
The Startup CPG Podcast
The Startup CPG Podcast is a top podcast in the consumer packaged goods industry, featuring stories from founders, buyer spotlights, and practical industry insights to help listeners succeed.
Episodes

#270 Insights from 34,000 in-store demos with Grassroots Marketing
In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with David Heiser, Co-Founder of Grassroots Marketing, to walk through a new, free report analyzing 34,000 in-store demos at Whole Foods, Sprouts, Central Market, and Erewhon, and what it means for where, when, and how brands should spend their demo dollars.Grassroots runs demos and in-store sampling events across t

R&D RADIO: Oil Analytics, Seed Oils and Adulterated Avocado Oil with Dr. Selina Wang of UC Davis
In this episode of R&D Radio, host and food scientist Adam Yee sits down with Dr. Selina Wang, chemist and Professor of Cooperative Extension at the University of California, Davis, to talk about a recent study suggesting that many store-bought products made with avocado oil may not contain 100% avocado oil.Dr. Wang is Faculty Director of the UC Davis Olive Center and an international

How to Ask Someone to Invest in Your CPG Brand, with Fave's Ryan Raish
In this Founder Fundraising Journey episode, host Hannah Dittman sits down with Ryan Raish, founder of Fave, a first-to-market certified organic powdered drink mix bringing nostalgic flavors back to the category without artificial colors, flavors, or excess sugar.Ryan has spent nearly two decades in CPG, working his way from grassroots demos at Guayaki to building out the West Coast for H

Reinventing the Pizza Bagel: Bagelverse's Jacob Cooper on Nostalgia and CPG
In this Founder Feature, host Caitlin Bricker sits down with Jacob Cooper, founder of Bagelverse, who's reinventing the classic pizza bagel with real mini New York bagels and bold flavors like spicy vodka and barbecue chicken.Jacob spent eight years as a CTO in AI and tech before making a complete 180 to chase a childhood nostalgic idea. He launched Bagelverse in April 2026, and in the mo

#269 Retailer Spotlight: Mariano's, with Amanda Puck
In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with Amanda Puck, Vice President of Communications and Brand Development for Roundy's, for the "Mariano's 101" episode listeners have been asking for.Amanda has been with Mariano's since 2014, working in the grocery retail business after years in restaurants and a lifelong love of grocery shopping that started as a

Partnership Not Ownership: Inside Main Post Partners' Investment Approach
In this Investor Spotlight, host Hannah Dittman sits down with Tara Hyland, Principal at Main Post Partners, to break down how growth equity differs from venture capital and what founders should understand about building an enduring consumer business.Tara's path to Main Post started in investment banking on a consumer-focused food and beverage team, followed by a move into private equity

Why This Architect is Choosing to Build a National CPG Wellness Brand
In this Founder Feature, host Caitlin Bricker sits down with Jane Kate Wong, founder of Noon World, a cognitive wellness company making dual-layer gummies designed for mind, mood, focus, chill, and sleep.Jane's path to Noon ran through architecture, where she designed urban planning projects, high-end residential and commercial spaces, and cultural centers, before moving into interaction

#268 The Rise of Gymkhana Fine Foods with Gulrez Arora
In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with his longtime friend Gulrez Arora, founder of Gymkhana Fine Foods, the retail brand born out of London's two-Michelin-star Gymkhana restaurant, to talk about building a global premium Indian food brand from scratch.Gulrez and Daniel first met working together at Mars, where Gulrez spent nearly a decade in strate

R&D RADIO: The Real Science Behind Sugar Replacement with Icon Foods' Thom King
In this episode of R&D Radio, host Adam Yee sits down with longtime friend Thom King, Founder and Chief Innovation Officer of Icon Foods, for a deep dive on sweetener systems from a food scientist's perspective.Thom founded Icon Foods in 1999 (originally as Steviva Brands), becoming one of the first companies to import stevia glycosides into the US. After partnering with Quest Nutriti

How "Taste to Retain" Built a Billion-Dollar Supplement Brand
In this Operator Spotlight, host Hannah Dittman sits down with Hye Rin (Juliet) Choi, VP of Product at Grüns, to unpack the product philosophy and process behind one of the fastest billion-dollar acquisitions in CPG history.Hye Rin (Juliet) started her career in brand management at Johnson & Johnson's consumer health division, working on brands like Neutrogena and Tylenol, before purs

