I Don’t Care
If you’ve ever cared too much about what others think, I Don’t Care is for you. Hosted by Molly Marshall, this podcast mixes self growth, self love, and real conversations. It’s about letting go of the pressure to please, feeling seen, and remembering you deserve to take up space and care for yourself. Through candid chats and reflections, I Don’t Care reminds you that choosing yourself and setting boundaries are not selfish, they’re necessary. New episodes drop every Monday so get comfy, press play, and take this time for yourself.
Episodes
Let’s Talk: De-Centering Men & Finding Yourself
Welcome to the first episode of my new Let's Talk! seriesThis week, we’re talking about de-centering men and learning to stop letting male attention dictate our happiness, confidence, and self-worth.From overanalyzing texts to putting plans on hold for a guy, we’re getting into the ways we unintentionally center men and how to shift that focus back to ourselves. 🤍 FIND ME HERE: https://linktr
Making Time for Self-Care, Work-Life Balance & Not Feeling Guilty for Resting - ADVICE SESSION #2
Welcome back to Advice Session #2!This week, we’re talking about finding time for yourself when life feels busy, work-life balance, making time for self-care, and learning to slow down without feeling guilty.Plus, some honest advice on navigating your 20s and everything that comes with them.🤍 FIND ME HERE: https://linktr.ee/idontcarepodcast
Learning To Exist Without Urgency
In today’s episode, we’re talking about learning to exist without urgency: the feeling that you always need to figure something out, know what’s next, or be further along.We’ll talk about dating, friendships, career, your 20s, comparison, and learning to enjoy the middle instead of constantly rushing toward the next chapter.🤍 FIND ME HERE: https://linktr.ee/idontcarepodcast
The Ultimate Fall Wellness Menu
Happy Fall!! In this episode, we’re creating the ultimate Fall Wellness Menu: a cozy, “choose what you need” list of little things you can do to make the most of the season.From something cozy, something for your mind, body, relationships & soul, to something just for fun, this episode is all about slowing down, reconnecting with yourself, enjoying the little things & making Fall 2026 a se
Healthy Swaps I Actually Enjoy: Wellness Without the Obsession
Healthy doesn’t have to mean restrictive, perfect, or boring. In this episode, I’m sharing the physical, mental, emotional, and spiritual swaps I’ve made that actually make me feel better: without the all-or-nothing mindset.From doomscrolling to intentional mornings, comparison to curiosity, and restriction to adding more nourishment, we’re redefining what “healthy” can actually look like. 🤍 FIND
BACK TO SCHOOL: College vs. Post-Grad What’s Actually Worth It? ft. Josie from She Said This
This week, I’m joined by Josie from the She Said This podcast to debate what’s actually worth your money, time & energy: from college to post-grad life. We’re getting into spending, friendships, FOMO, going out, wellness, and everything in between, plus a rapid-fire round of “Would You Spend It, Do It, or Skip It?”🤍 FIND ME HERE: https://linktr.ee/idontcarepodcast
Would You Even Be Happy If You Got Everything You’re Chasing?
