Narcissism Recovery Podcast
The Narcissism Recovery Podcast, hosted by therapist Yitz Epstein, aims to raise awareness and promote healing from trauma and narcissistic abuse. Produced by Magnolia Healing Center, the show has garnered over 3 million plays across more than 200 countries. Epstein offers individual therapy sessions for those seeking to recover from past trauma, sexual abuse, and narcissistic abuse.
Episodes
Unpacking DARVO
DARVO is an acronym standing for Deny, Attack, Reverse Victim and Offender. It is a psychological manipulation tactic frequently used by perpetrators, abusers, or narcissists to evade accountability when confronted about their wrongdoing. In today's episode we dive into the way this tactic manifests in relationship and what to do if you are a victim of DARVO.
Healing: The Road Back to Innocence
Healing: The Road Back to Innocence
Developing Grace
See Addiction and Grace by Gerald G. May here.
Context Vs Content
Context Vs Content
Patience
Patience
Somatic Healing
See Waking the Tiger by Peter A. Levine here.
Empathy
Empathy
The Spirit of Envy
The Spirit of Envy
Healing & Entrepreneurship
Healing & Entrepreneurship
The Fundamentals of Respect
The Fundamentals of Respect
Freedom
Freedom
Being Nice vs Being Kind
See No More Mr Nice Guy by Dr Robert Grover here.
Spiritual Hygiene
Spiritual Hygiene
Dealing With Intrusive Thoughts
Dealing With Intrusive Thoughts
Polarities In Relationships
Polarities In Relationships
Love Vs Lust
Love Vs Lust
Family Drama & The Holidays
Family Drama & The Holidays
Surrender vs Quitting
Surrender vs Quitting
Moral Relativism vs Moral Absolutism
Moral Relativism vs Moral Absolutism
Breathwork In Healing
Breathwork In Healing
The Disease of Addiction
The Disease of Addiction
Self-Conscious Vs Self-Aware
Self-Conscious Vs Self-Aware
Working Through Abundance Barriers
Working Through Abundance Barriers
How To Defeat Evil
See People Of The Lie by M Scott Peck here.
What It Means To "Be Yourself"
See Breaking The Habit of Being Yourself by Dr Joe Dispenza here.
Dealing With Boredom
Dealing With Boredom
What To Expect After No-Contact
What To Expect After No-Contact
The Observer Self
The Observer Self
The Healing Power of Prayer
The Healing Power of Prayer
Stubborn Vs Determined
Stubborn Vs Determined
Soul Loss/Soul Retreival
Soul Loss/Soul Retreival
Post Traumatic Growth & Wisdom
See What Happened to You?: Conversations on Trauma, Resilience, and Healing here.
The Nature of Healing
The Nature of Healing
Creating Your Own Reality
See The Power of Intention by Dr Wayne W Dyer here.
Ego Traps
Ego Traps
Parentification - The Parentified Child
Parentification - The Parentified Child
Maintaining Sobriety After Addiction
Maintaining Sobriety After Addiction
The Importance of Feeling Good
See Feeling Good: The New Mood Therapy by Dr David D. Burns here.
Overcoming Guilt Consiousness
See Good-Bye to Guilt: Releasing Fear Through Forgiveness by Gerald G. Jampolsky MD here.
Dealing with the Unknown/Uncertainty
Dealing with the Unknown/Uncertainty
The Fundamentals of Comittment
The Fundamentals of Comittment
Serving the God/Higher Power of Our Understanding
See God of Our Understanding by Rabbi Shais
Taub here.
Why Most Men Struggle With Intimacy
Why Most Men Struggle With Intimacy
The Gift of Holding Space
The Gift of Holding Space
The Healing Power of Intimacy
See The 7 Levels of Intimacy by Matthew Kelly here.
Communication in Relationships
See Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships by Dr Marshall Rosenberg here.
Overcoming Self-Doubt
Overcoming Self-Doubt
Correcting Maladaptive Relationship Patterns
Correcting Maladaptive Relationship Patterns
Living in Flow
See Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi here.
How Trauma Affects Self-Worth
How Trauma Affects Self-Worth
Building the Lifestyle of Your Dreams
Building the Lifestyle of Your Dreams
Attracting the Ideal Relationship
Attracting the Ideal Relationship
Living a Life of Meaning and Purpose
See Man's Search for Meaning by Viktor Frankl ➡️ https://a.co/d/buGfLE3
Manifesting Your Vision
In today's podcast episode we discuss what it means to have a vision for our life and different methods to manifesting our ideal future.
