In Heels with Keni Silva
In Heels with Keni Silva features raw conversations about divorce, healing, business, brain science, identity, mental health, relationships, parenting, and reinvention. Host Keni Silva, author and creator of Divorce as an Opportunity, shares unapologetic honesty and lived experience to inspire listeners to reclaim their strength. Each episode offers mind-shifting insights and a perspective or next step to help you move forward.
Episodes
From Chronic Pain to Self-Healing: Building Human Garage with Garry Lineham
In this episode of In Heels with Keni Silva, Keni sits down with Garry Lineham, co-founder of Human Garage, for a powerful conversation about chronic pain, self-healing, body awareness, and the personal journey that led him to help build a global wellness movement.
After years of living with chronic pain and searching for answers, Garry began looking at the body differently—exploring the relations
Choosing Happiness: Finding Balance, Resilience & a New Definition of Success with Dr. Marissa Pei
In this episode of In Heels with Keni Silva, Keni sits down with organizational psychologist, bestselling author, media personality, and happiness expert Dr. Marissa Pei for a conversation about what it really means to choose happiness—even when life doesn’t go according to plan.
Known as the “Asian Oprah,” Dr. Marissa has spent decades studying human behavior and helping people move from stress,
Redefining What’s Possible: Faith, Surrender & Choosing Joy with Peyton Hoffman
In this episode of In Heels with Keni Silva, Keni sits down with author, speaker, entrepreneur, and Redefining Possible host Peyton Hoffman for a conversation about faith, purpose, and the power of surrender.
Before launching her platform, Peyton built a successful career in tech while dreaming of a move to California. Focused on one specific path, she found herself facing closed doors until she c
From Depression to Purpose: Diana Orozco on Healing, Healthy Habits & Sustainable Wellness
In this episode of In Heels with Keni Silva, Keni sits down with Registered Dietitian Diana Orozco for an honest conversation about overcoming depression, finding purpose, and building a healthier life from the inside out.
Before helping others transform their health, Diana faced her own struggles with depression as a teenager. She shares how those experiences shaped her perspective on wellness an
Building a Business, Losing a Marriage & Finding Love Again with Janet Mandell
In this episode of In Heels with Keni Silva, Keni sits down with Janet Mandell, founder of JM Showroom, for a conversation that goes far beyond fashion.
Janet shares the remarkable story of building a successful fashion business alongside her husband, the challenges that entrepreneurship placed on their marriage, and how those pressures ultimately led to divorce. But their story didn’t end there.
Breaking Barriers in Politics, Leadership & California’s Future with Fiona Ma
In this episode of In Heels with Keni Silva, Keni sits down with California State Treasurer Fiona Ma for an inspiring conversation about leadership, resilience, entrepreneurship, financial literacy, and her journey into public service.
Although politics wasn’t part of her original plan, Fiona shares how growing up in a family of immigrant parents, building a successful career as a Certified Public
Surviving Cardiac Arrest, Letting Go of Control & Choosing Self-Leadership with Victoria Gustafson
n this episode of In Heels with Keni Silva, Keni sits down with heart-centered life coach, speaker, and sudden cardiac arrest survivor Victoria Gustafson for a powerful conversation about resilience, healing, and finding purpose after life’s most unexpected moments.
In 2024, despite doing everything “right” when it came to her health and wellness, Victoria suffered a sudden cardiac arrest that com
Building a Business Together: Entrepreneurship, Family Leadership & Defining Success with Leigha Anthony
In this episode of In Heels with Keni Silva, Keni sits down with entrepreneur and business leader Leigha Anthony for an insightful conversation about entrepreneurship, leadership, family business, and the evolving world of creator marketing.
As the Co-Founder and CEO of Vitamin C, Leigha built a leading creator marketing agency alongside her sister and business partner. As the company grew, anothe
Finding Strength Through the Storm: Overcoming Adversity Through Faith & Music with Isabella Ullo
In this episode of In Heels with Keni Silva, Keni sits down with country singer and songwriter Isabella Ullo for an inspiring conversation about resilience, faith, music, and overcoming unimaginable challenges.