How This Ex-Attorney Reinvented Hard Candy as a Health Tool
In this Founder Feature, host Caitlin Bricker sits down with Erica Haft, founder of Sweeter Collective, an organic hard candy brand modernizing the category with just 16 calories, less than 3 grams of sugar, and nearly 2 grams of fiber per piece.Erica spent almost 10 years as an attorney before leaving law behind to build the brand. Her inspiration was close to home: her mother, a registe

Should You Apply for Startup CPG's Founders & Funders?
In this bonus solo episode, host Daniel Scharff breaks down everything founders need to know about Founders & Funders, Startup CPG's flagship fundraising event happening December 10th in New York City, to help you decide whether you should apply.Daniel explains why he built the event: after hearing founders describe spending up to 50% of their time on fundraising, he wanted to create

#267: Term Sheets 101 with Giannuzzi Lewendon
In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with Adam Marsh and Gabrielle McGonagle, partners at Giannuzzi Lewendon, a top-tier CPG law firm, for a deep dive on term sheets and what every founder needs to understand before raising capital.Adam has spent nearly 13 years practicing law focused on the CPG space, while Gabrielle brings over a decade of experience

The 4-Part Diligence Framework Every Founder Should Know
In this Investor Spotlight, host Hannah Dittman sits down with Ashley Hartman, Managing Partner at Bluestein Ventures, an early-stage firm investing at the intersection of culture, science, and technology in modern wellbeing and consumer brands.Ashley's path to venture capital ran through financial consulting at NERA Economic Consulting and then operating strategy at her family's manufact

Meat Stick Who? How TofuGo Turned Tofu Into a Viral Protein Snack
In this Founder Feature, host Caitlin Bricker sits down with Caroline Dai, founder of TofuGo, a savory protein snack made from whole foods tofu with 12 grams of protein, zero sugar, and zero natural flavors.Caroline grew up eating tofu daily in her Chinese family before moving to Seattle at age 13. After years working in business and finance, constantly snacking on sugary protein bars at

#266: Building an Organic Social Media Following with Lindzi Shanks, XO Marshmallow
In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with Lindzi Shanks, founder and CEO of XO Marshmallow, to unpack how she built an organic social following of 1.4 million across platforms and turned it into real, trackable sales.Lindzi started XO Marshmallow 10 years ago with a background as an influencer and blogger, designing the brand from day one to be visuall

R&D RADIO: How Startup CPG's Product Developer Database Helped This Founder Reformulate
In this episode of R&D Radio, host Adam Yee sits down with Drake Nickell, founder of Dimitri's Greek Kitchen, to talk through how he used Startup CPG's Product Developer Database to find the right partner for reformulating his brand's pita chips.Drake and his sister built Dimitri's Greek Kitchen around traditional Greek and Mediterranean snacks with a modern twist, starting with whipp

How Whole Foods Invests in Emerging Brands with Ellen Gorra
In this Investor Spotlight, host Hannah Dittman sits down with Ellen Gorra of Whole Foods Market, who leads the retailer's equity investment and warrant partnership programs, to unpack how one of the industry's most influential retailers evaluates, invests in, and supports emerging brands.Ellen's path to Whole Foods wound through equity research at Piper Sandler, buy-side coverage of hedg

Tallow, Trust, and Testing: Inside My Neighbor's Rapid Growth
In this Founder Feature, host Caitlin Bricker sits down with Harri Magaldi, founder of My Neighbor's, a regenerative tallow and vegan skincare brand manufactured in-house in the Hudson Valley.Harri left nine years on Wall Street after her daughter developed eczema as a baby. Unable to find anything that worked, she started making beef tallow balm at home in a crock pot using suet from a l

#265: Marion Nestle on Food Politics and the Cereal Aisle
In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with Marion Nestle, Professor Emerita of Nutrition, Food Studies, and Public Health at NYU, to unpack decades of cereal industry marketing history and what it reveals about food policy today.Marion is one of the most influential voices in food politics, having helped pioneer food studies as an academic discipline an

Turning Customers Into Investors: A Popcorn Brand's Crowdfunding Playbook
In this Founder Fundraising Journey episode, host Hannah Dittman sits down with Tal Moore, founder and CEO of Popsmith, a design-forward stovetop popcorn brand that's landed on Oprah's Favorite Things list and is heading into Williams Sonoma nationwide this year.Tal is a serial e-commerce founder with 25 years in the space, starting as a 12-year-old selling gumballs and candy in elementar

