
With Self Respect Comes Self Love
This podcast explores the importance of self-respect as a foundation for self-love. It discusses how respecting yourself influences your feelings about yourself and how you allow others to treat you. The host encourages listeners to stop prioritizing others' needs over their own and to avoid lowering their standards to fit in. The podcast also addresses how negative people can undermine self-esteem and self-worth, and emphasizes the value of basing your self-perception on your own thoughts rather than others' opinions.
Episodes
Episode 66 - With Self Respect Comes Self Love When It Comes To Grief
In this episode, I talk about self-esteem, self-worth, self value, self-respect, self-love, self-confidence, and you believe in yourself when it comes to overcoming death and grief. I just lost my father on February 12 of 2026, and I wanted to discuss how death can impact a person‘s self-esteem, self-worth, self value, self self-respect, self love, self-confidence, and you believe in yourself beca
Episode 65 - With Self Respect Comes Self Love Through Grief.
When is episode talk about self-respect leading to self love when it comes to grief. On February 12 of 2026, I lost my father, and I’ve been going through grief since he has died. I want to talk about how I am building self-esteem, self-worth, self value, self-respect, self-confidence, and me believing in myself through losing my father. The battle that I have been since his passing when it comes
Episode 64- My pre-conversation with Stephen Edwards about the Venus Fly Trap: Sex, Lies, and Repercussions.
In this episode, I contunied part 2 of the conversation with Stephen Edwards about the Venus Fly Trap: Sex, Lies, and Repercussions.book that he wrote. We talked about how we end up in the Venus fly trap in the first place when it comes to negative situations.We also talked about the pitfalls that we will face that will keep you stagnet, in fear, doubt, and keep you still and from reaching your go
Episode 63- My Post Conversation with Thayne Martin about the Balance between the Conscious Mind and the Subconscious Body.
In this episode, I continued my conversdation with with Thayne Martin about the balance between the conscious mind and the subconscious body when it comes to healing and recovery. We talked about spiritual healing and recovery when it comes to positive healing. How to go about negaitive sitaution and treatment leads to positive healing and recovery to become a new verson of you. How to find the po
Episode 62- MY Pre-conversation with Thayne Martin about the Balance between the Conscious Mind and the Subconscious Body.
In this episode, I had a pre-conversation with Thayne Martin about the emotional, spiriual, and mental health due to trauma, sexual, and physical assualt, abuse, trauma, damage, chaos and destruction, pain and suffering. The spiritual battle between society standards, and the higher power standards. Us dealing with our demons, what we have been through in our past in order to move fowards. His dea
Episode 61- My conversation with Stephen Edwards About the Venus Fly Trap: Sex, Lies, and Repercussions.
In this episode, I had a pre-conversation with Stephen Edwards about the Venus Fly Trap: Sex, Lies, and Repercussions.book that he wrote. We talked about how we end up in the Venus fly trap in the first place when it comes to negative situations.We also talked about the pitfalls that we will face that will keep you stagnet, in fear, doubt, and keep you still and from reaching your goals. We talk a
Episode 60 - What is the Mask That You Hide Behind?
In this episode, I’ll talk about what is the mass that you were hiding behind that you won’t remove. And this particular mass is what you were hiding the real version of you behind from the world. The part of you that most people will never accept, or appreciate because to them it’s like the Phantom of the opera, when they saw the real version of what he truly looked like. And the one thing that p
Episode 59 - With Self Respect Comes Self Love When Comes To Healing and Recovery Process.
In this episode, I’m going to be talking about self-esteem, self-worth, self values, self back, self-confident, and you believe in yourself even when no one else does when it comes to healing and recover recovery. I don’t think people understand the importance of the self-esteem, self-worth, self value, self love, self respect, self-confidence, and you believing in yourself when it comes to the he
Episode 58 - How Your Self-Esteem Determines What You Will Put Up With From People.
In this episode, how self-esteem determines what you will allow people to do, and treat you. How you lowering yourself in order to build up other people that will never do this in return. The people that really don’t want anything to do with you really don’t like you, they really don’t want a relationship with you, and will settle for you because of what you can do for them financially, sexually,
Episode 57 - With Self Respect Comes Self Love When It Comes To How You Feel About Yourself.
