Finding True North: Where Human Design Meets Mindset & Soul
Finding True North is where real, soulful conversations meet sisterly banter. Hosted by sisters Kelly-Anne and Jacqueline, this podcast dives into Human Design, mindset and soul shifts, and the journey of remembering who we truly are. Think of it like pulling up a chair beside two sisters chatting about the beautiful, messy process of awakening — with a few family stories and inside jokes sprinkled in for good measure! Each episode invites you to explore your own True North — that inner compass guiding you back home to yourself.
Episodes
043: The Experimenter - Understanding the Line 3
In this episode of Finding True North, Kelly-Anne and Jacqueline continue their six-part series exploring the Human Design Profile Lines with a deep dive into Line 3: The Experimenter.Jacqueline shares her personal experience of having a Line 3 in her profile and how understanding this part of her design gave her language and permission for experiences she had previously viewed as faults. For Line
042: The Hermit & The Natural: Exploring Human Design Profile Line 2
In this episode of Finding True North, Kelly-Anne and Jacqueline continue their series exploring the six Human Design Profile Lines with a deep dive into Line 2, known as the Hermit and the Natural.Kelly-Anne, who has a Line 2 in her profile, shares her personal experience of needing solitude, retreat, and time away from others to recharge and reconnect with herself. Together, they explore why thi
041: The Human Design Investigator: Understanding Profile Line 1
Have you ever fallen down a rabbit hole researching something for hours... simply because you needed to know more?In this episode of Finding True North, Kelly-Anne and Jacqueline kick off a brand-new six-part series exploring the six Human Design Profile Lines, beginning with Profile Line 1: The Investigator.Together, they explain what Profile Lines reveal about your personality, how you naturally
040: Human Design Is Meant to Be Lived with Kristie Crate
In today’s episode of Finding True North, Kelly-Anne and Jacqueline welcome special guest Kristie Crate, a nurse, coach, photographer, entrepreneur, Human Design enthusiast, and fellow author in Every Body Holds a Story Volume 2.Kristie shares her inspiring journey from growing up in survival mode to creating a life rooted in purpose, healing, and connection. Together, they explore how Human Desig
039: Living Your Human Design
You've downloaded your Human Design chart. You've listened to the podcasts. You've learned your type, strategy, authority, centers, and energy... but now what?In this episode of Finding True North, Kelly-Anne and Jacqueline reflect on everything they've explored throughout their Human Design series and share the biggest lesson they've learned: awareness is only the beginning. Real transformation h
038: The Real Secret to Manifestation
In this episode of Finding True North, Kelly-Anne and Jacqueline explore what manifestation truly means—and why it's far more than vision boards, affirmations, or wishful thinking. Together, they unpack the idea that manifestation is an active, conscious partnership between you and something greater than yourself.Kelly-Anne introduces a powerful analogy inspired by Michael Singer: abundance is lik
037: Are You Living in the Gap or the Gain?
Have you ever looked at your life and felt like you're not as far along as you should be?As the year reaches its halfway point, Kelly-Anne and Jacqueline step away from their Human Design series to explore a powerful mindset shift inspired by The Gap and The Gain. Instead of focusing on how far there is still to go, they invite listeners to pause, reflect, and recognize just how far they've alread
036: Our Root Center and How We Respond to Pressure
Do you constantly feel like you're behind, rushing from one task to the next, or carrying stress that never seems to let up?In this episode of Finding True North, Kelly-Anne and Jacqueline wrap up their Human Design Centers series with a deep dive into the Root Center. As one of the body's two pressure centers, the Root Center is connected to stress, momentum, deadlines, urgency, and our drive to
035: Trusting Your Intuition: The Power of the Spleen Center
