Beyond the Reformer
Beyond the Reformer is a podcast for Pilates professionals and enthusiasts, hosted by Nic Lenny. Each Monday, it offers thoughtful conversations, genuine insights, and inspiring stories to help listeners feel more connected and empowered in their Pilates practice and teaching.
Episodes
Busy Isn't Profitable: How to Fix Your Pilates Studio Operations
"We looked really, really busy and busy isn't the same as profitable."In this solo episode, Nic, founder of Soul Pilates, shares the key lessons from a recent talk she gave on studio operations, and turns it into a mini workshop for Pilates studio owners.She opens up about the moment her accountant told her she'd made no money despite a full studio, and explains why good operat
How to Build a Pilates Studio That’s Actually Worth Something, with Mitch McGinley
"Good exit strategy is just good business strategy."In this episode, Nic is joined by Mitch McGinley, founder of Boutique Fitness Broker and author of The Number Nobody Talks About. Mitch has spent his career helping boutique fitness and wellness owners buy and sell their studios, closing over 70 transactions worth more than 30 million dollars, and he sold his own yoga studio before foun
When Men Misunderstand Pilates | Tim Gough
"I'm about as alpha male as it gets. I come from 30 years in special forces. It doesn't come much better than that. And I now teach Pilates and I absolutely see the benefits."In this episode, Nic is joined by Tim Gough, co-owner and instructor at Vagabond Pilates in Dorset, and a 30-year veteran of the Royal Marines and Special Boat Service. Tim shares how his wife Millie'
What No One Tells You About Teaching Pilates
"The second guessing is you're trying to be like somebody else and you can never be like somebody else. You can only be like you are."In this episode, Nic swaps the usual guest chair for an Agony Aunt session, answering real Pilates dilemmas sent in by listeners.She unpacks what's really behind imposter syndrome, why tactile cueing feels so nerve-wracking for so many teachers,
Why Some Pilates Teachers Always Have Full Classes with Phil M Jones
"You're in the service business, you're not in the teaching business."In this episode, we are joined by Phil M Jones, bestselling author of the Exactly What to Say book series (over 1 million copies sold) and one of the world's most in-demand communication and sales experts, having delivered over 3,500 presentations across 50+ countries.They explore why personality can&apo
The Conversations That Mattered This Year
"We have so much more in common than we have in differences, despite what Instagram might make you think." - NicThis week's episode is a little different. Instead of one guest, Nic is looking back at 11 conversations from the podcast's first year - not ranked as a "best of," but chosen as the moments that made her stop, think, and question.Across the past year, Beyond
Why Your Pilates Qualification Is Just the Beginning
"Just because you've got your 600 hour certificate doesn't mean you know it all. This is your beginning. This is just truly your beginning."In this episode, Nic is joined by Anita Horry, a second-generation Pilates master teacher, founder of the Anita Horry Academy, and internationally respected educator and business mentor based in Spain. With over 20 years in the industry, An
Building a Reformer Pilates Studio on Your Own Terms with Kia
"Pilates isn't about that for me, you know? It's about really going deep, connecting these people."In this episode, we are joined by Kia, a classically trained Pilates teacher based in Los Angeles who built her entire studio out of a backyard gazebo during COVID, and has kept it that way ever since. Three reformers, a Cadillac, a tower, a wonder chair, and a waitlist - entirely
Has Pilates Lost it's Identity with Ava Rodriguez
"Pilates won't lose its identity just because you learn different methods. It loses identity when you haphazardly memorize a set of exercises and think you can just teach this."In this episode, Nic is joined by Ava Rodriguez, a movement specialist, international presenter, and founder of the globally accredited Mobility Fitness Academy (MFA), recorded in person while both were in Lo
Why Great Pilates Isn’t Enough Anymore | Georgia Testa
"Until you do that, you're not a brand, you're just a transactional product within their life."In this episode, we are joined by Georgia Testa, founder of Studio 281, a fast-growing Reformer Pilates and functional fitness brand with five locations across Bedford, Milton Keynes, Ampthill, and Olney.They explore what it really takes to build a genuine community in a Pilates studi