What if the thing you think will finally make you happy… actually won’t?In this episode of I Don’t Care, we’re talking about the endless cycle of chasing: more money, a relationship, success, the “perfect” body, a dream job, a new city, or the version of yourself you think you’re supposed to become. We’ll unpack why we’re always telling ourselves “once I get there, then I’ll be happy” and what hap
The Perfect Travel Reset: Your Guide to Getting Back on Track
Traveling is so much fun, but it can definitely throw off your routine. In this episode, I’m sharing my post-travel reset: from unpacking and grocery shopping to getting back into workouts, resetting my space, and finding the habits that make me feel like myself again.Plus, a reminder that resetting doesn’t mean punishing yourself for enjoying your life. Sometimes, you just need a few small habits
Staying Productive on Your Own, Getting Past the Feeling of Being Behind & Consistency - ADVICE SESSION #1
It's time for our first-ever Advice Session!I'm answering your questions about staying consistent, being more productive on your own, creating healthier habits, letting go of comparison, and navigating your 20s.I'm also sharing a few of my favorite wellness habits and the mindset shifts that have helped me show up for myself.Grab a coffee, go on a walk, and let's chat. 🤍 FIND ME HE
Your Life Isn't Boring - The Internet Just Made You Believe It Is
Ever looked around and thought your life was boring because it didn't look like everyone else's?In this episode, we're talking about why we've started confusing peace with boredom and how social media has changed our definition of what a "good" life should look like.From quiet weekends and early bedtimes to cooking at home, working out, saving money, and simply slowing do
Everything I’ve Been Loving This Summer: Simple Ways I’ve Been Romanticizing Life
In this episode, I’m sharing all the little things I’ve been loving this summer - from candlelit unwind showers and slow mornings to outdoor dinners, longer days, live music, and embracing a more intentional way of living.If you’re looking for simple ways to romanticize your everyday life and make the most of the season, this one’s for you.🤍 FIND ME HERE: https://linktr.ee/idontcarepodcast
Your Guide to Making the Rest of the Year Count: The Mid-Year Check-In You Need
Can you believe we're already halfway through 2026? Whether this year has gone exactly as planned or looks nothing like you expected, this episode is your reminder that you don't need to wait for January 1st to make a change.Throughout the episode, I'll walk you through powerful reflection questions, including:What did I actually accomplish in the first six months of this year?What too
You Can’t Build Something Lasting on an Unstable Foundation
We spend so much time chasing the next thing. The job, the relationship, the milestone, the version of life that looks good from the outside. But what if the reason we feel stuck isn't because we need more... it's because we need a stronger foundation?In this episode, we're talking about what an unstable foundation really looks like, how comparison and pressure quietly shape our lives,
Stop Being the Victim of Your Own Life: Take Your Power Back
Have you ever felt like life is happening to you instead of for you? In this episode, we're talking about the difference between being hurt by your circumstances and staying stuck in a victim mindset.We'll dive into how taking ownership of your life can help you break free from limiting beliefs, stop giving away your power, and start creating the life you want. Because while you can't
Growing Into Yourself: Letting Go of Who You Used to Be
This week we’re talking about the quiet ways we change & how growth isn’t always obvious while it’s happening.Maybe your life looks completely different than a year ago, or maybe from the outside nothing changed at all. Either way, you’re not the exact same person you were. Your routines, priorities, relationships, confidence & perspective shift in small ways over time.JOURNAL PROMPTS:– Wh
What’s On My Dopamine Menu
In this episode, we’re talking all about dopamine menus: what they are, how they work, & how creating your own can help you build a life that feels more balanced and enjoyable.We’re breaking down appetizers (quick mood boosts), main courses (what truly fulfills you), sides (little things that make life better), and desserts (fun in moderation). Think less mindless scrolling, more creating a li
Summer 2026 Ins & Outs
In this episode, I’m sharing my Summer 2026 ins and outs. We’re talking about romanticizing everyday life, saying yes to more opportunities, giving compliments, finding balance, and wearing outfits that make you feel your best. Plus, everything I’m leaving behind this summer, including doom scrolling, FOMO, negative self talk, and the pressure to have it all figured out.🤍 FIND ME HERE: https://l
You Will Never Have This Version of You Again, Slow Down & Be With Them
In this episode, we’re talking about the pressure to constantly become the “next version” of ourselves and the importance of slowing down.Inspired by the quote, “You will never have this version of you again,” this is your reminder to be present, appreciate where you are, and savor this season of life instead of always chasing what’s next.🤍 FIND ME HERE: https://linktr.ee/idontcarepodcast
