Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard

The Loneliness of Modern Pregnancy. This too shall pass. Oct 9, 2026 1038 Pregnancy can be a very lonely season. Listen today for simple tips on making it less lonely. Feel it to heal it FREE video You Reap What Sow FREE Video Give yourself Grace FREE video Pregnancy Affirmation Episodes: Pregnancy Affirmations for Mindset Domination Podcast episode Pregnancy Affirmations and Their Importance Podcast Episode Pregnancy Affirmations for When it Feels Heavy Podcast Episod

Meal Prep for First Trimester and Think Better Thoughts Oct 2, 2026 664 Meal prepping for the first trimester is a great idea, as that trimester is often filled with nausea. Pregnancy Affirmation Episodes: Pregnancy Affirmations for Mindset Domination Podcast episode Pregnancy Affirmations and Their Importance Podcast Episode Pregnancy Affirmations for When it Feels Heavy Podcast Episode Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.co

Read To Your Children? Sep 29, 2026 595 Read your favorite things to your children, you will be grateful for the memories of it! Three FREE Videos: You Reap What you Sow. FREE VIDEO! Feel it to Heal it. FREE VIDEO! Give yourself grace FREE VIDEO! Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester INTIMACY Pregnancy Affirmation Ep

Get Through the Hard Moments of Pregnancy with These Tips Sep 25, 2026 746 There are many of moments that pregnancy that can really try us. Use these tips for more positivity during your pregnancy. Three FREE Videos: You Reap What you Sow. FREE VIDEO! Feel it to Heal it. FREE VIDEO! Give yourself grace FREE VIDEO! Other Episodes you might like: Anxiety? Stressed in pregnancy? Podcast episode Strategies to Calm Fears and Worries in Pregnancy Success in Second Trimester

To Medicate During Morning Sickness? and Mental Tips for Morning Sickness Sep 18, 2026 875 That first trimester is one of the hardest seasons of life. The nausea and throwing up can be unbearable. Is it worth it to medicate during this time? Listen to this episode and your mother's intuition in this endeavor. Three FREE Videos: You Reap What you Sow. FREE VIDEO! Feel it to Heal it. FREE VIDEO! Give yourself grace FREE VIDEO! Other Episodes you might like: Anxiety? Stressed in pregnan

You Have a Choice: Changing the Chatter in Your Mind During Pregnancy Sep 11, 2026 906 We all get chatter in our minds, the chatter during pregnancy can be more anxiety and worry filled. It is important to notice it and then find truths to replace it with. This episode has the tips you need to help when you feel the chatter is too much. Three FREE Videos: You Reap What you Sow. FREE VIDEO! Feel it to Heal it. FREE VIDEO! Give yourself grace FREE VIDEO! Other Episodes you might li

Should Dos During Pregnancy Sep 4, 2026 750 Last week I talked about shouldn't haves and shouldn't dos during pregnancy. Today I share with you some should dos during pregnancy! But most of all DO take care of your mind! Dealing with Worry in Pregnancy Video Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental

Shouldn't Dos and Shouldn't Haves During Pregnancy Aug 28, 2026 1018 Here are a few of the restrictions that should be taken into consideration while pregnant. Dealing with Worry in Pregnancy Video Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) tha

Spiritual Pregnancy Aug 21, 2026 821 Find moments during your pregnancy to increase your spiritually. Pregnancy Affirmation Videos Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually inst

What Are Your Mental Voices During Pregnancy? Aug 14, 2026 780 What does your mind tell you about pregnancy? Is it positive? or negative? My FREE Feel it to Heal it Video Download Dealing with Summer Heat During Pregnancy Episode Video with the 'Art of Distraction' Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is

Potty Training Tips I Use When Potting Training My Two Year Old Aug 11, 2026 627 I am in the middle of potty training my two year old. I have learned many things over the years of training 5 kids now to use the bathroom. Today I share those tips and my current potty training experience. Mindset of Weight-loss Online Class Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sick

