Taking Life Offline
Taking Life Offline is a podcast that encourages listeners to scroll less and live more. Host Carly Burr shares her experience of deleting Instagram and all social media (except YouTube) nearly nine years ago, and how it brought peace and intention to her life. The show aims to help people see what's possible offline and stop relying on social media for connection and fulfillment.
Episodes
78. The year I taught myself discipline and what happened because of it.
2024 was a year I'll never forget, and it's a year I'm very proud of! Here's what learning discipline this last year did for me, and the potential lessons it has in store for you too.
xx
Carly
Download my FREE Social Media Detox Differently guide HERE.
My new book "The Social Media Shift" is available now! You can find it on Amazon HERE, or on my website HERE.
LEAVE ME A VOICEMAIL HERE. Of
77. Can you be online without falling into the negatives? A quick update & closing out the year!
We all know, the internet can be an incredible tool! While it can also be a tricky balance and major time suck, is there a good way to be online without falling into the negatives? Let's dive into this today! I'm also just chatting as if we're sitting together so jumping a bit all over the place- so we'll talk a bit about Substack, where the movement is headed and closing out the year.
Happy New
76. Rethinking Confidence: The surprising role of your Inner Critic
Today we're talking about befriending your inner critic as a way to build your confidence. I have Devoney Kodad on the show, she's a therapist, confidence coach , yoga teacher and podcast host, and she's absolutely amazing! I think you'll really enjoy her insight and expertise!
Her podcast: https://podcasts.apple.com/us/podcast/free-well-self-confidence-self-love-self-worth-self/id1490918997
75. Listen to this before your next Social Media Detox.
This episode is all about a better, more effective way to do a social media detox.
Next time you go to do a detox, listen to this episode, and download the free guide that will walk you through 6 steps to break the social media detox cycle of a temporary fix and finally create lasting change.
Here's to doing things differently in order to get different results! You've got this!
xx
Carly
Dow
74. What happened when I hit pause for 3 weeks.
So happy to be back after 3 weeks of taking a step back from consuming and creating. Can't wait to share some reflections and some realizations i've had. One in particular that's all about consuming less in general. Making it a habit, a way of life.
xx
Carly
Details on my first in person event HERE.
Social Media Detox Survey HERE.
My new book "The Social Media Shift" is available now! You c
73. This was not my plan, but here we go!
As I sat down to record the planned episode today, and for some reason didn't feel like it was the right topic to discuss. So I opened up a new document and started writing what was on my mind and heart and what and out surprised me, but here we go! Here's what I wrote.
I hope it encourages you to tune in and give heed to whatever comes to you.
xx
Carly
Social Media Detox Survey HERE.
My n
72. How the Social Media Detox is a Trap.
Have you ever done a social media detox before? Chances are, you have! Here's the thing about the social media detox...it's a temporary fix to a problem that needs a much stronger solution. In this episode I talk about how I view the social media detox as a trap and what you can do instead of looping the social media detox.
Substack Article: The Social Media Detox is a Trap HERE.
Social Media D
71. The Power of Being Aberrant: Why Choosing a Different Path Changes Everything
Aberrant: Departing from an accepted standard.
Let's talk about and look back at examples of people who have been "aberrant" or who have chosen a different path and to stand up for something, or push forward in something that wasn't a societal norm.
We're paving a new path and while it's not easy or popular in the worlds eye, it's exciting, it feels right and we're just getting started!
What ca
70. What's the Worst That Could Happen? Finding Courage in the Unknown
This episode is for anyone who feels or has felt too afraid to do something even though you feel called to do it. Or maybe you’re unsure how to do it, or it feels uncomfortable or it scares you, this is the episode for you.
We're talking about the power of worst case scenario, and how you can use this to help yourself get into action into the unknown that you feel called toward!
I hope this h
69. 6 Reasons Why Social Media Is A Complete Waste Of Time.
Think scrolling is harmless? Think again. Social media is a black hole for your time, your energy, and your happiness—and it’s time to wake up!
Here are 6 reasons why it's sucking the life out of you, and why you need to reclaim your time, starting now.
I'd love to hear what you think of this episode!
xx
Carly
My new book "The Social Media Shift" is available now! You can find it on Amazon HER
68. Unfiltered Truth: Why It's Time to Question Social Media 'Norms'
Here’s why you should question everything you think is okay about social media. Social media is so intertwined with society that certain things that are deemed as "normal" online we don't question enough.