In this episode, I talk about how your self-esteem, self-worth, self value, self-confidence, self-respect, and you believe in yourself when no one else does. How do you go about doing that. In the world today it is really hard to love yourself, believing yourself, being confident in yourself, respecting yourself, loving yourself, caring for yourself, taking care of yourself, and etc. when you have
Episode 56 - With Self Respect Comes Self Love Healing and Recovery.
In this episode, I discussed the importance of self-esteem, self-worth, self value, self-respect, self-confidence, and you believe in yourself when no one else does when it comes to healing and recovery. A lot of people don’t understand the importance of healing your recovery when it comes to self-esteem and self-worth. You respecting yourself as far as having non-negotiable, and what you stand fo
Episode 55 - How Being Alone Will Lead To The Person That You Want To Be.
In this episode, I discussed how being alone will lead to the best version of yourself. You’re able to find who you are based on what you want and need and not based on what everybody else thinks that you should do and be. How I am dealing with the loss of my father, which is leading me to this new and better version of myself through grief? The one thing that I am learning through the loss of my
Part 2 Episode 53 - With Self Respect Comes Self Love When It Comes To Newly Renovating Yourself.
In this episode, we’re talking about how people go from renovate themselves to newly inventing themselves. There’s a difference between reinventing yourself to newly inventing yourself. Based on me going through this process currently I’m in the stage of my life where I am newly inventing myself the same way you renovate a house. The purpose of reinventing a house is to make it into something new
Part 2 Episode 53 - With Self Respect Comes Self Love When It Comes To Newly Renovating Yourself.
In this episode, we’re talking about how people go from renovate themselves to newly inventing themselves. There’s a difference between reinventing yourself to newly inventing yourself. Based on me going through this process currently I’m in the stage of my life where I am newly inventing myself the same way you renovate a house. The purpose of reinventing a house is to make it into something new
Episode 52- My Pre-Conversation With Moe Choice About How To Hit Rock Bottom and they Rie?
IIn this episode, I had a pre-conversation with Moe Choice about how he hit rock bottom, twice, and then bouncing back. We talked about overcoming adversities, pain and suffering that we face based on society standards, and what other's think or say about us. We also talked about how we put everyone before ourselves, lowering ourselves, letting go of our dreams just to focus on everyone else's wan
Episode 51- Healing and Recovery When It Comes To Grief_
In this episode, I talk about me losing my father last Tuesday. How I am feeling when it comes to mourning the death of my father? How I am coping, healing, and recovering from the death of my father? What I have learned from losing my dad that I’m going to apply into my life when it comes to, not only my choices, decisions, actions and behavior, but also my health and wellness. It hasn’t been eas
Episode 50 - With Self Respect Comes Self Love: Overcoming The Rug Being Pulled From Up Under You.
In this episode, I talk about what happens when the rug is pulled from up under you when you least expected. How to overcome when this happens? There are millions of people every day that having the rugs pulled from them up under them and they don’t know how to go about overcoming and getting through it. And the one thing about the rug being pulled them up under you is that you never see it coming
Episode 49- Me Minding Your Own Business for 2026 (1)
In this live episode, I talk about what my 2026 is going to look like as far as creating my coaching business, writing two books, becoming a motivation speaker, doing webinars, and seminars about healing, recovery and addiction, one on one coaching, and making my podcast syndicated. How am I going to become a travel agency, traveling to different parts of the world? How am I going to be starting m
Episode 48- My Conversation With Melissa Barnes about The Invisible Child Verses the Golden Child, and More.
In this episode, I am speaking with Melissa Barnes about The Invisible Child Verses the Golden Child, and More. We talk about the balance between being a mom, and focusing on themselves. The balance between being a working mom and rasing a child. We will also be talking about the invisible chid versus the golden child as far as the way parents treat them? Why each one repesents when it comes to t
Episode 47- The No Parent and Child Contact Panel Discussion_
In this episode, I’m going to be discussing the Oprah Winfrey conversation that she did on her podcast about no parent contact, and no child contact. This is something that has been happening quite often when it comes to kids that don’t want anything to do with their parents, parents that don’t wanna have anything to do with their children. And as someone that is a healing, recovery, and addiction
Episode 46: My podcast conversation with Bryan Powers about the Integrated Attachment
In the video, was doing a before the podcast conversation with Bryan Powers about the Integrated Attachment Theory when it comes to family, friends, romantic, and relationships, How him and his wife overcame their marriage trials that almost destroyed his marriage. How from that he became a relationship coach who helps people work out their marriages and relationships? How he told his story of ho
Episode 45- How to Maintain Your Self-Esteem, Self-Worth, Self-Value, Self-Respect, and Self-Confidence,
In this episode, I talk about the importance of letting go of the prefix RE, when it comes to doing things over and over. I also talk about how to maintain your self-esteem, self-worth, self value, self-confidence, self-respect, and you believe in yourself even when no one does despite everybody trying to break them. How instead of the prefix RE when it comes to doing something multiple times, use
Episode 44- My Before Conversation with Melissa Barnes About the RISE Method..
