Home Podcasts Restart Your Life Podcast

Restart Your Life Podcast

Rich Fournier 12 Episodes Apr 28, 2026

Most entrepreneurs aren’t held back by strategy, skill, or effort. They’re held back by an identity that was programmed before they knew better. Restart Your Life, with Rich Fournier, cuts through the noise to deliver the science of identity, neuroplasticity, and subconscious reprogramming so you can eliminate what’s blocking you, rewire how you perform, and finally produce results that match your actual potential. This is not motivation. This is a method. Your breakthrough is closer than you think.

Episodes

EPISODE 12 | Your Next Version: Who You Are Becoming and How to Get There Apr 28, 2026 782 This is the final episode of Season 1 of Restart Your Life.And this episode is different.After eleven episodes of examining the self-image, subconscious programming, belief systems, self-sabotage, identity gaps, and the performance paradox, the question is no longer whether change is possible.The question is whether you are willing to pursue it with the structure transformation actually requires.I

EPISODE 11 | The Restart: Deciding to Become Someone New Apr 21, 2026 780 At some point, real transformation stops being an idea and becomes a decision.Not a vague intention. Not another round of self-improvement. Not a temporary burst of motivation.A decision.In this episode, Rich Fournier introduces one of the most important concepts in personal and professional transformation: The Restart.The Restart is the moment a person decides that the identity producing their cu

EPISODE 10 | What Your Current Results Are Telling You About Your Identity Apr 14, 2026 803 You are getting results right now that are telling the truth about you.Not the truth about your circumstances. Not the truth about the market, the timing, the economy, or the people around you. The truth about the identity producing those results.Most people never learn how to read results this way. They explain them. Defend them. Rationalize them. They point to external conditions and stop there.

EPISODE 9 | The High Performer’s Trap: Why More Hustle Keeps You Stuck Apr 7, 2026 661 You have been taught, for most of your career, that the answer is more.More effort. More hours. More activity. More discipline. More hustle.And because you are a high performer, you believed it. You applied it. You pushed harder, stayed later, carried more, and kept telling yourself that if you just gave a little more, the breakthrough would come.But at some point, if you are honest with yourself,

EPISODE 8 | How To Rebuild Your Self Image From The Ground Up Mar 31, 2026 912 You know the old identity isn’t working.You’ve felt it for years. The ceiling. The repeated patterns. The frustration of performing below what you know you are capable of.But recognizing that your current self-image is limiting you, and knowing how to rebuild it, are two completely different things.Most people approach change in one of two ways.They try to think their way into a new identity throu

EPISODE 7 | The Belief Audit: Finding the Programs Killing Your Performance Mar 24, 2026 956 You are holding beliefs right now that you have never consciously chosen.Beliefs about what you are capable of. About what kind of income is appropriate for someone like you. About whether you can be trusted to sustain success. About whether you fundamentally deserve what you say you want.You didn’t choose them. They were installed — through experience, through the words of others, through the acc

EPISODE 6 | Neuroplasticity: Your Brain Can Change. Here's How. Mar 17, 2026 1303 At some point someone told you that you are who you are. Maybe it was framed as personality. Maybe genetics. Maybe just the accumulated weight of decades of being the same person in the same patterns.Modern neuroscience says they were wrong.Your brain can change. Not theoretically. Not as a rare exception. Structurally, functionally, at the level of neural architecture — throughout your entire lif

EPISODE 5 | The Identity Gap: The Distance Between Where You Are and Where You Want To Be Mar 8, 2026 1169 There is a version of you that already has what you want. They lead the business you are building, earn the income you are targeting, and operate with the consistency you are working toward.That version is not fictional. It is not a different person. It is you, operating from a different identity.The distance between who you are now and who that person is, that is the identity gap. And in this ep

EPISODE 4 | Why You Self-Sabotage (And How to Stop) Mar 8, 2026 800 You are not self-destructive. You are self-consistent.That distinction is the difference between spending another decade confused about your own behaviour — and finally understanding the mechanism well enough to change it.Self-sabotage is the most misunderstood phenomenon in high performance. It gets blamed on weakness, fear, laziness, and a dozen other character explanations. None of them are acc

EPISODE 3 | Self-Image: The Hidden Force Running Your Income Mar 8, 2026 809 Your income has a ceiling.Not the one the market set. Not the one your industry set. The one you set.Most entrepreneurs never know it’s there. They just keep bumping against it year after year — working harder, trying new tactics, grinding longer — and arriving back at roughly the same number. The ceiling isn’t in your strategy, your niche, or your scripts.It’s in your self-image. And until that c

EPISODE 2 | The Operating System Beneath Your Performance Mar 8, 2026 900 You are running software right now that you did not choose.It was installed before you were old enough to consent — and it is quietly determining the ceiling on everything you are building.Most people spend their entire lives optimising their strategies, tactics, and tools. Better apps running on top of a broken operating system. And they wonder why, despite all the optimisation, the results stay

EPISODE 1 | Why High Performers Stay Stuck Mar 8, 2026 895 Welcome to the inaugural episode of the Restart Your Life Podcast.You know what to do. So why aren’t you doing it consistently?That’s the question this episode is built around — and the answer isn’t what most high performers expect.If the missing piece were more information, more strategy, or more tactics, you would have fixed this already. The real reason you’re stuck runs deeper than any of that

Restart Your Life Podcast

Episodes

Recommended