Sex With Emily
Dr. Emily Morse shares her expertise on sex, relationships and everything in between. Listeners can submit their questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and the online store shop.sexwithemily.com. Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
Episodes
Rewire Your Brain For Better Sex
What if you've been measuring your sex life all wrong? In this episode, I explore why sexual satisfaction is about so much more than orgasms, performance, or how often you have sex. Together, we'll discuss how mindfulness, self-awareness, emotional connection, and open communication can help you create deeper pleasure and more fulfilling intimacy. I'll also share ways to let go of shame, strengthe
The Pleasure Practice Everyone Should Know About
What if the key to more pleasure isn't doing more… it's slowing down? In this workshop, I walk you through a practice that can help you become more present in your body, reduce stress, deepen self-awareness, and discover what truly feels good to you. We talk about why mindfulness and pleasure go hand in hand, how to create a self-pleasure ritual focused on exploration rather than performance, and
How to Stop Feeling Self-Conscious With a Partner ft. Jennifer Cohen
What if the key to a better sex life has nothing to do with sex itself? In this episode, I'm joined by my friend Jennifer Cohen to explore the powerful connection between wellness, confidence, fitness, and sexual health. We talk about overcoming performance anxiety, why exercise can improve desire and arousal, the role honesty plays in intimacy, and whether chemistry can actually grow over time. P
What Really Turns You On? Keeping Desire Alive in LTR
In this workshop, I'm answering your questions about desire, attraction, turn-ons, fantasies, and sexual connection. We explore why we're attracted to certain people and experiences, how to talk about sex with a partner without creating pressure, what to do when desire changes over time, and why feeling a spark for someone else doesn't necessarily mean something is wrong with your relationship. Wh
Are Phones Ruining Our Sex Lives?
In this live episode recorded on May 21, 2026, I’m diving into how technology is reshaping our sex lives, relationships, dating habits, and emotional connection. From dating apps to social media, doomscrolling, and phone addiction, I unpack why so many of us feel more disconnected, overstimulated, anxious, and lonely despite being more digitally connected than ever. I also answer listener question
Stop Faking Sleep to Avoid Sex (Let’s Talk About It)
In this livestream recorded on April 23, 2026, I’m diving into one of the most common and confusing issues in relationships: what happens when your sex life changes over time. We’re talking about desire mismatch, low libido, and why the “honeymoon phase” passion doesn’t stay the same forever(it’s completely normal). I also break down the real factors that impact sex drive, from stress and body ima
Stronger Orgasms Start Here: Pelvic Floor Tips for Men & Women
In this livestream recorded on May 14, 2026, I’m breaking down everything you need to know about pelvic floor health, orgasms, bladder leaks, Kegels, pelvic pain, and why this part of your body affects way more than most people realize. I answer live listener questions about sneezing and peeing, period pain, pelvic floor tension, stronger orgasms, and the biggest mistakes people make when trying K
How to Tell If Someone Is Sexually Attracted to You
In this live episode of Sex With Emily recorded on April 16, 2026, I answer your biggest questions about sex, attraction, intimacy, libido, dating, communication, and the orgasm gap. In this livestream, we talk about what actually helps women orgasm, why slowing down and communication matter so much in relationships, how medications can impact libido, signs someone is sexually attracted to you, da
The Sex Conversation Most Couples Avoid
In this live episode of Sex With Emily recorded on May 7, 2026, I talk about what’s really going on in our sex lives right now, from low libido and mismatched desire to shame, porn expectations, dating struggles, and why so many couples feel disconnected. I answer your real questions about intimacy, kink, ethical non-monogamy, and how modern life (stress, phones, and social media) is impacting our
Casual Sex Without the Chaos
On Today’s live podcast recording from April 9, 2026, I answer your real questions about masturbation, insecurity, kink, communication, and how to improve your sex life with curiosity and openness. We talk about why masturbation is a healthy part of a thriving relationship, how to overcome insecurities about sexual experience, and the importance of communication and exploration.
I also dive into
How to Stop Feeling Like Roommates Instead of Partners | Sex With Emily
In this episode of Sex With Emily, I answer your real questions about long-term relationships, desire, pleasure, communication, and what it actually takes to keep intimacy alive over time. We get into why so many couples feel disconnected after years together, how shame and stress impact our ability to receive pleasure, and why better sex starts with curiosity instead of pressure or performance.