The June Reset: 10 Habits for a Happier Life (Part 2)
New month, fresh reset. In this episode I’m sharing 10 more everyday habits that genuinely make life feel lighter, calmer, and a little more put together.Small things you can actually do in your real life, especially if you’ve been feeling stuck in a routine, living for the weekends, or just wanting a bit of a glow-up in your everyday.🤍 FIND ME HERE: https://linktr.ee/idontcarepodcast
Let’s Talk Nostalgia: Loving the Past Without Living There
In this episode of IDC, we’re talking about nostalgia: the bittersweet feeling of longing for the past and why we so often romanticize old versions of our lives. After going home last weekend and reconnecting with childhood emotions, I started reflecting on how nostalgia can comfort us while also keeping us stuck. We’ll talk about appreciating memories without living in them, staying present, and
The Leap That Changed Everything with Brynn Ackerman
In this weeks episode, Brynn Ackerman shares her experience moving to Sweden for six months and how it transformed her sense of independence, wellness, and self-trust.She reflects on the growth that came from living abroad, returning home, and how the experience shaped her career path in fitness and wellness.A conversation about taking risks, finding clarity, and stepping outside your comfort zone
Your 20’s Are Meant to Be Messy, Unfiltered & Lived Fully
In this episode of IDC, we’re talking about what it means to live your 20s messy, unfiltered, and fully, without treating them like a deadline or trying to perfect every part of your life.Living fully isn’t about extremes: it’s about balance, spontaneity, and allowing yourself to actually experience life without over-controlling it.🤍 FIND ME HERE: https://linktr.ee/idontcarepodcast
The Truth About Self-Love (And How to Get It Right)
In this episode, we’re redefining self-love and challenging the idea that it only comes when we’re doing well or have it all together.I share my own experience of tying my worth to achievement and the shift toward learning to love myself - not just at the finish line. We break down what self-love isn’t (perfection, constant productivity, or conditional care) and what it actually looks like in ever
Real Talk: Confidence, Comparison & Balance with Josie from She Said This
In this episode, Josie from She Said This dives into the mindset shifts you need to stop caring what others think, break free from comparison, and start living life on your own terms.Josie also gets real about how hard it can be to not compare yourself on social media, and shares practical ways to protect your peace, from unfollowing accounts to shifting your perspective and using comparison as in
Listen to This If You’re Wondering Why Your Moment Isn’t Here Yet
If you’ve been feeling stuck, overlooked, or questioning why your moment hasn’t arrived yet… this episode is for you.In today’s conversation, I’m opening up about a season of my life that looks different than I expected. In this episode, We’ll dive into:Why feeling “behind” is often a sign that you’re actually growingHow to validate your emotions without letting them define youThe idea that delays
Building a Life That Fulfills You with Emily Elizabeth
On this episode of the I Don't Care podcast, I chat with Emily—founder of a NYC boutique marketing agency, host of What Fulfills You?, and former competitive figure skater & junior tennis player.We dive into building discipline, stepping out of your comfort zone, and creating routines that support growth and consistency. Plus, Emily shares her insights on relationships, boundaries, and fin
The Perfect Spring Checklist: Simple Habits for a Peaceful Season
As we close out March and step into a new season, this episode is all about slowing down, reflecting, and resetting in a way that feels peaceful. Instead of only setting goals in January, we’re checking in on what you’ve learned, what you’re ready to let go of, and what you want to carry forward.I’m also sharing my personal spring checklist with simple, realistic habits to help you feel more calm,
They Aren’t Lucky, They Worked for It
“You’re so lucky.”It sounds like a compliment… but is it actually just an excuse?In this episode, we’re reframing the idea of luck and getting real about what’s actually behind the lives we admire. Spoiler: it’s not random. It’s consistency, uncomfortable growth, and showing up when no one is watching.If you’ve ever felt behind, stuck, or like things just “work out” for other people, this episode
What Putting Yourself First Actually Looks Like
We hear the phrase “put yourself first” all the time when it comes to wellness and self love, but what does that actually look like in real life?In this episode, I’m sharing my personal perspective on putting yourself first after navigating a lot of change, growth, and big decisions throughout 2025 and into 2026. I talk about what not putting yourself first can look like, like prioritizing other p
5 Ways to Give Yourself Grace in a Heavy Season