Have you ever had a gut feeling about someone or something and ignored it, only to wish later that you had listened?In this episode of Finding True North, Kelly-Anne and Jacqueline continue their Human Design Centers series with a deep dive into the Spleen Center. Connected to intuition, instinct, fear, health, and survival, the Spleen Center offers subtle but powerful guidance that often speaks b
034: Emotional Centers, aka Our Solar Plexus
In this episode of Finding True North, Kelly-Anne and Jacqueline continue their Human Design Centers series with a powerful exploration of the Emotional Center, also known as the Solar Plexus. This center governs emotions, emotional waves, sensitivity, intimacy, connection, and emotional truth.Together, they unpack the differences between having a defined and undefined Emotional Center and how eac
033: The Sacral Center - Your Energetic Powerhouse
In this episode of Finding True North, Kelly-Anne and Jacqueline continue their Human Design Centers series with a deep dive into the Sacral Center, the energetic powerhouse connected to life force energy, creativity, work, vitality, and sustainable action.Together, they explore the differences between having a defined and undefined Sacral Center and how understanding your unique energy pattern ca
032: Human Design Heart/Ego Center Explained
Do you constantly feel the need to prove yourself?In this episode of Finding True North, Kelly-Anne and Jacqueline continue their Human Design Centers series with a deep dive into the Ego Center, also known as the Heart Center. This powerful center is connected to willpower, desire, commitment, self-worth, and the stories we tell ourselves about our value.Together, they explore the differences bet
031: Our Stories - Becoming Co-Authors
In this episode of Finding True North, Jacqueline and Kelly-Anne share the deeply personal journey of becoming co-authors in Every Body Holds a Story Volume 2. They open up about the fears, limiting beliefs, healing moments, and unexpected breakthroughs that came with writing their chapters.From voice-noting raw emotions to rewriting old beliefs, this conversation explores the transformative power
030: Finding Yourself Again Through Feminine Archetypes
What if the changes you’re experiencing in life are not signs that something is wrong, but signs that something deeper is awakening?In today’s episode of Finding True North, Kelly-Anne and Jacqueline take a thoughtful dive into the feminine archetypes and the different seasons women move through throughout life. From the freedom and curiosity of the Maiden to the nurturing energy of the Mother, th
029: Defined & Undefined Identity Center
In this episode, we continue our Human Design centers series with one of the most personal and emotionally layered centers in the chart: the Identity Center, also known as the G Center. This center is deeply connected to your sense of self, direction, identity, love, and the feeling of being aligned with who you truly are.And for many people, this conversation hits hard in the best possible way.We
028: Defined vs Open Throat - Understanding Your Expression
In today’s episode, we continue with our Human Design centers series with a deep dive into the Throat Center, the hub of communication, expression, and being heard. This is where your inner world meets the outer world. It is how your thoughts, feelings, and ideas are brought to life through your voice.And for something that seems so natural, this is also one of the most conditioned and emotionally
027: Defined vs Open Mind (Ajna) Centers
In today’s episode, we continue with Human Design centers by diving into the Mind Center, also known as the Ajna. This is where your thoughts take shape, where beliefs are formed, and where your brain works overtime trying to make sense of everything coming in from the world around you.And here’s the twist that most people don’t expect. Your mind is not here to make your decisions.We break down ho
026: Defined vs Open Head Centers
In today’s episode, we dive into the Head Center, the very top of your Human Design chart and the place where inspiration, questions, and mental pressure begin. This is where ideas drop in, where curiosity lives, and where that relentless urge to “figure it all out” can take over if you let it.We break down what it actually means to have a defined versus undefined head, and why understanding this
025: What Are Human Design Centers?
