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We Put The T In Therapy

We Put The T In Therapy 3 Episodes Oct 2, 2026

Stacy and Jen, two therapists, explore everyday experiences and ask what's really going on beneath the surface. They discuss family dynamics, awkward conversations, anxiety, relationships, and more, aiming to make listeners laugh and feel lighter. The podcast turns ordinary moments into meaningful conversations without diagnosing anyone's life.

Episodes

Living Unfiltered Oct 2, 2026 00:41:15 Remember when you took a picture and had no idea how it turned out until days later? No retakes. No deleting. No inspecting your face like it had personally betrayed you.In Living Unfiltered, Stacy and Jen from We Put the T in Therapy let that little bit of nostalgia send them into a bigger conversation about how we see ourselves, how we connect with other people, and how much life has changed whe

Nostalgia Jul 29, 2026 01:03:16 Take a trip back with us as we explore the sights, sounds, smells, and moments that have the power to transport us to another time. From dial-up internet and "You've Got Mail" to summer nights spent outside until the streetlights came on, nostalgia is more than just remembering—it's reconnecting with the emotions and experiences that shaped us.In this episode, we explore why our senses can instant

I'm Sorry Jul 6, 2026 00:54:53 We say "sorry" for everything... taking up space, having feelings, walking down a grocery aisle. Then there's the other end: "sorry, not sorry," unapologetically doing your own thing (sometimes with a side of attitude). This week we're talking about the whole spectrum of "I'm sorry" - where it comes from, where it goes wrong, and whether overusing it on bo

We Put The T In Therapy Jul 5, 2026 00:38:35 Is It Okay to Call Someone Bald?Welcome to the very first episode of We Put the T in Therapy!It starts with a simple question: Why is it socially acceptable to call someone bald...but commenting on someone's weight feels completely different?From there, the conversation takes on a life of its own.Join us as we unpack appearance, body image, self-esteem, and the lasting impact our words can hav

Surviving the Scroll Jul 5, 2026 00:43:58 Surviving the ScrollOne swipe can make you laugh...the next can leave you questioning your entire life.In this episode of We Put the T in Therapy, we dive into the messages we absorb every time we open social media. From Mother's Day posts telling us to "always forgive your parents" to perfectly curated lives that make us wonder if we're somehow falling behind, we explore how the content we consum

We Put The T In Therapy

Episodes

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