She Couldn't Find a Clean Electrolyte Brand, So She Created One
In this Founder Feature, host Caitlin Bricker sits down with Danielle Nuss, founder of Short Story, a clean electrolyte mix made with organic fruit powder and naturally sourced minerals - and notably, zero natural flavors.Danielle is a mom of two boys working full-time in tech who started making her own electrolytes at home during her second pregnancy after struggling to find anything cle

#264 How Foundation Foods Became One of SoCal's Most Trusted Grocery Distributors
In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with Louis D'Angelo, founder of Foundation Foods, a beloved natural products distributor serving Southern California's most quality-focused retailers, to talk about how the company was built, what it takes to get on their shelves, and why strict ingredient standards have always been non-negotiable.Louis got his star

R&D RADIO: Building a Reliable Formula Brand with Casey Bauer, COO, Bobbie
In this special R&D Radio episode, guest host Caitlin Bricker sits down with Casey Bauer, COO of Bobbie, one of only four infant formula manufacturers in the United States, to dig into what "test obsessed" really means when your product is a baby's sole source of nutrition.Casey has spent almost a year at Bobbie overseeing quality, regulatory, and supply chain, following roles as COO

From Hand Sanitizer to Tomato Sauce - How Sauz Went From 10 Doors to 3,500 in a Year
In this Founder Fundraising Journey episode, host Hannah Dittman sits down with Troy Bonde, co-founder and CEO of Sauz, to trace the winding path from a college side hustle to building one of the fastest-growing brands in the tomato sauce category.Troy's road to Sauz started with a hand sanitizer and thermometer dispenser he and childhood friend and co-founder Winston sold to schools duri

Happy Caapi: The First Non-Hallucinogenic Ayahuasca Vine Supplement
In this special two-guest Founder Feature, host Caitlin Bricker sits down with Gonzalo Bisquerra, founder of Happy Caapi, and Chris Kilham, the botanical expert known as Medicine Hunter, to talk about the first non-hallucinogenic supplement made from the ayahuasca vine.Gonzalo spent two decades in sourcing and supply chain for major CPG companies before an ayahuasca ceremony in Panama cha

#263 - When Cookies Aren't Just Cookies - with Fields Good and Cognizin
In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with Ashley Fields and Kim Anderson, co-founders of Fields Good, and Katie Emerson of Kyowa Hakko USA (the makers of Cognizin) to unpack how a new functional cookie brand is trying to prove that healthy and heavenly don't have to be a trade-off.Ashley Fields grew up as a self-described "nepo baker," the daughter of

Meet the Bone Broth Protein Bar with 20g Protein & No Protein Powder
In this Founder Feature, host Caitlin Bricker sits down with Mackenzie Muth and Nolan Spencer, co-founders of HOL Health Club, makers of the first and only bone broth protein bar - with 20 grams of protein and no protein powder.Mackenzie and Nolan met in an accounting class at Indiana University and are now married co-founders. Both spent six years in investment banking on Wall Street bef

Honey 101 for CPG Brands: Trends, Formulation Tips & Resources with Keith Seiz of The National Honey Board
In this mini episode of the Startup CPG Podcast, host Daniel Scharff sits down with Keith Seiz of the National Honey Board to unpack why honey has become one of the most in-demand ingredients in food and beverage right now - and what that means for brands and formulators looking to work with it.Keith has spent 17 years working with the National Honey Board, traveling the country to talk w

#262 - Beverage Manufacturing Lessons with BevSource's Bob Williams
In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with Bob Williams of BevSource - a beverage industry veteran Daniel calls "the beverage Oracle" - to unpack the most common (and costly) manufacturing mistakes beverage brands run into with co-packers.Bob has spent over 25 years in the beverage industry, most of it around co-packing, quality, and manufacturing opera

R&D RADIO: How to Audit a Co-Packer: The Food QA's Hermi Galstian Explains
In this episode of R&D Radio, host and food scientist Adam Yee sits down with Hermi Galstian, founder of The Food QA, to break down the real difference between food safety and quality - and what founders should actually be looking for when they walk into a co-manufacturer's facility.Hermi's path into food safety wasn't a straight line. She started as a business major on track for law

