The Good Glow
Georgie Crawford speaks to inspiring people, health leaders and thought leaders who share stories, ideas and ways that you can help you live a more fulfilling and happy life. This podcast will truly help you live better.
Episodes
S20 Ep17: Soul Sisters - Dear Friends, The Vatican & Life Force
This week, we are reflecting on the week gone by. We are making plans for Rome & Georgie has the most amazing song for you that is so so powerful. We're taking Nikita Hand, Oprah and why we should always have some strong people in our corner. Georgie's songM3 PilatesThank you Sanex for supporting Soul Sisters this season
S20 Ep16: The Good Glow - Nikita Hand
Nikita Hand is my guest on the podcast today. She won her case in 2025 when a civil jury found that Conor McGregor assaulted her by raping her. Today we sit down for a heart to heart about everything she went through, the details you haven't heard on other interviews and her new book Not the Perfect Victim. It's such an open and honest conversation, I hope you enjoy it xThank you Centrum Multibio
S20 Ep15: Soul Sisters - Majorca, Meghan & Harry, Feeling the Feels
This week, Soul Sisters is back. Georgie is in Palma, Claire is in London, so we're off to a great start to season 11. We're chatting everything that's happened over the last 10 weeks, Meghan and Harry's move back to the UK and how this is a big year of change for Georgie. We hope you enjoy this episode, it's so good to be back Soul Sisters!Thank you Sanex Skin Therapy for supporting Soul Sisters
S20 Ep14: The Good Glow - Ciara O'Malley - Finding David
Ciara O'Malley and her boyfriend David Gavin had the world at their feet when they moved to Canada in 2017. Having moved from Mayo, they settled into a new life in Vancouver, with David joining a local GAA team. One day, when playing an away match, they stopped off at a lake. After jumping into the water, David resurfaced only to be pulled back into the water. Today, Ciara speaks about the unimagi
S20 Ep13: The Good Glow - Jenny Miller .
Jenny Miller and her family moved to Sri Lanka from Dublin in 2014, when her husband, former Irish international rugby star, Eric Miller, was offered a coaching job. Little did they know they would fall head over heals for a little two year old girl called Nisha from a nearby orphanage. Jenny, Eric and their daughter Hannah decided as a family that they would adopt Nisha, after Jenny felt an incr
S20 Ep12: Bonus - It's Been A Magical Week, Seth Godin & Tahlie's Favourite Place
Listen to Seth Godin on Apple and SpotifyThis week, we have so much to reflect on. A magical week with family celebrations, Tahlie's favourite place and a MAJOR podcast guest. Thank you Centrum for supporting The Good Glow
S20 Ep11: The Good Glow - Seth Godin
Bonus Episode with JamieToday I am joined by the incredible Seth Godin. This feels like a real pinch me moment for The Good Glow. Mel Robbins calls Seth her mentor and it's easy to see why. So what's waiting for you in this 30 minutes with one of the world's greatest thinkers? Take a look...... Feeling stuck? Seth Godin says this could be why. Are you working harder and harder but still not getti
S20 Ep10: Bonus - Patrick Clancy & The 60 Minute Interview
Listen to my full episode about the Linsday Clancy caseThis week, Jamie and I reflect on Patrick Clancy's 60 minute interview and all it brought up. We speak about listening to your body, parenthood and everything in between. More info on the Dolomites Thank you Centrum Multibiotics Complete for supporting The Good Glow this season.
