Dr Espen Podcast
Join Dr Espen and guest experts from all over the world and deep-dive into Consciousness as you learn how to use Quantum Science and the newest in Personal Development for a Quantum Upgrade in not just one, but in all the 8 areas of your life. Dr Espen Podcast is committed to guiding you through a journey of self-awareness and improvement, delivering an impactful and transformational experience while helping you realize the power of your own consciousness so you can turn obstacles into opportunities.
Episodes
Quantum Physicist Explains Why You're Only Seeing 0.1% of Reality | Dr. Theresa Bullard | Ep 143
What if you're only consciously aware of 0.1% of the reality around you? And what if the limitations you experience aren't limitations of reality—but limitations of perception? Dr. Theresa Bullard explores quantum physics, consciousness, free will, DNA, chakras, and the hidden potential of the human experience.About our guest:Dr. Theresa Bullard, Ph.D. is a physicist, author, speaker, and consciou
The Father of Epigenetics Diagnosed with Cancer | Dr. Bruce Lipton | Ep 142
What if everything you've been taught about illness, healing, and even your own mind is incomplete? In this episode, Dr. Bruce Lipton reveals why he believes your body may be communicating with you, how subconscious beliefs influence your daily life, and the unexpected realization that changed him after hearing the words, "You have cancer."About our guest:Bruce H. Lipton, Ph.D., form
Dr. Jud Brewer: The Neuroscience of Self-Mastery: Exploring Anxiety, Addiction, and Mindfulness | Ep 141
“Anxiety can be a habit, and if it can be learned as a habit, we can unlearn it.” -Dr. Jud BrewerIn this episode, we dive deep into the intricate relationship between anxiety, addiction, and the neuroscience of self-mastery with renowned psychiatrist and neuroscientist, Dr. Jud Brewer. Join us as we explore how anxiety can become a learned habitual loop and the powerful role of curiosity in breaki
Dr. Alan Goldhamer: How Fasting Reverses Disease | Ep 140
“It's not the pills and the potions that are responsible for the outcome. It's the body's own natural ability to heal itself.” -Dr. AlanIn this episode, Dr Espen sits down with Dr. Alan Goldhamer, founder and director of the True North Health Center, to explore the transformative power of medically supervised water fasting. With over 40 years of experience, Dr. Goldhamer shares insight
Tulku Lobsang — Inner Fire, Death, and the Wisdom of Changing Yourself | Ep 139
“Changing yourself is wisdom. Changing others is ignorance."-Tulku LobsangDr Espen sits down with Tulku Lobsang for a profound conversation on the ancient Tibetan practice of Tummo, the nature of death and reincarnation, and what it truly means to live without regret. Tulku shares his journey from being recognized as a reincarnated Lama at age 13 to becoming a master of inner fire practices,
Jason Shurka: Hidden Knowledge, Ancient Wisdom & Living Heaven on Earth | Ep 138
"I'll never let fear stop me. That doesn't mean I don't experience fear. But I don't let fear stop me from doing something."— Jason ShurkaIn this wide-ranging conversation, Dr Espen sits down with Jason Shurka to explore the hidden forces shaping our world, the rediscovery of ancient wisdom, and the practical tools we can use today to reclaim our health, freedom, and cons
DarPan: The Great Awakening: Sound, Initiation & The Evolution of Human Consciousness | Ep 137
"The real revolution is an inner revolution. That inner revolution will be extrapolated outwards and will look like a collective awakening. But actually, it's all going on inside."— DarPanIn today’s episode, Dr Espen is joined by DarPan for a powerful conversation exploring consciousness, awakening, and the transformative power of sound. As a spiritual teacher, mystic, musician, and
Veda Austin: The Hidden Intelligence of Water (This Changes How You See Yourself) | Ep 136
“Water is like a lie detector test. It's more interested in what I'm feeling than what I'm thinking.” -Veda AustinIn this episode, Dr Espen is joined by the renowned researcher, water whisperer and author Veda Austin. Discover the groundbreaking research that reveals how water can receive and share information, respond to emotions, and even exhibit signs of memory and imagination. In t
JP Sears: Why Most Men Feel Lost Today (And Don’t Know Why) | Ep 135
