God + Mental Health Podcast
The God + Mental Health Podcast, hosted by Roslyn Rene, explores the intersection of Christian faith and mental health. It discusses how therapy can aid in healing from past traumas and how God can support that journey. The show features interviews, reflections, and discussions on various mental health topics from a Christian perspective.
Episodes
How High Performers Can Set Boundaries Without Guilt, with Dr. Jessica Houston
Show NotesMost high performers don't recognize burnout until their body forces them to stop — and for Dr. Jessica Houston, that recognition took years of overextending herself to outrun a childhood shaped by poverty and survival mode. In this episode, Dr. Jessica joins Roslyn to talk about healing from a condemning image of God, learning to trust him instead of perform for him, and building th
Why Do I Keep Hiding This From God? (The Shame No One Talks About)
The Shame of Exposure: What Adam, Eve, and Paul Teach Us About Hiding from GodShame doesn't always look like guilt — sometimes it looks like silence, distraction, or simply not tracking the thing you don't want to see. In this episode, Roslyn unpacks the spiritual roots of shame starting in the Garden of Eden, traces how it quietly shapes our relationships, and gets vulnerable about her ow
Stop Being Mean to Yourself: A Faith-Based Framework for Your Mental Health | God & Mental Health Podcast
Episode Description:We're closing out the Kindness of God series, and this one is the most practical episode of the three. In Episode 1 we talked about who God actually is toward us — kind, not shameful. In Episode 2 we looked at how Jesus modeled curiosity in his ministry. Now in Episode 3, Roslyn brings it all home with a practical framework for how you can apply that same kindness and curio
Why Jesus Asked So Many Questions (And What It Teaches Us About Curiosity and Mental Health)
Show NotesEpisode SummaryIn episode two of the Kindness of God miniseries, we're going deeper — from God's character into the way Jesus actually engaged with people during his ministry. This episode explores curiosity as a spiritual and mental health practice, grounded in how Jesus consistently used questions rather than condemnation to invite people into truth. If you've ever found it
Is God Actually Disappointed in You? The Truth About His Kindness and Character | The Kindness of God Series Ep. 1
Episode OverviewThis week on the God and Mental Health Podcast, Roslyn kicks off a brand new mini-series on the kindness of God — and she is not holding back. If you've ever come to God braced for correction, bracing for rejection, or feeling like he's somewhere in the distance shaking his head at you, this episode is for you. Roslyn gets into the actual character of God — backed by script
Feeling Far from God? How Intimacy Reestablishes Connection and Starts the Healing
Episode Synopsis:In this episode of the God and Mental Health Podcast, Roslyn opens up an honest conversation about one of the most common struggles she sees in her therapy practice and hears from listeners — feeling disconnected from God. She unpacks what that disconnection actually looks and feels like, why it happens, and how God is always drawing us back to him. From shame and comparison to un
How Mental Health Actually Fits Into Your Faith (My New Framework)
Episode DescriptionAfter months away, Roslyn is back with a brand-new framework that will shape the future of the God + Mental Health Podcast. In this episode, she unveils the 4-pillar framework she's been secretly developing—a simple yet profound map for understanding how mental health and faith intersect in your life.Born from a quiet retreat in November 2025 where God led her to study Genes
Faith, Burnout, and Mental Health: A Therapist’s Honest Reflection
After a long pause, I’m back—unscripted, honest, and sharing from where I truly am.In this episode, I open up about where I’ve been, why I stepped away from the podcast, and how faith and mental health have deeply reshaped my perspective in this season of life. This isn’t a polished or highly produced episode—it’s a real-time reflection on burnout, rest, integrity, and learning how to walk with Go
The Mental Gym + Interview with Zii
IntroductionWelcome to the God and Mental Health Podcast.Introduction of the guest, Zanisha, also known as Z.Brief overview of the episode's content.Guest IntroductionIntroduction of Zanisha as a best-selling author.Discussion about her new book, "The Mental Gym."Main TopicsIcebreaker question: What is God teaching you in this season?Exploration of Zanisha's journey and resilience.