How to Build a Pilates Business That Actually Supports Your Life with Caroline Copp
"They create a business that worked for them ten years ago and they forget to move their business to work for them for the future."In this episode, Nic is joined by Caroline Copp, a Pilates teacher turned business coach for wellness entrepreneurs. Having opened and sold two studios, Caroline now helps wellness professionals build scalable businesses through her Scaling Wellness Accelerat
The Truth About Pilates Cueing Nobody Talks About with Shelly Power
"We're not gonna cue muscles to cue a movement."In this episode, Nic is joined by Shelly Power, Director of Curriculum for Polestar Pilates and one of the most respected educators in the industry. Shelly has been teaching Pilates since 1992, has led teacher trainings since 2000, and has examined and mentored Pilates teachers all over the world, including Nic herself.They explore why
Harder Isn’t Always Better: The Smarter Way to Build Strength
"I've been lied to my whole life. This just feels relaxing, and yet my body is starting to change."In this episode, Nic flies solo to unpack a question she gets asked constantly on her teacher trainings: why isn't harder always better?She explores what conditioned so many of us, especially in the fitness world, to believe that pushing more, harder, and faster is always the goal
How to Cue Pilates Like a Pro with Alan Herdman
"The technique is less important than the person."In this episode, we are joined by Alan Herdman - the man widely credited with bringing Pilates to the UK, opening the country's first Pilates studio back in the early 1970s. After training in New York under Bob Fitzgerald, Alan returned to London and has spent the last 55 years shaping how Pilates is taught, practiced, and passed on.
What the Future of Reformer Pilates Actually Looks Like with Yvette McGaffin
In this episode, Nic is joined by Yvette McGaffin, co-founder of ReformRx and the driving force behind what is set to become the world's first digitally connected Reformer Pilates machine for the home.Yvette's story is one of the more remarkable in the Pilates industry right now. A professional dancer turned studio owner, she built and ran her own Reformer Pilates studios in Belfast and
How to Build a Profitable Pilates Studio Business with Joanne Mathews
"I think we're at that time where we can actually professionalize this industry, and we can have the standards that we want to set, and we can offer people careers."In this episode, we are joined by Joanne Mathews, founder and CEO of Ten Health & Fitness, one of London's longest-running Dynamic Reformer Pilates brands, now growing into franchising with Tenreformer.They expl
How Much Anatomy Do Pilates Teachers Actually Need to Know With Tracy Ward
"I really worry that we will lose the essence of what Pilates actually is. How much are we going to dilute it?"In this episode, Nic is joined by Tracy Ward - physiotherapist, Pilates teacher, and author of The Science of Pilates, published by DK. Tracy sits at the unique intersection of clinical practice and Pilates, bringing over 15 years of experience teaching, treating patients, and t
The Wild West of Pilates: Why Teaching Standards Are Letting Everyone Down with Katie Nankivell
"There is a lot of money-hungry people chasing trends with a lack of moral compass and ethics behind them."The Pilates industry is growing fast - but not always in the right direction. In this episode, Nic is joined by Katie, founder of Pilates Delivered, an Amsterdam-based at-home and private Pilates service. Katie trained comprehensively with Polestar Pilates and has been teaching for
From Basement Studio to 9 Locations: How New York Pilates Defined Its Method
"Real change in your body happens from grounded, consistent work. Doing the split and a handstand is entertaining, but that's not what Pilates is about."In this episode, Nic is joined by Heather Andersen, founder of New York Pilates - one of the most recognisable reformer studio brands in the world, with nine locations across New York City and counting.Heather built New York Pilates
The Missing Piece in Pilates Teacher Training with Amy Havens
"I think self-acceptance and self-compassion... it's gonna keep changing and if you hear the loud stuff saying, I can't do that anymore - no." - Amy HavensIn this episode, Nic is joined by Amy Havens, a veteran Pilates educator, mentor, and movement teacher based in Santa Barbara with over 30 years of experience in the industry. Amy has trained across multiple lineages - includ