"You can be scared instead of being scared to be scared." -JP SearsIn this episode, Dr Espen is joined by YouTuber and Comedian JP Sears. In this conversation, you’ll learn how to use humor as a powerful tool to process difficult truths and communicate ideas in a way people actually receive. JP breaks down what it really means to grow as a person, especially as a man by balancing strengt
Dr. Max Rempel & Nadalee Hill: We’ve Been Modified: The Truth About Human DNA & Extraterrestrial Contact | Ep 134
“We have been constructed and hybridization continued through the whole history.” -Dr. Max“We have to have a different combination of DNA to allow our soul to be able to do our job.” -NadaleeIn this mind-expanding conversation, Dr Espen together with molecular geneticist Dr. Max and experiencer Nadalee Hill explore the intersection of genetics, extraterrestrial contact, and consciousness.From anal
Dr. Roy Martina: Multidimensional Medicine, Sovereignty, and the Golden Shift | Ep 133
"We are not a body, we are sovereign beings." -Dr. Roy MartinaIn this episode, Dr Espen welcomes back Dr. Roy Marina for a deep dive into the realms of multidimensional medicine, the journey of the soul, and the concept of energetic immunity. Dr. Martina shares his insights on how we can reclaim our sovereignty and unlock the codes in our DNA to live longer, healthier lives.About our gue
Everett Kamin: You Could Have Cancer for Years Without Knowing… Here’s Why | Ep 132
“ If those technologies were around and my family was around, they would still be around, and now you and I and our families will be around a lot longer.” -Everett KaminDr Espen had a chat with Everett Kamin, a seasoned expert in healthcare investments and a Chief Investment Officer at family offices. In this episode, you’ll learn how the future of healthcare is shifting from reactive treatment to
Kyle Cease: The Hidden Pattern Controlling Your Life (And How To Finally Break It) | Ep 131
“ A lot of us are built on an eye that's actually the flip of a coin to trauma.” -Kyle CeaseIn this episode, Dr Espen is joined by the incredibly authentic and humorous Kyle Cease. Together, they dive deep into the journey of self-discovery, healing, and the transformative energy of 2026. Kyle, a former successful comedian and actor, shares his personal experiences of feeling empty despite ext
Chase Iron Eyes: Reconnecting with Sacred Traditions | Ep 130
“We must come together as human beings, as a human family and together we can deliver ourselves from what we've gone through as a human family”. -Chase Iron EyesIn this episode, Dr Espen is joined by a Native American activist, attorney, politician, and a member of the Oglala Sioux Tribe, Chase Iron Eyes. Chase shares powerful insights on ceremony, breath, and sacred traditions, showing how th
Dr. Marc Gafni: The Death of Humanity Has Already Begun (But No One Notices) | Ep 129
“Reality intended you. Reality chose you. Reality recognizes you. Reality needs you.” -Dr. Marc GafniIn this episode, Dr Espen sits down with Dr. Marc Gafni for a deep conversation about love, purpose, and what it means to live as your Unique Self. Together, they explore the concept of Eros, the stories humanity tells itself, and why creating a shared field of values is essential in today’s world.
Dr. Bradley Nelson: The Hidden Emotional Baggage That’s Making You Sick | Ep 128
“When we identify and release a trapped emotion, it releases that distorting force, and that energy is gone.” -Dr. Bradley NelsonIn this episode, Dr Espen speaks with holistic physician and bestselling author Bradley Nelson about the hidden emotional forces that may impact our health. They explore the concept of trapped emotions, how emotional trauma can be stored in the body, and why unresolved e
Robert Breedlove: The Future of Freedom, Fiat Collapse, and the Rise of Conscious Capital | Ep127
“Money is a tool that operates as the final extinguisher of debt.” -Robert BreedloveIn this episode, Dr Espen is joined by philosopher of money and Bitcoin advocate Robert Breedlove. Join them for a deep and unfiltered conversation about the future of money, freedom, and sovereignty.From fiat currency and inflation to CBDCs and Bitcoin, this episode explores the profound shift happening in global
Dr. Shefali Tsabary: Your Child Isn’t The Problem. You Might Be. | Ep 126
“The future of the planet depends on the evolution of the parent.” -Dr. ShefaliParenting isn’t about controlling your child.It’s about becoming conscious of yourself.In this powerful episode, Dr. Shefali breaks down one of the most confronting truths about parenting: many of the struggles we see in our children are being co-created in the parent-child dynamic.From anxiety and defiance to grades, s