Warm Up Series: Safety in Relationships- Understanding Fellowship and Cultivating Healthy Connections
Episode Summary: Welcome back to another episode of "The God and Mental Health Podcast!" This week, Roslyn dives into the essential topic of safety within relationships, specifically from a faith-based perspective. She explores the significance of fellowship in our spiritual journey, discusses the importance of identifying safe people in our lives, and provides practical steps to cultivate
Warm Up Series: Top 4 Favorite Ways to Help Clients Get Comfortable with Counseling
In this episode of the "God and Mental Health" podcast, host Roslyn, a mental health therapist, shares insights on the connection between faith and mental health. She discusses the vision behind the podcast’s rebranding from "Therapy as a Christian" to "God and Mental Health," emphasizing the importance of creating a safe space for believers to explore their mental well-bei
Warm Up Series: 3 Reflections from this year
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We are all messy; what being a therapist taught me
In this episode, Roslyn steps away from the usual series to share a more personal message about her perspective of feeling messy and imperfect. She reflects on her journey as a therapist and as a person, emphasizing the importance of self-compassion and the understanding that we're all just trying to figure life out.Key Takeaways:Vulnerability is a Gift: Sharing your struggles and feelings is
What God believes about you, matters (Part II) Common misconceptions in seeking therapy
In this enlightening episode of the 'God and Mental Health' podcast, host Roslyn Rene delves into the significant role of faith in the therapy process, discussing common misconceptions around seeking help as a believer. She shares her own journey and experiences with therapy, emphasizing the transformation in her understanding of God's perception of her over time. Roslyn offers profoun
Common misconception to seeking help as a believer (Part i)
In this episode of the God+Mental Health"podcast, host Roslyn Rene discusses common misconceptions around seeking help as a believer during Mental Health Awareness Month. She addresses the stigma, fear, and barriers that believers may face when considering therapy. Roslyn shares personal insights from her experience as a licensed clinical social worker and therapist, emphasizing the importance
Making time with God easy (Part II)
A podcast discussing practical tips for incorporating God into your daily life and the challenges faced in devotional time. Welcome Back to the Podcast The Essence of Devotional Time Practical Tips for Incorporating God into Your Day Understanding the Challenges to Devotional Time Making Devotional Time Practical and Personal Closing Thoughts and EncouragementResources Mentioned: Life Application
Let God tell you everything + getting back anchored
A podcast discussing the importance of intimacy and time with God, the struggle of balancing life's many hats, finding clarity and settling the mind through devotion, spiritual warfare and reconnecting with God, and anchoring in faith through devotional time.This episode includes topics on: Diving Deep into Intimacy with God The Struggle of Balancing Life's Many Hats Finding Clarity and Se
10 years in therapy, 3 things I've learned
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What's on my mind: Current wilderness season
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The importance of working on your emotional health, Part I
On this episode of the podcast, Roslyn discusses what sh has learned and seen often with clients that come into her office to work on their emotional health. She shares a couple of examples of what you can be aware of when navigating your mental health journey.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
How to overcome negative self-talk
Resources Mentioned:How to practically give yourself grace: Apple PodcastsSpotify PodcastsArticle on Negative Self-TalkAffirmations:"I can do hard things""God's plan is perfect because he is perfect."Other Influential Voices:These individuals all have podcasts, books, and social media. Check them out! Tim Ross, The Basement Podcast https://www.upsettheworld.com/tim-ross Kobe C
Podcast Name Change: God + Mental Health Podcast
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How to grieve seasons of transition and change
Resources Mentioned:Stages of GriefGrieving Friendships Episode: Apple PodcastSpotify PodcastsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
How to create non-negociables
Follow Roslyn on Instagram: www.instagram.com/roslynreneAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Being pursued by God
