The Eye-Q Podcast
Join Dr. Rani Banik, America's Integrative Neuro-Ophthalmologist, as she explores the brain-eye connection. Learn about the latest technological advancements in vision and brain health, and discover how science intersects with a holistic approach based on nutrition and lifestyle. Raise your Eye-Q about all things eye and brain-related.
Episodes
Episode 094: GLP-1 Drugs and NAION: What Patients and Their Eye Doctors Need to Know
Could Ozempic, Wegovy, Mounjaro or Zepbound affect the optic nerve?In this special episode of The Eye-Q Podcast™, neuro-ophthalmologist Dr. Rani Banik examines the rapidly evolving evidence surrounding GLP-1–based medications and nonarteritic anterior ischemic optic neuropathy, or NAION.You’ll learn what NAION is, which patients may already be more susceptible, why optic disc anatomy and optic dis
Episode 93: Why Do Busy Stores Make You Dizzy? The Eye–Balance Connection
Why do grocery stores, scrolling, crowds, or driving make some people feel dizzy or off-balance?Dr. Rani Banik explains the eye–inner ear–brain connection, visual motion sensitivity, vestibular migraine, PPPD, and the warning signs that deserve medical evaluation.She also discusses vestibular rehabilitation, lifestyle strategies, supportive migraine nutrition, OpticaMD's Neuro Tension suppleme
Episode 92: Why Does Light Hurt? 7 Causes of Light Sensitivity
Why do sunlight, fluorescent lights, headlights, screens, or even your phone sometimes feel painfully bright?In this Eye-Q Podcast Quick Take, neuro-ophthalmologist Dr. Rani Banik explains 7 causes of photophobia, from migraine and dry eye to corneal irritation, uveitis, concussion, and neurologic conditions.You’ll also learn why constantly wearing dark sunglasses indoors may backfire, when tinted
Episode 91: Eye Floaters: When Should You Worry?
Ever see dots, strings, cobwebs, or squiggly shapes drifting across your vision?They’re called floaters, and most of the time they’re harmless. But a sudden shower of new floaters—especially with flashing lights—can sometimes be a warning sign of a retinal tear or retinal detachment.In this Eye-Q Quick Take, neuro-ophthalmologist Dr. Rani Banik explains what floaters actually are, why they become
Episode 90: Why Won’t My Eyelid Stop Twitching?
That tiny eyelid flutter can be incredibly irritating—and after a few days, sometimes a little scary.In this short Eye-Q Podcast Quick Take, neuro-ophthalmologist Dr. Rani Banik explains the five most common triggers for eyelid myokymia, what you can do to calm it down, and the signs that mean it’s time to get checked.Dr. Banik also shares her own experience with eyelid twitching and what her publ
Episode 89: Can Stress and the Brain Change How You See?
Can your mindset, stress level, sleep, and nervous system influence how clearly you see?In Episode 89 of The Eye-Q Podcast™, Dr. Rani Banik, MD, IFMCP, speaks with holistic vision coach Claudia Muehlenweg about the mind–vision connection and why visual performance may fluctuate more than many people realize.Claudia shares her own journey from wearing glasses in early childhood to exploring natural
Eye on Functional Medicine: Looking Beyond the Eye With Dr. Scott Forman
What does functional medicine have to do with your eyes?In Episode 88 of The Eye-Q Podcast™, neuro-ophthalmologist Dr. Rani Banik speaks with longtime mentor Scott Forman, MD, IFMCP about looking beyond the eye itself to understand the systemic factors that may influence vision and ocular health.Dr. Forman explains how a functional medicine approach considers nutrition, metabolism, inflammation, s
Visual Snow vs Visual Aura: What’s the Difference?
What’s the difference between Visual Snow Syndrome and a Visual Aura—and can you experience both?In Episode 87 of The Eye-Q Podcast™, neuro-ophthalmologist Dr. Rani Banik, MD speaks with Caryn Hartglass, who has experienced visual snow since childhood as well as several dramatic episodes of migraine aura.Caryn describes persistent visual static that she remembers seeing as early as age five. She a
Is Your Eye Makeup Hurting Your Eyes? With Drs Rani Banik and Diane Hilal-Campo
Can the makeup you wear every day actually affect your eye health?In Episode 86 of The Eye-Q Podcast™, Dr. Rani Banik speaks with board-certified ophthalmologist and Twenty/Twenty Beauty founder Dr. Diane Hilal-Campo about how to enjoy makeup without sacrificing healthy, comfortable eyes.They discuss common beauty habits that can contribute to irritation and dry-eye symptoms, including applying ey
How Can Your Gut Affect Your Vision?