Dr. Kyle Daigle: Why Our Kids Are Getting Sicker (And What We’re Missing About Light & Mold) | Ep 125
In this episode, Dr. Kyle Daigle joins us to explore a powerful and often overlooked truth: many of today’s neurological and chronic health issues may stem from our disconnection from nature.From ADHD and childhood behavioral dysregulation to mold toxicity, gut health, sinus inflammation, and even cancer, Dr. Kyle breaks down how light exposure, movement, nasal microbiome health, and belief patter
Dr. Dan Engle: Plant Medicine, Spirit, and the Healing We’ve Been Avoiding | Ep 124
“A psychiatrist’s role is to be a voice for the soul at the table of the other disciplines.” Dr. DanIn this episode, psychiatrist and psychedelic researcher Dr. Dan Engle shares his powerful journey into consciousness, healing, and the transformative role of plant medicines. He opens up about the experiences that reshaped his life’s work including his sister’s sudden suicide and how they led him b
Why Most Performers Burn Out Before They Break Through | Ep 123
"A good life is not just a life of achievement, it's a life of fulfillment." Dr EspenIn this episode, Dr Espen unpacks why so many ambitious entrepreneurs, parents, and leaders hit burnout right before their biggest breakthroughs. Drawing from personal experience with adrenal fatigue, he explains the difference between “good stress” that builds resilience and chronic stress that drai
Marianne Williamson: The Global Shift That’s Reshaping Humanity | EP122
“The main healing we need is a healing within our own minds and hearts.” -MarianneIn this conversation, Marianne Williamson joins Dr Espen to break down what “healing” actually means right now: not fixing symptoms, but healing the mind and heart, where thought becomes cause, and life becomes effect. They explore how love is a daily practice (not a concept), why your triggers are part of your curri
121. Alchemy of the Mind: Trauma, Karma, and Activating the 12 Strands of DNA | Matias De Stefano
"A mistake is not wrong. A mistake is something that was taken in a different way." -MatiasIn this episode, we welcome back consciousness educator Matias De Stefano, known as "The Rememberer." Following the viral success of Episode 93, we dive deeper into the intriguing concept of the universe as a "mistake" and explore the nature of existence, light, and consciousne
120. The Sacred Secretion: Awakening the Inner Power to Heal | Kelly-Marie Kerr
"If you really believe that there is power inside of you to heal, if you truly want to take one step further into the rejuvenation and regeneration of your amazing body temple, then pay close attention." -KellyIn this episode, Dr Espen dives deep into the fascinating world of the sacred secretion with special guest, Kelly-Marie Kerr. This long-awaited conversation explores a practice an
119. Understanding Our Divine Nature and Healing Power | Julie Poole
"Until you can start to see your magnificence, your worth, your deservability, and your power, then things transform." -JulieIn this episode, Dr Espen is joined by Julie Poole, a renowned personal development coach, law of attraction teacher, bestselling author, and intuitive channeler. Together, they explore the profound truths about self-worth, the impact of childhood experiences on ou
118. Unlocking Your Super Life: Health, Healing, and the Power of Nature | Darin Olien
"The idea that you're just consuming whatever food you want, expecting that to be clean, is a dangerous conclusion to have.” -DarinIn this episode, Dr Espen welcomes health expert Darin Olien, the creator of the award-winning documentary "Down to Earth with Zac Efron" and author of "Super Life: The Five Fixes That Will Keep You Healthy, Fit, and Eternally Awesome.Darin shar
117. The Cosmic Compass: How Astrology Guides Our Lives and Healing Journeys | Debra Silverman
"People pretend that astrology is something silly or it's a parlor trick. It's such an ancient system, and it is our North Star that keeps us focused in the right direction, which is look up.” -DebraIn this episode, Dr Espen is joined by renowned astrologer, psychotherapist, and spiritual guide, Debra Silverman. In this captivating conversation, they explore how astrology serves as a
116. Understanding Kinesiology and Its Spiritual Connection | Paul Chek