Burnout, Boundaries and Building a Career That Lasts as a Pilates Teacher with Audrey O'Connor
"I cannot be of service to other people if I cannot be of service to myself."You left the corporate world for a reason. But somehow you're exhausted, resentful, and wondering why this passion-driven career feels just as relentless as the one you walked away from.Nic is joined by Audrey O'Connor - former quantity surveyor, Pilates teacher, sound healer, and wellness educator who
Teaching Pilates to Children: How to Make It Fun, Inclusive & Effective
Nic is joined by Clarissa Shepherd, kids Pilates specialist, pre and postnatal educator, Club Pilates master trainer, and author of Sage Does Pilates and Babies & Barre.Clarissa's story is anything but conventional. From working in TV news and witnessing a live on-air shooting, to packing up her car with $600 and driving to Dallas, to funding her Pilates certification while working night
Beyond Classical: Ron Fletcher's Pilates Legacy With Kyria Sabin
"The body floats on the breath. Without the breath, we don't have a core. We don't have a centre." - Kyria SabinIn this episode, we are joined by Kyria Sabin, director of Fletcher Pilates International and one of the most respected custodians of a first-generation Pilates lineage in the world. Kyria worked directly with Ron Fletcher - a first-generation teacher who studied with
A Year of Pilates Conversations Changed How I Think About Teaching
Beyond the Reformer turns 1!! 🥳In this special solo anniversary episode, Nic marks one full year of Beyond the Reformer by sharing her honest reflections on everything she has learned over the past year.She opens up about nearly quitting the podcast, the challenge of doing too much as a studio owner and educator, and how a year of conversations with some of the most respected Pilates professionals
Rethinking Pilates for Runners, Pain, and Performance with Juan Nieto
Nic is joined by Juan Nieto, a physical therapist, Polestar educator, founder of the Reformer Flow Collective and co-creator of Runty.Juan brings a completely different perspective to Pilates, movement, and coaching. Rather than focusing on perfect technique or choosing the “right” exercises, he challenges the idea that there even is a single correct way to move. Instead, he shares why expanding m
Stop Copying Other Pilates Teachers and Start Being Yourself with Lesley Logan
In this episode, Nic is joined by Lesley Logan, a classical Pilates teacher, international presenter, fellow podcaster, and founder of Profitable Pilates and Online Pilates Classes.They explore what it really takes to become a great Pilates teacher, from developing the ability to observe bodies and cue effectively, to navigating imposter syndrome and finding your unique voice in the industry.They
How to Become a Great Pilates Teacher with Polestar UK Owner Andre Santaella
In this episode, Nic sits down with Andre Santaella, COO of Polestar Pilates and now leading Polestar UK, to explore her journey from discovering Pilates through her mum’s studio to stepping into a global leadership role.Nic and Andre discuss what truly makes a great Pilates teacher beyond just their qualifications.They also explore how to choose the right training provider, why mentorship is esse
Rael Isacowitz: The Basi Block System, Industry Standards and Crediting in Pilates (PART 2)
Welcome back to Part 2 of this conversation with Rael Isacowitz, founder of Basi Pilates, where Nic and Rael go deeper into the evolution of the method, the role of equipment, and what it really takes to become a great teacher in today’s industry.Rael shares the story behind designing Basi equipment and how it was created to reflect both form and function. He breaks down the Basi block system, exp
Rael Isacowitz: Teaching With Purpose, Precision And Flow At Basi Pilates (PART 1)
There are very few people in the Pilates world who have shaped the industry in the way Rael Isacowitz has.In part 1 of this conversation, Nic sits down with the founder of Basi Pilates to explore the real foundations of the method, what it means to teach with purpose, and why the future of Pilates depends on more than just choreography.From building one of the first curriculum-based teacher traini
How to Bring More Creativity Into Your Pilates Classes Without Chaos
Are you feeling pressure to make your Pilates classes more creative but not sure where to start?We’ve seen how much you’ve been loving the solo episodes, so Nic is back today to discuss how to be more creative in your classes without losing structure or purpose.With so much inspiration coming from social media, it’s easy to feel like you need to constantly reinvent your teaching. But Nic challenge