Today i encourage you to question everything you've believed or thought up to this point about social media and not only the necessity of it in our lives, but the point and the far from natural
67. How to know if it's time to quit vs. stick it out.
How do we know when to quit something? Maybe it's a relationship, a job, a friendship, a creative venture, a dream a habit, a practice..you name it. When things get harder than they are enjoyable, or you begin to feel unaligned in your life, how do you know when it's time to move on vs. stick this one out and move through the discomfort?
I'm sharing specific experiences in my life that were pivo
66. How Social Media impacts our conversations.
Have you ever sat at a table in the middle of a conversation that you couldn't believe was happening before your eyes? SAME! In fact this happened to me last month and it had me thinking...how much social media impacts our conversations and can even at times take away from more meaningful conversation and depth.
AHH! My new book "The Social Media Shift" is available for pre-order on Kindle NOW!
65. Celebrating 1 year of the show! Here's my downloads, what i've learned, loved and a giveaway to celebrate.
On September 20th 2023 I published my first episode of Taking Life Offline!In this episode I talk about how the journey over the past year, what i've learned, loved and what i'm looking forward to in year 2. I'm also sharing my downloads in 1 year and a special giveaway in celebration of the show making it to 1 year and to thank you for all your support! xxCarlyLEAVE ME A VOICEMAIL HER
64. Why most people ignore issues with Social Media.
Why do many people seem to be aware that social media is an issue, but few take action to do anything about it? In this episode I'm sharing my take on why many people tend to ignore social media issues.
Can't wait for my book "The Social Media Shift" to launch in October and to share it with you!
xx
Carly
LEAVE ME A VOICEMAIL HERE. Offline Can't wait to hear from you a
63. Stop comparing yourself to others with this mindset shift.
Ever find yourself comparing yourself, your life, your body, your personality, you name it to others on social media? Yep, been there, done that. Never going back!
When I left Instagram in 2015 I discovered a shift in my perspective and mindset when it came to comparison. While i'm not perfect this shift has served me well over the years to keep me from getting caught up in comparison and I invi
62. Living IN the moment vs. FOR the moment.
Have you ever participated in an activity, visited a really cool place or worn a really great outfit not just for your own enjoyment but because you were looking forward to the validation that you knew would come from doing that thing? Yeah, been there!
In my own personal experience, trying to capture the perfect image of that moment or that thing, takes away from the moment itself. Cheapens it
61. Letting Go to Grow: Embracing Stillness in a World of Noise
The world is louder than ever, but the most profound growth happens in silence. What do you need to let go of to step into your next season?
Join us in my free community and let us know what you're going to let go of so we and support you and cheer you on!
xx
Carly
LEAVE ME A VOICEMAIL HERE. Offline Can't wait to hear from you and share your insight, stories, questions and experie
60. The phrase that's changing everything for me right now and maybe will for you too.
I recently heard this phrase that has been keeping me going lately and i'm repeating to myself often. I wanted to share with you in case it can help you right now too!
Rooting for you always!
xx
Carly
LEAVE ME A VOICEMAIL HERE. Offline Can't wait to hear from you and share your insight, stories, questions and experiences about life offline!
MY FREE OFFLINE COMMUNITY:Join the movement &a
59. Would you say this to your kids, or anyone you loved? + being totally transparent about my thoughts lately!
Often times we're harder on ourselves than we would ever be on anyone else. As i'm getting closer to publishing and launching my book i've had a bunch of doubts circling my mind. Here's what i've been saying to myself and what i'm constantly reminding myself of too!
I believe in you!
xx
Carly
LEAVE ME A VOICEMAIL HERE. Offline Can't wait to hear from you and share
58. How to hear your intuition.
On the airplane today I listened to Jamie Kern Limas podcast where she interviews Oprah, there were SO MANY nuggets in that episode but there's one in particular that I wanted to share today that I hope will really serve you and get you thinking and above all, sitting in more stillness to allow space to hear your intuition.
xx
Carly
LEAVE ME A VOICEMAIL HERE. Offline Can't wait to hear
57. Social Media and Relationships.
Let's get real about social media and relationships. In this episode I share a short story I wrote in 2020 illustrating social media and relationships from my point of view!