Begin Nutritionally Supporting Pregnancy Today Aug 7, 2026 743 It may not be easy to eat perfectly during pregnancy but you can make little and simple improvements to begin eating better during your pregnancy! Food Suggestions for first trimester Podcast Episode My FREE Feel it to Heal it Video Download Dealing with Summer Heat During Pregnancy Episode Video with the 'Art of Distraction' Email me: positivityinpregnancy@gmail.com Website: www.positivityinpr

Should I have Expectations for Birth? Jul 31, 2026 832 Should you have expectations for birth? Yes! Will your birth go as you expect? Maybe so, maybe not. Prepare your mind for both possibilities. My FREE Feel it to Heal it Video Download Dealing with Summer Heat During Pregnancy Episode Video with the 'Art of Distraction' Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What

Finding the Power to Change Bad Eating and Yelling Habits in Motherhood Jul 28, 2026 777 Are you wanting to change something in your life? You can! You have more power to change than you think. You don't have to stay stuck with your negative habits. You can change little by little for the better! Mindset of Weight-loss Online Class Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Si

3 Steps to Take for Mental And Emotional Relief When Birth Doesn't Go As Planned Jul 24, 2026 787 It can be so frustrating and discouraging when birth doesn't go as planned. Today I share three things that can help you mentally when things don't go the way you would like. My FREE Feel it to Heal it Video Download Dealing with Summer Heat During Pregnancy Episode Video with the 'Art of Distraction' Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH

Sleeping More for Less Anxiety in Motherhood Jul 21, 2026 790 Getting enough sleep is a good and healthy thing that can lead to more happiness, and less stress and anxiety. Give yourself grace and get more sleep! Class on Negative Emotion Mindset of Weight-loss Online Class Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental He

4 Simple Things to Make a Difference in Mental Health During Pregnancy Jul 17, 2026 899 These four different Simple mindset exercises can help make a difference in having better mental health during pregnancy. Dealing with Summer Heat During Pregnancy Episode Video with the 'Art of Distraction' Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’

Believe in Yourself During Pregnancy Jul 10, 2026 493 One of the biggest things that can help your mental health during pregnancy is to believe in yourself. Believe that you can do hard things. Join in for encouragement in helping you to believe in yourself. Pregnancy Affirmation Episodes: Pregnancy Affirmations for Mindset Domination Podcast episode Pregnancy Affirmations and Their Importance Podcast Episode Pregnancy Affirmations for When it Feel

Finding Joy and Freedom as a Pregnant American Mom Jul 3, 2026 695 Today I share some patriotic thoughts in encouraging you to enjoy our freedoms and find joy in being present this (or whatever celebration is coming) holiday. Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com Other episodes on Dealing with Nausea in the first trimester: Puking and Feeling Like I Can't Coping with Nausea in Pregnancy Pills I have Taken My First Trime

The More a Mother Enjoys her Motherhood, the More her Child Enjoys Their Childhood Jun 30, 2026 808 Do you enjoy your motherhood? Do you want to find and feel more joy in motherhood? Try these things today to implement more joy in being mom! Mindset of Weight-loss Online Class Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individua

Traveling While Pregnant: 5 Tips for Peaceful and Healthy Adventures Jun 26, 2026 801 Today I share with you 5 things you can do to help traveling go more smoothly while pregnant. Website: www.positivityinpregnancy.com Get My FEEL it to HEAL it video for FREE: https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?variant=42591145001037 Success in Second Trimester INTIMACY: https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328_P

To the Mom Going to Church with Little Ones Jun 23, 2026 720 I have been reflecting on an experience that I share in this podcast episode. I hope that you will continue or start going to church even if it is a difficult season to make it happen. Try My Church! Link to Negative Emotions Class Mindset of Weight-loss Online Class Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once

