The Whole Parent Podcast
The Whole Parent Podcast explores evidence-based parenting strategies, blending psychology with real-world experience. Each episode features insightful discussions, expert interviews, and practical tips to help families navigate the joys and challenges of raising children. The podcast aims to empower parents through a balanced approach to parenting.
Episodes
Your Kid Isn't a Perfectionist. They're Afraid... #102
Want to know if your kid is an HSK? TAKE THE QUIZ 👇https://quiz.tryinteract.com/#/66676edb5288b4a99ab96f52Have you ever watched your child completely fall apart over something that seemed incredibly small?You said "maybe" instead of "yes." Their teacher corrected a spelling mistake. Plans changed. And suddenly, you're dealing with a full-blown meltdown.It's tempting t
ADHD: Get it done and HAVE FUN (with Kim and Penn Holderness) #101
“You know how to do this, so why can’t you just do it?” That sentence haunts a lot of ADHD kids and the parents who are trying their best. I sit down with Kim and Penn Holderness, award-winning creators and bestselling authors, to name what’s actually missing: executive function, working memory, and the brutal reality that starting can be the hardest step.We get practical fast. We talk why chores
How to Stop Hitting, Biting, or Teasing (Episode 100!!)
What do you do when your five-year-old won’t stop hitting? Your three-year-old keeps biting? Or your older kid has discovered that getting their younger sibling in trouble is apparently the funniest thing on earth?For episode 100, I’m doing something different.I’m bringing you directly into one of my live Parent Lab group coaching calls: real parents, real problems, and my real-time answers.We tal
Raising Conscious Sons And Daughters (with Dr. Shefali) #99
Today on the Whole Parent Podcast we bring back friend of the show Dr. Shafali to talk about about why she wrote Raising Conscious Sons and Raising Conscious Daughters right now and why the parenting crisis is being intensified by algorithms that target kids at the level of biology. CLICK HERE to get Raising Conscious SonsCLICK HERE to get Raising Conscious DaughtersWe break down what boys and gir
Training Wheels Are A Menace (with Strider Bike Founder Ryan McFarland) #98
Watching your kid learn to ride a bike can feel weirdly intense. It looks like a simple childhood skill, but it pokes at something bigger: our fear of seeing our kids struggle, our urge to step in, and the thin line between support and rescue. I sit down with Ryan McFarland, founder of Strider Bikes, to talk about why this milestone is so emotional and why it can shape a child’s confidence far bey
Survival Of The... Friendliest? (with Jessica Joelle Alexander) #97
Denmark shows up near the top of the Happiness Index year after year, yet it is not topping every academic ranking or outspending everyone else. So what is going on? We talk with author, speaker, and cultural researcher Jessica Joelle Alexander about the Danish Way of Parenting and why Danish children are so often described as secure, resilient, and genuinely happy.We dig into the simplest but mos
Honest Motherhood (With Libby Ward) #96
This conversation on honest motherhood explains why so many parents feel like they’re disappearing—and what actually helps.If you’ve ever snapped at your kids, felt crushed by the mental load, or wondered why parenting feels so much harder than everyone else makes it look, this episode with Libby Ward (Diary of an Honest Mom) will hit deeply. We talk about people-pleasing, perfectionism, emotional
Parenting A Spicy One (with Mary Van Geffen) #95
In this conversation, parenting coach Mary Van Geffen explains why “spicy kids” don’t respond to traditional discipline—and what actually helps instead.If your child refuses to listen, melts down over small things, pushes back on everything, or seems emotionally intense all day long, this episode will help you understand what’s really happening beneath the behavior. We talk about emotional regulat
DILF Dad I'd Like to Friend (with Kevin Seldon) #94
In this Father’s Day conversation, we unpack the hidden mental health struggles of modern fatherhood, from postpartum anxiety in dads to feeling isolated, shut out, or unsure how to bond with your baby.If you’ve ever felt like parenting changed your identity, strained your relationship, or left you quietly struggling while everyone focused on the baby, this episode will hit home. Jon sits down wit
I Can Do It (With Mama Nous) #93