What does your digestive system have to do with your eyes?In Episode 85 of The Eye-Q Podcast™, Dr. Rani Banik, MD, speaks with ophthalmologist and functional medicine practitioner Dr. Radka Toms, MD, about the emerging gut–eye axis—the complex relationship among the intestinal microbiome, immune system, metabolism, inflammation, and ocular health.They explore how an imbalance in the gut microbiome
Still Thirsty? How to Hydrate Better With Dr. Dana Cohen
Do you really need eight glasses of water every day? And why do some people still feel thirsty even when they drink water constantly?In Episode 84 of The Eye-Q Podcast™, Dr. Rani Banik speaks with integrative medicine physician and hydration expert Dr. Dana Cohen about how to hydrate more effectively—and why hydration needs are different for every person.Dr. Cohen discusses:• Why drinking more pla
Episode 83: Eye Bags, Botox and Fillers: What Actually Works? With Dr. Flora Levin
What really causes under-eye bags, hooded eyelids, and a tired-looking appearance—and which treatments actually address the underlying problem?In Episode 83 of The Eye-Q Podcast™, Dr. Rani Banik speaks with oculoplastic surgeon Dr. Flora Levin about the anatomy of aging around the eyes and the differences among Botox, Dysport, fillers, laser treatments, skincare and eyelid surgery.Dr. Levin explai
Episode 82: Why These Centenarians Don't Develop Macular Degeneration
In Episode 82 of The Eye-Q Podcast™, Dr. Rani Banik sits down with integrative optometrist, filmmaker and podcast host Dr. Kerry Gelb to explore why the eyes are much more than organs of sight.Dr. Gelb explains how examining the retina and its blood vessels may provide important clues about cardiovascular health, diabetes, inflammation and other systemic concerns.He also shares what he discovered
Episode 81: Eye Trauma: How to Protect Your Vision Before It's Too Late
A split second can change your vision forever.In this episode of The Eye-Q Podcast, Dr. Rani Banik welcomes renowned retina surgeon Dr. Ronald Gentile for an essential conversation about eye trauma, emergency eye care, and preventing vision loss.Together they discuss sports injuries, workplace accidents, chemical burns, retinal trauma, and the critical first steps to take after an eye injury. Dr.
Episode 080: Living Blind: Independence, Advocacy & Thriving with Vision Loss
What does everyday life really look like when you're born with severe vision loss?In this episode of The Eye-Q Podcast, Dr. Rani Banik, MD speaks with her patient, Milica Milić, who lives with Leber's Congenital Amaurosis (LCA). Milica shares her remarkable journey—from childhood diagnosis to becoming a teacher of students with visual impairments and an advocate for accessibility and independent l
Episode 079: Eye on Eye Stroke: New Treatment for Central Retinal Artery Occlusion
Can an eye stroke be treated? What causes sudden vision loss in one eye? And what should you do if it happens?In this episode of The Eye-Q Podcast™, Dr. Rudrani Banik interviews retina specialist Dr. Gareth Lema about central retinal artery occlusion (CRAO), commonly known as an eye stroke.Dr. Lema explains the difference between retinal artery occlusions and retinal vein occlusions, why sudden pa
Episode 078 Eye on the Corneal Abrasions, Ulcers & Keratoconus
What should you do if you scratch your eye? Can contact lenses cause blindness? What exactly is keratoconus?In this episode of The Eye-Q Podcast™, Dr. Rudrani Banik interviews cornea specialist Dr. Amita Vadada about some of the most common and potentially serious conditions affecting the cornea, the clear front window of the eye.They discuss corneal abrasions, corneal ulcers, contact lens safety,
Episode 077: Can Autoimmune Disease Affect Your Eyes? Understanding Uveitis with Deep Parikh, MD
Can autoimmune disease affect your eyes?In this episode of The Eye-Q Podcast™, Dr. Rani Banik sits down with uveitis specialist Dr. Deep Parikh to discuss uveitis, a potentially sight-threatening form of eye inflammation that is often linked to autoimmune disease.They explore how conditions such as rheumatoid arthritis, lupus, Crohn's disease, ankylosing spondylitis, and other inflammatory disorde
Episode 076 Could Vision Loss Be the First Sign of MS? Lyme, Optic Neuritis & Brain Inflammation