Don't Over Analyze Your Thoughts into Guilt in Pregnancy Jun 19, 2026 698 Guilt is another negative emotion. One that we don't want to feed. Thought work is important and it will change your life and your pregnancy for the better but sometimes we have to realize when we are making it too heavy and give ourselves grace. Website: www.positivityinpregnancy.com Get My FEEL it to HEAL it video for FREE: https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?vari

Dealing with Set Back in Emotional Resilience as a Mother Jun 16, 2026 789 Set backs can be frustrating, but as we learn to deal with them in more positive ways we can feel more happiness and joy. Intimacy in Marriage Episode Spark Love in Your Marriage Episode Stretch Yourself for More Adventure In Your Marriage Episode Emotional Resilience Book I have been Referring to (IT'S FREE!) Link to Negative Emotions Class Mindset of Weight-loss Online Class Email me: positivit

When Time Slows Down During Pregnancy: Finding Peace, Purpose, and God's Presence Jun 12, 2026 1218 Today I share 4 tips to help you get by and cope when time during pregnancy seems to slow down. Please share this with a pregnant friend who you think needs it! Listen to the Scriptures Get My FEEL it to HEAL it video for FREE: https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?variant=42591145001037 Success in Second Trimester INTIMACY: https://mcdn.podbean.com/mf/web/93uz44/Succ

Choosing Love Again: Three Reasons to Stay Married and Stay in Love Jun 9, 2026 1175 Marriages can be hard, amazing, difficult and beautiful. They definitely take intentional time and effort. Including God in your marriage efforts can be a powerful way to help make it better and stronger! Intimacy in Marriage Episode Spark Love in Your Marriage Episode Stretch Yourself for More Adventure In Your Marriage Episode Emotional Resilience Book I have been Referring to (IT'S FREE!) Link

Emotionally Heal Begin to Heal Your Mind After Implementing This Tool in Pregnancy Jun 5, 2026 743 There are so many difficult things that pregnancy brings, today we can implement this tool to help begin the healing process. Get My FEEL it to HEAL it video for FREE: https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?variant=42591145001037 Success in Second Trimester INTIMACY: https://mcdn.podbean.com/mf/web/93uz44/Success_in_Sex_Second_Trimester_Pregnancy_-_12_8_23_328_PM652sb.

Building Friendships in Motherhood Jun 2, 2026 767 It can be easy to isolate yourself in motherhood, but good friends can be such a boost and encouragement and help that they are worth taking the time to make! Listening and learning to listen is a vital step in building relationship. Today, I talk about four ways on how to be a better listener. Emotional Resilience Book I have been Referring to (IT'S FREE!) Link to Negative Emotions Class Mindset

4 tips for Surviving the Summer Heat While Pregnant May 29, 2026 845 Summer time is a season of warmer temperatures. If you are pregnant those warmer temperatures can make things miserable. Today I share 4 tips to help you be more comfortable and cool during the Summer. Feel it to Heal it FREE Video/ Audio Download: https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?variant=42591145001037 Give Yourself Grace FREE Video/ Audio Download: https://pos

4 Steps to be a Good Listener in Motherhood and Marriage May 26, 2026 616 Listening and learning to listen is a vital step in building relationship. Today, I talk about four ways on how to be a better listener. Emotional Resilience Book I have been Referring to (IT'S FREE!) Link to Negative Emotions Class Mindset of Weight-loss Online Class Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What onc

Research to Empower You in Pregnancy and Birth May 22, 2026 1047 We are so blessed to live in a day and age when information is so easily accessible. Use that to help empower you for important decisions in pregnancy and birth. Pregnancy Affirmation Episodes: Pregnancy Affirmations for Mindset Domination Podcast episode Pregnancy Affirmations and Their Importance Podcast Episode Pregnancy Affirmations for When it Feels Heavy Podcast Episode Birth Plan Episode

Managing Addictions (Like Sweets and Social Media) in Motherhood May 19, 2026 992 Today I am talking about some minor addictions that we might deal with and ways to help us begin to make improvements in these struggles. Emotional Resilience Book I have been Referring to (IT'S FREE!) Link to Negative Emotions Class Mindset of Weight-loss Online Class Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What on