In this episode, I did a pre conversation with Melissa Barnes about what is holding women back - trauma, grief, mental mind blocks... What women desire the most.. and how to create their own living legacy, and how to live, love & lead with no regrets.With over two decades of experience in death care, Melissa has witnessed thousands of eulogies, each one a reflection of the lives people did or
Episode 43- My Before Conversation With Brian Power about the Integrated Attachment Theory.
In the video,There was no introduction due to me doing a before the podcast conversation with Bryan Powers about the Integrated Attachment Theory when it comes to family, friends, romantic, and relationships, How him and his wife overcame their marriage trials that almost destroyed his marriage. How from that he became a relationship coach who helps people work out their marriages and relationsh
Episode 42- How What You Consume Based On How You Feel About Yourself_
In this episode I will be talking about how you based yourself based on what other people think and say about you. How what you consume based on your five senses is based on what you acknowledge will determine your decisions, choices, action and behavior negatively and positively? How we based our decisions, actions, choices, and behavior on our emotions and feelings is never a good thing. How we
Episode 41 - Why You Should Base Your Self Love On Yourself?
In this episode, I’ll be discussing why people need to pay themselves more so based themselves on how they feel, and think about themselves versus what other people think about them. At the end of the day, they’re gonna be have a lot of people that’s not gonna like you, a lot of people that’s not gonna accept, or approve of you, but we need to stop worrying about what other people think, and based
Episode 40- Don_t Let Your Heart Be Trouble By Things that You Can_t Control_
In this episode, I will be discussing how to mind your own business by not letting your heart be troubled by things that you can control as far as healing and recovery. We have many things going on in our lives that may make us overwhelm, exhausted, tired, broken, depressed, pain, trauma, damaged, pressured, vulnerable, dark times, and more, but there is a light at the end of the tunnel. The Bible
Episode 39- Why Do We Lower Ourselves In Order To Build Other People Up_
In this episode, I will be discussing why so we lower ourselves in order to build other people. How we think by doing all these things, and taking care of family, friends, romantic relationships, and people who you work for? How our parents always always support your siblings instead of you? How they make you feel less than, not worthy of their love and support? How they will pay for what your sib
Episode 38 - How To Handle The Rug Being Pulled From Under You?
In this episode, I’m gonna be discussing how to handle the rug being pulled from up under you when it comes to negative people doing things or situations that may happen that you don’t see coming. How I lost my regular job as a AR specialist on Thursday. And how I am coping with me losing my regular job? And what I’m doing now to make sure that I have a back up plan when I get another job just in
Episode 37 - What Defines A Ugly, Unattractive Or Imperfect Woman?
This episode, we’re gonna be talking about what determines what is a ugly, unattractive, or imperfect woman. A lot of people say that a woman is ugly based on having a disability, eczema, being unattractive based on physical looks, being overweight, curvy, or obese, being a nerd, being awkward, and introvert, and many more different definitions that don’t fit society standards. A series where we t
Episode 36 - What Is The Humpy Dumpty Syndrome?
In this episode, we’re gonna be discussing what is the Humpty Dumpty syndrome. A lot of people don’t understand this significance of the story of Humpty Dumpty as far as the nursery rhyme is concerned. There are many different meanings when it comes to the story that apply to the past versus the present. When it comes to either moving forward or remaining backwards. That wall represents the balanc
Episode 35- How to Love Yourself Through Minding Your Own Business?
In this episode, I talk about how me minding my own business led to my healing and recovery. By God, taking me away from the world when the world was tearing me to shreds in all aspects of my life, led me to my healing recovery. And now I’m in the last stage of recovery when it comes to my internal and external health when it comes to what I consume and acknowledge. How are things that I consume a
Episode 34 - With Self Respect Comes Self Love When Comes To No Longer Taking Responsibility For Other People’s Problems.