I'd love to hear from you! What are your thoughts on social media and relationships? Comment on Spotify, or send me a voice note below! Can't wait to hear from you!
xx
Carly
LEAVE ME A VOICEMAIL HERE. Offline
56. How to get over FOMO.
Struggling to take the leap offline or even scale back on the frequency in which you're on social media due to FOMO?
Well, you're not alone! Let's talk about how to get over FOMO so it doesn't become or remain the reason you stay in the habits and patterns that aren't serving you.
xx
Carly
LEAVE ME A VOICEMAIL HERE. Offline Can't wait to hear from you and share your insi
55: Quitting Social Media & Quitting Alcohol - the parallels in the offline and sober journeys!
Thank you to Valerie for sharing her story about her experience quitting alcohol and quitting social media! She quit alcohol last October and quit social media on valentines day this year and was generous enough to share her experience and the crossovers between the journey of the two.
I hope you love this episode and you find it valuable and helpful!
xx
Carly
LEAVE ME A VOICEMAIL HERE. Offl
54: Instead of applying filters on social media, put a filter on this instead.
For the things that are in our control, let's put them through a filter! Why not apply a filter on your life?
Let's be intentional about what we're allowing into our lives, life is too short! Time to put on a filter and surround yourself with people, activities, feelings that are going to help you become the person God intends you to be.
xx
Carly
LEAVE ME A VOICEMAIL HERE. Can'
53. There is no "right way", there's just YOUR way!
There's a quote that I recently came across that I LOVE!!
“If you want to see different results, do things differently.
Don’t ever think that just because you do things differently, you’re wrong.”― Gail Tsukiyama,
What if there was no right or wrong way to get to where you want to go? What if there was just, YOUR way?
I hope this episode gets you energized and ready to take action toward t
52. Getting out of your own way, being okay with changing your mind + having boundaries around social media.
Today I have Kacia Ghetmiri on the show sharing so much truth and inspo with us! She shares so many nuggets from her podcasting journey, to being okay with changing your mind, how she maintains a healthy relationship with social and how to build confidence & more. I hope you love this one!
xx
Carly
Listen to Kacia's show EmpowerHer HERE!
LEAVE ME A VOICEMAIL HERE. Can't wait to hea
51. How social media influences even the smallest decisions in life.
Have you ever thought about how what we consume very much contributes into what decisions we decide to make? Whether those decisions are true to us or not is often blurred..
In this voice note from Haley, she brings up amazing points to really think on like the cycle of numbness we often experience by constant consumption and how we're so far away from what we want because we're so influe
50. A message if you feel alone in your struggles, & an exciting BOOK UPDATE!
Ever feel alone in your struggles? Do you ever look around and think, their life looks so much easier than mine. Why do I feel like the only one who is going through such struggle?
The message today is to remind you that most people have struggle in life. It looks different for everyone and comes in different seasons for each of us, but we're not alone!
xx
Carly
LEAVE ME A VOICEMAIL HERE.
49. A lesson from life lately on trying again when it didn’t go how you had planned the first time.
A few weeks ago my husband and I took our girls to California to go to the beach, while initially it didn't go as planned there was a lesson hidden in the experience for me that i think will be valuable for you too!
xx
Carly
LEAVE ME A VOICEMAIL HERE. Can't wait to hear from you and share your insight, stories, questions and experiences about life offline!
What's social medias rol
48. How to finally stop Doomscrolling.
Wondering how to finally stop doomscrolling? I think this can be more simple than you might think! But that doesn't mean necessarily easy. In order to stop doomscrolling I suggest trying things you've never tried before including completely shifting the way that you've existed on social media up to this point.
I hope this episode is valuable for you and helps you finally make some ap
47. A raw conversation about social media, with a Social Media Manager.
Is social media a necessity in business today? I have my friend Shelby Clement on the show today talking all things social media and business, the possibility, the drawbacks and everything in between.
Can't wait to hear what you think about this interview!
xx
Carly
Here's where you can connect with Shelby:
Escape the Social Media Monster and Create Content in Under an Hour HERE.
Dam
46. Fears that keep us going back to Social Media.
Social media has sold us on these lies that keep us there. I'm bringing up the most common ones that I hear in my 6 years of conversing with people about the role social media plays in their life.