Toddler emotional regulation feels impossible some days—especially when your child melts down over socks, refuses to listen, or completely falls apart at bedtime. In this conversation with Mama Nous, we talk about why music can calm tantrums, reduce power struggles, and actually help kids build confidence and resilience in everyday moments.If you’ve ever wondered how to help your toddler cooperate
The Thing MORE important than Emotional Regulation (with Dr Ross Greene) #92
In this conversation with Dr. Ross Greene, we unpack why so many kids struggle with frustration, big emotions, and power struggles… and why the usual parenting advice often makes things worse.If you’ve ever wondered why your child explodes over small things, refuses to cooperate, or seems overwhelmed by everyday expectations, this episode will completely shift how you see challenging behavior. We
The REAL thing leading to mental disorders in kids and teens (not technology) with Dr. Peter Gray #91
In this conversation with Dr. Peter Gray, we unpack what may actually be driving the mental health crisis in kids—and why so many parents still feel overwhelmed trying to help.If you’ve ever wondered whether technology is really the problem, why your child seems more stressed than you remember being as a kid, or how modern parenting and schooling may be affecting emotional regulation, independence
Is it HARMFUL to Ask Older Siblings to Help? #90
A viral clip says that telling your older child to “help your sister” damages both kids. I get why that message spreads fast, especially if you grew up as the oldest and felt like too much landed on your shoulders. But developmental psychology is more nuanced than a scroll-stopping soundbite, and mixing up parentification with age-appropriate help can leave parents stuck and anxious about every re
MOTHER'S DAY Shenanigans with Emily Vondy #89
Toddler parenting feels hardest when your child won’t listen, melts down over everything, or you’re running on empty trying to stay calm through the chaos. In this Mother’s Day conversation with Emily Vondy, we talk honestly about what parenting little kids actually feels like—and why so many overwhelmed parents feel both exhausted and deeply grateful at the same time.From toddler tantrums and emo
The Thing Hijacking Your Kid's Brain With Michaeleen Doucleff #88
If your toddler refuses to listen, has big meltdowns after screens, or seems obsessed with “just one more,” this video will help you understand what’s really going on beneath the behavior. We break down how dopamine drives your child’s need for more—not because they love it, but because their brain is being pulled into a loop. You’ll learn how this affects emotional regulation, why transitions fee
Why Smart Kids Shut Down In School #87
Homeschool vs traditional school: a former principal explains what helps kids learn (and what gets in the way).If your child is melting down after school, refusing to listen, or suddenly “shutting down” around learning, this conversation will likely hit close to home. We unpack what’s really happening beneath behaviors like school resistance, emotional outbursts, and loss of motivation—and how fac
Do Schools Kill Curiosity? #86
Why some kids stop asking questions (and what to do at home to protect their curiosity).If your child seems disengaged, says “I’m not good at this,” or melts down over learning, it’s easy to assume it’s about attention, behavior, or motivation. But often, what looks like defiance or lack of focus is actually a loss of curiosity. In this video, we break down what’s happening in your child’s brain w
How To Deal With Your %&#$ So Your Kids Don't Have To #85
If you feel overwhelmed, snap more than you want to, or keep repeating parenting patterns you swore you’d break… this will explain why (and what to do instead).Most parenting advice focuses on what to do when your toddler refuses to listen, has meltdowns, or pushes every limit. But what if the real challenge isn’t just their behavior, it’s what gets activated in you? In this conversation, we unpac
Your Child Is Attaching to Someone (And It Might NOT be You) #84
Why kids stop listening to parents (and how to rebuild connection without power struggles or punishment).If your child suddenly seems more influenced by friends, more sensitive to what others think, or harder to reach at home, you’re not imagining it. This video breaks down what’s actually happening beneath the surface when kids become more peer-focused, why it can lead to emotional instability, d