Could dim vision, optic neuritis, or unexplained vision loss be one of the first signs of multiple sclerosis?In Episode 76 of The Eye-Q Podcast™, Dr. Rani Banik welcomes Dr. Darin Ingels, ND, a naturopathic doctor, Lyme disease expert, author, and international speaker, for a fascinating conversation on the eye-brain-body connection.Dr. Ingels shares his personal journey with Lyme disease and mult
Episode 075: Dr. Harsha Reddy: One Eye Doctor's Global Mission
In this episode of The Eye-Q Podcast, I speak with Dr. Harsha Reddy about oculoplastics, surgical training, medical education, and global ophthalmology. We discuss how eye care can restore function, confidence, and dignity, and how his nonprofit Lokana brings exams, glasses, and surgical access to remote tribal communities in India.- - - - -About the Guest:Dr. Harsha Reddy is an associate professo
Episode 074: Eye on Brain Tumors: When Vision Changes Signal Something Deeper
In this episode of The Eye-Q Podcast, I speak with neurosurgeon Dr. Raj Shrivastava about how brain tumors can sometimes show up through vision changes, headaches, hormone symptoms, or loss of smell. We discuss benign skull-based tumors, pituitary tumors, when to seek care, why guided testing matters, and how modern neurosurgery now focuses on effective treatment with quality of life in mind.- - -
Episode 073: Eye on Overwhelm: How to Reclaim Your Power at Any Stage of Life
In this episode, I sit down with Dr. Risa Ryger to explore how our beliefs, mindset, and emotional awareness shape the way we navigate midlife and beyond. We talk about the difference between reinvention and expansion, how to identify limiting beliefs, and why resilience is about bending, not breaking. This conversation offers a powerful reminder that growth, clarity, and meaningful change are alw
Episode 072: Eye on Dry Eye: Addressing the Root Cause Using Latest Treatment Approaches
In this episode of The Eye-Q Podcast, I speak with Dr. Jennifer Tsai about dry eye through a clinical, root-cause lens. We discuss how dysfunction in the tear system drives symptoms, why conventional treatments often fall short, and how newer approaches like IPL, radiofrequency, and regenerative therapies are shifting how we manage dry eye for more sustained results.- - - - -About the Guest:Dr. Je
Episode 071: Refractive Surgery: LASIK, PRK, SMILE, ICL, and Refractive Cataract Surgery
In this episode, I sit down with Dr. Sonny Goel to break down the world of refractive surgery, from LASIK and PRK to newer options like SMILE and implantable lenses. We explore how these procedures work, who qualifies, and what risks patients need to understand before making a decision. If you've ever considered vision correction, this conversation will help you see the full picture.- - - - -About
Episode 070: Eye on Screens: Blue Light and Digital Eye Strain
In this episode, I sit down with Dr. Bryce Appelbaum to unpack digital eye strain and the deeper connection between your eyes and brain. We explore why screens aren't the real problem, how visual stress affects your nervous system, and what you can do to improve focus, reduce fatigue, and build stronger visual habits for daily screen use.Go beyond carrots and supercharge your vision! In her book,
Episode 069: Eye on Double Vision: Convergence and Divergence Insufficiency
In this episode, I sit down with Dr. Brian Campolattaro to break down what double vision really means and why it happens. We explore how to tell the difference between types of diplopia, what causes eye misalignment in both kids and adults, and why modern screen habits are changing how often we see these conditions. We also walk through treatment options, from simple exercises to surgical solution
Episode 068: Parkinsons's Prevention & Support Strategies
In this episode, I speak with Dr. Ken Sharlin about how Parkinson's disease develops and why conventional medicine often falls short. We explore the role of lifestyle, nutrition, environmental factors, and mitochondrial health in brain function. He shares how a functional medicine approach helps uncover root causes and empowers patients to take control of their health journey.- - - - -About the Gu
Episode 067: Can Acupuncture Help Your Eyes?