In this episode, I’m gonna be discussing the fact that a lot of people are people pleasers, seat fillers, captain save a hoe, and build a bears, and builder dolls when it comes to your family, friends, romancing, relationships, your siblings, and your job. It’s a lot of people that every time they get successful they end up taking care of their family. This episode is also about breaking down what
Episode 33 - With Self Respect Comes Self Love You Putting Youself First No Matter What
In this episode, I’m gonna be discussing why you should never lower yourself, allow people to disrespect you, or put yourself last just to make everybody else happy. It’s time for you to be able to put yourself first, and still be able to help people without dimming your light, disrespecting yourself, and allowing people to treat and do you any type of way. It’s time to stop allowing people to dim
Episode 32 - Why Do You Base Yourself On What Other People Think, Feel And Say About You?
In this episode, I’m gonna be discussing why it’s important for you to mind your own business and focus on yourself versus focusing on everybody else. Why you need to stop worrying about what everybody has to say, and think about you based self-esteem, self-worth, self values, self-respect, self-confidence, and you believe in yourself based upon you and how you feel about yourself? Why you are low
Episode 31 - Should You Based Who You Are Based On Yourself or What Others Think About You?
In this episode, I will be talking about should You Base Who You Are Based On You Or What Others Think Of You. there are a lot of people that based themselves on what other people think about them. A lot of people no matter how positively you think about themselves, will end up questioning and doubting themselves because of what other people say and think about them. there are a lot of people that
Episode 30 - The Benefits of Being Alone With Yourself To Heal and Recover.
In this episode, I’m gonna be discussing the benefits of being alone in order for you to heal and recover properly. There are many benefits of being alone that people may not think would be benefits. As somebody who has been by myself for almost about seven years, I have learned that sometimes you need to be alone for multiple different reasons that’s going to help you with your healing and recove
Episode 29- When God Tells You To Sit Still And Heal And Recover From The World’s Treatment?
In this episode, we’re gonna be discussing the importance of sitting still and being one with God. Sometimes God will pull you from the world because the world is destroying you. How the world is taking you down a path that is slowly destroying and causing chaos in your life due to the consequences, repercussions, and karma of your actions, behavior, choices, and decisions that you’ve made based o
Episode 28 - Why You Shouldn’t Love Or Base Yourself On What Other’s Think, Feel, Want, Or Need From You?
In this episode, I’m gonna be discussing why respecting yourself is so important when it comes to how you feel, think, wanna be treated, and what you allow other people to do to you. If you really respect yourself as well as love yourself the way you claim that you do, you would never allow what other people say, think, or feel about you impact or ever break, self-esteem, self-worth, self value, s
Episode 27 - How You Feel About Yourself Determines Your Self-Esteem, Self-Worth, Self-Value,Self-Respect,& Self-Confidence.
In this episode, I’m gonna be discussing how you feel about yourself, the things that you consume as far as the five senses present to you, your decisions, choices, behavior, and decisions, critical thinking,common sense, judgment, weighing the pros and cons, and consequences, repercussions, and karma of your actions, choices, decisions, and behavior. Why we don’t never do the could have should ha
Episode 26 - You Minding Your Own Business When It Comes To Not Worrying About What Other People Have, Do, And Think.
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Episode 25 - How to Maintain Your Self Esteem In a Negative World?
On this episode, I’m discussing how to maintain your self-esteem in a world where everybody wants to tear down your self-esteem, self-worth, self value, self-respect, self-confidence, and you believe in yourself. How negative people want to make you feel less than what you are, to break,traumatized, make you suffer, destroy, and cause chaos in your life? It’s really hard to believe in yourself, wh
Episode 24 - With Self Respect Comes Self Love When It Comes To No Longer Being A People Pleaser.
In this episode, I’m disgusting why in order to feel and recover you’re going to have to stop being a people pleaser, seat, filler, captain save a hoe, and a build a bear and doll person. It is too many people that are lowering themselves to build other people up based on what and how they see and think of that person. Versus them seeing the person for what they really are. How lowering yourself f
Episode 23 - With Self Respect Comes Self Love When it Comes To Not Basinf Yourself On What Others Think Of You.
