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The Overcoming Overspending Podcast

The Overcoming Overspending Podcast

Paige Pritchard 230 Episodes Aug 18, 2026

The Overcoming Overspending Podcast helps high-achieving women heal their spending habits from the inside out. Hosted by Certified Life Coach Paige Pritchard, it focuses on mindset shifts and practical tools to stop impulse shopping and release money shame. The show emphasizes identity change over restrictive budgets, aiming to align money with personal values. Listeners learn to break free from emotional spending and build financial habits that lead to true wealth and peace.

Episodes

229: How to Feel Your Feelings Instead of Shopping Them Away
229: How to Feel Your Feelings Instead of Shopping Them Away Aug 18, 2026 01:03:30 Have you ever found yourself shopping because you're stressed, anxious, lonely, bored, or overwhelmed? You're not necessarily shopping because you need something. You may be shopping because you're trying to change the way you feel. And while buying something might give you a temporary hit of relief, it doesn't make the emotion go away. Eventually, that feeling comes back—often accompanied by guil
228: The One Question that Eliminates Money Worry for Good with Jesse Mecham, Founder of YNAB
228: The One Question that Eliminates Money Worry for Good with Jesse Mecham, Founder of YNAB Aug 11, 2026 01:01:39 What if becoming "good with money" had less to do with spending less—and everything to do with learning how to spend well? In this episode, I'm joined by Jesse Mecham, founder of the budgeting software YNAB and author of the new book Never Worry About Money Again. Jesse has helped millions of people change their relationship with money, and his approach challenges much of what traditional persona
227: How to Become A Future Rich Person with Haley Sacks, aka Mrs. Dow Jones
227: How to Become A Future Rich Person with Haley Sacks, aka Mrs. Dow Jones May 12, 2026 49:07 What does it actually take to build wealth as a woman today? In this episode, I'm joined by Haley Sacks (aka Mrs. Dow Jones) for a powerful conversation about money mindset, overspending, investing, and the identity shifts required to become a "future rich person." Building wealth isn't just about making more money. It's about changing the way you think about money, spending, and yourself. Inside
226: If you're looking for a sign, this is it...
226: If you're looking for a sign, this is it... Apr 29, 2026 43:29 Join Overcoming Overspending HERE Use the code OOPOD to get 2 free months and a copy of the program workbook mailed direcly to you (good through EOD Monday, May 4th).   If you've been waiting for a sign to finally get your money together… This is it. In this episode, I'm sharing a simple but powerful shift that might completely change the way you think about money—and why you've been feeling stuc
225: The Identity Shift that Empowers you to Do Hard Things with Julie Mann, Rewire & Rise Coach
225: The Identity Shift that Empowers you to Do Hard Things with Julie Mann, Rewire & Rise Coach Apr 21, 2026 55:24 What if the reason you're stuck with your money… isn't discipline—but your relationship with discomfort? In this episode, I'm joined by Julie Mann, The Rewire and Rise Coach, to talk about one of the most important (and overlooked) skills you can build: Your ability to do hard things. Because here's the truth: Your brain is wired to seek pleasure, avoid pain, and conserve energy. Which means… by d
224: The Power of Your Perspective
224: The Power of Your Perspective Apr 14, 2026 43:52 What if the biggest thing keeping you stuck with money… isn't your spending—but your perspective? In this episode, I'm sharing a powerful coaching call from inside the Overcoming Overspending community all about how your mindset shapes your financial reality—and why changing the way you think can completely change the results you create. Because here's the truth: Your circumstances don't determine
223: What to do when you just don't care about your money anymore
223: What to do when you just don't care about your money anymore Mar 31, 2026 47:19 If you've ever found yourself thinking… "I just don't care anymore." About your money. About your spending. About fixing it. This episode is for you. Because here's the truth: It's not that you don't care. Something deeper is going on. In this episode, we're unpacking what's really happening when you hit that "I don't care" phase—and how to get yourself out of it. After coaching thousands of women
222: From Avoidance to Action: How to stop hiding and face your money problems head-on
222: From Avoidance to Action: How to stop hiding and face your money problems head-on Mar 17, 2026 51:09 If you feel anxious every time you open your banking app… If you avoid checking your credit card statement… If you secretly wonder how did my spending get this out of control? This episode is for you. After coaching thousands of women on their overspending habits, one pattern shows up again and again: financial avoidance. When you avoid your money, you lose clarity—and when you lose clarity, overs
221: The 4 Ways You're Repelling Money (Without Even Knowing It)
221: The 4 Ways You're Repelling Money (Without Even Knowing It) Mar 10, 2026 45:19 If you make good money but still feel like it disappears faster than it comes in… this episode might explain why. Most women think overspending is a budgeting problem. But after coaching thousands of women struggling with impulse shopping and emotional spending, I've seen the same pattern again and again: You might actually be repelling it without realizing it. In this episode, I'm breaking down 4
220: The Impulsive to Intentional Spender Shift: My 3 Pillar Approach That Transforms Your Spending
220: The Impulsive to Intentional Spender Shift: My 3 Pillar Approach That Transforms Your Spending Feb 10, 2026 54:02 If you've ever made a purchase you instantly regretted — or wondered why you keep impulse spending even though you "know better" — this episode is for you. In this masterclass-style episode, Paige walks you through her three core pillars for going from impulsive spending to intentional spending — without restriction, guilt, or rigid rules. You'll learn why impulse spending isn't actually about the
219: My Spending Secret Weapon to Delay Gratification & Make Aligned Choices (Financial Future You)
219: My Spending Secret Weapon to Delay Gratification & Make Aligned Choices (Financial Future You) Feb 3, 2026 59:01 Why is it so hard to make decisions today that benefit you years from now? In this episode, we're diving into one of the most powerful — and underused — tools for long-term financial change: Future Financial You. You'll learn why most people struggle to delay gratification, why saving and long-term planning feel unnatural to the brain, and how the lack of connection to your future self keeps you s
218: Interest vs. Commitment: Why Most People Give Up on Their Goals, and How to Be the One Who Doesn't
218: Interest vs. Commitment: Why Most People Give Up on Their Goals, and How to Be the One Who Doesn't Jan 27, 2026 59:03 Why do so many people start the year feeling motivated — and then quietly give up on their goals just weeks later? In this episode, we're breaking down the real reason most goals don't stick, and it has nothing to do with discipline, willpower, or motivation. The real issue is that most people approach their goals with interest instead of commitment — and when uncertainty shows up, they quit. You'

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