Why Investor Ryan Ball Wants You to Pivot Fast and Fundraise Smart
In this Investor Spotlight, host Hannah Dittman sits down with Ryan Ball, founder of Sperian Ventures, to unpack the data, mindset, and founder qualities he looks for before writing a check into an early-stage CPG brand.Ryan's path into investing started almost by accident, coordinating a group investment while getting his MBA at the McCombs School of Business. That first deal evolved int

How Quincy Is Reinventing the Dirty Martini, One Perfect Jar at a Time
Host Caitlin Bricker sits down with Halli Sigel, co-founder of Quincy, to talk about how a jar of olive brine turned into a category-defining mixers and garnishes brand. Quincy's mission is simple - build brand love for the other half of the glass by redefining mixers and garnishes for the modern consumer.Before Quincy, Halli spent nearly a decade inside high-growth, venture-backed startu

#261 - What Makes Brands Investable at Founders & Funders? with Hannah Dittman
In this episode of the Startup CPG Podcast, host Daniel Scharff turns the mic around on one of his own co-hosts. Hannah Dittman, former investor and host of Startup CPG's Saturday investing episodes, spends a huge amount of her time talking with founders and VCs and reviewing applications for Startup CPG's Founders and Funders events. Daniel puts her on the other side of the interview to

Springdale Ventures' Dan Graham on Financial Forecasting and Investor Communications
In this Investor Spotlight episode, host Hannah Dittman sits down with Dan Graham, Co-Founder of Springdale Ventures, a firm writing seed-to-Series-A checks into fast-moving consumer brands. Dan breaks down exactly what Springdale looks for between early traction and institutional readiness - and why founders who lead with data, not narrative, win the room.Dan's path to venture was anythi

Founder Feature: Sheena Hamby of Mac Squares
In this founder feature, host Caitlin Bricker sits down with Sheena Hamby, founder of Mac Squares, baked mac and cheese frozen into squares, made with real aged cheddar cheese straight from the block, fresh milk, eggs, and spices, with zero cheese powder. Needing a fast comfort food that wasn't messy, Sheena created Mac Squares in a hospital kitchen while her daughter Nova was going throu

#260 - Packaging Changes as you Grow with Evie's Snacks and Belmark
In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with Eve Ackerley, founder of Evie's Snacks, and Cody Ponsler from Belmark, one of the most recommended packaging partners in the Startup CPG community, to talk through how packaging evolves as a brand grows. Evie's Snacks makes direct-from-farm pecan snacks with only a third of the sugar of leading brands, sourced

R&D RADIO: Natural Flavors and Taste Modulation with Lauren Senne of Imbibe
In this episode of R&D RADIO, host and food scientist Adam Yee sits down with Lauren Senne, Senior Manager of Applications and Taste Modulation at Imbibe, a drink consultancy in Chicago, to break down the real difference between characterizing flavors and taste modulation. Lauren has spent over a decade at Imbibe and more than 13 years in the flavor industry, and is a certified flavor

Founder Fundraising Journey: Victor Guardiola, Bawi
In this Founder Fundraising Journey episode, host Hannah Dittman sits down with Victor Guardiola, Founder and CEO of Bawi, a sparkling agua fresca brand bringing authentic Hispanic flavors into the modern beverage aisle with a healthier twist. Beyond the product, Victor is equally driven by a mission to increase representation for Latino and minority founders in CPG.Victor's path started

Founder Feature: TUYYO FOODS - Jocelyn Ramirez, Regina Trillo, Stefanie Garcia Turner
In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Jocelyn Ramirez, Regina Trillo, and Stefanie Garcia Turner of Tuyyo Foods - a heritage-rooted modern Latin food company born from the merger of three separate brands. Toto Verde's umami chef-crafted taco seasoning, Tuyyo's redesigned agua fresca stick packs with electrolytes, and Nemi Snacks' high-protein chip

#259 - Mini-Episode: Legal Considerations for Co-Branding Agreements with Foster Garvey
In this mini episode of the Startup CPG Podcast, host Daniel Scharff sits down with Hillary Hughes from Foster Garvey - a full-service legal firm supporting CPG brands across business formation, capital raising, IP protection, and regulatory compliance - to break down the legal fundamentals of co-branding agreements.Brand collaborations are everywhere right now, from Doritos Locos Tacos t