In this episode, I am discussing why I’ve been gone so long when it came to not doing my podcast. I’ve been dealing with a bunch of medical issues since I’ve been gone, which kept me from doing my podcast? How I had to learn to start putting myself first, and excepting things for what they are? How I had to accept the fact that there will be people that are not gonna like you, that will reject you
Episode 22 - Why People Do People Lower Their Standards, And Self Respect?
In this episode, I’m gonna be discussing why do people lower their standards and their self-respect for people that are not worth them. So many people lower themselves in order to be in relationships with other people. They’ll go against everything that’s right just to do something wrong to prove something to people. It’s crazy how people don’t understand that they don’t have to do all of these th
Episode 21 - With Self Respect Comes Self Love When Comes To Loving Yourself.
In this episode, I’m gonna talk about how to respect yourself through loving yourself, despite your flaws, imperfections, disabilities, and mistakes that you’ve made in your past. There are so many people that lower their selves in order to be associated with people that really don’t want them in the first place. There are a lot of people chasing behind people that don’t really want anything to do
Episode 20 - With Self Respect Comes Self Love When It Comes To Finding Yourself.
This episode is about you taking care of yourself before you bring someone in your life. You should be focusing on working on yourself as far as recovery and healing from past trauma, abuse, sexual assault, abuse, mom and daddy issues, past relationships that cause you pain, and more. Take your time when it comes to learning, growing,, evolving, elevating, and maturing from your past relationships
Episode 19 - Self Respect Leads To The Love Of Self When It Comes To Finding Yourself.
This episode is about you taking care of yourself before you bring someone in your life. You should be focusing on working on yourself as far as recovery and healing from past trauma, abuse, sexual assault, abuse, mom and daddy issues, past relationships that cause you pain, and more. Take your time when it comes to learning, growing,, evolving, elevating, and maturing from your past relationships
Episode 18 - With Self Respect Comes Self Love: Loving Yourself At Your Best And Worst.
And this episode, I’m gonna be discussing how to love yourself at your best and at your worst. A lot of people just want to always be at their best, and they never wanna show the worst part of themselves due to worrying about what other people think. They’re worried about if people see the worst part of themselves that they’re going to walk away. Never mind you there are people that people absolut
Basing yourself on how you feel and think about yourself.
This episode is all about the importance of you basing yourself based on how you feel, and think about yourself versus what other people think, and feel about you. People are too busy worrying about other peoples opinions as far as how they think and feel about them. Versus you not worrying about what other people think and feel about you as well as their opinions of you. I get the fact that socie
Episode 16- With Self Respect Leads To Self Love When It Comes To How You Feel About Yourself.
And his episode, we’re gonna be discussing how in order to love yourself, you have to respect yourself. because how you feel about yourself is very important when it comes to how you demand respect when it comes to how people treat you, act towards you, and etc. A lot of people based themselves on what other people think about them. What these people say about them? So this podcast is all about re
Episode 15 - With Self Respect Comes Self Love When It Comes To What You Choose To Deal With When You Heal And Recover.
In this episode, I’m gonna talk about how with self-respect leads to love of self when it comes to what you choose to deal with when you recover and heal from your past trauma, anxieties, depression, past situationthat have impacted, and affected your life, based upon the consequences, repercussions, and karma they have the damage to your life. a lot of people have lost themselves because they hav
Episode 14 - With Self Respect Comes Self Love When it Comes To Acepting Yourself
And this episode, we’re gonna talk about how self-respect leaves self love through finding yourself. This is when you get away from everybody, and you are just by yourself in order for you to find out who you are, and what you wanna be. Sometimes you got to get away from everybody to figure out who you are, what you wanna do, and where you wanna be. Sometimes it’s not always about other peoples ap
Episode 13 - With Self Respect Comes Self Love When It Comes To Focusing On Yourself Instead Of Others.
In this episode, I’m gonna be discussing how to find self-respect through focusing on yourself instead of focusing on other people personally. A lot of people are so busy on focusing on everyone else instead of focusing on yourself. A lot of people are lowering themselves in order to build other people up. Just like the situation would Ice Spice and Cleo when it comes to her, asking her to go on t
Episode 11- With Self Respect Leads To Self Love When It Comes To How You Feel About Yourself.
