
Lana Blakely
This is Lana Blakely's open journal where she speaks freely on anything that comes to her mind. She reflects on thoughts and feelings common to the human experience. New episodes are released every week. The podcast also promotes her YouTube channel and a Spotify version.
Episodes

the secret to staying beautiful & young forever (it’s not what you think) | Lana Blakely
the secret to staying beautiful & young forever (it’s not what you think)This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtu

Not choosing is choosing | Lana Blakely
Not choosing is choosing
This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: htt

Feeling lonely and lost in Barcelona (Part 2)
I want to move from Stockholm, but to where? I'm testing out Barcelona.Watch Part 1 here: https://youtu.be/5EoaBVQIlpk?si=SCHTzr4nCVcvTYKdpodcast episode where I go more in depth: https://tinyurl.com/bdhwuff6tangle teezer: https://amzn.to/4wj9atDwhat i use to create videos: https://tinyurl.com/bdj9w3bti have a weekly podcast: https://lanablakely.substack.comhttps://www.instagram.com/lanablakelyhtt

Almost 30 with no goals in life | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: stockholm life, women's lifestyle, motivation
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Let life surprise you | Lana Blakely
Let life surprise youThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https:

The Lies of Modern Friendships, Social Anxiety and Loneliness | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: stockholm life, happiness tips, confidence building, personal journal, fresh start, introvert advice, mental health, productivity tips
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Goodbye, online dating. | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: fresh start, women's lifestyle, wellness podcast, beauty tips, happiness tips, personal journal
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7 Essential *Healthy Girl* Habits | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: personal development, happiness tips, self care
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5 simple ways to be more attractive, according to science :) | Lana Blakely
Want to be more attractive? I got youNew episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Introduction00:05 - I. Optimism 01:44 - Insta poll 02:09 - 2. Reciprocal liking 03:35 - 3. Body language 04:50 - 4. Positive affective presence 06:27 - 5. We like what we understand

I finally found love ❤️ | Lana Blakely
new episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Introduction01:07 - We don't always get the love we want02:07 - Fantasy steals opportunity of truth03:06 - Unmet needs creates neediness03:54 - Making peace with the unknown05:18 - Live the question05:55 - The precious

travelling london: 5 star hotel, beautiful parks and having a crush | Lana Blakely
travelling london: 5 star hotel, beautiful parks and having a crushThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.co

travelling croatia: flirting, self-discovery and curly hair | Lana Blakely
travelling croatia: flirting, self-discovery and curly hairThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanabla

travelling greece: longing for romance & my curly hair routine | Lana Blakely
travelling greece: longing for romance & my curly hair routineThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lana

when an anxious person has ONE appointment in the day | Lana Blakely
when an anxious person has ONE appointment in the dayThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely

Testing Barcelona as my next home (Part 1)
it's hard to articulate most thoughts and feelings in real time and on the go like this. I'll be writing about my experience more in-depth on my substack + discuss it on my podcast in the upcoming weeks. subscribe here so you don't miss it: https://lanablakely.substack.commoving to spain?what i use to create videos: https://tinyurl.com/bdj9w3bti have a weekly podcast: https://lanablakely.substack

I went on 49 first dates 😫 Here's what I learned | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: personal journal, beauty tips, relationship advice, travel vlogs, lana blakely, happiness tips
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I Tried Eating Extremely Healthy for 1 Week | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: happiness tips, beauty tips, self love, introvert advice
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Let me comfort you for a moment | Lana Blakely
you're not alone !!!! -----
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----------------------you're not alone !!!! -----
--------you're not alone !!!!
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Keywords: female empowerment, fresh start, dating advice, motivation, anxiety help, life coaching, social anxiety
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the REAL reason some girls have NO friends | Lana Blakely
the REAL reason some girls have NO friendsThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Bl