In this episode of The Eye-Q Podcast, I speak with Marc Grossman, OD, about how Traditional Chinese Medicine and acupuncture can support eye health. We explore how the eyes connect to the rest of the body, why root-cause thinking matters, and how acupuncture, herbs, acupressure, and simple home practices may complement conventional care for conditions like dry eye, glaucoma, cataracts, and macular
Episode 066: Eye on Retinal Emergencies: Floaters, Flashes, Tears, and Retinal Detachment
In this episode of The Eye-Q Podcast, I speak with Dr. Ashish Markan about the urgent warning signs behind floaters, flashes, retinal tears, and retinal detachment. We break down what's normal, what's dangerous, why timing matters, and how treatments like laser repair, gas bubbles, and vitrectomy can preserve vision. This is a must-listen for anyone who's ever wondered whether their symptoms are a
Episode 065: The Hidden Vision Problems Caused by Concussions
In this episode of The Eye-Q Podcast, I explore how concussions can disrupt the brain’s visual system—even when the eyes themselves appear healthy. I walk through the most common post-concussion vision symptoms, including reading difficulties, light sensitivity, eye discomfort, and double vision. I also explain why many eye exams appear normal despite real symptoms and how an integrative approach
Episode 064: Catching a Hidden Brain Tumor: The Eye Exam That Changed Everything
In this episode of The Eye-Q Podcast, I sit down with my patient, Mev Markashi, to unpack how subtle brain fog, fatigue, and "jiggling" vision led to the discovery of a large meningioma. We talk through the shock of diagnosis, her 12-hour craniotomy and residual tumor near the optic nerve, and the months of fear and healing that followed. Her biggest message: listen to your body and prioritize eye
Episode 063: Macular Degeneration Part 3: Supplementation & The AREDS Formulation
In this episode of The Eye-Q Podcast, I break down the landmark AREDS and AREDS-2 studies and explain why these formulations, while groundbreaking at the time, are now incomplete. I discuss what they actually showed, why they only reduce progression risk by about 25%, the missing nutrients modern research highlights, and the potential dangers of high-dose zinc. Most importantly, I share how to cho
Episode 062: Macular Degeneration Part 2: Integrative Approaches
In Part 2 of my macular degeneration series, I break down the root cause cascade behind AMD—oxidative stress, mitochondrial damage, inflammation, and abnormal blood vessel growth. I share practical strategies you can start using now, including UV protection, carotenoid-rich foods, omega-3s, red light therapy, and movement. This episode is about taking action before vision loss becomes irreversible
Episode 061: Macular Degeneration Part I: Macular Degeneration 101
In this episode of The Eye-Q Podcast, I walk you through the foundations of macular degeneration. We explore retinal anatomy, the role of the macula and fovea, what drusen are, and how dry and wet AMD develop over time. I also explain why vision loss can occur without early symptoms, how to detect changes at home, and which risk factors matter most—so you can protect your central vision before irr
Episode 060: Eye on Macular Degeneration - Prevention and Treatment Options
In this episode of The Eye-Q Podcast, I speak with leading retina specialist Dr. Avnish Deobhakta about macular degeneration. We break down dry versus wet AMD, why genetics and lifestyle both matter, and how new treatments—from supplements to injections and light therapy—are changing outcomes. This conversation offers clarity, reassurance, and practical steps to protect vision at every stage.Dr. A
Episode 059: Glaucoma Part 4 – How Diet, Lifestyle, and Sleep Influence Glaucoma
In this final episode of the glaucoma series on The Eye-Q Podcast, Dr. Rudrani Banik focuses on the role of nutrition, lifestyle, and emerging therapies in protecting optic nerve health. She explains how diet, hydration, exercise, sleep habits, and carefully selected supplements can help reduce oxidative stress, support mitochondrial function, improve blood flow, and slow glaucoma progression—empo
Episode 058: Glaucoma Part 3 - Glaucoma Medications, Lasers, and Surgery—What Comes Next
In this episode of The Eye-Q Podcast, I break down the medical and surgical treatments used for glaucoma. We explore how different eye drops lower pressure, why side effects matter, and how punctal occlusion can reduce systemic absorption. I also explain when lasers like SLT or LPI are used, and how surgical options—from MIGS to trabeculectomy and tube shunts—fit into glaucoma care when disease pr
