Couples Counseling For Parents
A show about couple relationships: how they work, why they don’t, and what you can do to fix what’s broken.
Episodes
When One Partner Craves Space And The Other Craves Closeness
Got a question, comment, or just want to drop some encouragement? Send us a text.What if your path to calm runs opposite to your partner’s—and both are valid? Are you a Self-soother or a Connection Seeker? Which path helps you feel regulated and calm? (Don't know...take this short quiz to find out https://couplescounselingforparents.mykajabi.com/forms/2149422422)We dive into a familiar crossr
Politics? No. Nervous Systems On Fire
Got a question, comment, or just want to drop some encouragement? Send us a text.If you’ve wondered how to talk about violence, power, and dignity without overwhelming your home, this conversation offers tools rooted in our expertise in nervous system regulation, and everyday compassion. We open up about why we’re choosing to speak plainly about human dignity. From there, we get practical. We shar
Why You Keep Having The Same Fight
Got a question, comment, or just want to drop some encouragement? Send us a text.Most couples don’t get stuck because they argue too much—they get stuck because repair never fully happens.In this episode, we start with a familiar story: a couple caught in the same end-of-day conflict that looks like it’s about dinner, help, or logistics. But beneath that moment is something far more important—two
Why Your Relationship Changed After Kids And How To Repair It
Got a question, comment, or just want to drop some encouragement? Send us a text.Ever wonder why your relationship felt solid before kids but now seems frayed at the edges? We open the new year by telling the honest truth about postpartum disconnection: it’s common, it’s fixable, and it rarely comes down to a lack of love. Using the case example of Trey and Rashida—we describe how communication pa
How To Talk About Drinking Before It Derails Your Holiday
Got a question, comment, or just want to drop some encouragement? Send us a text.The holidays can fill a room with warmth, noise, and nostalgia—and still leave one partner quietly overwhelmed. We dig into the messy middle where alcohol meets family rituals, social anxiety, and the pressure to keep everything magical for kids. Through a candid case study of Heath and Bailey, we unpack why couples g
Four Practical Ways Couples Can Stay Connected During The Holidays
Got a question, comment, or just want to drop some encouragement? Send us a text.December can be tender and overwhelming at the same time. Between school events, family expectations, travel, and the pressure to make it “special,” even strong couples can feel out of sync. We unpack four practical tools that help partners communicate clearly, share the load, and protect the moments that actually mat
Holiday Stress, Family Rules, and What to Do About Them
Got a question, comment, or just want to drop some encouragement? Send us a text.Holiday plans rarely fall apart over turkey—they crack at the fault lines of family rules, nervous system triggers, and the pressure to keep traditions intact while raising small kids. We take you inside a relatable case with Hunter and Manu, whose baby’s bedtime collides with Grandma’s set-in-stone dinner time, and s
Congratulations, You’re Married—Now Cue The Panic
Got a question, comment, or just want to drop some encouragement? Send us a text.Ever feel like you’re having the same fight on repeat—one of you craving more presence at home while the other longs to be seen for carrying the load at work? We dig beneath schedules and sarcasm to the two fears that quietly run many relationships: the fear of abandonment and the fear of rejection. Once those fears a
Why Quid Pro Quo Love Fails and What Builds Trust Instead
Got a question, comment, or just want to drop some encouragement? Send us a text.We use our boys’ everyday squabbles as a mirror for adult dynamics: both sides telling true events, but interpreting the events completely different. From there, we lay out three lessons that change the tone of a relationship. First, love isn’t a contract (quid pro quo); connection can’t be leveraged without corroding
When Stress Hijacks Love: Turning Conflict into Connection for Parents
Got a question, comment, or just want to drop some encouragement? Send us a text.When stress shows up in a relationship, it rarely says its name. We dive into the real culprit—nervous system activation—and show how it secretly drives the shutdown–pursuit loop that so many parents know too well.Through the story of Leah and Justine, two working parents navigating new routines and old expectations,
Are You a Couple That Never Fights? Why That’s A Problem
Got a question, comment, or just want to drop some encouragement? Send us a text.“We never fight” sounds peaceful, but is it actually connection—or quiet disconnection in disguise? We open up about a small argument over wedding dishes that revealed a much bigger truth: real intimacy requires honest engagement, not appeasing or winning. When one of us began to withdraw and the other escalated, the
Beyond Date Night: Why Physical Closeness and Emotional Responsiveness Matter
Got a question, comment, or just want to drop some encouragement? Send us a text.Feeling disconnected from your partner despite regular date nights and check-ins? You're not alone. This raw, insightful episode dives into one of the most common relationship challenges parents face: that persistent feeling that something's missing in your connection.Through the relatable story of Joy and G
The Map to Relationship Renewal: Mindfulness Over Negativity