I Read a Book about Introverts... I'm Confused | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: travel vlogs, dating advice, productivity tips, personal growth, lifestyle podcast, self reflection
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Feeling down? Let's fix that | Lana Blakely
new episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: anxiety help, dating in your 30s, introvert advice, women's lifestyle
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your life is being stolen by indecision
this is an episode from my weekly podcast. I've been posting a new podcast episode every Wednesday for over a year !! link here: https://substack.com/@lanablakely/note/p-192774382?r=nuika&utm_source=notes-share-action&utm_medium=webthank you for the support !!!00:00 The high cost of indecision01:31 When analysis becomes avoidance02:24 The lunch break dilemma (Small stakes)06:01 Big life decisions

6 habits of people who love themselves :) | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters: 00:00 - Introduction00:18 - Don't over-explain yourself 02:02 - Self-pleasuring04:07 - You're normal 06:10 - No is a full sentence 07:21 - Financial security08:13 - Forgive yourself
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Keywords: fresh start, life co

the women's section SUCKS 😫 | Lana Blakely
the women's section SUCKS 😫This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast:

The Problem with Hookup Culture
A hookup culture is one that accepts and encourages casual sexual encounters, including one-night stands and other related activity, without necessarily including emotional bonding or long-term commitment.Comment down your thoughts on this episode.Follow the podcast for weekly episodes!Check out Lana Blakely's YouTube Here!The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG-----------------------

this is what truly defines you | Lana Blakely
this is what truly defines youThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast

a episode to listen to when you need to calm down | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: anxiety help, dating in your 30s, motivation, travel vlogs, self improvement
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when you're 30 and dating is exhausting | Lana Blakely
when you're 30 and dating is exhaustingThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blake

6 Things That Made Me a Less Anxious Person | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: introvert advice, motivation, social anxiety, beauty tips
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happy people are just nicer 🤷♀️ | Lana Blakely
happy people are just nicer 🤷♀️This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podc

Simple Ideas For People With Social Anxiety | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Today's topic03:18 - What it can feel like03:40 - Fear of negative evaluation 04:36 - Why it develops 05:26 - Therapy 06:16 - Exposure therapy06:54 - Becoming attached08:37 - Self-fulfilling prophecy09:47 - Letting go of

Having my last sip of alcohol | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Introduction00:40 - How common is alcohol? 01:07 - Why do we drink? 03:27 - Therapy 05:02 - My backstory 06:41 - Why don't I drink? Articles mentioned:https://www.niaaa.nih.gov/alcohols-ef...https://www.sciencedirect.

A minimalist guide to a balanced life | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: women's lifestyle, life coaching, anxiety help, self care
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this works better than ANY productivity hack | Lana Blakely
this works better than ANY productivity hackThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana B

To anyone dealing with anxiety & insecurities | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: mental health, fresh start, self reflection, self improvement, dating in your 30s
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you're NOT ugly, you just... | Lana Blakely
you're NOT ugly, you just...This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast:

How to deal with conflict calmly | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: personal growth, mental health, confidence building
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Curing your 'I need a fresh start' and 'new era' obsession in 7 mins | Lana Blakely
Curing your 'I need a fresh start' and 'new era' obsession in 7 minsThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.c

a slow day in nature to soothe your mind 🌲📖 | Lana Blakely
a slow day in nature to soothe your mind 🌲📖This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Bl

I finally bought an apartment in the city | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: women's lifestyle, happiness tips, self love, stockholm life, dating advice, personal growth, self care, productivity tips
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Getting Back Into My *Hot Girl* Routines | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: wellness podcast, personal growth, self improvement, mental health, fresh start
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Things only highly sensitive people understand ;) | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: life coaching, self care, self love, relationship advice, dating in your 30s, self improvement, lana blakely
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Let’s get organised: Starter pack for chaotic people | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: lana blakely, introvert advice, motivation, mental health, life advice
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Finding Love in the Modern Dating Culture (with Nathaniel Drew) | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: anxiety help, confidence building, productivity tips, life advice, mindfulness, happiness tips, self reflection
Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You Feel Like You Don't Belong
Have you ever felt like you don't belong? I don't think I've ever experienced that feeling as intensely as I did when moved back from the US to Sweden. I knew I had to deal with it, so I did, and I learned a lot. In today's video, I share part of my experience on that. Make sure you're following the podcast!
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Keywords: fresh start, personal growth, female empowerme