In this episode, I’m opening up about the winter slump and the pressure we often put on ourselves during heavy seasons of life. If you’ve been feeling overwhelmed, unmotivated, or stuck in that in-between phase of the year, this conversation is for you.After a quick life update and sharing some exciting things coming up for the podcast, we dive into 5 ways to give yourself grace when life feels he
Stop Performing, Start Living: Breaking Free From the Image Trap
Do you ever feel like your reflection or how others see you controls your life? In this episode, we’re diving deep into the concept of image: the way we look, the masks we wear, and the pressure to appear “perfect” to the world.From morning mirror checks to social media posts, many of us spend more time curating an image than living authentically. We’ll talk about why this obsession with how we lo
Moving Away, Being Single, and Growing Into Ourselves: A Sister Conversation
In this episode, I’m sitting down with my sister Anne for an honest, gentle conversation about our 20s, the years that strengthen us, soften us, and ask us to grow before we feel ready.We talk about what it’s really like to move away from home, live alone, and be single at different ages, and how those experiences shape the way we see ourselves, relationships, and independence. From learning how t
Get Out of Your Head: Turning Overthinking Into Self-Trust
In today’s episode, I’m sharing a little life update and diving into something that’s been taking up way too much space in my brain lately… overthinking.If you’re anything like me, you’ve probably convinced yourself that analyzing everything is productive. Replaying conversations. Researching for the 47th time. Trying to make the “right” decision about your career, your relationships, even what dr
It’s On YOU to Get YOU Where You Want to Be
In this episode, we explore a powerful wellness shift: taking full responsibility for your life.“It’s on you” isn’t about pressure, it’s about reclaiming your energy, moving from feeling stuck to realizing you have choice, agency, and the power to shift your habits, mindset, and actions.We cover letting go of the victim mindset, making self-led choices in your career, confidence, relationships, an
January Media of the Month: The BEST Movies, Music & Creators
It’s the first week of February, which means we’re kicking off something new, January Media of the Month! After last week’s episode all about “fixing” ourselves, this one feels lighter, more fun, and a cozy catch-up.I’m sharing everything that got me through January: the podcasts I can’t stop listening to, the shows I binged, comfort movies on repeat, the music I’ve had on nonstop (yes… Harry Styl
You Are Not a Project to Fix: Stop Waiting to Deserve Your Life
In this episode, we’re talking about the pressure to constantly fix yourself, especially in the new year. The quiet belief that you need to lose more, earn more, heal more, or become “better” before you’re allowed to feel happy.But what if you were never broken in the first place?We unpack perfection culture, the exhaustion of treating life like a never-ending self-improvement project, and the ide
Habits That Support the Life You Want in 2026
In this episode, we’re talking about simple, realistic habits you can bring into your life in 2026 to feel more grounded, present, and supported in your everyday routine.We explore why staying off your phone first thing in the morning can help calm your mind, how a consistent night and morning routine can set you up for better days, and why following through on small promises to yourself builds se
What We’re Taking Into 2026: Self-Care, Routine & Growth with Josie from She Said This
My first ever guest on the IDC Podcast! I’m so excited to be joined by Josie from the She Said This podcast for a conversation about what we’re intentionally taking with us into 2026.Together, we talk about simple, realistic ways to care for yourself, create routines that feel supportive instead of overwhelming, being more present and letting go of unnecessary pressure. If you’re heading into the
22 Things I Learned at 22
In this first episode of 2026, which also happens to drop on my 23rd birthday. I reflect on the lessons I’ve had to learn the hard way, through love, loss, growth, and choosing myself. This episode is about self-worth, boundaries, gratitude, and learning to trust clarity over confusion.I talk about accepting that missing someone isn’t a reason to keep them, that bad days are part of a good life, a
Stop Letting The Past Haunt You
Do you find yourself stuck replaying mistakes, regrets, or hurt from the past? In this episode, we break down how constantly thinking about what’s behind you can keep you from fully living in the present.We talk about shifting your perspective, learning from past experiences, and letting go of blame, both for yourself and others. Your past doesn’t define you, your mistakes aren’t your identity, an
7 Things to Do Before the Year’s Over
With just 10 days left until 2026, this episode is your gentle reset before the new year. I’m sharing 7 simple things you can do before the year ends to help you start fresh without the pressure.We talk about clearing out your phone and social media, creating an attainable vision board, planning something fun for the new year, reflecting on your wins, letting go of what no longer serves you, givin