Kobe's Book: "Why Am I Like This?" https://amzn.to/3RQh8d6Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
How to be present mentally and spiritually in busy seasons
Resources mentioned in the podcast:Prayer, With the Perrys https://youtu.be/ri-0aXlXR3g?si=Asw547kXI67JHG5SAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
How to navigate wilderness seasons
Resources to watch on the wilderness:Are you in a hiding season? https://youtu.be/0ygzy03W2ww?si=vrWbYCCkRqH9DAB7The Wilderness is a Blessing https://youtu.be/1SWC3f1Qc20?si=dA0K60NzGhbQT54eWilderness Course: John Bevere https://youtu.be/5LbEuZLgXik?si=OPpnGwACcuN-Cr75Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
I'm back! + Creating Intimacy with God
On this episode of the podcast, Roslyn discusses her break away from the podcast and how she learned to create intimacy with God. She gives 5 tips on how you can learn to practically create intimacy with God in your life.Tips for creating intimacy:The voice and impressions from the Holy Spirit mean somethingYou need community and SupportHow to decrease influence and cut out noiseLearning to be con
How to change your patterns + Kobe Campbell, Podcast Takeover
Purchase Kobe's Book here:Purchase Book on Amazon herePurchase the Book Here from other retailersKobe Campbell is an award-winning licensed trauma therapist, author, media expert, and speaker. Kobe is currently preparing to release her first book with W Publishing of HarperCollins titled Why Am I Like This?: How to Break Cycles, Heal From Trauma, and Restore Your Faith.Kobe received her B.A. i
What kind of trauma do you have? + Kobe Campbell, Podcast Takeover
Purchase Kobe's Book here:Purchase Book on Amazon herePurchase the Book Here from other retailersKobe Campbell is an award-winning licensed trauma therapist, author, media expert, and speaker. Kobe is currently preparing to release her first book with W Publishing of HarperCollins titled Why Am I Like This?: How to Break Cycles, Heal From Trauma, and Restore Your Faith.Kobe received her B.A. i
Social Media + Mental Health, Using Social Media with Wisdom (Part IV)
On this episode of the podcast, Roslyn discusses how to use social media tools with wisdom and how you can begin to use them with wisdom.Don't forget to leave a review or share the podcast if you love it.Follow Roslyn on Instagram: https://www.instagram.com/roslynreneClick here to purchase your Time with God JournalGet the free Help Me Find a Therapist Guide HereAdvertising Inquiries: https://
Social Media + Mental Health , Learning vs. Self-Criticism (Part III)
On this episode of the podcast, Roslyn continues the conversation of when interacting on social media to listen to learn or listening to self-criticize. It is so easy to do without knowing that you're doing this.Don't forget to leave a review or share the podcast if you love it.Follow Roslyn on Instagram: https://www.instagram.com/roslynreneResources mentioned:https://happinesson.com/how-t
Social Media + Mental Health, How to take a break (Part II)
On this episode of the podcast, Roslyn discusses what it looks like if you need to take a break from social media. She talks about how you can know if you need to take a break and some tips for how to take a break and fill it up.Resources Mentioned:Content Creation and Scheduling via FacebookApps Mentioned for Scheduling Content:UNUMLaterClick here to purchase your Time with God JournalGet the fre
Social Media + Mental Health, Inspiration vs. Insecurity (Part I)
This is installment 1 into the social media series Roslyn will be doing this month on social media. On this episode Roslyn discusses how social media can be helpful but how to use it in wisdom. She discusses how social media can trigger insecurity in many of us when it’s not managed correctly. She gives 6 tips on how you can begin recognizing what you use social media for.1. What do you use it for
How to job seek in 2023 + Career Development, Ashley (Part II)
On this episode of the podcast, Roslyn interview Ashley Adams of Mentor Me. Ashley is a career and development coach who specializes in career development and advancement. Roslyn and Ashley discuss seeking jobs and finding alignment with your career. If you're interested in working with Ashley check out her information below.Ashley's Information:Ashley's Instagram Ashley's WebsiteP
How to job seek in 2023 + Career Development, Ashley (Part I)
On this episode of the podcast, Roslyn interview Ashley Adams of Mentor Me. Ashley is a career and development coach who specializes in career development and advancement. Roslyn and Ashley discuss seeking jobs and finding alignment with your career. If you're interested in working with Ashley check out her information below.Ashley's Information:Ashley's Instagram Ashley's WebsiteP