"The unconscious is only unconscious to the ego.” -PaulIn this episode, Dr Espen welcomes back Paul Chek, a world-renowned expert in corrective wellness, high-performance exercise, and holistic health. In this sequel, they dive deep into the fascinating world of kinesiology and explore how the body serves as a barometer of the soul. Paul shares his insights on how unresolved psychological iss
115. From Fame to Freedom: Pete Evans on Truth, Health, and Sovereignty
"Whatever you judge will keep coming back to you until you stop judging it.” -PeteJoin Dr Espen for a powerful and honest conversation with celebrity chef and truth-seeker Pete Evans. In this episode, Pete opens up about his journey from mainstream success to becoming a bold voice for freedom, health, and sovereignty.He talks about what it was really like to be “canceled”, how he found streng
114. How To Connect and Meet with God | Dr. Michael Beckwith
"Breathwork itself is powerful. It's a powerful modality. It's a path to clear away debris, to realise that your life is an emanation of God.” -Dr. MichaelIn this episode, Dr Espen welcomes back Dr. Michael Beckwith, the founder of Agape International Spiritual Center and a member of Oprah's Super Soul 100 group. Together, they dive deep into the transformative power of breathwork
113. Top 10 Most Dangerous Parenting Mistakes | Dr Espen
“Good health doesn’t start with clean hands, good health actually starts with good bacteria.” -Dr EspenIn this eye-opening episode, Dr Espen dives deep into the Top 10 Most Dangerous Parenting Mistakes that could be affecting your children's health and well-being. Drawing from years of research and personal experience as a father, Dr Espen shares critical insights on how to raise healthy, happ
112. Quantum Quest Egypt - The Pilgrimage of Light | Helena Houdova
"Egypt stores memories, it's almost like capsules of time wisdom.” -HelenaIn this special episode, Dr Espen welcomes Helena Houdova, a sound and light medicine woman and sacred sexuality teacher for a conversation about the spiritual journey awaiting us in Egypt. This episode introduces the upcoming pilgrimage, happening from March 20 to 30, 2026, a transformative experience created to aw
111. The Hidden Key to Awakening: Christ Consciousness, AI & The Divine Feminine | Franco Romero
"You cannot have oneness without integrating. You cannot have integration without telepathy.” -FrancoJoin us as we dive deep into the realms of consciousness, spirituality, and the extraordinary insights of Franco Romero, a top 10 best-selling author, spiritual visionary, and mystic shaman. Franco channels a collective consciousness known as Caleb, offering prophetic insights into sacred geometry,
110. The Great Awakening: Navigating Love, Spirit Guides, and Multidimensional Awareness | Ella Ringrose
"When we can learn and understand that there is a greater force loving us and divinely protecting and guiding us... Naturally, that just heals the nervous system.” -EllaIn this episode, Dr Espen is joined by psychic medium Ella Ringrose to talk about awakening to our deeper awareness, discovering psychic gifts, and connecting with love and God. Ella opens up about her own journey, the importa
109. Spiritual Awakening & Manifestation Secrets | Colette Baron-Reid
"Don't bang on the doors that are closed. Go to the open doors.” -ColetteIn this episode, Dr Espen chats with Colette Baron-Reid, a best-selling author, oracle expert, and spiritual intuitive. Together, they dive deep into the realms of manifestation, divination, and personal transformation. Colette shares her incredible journey from a troubled past filled with addiction and trauma to bec
108. The Divine Feminine and the Art of Manifestation | Emily Fletcher
“I believe that trauma witnessed in the community can be transmuted.” -EmilyIn this episode, we dive deep into the transformative world of meditation, manifestation, and sacred sexuality with the incredible Emily Fletcher, founder of Ziva Meditation. Emily shares her insights on how to harness the power of sexual energy and creativity, and how to reclaim our divine femininity in a world that has l
107. A Borderless World: The Future of Global Mobility | Armand Arton
“Everybody needs to understand that global citizenship is not a luxury, it's a necessity.”In this episode, Dr Espen sits down with Armand Arton, founder and CEO of Arton Capital, to explore the power of global citizenship. From his family’s migration story to his work in investment migration, Armand shares how freedom of movement can shape our future and open new opportunities across borders.
