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Health Coach Radio

Health Coach Radio

Primal Health Coach Institute 100 episodes Nov 9, 2026

Health Coach Radio pulls back the curtain on the business and craft of health coaching. Brought to you by Primal Health Coach Institute and hosted by master coach Erin Power, the show features honest conversations and real-world coaching insights. Each week, expert guests discuss the future of health and wellness, and Erin shares solo episodes on what's working and how to grow with clarity and confidence.

Episodes

GLP-1s Turn Down the Volume: What Health Coaches Need to Know About Ozempic, Appetite and Muscle Loss
GLP-1s Turn Down the Volume: What Health Coaches Need to Know About Ozempic, Appetite and Muscle Loss Nov 9, 2026 12:56 Episode Summary More and more health coaching clients are taking GLP-1 medications like Ozempic and Zepbound, and many coaches don't know what that experience is really like. Erin Power wanted to find out, so she tried them herself. In this episode, she shares what surprised her most, from how easy the drugs were to obtain online to how completely they changed her relationship with food. Erin expl
You Don't Need a Big Audience to Start Health Coaching: How New Coaches Beat Imposter Syndrome
You Don't Need a Big Audience to Start Health Coaching: How New Coaches Beat Imposter Syndrome Nov 5, 2026 10:42 Episode Summary Four out of five new health coaches feel like a fraud. They get certified, and the moment it's time to work with real clients, the doubt kicks in: Who am I to coach someone? In this episode, Erin Power breaks down the most common symptoms of imposter syndrome in new coaches and what to do about each one. Erin explains why you only need to be one or two steps ahead of your clients,
How I "Brainwash" My Clients: A 3-Step Method for Habits That Actually Stick
How I "Brainwash" My Clients: A 3-Step Method for Habits That Actually Stick Nov 3, 2026 11:23 Episode Summary Most women already know what to eat and how to move. They've done the programs, tracked the macros and read the books, yet they still end up stuck. In this episode, Erin Power explains why that isn't a willpower or knowledge problem but an identity problem, and walks through the exact 3-step process she uses with every client after 22 years and more than 4,000 women coached. Erin s
Your Problem Isn't Zero Followers, It's Zero Conversations: How New Health Coaches Land Their First Clients
Your Problem Isn't Zero Followers, It's Zero Conversations: How New Health Coaches Land Their First Clients Oct 29, 2026 11:19 Episode Summary If you're a new health coach struggling to land your first client, your problem probably isn't zero followers. It's zero conversations. In this episode, Erin Power shares the exact strategies she used to grow her own multiple six-figure health coaching business without being social media famous. Erin explains why you need a clear specialty before anyone will remember you, how to st
The Easy Path Wins: Why Sustainable Habits Beat Discipline (and What It Took Erin 30 Years to Learn)
The Easy Path Wins: Why Sustainable Habits Beat Discipline (and What It Took Erin 30 Years to Learn) Oct 26, 2026 13:42 Episode Summary After more than two decades as a health coach, Erin Power shares the lesson that took her nearly 30 years to learn: the simplest lessons in health are often the hardest ones. In this episode she explains why the habit you can sustain will always beat the habit that feels hardest, and why making health easy is one of the most powerful things you can do for long-term results. Erin wa
Rebuilding Human-Centered Coaching: Simplicity, Connection, and the Future of Wellness  with Michelle Leotta
Rebuilding Human-Centered Coaching: Simplicity, Connection, and the Future of Wellness with Michelle Leotta Apr 7, 2026 49:43 Episode Summary In this wide-ranging and deeply honest conversation, Erin Power welcomes back business and health coach Michelle Leotta to explore how the health coaching industry — and the health consumer — has fundamentally changed since their last conversation in August 2023. Michelle shares why the past year felt like a turning point for online businesses, what she observed in her client data,
Why the Future of Longevity Belongs to Health Coaches
Why the Future of Longevity Belongs to Health Coaches Mar 31, 2026 10:33 Technology is advancing rapidly in the world of health and longevity — from wearables and peptides to GLP-1 medications and AI-driven diagnostics. But what if the most powerful intervention isn't technology at all?   In this episode, Erin Power explores a surprising insight from tech entrepreneur and longevity experimenter Bryan Johnson. Despite spending millions of dollars on cutting-edge health
Invisible ADHD, Women, and Directive Coaching with Shanna Pearson
Invisible ADHD, Women, and Directive Coaching with Shanna Pearson Mar 24, 2026 01:02:54 In this guest episode, Erin Power sits down with Shanna, founder of ADHD Coaching and author of Invisible ADHD, to unpack why ADHD in women is often missed, what it feels like to live undiagnosed, and what support can look like when coaching is built specifically for ADHD brains. They talk about the emotional side of ADHD, decision paralysis, misdiagnosis, and why Shanna's coaching model is intent
The Death of Wellness Optimism: Why Simplicity May Be the Future of Health
The Death of Wellness Optimism: Why Simplicity May Be the Future of Health Mar 17, 2026 22:21 Is the era of endless biohacking, tracking, and hyper-optimization finally coming to an end? In this thought-provoking solo episode, Erin Power explores a cultural shift happening inside the wellness industry. For years, wellness culture promoted the belief that with enough gadgets, supplements, protocols, and data tracking we could essentially engineer our way to perfect health. But something is
Money, Mindset, and Making Data‑Driven Decisions with Lauren
Money, Mindset, and Making Data‑Driven Decisions with Lauren Mar 10, 2026 01:11:15 In this episode of Health Coach Radio, Erin Power is joined by Lauren, founder of Active Core Consulting, for a candid conversation about money, numbers, and the emotional relationship many founders have with their finances. Lauren supports boutique fitness, wellness, and recovery studio owners in building profitable, sustainable businesses. Together, Erin and Lauren explore financial shame, money
Healthy Swaps, Grocery Store Content, and Building Trust Online with Hunter Stoler
Healthy Swaps, Grocery Store Content, and Building Trust Online with Hunter Stoler Feb 24, 2026 52:59 In this episode of Health Coach Radio, Erin Power is joined by health coach and content creator Hunter (Health With Hunter) for a candid conversation about healthy swaps, weight loss, ingredient awareness, and building trust through social media. Hunter shares how he lost 50 pounds sustainably, built a following of over one million people across platforms, and now helps clients simplify healthy ea
Menopause, Stress, and Cutting Through the Noise with Bree Rudner
Menopause, Stress, and Cutting Through the Noise with Bree Rudner Feb 17, 2026 53:31 Why does the menopause transition feel so overwhelming for modern women — and why are so many clients stuck in information overload? In this episode of Health Coach Radio, Erin Power sits down with Bree Rudner, a health coach specializing in women in their 40s and 50s and a coach on Dr. Mindy Pelz's team. Bree shares her personal journey from an autoimmune diagnosis in her late 30s to building a c

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