Choose the Evidences You Focus on to Bring More Positivity into your Pregnancy May 15, 2026 639 While it may take some intentional effort we have the ability to choose the evidences that we dwell on. It is WELL worth the effort mama! These things WORK! Feel it to Heal it FREE Video/ Audio Download: https://positivityinpregnancy.com/products/feel-it-to-heal-it-5-05?variant=42591145001037 Give Yourself Grace FREE Video/ Audio Download: https://positivityinpregnancy.com/products/give-yourself

Overcoming Anger in Motherhood May 12, 2026 1292 It can be very easy to over-react with anger being a mom. Today we talk about ways to cope with it and get better at not giving into our anger. Emotional Resilience Book I have been Referring to (IT'S FREE!) Link to Negative Emotions Class Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sicknes

Three Common Problems in Pregnancy and Their Solutions (Heartburn, Constipation, Fatigue) May 8, 2026 766 Heartburn, Constipation and fatigue are all common things that many women deal with in pregnancy. Learn of some possible solutions and add some mental health tips in at the end to help you through! Give Yourself Grace FREE Video/ Audio Download: https://positivityinpregnancy.com/products/give-yourself-grace-0-04-06?variant=42590920966221 You Reap What You Sow FREE Video/ Audio Download: https://p

Dealing With Grief and What to Say to Those Dealing With Grief May 5, 2026 844 Grief can be debilitating. It is a healing that often takes time and little effort by little effort to make the desired progress. An Episode I did on a fear of trials Emotional Resilience Book I have been Referring to (IT'S FREE!) Link to Negative Emotions Class Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made

Feeling Nauseated and Miserable? This Will Help! May 1, 2026 789 For those in the first trimester and dealing with nausea this is for you! Even if you aren't nauseated, these tips can still help during times of stress and overwhelm. Dealing with Hormone Fluctuations in Pregnancy 4 tips to help you de-stress this pregnancy Podcast episodes for the 4 areas: Pregnancy Affirmations for Mindset Domination Mental Health for Emotional Health Changing the Negative to

Do I have Major Depressive Disorder in Motherhood (Emotional Resilience) Apr 28, 2026 924 On this earth we are going to experience pain. We are going to have hard times. It is what allows us to know what the joy and sweet is. Today I am talking about the difference between sadness and Major Depression. An Episode I did on a fear of trials My Church's Suicide Prevention Site Emotional Resilience Book I have been Referring to (IT'S FREE!) Link to Negative Emotions Class Email me: positi

Permission to NOT Think About Having More Kids While Pregnant Apr 24, 2026 698 These little things make a difference in the direction our thoughts take. Take your pregnancies one at a time and find the beauty in the current one and release the fears for the future ones. Dealing with Hormone Fluctuations in Pregnancy 4 tips to help you de-stress this pregnancy Podcast episodes for the 4 areas: Pregnancy Affirmations for Mindset Domination Mental Health for Emotional Health C

Finding Balance in Motherhood When You Feel Overwhelmed and Frazzled Apr 21, 2026 1132 Sometimes it takes effort to find balance in a busy life in motherhood, but it is worth the efforts and will help you find more emotional resilience. Emotional Resilience Book I have been Referring to (IT'S FREE!) Link to Negative Emotions Class Good, Better, Best Talk Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What on

Leaning into Faith for Courage During Your Pregnancy Apr 17, 2026 674 There can be a lot to fear and be worried about in pregnancy. Use faith to help you find courage during your pregnancy. Podcast episodes for the 4 areas: Pregnancy Affirmations for Mindset Domination Mental Health for Emotional Health Changing the Negative to the Positive is a Great Way to Live Gratitude to change your Attitude Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for

Lessen Your Stress and Anxiety in Motherhood Apr 14, 2026 1453 Motherhood can be filled with Stress and Anxiety. Let's find and DO the things that will help lessen that stress and anxiety. Emotional Resilience Book I have been Referring to (IT'S FREE!) Link to Mindset of Weight-loss Class Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course