This Is Why I Choose Growth Over Competition
With this year coming to an end and a new one approaching, I found myself reflecting on my choices, my growth, and what truly motivates me to keep showing up for myself. One thing that stood out was competition, how often we’re taught to see life as a race and measure our success against the people around us.In this episode, I break down how competition shows up in real life through school, work,
Balanced & Becoming Stronger: Building a Life That Supports You Back
This week, we’re talking about balance, what sparked it for me, how I handled it in college, and how it hits totally different now that I’m post-grad. If you’re stuck in that all or nothing mindset, trying to juggle a million goals, or constantly prioritizing one thing while everything else slides… this episode is literally made for you.We’re breaking down what balance actually is, what it looks l
Your Guide to Getting Your Spark Back This Fall to Winter Season
In today’s episode we’re talking all about getting your spark back as we move from fall into winter. This time of year can feel heavy. The days get shorter, it gets darker earlier, routines slip, and it’s easy to feel a little less like yourself. If your spark feels dim or you just want it to shine a bit brighter this episode is for you.I’m sharing simple, cozy, real-life things that have helped m
The Power Of What You Do When No One’s Watching
This week on The I Don’t Care Podcast, we’re talking about something real, the power of what you do when no one’s watching. Most of your growth, your habits, your wellness journey all happen in private. No one’s there cheering you on, and that’s exactly where it counts.We’ll get into how the things you do behind the scenes show up in your confidence, your energy, your results, and how people see y
The Mindset Shift You Need in Your 20s: Stop Playing It Cool and Start Being Delusional
Have you ever held yourself back because you didn’t want to seem “too much”? In today’s episode of The I Don’t Care Podcast, we’re talking about why it’s time to stop playing it cool and start being delusional.This episode was inspired by a quote that said, “Stop playing cool, just be passionate and intense and insane, and whoever sticks around is meant for you.” It’s a reminder that playing small
Navigating Imposter Syndrome: Turning Self Doubt Into Self Trust and Growth
Today on The I Don’t Care Podcast, we’re talking all about imposter syndrome, that feeling that you’re not good enough, not qualified enough, or that you don’t deserve the things you’ve worked for. Whether it’s in your job, relationships, or post-grad life, this is something everyone experiences, even the people you look up to.We’ll dive into what imposter syndrome actually is, what it feels like,
For Those Ready To Move Forward Without Overdoing It
As we step into a new season, the days get darker, routines shift, and motivation starts to fade. You might be feeling tired, overstimulated, or stuck in that “do it all” mindset, trying to keep up with everything and everyone until you feel completely drained. If that’s you, this episode is your reset.We’re getting real about burnout: what it actually is, what causes it, and how to know when you’
Breaking the Cycle: Finding Consistency & Becoming Who You Want to Be
Have you ever felt stuck, like you keep falling into the same habits that don’t match the person you want to be? In today’s episode, we’re getting real about that cycle. What it feels like, how to break it, and how to finally stay consistent so you can grow into your best self.We’ll talk about why there’s no “perfect time” to start, how to shift out of that waiting mindset, and the small things th
10 Everyday Habits For A Happier Life
Ever wonder how some days just feel… better than others?This week’s episode is a simple but feel good one. I’m sharing 10 things that always make my day better: little habits, mindset shifts, and routines that instantly boost my mood and help me feel more like myself. If you’ve been feeling a little off lately, stuck in a cycle, or just want to make your everyday life feel lighter, happier, and mo
Shifting Envy Into Inspiration
This week, I’m getting real about something we don’t talk about enough: EnvyThat uneasy feeling when you see someone doing what you want to do or having what you wish you had, we’ve all been there.Lately, I’ve been feeling it more than usual, and instead of pushing it away, I wanted to sit with it and really understand it.In today’s episode, we’re breaking down what envy actually is, how it shows
Letting Go, Slowing Down & Starting Fresh This Season
New season, new beginnings, let’s talk about it.In this episode, I’m sharing how to align with fall (and any new season in your life) in a way that feels real, simple, and true to you.From letting go of what no longer serves you, to slowing down and creating space for clarity, we’ll chat about finding peace in transition, embracing fresh starts, and reminding yourself that every season, inside and
Don’t Be Afraid To Be Seen Trying!