Episode 057: Glaucoma Part 2: The 5 Glaucoma Tests You Need to Get
In this episode of The Eye-Q Podcast, I break down how glaucoma is properly tested and monitored. We explore eye pressure measurements, visual field testing, optic nerve cupping, and OCT scans—explaining what each test reveals and why no single test tells the whole story. This episode empowers you to understand your eye exam and protect your vision before damage becomes permanent.Dr. Rani Banik is
Episode 056: Glaucoma 101: The Foundations
Glaucoma doesn’t warn you. It slowly takes vision from the outside in. In this episode, I explain what glaucoma really is, how it damages the optic nerve, and why peripheral vision is the first to disappear.I break down how glaucoma progresses over time, the differences between open-angle and closed-angle glaucoma, who is most at risk, and why relying on symptoms or eye pressure alone can be misle
Episode 055: Eye on Glaucoma: 5 Things You Need To Know
In this episode, I talk with glaucoma expert Dr. Constance Okeke about what glaucoma really is, how it damages the optic nerve, and why early detection is critical. We break down eye pressure, cupping, the main types of glaucoma, and the tests used to diagnose it. Dr. Okeke also explains today’s treatment options—from drops and lasers to surgical innovations—and shares practical tips on prevention
Episode 054: Eye on Gut Health and Your Eyes: When Gut Dysfunction Shows Up in Your Vision
In this episode of The Eye-Q Podcast, I talk with Dr. Daniel Chille about how gut health, inflammation, mitochondrial function, and genetics influence eye disease. We explore the gut–eye axis, leaky gut, oxidative stress, and why stool testing and nutrigenomics can reveal hidden triggers behind chronic symptoms. If you’ve struggled with dry eyes, autoimmune issues, or unexplained vision changes, t
Episode 053: Eye on Amino Acids & The Calm Mom Method: Laurie Hammer’s Guide to Brain Balance
In this episode of The Eye-Q Podcast, I talk with functional nutritionist Laurie Hammer about amino acid therapy and how neurotransmitter imbalances affect mood, cravings, energy, and stress. Laurie shares her personal healing story, explains how she assesses serotonin, GABA, and other pathways, and walks us through her Calm Mom Method—a brain-first approach to restoring balance for overwhelmed wo
Episode 052: Eye on Nutrition: Healing Through Food—Missy Lapine’s Strategies for Energy & Gut Health
In this episode of The Eye-Q Podcast, I talk with functional health coach and bestselling author Missy Chase Lapine about how food shapes our energy, focus, gut health, and mood. We break down blood sugar swings, simple fixes for morning crashes, and the surprising power of plant diversity. Missy also shares quick recipes, smart kitchen shortcuts, and how community helps turn health knowledge into
Episode 051: Eye on Menopause & Healthspan: How to Stay Strong, Sharp, and Independent After 50
In this episode of The Eye-Q Podcast, I speak with Dr. Pat McShane about women’s health and how to protect healthspan after menopause. We explore why women have been left out of research, the importance of protein, muscle, balanced nutrition, sleep, and social connection, and the practical steps women can take to stay strong, independent, and well for decades to come.----Dr. McShane is board-certi
Episode 050: Eye on Macular Carotenoids: Diet and Supplementation
In this episode of The Eye-Q Podcast, I talk with vision scientist Dr. Deshanie Rai about the macular carotenoids—lutein, zeaxanthin, and meso-zeaxanthin—and why they’re essential for lifelong eye health. We break down their role in filtering blue light, supporting retinal resilience, improving visual performance, and even boosting cognition. We also explore diet, supplementation, and new research
Episode 049: Eye on Oral Microbiome 101: What it Reveals About Your Overall Health
In this episode of The Eye-Q Podcast, Dr. Rani Banik sits down with Dr. Debbie Ozment—an integrative dentist with over 40 years of experience—to explore the mouth-body connection. They discuss how oral bacteria influence gut and brain health, why mouthwash may harm nitric oxide balance, and how small daily habits can transform your vitality, cognition, and overall wellness.----Curiosity led Dr. De
Episode 048: Eye on Migraine: What’s Really Behind the Pain
In this episode of The Eye-Q Podcast, I speak with neurologist and headache specialist Dr. Huma Sheikh about what really causes migraine—and why it’s far more than “just a headache.” We unpack the difference between migraine and tension pain, common triggers like hormones and stress, and simple, effective lifestyle shifts that can help bring your body back into balance.----Dr. Sheikh is a highly t