The Real Reason Sex Feels Like Pressure Instead of Pleasure
In this episode live recording of Sex With Emily, I break down what’s really getting in the way of your pleasure, from the way most of us were taught about sex to why so many people feel disconnected, pressured, or stuck in their heads during intimacy. I explain how performance-based thinking replaces sensation, why desire changes over time, and what it actually takes to build trust with your body
The Real Reasons You’re Not Satisfied in Bed
In this live episode of Sex With Emily, I answer your real questions about sex, desire, and relationships while breaking down some of the biggest myths we’ve been taught, from porn shaping unrealistic expectations to the truth about size, pleasure, and communication.
I also dive into why so many people feel blocked or “not normal” in their sex lives, how fantasies actually form, what really lead
How To Ask For What You Want in Bed: Fantasy Edition
In this live episode of Sex With Emily, I’m diving into the truth about fantasies… why we have them, why so many of us are afraid to share them, and how to talk about them with a partner without pressure or shame. I break down what fantasies actually are (and what they’re not), why silence in relationships often comes from self-protection rather than secrecy, and how to create space for honest, ju
Is Your Sex Life “Normal”?
In this live episode of Sex With Emily, I’m answering your real, unfiltered questions, covering everything from casual sex and whether it’s actually right for you, to performance anxiety and what really happens to your sex life after the honeymoon phase ends. We get into how to talk to your partner about things like blood flow and stress playing a bigger role in arousal than you think, and how to
Missionary Isn’t Boring, You’re Just Doing It Wrong
I know what you're thinking. Missionary? Really? But hear me out, because I genuinely believe missionary might be the most underrated position in existence, and the reason most people are bored by it has nothing to do with the position itself. It has everything to do with what they're not doing in it.
In this episode, I'm breaking down every missionary myth, sharing the techniques that actually
Why You’re Not Having the Sex You Want (& How to Fix It)
In this live episode of Sex With Emily, I dive into your real-time questions about sex, dating, desire, and connection… breaking down what might actually be blocking you from the intimacy and pleasure you want. From why it can feel harder to approach people or build attraction, to how stress, overthinking, and disconnection from your body and partner impact desire, I unpack the hidden patterns sha
The Sex Conversations You're Too Afraid to Have
I've said it a thousand times and I'll say it again, the number one thing standing between you and the sex life you actually want is probably one conversation you haven't had yet. Not a new position. Not a new toy. A conversation. And I know that sounds simple, but if it were easy, you wouldn't be talking yourself out of it every single time.
Today, I'm taking live listener calls on some of the m
Can Making Sound Unlock Better Pleasure? W/ Taryn Toomey
What if the key to better sex wasn't about technique — it was about learning to feel your own body again? Taryn Toomey, founder of The Class, joined me live at Eudaimonia to break down how 13 years of somatic movement quietly rewired her relationship with pleasure, sound, and receiving — and why the two aren't as different as you'd think.
From faking orgasms in her 20s to purring her way through
What Kills the Spark (And How to Get It Back)
Whether you're trying to work up the nerve to ask out your office crush, figuring out what you actually want in bed, or navigating a decades-long relationship that's hit a sexual wall — the answer almost always comes back to the same thing: you have to be willing to go there. Say the thing. Ask the question. Have the conversation you've been putting off.
In this episode, I'm taking listener calls
How Trauma Makes You Say Yes When You Mean No
Most women can name every product in their skincare routine but can't tell you the last time they actually paid attention to their vulva. Not because you don't care — because nobody ever taught you to. And that silence is costing women their pleasure, their comfort, and sometimes their health.
In this episode, I sit down with OB-GYN and women's sexual health expert Dr. Sherry Ross — author of the
Everything About Your Vulva Explained
Most women can name every product in their skincare routine but can't tell you the last time they actually paid attention to their vulva. Not because you don't care — because nobody ever taught you to. And that silence is costing women their pleasure, their comfort, and sometimes their health.
In this episode, I sit down with OB-GYN and women's sexual health expert Dr. Sherry Ross — author of the
What Happens to Your Body During Anal (Surgeon Explains)
If you've ever avoided anal because it hurt, felt intimidating, or just had too many unanswered questions — you haven't had the right conversation yet. Whether you're completely new to backdoor play or you've been doing it for years without the proper foundation, most people are skipping the steps that actually make it feel good. And that's not a problem. That's an education problem.