106. The Five Levels of Attachment and How They Impact Our Lives | Don Miguel Ruiz Jr.
“The more attached you are, the more in hell you're in”. -Don MiguelIn this episode, Dr Espen is joined by Don Miguel Ruiz Jr., son of "The Four Agreements" author Don Miguel Ruiz. Miguel shares profound insights from Toltec wisdom and his own book "The Five Levels of Attachment.About our guest:Don Miguel Ruiz Jr. is a Toltec master of transformation, spiritual teacher, and bestselling author of T
105. How to Make Millions as a Byproduct of Your Mission | Todd Perman
“ Pay attention to what's in front of you and actually learn from that, absorb it, and then take the steps and do the next right thing..” -ToddIn this episode, Dr Espen sits down with seasoned healthcare leader Todd Perman to talk about entrepreneurship, investment, and the future of healthcare technology. With more than 30 years of experience in the industry, Todd shares his journey on how he sta
104. Ethical AI and the Divine Heart | Matthew James Bailey
“When we achieve human-level artificial intelligence, it will put humanity in crisis.” -MatthewIn this episode, Dr Espen sits down with visionary innovator and author Matthew James Bailey. Matthew has worn many hats: entrepreneur, teacher, and guide in personal transformation, and he brings a powerful perspective to the conversation.Together, they explore the fascinating world of ethical artificia
103. The Healing Power of Sound: Unlocking Your Vibrational Potential | Gail Lynn
“I believe that the way we activate our God-given potential to become luminous beings is using sound.” -GailIn this episode, Dr Espen is joined by renowned visionary inventor Gail Lynn to explore the profound impact of sound, music, and light on our lives and well-being.Discover how sound has been used for healing throughout history by ancient civilizations, and learn about the science behind cyma
102. Integrity Over Profit: Lennie Moreno on Building a SUCCESSFUL Business
“Don't sell your soul and don't misalign with your integrity because ultimately your story will be your story.” -LennieJoin Dr Espen and his guest, Lennie Moreno, a self-made serial entrepreneur and the founder of the luxury fashion brand Place of Elms, as they explore how to achieve wild success in life and business without compromising your soul. They dive deep into the world of entrepreneurship
101. Finding Balance: Spirituality and Financial Success | Masa Mezaki
"The division of the world is creating a conflict of interest." -MasaIn this episode, Dr Espen and Masa Mezaki explore the intricate balance between achieving financial success and living a spiritually fulfilling life. Masa shares his journey from a high-powered finance career to a decade of global travel and spiritual exploration, ultimately leading him to create a renewable energy busi
100. The Power of Prediction: How Vedic Astrology Maps the Next 18 Years | Joni Patry
"You can change and make a different choice. You have free will and astrology can give you this type of guidance." -JoniIn this episode, Dr Espen is joined by an astrologer, Joni Patry. They discuss the intricacies of Vedic astrology, its predictive capabilities, and the importance of understanding planetary alignments. Joni emphasizes the significance of moon signs over sun signs and in
99. How to Turn Your Home Into a Living Vision Board | Marie Diamond
“When you are aligning your space and harmonising it, it's not just you who will reach the next level of enlightenment, but your family will.” -MarieIn this episode, Dr Espen chats with Feng Shui master Marie Diamond about how the spaces we live in can affect our energy and well-being. Marie explains that Feng Shui isn’t just about decorating, it’s actually a powerful energy practice that can
98. The Future of Healing: Regenerative Medicine & the Power Within | Dr. Ash Kapoor
“You have a superhuman hero inside you.” -Dr. AshIn this episode, Dr. Ash Kapoor joins Dr Espen and shares his extensive experience in regenerative medicine and the importance of addressing root causes of health issues rather than merely treating symptoms. He discusses the 12 hallmarks of aging, the benefits of fasting and nutrition, and the transformative power of breathwork and psychedelic-assis
97. The Cost of Success: Why High-Performing Men Struggle at Home | Toni Versic
“ The number one thing that will destroy a successful man's marriage is putting his business and career first.” -ToniIn this conversation, Dr Espen and Toni Versic explore the journey of empowered living for men, discussing the importance of emotional mastery, the balance of masculine and feminine energy, and the necessity of accountability and support in personal growth. They delve into the chall
96. The Hidden Truths of NASA: Exploring Consciousness Beyond Earth | Shehnaz Soni
"When you connect and release, you align." -ShehnazIn today’s episode, Dr Espen is joined by Shehnaz Soni, where they dive deep into the intersection of science, spirituality, and human consciousness. As a NASA aerospace engineer, quantum coach, author, and spiritual alchemist, Shehnaz shares her unique insights on bridging the gap between these seemingly disparate worlds. She emphasizes
95. Plant Medicine, Polyamory & the Power of Truth: The Radical Path | Aubrey Marcus