This episode is about you recovering, and healing from low self-esteem, self-worth, self-value, self-confidence, and self-respect. The benefits of being alone to find yourself as far as who you are, what you want to do with your life, what you are going to learn while you are alone, and how you will grow, evolve, elevate, and improve while you are alone, how the new you is going to look like, and
Episode 11- With Self Respect Leads To Self Love When It Comes To How You Feel About Yourself.
This episode is about you recovering, and healing from low self-esteem, self-worth, self-value, self-confidence, and self-respect. The benefits of being alone to find yourself as far as who you are, what you want to do with your life, what you are going to learn while you are alone, and how you will grow, evolve, elevate, and improve while you are alone, how the new you is going to look like, and
Episode 10 - With Self Respect Comes Self Love When It To Being Alone.
In this episode, I’m gonna to talk about how to find self-respect and self-love through being alone, and being one with yourself and the higher power. A lot of people say that being alone is a bad thing, and that is more important to have friends, family, romantic relationships. The truth is being alone is not as bad as you think it is. There are benefits to being alone. And in this episode, I’m g
Episode 9 - How being alone can lead to loving yourself?
And this episode, I wanted to discuss how being alone can actually lead to loving yourself. Being alone gives you a chance to really reflect on your past experiences as far as learning from them, growing, elevating, evolving, immuring From the experiences that you went through, and also healing from those past negative situations that you went through. Being alone gives you a chance to see what yo
Episode 8 - With Self Respect Comes Self Love When It Comes To Removing Yourself From Society’s Standards And Negativity.
In this episode, I’m gonna be discussing how With Self Respect Comes Self Love when it comes to removing yourself away from society, standards, and negativity, and finding your way to the higher power standards. I’m currently on a spiritual sabbatical, and I have learned so much since being on this spiritual sabbatical. There comes a time when you come to the realization therefore, some of us we d
Episode 7 - With Self Respect Comes Self Love Through Getting Away From Society’s Standards.
In this episode, I’m gonna be discussing how to find self-respect and self-love of yourself through getting away from society standards. This one is probably going to hit a lot of people like a ton of bricks when I go into this particular podcast. Because there’s a lot of people that have tried to be a part of society standards that don’t belong there in the first place. Right now I’m currently in
Episode 6 -Gods love of you Vs humanity love of you.
In this episode, I’m going to be talking about God love you versus humanity love of you. There are a lot of people that are more focused on humanities love of them versus God’s love of you. A lot of people will do anything to get people to love, like, appreciate, value, want them, to need them, to be a part of something, to be validated, to be approved, to be accepted, know your worth, and to prov
Episode 5 - Why We Let People Disrespect Us?
And this episode, I’m gonna be discussing why we allow people to disrespect us that are are nowhere near on the level that we’re on. Why do we allow people to tell us who we are, make you feel less than what you are, bending over backwards to prove something to people that really you shouldn’t care about the first place and lower your standards to be with people that are not even on the same level
Episode 4 - Why Is Self Respect So Important?
And this episode, we’re gonna talk about why self-respect is so important. A lot of people don’t wanna talk about self-respect and the importance of having respect for yourself. Because the way you respect your self,Determines the way other people are going to respect you. There are a lot of people that are lowering themselves in order to be around people that are not on the same level as you when
Episode 3 - With Self Respect Comes Self Love Through Accepting Everything About Yourself.
In this episode, I’m going to be discussing how to go about respecting yourself through accepting yourself flaws, imperfections, disabilities, illnesses, diseases, and the mistakes that you made in your past. It is a time for people to start getting away from society standards when it comes to anything concerning people. A lot of people are miserable because of society standards. And trying to liv
Episode 2 - With Self Respect Comes Self Love When It Come To Society Standards.
In this episode, I’m gonna be discussing how to keep self-respect despite society standards. There are a lot of people that lose their self-respect because they’re trying to be like everybody else. As well as trying to live up to society standards when you become a part of society standards, you lose yourself, as a person.You do things that go against everything that is right in order to do someth
Episode 1 - How With Self Respect Comes Self Love.
I want to first thank everybody who’s been supporting me when it comes to my hiatus as far as listening to the podcast while I’ve been on medical leave. This episode is all about how a lot of people do not understand the importance of self-respect, and what self-respect truly means. people don’t understand that self-respect determines how you allow people to treat you, act towards you, behave towa
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