The Business Model Behind Multi Million Dollar Pilates Studios with Lise Kuecker
Most Pilates studios are sitting on far more revenue potential than they realise.With the right pricing, membership strategy and business model, a single studio can grow into a multi-million-pound business without needing more space or more classes.In this episode, Nic sits down with Pilates business expert Lise Kuecker, founder of Studio Grow, to discuss what actually drives profitable Pilates st
How to Choose the Right Pilates Movements for Rehab with SJ Walls
Too often Pilates teachers feel pressure to diagnose, label or overcomplicate movement.In reality, the most powerful thing we can do is help people move with confidence.In this episode, Nic speaks with clinician, Pilates educator and biomechanics specialist Sarah Jane Walls about the role of clinical reasoning in Pilates and why simplicity is often the most effective approach.SJ shares her journey
Scaling a Pilates Empire Without Losing Integrity of the Method with Amy Jordan
Nic sits down with Amy Jordan, founder of Pilates Addiction and creator of the WundaFormer, to explore what it really takes to build a Pilates empire without losing your purpose.From leaving a career in entertainment marketing to opening her first studio with every penny she had, Amy shares the courage, creativity and conviction behind her journey.They discuss equipment innovation, studio ownershi
Rewriting Desk Posture Through Pilates with Kerrie-Anne Bradley
Sitting all day is quietly reshaping our bodies and our confidence, and this episode explains exactly how to change that.In this conversation, Kerrie-Anne Bradley shares the story behind the Move at Your Desk Method and why she believes small, consistent movement breaks can transform not just your posture, but your mindset too.Kerrie-Anne reveals how Pilates principles can be applied in the real w
Dr Brent Anderson: The Future of Pilates Education and Industry Standards (PART 2)
We’re back with Part 2 of the amazing conversation with Dr Brent Anderson to go deeper into what is really happening behind the scenes in the Pilates world.They’re chatting about education standards and what it actually means to take responsibility as a movement professional.Brent shares why teaching principles matter more than teaching protocols, and how to assess clients based on their real goal
Dr. Brent Anderson: The Science and Philosophy Behind Polestar Pilates (PART 1)
In Part One of this incredible two part interview, Nic sits down in California with Dr. Brent Anderson, physical therapist, educator and founder of Polestar Pilates.Brent shares how science has reshaped the way Polestar teaches core control, why positive movement experiences matter more than perfection, and how Polestar Pilates was born.The conversation goes deep into the emotional and spiritual p
The Pilates Body Isn’t What You Think with Brooke Siler
A Pilates body has nothing to do with aesthetics and everything to do with awareness, strength and freedom in your own skin.Nic sits down with Brooke Siler, author of The Pilates Body, to explore what the phrase “Pilates body” really means and why it has been so widely misunderstood.Brooke discusses her early training with Romana Kryzanowska, the direct lineage back to Joseph Pilates, and the resp
The Story Behind Pilates Anytime and the Future of Online Pilates with Kristi Cooper
Pilates as we know it today would not exist without Kristi Cooper and the bold decision she made in 2009 to put the method online before anyone believed it would work.While in LA, Nic got the chance to visit Kristi Cooper in her gorgeous house in Santa Barbara to discuss the story behind Pilates Anytime and the evolution of online Pilates education.In 2008, at a time when YouTube videos were limit
How Instagram Is Changing the Pilates Industry with The Pilates Snob
Pilates is EVERYWHERE right now, but not everything being labelled Pilates is safe or rooted in the original method.Nic sits down with Victoria Batha Cuomo aka the Pilates Snob, for a thought-provoking conversation about the current state of the Pilates industry.They explore how social media has both helped and harmed Pilates and why misinformation spreads so easily.Victoria explains why a lack of
The Real Difference Between Classical & Contemporary Pilates with Tracey Mallett