In today’s episode, Kelly-Anne and Jacqueline discuss one of the most powerful layers of Human Design: your centers. These energy hubs reveal where you are steady and reliable, and where you are open, sensitive, and influenced by the world around you. For anyone who has ever wondered why certain patterns won’t budge, why some environments drain you, or why relationships can feel so intense, this c
024: Six Lessons in 60 Years
In this powerful solo episode, Kelly-Anne reflects on stepping into a new decade with clarity, freedom, and a deep sense of self. What unfolds isn’t just a birthday reflection, it’s a distillation of six life-altering lessons shaped through decades of growth, struggle, and self-discovery.With honesty and grounded wisdom, she shares the mindset shifts that transformed her from living in reaction to
023: The Voice of Wisdom: Awakening Your Inner Mentor
In today's episode of Finding True North, the conversation continues from last week’s exploration of the Inner Critic. This time, we meet her quieter, wiser sister: the Inner Mentor.Together, we explore how turning down the harsh, loud voice of self criticism creates space for a deeper, truer form of inner wisdom. The Inner Mentor is described as patient, calm, and steady. She does not shout or de
022: Turning Down the Volume on Your Inner Critic
In this episode of Finding True North, we step away from the Human Design chart and dive into mindset work, specifically the inner critic.That harsh, bossy voice that tells you you are not enough, not ready, or not capable is something we all experience. In this conversation, we explore where that voice comes from, why it exists, and how to quiet it so it no longer keeps you stuck or playing small
021: Living Our Design: 2/4 & 1/3 in Real Life
Last week, you learned about the six profile lines.This week, it gets personal.In this episode of Finding True North, Kelly-Anne and Jacqueline continue the conversation by sharing their own profile lines and how they’ve experienced them in real life.Understanding your profile on paper is one thing, but recognizing it in your patterns, your relationships, and your life story is where things really
020: The Six Profile Lines Your Soul Chose
Why do some people learn by researching everything first, while others seem to learn only through real life experience?In this episode of Finding True North, Kelly-Anne and Jacqueline introduce the six profile lines in Human Design, a key layer that reveals how we naturally learn, interact with the world, and share our wisdom.Your profile line describes the role you tend to play in life. It influe
019: How the Knowing–Doing Gap Keeps us Stuck
You know what would move your life forward. So why are you not doing it?In this episode of Finding True North, Kelly-Anne and Jacqueline explore the knowing–doing gap, a concept popularized by Bob Proctor. This is the space between knowing what would support you and actually following through.And it is not about willpower.In this episode, you will learn:What the knowing–doing gap really isWhy beha
018: Alone Time or a Coffee Shop? Understanding Definition in Your Human Design
Why do some people feel completely clear on their own, while others need to talk things out to find clarity?Why do certain environments energize one person and overwhelm another?In this episode of Finding True North, Kelly-Anne and Jacqueline unpack one of the most underrated yet powerful layers of Human Design: definition.Definition explains how your energy is wired internally. It reveals how you
017: Midlife Is Not a Crisis. It’s an Initiation.
Midlife has been branded as a breakdown. A crisis. A slow fade into irrelevance.But what if it is actually an awakening?In this episode of Finding True North, Kelly-Anne and Jacqueline dive into the powerful midlife transition women experience and why it is far more than hormones and hot flashes. Inspired by conversations around Age Like a Girl and their own lived experience, they explore how midl
016: How Do I Decide? (Authority Part 2)
In this episode of Finding True North, Kelly-Anne and Jacqueline continue their exploration of inner authority in Human Design, diving into the four least common authorities and the powerful wisdom they carry.Building on last week’s conversation about decision making and self trust, this episode focuses on how clarity shows up differently for each person, especially when it comes to ego authority,
015: How Do I Decide? (Authority Part 1)
In today’s episode, Kelly-Anne and Jacqueline introduce the next foundational layer of Human Design: Inner Authority. If type explains how your energy works and strategy shows you how to engage with life, authority answers the question everyone asks sooner or later: How do I know what decision is right for me?This conversation unpacks why so many of us were taught to look outside ourselves for ans
014: New Things We’re Loving
In today’s episode, Kelly-Anne and Jacqueline share some of the meaningful discoveries that have been lighting them up lately. From inspiring social media accounts to old fashioned letter writing and a powerful book on midlife transformation, this conversation is an invitation to notice what brings joy, depth, and connection into your everyday life.As seekers at heart, the sisters reflect on how w
013: Trust the Compass: Projectors, Manifestors, and Reflectors
In today's episode , we continue our Human Design Strategy series by exploring the remaining three types: Projectors, Manifestors, and Reflectors.Last week we covered Generators and Manifesting Generators and their strategy of waiting to respond. Today we break down how the other types are designed to move through life, make decisions, and attract aligned opportunities without burning out or forci
012: Finding Flow Through Strategy: Human Design for Generators and Manifesting Generators
As we move into a new year, Kelly-Anne and Jacqueline begin the next foundational layer of human design: strategy. While type gives you insight into your energy, strategy shows you how to create aligned opportunities in your everyday life with less resistance and more flow.In this episode of Finding True North, the sisters focus on the two most common energy types, Generators and Manifesting Gener
011: A New Way to Choose Your Word of the Year
As the new year begins, Kelly-Anne and Jacqueline invite you to pause before rushing into goals, resolutions, or expectations. In this reflective episode of Finding True North, they explore what it means to intentionally close one chapter and step into the next with clarity, compassion, and alignment.They look back on the energy of the past year, a season of shedding, slowing down, and inner trans
010: The Ultimate Human Design Gift Guide
What if the best gifts were not just thoughtful, but energetically aligned?In this episode of Finding True North, Kelly-Anne and Jacqueline bring human design into everyday life with a practical and playful gift guide for every energy type. Inspired by holiday shopping and real life conversations, they share how understanding someone’s human design can help you choose gifts that actually support w
009: What Is The Tape Playing In Your Head?