Let's debunk these social media lies today that keep us scrolling and start seeing the truth, and start living more offline!
xx
Carly
LEAVE ME A VOICEMAIL HERE. Can't wait to hear from
45. When you're feeling influenced, remember this.
We're constantly being bombarded with things we should do, say, be you name it!
But what often is the quietest voice(our own) can be hard to recognize and even hear in the first place when we're so plugged in.
This is a friendly reminder to tune into you before the rest of the world(including me!) because you know better for you than what you might be giving yourself credit for!
xx
Ca
44. Social media isn't going anywhere, so this might help.
I'm not naive..I know social media isn't going anywhere. How can we meet people where they're at in order to really help them see the impact social media is having, but also show them that there's another way to go about existing, or not existing there?
I'm brain dumping(again) but i'm really trying to figure out how to help people and reach the ones who have no clue ther
43. Something/someone bothering you? This is sure to help.
I had a conversation last week that had me sweating and stressing but I knew having it would relive the disturbed peace i'd been experiencing. Here's what happened and why we should bite the bullet sooner more often and just have the hard conversation!
xx
Carly
LEAVE ME A VOICEMAIL HERE. Can't wait to hear from you and share your insight, stories, questions and experiences about li
42. My full circle social media story.
Sometimes i've thought to myself, WHY do i care so much about helping people live more intentionally and more offline? This episode goes into all the details of my experience with social media and how I uncovered one of God's callings for me in life and why I'm founder of the Offline Worldwide movement!
xx
Carly
LEAVE ME A VOICEMAIL HERE. Can't wait to hear from you and share yo
41. This is what Instagram looks like from an outside perspective.
Here's what Instagram looks & feels like from an outside point of view. I deleted Instagram nearly 9 years ago and when i get glimpses of it through family and friends occasionally, here's my immediate gut response.
Hope you enjoyed this episode! Hope you have a wonderful day!
xx
Carly
LEAVE ME A VOICEMAIL HERE. Can't wait to hear from you and share your insight, stories, ques
40. Social media's one thing, but there's a bigger issue.
Our phones. Devices in general. The constant need to be plugged in the addiction to distraction the addiction to a screen to stimulation to information. We’re so connected to our screens, we don’t go anywhere without them, we’re reliant on them and for good reason a lot of the time. But have we become too reliant?
How can we live with the benefits of these devices without sacrificing our presen
39. The stats from the Social Media Detox Survey- WOW.
I conducted a social media detox survey to get some insight into the effectiveness of the social media detox as well as peoples thoughts on an indefinite social media detox.
The results are eye opening and exciting and can't wait to share them with you!
Participate in the Social Media Detox Survey HERE.
MY FREE OFFLINE COMMUNITY:Join the movement & connect with others on a mission
38. Don't let this be the reason your life feels "boring".
Have you ever looked around and thought..hmm. My life is boring compared to his or hers filtered highlight reel of a life that only illustrates part of the story.
Boredom is normal, it's necessary in fact its an opportunity! Let's start seeing it for what it is and cut out the unnecessary ways that are causing us to label our lives as boring or compare out unique path through life, and s
37. My YouTube break, an "i can't believe i just did that" moment, a lesson from potting flowers w/my 3 year old & an update on Offline Worldwide.
A episode on a Thursday? What?!
Get used to this because i'm going to be uploading 2x a week now, Mondays and Thursdays! I'm excited to be pouring my time and attention more into the podcast and putting YouTube aside for the time being.
I'd love to hear what you think about Thursday episodes and what you'd like to hear as well as if you'd enjoy a podcast voicemail? Send me
36. Why I choose to stay off social media as a parent.
Today i'm sharing my personal experience being off of social media as a mom.
It all comes down to one thing for me, and it's the example I want to set for my children and how I want to help them see the world and what is important.
Hope you enjoy this episode!
xx
Carly
MY FREE OFFLINE COMMUNITY:Join the movement & connect with others on a mission to embrace life offline HERE.
M
35. How to JUST BE and feel at peace when you're not where you want to be.
Feeling dissatisfied, stuck, confused, or unaligned in this season of life? I believe even in the thick of the messy middle of these difficult seasons we can still experience peace even though we aren't quite where we want to be.
Just because you're here now doesn't mean it's your final destination!