S20 Ep9: The Good Glow - The Lindsay Clancy Case
Content warning: This episode discusses the deaths of children & severe mental illness. Please take care while listening.Thank you so much for turning to The Good Glow today. The world has watched on while Lindsay Clancy was on trial for the murder of her children, Cora, Dawson and Callan. It has brought women together in conversations that have often felt shameful and hidden. What can we do
S20 Ep8: Bonus - Meeting Oprah, Marbella Clubs & Sophie's Back
Anne Laird fundraiser for Breast Cancer Ireland Marcella's InstagramJamie is back for the bonus and this week we chat meeting Oprah. What was it like to see her in the flesh up close and personal? What gold did she share at the 3Arena? I'm also back from a girls weekend in Spain that was full of belly laughs and an actual nightclub, we also discuss some very wise words from Sophie Murray.Hope you
S20 Ep7: The Good Glow - Sophie Murray Part 2
Sophie Part 1Bonus with JamieThis week on the podcast, Sophie is back. After an incredible chat last week, we drop even deeper. Sophie’s Mum’s dog Belle was stolen from her house and today she opens up about the heartbreak and pain that followed, how the experience changed her forever. She speaks about how she turned around year’s of self talk, how she’s built her booming business and her future
S20 Ep6: Bonus Ep - Home Alone, Mountains of Ironing & Sophie Murray
Lake Garda TripListen to the full episode with Sophie. Today, Jamie's here to chat about my podcast with Sophie Murray. I loved my conversation with Sophie so much that I was so excited for Jamie's take. Sophie was so honest on the podcast, she is so special and I can't wait for her to marry my gorgeous brother Sam. We also chat Jamie leaving for Kerry, the chaos at home and my girls trip to Marb
S20 Ep5: The Good Glow - Sophie Murray
September Reset - use code podcast for a discount SOPHIE MURRAY, my future sister in law, but today I give you Sophie Murray like you’ve never heard her before. Sophie takes us back to the moment her perfect bubble burst at 18 and how those experiences shaped her self-belief. And then the conversation takes an unexpected turn when she opens up about something deeply personal. This is Sophie at he
S20 Ep4: Bonus - Jamie's on a break, a bad echo & a banana sambo
Listen to Dr Paddy Barrett on APPLE or SPOTIFYJoin the Reset (use code podcast for 10% off)This week, Jamie is here in body, not in mind. He's got a big Ultra around the corner, while Georgie's holding down the fort. We jump into the podcast with Dr Paddy Barrett and all the gold from the episode with him this week, and we also take you behind the scenes of filming our course with Gerry and Miriam
S20 Ep3: The Good Glow - Dr. Paddy Barrett & The 20 Year Avoided Health Check
September Reset - code 'podcast' gets you a discount! What an honour to sit down with Dr Paddy Barrett. Leading Cardiologist, 37,000 weekly readers of his newsletter and someone who recently posted something online that completely stopped me in my tracks. He spoke about the psychological distress we carry when we know there is something we should be doing, and could be doing, but we’re not doing
S20 Ep2: Bonus - Shauna Lindsay Podcast, Plus Hayden Panettiere, Lindsay Clancy
Listen to Shauna Lindsay on The Good Glow below Apple - SpotifyThis week on the bonus, Jamie is back to discuss the podcast with Shauna, we also speak about our crazy family summer, the tragic news about Hayden Panettiere and the case involving Lindsay Clancy in the US. LAKE GARDA HALF
S20 Ep1: The Good Glow - Shauna Lindsay
In 2025, Shauna Lindsay has it all. She's young, beautiful, fit, & healthy, and living a life she loves. A stroke was the last thing she ever thought she needed to worry about. Then, at 30 years old, in the middle of a 7am boxing class, Shauna threw a punch and suddenly lost the use of her arm. Seconds later, she couldn’t speak properly. Shauna would later discover she had suffered not one,
S19 Ep32: The Bonus - Taylor Swift's Wedding & Alex Cooper Drama
Claire's InstagramArchangel Michael MeditationThis week, we're diving into Vanity Fair article 'exposing' Alex Cooper, her husband Matt Kaplan and her Unwell brand. And of course, this week we're all about Taylor Swift and Travis Kelce's wedding.Thank you Sanex Skin Therapy for supporting Soul Sisters this season.
S19 Ep31: The Bonus - Taylor Swift's Wedding & Alex Cooper Drama
Claire's InstagramArchangel Michael MeditationThis week, we're diving into Vanity Fair article 'exposing' Alex Cooper, her husband Matt Kaplan and her Unwell brand. And of course, this week we're all about Taylor Swift and Travis Kelce's wedding. Thank you Sanex Skin Therapy for supporting Soul Sisters this season.