Unconditional Parenting with Alfie Kohn #83
If you feel stuck in tantrums, power struggles, or constant “do this / don’t do that”… this shifts how you see it completelyMost parenting advice focuses on fixing behavior, timeouts, consequences, sticker charts, but what if that’s the very thing keeping you stuck? In this conversation, we unpack why common tools like rewards and punishments often lead to more resistance, more meltdowns, and less
Your Kid Needs Less Stuff #82
If your child jumps from toy to toy, asks for screens, or says “I’m bored” all day, this might be the real reasonIf your toddler or preschooler seems overwhelmed, constantly switching activities, refusing to play independently, or needing you to step in all the time, it’s easy to assume they need more stimulation. But often, the opposite is true. Too many toys can lead to shorter attention spans,
Risky Play Might Save Your Kid #81
When to step in vs. hold back, so you don’t accidentally raise a more anxious, less capable kidIf your toddler is constantly climbing, jumping, or doing things that make your heart race, this video will help you understand what’s actually happening and what to do about it. We’re talking about risky play: why kids need it, how it builds real confidence (not just reassurance), and how overprotecting
The Secret to Raising Successful Kids #80
If your child resists helping, makes a bigger mess, or melts down during cleanup—this changes how you’ll see it.If you’ve ever thought “it’s just faster if I do it myself,” you’re not alone. When your toddler refuses to listen, turns simple tasks into chaos, or has a meltdown over cleaning up, it can feel pointless to even try. But what looks like small, frustrating moments—spilled food, ignored r
Strike Hard, Strike Fast, No Mercy (Jess + Jon) #79
Jess and Jon talk about tae kwon do, obedience, and navigating different cultural values with kidsSend us Fan MailSupport the showIf parenting has felt hard lately… you don’t have to figure it out alone.Inside The Parent Lab, I’ll help you understand what’s actually going on underneath your child’s behavior — and give you simple, in-the-moment tools that actually work in real life.You’ll get acces
Why your toddler keeps pushing boundaries (and what to do instead of repeating yourself all day) #78
If your 3–5 year old refuses to listen, tests every rule, and melts down when you get stricter… this is what’s actually going on...If you feel like you’re saying the same thing 20 times a day—“stop jumping,” “come here,” “we’re leaving”—and your child still pushes back, this video will help you understand why. What looks like defiance or disrespect is actually a normal part of brain development, e
The Courage to Be Disliked (and Why Your Child Needs It) #77
In this episode Jon explores the tension many modern parents feel between connection and control and why “validation is not the same thing as leadership.” He reframes one of the hardest identity shifts in parenting: having “the courage to be disliked” in the moments that matter most. Listeners will walk away with a clearer, calmer way to lead their kids through big emotions, without losing connect
Attachment Styles with Thais Gibson #76
In this conversation, Jon Fogel and Thais Gibson delve into the complexities of attachment styles and their impact on relationships and parenting. Thais shares her personal journey from experiencing a fearful avoidant attachment style to understanding and teaching about attachment theory. They discuss the dynamics of different attachment styles, how they manifest in relationships, and the importan
What If ODD Is A Cry For Autonomy... #75
In this episode, Jon speaks directly to parents worn down by constant power struggles—especially those navigating an ODD or PDA diagnosis—starting with the raw truth that holding the line often makes everything explode. Instead of doubling down on consistency or control, he reframes defiance as a nervous system response to perceived threat, not a character problem or a parenting failure. Listeners
Should you make your child apologize? #74
In this episode, Jon slows down one of the most familiar parenting moments—“You need to say you’re sorry”—and asks what we’re actually teaching when we force an apology. Rather than treating “sorry” as proof of character or accountability, he explores what’s happening in a child’s brain when adults are tense, watching, and waiting for the right words. The episode reframes apologies not as a demand