Founder Fundraising Journey: Frozen One, Alan Chen & Conner Mennig
In this episode of the Startup CPG Podcast, host Hannah Dittman sits down with Alan Chen and Conner Mennig, co-founders of Frozen One - a protein ice cream brand built to prove that "better for you" doesn't have to mean sacrificing taste. Frozen One delivers 40 grams of protein and under 400 calories per pint, a fraction of what a traditional pint of ice cream contains, and has grown into

Founder Feature: Bar Bruhis of Boostcous
In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Bar Bruhis, founder of Boostcous - the world's first better-for-you couscous, built to fill a gap in a grocery aisle that hasn't seen a single innovation while pasta brands like Banza and Goodles have completely reinvented their category. Boostcous delivers 18 grams of protein and 11 grams of fiber per serving

#258 - How Dossier Disrupted the Fragrance Industry
In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with Sergio Tache, co-founder of Dossier, the fragrance brand that grew from hand-filling bottles in a Brooklyn basement in 2019 to $150 million in sales — including the #1 perfume spot at Walmart and #3 at Target — culminating in a recent successful sale of the business. Though Daniel and Sergio go back to their bu

R&D RADIO: Non-GMO, Organic, or Gluten-Free? How to Decide Which Certifications Are Worth It
In this episode of R&D RADIO, hosted by food scientist Adam Yee, Adam sits down with Esther Levy, founder of Evolve Food Consultants, to unpack the real decision-making process behind third-party certifications — organic, non-GMO, gluten-free, kosher, and beyond. Esther holds a Bachelor of Science in Human Nutrition and an MBA, brings over 15 years of experience in manufacturing, regu

The Case for Frozen Muffins: How Unrefined Foods Is Bringing Whole Grain Nutrition to the Freezer Aisle
In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Melissa Bermudez, founder of Unrefined Foods — frozen muffins made with 100% stone-milled whole grains and real fruits and vegetables. Melissa's path to founder started far from the kitchen: investment banking at JP Morgan, a hedge fund, business school, and stints at Walden Local Meat and a Big Ag financing f

#257 Co-Man Due Diligence 101 with Riot Energy and Kelley Drye & Warren LLP
In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with Laura Jakobsen, founder of Riot Energy, and Daniella Carelli, Special Counsel at Kelley Drye & Warren LLP, for a deep dive into co-manufacturer due diligence — finding the right partner, evaluating them properly, and getting a solid contract in place before things go wrong.Riot Energy has scaled from an ear

Oddball's Path From Idea to Funding a Nationwide Target Launch
In this episode of the Startup CPG Podcast, host Hannah Dittman sits down with Sophia Cheng, Founder and CEO of Oddball, for a Founder Fundraising Journey conversation. Oddball is reimagining snacking for a new generation with jiggly, nostalgic fruit cups made from real fruit juices and purees — no artificial flavors or colors — inspired by the fruit-based snacks Sophia grew up with in Si

Building a Clean-Label Tart Cherry Beverage with No Natural Flavors and No Added Sugar in the Midst of a Booming Ingredient Trend
In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Lindsey Fredrick, founder of Tart, a healthy lifestyle beverage built around tart cherry and house-made mineral water — just five organic ingredients, with zero natural flavors and no added sugar. Lindsey's path into CPG started in her college kitchen, where she was managing 35 different food allergies and sea

#256 - What Is Grocery Run? with Dan Choi (NA Beverage Co) and Stephanie McGregor (Ringa)
In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with two founders who have attended and sampled at some of the most Startup CPG Grocery Run events: Dan Choi, founder of NA Beverage Company, and Stephanie McGregor, founder of Ringa. Together, they share what Grocery Runs are actually like from a brand perspective, how they decide which ones to attend, and what fou

R&D RADIO: Consumer Research, Product Platforms, and How to Scale Food Products the Right Way with Guru Hari of Guru Food Design
In this episode of R&D RADIO, hosted by food scientist Adam Yee, Adam sits down with Guru Hari Khalsa, founder of Guru Food Design — a product development and innovation consultancy helping CPG brands move from creative product vision to commercially scalable food and beverage products. Guru has over 40 years of experience in food and beverage product development, food science, manufa