S19 Ep30: Soul Sisters - AirBnBs, Airports and Angels
ANGEL MEDITATIONThis week, Georgie is coming to you from Spain, while Claire is boiling in London. What's your Airbnb icks? How to manifest YES and what's next for Claire? We're off for the summer but this season is one we will never forget. Thank you Soul Sisters, for our most memorable and special season yet. Thank you Sanex Skin Therapy for all the support this season.
S19 Ep29: Soul Sisters - Angel Mantra Meditation
Mantra meditation is a simple practice where you repeat a word, sound, or short phrase over and over to help calm your mind and stay focused. Instead of paying attention to your breath, your attention rests on the mantra. Claire is a Mantra Meditation Instructor and so, because this season of Soul Sisters is so focused on angels, we'd thought it would be great to bring you an Angel Mantra Meditati
S19 Ep28: Soul Sisters Flights, Fire Buckets & Fresh Starts
This week on Soul Sisters, Georgie and Claire share the stories that nearly derailed their week from forgotten passports and airport panic to delayed flights and unexpected moments of magic. From Cornwall, the power of creating space for yourself, angel cards, meditation, and the signs that appear when we slow down enough to notice them. Thank you Sanex Skin Therapy for supporting Soul Sisters thi
S19 Ep27: Soul Sisters Bonus - Brooklyn Beckham's Ad
This week, Brooklyn Beckham rocked the family boat once again, this time appearing in an ad that appeared to allude to his fallout with his family. The move came in the same week that his younger sister, Harper, reportedly tried to visit him at his California home. Let's dive into the latest developments...Better Days episode on controlling parentMore Soul Sisters bonus episodes
S19 Ep26: Soul Sisters - Dry Robes, Dashboard Wipes & Angel Cards
Liam Payne Bonus EpisodeThis week we're talking transformation, missing glasses, big beds and the art of letting go. We chat about why we deep-clean our homes before visitors arrive, the pressure of perfection and Gwyneth Paltrow's latest controversy.Claire's Retreat Thank you Sanex Skin Therapy for supporting Soul Sisters this season
S19 Ep25: The Bonus: Liam Payne & Perrie Edwards
Today on the Soul Sisters bonus, we're chatting about the tragic death of Liam Payne and how Perrie Edwards has found herself back in the spotlight when it comes to the Little Mix fallout. Thank you Sanex Skin Therapy for supporting Soul Sisters this season.
S19 Ep24: Soul Sisters - M7 Angels, Healing Tears & Letting Go
This week on Soul Sisters, Georgie finds herself on the side of the M7 with nothing but her Queens Don't Quit bag and a dash of optimism. Claire shares a powerful meditation experience that led her to grieve the life she didn't choose. Georgie's off to Italy and Claire has a big announcement. Claire's InstagramThe Good Glow's trip to the Swiss AlpsThank you Sanex for supporting Soul Sisters this s
S19 Ep23: Karen Read - The Body In The Snow
Listen to our bonus about Alex Murdaugh A night out with friends ended in tragedy when Boston police officer John O'Keefe was found dead on a snow-covered lawn in Canton, Massachusetts. His girlfriend, Karen Read, was accused of hitting him with her car and leaving him outside in freezing temperatures. But from the very beginning, the case was surrounded by questions, conflicting stories, and all
S19 Ep22: Soul Sisters - Wedding Bells, Batch Cooking...AND MORE Angels
Listen to the Bonus Episode Y'all Guys, grabs some tissues it's an emotional one. From watching great people say I Do to scheduling in more batch cooking and time to sit under trees, we're feeling sentimental this week and it's a special episode. We hope you love it. Follow Julie LedwidgeHazel's recipeThank you Sanex Skin Therapy for supporting Soul Sisters
S19 Ep21: Alex Murdaugh's New Murder Trial
In this episode, we reflect on the most unbelievable story of Alex Murdaugh and the powerful Southern family that seemed untouchable for generations. From wealth, influence and small-town the Murdaugh story has every twist imaginable. We talk about the death of the family housekeeper Gloria Satterfield, the fatal boat crash involving Alex’s son Paul, the murders of Maggie and Paul at the family’s
S19 Ep20: Soul Sisters - FTD Brothers, Angels Above and Chanting
Lee Andrew's bonus epThis week, Georgie runs with the FTD Brothers, we speak about how to eat healthier when you just don't feel like it, the best songs to lift your mood this week, Lee Andrews, Claire's dating again and why eating extra virgin olive oil helps you live longer. We hope you enjoy!Claire's High Vibe songGeorgie's High Vibe songThank you Sanex Skin Therapy for supporting Soul Sisters
20: Soul Sisters Bonus - Where Is Lee Andrews?