Pilates is not meant to be rushed, trendy, or reinvented every week, and this conversation explains exactly why.Nic sits down with Tracey Mallett in her California studio for an honest conversation about movement, teaching, creativity, and what it really takes to build a long and sustainable career in Pilates.They explore the evolution of Pilates, classical and contemporary work, and the challenge
How to Cue Pilates Classes That Transform Your Teaching
The difference between a good Pilates class and a great one often comes down to how and when you cue.After receiving such a positive response from our previous episode on class planning, Nic is back for a solo episode that goes deep into the art of cueing.Cueing completely changes the experience a client can have in a Pilates class, and Nic shares her advice on the different types of cues you can
How to Work With Pain and Injuries in Pilates with Samantha Wood
Teaching Pilates becomes a whole different experience when clients bring pain, injuries, and complex diagnoses into the room, and this episode shows how to handle those moments with confidence rather than fear.In this episode of Beyond the Reformer, Nic is joined by physiotherapist, Pilates teacher, and author Samantha Wood for a deep and practical conversation about teaching Pilates in rehabilita
The Business Skills Every Pilates Studio Owner Needs with Seran Glanfield
Building a successful Pilates studio takes far more than great teaching, and this episode breaks down what truly creates long term growth, profitability, and sustainability in the Pilates industry.Nic sits down with Pilates business strategist Seran Glanfield to explore what it really takes to build a thriving and sustainable Pilates studio.They discuss the biggest mistakes studio owners make, why
How These Pilates Conversations Can Shape Your 2026 | Recap Part 2
Happy New Year and welcome to part 2 of the 2025 Beyond the Reformer Recap!In this episode, Nic reflects on the lessons that emerged over the past year and how they are shaping the year ahead.Following on from part 1, this episode explores balance, burnout, education, and the realities of building a sustainable life in Pilates alongside family, teaching, and leadership.Guests such as Audrey O’Conn
The Most Impactful Pilates Conversations of 2025 | Recap Part 1
Welcome to part 1 of the 2025 Beyond the Reformer Recap! Nic is reflecting on the conversations that shaped Beyond the Reformer over the past six months.What began as a 10-episode series so that Nic could tick having a podcast off her goals list, quickly grew into an ongoing show that connected teachers, studio owners, educators, and movement professionals from all corners of the Pilates community
Inside the Growth of an Award Winning Pilates Studio with Angela Walker
Some Pilates studios grow because of strategy. Others grow because of community. Angela Walker has built her studio through both.This episode is a deep dive into what it really takes to grow a thriving, award winning Pilates studio outside of a big city.Angela, the owner of Align Pilates near Glasgow, shares the real story behind building a community led, wellness focused space.Angela opens up abo
What Is Fascia and Why Every Pilates Teacher Should Care About It with Kath Pentecost
Once you learn what fascia really does, you can’t unsee it in every client you work with.In this conversation, Nic sits down with movement educator and fascia expert Katherine Pentecost for a deep dive into the world of fascia and why every Pilates teacher needs to understand it.Kath shares her journey about how discovering fascia changed absolutely everything about the way she moved, cued, progra
Making Pilates Truly Inclusive for All Bodies with DK Ciccone
Pain does not mean your body is broken. If you work with clients in pain or you have ever felt afraid to move, this conversation is for you.In this episode of Beyond The Reformer, Nic sits down with Pilates teacher, movement specialist and chronic pain educator Dana Karen (DK) Ciccone to explore what pain really is, how fear shapes the way we move, and why every body is meant to move.Drawing on DK
How Movement Becomes Medicine with Christi Idavoy
Movement becomes medicine when you learn how to truly feel it, and this conversation with Christi Idavoy shows you exactly how to teach from that place of depth, clarity and presence.Today, Nic sits down with senior Polestar Pilates educator Christi Idavoy for an inspiring conversation on movement, teaching, energy, intuition and the art of presence in the studio.Christi shares the story of how mo
Inside Polestar Pilates’ Approach to Teaching with Depth with Nichole Zuckerman