Latest CPG Deals and Market Insights: Drew Fallon, CEO Iris Finance
In this episode of the Startup CPG Podcast, host Hannah Dittman sits down with Drew Fallon, Co-Founder and CEO of Iris Finance, an AI-powered financial planning and forecasting platform helping emerging consumer brands make smarter financial decisions, improve profitability, and prepare for long-term growth.Before launching Iris Finance, Drew spent nearly a decade building and scaling con

Founder Feature: Reinventing Honey Through Design, Packaging, and Consumer Psychology with Noah Phillips of Honey Department
Honey is one of the world's oldest pantry staples—yet it's also one of the least changed. After years working in branding and design, Noah Phillips couldn't stop wondering why consumers were still buying honey from the same bear-shaped bottle they'd seen for decades. That question became Honey Department, a brand using thoughtful packaging, premium ingredients, and consumer psychology to

#255 - Mini episode: Non-UPF Verified Update
In this Startup CPG Mini Episode, Daniel Scharff sits down with Hans Eisenbeis, Director of Mission and Messaging at Non-UPF Verified, for an update on one of the fastest-growing conversations in food and beverage: ultra-processed foods.Since launching its certification program, Non-UPF Verified has seen growing interest from brands, retailers, and consumers looking for greater transparen

Founder + Funder: Fundraising, Retail Growth, and Building a Modern Hydration Brand with Alex Michaelsen of Leisure Hydration and Ryan Springer of Midnight
In this episode of Founder + Funder, Hannah Dittman sits down with Alex Michaelsen, Co-Founder and CEO of Leisure Hydration, and Ryan Springer, Co-Founder and Managing Partner at Midnight, for a conversation about fundraising, founder-investor relationships, retail expansion, and what it takes to build a next-generation beverage brand.Leisure Hydration was founded by brothers Alex and Ste

Founder Feature: Building a Women's Health Beverage Brand and Landing Nationwide Sprouts Distribution in Months with Anastasia Sartan of The Cycle
In this Founder Feature episode, Startup CPG Managing Editor Caitlin Bricker sits down with Anastasia Sartan, Founder and CEO of The Cycle, a functional beverage brand supporting women through their pre-period, period, perimenopause, and menopause stages.Before launching The Cycle, Anastasia spent nearly two decades building products in the tech industry, including leadership roles at Sna

#254 - Buyer Spotlight: Hannah Koch, Supplements Buyer, Kimberton Whole Foods
Startup CPG's Daniel Scharff sits down with Hannah Koch, Category Manager for Supplements at Kimberton Whole Foods, one of the most beloved independent natural retailers in the country. Based in Pennsylvania, Kimberton Whole Foods has built a reputation for thoughtful merchandising, strong community relationships, and a deeply mission-driven approach to retail.Hannah's path to retail is a

R&D RADIO: Commercialization, Pilot Runs, and Scaling Food Products the Right Way with Jamie Valenti-Jordan
In this episode of R&D RADIO, hosted by food scientist Adam Yee, Adam sits down with Jamie Valenti-Jordan, founder of Catapult Commercialization Services, to discuss the realities of commercializing and scaling food products. Jamie has helped more than 400 brands commercialize thousands of products and has become one of the most trusted voices in the Startup CPG community when it come

Founder + Funder: Fundraising, Founder-Investor Fit, and Building the Next Big Breakfast Brand with Emily Groden of Evergreen and Brian Bernstein of Rich Products Ventures
In this episode of Founder + Funder, hosted by Hannah Dittman, Hannah sits down with Emily Groden, Founder and CEO of Evergreen, and Brian Bernstein, Principal at Rich Products Ventures, for a conversation about fundraising, founder-investor relationships, and what it takes to build an emerging food brand into a category leader.Emily founded Evergreen after struggling to find frozen break

Founder Feature: The First Better-For-You Nutrition Company for Older Adults with Jess Haghani of Lucille
In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Jess Haghani, founder of Lucille — the first better-for-you nutrition company specifically designed for older adults, named after her 92-year-old grandmother. Lucille is reimagining what senior nutrition looks like from the ground up: better ingredients, better taste, better packaging, and a brand that finally

We're launching Founders & Formulators - Here's Why
Host Daniel Scharff sits down with R&D Radio host and food scientist Adam Yee for a special mini episode previewing Startup CPG's first-ever Founders & Formulators event—happening July 12th in Chicago at the Palmer House Hilton, the day before the Institute of Food Technologists (IFT) annual convention.With a room full of formulators already heading to Chicago for IFT, Startup CPG