On the bonus this week, we're asking the question on everyones lips. Where is Lee Andrews? And we dive into the interview his ex-girlfriend gave this week that reveals a lot more about the story. We hope you enjoy! Thank you Sanex Skin Therapy for supporting Soul Sisters this season!
S19 Ep19: Soul Sisters - Chakras, Katie Price, the “Done Done” Theory
Last week's episode on Angels - APPLE and SPOTIFYThis week we're chatting chakra healing, the FTD brothers, Katie Price's missing husband and the surprisingly life-changing 'done done' cleaning theory. Plus, Georgie opens up about her first big night out in ages at the VIP Style Awards and Claire is home and hosting her first meditation event in Dublin.Jamie gets Feng Shui'dThank you Sanex Skin Th
S19 Ep18: Soul Sisters - Gordon Ramsey: Behind The Curtain
Listen to Tuesday's main episodeThis week, we go beyond the Gordon Ramsay's new Netflix show. From his humble upbringing to the various scandals that have followed him through life, one thing remains true, Gordon Ramsay is himself whether you like it or not. Thank you Sanex Skin Therapy for supporting Soul Sisters this season. See the rest of our Bonus episodes here
S19 Ep17: Soul Sisters - Angels, Cruise Ships & The Ultimate Sign
Listen to our BONUS about the Coldplay Kiss CamWow. What an episode. Wait til you see where this one goes Soul Sisters. A beautiful episode with a sign for us all. We hope you enjoy this. Thank you Sanex Skin Therapy for supporting Soul Sisters this season.
S19 Ep16: Soul Sisters - The Side of the Coldplay Kiss Cam Story We Never Heard
There's certainly two sides to every story, and this week, we dive into the story of Kristen Cabot. Caught in the arms of her boss on the Coldplay Kiss Cam, Kristen crumbled as the world judged her. But why did we never hear her side of the story? She has finally opened up and revealed what really happened in the lead up to the concert. So what does SHE have to say about the night that changed ev
S19 Ep15: Jamie Gets Feng Shui'd
On the bonus this week, we talk all things Feng Shui, how my podcast with Kimberley Gallagher made me relook at EVERYTHING in our house, how we've come to the conclusion that Jamie is a hoarder and how we move forward with good energy only. Listen to the full episode with Kimberley here.Thank you Boyne Valley Honey for all the support this season. Join me at Darkness into Light
S19 Ep14: Soul Sisters - Affairs, Energy Shifts and Sandwiches
Soul Sisters Bonus Episode This week Claire and Georgie dive into the viral Belle Burden story that had listeners glued … including the ultimate question: would you make the sandwich?! Georgie goes deep on a Feng Shui rabbit hole that has her rethinking EVERYTHING. We have some day drinking confessions and a very indulgent cheese moment. Just another week for the Soul Sisters. Thanks for tuning i
S19 Ep13: The Good Glow - Kimberley Gallagher
Kimberley Gallagher has built a global platform helping people transform their homes and lives. She's a Feng Shui expert with a rapidly growing online audience of over 170,000 followers on Instagram, so when Kimberley talks about the energy of 2026 or gives advice on what to change… people listen. Today, Kimberley shares simple, practical tips to clear clutter, shift energy and create real momentu
S19 Ep12: Soul Sisters - Your Husband Is Having An Affair With My Wife
You think you know someone… until one phone call changes everything. This week we dive into the story EVERYONE is talking about.. the betrayal, the wealth, the picture-perfect life that wasn’t so perfect after all.Belle Burden's 20-year marriage, 3 children and the dream life in Martha’s Vineyard. But one day, her phone rings and everything shatters.From high society glamour to the devastating tr
S19 Ep11: Amy White Bonus - Jamie and Georgie
This week we sit down to chat about my podcast with Amy White. An incredible woman and an incredible story. It brought a lot of memories back to us about our time in Georgia, how we had a false alarm when we were on our way to get baby supplies and how Amy is such a brilliant voice in this community. We also speak about our plans to go back to the magical city of Tbilisi and all the emotions that
S19 Ep10: Soul Sisters - We're Back!