Ever held yourself back because you were scared of looking like you’re “trying too hard”?In this episode of IDC, we dive into the courage it takes to be seen trying.Whether it’s starting a new hobby, showing up to a workout class, posting that video, or stepping out of your comfort zone in everyday life. I’ll share real examples, mindset shifts, and reminders that trying is a privilege, not someth
The Truth About People Pleasing
This week on I Don’t Care, we’re diving into people pleasing: what it is, how it shows up in our lives, and why it can quietly wear us down if we’re not careful.I share my own story with people pleasing, how I realized I was doing it, and the ways it can keep us stuck in patterns of guilt, anxiety, and putting everyone else’s needs ahead of our own.We’ll talk about what people pleasing really look
When Life Doesn’t Look Like You Expected
Feeling like everyone else has their life together while you’re still figuring it out? Same. In this week’s episode of IDC, I’m opening up about life after graduation, navigating post grad pressure, imposter syndrome in the workplace, and that constant urge to have it all “together.”We’ll talk about why no one really has it figured out, the pressure to always move on to the next thing, and how to
Finding Yourself Through Alone Time in Your 20s
Being alone doesn’t mean being lonely. In this week’s episode, I’m sharing my journey of learning to love doing life on my own in my 20s: from the scary moments of sitting by myself to the freedom and confidence that came from it.We’ll talk about how to start enjoying your own company, why alone time is so important for growth, and the ways it can actually empower you to step into your best self.F
Filling My Cup: Small Joys That Help Me Feel Grounded
This week, I’m diving into a topic that’s been trending, but also deeply personal: filling up your own cup. Inspired by a scroll through TikTok, I took a moment to reflect on the little things that bring me back to center when life feels loud or overwhelming. I’m sharing the simple joys and routines that help me feel grounded, from alone time and matcha runs to my spiritual practice, sleep goals,
Planning for Peace: How to Set Yourself Up for Success
In this week’s episode, we’re diving deep into what it really means to set yourself up for success, not through pressure or perfectionism, but through intention, mindful planning, and consistent action.I reflect on the moments I asked myself: Why don’t I feel strong? Why isn’t my dream job happening? And realized I wasn’t doing the things that aligned with what I wanted.This episode is your remind
Living Aligned: When Validation No Longer Leads You
Today, I’m diving into something we all feel but don’t often talk about why we seek validation and how it quietly influences our choices from social media to career moves relationships to daily routines. Are we doing things for us or for the reaction? I’m sharing personal stories, hard truths and reflections on how to start living from a piece of self trust instead of outside approval.If you’ve ev
Your Body Is Your Home: Love It Like You Live There
In this episode, I reflect on how my relationship with my body has changed over the past few years, from high school to now, post grad and living in a new city.I talk about what it really means to treat your body with love: moving in ways that feel good, resting when you need it, eating food that fuels you, and learning to be kind to yourself every day.This isn’t about strict routines or perfect h
Choosing Peace: What The ‘I Don’t Care’ Mindset Really Means
I’m back after a 6 month break and it feels so good!In Today’s episode, I’m talking about the real meaning behind the ‘I Don’t Care” mindset. It’s not about being careless it’s about focusing on what fills YOU up, not what others might think.We dive into gifting your attention back to yourself, doing what makes you feel good and letting go of outside pressure. It’s not easy, but it’s worth it. Can
My 2025 In’s And Out’s | What we’re bringing more of this year VS What we need to cut out
In this weeks episode we’re talking about 2025 INS & OUTS! From tips and tricks to new habits, mindsets, fashion trends, etc. — including lots of my own advice for 2025 and how you can make this year the best year yet! Let’s talk next week!