Episode 047: Eye on UV Light: Risks and Benefits of Sunlight Exposure
In this episode of The Eye-Q Podcast, Dr. Rudrani Banik speaks with ophthalmologist Dr. Ravi Goel about how sunlight, UV rays, and blue light affect our eyes. They break down myths about sun gazing and blue blockers, explore conditions like cataracts and pterygium, and share three easy ways to safeguard your eyes daily—without giving up sunshine or screen time.----Ravi Goel’s family has lived in S
Episode 046: Eye on Perimenopause: What’s Really Happening to Your Body
In this episode of The Eye-Q Podcast, I sit down with Dr. Jen Pfleghaar, DO, ABOIM, to explore what really happens to women’s hormones during perimenopause—and how to navigate it with grace. We talk about hormone imbalances, migraines, liver detox, cycle syncing, fasting, and how faith and integrative medicine can help restore balance, energy, and peace of mind.Dr. Jen Pfleghaar is a double board-
Episode 045: Eye on Ergonomics: Optimizing Your Workstation and Posture for Your Vision
In this episode of The Eye-Q Podcast, Dr. Rudrani Banik chats with physical therapist and ergonomics expert Margie Bissinger about how posture and workstation setup influence eye health. Learn the science behind digital eye strain, discover small adjustments that prevent fatigue and headaches, and find out how simple awareness can protect your vision and body during long hours at the computer.Marg
Episode 044: The Eye-Brain Connection - Understanding Optic Nerve Issues
In this episode of The Eye-Q Podcast, I sit down with Dr. Andrew Lee, one of the world’s leading neuro-ophthalmologists, to unravel the mysteries of the optic nerve. We cover conditions like optic neuritis, optic nerve strokes, papilledema, and optic atrophy—how they’re diagnosed, what treatments exist, and when to seek a neuro-ophthalmologist. Whether you’re a patient or practitioner, this episod
Episode 043: Eye on Healthy Aging through Homeopathy and Lifestyle
In this episode of The Eye-Q Podcast, I sit down with Dr. Elise Brisco—an integrative optometrist, clinical homeopath, and international model. We explore natural strategies to keep your eyes vibrant, the role of homeopathy in everyday eye care, and the empowering lessons Dr. Brisco has learned blending health, beauty, and science.Dr. Brisco is an integrative optometrist and certified clinical hom
Episode 042: Eye on Cataract: Causes, Symptoms, and Treatment Options
In this episode of The Eye-Q Podcast, I sit down with Dr. Kenneth Rosenthal, a world-renowned cataract surgeon, to demystify everything about cataracts. We explore who gets them, why they happen, and how to slow their progression. Dr. Rosenthal also reveals how cataract surgery has transformed into one of the safest, most effective procedures in medicine, with innovations like advanced intraocular
Episode 041: Eye on Contact Lenses: Comfort and Safety
In this episode of The Eye-Q Podcast, I sit down with Dr. Christopher Lievens to dive deep into contact lenses—their evolution, safety, and future. We discuss how modern designs make lenses comfortable and effective even for older adults, and why habits like showering or swimming in them can be so dangerous. Whether you’ve worn contacts for years or are considering them for the first time, this ep
Episode 040: Eye on Migraine: 5 Ways Your Vision May Be Affected
In this episode of The Eye-Q Podcast, I speak with Dr. Kathleen Digre, one of the world’s leading neuro-ophthalmologists, about migraine and vision. We explore the most common visual symptoms—from aura and light sensitivity to dry eye and pupil changes—plus the myths around “ocular migraine.” Dr. Digre also shares practical lifestyle tips, treatment options, and why there is more hope than ever fo
Episode 039: Red Eyes Explained: Dry Eye, Allergies, Infections & More
In this episode of The Eye-Q Podcast, I’m joined by Dr. Michael Chua to decode the many causes of red eyes. We cover dry eye, allergies, subconjunctival hemorrhage, infections, and eyelid mites—plus simple strategies for relief like eyelid hygiene, artificial tears, and antihistamine drops. If you’ve ever wondered why your eyes are red and irritated, this conversation will give you clarity.Dr. Mic
Episode 038: Eye on Kids: The Top 3 Vision Issues in Infants and Children
In this episode of The Eye-Q Podcast, I speak with Dr. Rupa Wong about the essentials of pediatric eye health. We cover amblyopia (“lazy eye”), the myopia epidemic, and groundbreaking treatments like low-dose atropine drops, specialized contact lenses, and even VR headsets. We also dive into screen time rules every parent should know and why early diagnosis makes all the difference for lifelong vi