Few people have shaped modern Pilates education like Nichole Zuckerman. As one of Polestar Pilates’ most senior educators, Nichole has dedicated her career to deepening how teachers understand movement, presence, and the human body.Nic sits down with Nichole to explore the philosophy that has made Polestar Pilates one of the most respected education schools in the world.Nichole shares her upbringi
How to Build a Pilates Class That Transforms Your Clients Without Burning You Out
Behind every powerful Pilates class is a teacher who understands subtlety. In this solo episode, Nic shares how to create classes that help clients find ease, awareness, and lasting change.After years of teaching and now educating other Pilates instructors, Nic has noticed a recurring question from listeners: what does it mean to teach with subtlety?In this episode, she breaks down the art and sci
The Art of Simplicity in Pilates Cuing with LaBriece Ochsner
In this bonus episode, Nic sits down with Balanced Body Educator LaBriece Ochsner at the Pilates Gathering in Scotland to explore how education, compassion, and clarity in teaching continue to shape the future of Pilates.LaBriece’s journey began over two decades ago in Zurich, where her first Pilates mat class revealed a method that would change her life. From teaching in Swiss fitness centres to
Bridging the Gap Between Physiotherapy and Pilates with Cameron Angus
Nic is back with another conversation recorded live at the Pilates Gathering in Scotland. Cameron Angus and Nic explore how the worlds of physiotherapy and Pilates intertwine to create more resilient, mindful, and connected movers and teachers.With decades of experience spanning the battlefield, physiotherapy clinics, and now his own Pilates studio, Cameron shares the fascinating evolution of his
The Stories, Legacy, and Lessons of a Lifetime in Pilates with Michael King
When Michael King started teaching Pilates nearly five decades ago, there was only one studio in London, and no one could have imagined how it would grow into the worldwide practice it is today.In this inspiring conversation, Michael joins Nic live at the Pilates Gathering in Scotland to share his remarkable journey through 47 years of teaching, learning, and shaping the Pilates industry.From his
How Joakim Valsinge Used Pilates to Help His Son Move and Thrive
Guided by first-generation teacher Lolita San Miguel, Joakim discovered how movement can shape not just stronger bodies, but stronger lives.In this episode, Nic sits down with Joakim Valsinge, a former military instructor turned Pilates educator, at the stunning Pilates Gathering in Scotland.Joakim shares how he first discovered Pilates not through pain or injury but through curiosity and vanity!H
The Secret to Keeping Pilates Clients for Decades with Linda Rhodes and Sarah Liston
Building a Pilates business that thrives across generations, grows through change, and keeps clients coming back for decades doesn’t happen by accident.In this inspiring conversation, Nic meets the powerhouse mother–daughter duo behind EQ Pilates, who have combined passion, community, and classical integrity to build one of the UK’s most respected studios.Nic speaks with Linda and Sarah, the found
It’s Time to Replace Outdated Pilates Cues with Ava Rodriguez
Outdated cues and generic fixes won’t create lasting mobility. Science-driven strategies will.In this week’s episode of Beyond the Reformer, Nic is joined by Ava Rodriguez, also known as The Joint Whisperer.Ava is the founder of Move Beyond with Ava and the Mobility Fitness Academy, where she helps teachers and fitness professionals integrate joint mobility principles into their work.Ava shares ho
Lessons from Three Decades in Pilates with Alexander Bohlander
Pilates is more than a workout, it’s a philosophy and a way of life.In this inspiring conversation, Nic is joined by world-renowned educator, physiotherapist and osteopath Alexander Bohlander who has spent over three decades shaping the future of Pilates through his teaching, clinics and work with Polestar Pilates.Alex shares his journey into Pilates, from his first encounter with the method in Be
The Story Behind Soul Pilates, Overcoming Burnout and Healing Through Pilates
This week the tables are turned as Nic sits in the guest seat! Her best friend and journalist, Gemma, steps in to interview her and talk about the story behind Soul Pilates, opening three Pilates studios, launching teacher training, and creating this podcast.Nic opens up about her first encounter with Pilates after a car accident, how movement transformed her chronic pain and burnout, and the pivo