“Psychedelics don't tell you things that you don't wanna do. It actually unlocks what you wanna do." -AubreyIn this episode, Dr Espen sits down with visionary entrepreneur and consciousness explorer Aubrey Marcus for a deep dive into plant medicine, relationships, and spirituality. Aubrey shares profound insights on how psychedelics can connect us to divine consciousness, his journey
94. Awakening to Oneness: The Journey Towards a Beautiful State of Consciousness | Sri Preethaji
“Beautiful state is a state you can experience as calm, joy, love, connection, gratitude, appreciation, peace." -SriSummaryIn this episode, Dr Espen is joined by Sri Preethaji, co-founder of the Oneness Movement. They delve into the transformative power of consciousness and the journey towards emotional well-being, mental wellness, and spiritual enlightenment. Sri shares insights on the Onene
93. Beyond Earth: DNA, Star Systems, and the New Humanity | Matias De Stefano
Tweetable quote from Matias"Humans are literally the neurons of the sympathetic system of the brain of a planet."SummaryIn this episode, Dr Espen is joined by a leader and teacher in the health awareness and consciousness space, Matias De Stefano. They dive deep into the realms of consciousness, evolution, and the universe.. Known as "The Rememberer," Matias shares his profound insights on the nat
92. Spiritual Awakening Through Community, Energy & Inner Truth | Fr. Seán ÓLaoire PhD
Tweetable quote from Fr. Seán“Life is a dream that the ego is having, the ego is a dream that the soul is having, and the soul is a dream that spirit is having.”SummaryJoin us for a profound conversation as we explore the depths of spirituality, faith, and the teachings of Christ with Fr. Seán ÓLaoire. He introduces the concept of Christ consciousness as a recognition of the inner divinity present
91. Unlocking Your DNA Potential: The Power of Star Magic Healing | Jerry Sargeant
Tweetable quote from Jerry“We're physical beings, but we have a metaphysical kind of foundation.”SummaryIn this episode, Dr Espen is joined by Jerry Sargeant, a globally renowned healer and transformational alchemist. Jerry shares his incredible story of overcoming a tumultuous past filled with challenges. Discover the power of Star Magic Healing, a unique approach that taps into our dormant D
90. Spirit Gym: A Path to Self-Discovery | Paul Chek
Tweetable quote from Paul“If you have a big enough dream, you don't need a crisis.”SummaryIn this episode, Dr Espen is joined by a world-renowned expert in stress management, holistic wellness, and integrative lifestyle, Paul Chek. Together, they explore the profound themes of awakening, the nature of love and God, and the role of pain in personal growth. Paul Chek discusses the concept of the 'Pa
89. Gut & Microbiome Health, The Future of Medicine and Intersection of Human & Planetary Health | Zach Bush, MD
Tweetable quote from Zach“There's no such thing as free will. But the human being is gifted with the infinite free will to decide how it's going to experience its reality.”SummaryIn this powerful conversation, Dr Espen is joined by Zach Bush, MD, an internationally recognised educator and thought leader. They discuss the profound connections between gut health, the microbiome, and our rela
88. The Hidden Dangers of Loneliness | Guy Winch
Tweetable quote from Guy"Every decision is an emotional decision."SummaryIn this episode, Dr Espen is joined by the renowned psychologist, Guy Winch. They discuss the critical importance of emotional health, the dangers of chronic loneliness, and the impact of childhood experiences on emotional patterns. Throughout our conversation, they explored the nature of emotions and their role in
87. Channeling, Awakening & the Rise of the Future Human | Lee Harris
Tweetable quote from Lee“Heart energy is the currency of the future.”SummaryIn this episode, Dr Espen had a conversation with intuitive channeler and healer, Lee Harris. With over 20 years of experience, Lee shares his insights on the concept of channeling, the role of guides, and the transformative power of grief. Together, they explore the essence of channeling, Lee's journey of discovering
86. The Emotion Code: A New Way To Heal | Dr. Bradley Nelson
Tweetable quote from Dr. Nelson"We're living in an age where the consciousness level of the world is expanding a little bit more every single day. And it's never going to return to where it was."SummaryIn this eye-opening episode, Dr Espen sits down with Dr. Bradley Nelson, creator of The Emotion Code and expert on natural healing methods. Dr. Nelson reveals how trapped emotions
85. How To Become an Exponential Potential Player | Dr. Jeff Spencer
Tweetable quote from Dr. Jeff“You can't fabricate something you don't have the capacity to do.”SummaryIn this episode, Dr Espen sits with Dr. Jeff Spencer, a world-renowned chiropractor and elite performance coach. With a remarkable history as an Olympian cyclist and a career dedicated to helping individuals reach their highest potential, Dr. Spencer shares invaluable insights on achieving
84. Ready, Set, Slow: The Secret to Flow State | Lee Holden