How Self-Sabotage Impacts Your Productivity and Rest
How Self-Sabotage Impacts your productivity and restAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Addressing your money mindset + Tiffany
On this episode of the podcast, Roslyn interviews Tiffany of the Lotus Legacy around money mindset and breaking money habits. Tiffany is opening a new membership for moms who are looking to address poor money habits and pay off debt. If you're interested in this for yourself, check out website.Purchase your Time with God JournalNeed a therapist, download the Free Help Me Find a Therapist Ebook
How to really deal with things that you avoid (Part II) + Chasity
On this episode of the podcast, Roslyn talks with Chasity. Chasity is a mental health counselor that has organization called Boss Up Your Faith. She helps women not only heal from trauma but how that trauma may impact their faith.Chasity's Information:Website Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
How to really deal with things you avoid (Part 1) + Chasity
On this episode of the podcast, Roslyn talks with Chasity. Chasity is a mental health counselor that has organization called Boss Up Your Faith. She helps women not only heal from trauma but how that trauma may impact their faith.Chasity's Information:Website Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
How to process your feelings during tough seasons + Ashley/Shay
In this week's episode of the podcast, Roslyn interviews Sha and Ashley of the Obedience Podcast. They discuss their personal mental health journeys, transitions, and how to walk in what God has given us individually. Sha and Ashley describe the narrative of learning to deal with their emotional health and how that impacts them in their daily lives.Follow Obedience Podcast on Instagram: https:
Perfection + Self-Esteem, Alicia Watson
On this episode of the podcast, Roslyn interviews Alicia Watson on her journey of perfectionism and self-esteem journey with God. Alicia is a photographer and podcaster in DC.Alicia's Information:Alicia PodcastContact Alicia for Photography ServicesAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
How to practically give yourself grace
Resources Mentioned:1 Kings 19- Story of ElijahGet my favorite bible: https://amzn.to/3CPBtEDFollow me on Instagram: https://www.instagram.com/roslynrene/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Navigating being a caregiver + mental health, Maryann Johnson
On this episode of the podcast, Roslyn interviewed Maryann who is a Caregiver Coach who has extensive experience being a caregiver and coaching others through the process. On this episode, Maryann talks about how being a caregiver and how it impacted her.Maryann's Information: Website to find out moreCaregiverologist Podcast Purchase your Time with God JournalNeed a therapist, download the Fre
How to walk through the ups and downs of purpose (Part III) + Dr. Sharla Walker
On this episode of the podcast, Roslyn talks with Dr. Sharla Walker of Prescription for Purpose Podcast and they discuss the past year and what has happened with them discovering and navigating their walks with God.Follow Dr. Sharla Walker on InstagramListen to Dr. Sharla Walker's PodcastPurchase your Time with God JournalNeed a therapist, download the Free Help Me Find a Therapist Ebook hereA
How to walk through the ups and downs of purpose (Part II) + Dr. Sharla Walker
On this episode of the podcast, Roslyn talks with Dr. Sharla Walker of Prescription for Purpose Podcast and they discuss the past year and what has happened with them discovering and navigating their walks with God.Follow Dr. Sharla Walker on InstagramListen to Dr. Sharla Walker's PodcastPurchase your Time with God JournalNeed a therapist, download the Free Help Me Find a Therapist Ebook hereA
How to walk through the ups and downs of purpose + Dr. Sharla Walker
On this episode of the podcast, Roslyn talks with Dr. Sharla Walker of Prescription for Purpose Podcast and they discuss the past year and what has happened with them discovering and navigating their walks with God.Follow Dr. Sharla Walker on InstagramListen to Dr. Sharla Walker's PodcastPurchase your Time with God JournalNeed a therapist, download the Free Help Me Find a Therapist Ebook hereA
How to deal with Mother/Daughter Trauma + Dr. Sharla Walker, Part II
On this episode of the podcast, Roslyn talks in depth with Dr. Sharla Walker around mother daughter trauma. (This is a throwback episode from 2021). An update episode with Dr. Sharla Walker and Roslyn will go live in 2023.Follow Dr. Sharla Walker on InstagramListen to Dr. Sharla Walker's PodcastPurchase your Time with God JournalNeed a therapist, download the Free Help Me Find a Therapist Eboo