Breaking Myths About Osteoporosis and Pilates With Gemma Pearson
Pilates has the power to transform lives especially when it comes to supporting women with osteoporosis.In this episode of Beyond the Reformer, Nic sits down with Gemma Pearson, founder of Osteoporosis Pilates, to explore how movement can rebuild strength, confidence, and resilience in a population often overlooked by traditional fitness.Gemma shares her journey from professional dancer to educato
Rethinking Pilates Training and the Future of the Industry with Jenna Zaffino
The Pilates industry is evolving faster than ever, but not always in the right direction.Nic is joined by educator, mentor, and business strategist Jenna Zaffino, who has been shaping conversations in Pilates for over two decades.Jenna shares her journey from ballet to studio ownership, and how her personal challenges led her to pivot into mentorship and health coaching.Nic and Jenna discuss the r
Diary of a Pilates Studio Owner
For our final episode of S1, Nic sits down for her first ever solo episode.Nic knows what it’s like to be starting out running your own studio and feeling a little bit lost or alone, so she wanted to chat about everything that has been coming up for her recently about running multiple studios, launching a teacher training programme and trying to balance work and life without burnout.She also share
How Pilates Helps Manage Chronic Conditions with Clara Farque
Nic sits down with Clara Farque, a Pilates instructor, medical doctor, and chronic illness advocate, to explore the role Pilates has played in managing rheumatoid arthritis, preventing burnout, and creating a more holistic future for healthcare.Clara shares how a life-changing diagnosis at 18 led her to Pilates and how she balances her work as a doctor with teaching and mentoring.This episode take
What Separates Good Pilates Teachers from Great Ones with Diane Nye
Introducing our new Teaching Tips series! We have Diane Nye back on the podcast, chatting about what makes a truly great teacher.Having mentored hundreds of Pilates instructors over the past 16 years, Diane shares her insights on confidence, presence, and the art of bringing your personality into your teaching.Together, we explore why knowledge alone doesn’t make a great teacher, how to build auth
Creating a pilates studio that lasts, grows, and stays profitable with Chelsea Streifeneder
Maintaining your Pilates studio’s equipment is a necessity if you want to ensure you are making a profit.And no one understands that better than Chelsea Streifeneder, founder of Body Be Well Pilates and an expert in Pilates equipment maintenance and studio sustainability.In this episode, Chelsea joins Nic to share what she’s learned in 16 years of studio ownership, including how she’s seen other o
Understanding hypermobility and its impact on the body with Jeannie Di Bon
The pain, fatigue and anxiety you’ve been living with isn’t in your head, it’s a sign of something deeper your body has been trying to tell you.Nic is joined by movement therapist and Pilates educator Jeannie Di Bon to explore the realities of living with hypermobility and Ehlers-Danlos Syndrome (EDS). Jeannie was diagnosed later in life after years of unexplained symptoms, and her journey led her
Teaching classical Pilates in a trend-driven industry with Amy Kellow
Today, Nic is joined by Amy Kellow, founder of Everybody Pilates, second-generation teacher, and educator with studios across the UK and the Netherlands.They talk about what classical Pilates really means, how to balance structure with intuition, and why understanding the origins of the work is essential, no matter what style you teach.Amy explores the challenges of scaling a Pilates business, man
How Platinum Pilates was built without compromising on depth with Milena Jaksic
The secret to growing a successful Pilates business isn’t about chasing trends on Instagram or TikTok. You need to stay curious and always being open to learning!In this inspiring episode, Nic sits down with Milena Jaksic, the founder of Platinum Pilates, to look at the story behind one of Ireland’s most respected studios.They explore how she went from cleaning gym machines to opening six studios,
Using neuroscience to transform the way we teach Pilates with Heba Abdel Gawad
Want to know how to combine Pilates and neuroscience?In this episode, Nic is joined by Heba Abdel Gawad, who is a two-time Olympic synchronised swimmer turned Pilates educator and founder of the Neuro Pilates method.They explore Heba’s fascinating transition from elite athlete to pioneering educator, how her sporting background shaped her teaching style, and how neuroscience has deepened her under