Here's to finding peace & joy wherever we're at on our unique journe
34. "Is it even possible to live without social media?"
Is it even possible to live without social media?
I was asked this recently and it took me back! What are we limiting ourselves to? Literally anything is possible if we believe it is! This episode is all about POSSIBILITY!
xx
Carly
MY FREE OFFLINE COMMUNITY:
Join the movement & connect with others on a mission to embrace life offline HERE.
Let's connect offline through my letter
33. How I'm building my business without traditional social media
Have a business but hate social media? You're not alone. Almost half of my community feels this way. Either has a business, or wants to and doesn't want to rely on social media.
In this episode I talk about what i'm doing in real time to build my community and business without what i call traditional social media. I believe it's possible, let's figure this out together!
xxC
32. What do YOU want? Silence external voices and tune into YOU.
What do YOU want? Without the external opinions and influence from others, what do YOU want? Time to tune into you!
xx
Carly
MY FREE OFFLINE COMMUNITY:
Join the movement & connect with others on a mission to embrace life offline in my FREE community HERE.
Let's connect offline through my letter I call, "T.O.D" aka the offline diaries.
Join my letter HERE.
031: So you deleted Instagram and now you're addicted to YouTube..
So you deleted Instagram and now you're addicted to YouTube..you're not alone! This has been a hot topic in my free community offline, let's talk about it.
xx
Carly
MY FREE OFFLINE COMMUNITY:
Join the movement & connect with others on a mission to embrace life offline in my FREE community HERE.
Let's connect offline through my letter I call, "T.O.D" aka The
030: Why is *everyone* leaving social media?
Is it just me or does it feel like there are a lot of people even BIG names leaving social media right now? There's a shift happening, people are tired of spending all this time on social media and they're past burnout, exhaustion..the offline movement is happening slowly but surely, what are your thoughts?
I'd appreciate it if you took my quick survey about social media detoxes, it&
029: You don't have to prove anything, to anyone. (stop seeking external validation)
How do we get out of this mindset that we have to prove something to people online? I’m excited to discuss this today and share my take and i’d love to hear yours!
xx
Carly
MY FREE COMMUNITY, OFFLINE:
Join the movement & connect with others on a mission to embrace life offline in my FREE community HERE.
Let's connect offline through my letter I call, "T.O.D" aka the offl
028: All the time lost on social media...was it worth it?
If we looked back at the end of our lives and saw all the hours, days, weeks and months that we spent on social media or beyond that avoiding discomfort do you think you’d say it was worth it?
This is to a message to start acting for the future, live in the now but act for the future. I’d you want to be mentally healthier her etc. you have to act now you have to make changes now.
xx
Carly
Let&
027: Why we DON'T take action (even though we really want to!)
Today we're talking about why we don't start taking action even though we should and on the flip side why we don't stop taking certain actions that we know aren't serving us.
I'm determined to live my life in action, i'm committed! Hopefully after listening today you will be too!
xx
Carly
MY FREE OFFLINE COMMUNITY. Join the movement & connect with others on a mis
026: How to stop using Social Media as an “escape”
Social media serves as the escape for many out there. The escape from boredom, the escape from reality, the escape from discomfort, the escape from your feelings- from yourself.
How do we escape, this escape? We’ve got to face these things head on. Work through them, feel through them, and find a better more productive and constructive way to use our time. Let's break it all down in this epis
025: Grow your Offline Presence: Step 4
I'm letting you in on everything i’ve learned about building an offline presence over the past nearly 9 years as well as what i’m currently learning along my way. Building my offline presence is the umbrella for what i’ve done to help me stay offline for coming up on 9 years this August! It’s been my main focus and mission in my life to live it in a way that is fulfilling enough offline to not nee
024: Grow your OFFLINE presence: Step 3
I'm letting you in on everything i’ve learned about building an offline presence over the past nearly 9 years as well as what i’m currently learning along my way.
Building my offline presence is the umbrella for what i’ve done to help me stay offline for coming up on 9 years this August! It’s been my main focus and mission in my life to live it in a way that is fulfilling enough offline to n
023: Grow Your OFFLINE Presence: With No Social Media(step 2)
I'm letting you in on everything i’ve learned about building an offline presence over the past nearly 9 years as well as what i’m currently learning along my way.