Stop Telling Kids “Don’t Be Bossy”; Do This Instead #73
In this episode, Jon explores what we often call “bossy” behavior and reframes it as leadership energy colliding with an underdeveloped social brain. Through vivid playdate moments and real parent questions, he unpacks why telling kids to stop being bossy misses the point—and how correction can quietly turn into shame, especially for strong-willed kids. Parents will walk away with a clearer way to
Navigating Jealousy and Envy with Kids #72
This episode is for the parent quietly watching from the sidelines, wondering if their child is falling behind socially—or if they’re the only one who seems worried about it. We step into those moments where your kid hangs back, plays alone, gravitates toward adults, or misses social cues, and we slow the whole story down. Instead of rushing to labels or fixes, this conversation reframes social “l
Is Your Kid "Falling Behind Socially"? #71
This episode is for the parent quietly watching from the sidelines, wondering if their child is falling behind socially—or if they’re the only one who seems worried about it. We step into those moments where your kid hangs back, plays alone, gravitates toward adults, or misses social cues, and we slow the whole story down. Instead of rushing to labels or fixes, this conversation reframes social “l
When is it time to let your kids quit.... #70
In this episode, Jon sits with one of the most charged moments in parenting—the car door open, practice about to start, and a child saying, “I don’t want to do this anymore.” Through personal story and real parent questions, he explores why quitting is rarely about laziness or lack of grit, but about how kids experience overwhelm, unfairness, and frustration in their bodies.Parents will walk away
What to do about Pretend “Guns” #69
In this episode, Jon addresses one of the most loaded questions parents ask quietly: what does it mean when my child wants to play guns, war, or “bad guys”? Grounded in the idea that most parents aren’t reacting to the play itself, but to the meaning they’re afraid it carries, he looks beneath the behavior to what high-arousal play is actually doing in a child’s brain. All of this plus "What
The Neuroplasticity of Parenthood #68
This episode is a quiet, reflective departure from Jon’s usual teaching format—part science, part story, part meditation on what parenting does to the human brain. Beginning with the migration of the Arctic tern, Jon explores how love quite literally rewires us, asking what happens when the self itself begins to migrate in service of another.Parents will walk away with a deeper understanding of ne
My favorite guest ever #67
Friday yap with the Mrs.Send us Fan MailSupport the showIf parenting has felt hard lately… you don’t have to figure it out alone.Inside The Parent Lab, I’ll help you understand what’s actually going on underneath your child’s behavior — and give you simple, in-the-moment tools that actually work in real life.You’ll get access to my full course library, live coaching calls with me, practical worksh
Secrets, Promises, And Safe Homes #66
In this episode, Jon tackles one of the most anxiety-provoking parenting topics: kids and secrets—and why secrecy can feel so loaded for both children and parents. Centered on the idea that the most powerful word in a child’s world isn’t rule or consequence, but promise, he explains how secrecy hooks into loyalty, safety, and attachment long before kids have the brain development to navigate those
The Labels That Teach Us Who We Are #64
This episode is a departure from Jon’s usual Q&A format—a reflective, narrative-style episode that zooms out to explore how words quietly shape who our kids believe they are. Beginning with the now-famous classroom experiment by Jane Elliott, Jon traces how labels don’t just describe behavior—they produce it, often long after the moment has passed.Parents will walk away with a deeper awareness
How to Ditch Power Struggles #63
In this episode, Jon unpacks the moment every parent dreads—when a child looks at you and says, “You can’t make me.” Rather than framing it as defiance or disrespect, he explores what’s actually happening in a child’s nervous system when power struggles show up. Parents will walk away with a calmer lens, a clearer understanding of why control battles escalate, and practical ways to lead with confi
Seeker, Parenting Type Series #62