Understanding the Franklin Method and building an online Pilates community with Rachael Hall
Pilates is a business of energy and this is what Nic and Rachael go deep into in this weeks episode.Rachael Hall is a former Royal Ballet dancer, Franklin Method educator, Pilates teacher of 24+ years, and founder of the global online platform Aligned.She shares her incredible story that has led her to running her own grounded, heart-led business.She opens up about what it takes to truly listen to
Learning to walk again and teaching equestrian Pilates with Julie Driver
Today we’re talking about the power of equestrian Pilates!Nic chats with Julie Driver, award-winning Pilates educator, international presenter, and equestrian Pilates specialist.Julie shares her unique journey from acting and modelling into the world of Pilates, how a skiing accident changed her career path, and the moment Monty Roberts asked her, “Why aren’t you following your dream?”They discuss
What no one teaches us about hormones and movement with Dinah Siman
In this week’s episode, Nic is joined by Dinah Siman, founder of Menopause Pilates, author, educator and a powerful advocate for women’s health.Dinah opens up about the real experience of perimenopause, the chronic pain that nearly ended her teaching career, and the frustrating lack of education she encountered, even as a movement professional.They explore why Pilates teachers are uniquely positio
What it really takes to grow a values-led Pilates studio with Leah Hart
You can build a successful Pilates business without burning out or losing yourself in the process!In this week’s episode of Beyond the Reformer, Nic is joined by Leah Hart, founder of Glow Pilates in Limerick, Ireland, podcast host, and Polestar educator.Leah shares her journey from dance and academia to studio ownership and becoming a mentor to the next generation of Pilates teachers.Nic and Leah
The hidden signs of burnout and the holistic path to healing with Audrey O’Connor
Audrey O’Connor joins Nic for a powerful conversation about healing, burnout, identity, and following your gut into a more aligned life.Audrey shares her journey from the corporate construction industry to discovering Pilates, then expanding into reiki, sound healing, and wellness education.She opens up about experiencing burnout not once, but twice, and how she now integrates sound healing and ne
The way you cue in Pilates matters more than you think with Diane Nye
Pilates isn’t just about teaching the movements. It’s about a whole-body, holistic approach to the practice. Nic is joined today by Diane Nye, Polestar Pilates educator, Franklin Method teacher and a deeply respected voice in the Pilates world. Diane reflects on her 30-year journey from high-intensity fitness instructor to movement mentor and shares the lessons that changed the way she teaches and
The importance of knowing your numbers as a Pilates studio owner with Catherine Hebb
If you’re looking to open your first Pilates studio, this episode is packed with the advice you need to hear!Nic sits down with Catherine Hebb, founder of Runway Pilates, a three-studio collective based in the UK and business coach to movement professionals worldwide. Catherine’s journey from a high-performing corporate career to grounded, values-led studio owner is filled with lessons for anyone
Learning to trust your body again through Pilates with Claire Sparrow
Welcome to the very first episode of Beyond the Reformer! Nic is joined by renowned educator, author, and studio owner Claire Sparrow.Claire shares her inspiring journey from growing up surrounded by strong, inspiring women, to discovering Pilates during her time as a contemporary dancer, to eventually becoming an internationally recognised teacher and bestselling author of Hope for Your Pelvic Fl
Welcome to Beyond the Reformer!
Welcome to Beyond the Reformer, the podcast where Pilates professionals and enthusiasts come together for thoughtful conversations, genuine insights, and inspiring stories.Make sure to subscribe so you can join Nic every Monday morning to feel more connected, inspired, and empowered in your Pilates practice, teaching, and beyond...
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Learn English A2 with Daily News | Simple English Listening Practice
پلی لیست | PlayList
Conspiracy Files with Paige Carter
Bad Friends
Learn 50 English Phrases While You Sleep | Everyday English Phrases & Vocabulary
This Past Weekend w/ Theo Von
