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Cat & Nat Unfiltered

Cat & Nat Unfiltered

Cat & Nat 1186 Episodes Oct 13, 2026

Cat & Nat Unfiltered is a podcast hosted by two moms who challenge societal norms and encourage listeners to embrace their true selves. Through candid conversations, guest interviews, and themed episodes like 'Sex Fridays,' they explore topics often left unspoken. The show aims to inspire authenticity and self-acceptance, blending humor with real-life struggles.

Episodes

Stop Buying This with Ali Budd
Stop Buying This with Ali Budd Oct 13, 2026 54:15 Ali Budd of Ali Budd Interiors joined us once again to talk about what it’s really like to put your life, your work and your voice out there for everyone to judge. From the unexpected backlash over her voice on House of Ali to why she refused to make the show unless she could do it her way, Ali gets into building a business, trusting your gut and why having haters might actually mean you’re doing
Inside Roblox: Why Parents Should Be Paying Attention
Inside Roblox: Why Parents Should Be Paying Attention Oct 12, 2026 27:25 While our Canadian friends are enjoying Thanksgiving, we are bringing you a repeat of one of your faves! Before we did the research on Roblox, we honestly thought it was just a simple video game. Most parents probably do. But the reality is far more complicated. Roblox is a massive gaming platform with millions of user-created games inside it. Anyone can build a game, and kids can jump in and play
Hockey Parents… It’s Already Started
Hockey Parents… It’s Already Started Oct 9, 2026 35:18 Hockey season is officially here, which means we’re back in the rink, yelling from the stands and trying to understand birth years and rankings. We’re talking tryouts that feel like The Bachelor, the pressure to win, and learning how to lose without rage-quitting.We also have strong opinions on hockey celebrations, including the mysterious post-goal “woo” that Cat absolutely cannot stand, and cowb
Would Your Son Speak Up? with Dr. Nina Mafrici
Would Your Son Speak Up? with Dr. Nina Mafrici Oct 6, 2026 44:32 As moms raising boys, how do we talk to our kids about sexual assault, consent, peer pressure and the bystander effect without making them feel ashamed of being boys? We brought in Registered Clinical Psychologist and Co-Founder of Toronto Psychology Wellness Group, Dr. Nina Mafrici to help us unpack what is happening when a group of young people knows something is wrong but nobody speaks up. We g
What Happens When Boys Don’t Speak Up?
What Happens When Boys Don’t Speak Up? Oct 5, 2026 40:44 *Trigger Warning: This episode discuss The Cornell 7The Cornell 7 case has us asking some difficult questions as moms raising boys. How do we teach our sons about consent, respect and accountability without making them feel like they're being blamed for the actions of other men? And what happens when boys witness something wrong but stay silent?We discuss the importance of male friendships, pe
The Crock Pot Has Entered the Hockey Rink
The Crock Pot Has Entered the Hockey Rink Oct 2, 2026 35:53 How far would you go to help your kid make it to the big leagues? After watching Team Moms, we’re questioning the world of ultra-competitive youth sports, where kids are spending their childhood training for the MLB, parents are dissecting every practice, and sometimes an entire family seems to revolve around one athlete. We get into the pressure and whether all of it is worth it. We also get into
You Want Your Kids to Go Pro?? Part 2
You Want Your Kids to Go Pro?? Part 2 Sep 29, 2026 35:26 We couldn't wait to bring you part two of our conversation with Dr. Jeremy Alland! In part two we ask the question, is your kid actually loving their sport, or have we turned it into a full-time job? We’re talking youth sports, burnout, the pressure to go “elite,” endless tournaments and the growing expectation that more training always means better athletes. Dr. Jeremy Alland talks about how
The Pressure of Youth Sports with Dr. Jeremy Alland Part 1
The Pressure of Youth Sports with Dr. Jeremy Alland Part 1 Sep 28, 2026 28:42 Youth sports have officially gotten out of control. We’re talking year-round training, travel teams, rankings, social media, parents spending a small fortune and the pressure to figure out your kid’s “next level” before they’ve even hit puberty.We sit down with Dr. Jeremy Alland, a sports medicine physician in Chicago where he serves as a team physician for the Chicago Bulls and Chicago White Sox.
Social Media, Fame and Athletes
Social Media, Fame and Athletes Sep 25, 2026 31:10 We’re talking college athletes making millions, kids becoming “famous” on Instagram, parents turning into sports managers, and somehow… Taylor Swift sitting beside Tom Cruise at a football game. Just your average day with ADHD.College sports have changed, and athletes can now make money from their name, image and likeness, which naturally leads us down the rabbit hole of whether parents should hel
University Drop Off & The Dorm Room Debate
University Drop Off & The Dorm Room Debate Sep 22, 2026 34:21 Natalie sent her daughter off to university and, surprisingly, she’s… fine? We’re talking about the reality of sending your kid away, why the transition can sometimes be easier than you expect, and how university forces kids to figure things out for themselves. Then, of course, we get into Taylor's Pottery Barn dorm room makeover which sparked plenty of opinions. Some loved it and saw it as a fun
Who Thought AI Was a Good Idea?
Who Thought AI Was a Good Idea? Sep 21, 2026 36:04 We’re feeling a little overwhelmed by the world right now. AI is moving faster than we can keep up, and somehow we’re supposed to teach our kids how to navigate all of this when we’re still trying to figure it out ourselves. We’re talking about schools going back to pen and paper, kids using AI, algorithms deciding what we see, and whether we’re actually losing some of our ability to think, focus
Do They Love the Sport or Do We Love It for Them?
Do They Love the Sport or Do We Love It for Them? Sep 18, 2026 38:40 Youth sports can start out so innocently: your kid loves the game, you sign them up, and suddenly you’re spending your weekends at rinks, tournaments and fields, rearranging vacations and wondering how one sport became a full-time job. We get into the reality of competitive youth sports, from the time, money and commitment to the bigger question: How do you know when your kid really wants it, and

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