Find out YOUR Parenting Type CLICK HEREIn this episode, Jon introduces the Seeker parent: the caregiver driven by curiosity, depth, and a longing for what feels real and alive. Centered on the tension between freedom and responsibility, he explores how authenticity can become both a gift and a hiding place, especially when big feelings or obligations feel suffocating. Parents will walk away feelin
Driver, Parenting Type Series #61
Find out YOUR Parenting Type CLICK HERE'In this episode, Jon introduces the Driver parent: the caregiver who leads with momentum, decisiveness, and an instinct to move things forward. Grounded in the belief that safety comes from action, he explores how strength can quietly turn into control when vulnerability feels risky. Parents will walk away with language for their leadership instincts, i
Nurturers, Parenting Type Series #60
Find out YOUR Parenting Type CLICK HEREIn this episode, Jon introduces the Nurturer parent—the caregiver who leads with empathy, emotional attunement, and an instinct to make everyone feel okay. Centered on the tension between care and self-erasure, he names how deep connection can quietly slide into over-responsibility, especially when worth gets tied to being needed. Parents will walk away feeli
Guardians, Parenting Types Series #59
Find our YOUR Parenting Type CLICK HEREIn this episode, Jon introduces the Guardian parent, the first of four parenting types, describing caregivers who lead with responsibility, structure, and a deep commitment to safety. Grounded in the idea that “control produces order, but trust produces rest,” he explores how early experiences shape a Guardian’s instinct to hold everything together. Parents w
New Year, New You? #34
In this episode we explore why parenting resolutions usually fail and show how timing, identity, and community make change stick. We share concrete scripts, fresh start tactics, and small habits that turn calm, respectful parenting into a daily identity.• why routines and status quo bias keep us stuck• habit loops that trade short-term relief for long-term regret• fresh start effect and the power
What Toddlers Truly Remember About A Hard Holiday #58
In this episode, Jon slows the conversation down to sit with one parent’s deeply human question: what do our kids actually remember when we’re struggling? Responding to a mom navigating her first Christmas after separation, he unpacks why toddlers don’t store memories the way we fear—and why repair matters more than perfection. Parents will leave with relief, neuroscience-backed reassurance, and a
When YOUR Parents Violate the Boundaries... #57
In this episode, Jon reflects on the ROUGH moments at family gatherings where love, history, and boundaries collide.... especially when you’re parenting in front of the people who raised you. Anchored in the reminder that “love does not require you to violate your boundaries,” he walks through real parent questions about food comments, gift overload, and forced affection. Parents will leave feelin
The Great Santa Controversy #32
In this throwback episode, Jon takes on the Santa question: the moment every parent eventually faces when wonder collides with honesty. Framed around the tension between magic and trust, he explores how Santa works in a child’s developing brain and why the real issue isn’t whether Santa is “real,” but how we show up when kids ask big questions. Parents will walk away with clarity, compassion, and
What to do about a SORE LOSER..... #56
In this episode, Jon explores why losing hits kids so hard—and why meltdowns over games are rarely about the game itself. Centered on the idea that “losing feels like a threat when a nervous system can’t predict what’s coming next,” he reframes sore losing as a regulation issue, not a character flaw. Parents will walk away with clarity, compassion, and practical ways to build frustration tolerance
Parenting on Autopilot... #55
In this episode, Jon explores why parents often find themselves reacting on autopilot—saying things they swore they’d never say, in a tone that feels uncomfortably familiar. Centered on the idea of “factory default settings,” he explains how stress, fatigue, and old neural pathways quietly take over, even when our values are different. Parents will leave with relief, self-compassion, and practical
When kids get MAD that you hold boundaries.... #54
Episode SummaryIn this episode, Jon explores what it means to hold boundaries when your child is angry with you—and why that discomfort doesn’t mean you’re doing something wrong. Grounded in the truth that “kids aren’t supposed to like your boundaries all the time,” he reframes children’s anger as a normal, even necessary part of development. Parents will leave with reassurance, nervous-system ins