Welcome to a brand new season of Soul Sisters, we are so excited to be with you for the next 10 weeks and we steady ourselves and step into a new chapter in 2026. In this first episode, think food inspiration, angel numbers and why the universe ALWAYS has your back. Thank you Sanex Skin Therapy for supporting Soul Sisters this season.
S19 Ep9: The Good Glow - Amy White
In one of the most intimate and personal stories ever shared on The Good Glow, I sit down with Amy White, who has had two daughters born through surrogacy. In a story that has to be heard to be believed, we speak about the moment Amy's sister Katie offered to carry her baby and how a miracle allowed Amy to be there for her daughter's birth. We speak about how our embryos were rescued together whe
S19 Ep8: Ryan Tubridy Bonus - Behind The Scenes Georgie & Jamie
Join Jamie and I as we break down my interview with Ryan Tubridy. From all the behind the scenes conversations, to how we think the podcast went, this is a deep dive into this week's episode.Thank you Boyne Valley Honey for supporting The Good Glow this season.The Good Glow's Run To You event.Last week's bonus on CHOICE.
S19 Ep7: The Good Glow - Ryan Tubridy
I've waited a long time to sit down with Ryan, and this feels like the perfect time. In this conversation, Ryan shares what life has really been like for him over the past few years, when you feel like you are looking at your life from the outside in and how you don't recognise it anymore. We talk about the pressure, the stress, and what happens when everything changes. This is about life on the o
S19 Ep6: Georgie & Jamie Bonus Episode
How can you take yourself to the next level? How can you make the choices that are right for you? And what was it like behind the scenes of our Lake Garda trip? It's all in there!
S19 Ep5: The Good Glow - Gerry Hussey, Brian Pennie, Wim Hof, Hal Elrod
New York YouTube VideoLast year I released an episode of The Good Glow with some very powerful women, and now, it's over to the men, with a surprise right at the end. I hope you love it.Thank you Boyne Valley Honey for supporting The Good Glow
S19 Ep4: Bonnie Ryan Bonus Episode
Bonnie Ryan full episode - APPLEBonnie Ryan full episode - SPOTIFYJamie joins me as have a catch up on our week and we break down my conversation with Bonnie Ryan. Thank to Boyne Valley Honey for supporting The Good Glow this season.
S19 Ep3: The Good Glow - In New York With Bonnie Ryan
Suzanne Jackson Bonus - APPLESuzanne Jackson Bonus - SPOTIFYIf you’ve been waiting for a sign to back yourself, stop worrying about what other people think, and just go for it ..this is it. Coming to you from a studio in New York, I sit down with Bonnie Ryan who shares an honest, full-circle conversation about everything she’s been through, how her dad Gerry Ryan still has a massive impact on how
S19 Ep2: Suzanne Jackson Bonus Episode
Suzanne Jackson is back for a bonus episode! I’m asking the questions you’ve been curious to know about her life, we do a quick-fire round, and Jamie joins me to break it all down after. There’s loads in it, I hope you enjoy. Thanks Boyne Valley Honey for supporting The Good Glow this season.