How to deal with mother/Daughter Trauma + Dr. Sharla Walker
On this episode of the podcast, Roslyn talks in depth with Dr. Sharla Walker around mother daughter trauma. (This is a throwback episode from 2021). An update episode with Dr. Sharla Walker and Roslyn will go live in 2023.Follow Dr. Sharla Walker on InstagramListen to Dr. Sharla Walker's PodcastPurchase your Time with God JournalNeed a therapist, download the Free Help Me Find a Therapist Eboo
The importance of being vulnerable with God #repentance
On this episode of the podcast, Roslyn discusses the importance of repentance and its necessity within our relationship with God.Breakdown of heart in the GreekWhen friends leave the faith, Preston and Jackie Hill-PerryClick here to purchase your Time with God JournalGet the free Help Me Find a Therapist Guide Here Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redci
The #1 one thing you can do to help your faith
On this episode of the podcast, Roslyn discusses the most grounding thing we can do to help our faith, Time with God. She discusses how time with God is essential to our walk and breaks down Christ's example of it within His life.Purchase the Time with God Journal and Bundle hereDownload the free Help Me Find a Therapist EbookFollow Roslyn on InstagramLeave a review on the podcastAdvertising I
167: How to manage negative emotions (Part III)
On this episode of the podcast, Roslyn discusses how to cope with managing negative emotions and coping when we naturally avoid. She discusses how you can deal with this practically and spiritually.Resources Mentioned:Free Help Me Find a Therapist GuideNo longer doing the TWG Challenge, if interested in the Time with God. Journal and classes from the Time with God Challenge, purchase bundle hereAt
What is avoidance coping? (Part II)
On this episode of the podcast, Roslyn discusses managing your emotions and avoidance coping. She goes into detail of how avoidance coping looks and some strategies for you to be aware of.Here is the article that was referenced in the podcast.Resources:Download the Help Me Find a Therapist GuideFollow me on InstagramRate and Leave a Review for the podcast :) Advertising Inquiries: https://redcircl
Bonus: What I've learned about prayer
On this bonus episode, Roslyn shares what she's learned more recently about prayer, making it a desire, and being more vulnerable with God.Link to Cindy Trimm Prayer SeriesAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
How to manage negative emotions (Part I)
On this episode of the podcast, Roslyn gives an intro on how to manage negative emotions, what it looks like, and why we may avoid them.Resources Mentioned:If you love the podcast, leave a review on Apple iTunesSubscribe to my Youtube Channel, I put bi-weekly vlogsFollow me on InstagramJoin my email list and get the Free Help Me Find a Therapist EbookAdvertising Inquiries: https://redcircle.com/br
Bonus: How I weekly and bi-daily plan
On this Bonus episode of the podcast, Roslyn discusses her method to bi-daily planning. Join my email list and get a free Help Me Find a Therapist Guide.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
165. What you need to know about tough seasons
On this episode of the podcast, Roslyn discusses what you need to have during tough seasons. She discusses what seasons like this may look like from a faith based perspective. Additionally, she provides practical tips that you can use when you are navigating a challenging time.Resources Mentioned:Scripture on Jesus in the Garden of Gathsemane - Matthew 26:36-46The Holy Spirit leading Jesus to Wild
164. How attachment impacts our mental health faith? (Part III)
On this episode of the podcast, Roslyn discussed the final attachment style. She goes over how that attachment style may impact your mental health and faith.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
163. How attachment impacts our mental health + faith (Part II)
On this episode, Roslyn discusses attachment styles and why they impact the way we show up in relationships, process emotions, and even impact out relationship with God. She goes in detail in this podcast around Avoidant Attachment. She discusses what they are in detail, what they look like, our response, and how it impacts our faith.Follow me on InstagramJoin my email list and get a free "Hel
162: How attachment impacts our mental health and faith
On this episode, Roslyn discusses attachment styles and why they impact the way we show up in relationships, process emotions, and even impact out relationship with God. She goes in detail in this podcast around Secure Attachment and Anxious Attachment She discusses what they are in detail, what they look like, our response, and how it impacts our faith.