#253 - Private Label Arrangements: What CPG Brands Should Know Before Signing the Deal | Hillary Hughes, Foster Garvey
In this mini episode of the Startup CPG Podcast, host Daniel Scharff sits down with Hillary Hughes — CPG legal legend and leader of the Consumer Brands Industry Group at Foster Garvey — to break down everything emerging brands need to know before entering a private label arrangement.Private label can be a powerful revenue stream and a fast path to scale, but it comes with real tradeoffs:

Investor Spotlight: Consumer Psychology, Channel Strategy, and What Actually Makes Brands Win — David Bell, Idea Farm Ventures
In this episode of the Startup CPG Podcast, host Hannah Dittman sits down with David Bell, co-founder of Idea Farm Ventures and one of the most academically grounded voices in consumer. David has spent decades studying what actually drives success in consumer brands and retail — from analyzing Nielsen and IRI barcode scanner data as a PhD student at Stanford GSB, to building Wharton's fir

Founder Feature: Bone Broth Tomato Sauce and a New Twist on a Family Recipe- Liana Krasnow, Noodo
In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Liana Krasnow, founder of Noodo — a tomato sauce made with grass fed bone broth that's redefining what a premium Italian sauce can be. Growing up watching her grandparents harvest tomatoes from their Connecticut garden and make traditional sauce every summer, Liana took that family recipe, removed the wine, ad

#252 - The Rise of Laurel's Coffee: Whole Foods, Wegmans & 1,800 Target Stores in Two Years
In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with Isabel Washington, founder of Laurel's Coffee — an A2 dairy canned latte brand bringing coffee shop flavors like Dirty Chai and Matcha to retail shelves. Isabel left McKinsey in February 2024, launched in August 2024, and has already landed Whole Foods, Erewhon, Wegmans, and a chain-wide 1,800-store Target laun

R&D RADIO: Food Microstructure, Ultra-Processed Foods, and the Contract Manufacturer Formula Trap with Abbey Thiel
In this episode of R&D RADIO, hosted by food scientist Adam Yee, Adam sits down with Abbey Thiel, a food scientist, science communicator, and consultant with a PhD in Food Science from the University of Wisconsin-Madison and postdoctoral training at Wageningen University. Abbey specializes in food formulation, ingredient functionality, and technical problem solving for food and bevera

Investor Spotlight: Founder Investor Fit, Gross Margins, and the KPIs That Actually Drive Consumer Businesses - Rana Taghdisi Argenio, Palette Ventures
In this episode of the Startup CPG Podcast, host Hannah Dittman sits down with Rana Taghdisi Argenio, co-founder and General Partner at Palette Ventures, an early stage fund focused on pre-seed through Series A consumer brands. Rana brings a rare full stack perspective to investing, having started her career at Goldman Sachs, taken over a legacy manufacturing business, and bootstrapped he

Founder Feature: Single Origin Soy Sauce and Award Winning Branding with Christine Liu and Clarissa Wei of HEYDOH
In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Christine Liu and Clarissa Wei, co-founders of HEYDOH — a single origin soy sauce brand built to fill a gap in the American grocery market. The global soy sauce market is worth $40–59 billion, yet there is not a single origin option on the shelves of America's largest grocery stores. HEYDOH is here to change t

#251 - Scaling the Brand: Ops, Systems, and Simplicity with Mezcla and Doss
In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with Yoga Charya, President and COO of Mezcla, and Sebastiaan Debrouwe from Doss, the operations cloud built for fast-growing CPG brands. Together, they trace the rise of Mezcla — one of the breakout brands in the crowded protein bar category — and unpack the operational philosophy that made it possible: simplicity

Investor Spotlight: Graham Garzon, Ground Force Capital — Growth Stage Investing, Business Fundamentals, and What It Takes to Build an Acquirable Brand
In this episode of the Startup CPG Podcast, host Hannah Dittman sits down with Graham Garzon, Vice President at Ground Force Capital — a consumer focused growth equity fund with deep roots in food and beverage. Graham brings a background in investment banking and private equity to a firm whose two founding partners are CPG entrepreneurs themselves, giving Ground Force a rare combination o