How Modern Conveniences and Instant Gratification Have Made Pregnancy Harder Than It Has to Be—And How God Can Make You Stronger Than You Think Apr 10, 2026 1025 I have had it on my mind this week of how some of the amazing things that help us out a lot in life have had an effect on making pregnancy feel harder, today I share why and give some great encouragement at the end that you can do the HARD thing of pregnancy! Pills I took in my first trimester with my 5th baby Email me: positivityinpregnancy@gmail.com Get Your Affirmation Cards Digital Download TO

Self-Care and Understanding Emotions for Strength in Motherhood Apr 7, 2026 1040 Good sleep, personal hygiene, understanding our emotions and self care are all components of emotional resilience. Choose one to improve this week! Emotional Resilience Book I have been Referring to (IT'S FREE!) Link to Negative Emotion Course and Mindset of Weight-loss Classes Bleeding in Pregnancy Episode with Dr Adams Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy

Encouragement for Your Pregnancy; An Inspiring Letter to YOU from a Trusted Friend Apr 3, 2026 899 Sometimes you just need to hear that you can do it. Today I want to encourage you in a letter from a 'trusted friend or family member' that you can do all the hard things this pregnancy brings. Link to Affirmation Cards Digital Download: https://positivityinpregnancy.com/collections/affirmations-for-pregnancy Other Episodes you may like: Dealing with Hormone Fluctuations in Pregnancy 4 tips to he

Healthy Eating and Exercise to Help Your Emotions in Motherhood Mar 31, 2026 860 Exercise and healthy eating contributes to you happiness and mental health and clarity. Choose something to implement in exercise and healthy eating and let's do it together. Emotional Resilience Book I have been Referring to (IT'S FREE!) Link to Negative Emotion Course and Mindset of Weight-loss Classes Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALT

Attracting Positivity to You This Pregnancy Mar 27, 2026 662 It does make a difference to change your thoughts during pregnancy. The law of attraction is an interesting thing that makes a difference in how we feel mentally during pregnancy. Dealing with Hormone Fluctuations in Pregnancy 4 tips to help you de-stress this pregnancy Podcast episodes for the 4 areas: Pregnancy Affirmations for Mindset Domination Mental Health for Emotional Health Changing the

Our Body and Emotional Resilience in Motherhood Mar 24, 2026 861 Our bodies and the way we treat them can contribute to our emotional state. This episode is an intro for when we talk more about how taking care of our body helps our mind and emotions. Emotional Resilience Book I have been Referring to (IT'S FREE!) Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Mornin

4 Ways to Increase the Love you Feel This Pregnancy Mar 20, 2026 788 Sometimes when we don't feel good we don't feel up to feeling love. Today I share 4 different ways to increase the love in your life and during your pregnancy. Pregnancy affirmations are encouraging, uplifting and can help you feel less stress and anxiety. They are WELL WORTH implementing into your pregnancy! Intimacy Success in the First trimester, tips to help Intimacy Success in the Second Tr

Responding More Positively to Triggers in Motherhood Mar 17, 2026 1246 There are things that likely trigger you, times of the day that you do not enjoy and struggles with certain people. Today I talk about triggers and ways to better deal with them with real life examples. Emotional Resilience Book I have been Referring to (IT'S FREE!) Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once

Pregnancy Affirmations for Mindset Domination Mar 13, 2026 805 Pregnancy affirmations are encouraging, uplifting and can help you feel less stress and anxiety. They are WELL WORTH implementing into your pregnancy! Mental Health for Emotional Health Changing the Negative to the Positive is a Great Way to Live Gratitude to change your Attitude Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnan

Thoughts Influence Your Emotions in Motherhood Mar 10, 2026 1416 Today I go through a list of common inaccurate thinking patterns. I give examples for many of them and encourage you to look for the good you do in your day instead of focusing on the negative. Emotional Resilience Book I have been Referring to (IT'S FREE!) Podcast Episode that had 'Should/ Could' in it. Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALT

Feeling like Pregnancy is a Burden? Change the Negative to Positive in Pregnancy Mar 6, 2026 939 Pregnancy can be a very difficult and humbling time. If you are feeling like you have more negative thoughts than positive try changing the negative to the positive. Mental Health for Emotional Health Gratitude to change your Attitude Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mi

Where to Start with Development of Healthy Thought Patterns in Motherhood Mar 3, 2026 1129 Developing healthy thought patterns takes time and effort. It is easier to develop these good patterns if we know who we are. You are of infinite worth. You are a chosen daughter of God. My Side Candle Business I mentioned: Flickers Candle Co www.flickerscandleco.com Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once

Change Your Attitude in Pregnancy and Find Mood Improvements with Gratitude Feb 27, 2026 798 This is a simple and powerful way to find positivity in pregnancy. It even has a lot of science that proves that implementing gratitude can change your brain and improve your mood. I am a witness to the positive things that gratitude can do in your motherhood and pregnancy. Give it a try! Find Positivity in Pregnancy through Finding Gratitude Episode My Other Side Business: www.flickerscandleco.c

Being Patient in Working to Become Emotionally Stable in Motherhood Feb 24, 2026 1053 There are many instances that can try our hearts. That can make us want to respond in negative ways. Today I share with you mindset shifts to help you respond in more positive ways and a writing exercise that will change your life for the better! 1st Episode on Being Emotionally Resilient 14 Things I have learned in 14 Years of Marriage Email me: positivityinpregnancy@gmail.com Website: www.posi

Where to Start with Mental Health in Pregnancy Feb 20, 2026 838 It is hard to stay positive during pregnancy. There are so many negative side effects that come with it. Today I share with you where to start with finding better mental health during pregnancy. Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divid

Becoming Emotionally Resilient in Motherhood Feb 17, 2026 998 We go through a lot as mothers; during pregnancy, postpartum and raising kids and it can really try our emotional resilience. I am going to be doing a series on emotional resilience, I hope that you will join me and implement something you learn for more emotional resilience in your motherhood. Episode on Trials 'Don't let the fears of tomorrow rob you of the Joys today' Email me: positivityinpr

3 Ways to Combat Feeling Lonely in Pregnancy Feb 13, 2026 799 Pregnancy can feel lonely for a few reasons, today I share some of those reasons and things that you can do right now to combat that loneliness. Man from Snowy River Music I liked: Man from Snowy River Music Other Great Episodes on Feeling Alone in Pregnancy: Lonely In Pregnancy Feeling Alone in Pregnancy and Struggling Mentally Email me: positivityinpregnancy@gmail.com Website: www.positivityin

14 Things I have Learned in 14 Years of Marriage Feb 10, 2026 1405 I always enjoy similar lists from other people so I thought I would do one for you guys as this month we celebrate our 14th wedding anniversary! Intimacy in Marriage Stretch Yourself for More Adventure in Your Marriage The Problem with Vague Requests in Marriage Mindset Shifting Through Difficult Situations in Your Marriage Email: positivityinpregnancy@gmail.com Website: www.positivityinpregnancy

How to be Flexible with Inconsistent Baby Schedules Feb 6, 2026 919 Being flexible is something I had to learn early on in motherhood and I was not very good at it. Over the years I have learned many mental shifts to help me through when it was hard to deal with needing to be flexible. Postpartum Weight Loss All or Nothing Mentality in Weightloss Healthy Eating for Weight-loss in Motherhood Email me: positivityinpregnancy@gmail.com Website: www.positivityinpregna

Postpartum Week 12 The End of the Fourth Trimester! Jan 30, 2026 1018 You have reached the end of the 'fourth' trimester! A year from start to finish with having your baby! What a journey it has been. I didn't mention this in the podcast but take some time to write down some of your feelings of the last year, I think you will find many miracles to be so grateful for! Diastasis Recti Youtuber I liked Postpartum Weight Loss All or Nothing Mentality in Weightloss Healt