Resources Mentioned:
Podcast with Jackie
161: How to navigate seasons of suffering + Life Update
On this episode of the podcast, Roslyn talks about her recent season of suffering and how she was doing it without God. She discusses how trauma triggers can impact us to sin and stumbling blocks for us to surrender to God. Additionally, she discusses what she's learned as a practitioner and wrestling with God.
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160: Money Mindset (Part II)
On this episode of the podcast, Roslyn speaks with Raevyn Hockett of the Supernaturally Paid podcast. We listen to Raevyn's story on how God helped her to learn money mindset throughout her entrepreneurial journey.
Raevyn's Information:
Supernaturally Paid Podcast
Raevyn's Instagram
Connect with Raevyn
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159: Money Mindset + Raevyn (Part I)
On this episode of the podcast, Roslyn speaks with Raevyn Hockett of the Supernaturally Paid podcast. We listen to Raevyn's story on how God helped her to learn money mindset throughout her entrepreneurial journey.
Raevyn's Information:
Supernaturally Paid Podcast
Raevyn's Instagram
Connect with Raevyn
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158: How to stay grounded as you grow + Tatum Temia
On this episode of the podcast, Roslyn interviews Tatum Temia of the Blessed and Bossed Up Podcast. Tatum is also the CEO of Anchored Media. She talks about her process of starting her business and staying grounded in her faith throughout the process.
Tatum's Information:
Follow Tatum on Instagram
Subscribe to Tatum's YouTube
Listen to the Blessed and Bossed Up Podcast
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157: Financial Health + Tiffany (Part II)
On this episode of the podcast, Roslyn talks with Tiffany Burns of the Lotus Legacy. Roslyn and Tiffany talk in detail about debt payment and increasing income.
Tiffany's Information: https://www.instagram.com/thelotuslegacy/
Tiffany is a Money and Mindset Coach, Wife, and Mother of Three living in Howard County, Maryland. After growing up in a home where money management wasn't taught,
156: Financial Health + Debt with Tiffany Burns
On this episode of the podcast, Roslyn talks with Tiffany Burns of the Lotus Legacy. Roslyn and Tiffany talk in detail about money story and what it looks like to work on your mindset around money. Tiffany shares her money story and how she got into debt. If you're interested in Tiffany's teaching reach out to her here.
Tiffany's Information: https://www.instagram.com/thelotuslegacy/
155: How to maintain your faith while healing
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154: Depression, What is it + Tips to work through it (Mental Health Awareness Month)
Sign Up for my email list and receive a free 3-day Mini Course on "How to Overcome Overwhelm": https://expert-thinker-4209.ck.page/910ef23980
Time with God Course: https://www.roslynrene.com/timewithGod
Therapy Reflection Journal: https://www.roslynrene.com/journal
Book a call with me: https://app.acuityscheduling.com/schedule.php?owner=18455604
Help Me Find a Therapist Webinar: https
153: Anxiety, What is it + Tips to Help (Mental Health Awareness Month)
On this episode join Roslyn as she discusses anxiety. Anxiety comes in different forms and in different combination. Follow along as Roslyn helps you identify signs of anxiety . The symptoms of anxiety which she discusses are as follows:
1. Excessive worry
2. Feeling Agitated
3. Restlessness
4. Fatigue
5. Difficulty Concentrating
6. Irritability
7. Tense Muscles
8. Trouble Falling or Staying Asle
152: Mental Health + ADHD
On this episode of the podcast, Roslyn discusses her experience of recently being diagnosed with ADHD. She shares her experience with working on prioritizing her health to ensure that she can feel better and overall be better.