He ghosted me. | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: personal development, mental health, female empowerment, life advice, self improvement, fresh start, personal growth
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So we’ve been dating all wrong, science says. | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: life coaching, self love, confidence building, personal growth, beauty tips
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why copying her won't make you feel pretty | Lana Blakely
why copying her won't make you feel pretty
Let my paid partner BetterHelp help you rule your anxiety so it doesn’t rule
you. Click https://betterhelp.com/lana for a discount on your first month
of therapy.
Newsletter ⟶ https://lanablakely.substack.com
My podcast ⟶ https://geni.us/lanablakelypod
🤎 Help support here (if you can) ⟶ https://www.patreon.com/lanablakely
Instagram ⟶ https://www.instagra

Almost 30 and single | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: personal development, social anxiety, happiness tips, wellness podcast, confidence building, life coaching
Learn more about your ad choices. Visit megaphone.fm/adchoices

8 simple tools for better communication skills | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: anxiety help, confidence building, beauty tips
Learn more about your ad choices. Visit megaphone.fm/adchoices

I Stopped being Judgmental and it Changed my Life
One of the most important changes I've made is being less judgmental, and I only recently realised what an incredibly positive impact it's had on my life.
In this video, I also challenge myself to film in public. I want to be able to film whenever and wherever I want, without feeling restricted. At the end of the video I share some of my thoughts on how I think it went.
Follow the podcast & turn o

I woke up deaf | Lana Blakely
Sudden deafness, diplacisus, SSHL
Newsletter ⟶ https://lanablakely.substack.com
My podcast ⟶ https://geni.us/lanablakelypod
🤎 Help support here (if you can) ⟶ / lanablakely
Instagram ⟶ / lanablakely
Twitter ⟶ / lanablakelys
Facebook ⟶ / lanablakelys
TikTok ⟶ https://www.tiktok.com/lanablakely
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Keywords: travel vlogs, mindfulness, beauty tips, relationship advic

Every introvert needs to learn this | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: travel vlogs, mental health, motivation, stockholm life, personal growth, relationship advice
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How to be a lot more likeable | Lana Blakely
Here's how you can be a lot more likeable
Make sure you're following the podcast!
Chapters:
00:00 - Introduction
01:58 - What I'm pondering
02:09 - How to be likeable
02:46 - My personal experience
03:00 - I. Like yourself
03:42 - II. Not everyone will like you
04:42 - III. Recognize your own unlikability
06:09 - IV. Don't sacrifice yourself to be liked
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Keywords: rela

Doing self care isn't helping you | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: female empowerment, personal growth, mental health, dating advice, self love
Learn more about your ad choices. Visit megaphone.fm/adchoices

the 1-step guide to finally loving yourself. | Lana Blakely
love yourself sweetie
new episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely
The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
Chapters:
00:00 - Introduction
01:41 - Define your moral compass
05:07 - Don't give discounts
06:14 - It's the actions that matter
06:39 - Give yourself grace
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Keywords: f

Your parents messed you up. Let me explain. | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: fresh start, introvert advice, happiness tips, self reflection, personal growth, motivation
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11 simple things that make anyone instantly more attractive :) | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: personal development, wellness podcast, female empowerment, confidence building, life coaching, beauty tips, fresh start, life advice
Learn more about your ad choices. Visit megaphone.