Born and raised in North and South Carolina and now based in Nashville, Tennessee, Isabella grew up surrounded by music. Coming from a musical family, she developed a love for storytelling
Resilience by Necessity: Mohamed Hadid on Building a Life, a Legacy & Starting Again
In this episode of In Heels with Keni Silva, Keni sits down with internationally renowned architect, developer, entrepreneur, and father of Gigi and Bella Hadid Mohamed Hadid for a deeply personal conversation about resilience, reinvention, family, and the extraordinary journey behind his success.
After his family was forced to leave Palestine when he was just six days old, Mohamed spent his chil
From Vietnam Refugee to Reinvention: Resilience, Motherhood & Starting Over with Lynn Fox
In this episode of In Heels with Keni Silva, Keni sits down with entrepreneur, writer, and survivor Lynn Fox to discuss her remarkable journey from arriving in America as an Amerasian refugee shortly before the fall of Saigon to rebuilding her life through motherhood, entrepreneurship, creativity, and self-discovery.
Born in Vietnam and raised by a resilient single mother, Lynn’s life began amid u
Reinvention After Divorce: Confidence, Beauty & Starting Over with Erika Luren
In this episode of In Heels with Keni Silva, Keni sits down with Erika Luren — Nurse Practitioner, entrepreneur, beauty and wellness expert, and founder of Rolling Wellness, Aura Aesthetics, and Auralume Skin Rituals — for a powerful conversation about reinvention, self-discovery, and creating a life on your own terms.
Raised in Ohio, Erika grew up with a more traditional vision of success: get ma
Divorce Recovery, Healing & Reinventing Your Life After Divorce with Kara Francis
In this powerful episode of In Heels with Keni Silva, Keni Silva sits down with former divorce attorney turned divorce coach and relationship expert Kara Francis for an honest conversation about divorce recovery, emotional healing, self-worth, and rebuilding life after divorce
After experiencing marriage, divorce, and remarriage herself, Kara Francis transformed her personal journey into a mission
Longevity, Reinvention & Redefining Aging with Dr. Khanh Nguyen
In this deeply moving episode of In Heels with Keni Silva, Keni Silva sits down with regenerative medicine physician and longevity expert Dr. Khanh Nguyen for a powerful conversation about survival, resilience, healing, reinvention, and what it truly means to rebuild a life against impossible odds.
At just 13 years old, Dr. Khanh escaped Vietnam by boat with her 15-year-old sister in search of fre
Reinvention, Motherhood & Womanhood with Jenny McCarthy Wahlberg
In this honest, funny, and deeply relatable episode of In Heels with Keni Silva, Keni sits down with actress, author, entrepreneur, and television personality Jenny McCarthy Wahlberg for a candid conversation about reinvention, motherhood, hormonal health, relationships, and the evolving journey of womanhood.
Jenny opens up about taking a full year off from dating to reconnect with herself, heal e
From Foster Care to Finding Identity: Healing, Resilience & Rebuilding with Courtney Brooke
In this episode of In Heels with Keni Silva, Keni sits down with Courtney Brooke — speaker, designer, advocate, and co-founder of Barely Beige Studio — for a deeply personal conversation about trauma, identity, and what it takes to rebuild a life after the foster care system.
After entering foster care at just three years old, Courtney spent a decade moving through more than 30 homes, orphanages,
Rebuilding After Rock Bottom: Addiction, Identity & Reinvention with Shelton Wilder
In this episode of In Heels with Keni Silva, Keni sits down with luxury real estate powerhouse and CEO of The Shelton Wilder Group, Shelton Wilder, whose career has surpassed $850 million in sales across some of Los Angeles’ most competitive markets.
But this conversation goes far beyond business success. Shelton shares the deeply personal story behind the polished exterior — a journey through add
From Toxic Overload to True Healing: Hidden Toxins, Chronic Symptoms & Natural Healing with Dr. Daniel Pompa
What happens when your body starts breaking down—but no one can tell you why?