Founder Feature: Bringing Froyo Back, Building in Public, and Why Pressure is a Privilege - Ashley Whalen of Chara
In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Ashley Whalen, founder of Chara — a Greek frozen yogurt brand bringing back the joy of froyo with a modern, better-for-you twist. High in protein, packed with certified living probiotics, naturally sweetened with maple and agave, and completely lactose free, Chara is the frozen treat today's health-conscious c

#250 - Jacob Trumbull of Roaring Fork Mill: Heritage Grains, Regenerative Organic Certification, and How Startup CPG Opportunities Unlocked 700 Stores
In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Jacob Trumbull, founder of Roaring Fork Mill — a family owned and operated stone flour mill based in Carbondale, Colorado. Jacob is the only Regenerative Organic Certified mill in the Mountain West, a recent recipient of the Greg Stoltenpohl Pragmatic Visionary Award, and someone who went from exhibiting at hi

R&D RADIO: Lara Tiro of Rebel CPG — The PB&J Framework, COGS, and How to Scale a Food Product the Right Way
In this episode of R&D RADIO, hosted by food scientist Adam Yee, Adam sits down with Lara Tiro, founder of Rebel CPG — a commercialization and innovation agency helping food entrepreneurs bridge the gap between a great recipe and a retail-ready product. Lara is a food scientist with over 20 years of experience in food manufacturing, quality assurance, product development, and commerci

Investor Spotlight: Luba Safran of Mondelēz SnackFutures Ventures — How Corporate Venture Capital Works and What It Means for CPG Founders
In this episode of the Startup CPG Podcast, host Hannah Dittman sits down with Luba Safran, Venture Capital Lead at Mondelēz International's SnackFutures Ventures — the corporate venture capital arm of one of the world's largest snack companies. Luba brings nearly a decade of experience at AB InBev, where she helped build their Disruptive Growth Organization and spent seven years doing co

Founder Feature: The OB/GYN Formulating Pharmaceuticals for Period Care - Margo Harrison of Wave Bye
In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Margo Harrison, founder and CEO of Wave Bye — a menstrual health company developing a proactive, OB/GYN-formulated treatment for period pain and bleeding. Margo is a board-certified OB/GYN, former NIH-funded academic researcher at the University of Colorado, Planned Parenthood provider, and founder of a femtec

#249 - Expo Pitch Slam Recap with ChiChi Foods
In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with Chiara Munzi, co-founder of ChiChi Foods — the winner of Startup CPG's first-ever Expo West Pitch Slam, powered by Advantage FDM Sales. ChiChi makes the world's first chickpea hot cereal: a shelf-stable, high-protein, high-fiber breakfast that cooks just like instant oatmeal but delivers everything oatmeal does

Investor Spotlight: Bill Schultz, Beliade Consumer Partners
In this episode of the Startup CPG Podcast, host Hannah Dittman sits down with Bill Schultz, Partner at Beliade Consumer Partners — a venture fund focused exclusively on founder-led consumer brands across food and beverage, personal care, beauty, and lifestyle. Bill brings a rare combination of Wall Street pattern recognition and early-stage brand investing experience to the table, having

Founder Feature: Marc Brown of ONOIN
In this episode of the Startup CPG Podcast, host Caitlin Bricker sits down with Marc Brown, founder of ONOIN — a line of shelf-stable, pre-chopped and flavored onions in 100% olive oil designed to save you time and tears in the kitchen. ONOIN comes in four flavors — original, garlic and herb, jalapeño lime, and ginger and lemongrass — and is designed to go on or in anything, from eggs to

#248 - How to Work with a Formulator with Rebecca Urciuolo from BevSource (FB Solutions Group)
In this episode of the Startup CPG Podcast, host Daniel Scharff sits down with Rebecca Urciuolo, a formulator with over 23 years of food and beverage experience at BevSource (FB Solutions Group), to dig into one of the most exciting and most misunderstood parts of building a CPG brand: working with a formulator to bring your product to life. From how to write a great project brief to what

R&D RADIO: Monte Ammons from Liquid Sherpas
In this episode of R&D RADIO, hosted by food scientist Adam Yee, Adam sits down with Monte Ammons, founder of Liquid Sherpas. With more than 30 years spanning food service, Coca-Cola, Community Coffee, and natural ingredient sales at Dohler, Monte brings a uniquely operational lens to product development — one built not in a lab, but on the floor of real businesses learning hard lesso
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