Tweetable quote from Lee“Qi is not for hurting people. It's for healing.”SummaryIn this episode, Dr Espen has the pleasure of welcoming back Lee Holden, a renowned Qigong teacher and a personal mentor of mine. Their conversation dives deep into the concept of chi, prana, or life force energy—an essential element that connects us all and influences our well-being. Lee also discusses his new boo
83. Why You Keep Attracting the Wrong Partners (and How to Change It) | Sheleana Aiyana
Tweetable quote from Sheleana“Sometimes the people who are the best for us are going to feel the worst for us when our nervous system is dysregulated.”SummaryIn this episode, Dr Espen sit down with Sheleana Aiyana, founder of Rising Woman, to explore the power of conscious relationships. They dive into self-trust, emotional awareness, and the role of personal responsibility in building deeper conn
82. Unlearning: Letting Go of False Selves | Charles Eisenstein
Tweetable quote from Charles“Let's not predict it. Let's declare it.”SummaryIn this episode of The Dr Espen Podcast, host Dr Espen is joined by Charles Eisenstein, a visionary author, speaker, and philosopher. Together, they explore the shifting narratives that shape our society and individual lives.About our guest:Charles Eisenstein is a teacher, public speaker, and author who examines th
81. The Benefits of Doing The Hard Things | Jeff Krasno
Tweetable quote from Jeff“Chronic disease is the result of chronic ease.”SummaryIn this episode, Dr Espen is joined by Jeff Krasno, co-founder and CEO of Commune. They discuss the power of good stress and its benefits for our physical and mental health, the importance of deliberately placing ourselves in discomfort and practical tools and strategies for building emotional resilience, including med
80.The Demartini Method: Finding Hidden Order in Life's Chaos | Dr. John Demartini
Tweetable quote from Dr. John“If you perceive happiness as a pleasure without pain, a happy without sadness, a positive without a negative, it's only going to teach you that it doesn't occur.”SummaryIn this episode, Dr Espen welcomes back the renowned Dr. John Demartini, a world-leading expert in human behavior and personal development. Dr. John shares his transformative insights on the nature of
79. The Role of Water and Hydration in Health | Suzy Wilson
Tweetable quote from Suzy“Be what you want to receive and sit in that beautiful place of harmony and coherence so that your body can live the best possible life ever.”SummaryIn this episode, Dr Espen is joined by the founder of Bottoms Up, Suzy Wilson. Together, they discuss how water can be a powerful ally in your health journey and learn why regular colonics may be essential for maintaining opti
78. Rewiring Your Brain for Wealth and Success: The Science Behind the Millionaire Mindset | John Assaraf
Tweetable quote from John“If you build the right habits, the right habits then build you.”SummaryIn this episode, Dr Espen is joined by renowned mindset and success expert, John Azaroff. They dive deep into the power of mindset and how it can transform your life. John shares his incredible journey from being broke to building five multi-million dollar companies, emphasizing the importance of empow
77. The Mind-Body Connection: Understanding and Overcoming Chronic Pain | Nicole Sachs
Tweetable quote from Nicole
“Your nervous system perceives your repressed emotional world as a greater predator to your life than your physical symptoms.”
Summary
In this episode,Dr. Espen dive deep into the world of mind-body medicine with the incredible Nicole Sachs. She is a passionate advocate for mind-body medicine and healing from chronic pain. Nicole shared her personal journey, which began
76. How To Turn Your Company into a Productivity Machine | Nick Sonnenberg
Tweetable quote from Nick
“Your brain's for having ideas, not holding ideas.”
Summary
In this episode, we dive deep into the world of business efficiency with Nick Sonnenberg, entrepreneur, best-selling author of "Come Up For Air," and founder of Leverage. After experiencing a challenging business partner breakup and nearly going bankrupt, Nick discovered the importance of operational efficiency a
75. The Secrets to Self-Love and Healthy Relationships | Jillian Turecki
Tweetable quote from Jillian
“You have to let go of what you thought life was supposed to be like.”
Summary
Are you ready to unlock the secrets to self-love and transform your relationships? In this episode of the Dr Espen Podcast, I sit down with Jillian Turecki—certified relationship coach, author, and host of Jillian on Love—to dive deep into the emotional roots of love, connection, and self-wo
74. From Foster Care to Magnetic Millionaire: Blueprint for Confidence | Erika Cramer
Check our upcoming events: https://bit.ly/3whDgVo
Tweetable quote from Erika
“You attract who you are being, not what you want.”
Summary
In this empowering episode, Dr Espen is joined by Erika Cramer, known as the Queen of Confidence. Erika shares her personal story of overcoming trauma and how she transformed her struggles into a powerful mission to empower women worldwide. They discuss her award
73. Aligning With Your True Self: The Power of Human Design | Emma Dunwoody
Check our upcoming events: https://bit.ly/3whDgVo
Tweetable quote from Emma
"Ultimately, human design is about getting out of the head, out of the conditioning, out of fear, and into the body, into the heart, into the soul."