S19 Ep1: The Good Glow - Suzanne Jackson - A New Era
The pressure, the burnout, and all the moments she never thought she’d share, it's The Good Glow podcast with Suzanne Jackson. I've known Suzanne for a long time, I was there when she set up her blog and I've watched her monumental success ever since. But 10 years on, there's something different about the way Suzanne is showing up. After sharing that 2025 was her toughest year yet, I wanted to go
S18 Ep39: Better Days - GAA, Grief and Forgiveness
Bringing you the BIGGEST aha moments all in one spot. This season, Gerry spoke about GAA, grief, limitations, mood boards, manifesting and so much more. These are the biggest moments. We hope you enjoy.This podcast is brought to you with thanks to HIA.ie
S18 Ep38: We’ve lost someone deeply important & the way each of us is grieving couldn't be more different.
'We’ve lost someone deeply important to us and the way each of us is grieving couldn't be more different. Some of us want to talk constantly. Some of us don’t and it’s becoming harder to coexist without tension. Now we feel towards each other. Small things turn into arguments because underneath it all we're all hurting just in different ways. I find myself thinking, why can't I cope like them? Or
S18 Ep37: Why Do I Keep Myself Small?
Why do I keep myself small and how can I step out of my comfort zone into the life I dream of?This podcast is brought to you with thanks to HIA.ie
S18 Ep35: 'My Parent Is So Controlling, Please Help'
In light of what is happening with the Beckham's, this episode couldn't be more relevant right now. This will help us understand family dynamics and the root cause of this particular problem that many families face. This listener who moved abroad feels conflicted between independence and her parent’s need for control. Despite knowing the behaviour comes from fear and unresolved issues, judgement
S18 Ep34: 'I Must Admit That Sometimes I Find Myself Thinking About My Ex'
'I'm in a long term relationship, we have kids and honestly things are fine. We get on, we're good parents, there's no big issue but I can't shake a feeling that sometimes I'm missing something. My relationship with my husband feels comfortable and safe, but sometimes it feels flat. I don't want to blow my life chasing some sort of an electric relationship that might not even be real. And I must
S18 Ep33: 'I Have Big Emotions, I Don't Want To Change, But I'm Losing People'
'I’ve been in a deep state of burnout. In April, I went on an amazing trip with a close friend. Everything was good. A few months later, we went out for my birthday with two friends. I thought a night out might lift me, but it actually made me feel worse. I got so overwhelmed that I left without saying goodbye. The next day I sent my friend a message explaining what had happened, but she couldn’t
S18 Ep32: 'I Feel Insecure, Jealous & Her Success Is Making Me Question My Life'
'My friend is thriving, a new job, new confidence. I love her but instead of feeling happy I feel insecure and jealous. Her success makes me question my own life and when things don't work out for me as they 'should' I feel angry at myself. How do I work through these emotions without feeling angry or pushing her away.'This is the most fascinating episode about manifesting, vision boards, and how
S18 Ep31: 'Part of me wants peace, but I fear reopening a door that only brings chaos'
'My husband and I are completely estranged from his entire family, and this time of year makes the loss feel even heavier. I don’t know whether to try to reconnect for peace, or protect myself from reopening a door that only ever brought chaos.'In this episode, Georgie and Gerry explore courage, grief and the cost of living a lukewarm life. From a family break down after loss, they discuss bounda
S18 Ep30: How to become UNSTUCK in 2026
Moving beyond vague goals, this conversation is about getting honest, getting specific, and creating space for who you’re becoming in 2026! From personal development and wellbeing to the idea of 'crap-fitting' and letting go of what keeps us stuck, this episode is a gentle nudge for anyone ready to feel more aligned.This special episode of The Good Glow is brought to you with thanks to Aveeno.
S18 Ep29: Soul Sisters - Christmas Special
Welcome to our LIVE episode, no edits, just us. Bring us with you as you make the journey home for Christmas, clean your house or do your Christmas shopping. This extra long episode features a deep dive into the Diddy Documentary, we talk the Year of the Snake and what we can do to welcome new energy and lucky energy into our homes in 2026.
