, we dive deep into the tender, often hidden, layers of emotional eating, hormone health, and self-healing. Together, Amber Romaniuk and I explore the intricate dance between our emotional worlds, our relationships with food, and the messages our bodies are always sending us. Amber shares her powerful personal journey of overcoming emotional eating and hormonal imbalances, a
368. Confidence Codes: Emotional Freedom, Body Image + Unapologetic Expression w/ Helen Denham
In today’s conversation, we explore the journey of building inner confidence, embracing authentic expression, and healing emotional wounds that often keep us stuck. Helen Denham joins us for a grounded and soulful dialogue on self-acceptance, body image, and how to create lasting transformation from the inside out.Together, we unpack the tools that support meaningful growth—like EFT tapping, mindf
367. Feminine Musings: Botox, Photoshoots, Orga$ms & Archetypes
In this solo Intuitive Flow episode, I’m inviting you into an honest, heart-led conversation about pleasure, radiance, and the everyday rituals that help us remember who we truly are.We’re exploring what it means to come home to your body, reclaim your feminine sensuality, and express yourself with unapologetic confidence—whether that looks like skipping the Botox and choosing holistic radiance, s
366. How to Have it ALL: Embodied Success In Love & Business w/ Aurika Valan
What if your nervous system was the key to unlocking sustainable success in both love and business?In today’s episode of The Feminine Frequency, I’m joined by somatic business and intimacy coach Aurika Valan for a deep and enlivening conversation about the nervous system, identity evolution, and what it means to create a body-led life.Together, we explore how success without sacrifice is possible
365. Tantric Wisdom: Release Shame & Reclaim Your Pleasure w/ Leola Watkins
In this episode, we dive into the sensual, spiritual, and sacred realms of healing with best-selling author and Pleasure Priestess, Leola Watkins. Leola invites us into the Pleasure Priestess archetype—where dark and light feminine energies unite—and shares practical rituals for reconnecting to the body and awakening divine desire.We also explore how business and pleasure can be one sacred dance—w
364. From Perfectionism to Purpose: Embracing Your Visionary Leadership w/ Damkianna Devi
In this inspiring conversation, we explore what it means to be a visionary woman in today’s world—one who leads with soul, expresses authentically, and creates from a place of deep inner alignment. Together, Damkianna and I dive into the journey of feminine embodiment, the sacred role of sisterhood, and the practices that support women in reclaiming their power.From morning rituals that ground the
363. The New Paradigm Of Feminine Leadership: Intuition, Purpose, Magnetism w/ Amy Natalie
In this intuitive flow episode, Amy Natalie explores the concept of embodied feminine leadership and the transformative power of leading from a place of authenticity, connection, and inspiration. As we navigate the rise of feminine energy in this Age of Aquarius, Amy invites you to shift from outdated leadership models into a more embodied, cyclical, and community-centered approach.This episode of
362 - Reigniting Libido and Connection For Long-Term Intimacy w/ Hannah Deindorfer
What if intimacy wasn’t just about passion—but about the way you feel seen, understood, and connected in your relationship?In this episode of The Feminine Frequency, we explore the depth of intimacy, sexual desire, and emotional growth with Hannah Deindorfer. Together, we dive into understanding libido, breaking through emotional barriers in relationships, and creating intimacy rituals that foster
#361 - BONUS: Overcoming self-doubt and anxiety in relationships w/ Astrid Candice
In this heartfelt episode, I had the pleasure of speaking with Astrid, who shared her incredible personal growth journey with self-love and romantic relationships. Just a few years ago, she experienced a ton of self-doubt and relationship challenges, often feeling anxious and constantly overthinking. Through focusing on embodiment work and somatic healing, Astrid learned how to reshape her underst
360. Creating Extraordinary Relationships & Embracing Conflict w/ Annie Lalla
In this episode of The Feminine Frequency, we explore how to create extraordinary relationships that go beyond the traditional 'happily ever after' narrative and instead cultivate deep, alive and evolving partnerships.I’m joined by Annie Lalla, a cutting-edge Relationship Coach who specializes in love, sex, and conflict resolution. Annie has developed a suite of practical tools designed to
359. Shifting from Scarcity to Prosperity w/ Jolie Dawn
In this conversation, we dive into the transformative journey of shifting from scarcity to abundance with intuitive business coach and bestselling author, Jolie Dawn. Jolie shares her personal experiences of growing up with financial struggles and how she transformed her relationship with money. Together, we explore the mindset shifts, spiritual practices, and entrepreneurial strategies that have
358. Embracing Femininity in Marriage, Parenting & Business w/ Blair Jones
In this episode of The Feminine Frequency, we dive into the transformative power of feminine energy in relationships, emotional intelligence in parenting, and the path to personal growth with visionary entrepreneur Blair Jones. Blair shares her journey of conscious relationship creation, including the practice of choosing a clear intention for her marriage each year, and how astrology has deepened
357. Unhooking From Codependency & Anxious Attachment {intuitive flow}
In this intuitive flow episode, we explore insights on how self-worth and emotional regulation shape our relationships. Through personal reflections and client stories, you’ll receive guidance on recognizing attachment patterns, developing self-soothing techniques, and creating deeper emotional security within yourself. By understanding these dynamics, you can foster healthier, more fulfilling con
356. Elevate Your Voice & Expand Your Visibility w/ Sam Altieri
🎁 FREE WORKSHOP: Register for WITHIN on 2/22:https://bit.ly/within-workshopIn this inspiring conversation, I sat down with Sam Altieri, a former perfectionist turned ultra-marathon runner, entrepreneur, and podcast agency founder. Sam’s journey of self-acceptance, body image healing, and embracing authenticity in business is nothing short of transformational. She shares her personal evolution—fro
355. Unlocking the Power of Somatic Healing w/ Sarah Baldwin
In today’s conversation, we dive deep into the profound connection between somatic healing, nervous system regulation, and personal transformation. Sarah Baldwin shares her expertise on how true healing requires more than cognitive understanding, emphasizing the importance of reconnecting with the body. We also explore the importance of co-regulation in breaking ancestral patterns and creating dee
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