In this episode of In Heels with Keni Silva, Keni sits down with Dr. Daniel Pompa to uncover a truth most people overlook: sometimes it’s not one diagnosis—it’s everything your body has been carrying.
After facing debilitating symptoms with no clear answers, Dr. Pompa discovered that toxic overload was at the root of his
The Truth about Infertility - and What it does to a Relationship — with Abbe Feder
Abbe Federal joins in Heels with Keni Silva to share her journey through infertility, identity loss, and the impact fertility struggles have on relationships.
In this deeply honest episode of In Heels with Keni Silva, Abbe Feder shares her personal journey through infertility and how it led her to create InCircle Fertility—a platform designed to support individuals and couples through one of life’
From Health Crisis to Longevity: Why the Future of Health Is Being Rebuilt with Sanjiv Lal
On this episode of In Heels with Keni Silva, entrepreneur and biotech investor Sanjiv Lal shares how a personal health crisis became the turning point that reshaped his entire career.
After contracting COVID and facing the possibility of serious complications, Sanjiv was forced to confront his own health in a way that changed his perspective completely. That moment led him to rethink not only his
Chronically Single, Unfiltered & Turning Dating Chaos into Comedy Gold - with Paige Davis
Modern dating is messy—and Paige Davis has turned every chaotic, hilarious, and painfully real moment into content millions can’t get enough of. Known for her viral solo holiday card and candid storytelling, Paige has built a brand around being unapologetically “chronically single”—and owning it.
In this episode of In Heels with Keni Silva, Paige sits down with Keni to unpack the emotional and com
The Ageless Revolution: Gretchen Rossi on Resilience, Reinvention & Living Fully
In this episode of In Heels with Keni Silva, Gretchen Rossi joins Keni for a candid conversation about resilience, reinvention, and living life on her own terms.
Gretchen briefly reflects on personal loss—including losing a loved one and, with Slade, his son to cancer—and how it shaped her view on love, faith, and moving forward.
From navigating heartbreak and divorce to rebuilding love on her own
The Call That Changed Everything: Breast Cancer, Advocacy & Purpose with Charlotte Martin
Charlotte Martin joins Keni Silva for a powerful conversation about the phone call that changed her life forever. A six-year breast cancer survivor, patient advocate, and Director of Philanthropy for the American Cancer Society, Charlotte was diagnosed at just 31 — a moment that reshaped her identity, priorities, and sense of purpose overnight.
In this episode of In Heels with Keni Silva, Charlott
From Survival to Significance: Faith, Motherhood & Legacy with Rachel McCord
In this powerful episode of In Heels with Keni Silva, Rachel McCord joins the conversation to share the deeply personal journey that transformed her life, faith, and purpose.
As the founder of The McCord List, Rachel built a media platform dedicated to hope, faith, and positive storytelling. But behind the scenes, she was facing a health battle that doctors struggled to diagnose for nearly eight y
Investing in Women: Leadership, Opportunity & Global Impact with Julian Saad
In this episode of In Heels with Keni Silva, host Keni Silva sits down with Julian Saad, Business Development Director and Leadership Coach at Tara for Women, to explore why investing in women is one of the most powerful forces for global change.
Julian shares the mission behind Tara for Women, a global organization dedicated to empowering women entrepreneurs and changemakers through access to fun
The Drama Diet: Breaking Free from Emotional Drama & Reclaiming Your Inner Strength | Lisa Stuart
What if the biggest obstacle in your life isn’t your circumstances — but the drama you allow to live in your mind?
In this episode of In Heels with Keni Silva, host Keni Silva sits down with Lisa Stuart, creator of The Drama Diet, to explore how emotional patterns and internal narratives can quietly shape the way we experience life, relationships, and personal growth.
After navigating divorce, per
Pretty, Sick & Powerful: Rewriting Women’s Health & Healing with Dr. Kayte Susse
What happens when the pursuit of beauty quietly turns into a long and confusing health battle?
In this episode of In Heels with Keni Silva, host Keni Silva sits down with Dr. Kayte Susse to explore the complex and often overlooked realities of women’s health.