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151: How you can do more about your Mental Health (Mental Health Awareness Month)
On this episode of the podcast, Roslyn talks about mental health for Mental Health Awareness month. In the podcast she discusses:
What mental health is and how it effects our emotional, psychological, and social well being
Triggers and Coping
Handling stress
Why it's important to know about this:
There might be misconceptions and shame
Scriptures mentioned:
Isaiah 43:13
John 10:10
Hosea 4:6
150: Dangers of the Mind (Part II) + Kristen
On this episode of the podcast, Roslyn talks to Kristen Hopkins of Dangers of the Mind. She and Roslyn discuss how she got started with DOM and her experience pioneering this teaching to others.
Kristen's Information:
https://dangersofthemind.com
Instagram: https://www.instagram.com/kristendhopkins/
Commercials:
Therapy Reflection Journal : https://www.roslynrene.com/journal
Time with God
149: Dangers of the Mind + Kristen Hopkins
On this episode of the podcast, Roslyn talks to Kristen Hopkins of Dangers of the Mind. She and Roslyn discuss how she got started with DOM and her experience pioneering this teaching to others.
Kristen's Information:
https://dangersofthemind.com
Instagram: https://www.instagram.com/kristendhopkins/
Commercials:
Therapy Reflection Journal : https://www.roslynrene.com/journal
Audible Trial:
148: Emotional Eating + Gabbi
On this episode of the podcast Roslyn spoke with Gabbi. Gabbi is an emotional eating coach and tips on how we can learn what emotional eating is and how we can overcome it.
Gabbi's Information:
https://www.instagram.com/gabbiathletics_/
Get Gabbi's Freebie on Overcoming Food Cravings
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147: BONUS #2, Worry doesn't add time to your day
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145: How to deal with grieving a friendship/communication (Part 2)
In this episode, Roslyn talks about her experience on grieving friendships. She talks about how grieving in friendships looks, feels, and some simple strategies that you can use for yourself when experiencing this type of grief.
Issa Rae Article of "Friendship Breakups"
Episode on Friendships, Refer to episode 113
7 Stages of Grief
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146: BONUS #1: Uncertainty will be present
A new episodeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
144: How to deal with Grieving a Friendship (Part 1)
In this episode, Roslyn talks about her experience on grieving friendships. She talks about how grieving in friendships looks, feels, and some simple strategies that you can use for yourself when experiencing this type of grief.
Issa Rae Article of "Friendship Breakups"
Episode on Friendships, Refer to episode 113
7 Stages of Grief
Advertising Inquiries: https://redcircle.com/brandsPr
143: 143. Dealing with Grief + Kiara
On this episode of the podcast, Roslyn talks with Kiara Davis about her experience with grief following losing her mother during the pandemic. She talks about what it was like for her to go through that traumatic experience. This episode is heavily talking about grief so if you might be experiencing grief, please be mindful while listening to this episode.
Kiara's Information:
www.instagram.
142: 142. 3 Reasons Why Spending Time with God is Important
On this episode of the podcast, Roslyn talks about the 3 reasons why time with God is so important. She talks in detail about the three things:
Time with God Anchors in Truth
Time with God reminds us of who we are in Christ
Time with God helps us to know God's Character
Join the 14-day Time with God Challenge on March 13th-26th!
www.blessedandbossedup.com/challenge
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