Building my offline presence is the umbrella for what i’ve done to help me stay offline for coming up on 9 years this August! It’s been my main focus and mission in my life to live it in a way that is fulfilling enough offline to n
022: Grow Your OFFLINE Presence: Without Social Media(step 1)
I'm letting you in on everything i’ve learned about building an offline presence over the past nearly 9 years as well as what i’m currently learning along my way.
Building my offline presence is the umbrella for what i’ve done to help me stay offline for coming up on 9 years this August! It’s been my main focus and mission in my life to live it in a way that is fulfilling enough offline to n
021: The Consumer Catastrophe
Zoom in on your life, are you primarily consuming not just content but ideas, rather than actively being in the details and producing or creating the life you want and the person you want to be?
Don’t let your future your life be the potential next catastrophe when you look back on what you wish you would have done or where you could be had you made the intentional shift from primary consumer to p
020: You're the problem. (that's good news!)
A little tough love today, you're probably the problem. But before you start rolling your eyes at me or flipping me off..it's actually good news! Because with that, you're also the solution.
Today we're talking about Carol S. Dweck's mindsets: the Fixed vs. the Growth mindset. What they are and how identifying where you're currently at, and making adjustments where necess
019: Let's talk: A different way to think about Beauty Standards
Let's talk about beauty standards/ beauty pressures that we feel from society today. It's no secret social media has made it easier than ever to feel insecure, dissatisfied with your natural, God given beauty.
In my opinion, the procedures etc. aren't the biggest problem. It's the attention these things get. Lucky for us we get to choose what we consume, choose what we give atten
018: The Impact of Social Media: It's no joke.
Some people don't think social media is that big of a deal, but for a lot of people social media is a huge deal. The impact of social media is no joke. In this video I share an email I received from a friend through my letter "The Offline Diaries" she shares the impact social media has had on her life and shared the complete 180 she has been able to create in her life!
Join my week
017: Ditch the Social Media Detox, do this instead.
Have you ever found yourself feeling overwhelmed, annoyed, exhausted, anxious, depressed, overstimulated from the clutter online? If you've ever felt this way you've probably done a social media detox or many social media detoxes in the past.
The social media detox is effective, but it's a temporary fix. I'm here challenging you to view the social media detox differently and to d
016: SOCIAL MEDIA: What's the point?
What is the point of social media for you? I'm talking, why do YOU use it? We have plenty of habits that don't serve us that are just on default. Is social media one of them for you that you haven't taken the time to step back and ask and identify- what is the point of social media for you? I encourage you to do so today!
ACTION STEP: Take a look at your life and identify your default
015: If walls could talk (a short, straight poem)
If walls could talk but of course they can’t what would they say if they had the chance?
If walls could talk they’d tell us the real stories. But obviously they can’t so what’s the point in making assumptions and trying to make up the story of someone else’s perceived life in our minds? Leave their stories to their walls and worry about your own.
As we turn to our walls for their wisdom and vi
014: Importance of TIMING when leaving social media
Timing is everything in many aspects of life including when to leave social media. Noone can force you to quit social media, it's on you to answer when you feel the call to leave! And being willing to lean into the timing and take the necessary action to make it to the other side with closure.
Want a step by step guide on how to finally get the closure you need with social media in order to
013: Over 8 Years Without Social Media: Here's How I Do It
I deleted social media over 8 years ago! There's something very specific I did not long after leaving that has made all the difference in my being able to quit and actually stay off for good. I hope this video helps you consider a new approach to quitting social media and finally taking your life offline!
Want a step by step guide on how to finally get the closure you need with social media
012: THE most powerful thing in our control. (no, i'm not talking about time!)
While there are surely things in life that are out of our control, on the flip side- there are many things IN our control. We're talking today about the most powerful thing that is in our control!
ACTION STEP TODAY: Be intentional with our choices beginning today!!
FREE RESOURCES TO HELP GET YOU OFFLINE:
Finally get the closure you need with social media so you can move on for good! Get m
011: How well do you know yourself?
In a world where we spend all this time getting to know other people, making new friends, consuming others lives to try to get an idea of who they are, how much time do we spend on ourselves? Getting to know ourselves, It’s so important to know, YOU.
So many wonderful feelings and confirmations come when we truly know ourselves. It’s worth the effort, the discomfort, the deciphering that we mig
010: The real reason people overshare on social media
Listener email submission!