Why Toddlers Say "No"... #53
In this episode, Jon unpacks why toddlers seem to say “no” to everything—even the things they want—and why this phase isn’t defiance or manipulation, but their earliest tool for agency. Framed as a selfhood struggle, not a power struggle, the conversation reframes constant refusal as a sign of healthy development. Parents will leave with clarity, reassurance, and simple ways to reduce battles whil
What to do with a REALLY clingy kid.... #52
In this episode, Jon answers three real parent questions about clinginess — those “Velcro moments” when a child won’t let you leave the room and panic replaces logic. Through stories, brain science, and attachment research, he explores why clinginess is not a sign of overdependence, but a child’s way of saying “you are my safe person.”Parents will walk away with a clearer understanding of what cli
Managing the Dreaded Transitions... #51
In this episode, Jon digs into the real reason transitions feel so “impossible” for kids — not because they’re being dramatic, but because shifting out of a moment they love can feel like a genuine shock to their system. Through stories, neuroscience, and deeply relatable parent questions, he explores why task-switching is so hard for developing brains and how a “satisfying end” can change everyth
Why Kids Interrupt... Impulse Control, Time Blindness, and what you can do about it #50
In this episode, Jon unpacks why kids interrupt, especially in those moments when it “starts to feel disrespectful and chaotic” and you’re thinking, they’re old enough, they should know better. He breaks down what’s really happening in the developing brain around time, impulse control, and attachment, and why so many “rude” behaviors are actually bids for connection. Listeners walk away with a cle
What to do when your kid gives up before they even TRY? #49
In this episode, Jon answers three real parent questions about kids who shut down, melt down, or avoid trying altogether — the moments when, as one child put it, “I’d rather not try than be bad at it.” Through stories, neuroscience, and relatable examples, Jon offers a grounded way to understand the gap between a child’s stress limit and their skill limit, and why “new things are hard” becomes a l
Gift Overload, Meltdowns, And Real Gratitude #48
Episode Summary Jon unpacks why kids often look “ungrateful” or overwhelmed during gift-heavy holidays—and why it has nothing to do with entitlement and everything to do with biology, routine disruption, and emotional overload. Through real parent questions, he explores what’s happening underneath the behavior, why forced gratitude backfires, and how parents can set expectations, model appreciatio
Parenting Brilliant, Awesome, Neurodivergent, Kids #47
To support the podcast, head over to Substack and become a monthly or annual paid subscriber. It's the only way Jon gets paid for this. In this episode, Jon answers a parent’s question about neurodivergence and walks through how to think about kids who are more intense, more sensitive, or more easily overwhelmed. He breaks down what neurodivergence actually means, why some kids struggle more
How To Stay Regulated While Your Kids Battle Over A Lego #46
Subscribe on Substack to support the show!Buy Punishment-Free Parenting (Jon's book) nowIn today’s episode, Jon returns to the show’s original format—raw, unscripted, brain-based parenting questions—this time focused entirely on sibling dynamics. If you have more than one child (or plan to), this might be one of the most clarifying episodes you ever listen to.Inside this episode: Why kids com
How to Make the Morning Madness Suck Less #45
If your mornings feel like a daily emotional avalanche, lost shoes, floppy limbs, scratchy socks, MELTDOWNS, you’re not alone. In this episode, Jon goes back to the original Whole Parent format and answers real listener questions about morning routines, meltdowns, and the brain science behind why kids fall apart at the exact same time every day.Instead of asking “What am I doing wrong?”, we flip t
When Approval Becomes Addition: The Cost Of Praise #44
It all started with a gold star. A single shining sticker on a kindergarten chart that—without me realizing it—began rewiring my understanding of love, worth, and motivation. In this episode of The Whole Parent Podcast, we dive into the hidden cost of praise—why “good job” might be doing more harm than good, and how something as innocent as a sticker chart can turn play into performance.Drawing on