Reflections on wanting kids, finding the one & setting goals | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: confidence building, self care, life coaching, happiness tips, travel vlogs, life advice
Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lies of Hookup Culture | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
Chapters:
00:00 - Introduction
00:53 - My story
04:14 - Sociosexuality
05:34 - Pseudo-relationships
06:46 - The Big O Gap
07:45 - Loveless sex is not empowering
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Keywords: social anxiety, wellness podcast, datin

Red Flags, Icks, and Toxic Traits… Is Dating Doomed? | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: lifestyle podcast, mindfulness, relationship advice, social anxiety, life coaching, self improvement, personal journal
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8 Essential *Hot Girl* Habits | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely
The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
Chapters:
00:00 - Introduction
00:26 - Know your body
01:43 - Pelvic floor exercises
02:20 - Therapy
03:43 - Privacy
06:03 - Intentionality
06:32 - Integrity
07:56 - Self-advocate
09:13 - Ask questions
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Keywords: la

Things I'm too embarrassed to say out loud | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: mindfulness, dating in your 30s, self reflection, female empowerment
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A different way of looking at productivity (with Notion) | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: wellness podcast, lifestyle podcast, mindfulness, life coaching, female empowerment
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Of course you're jealous | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: personal journal, dating advice, life coaching, self care, personal development
Learn more about your ad choices. Visit megaphone.fm/adchoices

How to be the happiest person you know with Ali Abdaal | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: happiness tips, personal journal, dating in your 30s, productivity tips, wellness podcast, stockholm life
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Almost 30 and prettier than ever | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: travel vlogs, anxiety help, self reflection, happiness tips, women's lifestyle, mental health, introvert advice, personal growth
Learn more about your ad choices. Visit megaphone

The simple ideas that make anyone more successful | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely
The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
Chapters:
00:00 - Introduction
00:38 - Self belief
01:41 - Change of environment
05:09 - Milanote
06:48 - It wont just happen
07:58 - Don't take pride in being a lone wolf
08:37 - Make peace with cringe
08:43 - Don't underestimate tin

Almost 30 and starting new hobbies | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: wellness podcast, life advice, women's lifestyle, relationship advice, confidence building, personal journal
Learn more about your ad choices. Visit megaphone.fm/adchoices

The Lie We’ve Been Told About Having Friends | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: fresh start, dating advice, female empowerment, life advice, mental health, personal growth
Learn more about your ad choices. Visit megaphone.fm/adchoices

I woke up deaf: Update | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: dating in your 30s, relationship advice, stockholm life, confidence building, wellness podcast, personal growth
Learn more about your ad choices. Visit megaphone.fm/adchoices

19 pieces of advice you didn't ask for but need to hear | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: dating advice, happiness tips, dating in your 30s, personal growth, self reflection
Learn more about your ad choices. Visit megaphone.fm/adchoices

Becoming the person you want to be: Starter pack | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: dating advice, lana blakely, dating in your 30s
Learn more about your ad choices. Visit megaphone.fm/adchoices

A slow spring weekend in the Swedish archipelago | Lana Blakely
A slow spring weekend in the Swedish archipelago
This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The

The Lies of Female Friendships, Competition and Jealousy | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
Chapters:
00:00 - Female friendships - how we got here
14:07 - My experience
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Keywords: personal journal, confidence building, beauty tips, women's lifestyle
Learn more about your ad choices. Visit megaphone.fm/adch

are you even on your own team? | Lana Blakely
are you even on your own team?
This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcas

7 Simple Habits for Health & Happiness :) | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: stockholm life, dating in your 30s, life advice, productivity tips
Learn more about your ad choices. Visit megaphone.fm/adchoices

My love-hate relationship with London. | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG-------------------------
----New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: confidence building,

How to EXIT your lazy & unmotivated era | Lana Blakely
New episodes every week. Follow the podcast.
Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: travel vlogs, self improvement, self care, mindfulness
Learn more about your ad choices. Visit megaphone.fm/adchoices

This may be the reason you're still single | Lana Blakely
New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG
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Keywords: relationship advice, mental health, lifestyle podcast, personal journal, stockholm life, productivity tips, lana blakely, travel vlogs
Learn more about your ad choices. Visit megaphone.fm/adchoices
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