If you’ve ever felt exhausted or overwhelmed by the endless feed of perfectly captured and curated pictures that make you feel like you’ll never measure up, you going to love this episode. I’m going to be elaborating today on an email I received from Becca who i have the pleasure of being in contact with through my letter, The offline Diaries. She wrote: "I would
009: Why You Still Haven't Deleted Social Media(the 3 Reasons)
So you want to quit Social Media. BUT..there are a million things holding you back not to mention the fact that everyone and their dog has one and you’re worried you’ll become irrelevant, fall behind, miss out or be forgotten.
In this episode we’re diving into 3 reasons why you won’t leave Instagram even though you know in your heart of hearts you should and you really actually want to. And how
008: 2 reasons why you should DELETE SOCIAL MEDIA IN 2024
Have you ever wished you could have an extra month added on to your year? I sure have! And guess what...you actually can. The average person spends 2.5 hours A DAY on social media. WHAT! If you added that up over the course of a year, that comes out to 38 days spend wasted on social media each year!
So my friend you have the ability to get back 38 days this next year if you make this upcoming yea
007: Can you start a business without social media in 2024?
Wanting to start or grow your business in 2024 but don't want to do so on social media? This is the episode for you! One of the most asked questions i get is "is it possible to have a business and not have social media?" so many people are wanting to quit social media but are struggling due to the business aspect. Let's address if it's possible to start a business without soc
006: Stop fear and stress from holding you back! (+AMAZING, INSPIRING story from a reader)
How many of us let fear hold us back from doing..whatever it is we feel called to do?? I'm holding my hand up and i'm sure you are too.
Which brings me to our topic today, FEAR! Fears that hold us back from doing things that we would like to do things that we know would bring us a better outcome or fill a space in our life that has a hole.
Imagine if we all could find the courage to face
You've been talking..and I'm listening!
I wanted to say THANK YOU! Thank you for listening to the podcast, and for emailing with your feedback and your suggestions. It means the world and is so helpful. I love being able to connect with you as I build this unique community over here in our little corner of the world with you AMAZING people! I'm so lucky to get to know a piece of you.
Also did you know you can interact with each e
005: 8 things i've learned being off social media for 8 years
So for those of you who don’t know i quit social media over 8 years ago now! Gosh its crazy how time flies! I remember making one of my first youtube videos that i titled why i left instagram 3 years ago and never looked back, and to think that was 5 years ago is so crazy! It feels like yesterday i sat down to film that video.
So in celebration of being offline for over 8 years, I thought i'
004: How to develop long term vision/perspective
Having perspective is KEY. Especially when it comes to leaving social media. In this episode I talk about developing long term perspective and keeping it top of mind because it's great to learn these things but it won't mean a thing unless you can keep your perspective long term and not let it slowly fade away each day as you get closer to your goal but it still feels so far away.
Time to
003: Should you delete social media? Addressing your concerns.
Does the thought of deleting social media instantly make your hands clam up? You're not the only one.
Whether it's FOMO, the discomfort of silence, feeling alone in your decision to leave, not knowing what to do with free time, letting go of others opinions and validation...
Whatever you're concerned about around deleting social media, - it’s VALID. Social media is what you know, its
002: 4 HARD truths about life without social media
Life offline is wonderful. It's slower, it's beautiful, it's free of the unnecessary noise and opinions of the world about who you should be. Those are just a few of the reasons I love being offline, but if I failed to also include that it takes work to get to a place where you're feeling all those things offline and you're happy with your new normal, I wouldn't be sharing
001: THIS is life without social media
First ever episode! Ever wondered what life might look and feel like without social media? In this episode I share a short story I wrote thats purpose is to paint a picture of what i hope this podcast can be. The journey that I invite you to join me on, offline. The journey of life without social media.
Let's connect, offline! Join my weekly letter "T.O.D" (the offline diaries) HE
Taking Life Offline - TRAILER
Hey it’s Carly Burr and this is taking life offline! I’ve been off all Social media for over 8 years now aside from YouTube where I’ve chosen to be to try my best to encourage and inspire others to join me on this path less travelled!
I’m here to encourage you to take your life offline. YES leave social media, live more simply, peacefully, more present and more in line with Gods will for you and
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