Breaking The Cycle Of Love And Control (Premium Episode) #43
A grainy home video from 1993 opens a door many parents avoid: the thin line where love and control blur. From that single forced smile, we follow the thread into cognitive dissonance, exploring why we promise ourselves we won’t yell and still end up yelling, and why small justifications feel so necessary when our identity as a “good parent” is on the line. Leon Festinger’s doomsday research gives
What to do about hitting? (Mini Episode) #42
This is one of my shorter mini-episodes where I read this weeks Substack article. We answer here the simple and yet extremely common question "What are we supposed to do when our kid hits us or someone else?" If you would like to support my work consider subscribing on Substack for $5 per month.It is the best way to support my work and keep the podcast episodes coming!Send us Fan MailSup
Picture Books and Other Threats (with Betsy Bird) #41
Stories aren’t just how we pass time—they’re how we pass on what it means to be human. We sit down with librarian and children’s literature expert Betsy Bird to unpack why reading aloud is more than a bedtime ritual. It’s brain food during the fastest phase of neural growth; a daily practice that builds language, attention, and the social skill that holds every relationship together: empathy.We di
How My 7-Year-Old Learned to Read (Without Me Teaching Him) #40
My oldest son couldn’t read at seven. And me? I was writing a parenting book for a major publisher. Being asked to speak to thousands of parents. Teaching emotional development, brain-based learning, and motivation. The irony wasn’t lost on me.In this episode, I tells the vulnerable and surprising story of how we stopped trying to teach how to read, and started teaching why to read instead. What h
How to Not Raise a Nazi.... #39 (Free Premium Episode)
Key Links:📖 Get My Book: Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice – Available Now📖 Get Alfie Kohn's Books: Unconditional Parenting and Punished By Rewards 📝 Join My Email List for exclusive insights, parenting tips, and updates – Sign Up HereEpisode Description:What if the very thing we’ve been striving for as parents—obedience—wasn’t actually a
The invisible thing killing your marriage (with Eve Rodsky) #38
IT'S HERE! Get Punishment-Free Parenting on Audiobook Why does it feel like one partner carries the weight of managing the home and kids while the other thinks everything is equal? If you've ever felt exhausted by the invisible labor of parenting—or if you've ever felt like nothing you do measures up to your partner’s expectations—this episode is for you.In this episode of The Whole
What to do when we mess up [featuring an excerpt from Punishment-Free Parenting] #37
Get your own copy of the audiobook HEREWhat do we do when we mess up as parents? In this Episode of the Whole Parent Podcast, I read a long section from the Chapter on Repair from my brand new book Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice. Every parent has moments they wish they could take back. Maybe it’s the sharp tone, the overreaction, or the mom
Parenting ADHD Kids with Dr. Josh & Dr. Tina Payne Bryson (Premium Episode) #36
Resources Mentioned:Punishment Free-Parenting The Way of Play Emotional Regulation Game GuideTraditional Parenting Fails for ADHD Kids.Growing up with ADHD this is the episode I wish my parents had... In this episode, I’m sharing why traditional, compliance-based parenting doesn’t work for kids with ADHD and what we can do instead. I sat down with Dr. Josh Wyner and Dr. Tina Payne Bryson—two incre
5 Hacks: How to Speak Kid #35
Help me out! My book Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice comes out in LESS THAN TWO WEEKS! Preorder now so you can get it first! Have you ever felt like talking to your kids is like speaking an entirely different language? You tell them to put on their shoes, and suddenly it’s like you’ve asked them to climb a mountain. Believe me, I’ve been ther
New Year, New You? #34
Help me out... My book is behind on pre-sales and I'm trying to make up a lot of ground before release on January 28th, 2025. If you love the podcast, please consider preordering—it’s the best way to support me right now. If you don't typically read parenting books, I also have the audiobook version! Thank you so much!Preorder the Book Preorder the AudiobookDescriptionThis week on The Wh