Create a More Positive Pregnancy Experience Today Jan 27, 2026 885 Pregnancy can be SO very difficult. Today I share a little bit of my journey and why I do this podcast. Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is now divided into individual videos(and each video comes with the audio) that you can now buy individually instead of purchasing the whole cour

Postpartum Week 11 Dealing with Crazy Hair Loss Jan 23, 2026 1059 If your hair hasn't started falling out yet, it likely will start soon. It is ok mama. This is a thing we all go through and it grows back! EMAIL ME IF you want more episodes on postpartum! positivityinpregnancy@gmail.com Fruit Baby Teethers Flexible in Marriage in Motherhood Eat, Wake, Sleep Cycle I use with my babies Works with Nursing or Breastfed babies Mama Natural Resource Other Episodes

Postpartum Week 10 Work Out Misunderstanding in Marriage While Having Kids Jan 16, 2026 1070 Kids can bring difficulty to marriage. We have to be vigilant to keep building our marriage while having kids. Flexible in Marriage in Motherhood Eat, Wake, Sleep Cycle I use with my babies Works with Nursing or Breastfed babies Mama Natural Resource Other Episodes on Nursing Your baby from ME: Nursing Crash Course for First Time Moms Dealing with Emotional Ups and Down of Nursing a baby 5 tips

'Don't let the Fears of Tomorrow Rob you of the Joys of Today' Jan 13, 2026 914 This is may be a little different than what I usually talk about on my podcast, but I had some pretty interesting thought break throughs that I thought I would share them. Maybe it will help at least one of you, I hope! Email me at: positivityinpregnancy@gmail.com **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to hel

Postpartum Week 9 Mental Help for Mama's Going Back to Work and Mama's Staying Home Jan 9, 2026 1150 Are you going back to work? Are you able to stay home? I have tips for both! Feeling Alone in Pregnancy Eat, Wake, Sleep Cycle I use with my babies Works with Nursing or Breastfed babies Mama Natural Resource Other Episodes on Nursing Your baby from ME: Nursing Crash Course for First Time Moms Dealing with Emotional Ups and Down of Nursing a baby 5 tips for Success in Nursing Your Baby Breast Fe

Postpartum Week 8 Intimacy and Being Mom Jan 2, 2026 847 Are you ready to be intimate? Not ready? Intimacy can be a hard thing for some women after having babies. This episode has some tips and encouragement to help you in this season. Email me on if you want me to continue doing postpartum or get back to pregnancy podcasts!: positivityinpregnancy@gmail.com Spark Love in Your Marriage and Motherhood Let's Get Awkward: Intimacy and Pleasure in Your Marr

Helping our Kids with Projects in a Positive Way Dec 30, 2025 692 Sometimes helping out kids with projects can be frustrating. Thinking ahead on how you respond can help it be a smoother process. Email me at: positivityinpregnancy@gmail.com **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregna

Postpartum Week 7 Patience with Yourself, Your Baby and Your Husband Dec 26, 2025 921 Patience is a process that takes time and effort. I am still learning this one but I also have come a long ways! It is worth the effort! Email me: positivityinpregnancy@gmail.com Mama Natural Resource Other Episodes on Nursing Your baby from ME: Nursing Crash Course for First Time Moms Dealing with Emotional Ups and Down of Nursing a baby 5 tips for Success in Nursing Your Baby Breast Feeding to

Break up With Sugar in the New Year Dec 23, 2025 486 Addictions. Sugar is one of my addictions. I feel the need and desire to take a break with sugar in the new year! Join me! 40 day sugar fast 40 day social media fast Email me at: positivityinpregnancy@gmail.com **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women