See Manifest by Roxie Nafousi here.
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to join below:
www.f
Radical Acceptance
Radical Acceptance
Developing Healthy Independence
Developing Healthy Independence
The Power of Self Talk
The Power of Self Talk
The Power of Habits
See Atomic Habits by James Clear here.
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to join below:
www.facebook.com/groups/mhchealingcommunity
Below are some free resources to help you on your healing journey.
Website | The Magnolia Healin
Life as a Healing Journey
Life as a Healing Journey
Becoming Whole/One
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to join below:
www.facebook.com/groups/mhchealingcommunity
Below are some free resources to help you on your healing journey.
Website | The Magnolia Healing Center is constantly growing and evolving
How Narcissists Create Codependents
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to join below:
www.facebook.com/groups/mhchealingcommunity
Below are some free resources to help you on your healing journey.
Website | The Magnolia Healing Center is constantly growing and evolving. Co
Negative Core Beliefs
Negative Core Beliefs
The Pitfall of Excuses
The Pitfall of Excuses
Cultivating a High Vibrational/Conscious Lifestyle
Cultivating a High Vibrational/Conscious Lifestyle
Dealing with Disappointments
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to join below:
www.facebook.com/groups/mhchealingcommunity
Below are some free resources to help you on your healing journey.
Website | The Magnolia Healing Center is constantly growing and evolving. Co
The Root of Defensiveness
The Root of Defensiveness
Narcissistic Positioning
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to join below:
www.facebook.com/groups/mhchealingcommunity
Below are some free resources to help you on your healing journey.
Website | The Magnolia Healing Center is constantly growing and evolving. Co
Self Criticism Vs Self Compassion
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to join below:
www.facebook.com/groups/mhchealingcommunity
Below are some free resources to help you on your healing journey.
Website | The Magnolia Healing Center is constantly growing and evolving. Co
Narcissism & Social Shaming
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to join below:
www.facebook.com/groups/mhchealingcommunity
Below are some free resources to help you on your healing journey.
Website | The Magnolia Healing Center is constantly growing and evolving. Co
Sexual Energy as a Healing Agent
In today's podcast episode we discuss how sexual energy can be used to heal past wounds and trauma.
See Urban Tantra by Barbara Carrellas here.
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to join below:
www.facebook.com/groups/mhcheal
The Curse and Blessing of the Highly Sensitive
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to join below:
www.facebook.com/groups/mhchealingcommunity
Below are some free resources to help you on your healing journey.
Website | The Magnolia Healing Center is constantly growing and evolving. Co
Choosing Your Thoughts
In today's episode we discuss how to develop the important life skill of choosing our thoughts and how this life skill can drastically improve our lives.
See Mindfulness for Beginners by Jon Kabat-Zinn PhD here.
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissi
The Role of Faith in Healing
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to join below:
www.facebook.com/groups/mhchealingcommunity
Below are some free resources to help you on your healing journey.
Website | The Magnolia Healing Center is constantly growing and evolving. Co
Healing Traumatic Memories
In today's episode we discuss different techniques that can be used to heal traumatic memories in the present moment.
See the article Childhood Trauma Splitting and Complex Trauma here.
See the article Healing Traumatic Memories here.
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing
Developing a Self
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to join below:
www.facebook.com/groups/mhchealingcommunity
Below are some free resources to help you on your healing journey.
Website | The Magnolia Healing Center is constantly growing and evolving. Co
Narcissistic Siblings
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to join below:
www.facebook.com/groups/mhchealingcommunity
Below are some free resources to help you on your healing journey.
Website | The Magnolia Healing Center is constantly growing and evolving. Co
Understanding our Triggers
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to join below:
www.facebook.com/groups/mhchealingcommunity
Below are some free resources to help you on your healing journey.
Website | The Magnolia Healing Center is constantly growing and evolving. Co
Divorcing a Narcissist
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to join below:
www.facebook.com/groups/mhchealingcommunity
Below are some free resources to help you on your healing journey.
Website | The Magnolia Healing Center is constantly growing and evolving. Co
Healing & Integrating the Sexual Identity
Healing & Integrating the Sexual Identity
Dealing with Rejection
If you are interested in joining the MHC Healing Community Facebook Group which is a group of like-minded individuals who are interested in healing from narcissism and narcissistic abuse, feel free to join below:
www.facebook.com/groups/mhchealingcommunity
Below are some free resources to help you on your healing journey.
Website | The Magnolia Healing Center is constantly growing and evolving. Co
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