Managing [Holiday] Stress (with Dr. Aditi Narurkar) #33
Want to get ME a Christmas Present? My book is behind on pre-sales and I'm trying to make up a lot of ground before release on January 28th, 2025. If you love the podcast, please consider preordering—it’s the best way to support me right now. If you don't typically read parenting books, I also have the audiobook version! Thank you so much!Preorder the Book Preorder the AudiobookMerry Ch
The Big Santa Controversy #32
I need your help! My book is behind on pre-sales and I'm trying to make up a lot of ground before release on January 28th, 2025. If you love the podcast, please consider preordering—it’s the best way to support me right now. If you don't typically read parenting books, I also have the audiobook version! Thank you so much!Preorder the Book Preorder the AudiobookIt’s the ultimate parenting
The Science of Feelings (with Dr. Marc Brackett) #31
I need your help! My book is behind on pre-sales and I'm trying to make up a lot of ground before release on January 28th, 2025. If you love the podcast, please consider preordering—it’s the best way to support me right now. If you don't typically read parenting books, I also have the audiobook version! Thank you so much!Preorder the Book Preorder the Audiobook Episode Description:In thi
Becoming Conscious (with Dr. Shefali) #30
Now Available for Preorder....Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your VoiceTo reserve your copy click the link below:Preorder HardcoverPreorder AudiobookPreorder Kindle Show Notes:Have you ever lashed out at your child and wondered "Where did that come from? Why am I so triggered?" Spoiler for this episode, it's your childhood... and the re
How to Get Your Toddler to LISTEN #29
Preorder my new book: Punishment-Free Parenting: The Brain-Based Way to Raise Kids Without Raising Your Voice Get the Autonomy Guide HERE Episode Title: How To Get Your Toddler to LISTEN!Episode Number: #29Host: Jon @wholeparentTimestamps:0:00 - Introduction and Setting the Scene0:38 - The Frustration of Kids who WON'T LISTEN!2:40 - Why Toddlers Have Selective Hearing7:17 - Understanding Todd
The Bedtime Hack That Saved My Sanity #28
Struggling with bedtime battles? Discover an incredible bedtime hack that transforms chaos into connection, making bedtime one of the best parts of your day.Episode Number: #28Description: In this episode of the Whole Parent Podcast, Jon delves into the challenges of bedtime routines and reveals a transformative hack to turn bedtime battles into moments of deep connection with your child. He discu
Gentle Parenting with KJ from Big Life Journal #27
Episode Number: #27Description: In this guest episode of the Whole Parent Podcast, Jon welcomes KJ from Big Life Journal. They discuss the transformative power of reparenting, the difference between gentle and conscious parenting, and the resources available to support parents on their journey. KJ shares her personal experiences transitioning from authoritarian parenting to gentle parenting, offer
Collaborative Consequences (Discipline Part 2) #26
Episode Number: #26Take the quiz to find our if your kid is Highly SensitiveDescription: In this episode of the Whole Parent Podcast, Jon delves into the concept of collaborative consequences, explaining why this method is a powerful tool for effective parenting, especially for highly sensitive children. As a strong advocate for the abolition of punishment in parenting, discusses how to differenti
Parenting a Highly Sensitive Child #25
Want to know if your child is Highly Sensitive? TAKE THE QUIZ! Parenting a Highly Sensitive ChildEpisode Number: #25Description: In this episode of the Whole Parent Podcast, Jon delves into the world of highly sensitive children. He explains what high sensitivity is, how it manifests in kids, and shares practical strategies for parents to help their highly sensitive children thrive. Jon also highl
Sibling Conflict (Siblings Part 2) #24
Do you want to know how you can successfully navigate sibling conflict? This is the episode for you. Episode Number: #24Description: In this episode of the Whole Parent Podcast, Jon delves into the challenging topic of sibling conflict. He shares practical strategies for parents to navigate and resolve conflicts between siblings effectively. Jon also talks about the importance of fostering a team-
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