S18 Ep28: Soul Sisters - Christmas Spuds, Diddy Doc & London's Calling
Egg toppings, potato rankings, Christmas loneliness, charity, sex schedules and healing.. It's all in there this week Soul Sisters!Spend 40 minutes with us as we take a deep dive into Christmas and everything in between. Clare McKenna's bookThank you Colgate for supporting Soul Sisters this season
S18 Ep27: Soul Sisters - Louise McSharry, Love Letters & Soul Misters
This week, we get into winter as a 'season of storage,' why slowing down actually makes sense, and on a difficult week, how helping other people can sometimes be the quickest way out of our own heads. There's more washing machines exploding, Chinese granny wisdom and who's been sleeping in Claire's bed?!Thank you Colgate for supporting Soul Sisters this season.
S18 Ep26: Soul Sisters - Alone At Christmas So What's Cooking?
Georgie's Christmas ShowClaire has decided once and for all.. she's going to be alone for Christmas. But what does this mean for Christmas dinner and what will she do for the day? Georgie and Claire discuss enjoying and appreciating our lives, and what's on the other side of the leap? Thank you Colgate for supporting Soul Sisters this season.
S18 Ep25: Soul Sisters - Airports, Auras & Rage Cleaning
Come to Georgie's Christmas ShowIn this episode, Georgie and Claire dive into winter moods, tiny joys and why the way we react can change everything. Georgie shares how Jamie struggles with the darker months, Claire talks an explosive moment at Kerry airport and why she now sees delays as little energetic signposts.Thank you Colgate for supporting Soul Sisters this season.
S18 Ep24: Soul Sisters - Vogue, Middletons & Time To Hibernate
Get your tickets for Georgie's Christmas ShowThe Soul Sisters redefine November, not a waiting room for Christmas, but a sacred month for rest, nourishment, and early bedtimes. Juicers are back! Georgie’s on a pomegranate-juice revival. Then the girls dive into I’m a Celebrity gossip, because yes, Vogue Williams is heading into the jungle, and the Soul Sisters have thoughts. From rogue Middletons
S18 Ep23: Soul Sisters - Mosquito Mantras, Making Bread & Spencer Matthews
Christmas Show at the National Concert HallThis week, Claire is back from India and Georgie spends the morning with Clodagh Mckenna. We're talking mantras, making your house and home and how we need to stop waiting to be healthy. It's all in there.THANK YOU Colgate for supporting Soul Sisters this season.
S18 Ep22: The Good Glow - Anna Runkle
Christmas Show at the National Concert Hall This episode is for anyone who’s ever replayed a conversation in their head or worried they are 'too much.' I sit down with Anna Runkle, The Crappy Childhood Fairy, to talk about why we sometimes struggle to connect, how our past shapes our relationships, and what it really means to heal. Anna speaks about rebuilding her life after divorce, and finding
S18 Ep21: Soul Sisters - Romans, Ronans & Guardian Angels
Tune in for heartfelt stories, spiritual wisdom, and a reminder that magic is all around us. Emotions are high after our trip to Rome. How to call for help from our Guardian Angels, Claire is captivated (not captured) by Romans. We also chat Louis Tomlinson, Indian food and how to MOVE ON. 'Angels, Angels, Angels, we call you down, we call you down, we call you down. Work in us, work around us, wo
S18 Ep20: Soul Sisters - From Our Rome Hotel Room
Join Claire Solon and Georgie Crawford as they bring you the latest episode of Soul Sisters, live from Rome! In this special ep, they share their adventures to Rome, the importance of moving trauma out of the body, and the beauty of community support. Awwww it's a special one. Thanks Colgate for supporting Soul Sisters this seasonJoin Georgie at the Concert Hall for our magical Christmas Show
S18 Ep19: Soul Sisters - Beckham Deep Dive, Rome & Disaster Strikes
Victoria Beckham has released her long awaited documentary and we're going in deep. The Soul Sisters are off to Rome TOGETHER and you'll never guess what happened to Claire this week. Get in touch with us on our Soul Sisters phone number here: +447375716162 Thank you Colgate for supporting Soul Sisters this seasonGet your tickets for Georgie's Christmas Show
S18 Ep18: Soul Sisters - Claire's Accident, Nicole Kidman & Weekday Dinners
While we were off Claire had an accident on her bike, today she talks about why she considered not telling us. We're talking Nicole Kidman's divorce, Georgie's life changing phone call and the wild women of Eco Trail. Thank you Colgate Max White Ultra for supporting Soul Sisters this season.
