The Tailgate Coffee Table
The Tailgate Coffee Table is a weekly podcast that features in-depth conversations with unique and accomplished individuals. Host Alex Moe creates a space for vulnerability and self-discovery, inspired by the intimacy of sharing coffee outdoors. Each episode aims to provide listeners with fresh perspectives and inspiration to live authentically.
Episodes
#13 - Road Life, Controlled Uncertainty, & Daily Mindfulness Practices
Alex shares the insights he’s gained after four months of living a nomadic lifestyle — meeting new people, embracing spontaneity, and finding freedom in the unknown. Throughout his journey, Alex discovered the importance of staying grounded through daily routines like fitness, meditation, and gratitude journaling.He reflects on how we are living in the greatest era of human existence: travel has n
#12 - Mental Health, Binge Eating, & Scroll Culture with Zach Rocheleau
Dear friend, Zach Rocheleau, known on social media as TheFlexibleDietingLifestyle, joins Alex to explore the process of making a simple two-ingredient cold brew coffee, while delving into more profound topics such as dieting habits, emotional eating, mental health struggles, and the importance of therapy. Zach shares his personal journey of overcoming binge eating and talks about how his experienc
#11 - Pushing Limits, Going Viral, & Spreading Positivity with Ian Fonville
Alex sits down with Ian Fonville (better known as Fonzian), a Gymshark athlete and social media influencer. They discuss the craft of making a French Vanilla Iced Americano, share personal transformation stories, and delve into Ian's journey from battling severe acne to becoming a successful content creator. Ian talks about the importance of pushing limits, staying disciplined, and helping others
#10 - Feeling Behind in Your 20s, Designing the Perfect Day, & Intrinsic vs Extrinsic Motivation with Eric Hinman
Alex welcomes serial entrepreneur and legendary fitness content creator, Eric Hinman. While making an iced Americano with sweet cream cold foam Eric discusses his journey going from an out of shape insurance salesman to becoming a world-class triathlete and wellness enthusiast. Eric shares insights on practicing mindfulness, structuring perfect days, and maintaining discipline. The conversation de
#9 - Pro Skateboarding, CrossFit, & Embracing Sobriety with Nick Dompierre
Nick Dompierre, a former professional skateboarder turned CrossFit athlete and fitness entrepreneur, shares his journey from picking up skateboarding at the age of 12 to becoming a prominent figure in the sport, highlighting his travels and challenges like breaking his neck. He details his transition into fitness, discussing the impact of quitting and then resuming drinking, and the eventual launc
#8 - Starting Your Fitness Journey, Overcoming Low Points, Defining Your Values | MegSquats
Alex and Meg Gallagher bond over making a sweet cinnamon shaken espresso while diving into an enriching conversation about fitness, empowerment, and personal growth. Meg, a seasoned powerlifter and owner of Buff Chick Supplements, discusses the importance of lifting for women, overcoming low points, maintaining a healthy work-life balance, and the joys and challenges of running a business with a p
#7 - The Key to Happiness, Staying Present, & Sitting with Discomfort | Matt Vincent
Alex visits St. Louis, Missouri to catch up with his friend Matt Vincent, a two-time Highland Games world champion and serial entrepreneur. They start by making a simple protein coffee with just a protein shake and an espresso and continue discussing various topics, including travel experiences and the significance of living intentionally. Matt shares his thoughts on doing what you’re “supposed” t
#6 - Becoming Disciplined, Daily Stoicism, & Staying True to Yourself | Matt Choi
Matt Choi shares insights on his preference for black coffee, the simplicity it offers, and a delightful experience in Peru where he discovered the joy of pairing coffee with chocolate. As they prepare a pumpkin shaken espresso, Matt also discusses his running journey, including his experiences with ultramarathons like Leadville 100. Additionally, Matt delves into the importance of authenticity in
#5 - Stop Rushing Through Life! Success, Nutrition & Fatherhood with Dr. Layne Norton
Lane Norton, a world champion powerlifter and Ph.D. in nutritional sciences, kicks off with a fun and informative coffee-making session featuring a unique 'cafe cola' drink. Lane shares his extensive knowledge on artificial sweeteners, debunking myths about their health impacts. The conversation delves into Lane's philosophy on addressing misinformation online, his approach to maintaining longevit
#4 - Body Image, Mindfulness, & Staying True in the Social Media Era with Will Tennyson
Will Tennyson, renowned fitness YouTuber, enjoys a salted caramel sweet cream cold foam over an iced Americano while transitioning into a deeper discussion about his personal journey. Will opens up about his struggles with weight, body image issues, and an eating disorder he faced during his youth. He shares his insights on mental health, the importance of small victories, and how he evolved in hi
#3 - Confidence, Dating in Your 30s & The Power of Therapy with Russel Orhii
Russell Orhii, also known as Russwole, a two-time world champion and six-time national champion powerlifter discusses his achievements in powerlifting and his journey towards authentic self-expression. While sipping a vanilla matcha latte, Russell talks through his upbringing as a first-generation Nigerian-American, dealing with social anxiety, and the importance of therapy. Additionally, Russel a
#2 - Dating Apps, Handling Rejection, & Approaching Women with Blaine Anderson
Dating coach Blaine Anderson discusses various aspects of dating for men. Alex starts by making a nostalgic 'Gas Station Coffee' and moves into a deep conversation about Blaine's career as a dating coach, sharing insights on dating apps, overcoming the fear of rejection, avoiding over-investment, and the benefits of dating multiple people initially. The conversation touches on the impact of techno
#1 - Hard Work, Humility, & the Power of Giving with Jordan Syatt
Gary Vaynerchuk’s personal strength and nutrition coach, Jordan Syatt, joins Alex for an iced caramel Americano. Jordan boasts he has a 27th-degree black belt in chugging coffee, but that’s nothing compared to the fact that he’s a 5x World Record Powerlifter and a certified coach through Precision Nutrition and Westside Barbell. We’ll kick this one off with a hands-on coffee-making session, then d
Season 1: Coming Soon...
Welcome to The Tailgate Coffee Table. I'm your host, Alex Moe. I created The Tailgate Coffee Table as a conduit for amazing conversation. Whether over a cup of coffee or sitting on my truck bed, I always wind up having deep authentic conversations in these two settings. Season one is in the works, so make sure you're subscribed to join me in meaningful conversation with amazing people.
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