In this epis
The Night a 20 Year Marriage Changed Forever
If you've ever felt like everyone else is having the sex life you're supposed to have — and you're just white-knuckling your way through it, faking it, or coming up empty — you're not broken. You're just not talking about it yet. Whether it's a desire you've been too scared to voice, a fantasy you've kept to yourself for years, or a body that's never quite gotten there with a partner, the shift al
Why This Athlete Has the Best Sex of Her Life
If you've built a life that looks great from the outside but still feels like something's missing on the inside, the problem might not be your relationship — it might be how much of yourself you're actually bringing to it. Whether it's a body image spiral that shuts you down in the bedroom, a long-term dynamic that's gone quietly cold, or a fear of vulnerability that's been running the show since
The Talk Every Couple Needs to Have
If you've ever felt completely lost when it comes to dating, desire, or keeping the spark alive in a long-term relationship, you're not doing it wrong — you're just missing the conversation. Whether it's an office crush you can't read, a sexual awakening at 48 that's putting your 20-year relationship in crisis, or a partner whose needs feel totally out of sync with yours, the answer almost always
How to Have FaceTime Sex (Without the Awkwardness)
If the idea of FaceTime sex makes you want to immediately close your laptop and never speak of it again, I get it — but hear me out. Whether you're in a long-distance relationship, traveling, or just looking to try something new with a partner you see every day, virtual sex is one of the most underrated tools for keeping intimacy alive. And when you do it right, it's genuinely hot.
In this episod
The Truth About Hookup Culture Nobody Tells You
Casual sex gets a bad reputation — but most of that reputation comes from doing it wrong. When it's rushed, unspoken, or emotionally misaligned, it can leave you feeling used, confused, or chasing someone who was never on the same page. But when you approach it with self-awareness and a willingness to actually say what you want, it can be exactly what you need.
In this episode, I'm breaking down
Why Your Fantasies Are Sexually Healthy
If you've ever felt ashamed of a sexual fantasy, I want you to know that having one isn't a sign that something is wrong with you — it's actually a sign of a healthy sex life. Fantasies can reveal what you truly crave, deepen your connection with a partner, and completely transform your relationship with your own desire. But most of us were never taught how to think about them, let alone talk abou
How to Have Sex While On Antidepressants
If you're on antidepressants and your sex drive has completely disappeared, I want you to know that you're not broken, and you don't have to choose between feeling mentally well and having a fulfilling sex life.
SSRIs like Lexapro, Zoloft, and Prozac are genuinely life-changing for so many people, but nobody warns you that they can tank your desire, make orgasms nearly impossible, and quietly wr
The Beginner's Guide to Anal Pleasure
Solo anal play might be the most misunderstood sex act out there, and I’m done letting shame, myths, and bad porn narratives keep you from one of the most pleasurable things you can do for yourself. Whether you're completely new to anal or just looking for a place to finally start, this episode is your no-judgment, fully practical guide to exploring on your own terms.
From the anatomy behind why
Why This Is Halle Berry’s Sexiest Chapter Yet
After years of thinking love wasn't in the cards, Golden Globe, Emmy and Academy Award winning actor Halle Berry stopped chasing and that's exactly when everything changed. In this live conversation from Eudemonia, Halle and I get into what it really takes to have a loving connection and incredible sex in your 50s, why she thought her partner gave her herpes (spoiler: it was perimenopause), and h
You’re Missing Out on Better Orgasms (and Sex!) – Here’s Why!
Blood flow might not sound sexy, but it’s the fuel behind satisfying sex.
In this live episode from the A4M Longevity Conference in Las Vegas, I sit down with certified nurse practitioner and Medical Director at GAINSWave, Chrislyn Chaloupka, to discuss how GAINSWave’s non-invasive regenerative therapy is reshaping sexual wellness by addressing root causes rather than simply masking symptoms.
W
Your Sexting Is Boring (Here's How to Fix It)
Sexting sounds simple until you're actually staring at your phone, cursor blinking, wondering if what you're about to send is hot or just... weird. In this episode, I'm giving you the full breakdown on how to text dirty with confidence—because good sexting is really just foreplay with a keyboard.