Why You Should Not Care This New Year
Hello 2025!! In this first episode of the new year I focus on the “I Don’t Care” mindset: your life isn’t yours if you always care what other people think, do, say or act. I focus on stopping spending so much energy, brain power or time thinking and caring about what others think because most of the time they are so invested in thinking about themselves and what others think about them to even thi
Stop Shrinking For Others
As we end of the year, in my final episode of 2024, I’m getting real about something we all do: shrinking ourselves for the sake of others. You know, holding back, dimming your light, making yourself smaller just to fit in or make others feel comfortable. I’m diving into why we do it, how it affects us, and why it’s time to stop. Trust me, this one’s all about reclaiming your space and stepping in
3 Daily Wins
As the year is coming to an end, you may be reflecting on things you have done, have not done or should have done throughout this year. The 3 DAILY WINS is one thing that has helped me progress slowly into the best person that you can be. It can be easy to feel overwhelmed or stressed out but in this episode I focus on specific physical, spiritual and mental wins you can have each day to slowly be
Focus On Things People Can’t Take Away From You
As you look at your past you may have experienced relationships or people trying to take things away from you or maybe that is one of your fears and holding you back from being in close relationships. But, there is nothing to be scared of, once you focus on doing things that no one can take away from you it develops trust in yourself and allows you to have a healthy, loving and kind relationship w
Act Like The Person You Want To Become
When you envision your future self and the person you want to become, Is your lifestyle matching up to this person? Start embodying that person and the qualities and behaviors of your desired self can help you bridge the gap that happens between who you are and where you want to be. In this episode I give you things you can do and steps you can take now to become the person you want to become. Let
Life Reset: How I Get My Life Together
Do you feel like you don’t have a current routine? That you have no control? Or that everything is a mess? This episode I talk about my reset routine and how I get my life back on track. Specifically, I discuss aspects such as your environment, your mental, emotional, physical and your personal aspects in your life. Let’s talk next week!
Don’t Give Up On Yourself
I’m back!! After a month long break of rest and a refresh I decided to discuss the importance of not giving up on yourself. You are the biggest project that you will ever work on and as many times as you need do not give up. Let’s talk next week!
Perspective Is Everything
Your Perspective Is Everything!! Today we focus on the way we view the world and why your perspective is so important. It is about changing your mindset in the world and now letting it control everything around you. Let’s talk next week!
Commit To Yourself
If you can’t show up & commit to yourself, Why would you expect others to do the same? In life you may have experienced or are going to experience people letting you down but once you show up for yourself nothing matters. Let’s talk next week!
Let Them
As we move onto the next season, we develop a new mindset of Letting people do what they want. Regardless of how hard you try people will do what they want and when they want. In this episode, I focus on how we don’t deserve to force connections with others and when you let people be who they want to be they reveal so much more than you think. Let’s talk next week!
Get Out Of Your Own Way
In this episode, I discuss the art of overcoming self-sabotage and unlocking your full potential, giving you strategies for breaking free from self-doubt, fear of failure, procrastination,etc. to be best best version of yourself, Let’s talk next week!
The Art Of Noticing & Slowing Down
Don’t underestimate the power of small movements. Not everything has to be instant and slow progress is still progress. In Today’s episode I focus on the power of slowing down and noticing what’s happening around you. Let’s talk next week!
Things I’m Letting Go Of 2
I’m back! Since I just moved back to college and am beginning my senior year it is time for a reset. In this part 2 episode I discuss the things that I am letting go of including trying to make everyone happy, being too hard on myself & worrying. Let’s talk next week!
Do Things For Your Future Self
Your everyday decisions make a big difference! All versions of you deserve your love and appreciation, In this weeks episode I concentrate on Why you do things for your future self, What things you can do and how important it is to prepare and plan. Let’s talk next week!
Forgive Yourself
I feel like as people we are always told to forgive others, but we never talk about forgiving ourselves and why that is so crucial in our journeys of growth. Forgiveness is a decision to reclaim your life and your energy so you can move on and live in the present. In this episode I focus on what forgiveness looks like, why it’s important and ways that you can forgive yourself. Let’s talk next week
Gain Control Of Your Life
As a perfectionist, it can be hard not to control everything especially when things aren’t going the way you want them to. In this episode, I focus on letting go & how you can control the things that you can in a healthy way. Let’s talk next week!
Stop Comparing Your Life This Summer!
Comparison is the thief of joy!! Summer can be harder when looking at others bodies, job or travels. In this episode I give you advice on how to stop & work from these thought patterns and recognize that everyone has their own journey. Let’s talk next week!
Be Comfortable With Being Uncomfortable
Growth is not found in comfort!! Today I talk about the process of being uncomfortable and how it is the only way to get what you want. Let’s talk next week!
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