Summary
In this episode, we're joined by human design expert Emma Dunwoody, who guides us through the fascinating principles behind human design. Emma explains how this syste
72. How Emotions Shape Our Reality | Dr. Dawson Church
Check our upcoming events: https://bit.ly/3whDgVo
Tweetable quote from Dr. Dawson
"You can't change everything that happens to you, you can change absolutely everything that happens to you, from the standpoint by which you perceive it."
Summary
In this episode, Dr Espen had a chat with Dr. Dawson Church, a renowned science writer and expert in the fields of neuroscience, psychology, and spirituali
71. Neuroencoding: Rewiring Your Brain for Success | Joseph McClendon III
Check our upcoming events: https://bit.ly/3whDgVo
Tweetable quote from Joseph
"You can know something, but if you don't do something to get the results that knowledge promises you, then nothing's going to happen."
Summary
In this episode, Dr Espen had the immense pleasure of celebrating the birthday of his personal hero, Joseph McClendon III, a renowned neuropsychologist and expert in ultimate per
70. The Power of Asking: How to Bridge Dreams to Destiny | Mark Victor Hansen
Check our upcoming events: https://bit.ly/3whDgVo
Tweetable quote from Mark
“Reject rejection and then go onward, upward, goodward and Godward.”
Summary
In this episode, I had the pleasure of speaking with the legendary Mark Victor Hansen, co-author of the iconic "Chicken Soup for the Soul" series. With an astonishing 59 New York Times bestselling books to his name and over 320 published works, he
69. The Soul Matrix: Spiritual Awakening, Starseeds, and Ascension | Steve Nobel
Check our upcoming events: https://bit.ly/3whDgVo
Tweetable quote from Steve
"Don't be frightened of dark forces. You're more powerful than you realize."
Summary
In this episode, Dr Espen had the pleasure of speaking with Steve Nobel, a renowned author, meditation guide, and spiritual teacher. They dive deep into the awakening process and our true nature, the role of starseeds and their connection
68. Unlocking Your True Potential: Quantum Healing, DNA Activation, and the Power of Alignment | Dr. Roy Martina
Check our upcoming events: https://bit.ly/3whDgVo
Tweetable quote from Dr. Roy
"The first rule of quantum is that everything is possible."
Summary
In this episode, Dr Espen interviews Dr. Roy Martina, a medical doctor with over 45 years of experience, who has dedicated the last 14 years to the fascinating field of quantum field hypnosis. Join us as Dr. Martina shares his insights on the true meani
67. QiGong Master: Cultivating Energy and Connection | Lee Holden
Check our upcoming events: https://bit.ly/3whDgVo
Tweetable quote from Lee
"Health is a journey, not a destination."
Summary
In this episode, Dr Espen had the pleasure of speaking with Lee Holden, an internationally accredited Qigong master, licensed medical doctor, and acupuncturist. Lee shared his profound insights on the ancient practice of Qigong and its relevance in our fast-paced modern liv
66. Rainbow Diet: The 50x Proven Secrets to Reversing Aging Through Food | Dr. Deanna Minich
Check our upcoming events: https://bit.ly/3whDgVo
Tweetable quote from Dr. Deanna
“If you really want to prime yourself in terms of being connected to nature's rhythms, you have to eat what nature provides.”
Summary
In this episode, I had the pleasure of speaking with Dr. Deanna Minich, a certified functional medicine practitioner and nutritional scientist with over 20 years of experience. Join us
65. Unlocking the Power of Stillness: The 7 States of Consciousness and Transcendental Meditation | Tom Cronin
Check our upcoming events: https://bit.ly/3whDgVo
Tweetable quote from Tom
“When we sit in stillness, we find that deeper level of connection.”
Summary
In this episode, I had the privilege of speaking with Tom Cronin, a former finance professional turned meditation advocate and founder of the Stillness Project. Join us as we delve into the concept of stillness and how it serves as a powerful too
64. Reclaiming Your Mind: Taking Control in a World Overrun by Negativity | Dr. Michael Beckwith
Check our upcoming events: https://bit.ly/3whDgVo
Tweetable quote from Dr. Michael
"All problems are mental, emotional, or psychological, and all solutions are spiritual."
Summary
In this episode, I have the honor of speaking with Reverend Dr. Michael Beckwith, founder of the Agape Center and a member of Oprah’s Super Soul 100. We explore how human consciousness has evolved, the rise of spiritual
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