Episode 037: Eye on A Natural Approach to Blood Sugar Control
In this episode of The Eye-Q Podcast, I’m joined by Dr. Beverly Yates, a naturopathic doctor specializing in type 2 diabetes. We explore how high blood sugar damages the eyes, the organs most affected, and why vision loss is preventable. Dr. Yates shares her five-step Yates Protocol, including nutrition, strength training, stress management, and continuous glucose monitoring to reverse diabetes an
Episode 036: Eye on Diabetes: 5 Ways Your Vision May Be Affected
In this episode of The Eye-Q Podcast, I speak with retina specialist Dr. Krishna Mukkamala about the impact of diabetes on vision. We cover five major ways diabetes can silently damage your eyes, the most commonly overlooked symptom, and how early intervention can prevent permanent blindness. Whether you're managing diabetes or supporting someone who is, this episode offers vital insights to help
Episode 035: Presbyopia: Solutions for Blurry Vision at Near and Eye Strain
I sat down with Dr. Jennifer Lyerly to explore why so many of us start struggling to read up close after 40—and what we can do about it. From the science behind lens stiffening to smart tips like tech hacks, glasses, and even pharmaceutical drops, this conversation will reshape how you think about aging eyes.In this episode of The Eye-Q Podcast, I speak with Dr. Jennifer Lyerly about everything yo
Episode 034: The Art and Science of Youthful Eyes
In this episode, I talk with Dr. Amiya Prasad about the many changes that occur around our eyes as we age, from wrinkles and ptosis to dark circles and bags. He walks us through both surgical and non-invasive options, explains how to maintain natural aesthetics, and shares why choosing the right practitioner makes all the difference.Dr. Amiya Prasad is a board-certified ophthalmologist and a leadi
Episode 033: Myopia to Astigmatism: The Real Reasons Your Vision Changes
I sat down with Dr. Dámaris Raymondi to talk all things vision—from her personal journey with glasses in middle school to demystifying refractive errors like myopia, hyperopia, and astigmatism. We dive deep into what really causes blurry vision, how lifestyle plays a role, and why the right prescription changes everything.In this episode, I talk with Dr. Dámaris Raymondi about the surprising cause
Episode 032: Beyond Carrots: The Real Foods That Protect Your Eyes
Discover how ocular nutrition protects vision, fights eye disease, and supports brain health with expert-backed tips from Dr. Rani Banik.In this special episode of The Eye-Q Podcast, I’m sharing a conversation originally recorded during The Eye Health Summit, where I was interviewed by my colleague, Dr. Deep Parikh. We explored how nutrition plays a vital role in protecting and enhancing vision, f
Episode 031: Eye on Nutrition for Diabetes
In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses the critical connection between diabetes and vision loss with expert Jacinda Shapiro, RN. They explore the impact of diabetes on health, the importance of nutrition and lifestyle changes, and the role of a plant-based diet in managing diabetes. The conversation delves into the different types of diabetes, the complications arising fro
Episode 030: Eye on IIH Part III
In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses Idiopathic Intracranial Hypertension (IIH) with her patient Latisha White. They explore Latisha's journey from experiencing mysterious symptoms to receiving a diagnosis and treatment. The conversation highlights the importance of recognizing symptoms, the urgency of proper medical response, and the impact of lifestyle changes on m
Episode 029: Eye on IIH Part II
In this episode of The Eye-Q Podcast™, Dr. Rani Banik and Dr. Valerie Elmalem, MD discussed idiopathic intracranial hypertension (IIH), a condition characterized by elevated pressure in the cerebrospinal fluid. They explore the symptoms, diagnostic methods, and treatment options for IIH, emphasizing the importance of weight management and lifestyle changes. The conversation provides valuable insig
Episode 028: Eye on IIH Part I
In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses Idiopathic Intracranial Hypertension (IIH), a condition that primarily affects young women and is characterized by symptoms such as headaches, visual disturbances, and ringing in the ears. The episode covers the diagnosis, historical context, demographics, risk factors, and the implications of IIH, including potential vision loss. Dr.