This week, Kelly-Anne and Jacqueline explore a powerful topic that sits right beside human design: your mindset and the beliefs that have been quietly running your life. While human design helps you understand your energy and your natural tendencies, mindset work helps you understand the stories you inherited, the beliefs you absorbed, and the programming that has shaped how you see yourself.Kelly
008: A Peak Inside Our Human Design Sessions
This week, Kelly-Anne and Jacqueline take you behind the scenes of their recent human design sessions and share the powerful insights, breakthroughs and permission slips their clients have experienced. From projectors learning they are allowed to rest, to manifesting generators realizing their pivots were never the problem, to generators reconnecting with what truly lights them up, this episode is
007: When Something Feels Off: Understanding Our Human Design "Not Self"
In this episode of Finding True North, Kelly-Anne and Jacqueline unpack the Human Design not self theme, the emotional signal that shows up when you’re out of alignment. Rather than something to avoid, your not self is a helpful guide that points you toward what needs to shift.Jacqueline explains the not self for each type, while Kelly-Anne shares real examples of how these feelings show up in eve
006: Signature - Am I on the Right Path?
How do you know if you’re actually living in alignment with your human design? Your signature tells you.In this week’s episode of Finding True North, Kelly-Anne and Jacqueline introduce the next layer of human design by exploring the signature of each energy type. Your signature is the emotional signpost that shows you you’re moving in the right direction. It’s the feeling that naturally appears w
005: Your Biggest Questions Answered — Human Design 101
Still wrapping your head around human design? You’re not alone.In this listener-inspired episode of Finding True North, sisters Kelly-Anne and Jacqueline answer the most common questions they’ve received since launching their Human Design 101 series and recent live masterclass. From “Do I have to believe in human design?” to “Why doesn’t my type resonate with me?”, this episode breaks it all down
004: When You Finally See Yourself — Our Personal Human Design Stories
What if the thing you’ve been calling a flaw is actually part of your design?In this powerful and personal episode of Finding True North, sisters Kelly-Anne and Jacqueline open up about how learning their human design types transformed the way they see themselves. After exploring the five energy types in the previous episode, this week they bring it all to life through real stories of what happens
003: What’s My Type? Discovering Your Human Design Blueprint
Ready to find out what your human design type says about how you’re meant to move through the world?In this week’s episode of Finding True North, Jacqueline and Kelly-Anne introduce Human Design 101. Whether you’re brand new to the concept or already know your chart, this conversation will help you understand the five main energy types and how each one contributes to the world in a unique way.Jacq
002: Who Are You Really?
Who are you, really?In this powerful second episode of Finding True North, sisters Kelly-Anne and Jacqueline dive into one of life’s biggest questions. Together, they explore how most of us spend our lives doing instead of being—performing, achieving, and following the rules we were taught, without ever asking if those rules reflect who we truly are.This episode is a deep and heartfelt conversatio
001: Welcome to Finding True North
Welcome to Finding True North, the podcast for seekers ready to stop searching out there and start trusting what’s already inside.Hosted by sisters Kelly-Anne and Jacqueline, this show blends human design, mindset work, and soul exploration to help you see yourself clearly, release the patterns that no longer serve you, and reconnect with your own inner compass.In this first episode, Kelly-Anne an
Finding True North
Here's the truth. No book, no course, no expert can hand you the right path for your life.Because really, the map has been inside you all along.It's written into the way we're designed.Our energy, our choices, our patterns.When you learn how to read the map, you discover how to align with your true direction, your true north, and stop fighting against yourself.We're sisters living in two different
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