S18 Ep17: The Good Glow - Miriam Hussey
This is for the woman who is afraid,burnt out, tired,afraid to take the leap…who feels disconnected from herself,who feels a lack of peace.This is for the woman who wants to take a step forward,to follow her heart, her dreams,to connect with her soul,and to return to what she knows is true.This is for you.Come to our Christmas Show Miriam's bookThank you Dove, for supporting The Good Glow this sea
S18 Ep16: The Good Glow - Olivia Hunt
Eugene's FundraiserOlivia Hunt joins me today. Olivia's world changed forever when she was queueing outside her local coffee shop in Dunmore East, when a car mounted the pavement and crashed into her. One minute she was waiting for a coffee and the next she was fighting for her life. She saw visions of loved ones who had passed, felt her body shutting down, and then made a choice that transformed
S18 Ep15: Georgie & Jamie: Marriage, Mayhem & Making It Work
Jamie Crawford, my husband is here as we take you behind the curtain of our marraige. All the highs and lows over the past 10 years. An MS & cancer diagnosis, grief and a surrogacy journey. How did we make it? And did we ever think of walking away. We hope you enjoy this honest conversation about making it work. Christmas ShowThank you Dove for supporting The Good Glow this season.
S18 Ep14: Meditation For Letting Go & A New Season
September ResetThis meditation is for all of us as we step out of a busy summer and into a new season. Give yourself the gift of this precious few minutes
S18 Ep13: The Good Glow with Spencer Matthews
From rock bottom to the world's hardest challenges. Spencer Matthews is here today for such an incredibly honest conversation about shame, resilience, and turning grief into purpose. From neglecting his health for many years to training for PROJECT SE7EN (seven Ironmans on seven continents), this is a fascinating insight into Spencer's love for Vogue, his children and his family and why he chooses
S18 Ep12: Are We Waiting To Get Sick To Get Healthy?
MINI EPISODE - Dr. Mindy joins me for a mini podcast on how we can prioritise our health, even when we are well.Listen to the FULL EPISODE Join the September ResetGood Glow Christmas Show Thank you Dove for supporting The Good Glow this season.
S18 Ep11: The Good Glow - Dominique Nugent: Messy Middle
Dominique Nugent joins me Georgie, for an open captivating conversation about navigating the uncertainty of a fertility journey and all that comes with it. Dom today, shares with extraordinary honesty, an incredible sense of resilience and the kindness and compassion she is so loved for. SO GRATEFUL for her honesty. Join the September ResetCome to our Christmas ShowThank you Dove for supporting T
S18 Ep10: Are You Revolving Or Are You Evolving
MINI EPISODE: Gerry Hussey joins me for another aha moment. Are you revolving or are you evolving? One of the most powerful questions we can ever ask ourselves. September Reset Early BirdGerry's Book I Am I Can I WillChristmas Show at the National Concert HallThank you Dove, for supporting The Good Glow this season.
S18 Ep9: The Good Glow - Dan Buettner: Zero Bullshit Longevity
Join the September ResetWhat if living a longer, healthier, and more fulfilling life wasn’t about the latest wellness trend, but simple choices everyday choices that still allow you to enjoy life? Dan Buettner founder of the Blue Zones is here to show us the way, minus the bullshit. He also outlines what you would never find in his kitchen, why it is ok to drink wine and how we can set up our liv
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