I'm answering your questions about everything from how to build tension with something as small as th
Chemistry vs Compatibility: Know the Difference
Whether you're questioning who you're attracted to or wondering why someone incredible on paper leaves you feeling nothing below the waist, you're not alone. In this episode, I unpack the messy, confusing space between wanting someone and wanting to build a life with them—and why those two things don't always line up.
From a woman who's always identified as straight but can't stop fantasizing abo
Listen to This If Valentine’s Day Stresses You Out
A Pressure-Free Reframe on Desire, Connection, and Sex
This isn't your typical Valentine's Day episode. I'm skipping the performance pressure and Pinterest-perfect expectations to focus on what actually matters: real connection. Drawing from thousands of your survey responses—and two decades of hearing the same struggles around desire mismatch, stress, and intimacy—I built this Valentine's guide
I Don't Know What I Want Sexually (Help)
Whether you've been with your partner for ten months or ten years, knowing what you actually want in bed is harder than it sounds—especially if you never got the chance to explore. In this episode, Dr. Emily takes listener calls about the real challenges that keep couples stuck: shame around masturbation, mismatched experience levels, and the fear that fading passion means something's broken.
Fro
"Shame Around Masturbation Ruins Your Sex Life"
Solo sex is one of the most powerful tools you have for better partnered sex — and most people are barely scratching the surface. In this throwback episode, Dr. Emily makes the case for why your relationship with yourself might be the most important sexual relationship you'll ever have.
From finding out what actually turns you on to using masturbation as a way to manage stress and boost confidenc
Why Does Sex Stop After Marriage?
When the wedding’s over and real life kicks in, it’s so common for sex to shift — sometimes fast. In this throwback live show, Dr. Emily tackles the myth that marriage equals the end of your sex life, and breaks down how to bring back that “honeymoon energy” without forcing it or turning intimacy into another chore.
Emily shares a simple framework for staying connected long-term (including her id
LIVE With Emily - What Nobody Taught You About Dirty Talk
You want to talk to your partner about sex. You really do. But every time you try, your throat closes, your chest tightens, and suddenly it feels easier to just… not. You're not bad at communication — your brain is literally wired to treat these conversations like threats. In this live show, I break down exactly why sex talks trigger fight-or-flight, how shame keeps us mute in the bedroom, and wha
LIVE With Emily - Stress Is Stealing Your Orgasms
You're in love. You're committed. So why does sex feel like it dropped off the priority list somewhere between laundry and meal prep? You're not broken — you're just busy, stressed, and maybe a little stuck in your head. In this live show, Dr. Emily answers your unfiltered questions about what happens when desire fades, how to talk to a partner who clams up about what they want, and why the "how o
LIVE With Emily - Sex Became a Chore for Me Too
Let's be honest — for all the progress we've made, most of us still don't know how to talk about sex. We can talk about work, money, kids, literally everything else. But ask your partner what actually turns them on? Cue panic.
In this live show, Dr. Emily opens up the gates for your questions and wow, you did not hold back. She tackles why sex stops feeling fun and starts feeling like a chore,
Your Body Is Craving Your Attention
EPISODE SUMMARY
Dolly Josette is a somatic sexologist and intimacy coach known as "The Pleasure Muse" who helps people reconnect with their bodies to unlock deeper pleasure. In this episode, Dolly returns to the show to explore why so many of us feel disconnected from our own sensations, where trauma actually lives in the body, and how a few minutes of daily practice can transform your relation
Liberated Love vs Codependent Love
Mark Groves is a human connection specialist who transformed his own painful relationship patterns into wisdom he now shares with millions. In this episode, Mark opens up about the Thanksgiving dinner betrayal that shut him down at 19, the years he spent as an emotionally unavailable guy, and the breakthrough that finally let him receive love. In this episode we dig into codependency, why chemistr
Menopause Myths Your Doctor Still Believes
EPISODE SUMMARY
Dr. Emily visits the office of urogynecologist Dr. Patricia Wallace to explore the hidden world of pelvic health—and why it matters so much for sexual pleasure. From the muscles that control your orgasms to the hormones that fuel desire, Dr. Wallace breaks down what's actually happening in your body and what you can do about it at every age.
