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Lana Blakely

Lana Blakely

Lana Blakely 84 Episodes Aug 24, 2026

This is Lana Blakely's open journal where she speaks freely on anything that comes to her mind. She reflects on thoughts and feelings common to the human experience. New episodes are released every week. The podcast also promotes her YouTube channel and a Spotify version.

Episodes

The Problem with Hookup Culture
The Problem with Hookup Culture Aug 24, 2026 458 A hookup culture is one that accepts and encourages casual sexual encounters, including one-night stands and other related activity, without necessarily including emotional bonding or long-term commitment.Comment down your thoughts on this episode.Follow the podcast for weekly episodes!Check out Lana Blakely's YouTube ⁠Here⁠!The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG-----------------------
this is what truly defines you | Lana Blakely
this is what truly defines you | Lana Blakely Aug 24, 2026 187 this is what truly defines youThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast
a episode to listen to when you need to calm down | Lana Blakely
a episode to listen to when you need to calm down | Lana Blakely Aug 24, 2026 492 New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjG -------- Keywords: anxiety help, dating in your 30s, motivation, travel vlogs, self improvement Learn more about your ad choices. Visit megaphone.fm/adchoices
when you're 30 and dating is exhausting | Lana Blakely
when you're 30 and dating is exhausting | Lana Blakely Aug 24, 2026 186 when you're 30 and dating is exhaustingThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blake
6 Things That Made Me a Less Anxious Person | Lana Blakely
6 Things That Made Me a Less Anxious Person | Lana Blakely Aug 24, 2026 1269 New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG ---- Keywords: introvert advice, motivation, social anxiety, beauty tips Learn more about your ad choices. Visit megaphone.fm/adchoices
happy people are just nicer 🤷‍♀️ | Lana Blakely
happy people are just nicer 🤷‍♀️ | Lana Blakely Aug 24, 2026 199 happy people are just nicer 🤷‍♀️This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podc
Simple Ideas For People With Social Anxiety | Lana Blakely
Simple Ideas For People With Social Anxiety | Lana Blakely Aug 24, 2026 934 New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Today's topic03:18 - What it can feel like03:40 - Fear of negative evaluation 04:36 - Why it develops 05:26 - Therapy 06:16 - Exposure therapy06:54 - Becoming attached08:37 - Self-fulfilling prophecy09:47 - Letting go of
Having my last sip of alcohol | Lana Blakely
Having my last sip of alcohol | Lana Blakely Aug 24, 2026 870 New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakelyThe Lana Blakely Podcast: https://spoti.fi/3ZHDTjGChapters:00:00 - Introduction00:40 - How common is alcohol? 01:07 - Why do we drink? 03:27 - Therapy 05:02 - My backstory 06:41 - Why don't I drink? Articles mentioned:⁠https://www.niaaa.nih.gov/alcohols-ef...⁠⁠https://www.sciencedirect.
A minimalist guide to a balanced life | Lana Blakely
A minimalist guide to a balanced life | Lana Blakely Aug 24, 2026 806 New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG --------- Keywords: women's lifestyle, life coaching, anxiety help, self care Learn more about your ad choices. Visit megaphone.fm/adchoices
this works better than ANY productivity hack | Lana Blakely
this works better than ANY productivity hack | Lana Blakely Aug 23, 2026 192 this works better than ANY productivity hackThis is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana B
To anyone dealing with anxiety & insecurities | Lana Blakely
To anyone dealing with anxiety & insecurities | Lana Blakely Aug 23, 2026 755 New episodes every week. Follow the podcast.Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast: https://spoti.fi/3ZHDTjG -------- Keywords: mental health, fresh start, self reflection, self improvement, dating in your 30s Learn more about your ad choices. Visit megaphone.fm/adchoices
you're NOT ugly, you just... | Lana Blakely
you're NOT ugly, you just... | Lana Blakely Aug 23, 2026 189 you're NOT ugly, you just...This is Lana Blakely's open journal. She speaks freely on anything that comes to her mind. In this podcast Lana Blakely continues to openly reflect on some of the many thoughts and feelings that are common to the human experience. New episodes every week. Follow the podcast. Check out Lana Blakely's YouTube: https://www.youtube.com/lanablakely The Lana Blakely Podcast:

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