After undergoing cosmetic breast implant surgery in her twenties, Dr. Kayte began experiencing a cascade of unexplained symptoms that left h
Getting Unstuck: How Self-Awareness & Self-Love Lead to Healing | Dr. Nicki Monti
Why do so many of us find ourselves repeating the same emotional patterns in relationships and life?
In this episode of In Heels with Keni Silva, host Keni Silva sits down with psychotherapist and spiritual healer Dr. Nicki Monti to explore what it truly means to get unstuck — emotionally, mentally, and relationally.
Dr. Monti explains how unconscious beliefs and behavioral patterns can quietly sh
Choosing Her Own Script: Trusting Intuition & Owning Your Power with Caylee Cowan
What happens when you stop following the script others expect you to live — and start trusting your own intuition instead?
In this episode of In Heels with Keni Silva, host Keni Silva sits down with actress and producer Caylee Cowan for an honest conversation about choosing creativity, intuition, and personal truth over conventional expectations.
Before pursuing acting, Caylee was on a path toward
From YouTube Pioneer to Hollywood Powerhouse: Reinvention & Purpose with Diana Madison
What does it take to reinvent yourself again and again while staying true to your voice?
In this episode of In Heels with Keni Silva, host Keni Silva sits down with Diana Madison — actress, filmmaker, entrepreneur, and founder of Diana Madison Beauty — for a powerful conversation about trusting the pivot and building a career with purpose.
Long before creator culture became mainstream, Diana was o
Divorce, Reinvention & Reclaiming Your Power with Stacy Phillips
What does it really take to navigate divorce — not just legally, but emotionally and personally?
In this episode of In Heels with Keni Silva, host Keni Silva sits down with Stacy Phillips, one of the most respected divorce and family law attorneys in the country, for an honest and insightful conversation about the deeper realities of divorce.
With decades of experience guiding families through hig
Turning Challenges into Diamonds: Reinvention, Single Motherhood & Building Camilla Seretti with Sahar Manley
What happens when life forces you to start over — and you decide to build something even stronger than before?
In this episode of In Heels with Keni Silva, host Keni Silva sits down with Sahar Manley, founder of luxury jewelry brand Camilla Seretti, to talk about resilience, reinvention, and building a life on your own terms.
After years working in luxury fashion, fine jewelry, and high-end sales,
Dreaming of Family: Redefining Fertility & Modern Parenthood with Dr. Arnold Mahesan
What does it mean to dream of family in a world where science, choice, and identity are redefining the path to parenthood?
In this episode of In Heels with Keni Silva, host Keni Silva sits down with fertility specialist Dr. Arnold Mahesan, Founder and Medical Director of Beverly Hills Babies, to explore how modern reproductive medicine is changing the way families are built.
Double board-certified
Heels, Hustle & High Fashion: Building an Empire with Jessica Rich
What does it really take to build a fashion empire — and keep standing strong when life tests your resilience?
In this episode of In Heels with Keni Silva, host Keni Silva sits down with fashion designer Jessica Rich, the visionary behind some of the most recognizable heels on red carpets around the world.
Her designs have been worn by icons including Jennifer Lopez, Kim Kardashian, and Cardi B —
Silent Struggles: Eating Disorders, Identity & Recovery with Danny Falco
Eating disorders are often misunderstood. They are not simply about food or appearance — they are complex mental health conditions that affect millions of people, often in silence.
In this episode of In Heels with Keni Silva, host Keni Silva sits down with Danny Falco, recording artist, mental health advocate, and council member of the National Eating Disorders Association.
Danny shares his deeply
Turning Survival into Music, Mission & Miracles: A Mother–Daughter Conversation with Alexis Silva
“This is surreal… that’s my mom’s name. This is literally my mom’s manifestation coming true.”
When singer-songwriter Alexis Silva walked into the studio and saw her mother’s name on the set of In Heels with Keni Silva, the moment stopped her in her tracks.
In this deeply personal episode, host Keni Silva sits down with a very special guest — her daughter.
At just fourteen years old, Alexis was di
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