Postpartum Week 6 Take a a Break Now and Then for Good Mental Health Dec 19, 2025 787 Short breaks can really help you mentally, if you are struggling postpartum. Email me: positivityinpregnancy@gmail.com Mama Natural Resource Other Episodes on Nursing Your baby from ME: Nursing Crash Course for First Time Moms Dealing with Emotional Ups and Down of Nursing a baby 5 tips for Success in Nursing Your Baby Breast Feeding to Lose Weight Eat, Wake, Sleep Cycle I use with my babies Work

December is Busy as a Mom, Think ahead Dec 16, 2025 622 This is probably the busiest month of the year. Start thinking ahead as you complete some of those things needing to be done this month. With JESUS you CAN! Dealing with Overwhelm in December 40 day sugar fast 40 day social media fast Email me at: positivityinpregnancy@gmail.com **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video prog

Postpartum Week 5 Touch for Babies and Fresh Air Dec 12, 2025 916 Today I give a few tips to help you and baby find more positivity during this newborn and postpartum phase. Mama Natural Resource Other Episodes on Nursing Your baby from ME: Nursing Crash Course for First Time Moms Dealing with Emotional Ups and Down of Nursing a baby 5 tips for Success in Nursing Your Baby Breast Feeding to Lose Weight Eat, Wake, Sleep Cycle I use with my babies Works with Nur

Overwhelmed for the Holidays? A Mothers Guid to Decrease Overwhelm This Holiday Season Dec 9, 2025 630 There are a lot of extra things this holiday season and that can add overwhelm to your life. Use these tips to help you through! Email me at: positivityinpregnancy@gmail.com **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregn

Postpartum Week 4 Stressing About Your Crying/Colicky Baby Dec 5, 2025 1371 It is easy to stress over your baby that is crying a lot. Today I have A LOT of tips to help you through this rough phase. Mama Natural Resource Other Episodes on Nursing Your baby from ME: Nursing Crash Course for First Time Moms Dealing with Emotional Ups and Down of Nursing a baby 5 tips for Success in Nursing Your Baby Breast Feeding to Lose Weight Eat, Wake, Sleep Cycle I use with my babies

Postpartum Week 3 Nursing a Baby Feels Too Hard Nov 28, 2025 940 Nursing a baby is tough, but hang in there mama, the health benefits to you and baby are so worth it! Dealing with Mom Guilt over Not Nursing Your baby Mama Natural Resource Other Episodes on Nursing Your baby from ME: Nursing Crash Course for First Time Moms Dealing with Emotional Ups and Down of Nursing a baby 5 tips for Success in Nursing Your Baby Breast Feeding to Lose Weight Eat, Wake, Slee

Postpartum Week 2 Combat Those Baby Blues Nov 21, 2025 1159 Baby blues and the fluctuations of having a new on in the home and to care for can be very difficult and trying. Listen today for some tips on how to help combat these annoying negative emotions. Noise Maker I have Mama Natural Week 2 Eat, Wake, Sleep Cycle I use with my babies Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness M

The NECESSARY Component for Happiness in Motherhood Nov 18, 2025 688 This component changed me and my motherhood in all good ways and it can change yours too! SO worth it to implement! Email me at: positivityinpregnancy@gmail.com **Morning Sickness Mini Course for Mental Health (Formerly the Positive Pregnancy Program)**: This self-led video program, made to help foster positivity durning pregnancy. It is for women who have or do struggle with pregnancy and who

Postpartum Week 1 Overwhelmed and Emotions are NUTS Nov 14, 2025 1380 You have been SO excited to get your baby here and now that they are here, you might be feeling overwhelmed and emotional. It is ok mama! You can do this! Join in for tips on getting through that first week postpartum! Mama Natural Baby Week 1 Website: www.positivityinpregnancy.com MENTAL HEALTH MINI VIDEOS for pregnancy: What once made up my ‘Morning Sickness Mini Course for Mental Health’ is no

Positivity in Pregnancy and Motherhood with Joslyn Hillam | Positive Pregnancy Mindset | Pregnancy is Hard

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