Episode 027: Eye on Plant-Based Nutrition & Lifestyle
In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Jeff Pierce, a pioneer in plant-based lifestyle medicine. They discuss the profound impact of everyday choices on health, the importance of lifestyle changes in managing chronic conditions, and the need for tailored health strategies. Dr. Pierce shares success stories of patients who have reduced or eliminated medications through
Episode 026: Eye on Autoimmune Diseases - An Integrative Approach
In this episode of the The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Micah Yu, an integrated rheumatologist, about autoimmune diseases and the innovative approaches to managing them. Dr. Micah Yu shares his personal journey with autoimmune conditions and how it led him to explore integrative and lifestyle medicine. The conversation delves into the definition of autoimmune diseases, their impac
Episode 025: Eye on Flashes and Floaters
In this episode of The Eye-Q Podcast™, Dr. Rani Banik discusses the common yet often misunderstood symptoms of floaters and flashes in vision with expert Dr. Krishna Mukkamala. They delve into the anatomy of the eye, the normal aging process that leads to floaters, and when these symptoms may indicate a need for medical attention. The conversation also covers treatment options, including nutrition
Episode 024: Eye on Lifestyle Medicine
In this episode of The Eye-Q Podcast™, Dr. Rani Banik and Dr. Melissa Mondala discusses the critical role of lifestyle choices in health, particularly in relation to chronic diseases and inflammation. They explore the principles of lifestyle medicine, emphasizing nutrition, exercise, and stress management as foundational pillars. The conversation highlights the importance of understanding inflamma
Episode 023: Eye on Vision Therapy
In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Bryce Appelbaum, a neuro-optometrist specializing in vision therapy. They discuss the importance of vision therapy, the differences between neuro-optometry and traditional optometry, and the impact of screen time on vision health. Dr. Appelbaum shares his personal journey into the field and highlights the need for more research a
Episode 022: Eye on Orbis - Global Eye Care
In this episode of The Eye-Q Podcast™, Dr. Rani Banik speaks with Dr. Hunter Chernak, a leader in global eye care and director at Project Orbis. They discuss the staggering statistics of vision loss worldwide, the innovative solutions provided by Project Orbis, including the Flying Eye Hospital, and the importance of telemedicine and education in combating preventable blindness. Dr. Chernak shares
Episode 021: Eye on Mindset - Natural Vision Improvement
In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Claudia Muehlenweg, an expert in natural vision improvement. They discuss the possibility of improving vision without glasses or surgery, exploring Claudia's personal journey from wearing glasses to achieving clearer vision through natural techniques. The conversation delves into various vision conditions, the impact of stress on
Episode 020: Recap of Season 1
In this celebratory recap episode of The Eye-Q Podcast™ first season, Dr. Rani Banik reviews 19 episodes that cover a wide range of topics related to eye health, nutrition, and overall wellness. Each episode features insights from various experts and solo discussions by Dr. Banik, focusing on critical issues such as migraines, hydration, AI in ophthalmology, thyroid eye disease, and more. The podc
Episode 019: Eye on Essential Oils
In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Jodi Cohen, an expert in essential oils and founder of Vibrant Blue Oils. They discuss the medicinal uses of essential oils, particularly in relation to vision and brain health. Jodi shares her personal journey into the world of essential oils, the importance of balancing the autonomic nervous system, and the role of the vagus nerve.
Episode 018: Eye on Optometry
In this episode of The Eye-Q Podcast™, Dr. Rani Banik engages with Dr. Jennifer Tsai, an expert in optometry, to explore the intricate connections between eye health and overall wellness. They discuss Dr. Tsai's journey into optometry, the various roles of eye care providers, and the importance of preventative care. The conversation delves into innovative treatments for eye conditions, the sig
Episode 017: Eye on Dry Eye
In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Dr. Masako Chen, a cornea specialist, to discuss the common condition of dry eye. They explore the various types of dry eye, the role of mites, demographics affected, treatment strategies, and the latest research innovations. The conversation also covers practical advice for contact lens wearers and lifestyle changes that can help ma
Episode 016: Eye on NAION - Living with Eye Stroke
In this episode of The Eye-Q Podcast™, Dr. Rani Banik interviews Frank Bruni, a prominent journalist who experienced vision loss due to non-arteritic anterior ischemic optic neuropathy (NAION). Frank shares his journey from the initial symptoms and diagnosis to participating in clinical trials and writing his memoir, 'The Beauty of Dusk.' The conversation highlights the importance of accur
Episode 015: Eye on Myasthenia - A Patient's Perspective
In this episode of The Eye-Q Podcast™, Dr. Rani Banik explores the impact of myasthenia gravis on vision through the personal journey of Nitika Chopra, a patient and advocate. They discuss the challenges of diagnosis, treatment, and the emotional toll of living with a chronic illness. Nitika shares her experiences with self-care, empowerment, and the importance of community support, culminating in
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