In this episode, you'll learn:
How to Know When Someone Is Actually Available
EPISODE SUMMARY
Dr. Emily sits down with relationship expert Matthew Hussey to decode modern dating, from confusing chemistry with compatibility to knowing when someone's actually emotionally available. Matthew breaks down why we keep choosing the wrong people, how to set boundaries without sabotaging connection, and the texting behaviors that reveal true interest levels.
In this episode, yo
How to Actually Get Your Needs Met in Bed
EPISODE SUMMARY
Dr. Emily shares three listener success stories that prove honest communication transforms sex lives. Graham's pegging journey opened up conversations he and his wife never had before. Calvin and his wife of 20+ years had their first spontaneous threesome after a night of dancing. And Jasmine finally experienced her first penetrative orgasm after years of frustration—by standing
We Have Sex Every 48 Hours (Here's Why)
EPISODE SUMMARY
In this episode, Emily sits down with volleyball legend Gabby Reece—professional athlete, podcast host of The Gabby Reece Show, entrepreneur—to talk about the unsexy truths that actually keep long-term relationships alive. Gabby pulls no punches as she reveals her controversial "48-hour sex rule," and how treating sex like going to the gym (just get your shoes on and show up) ha
You're Not Too Much, You Need the Right Match
EPISODE SUMMARY
In this episode, Emily sits down with Todd Baratz—sex therapist and author of How to Love Someone Without Losing Your Mind—to challenge everything you think you know about relationships. Todd dismantles the fairy tale myth of "the one" and reveals why our obsession with diagnosing every difficult person as a narcissist is keeping us stuck. From exploring how oral sex can make or
You Keep Dating the Same Person Over and Over
EPISODE SUMMARY
In this episode, Emily sits down with Amy Chan—founder of Renew Breakup Bootcamp and author of Breakup Bootcamp: The Science of Rewiring Your Heart—to explore why we keep choosing the wrong partners and how to break the cycle. Amy shares her revolutionary 12-person dating experiment that forces clients to date outside their type, revealing how our "type" isn't about physical trait
This Is What We’re Gifting for Better Sex
Emily breaks down her 2025 Holiday Gift Guide through the lens of the five pillars of sexual intelligence—embodiment, health, self-knowledge, self-acceptance, and collaboration.
She explores how shifting from performance to presence can transform your relationship with pleasure, offering curated tools and practices that help you slow down, feel your body, and understand yourself as a sexual bein
People Pleasing Killed Your Sexual Pleasure
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Dating Apps Are Making You Hate Dating
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The One Question That Ends All Relationship Confusion
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When Sexual Preferences Become Deal Breakers
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TIMELINE
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QUALIA
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How to Know If You're Actually Having an Orgasm
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QUALIA
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Pelvic Positioning Changes Everything
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List & Other Sex With Em
How to Talk to Teens About Sex
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5 Things Secretly Stealing Your Pleasure
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Your Dating List Is Keeping You Single
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Explore
Terrified of Dating After Divorce (How To Bounce Back)
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Explore pleas
Why Cohabitation Destroys Intimacy (And How To Bring It Back)
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Why I Opened My Marriage After 20 Years
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Why Your Partner Refuses Intimacy (And What To Do)
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Why Couples Never Talk About Sex (And How to Start)
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Why She's Uncomfortable Being on Top (And How to Fix It)
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The Reverse Kegel That Pro Athletes Use for Better Sex
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Why I Can Only Orgasm Alone (But Not With Partners)
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She Only Wants to Be Serviced in Bed (Is That Fair?)
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The Heart Tongue Technique That Changes Everything"
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The Most Common Fantasy in America (You'd Be Surprised)
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Why You're Addicted to Drama (And How It's Hurting You)
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Locktober: How to Do Chastity Play Safely
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How Porn Can Actually Improve Your Sex Life
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When Your Friend Ruins Your Relationship By Sharing Your Past
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How Childhood Trauma Shows Up in Your Sex Life
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Why Your Partner's Sexual Past Is Haunting Your Present
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The 4 Secrets to Amazing Oral Sex (From a Sex Educator)
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"What Happens When You Stop Reacting and Start Responding"
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"How to Identify Your 6 Core Emotions for Better Relationships"
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