Got a question, comment, or just want to drop some encouragement? Send us a text.Have you ever caught yourself thinking that all your relationship problems are your partner's fault? What if your perspective is actually contributing to the conflict cycle?When we repeatedly focus on negative thoughts about our relationships, those patterns become our default way of seeing our partners. This isn
"I'm Not Enough" vs "I'm Not Important": The Root of Couple Conflicts
Got a question, comment, or just want to drop some encouragement? Send us a text.Shame might be the most misunderstood force in your relationship. Not the obvious kind—but the subtle variety that hijacks conversations without you even realizing it's there. In this revelatory episode, we uncover how shame operates as the hidden engine behind the most common relationship complaints: "My pa
The Ick Factor: When Your Partner Suddenly Feels Gross
Got a question, comment, or just want to drop some encouragement? Send us a text.That moment when your partner's chewing suddenly sounds like nails on a chalkboard. When their touch makes you cringe instead of melt. When even their kindest gestures somehow feel... gross. Welcome to "the ick" – that mysterious feeling of sudden repulsion that can leave you questioning your entire rel
When Your Partner Isn't Pulling Their Weight
Got a question, comment, or just want to drop some encouragement? Send us a text.Feeling like you're carrying the weight of parenting while your partner merely "helps out" when asked? This tension over unbalanced parenting responsibilities ranks among the most relationship-threatening conflicts couples face—often leading to questions about whether you've chosen the right partne
Your No and My Yes: How Small Parenting Differences Create Big Tensions
Got a question, comment, or just want to drop some encouragement? Send us a text.Ever find yourself locked in a heated argument with your partner over something that seems trivial—like whether your child can ride their bike in the street instead of on the sidewalk? These everyday parenting disagreements can quickly escalate, leaving you both frustrated and disconnected, despite agreeing on your br
Since Kids, We Never Have Time for Our Relationship!
Got a question, comment, or just want to drop some encouragement? Send us a text.The back-to-school season brings a whirlwind of activity that can leave even the strongest relationships feeling disconnected. Soccer schedules, school supplies, and new routines create a perfect storm where couples find themselves working efficiently as logistics partners but missing each other as romantic partners.T
When Your Partner Makes Life Harder
Got a question, comment, or just want to drop some encouragement? Send us a text.Remember when you first fell in love? That magical feeling of finding someone who didn't trigger your deepest wounds but seemed to heal them instead? Fast forward through careers, kids, and countless responsibilities, and suddenly those same wounds are wide open again – activated by the very person who once sooth
What We've Learned From Couples: The 100th Episode!
Got a question, comment, or just want to drop some encouragement? Send us a text.In this milestone 100th episode of Couples Counseling for Parents, Stephen Mitchell, PhD and Erin Mitchell, MACP reflect on the transformative relationship wisdom they've gathered over the years of working with couples facing the unique challenges of parenthood.The insights they share are both profound and practi
When Your Past Lives in Your Parenting
Got a question, comment, or just want to drop some encouragement? Send us a text.Remember when you and your partner felt like soulmates, deeply connected and growing stronger together? Then parenthood arrived, and suddenly those old insecurities you thought were healed came rushing back with surprising force. You're not alone, and no—you didn't make a mistake choosing each other.Stephen
From Shame to Understanding - A 5-Step Guide to Talking About ADHD with Your Partner
Got a question, comment, or just want to drop some encouragement? Send us a text.Navigating the complexities of ADHD in relationships requires more than just understanding the condition—it demands a thoughtful approach to communication, empathy, and mutual support. Stephen Mitchell, PhD and Erin Mitchell, MACP tackle the tough questions head-on: What do you do when your partner acknowledges their
ADHD in Relationships: Navigating the Neurodivergent Disconnect!
Got a question, comment, or just want to drop some encouragement? Send us a text.The complexity of ADHD can transform a loving partnership into a battlefield of misunderstanding, shame, and resentment—especially when children enter the picture. After receiving an overwhelming response to a social media post about ADHD in relationships, we knew we needed to address this increasingly common challeng
Parenting on Purpose: Moving Beyond Parenting Differences
Got a question, comment, or just want to drop some encouragement? Send us a text.What happens when two loving parents disagree about how to respond to their child's behavior? This deeply personal episode dives into one of the most challenging conflicts couples face—differing parenting approaches.Through the story of Justin and Lori, we examine how bedtime struggles with their six-year-old son
Could I Get a Little Validation Over Here?
Got a question, comment, or just want to drop some encouragement? Send us a text.Life as a parent can often feel like a flood of responsibilities, expectations, and emotional exhaustion. In this episode, Stephen Mitchell, PhD and Erin Mitchell, MACP, address the cycle of invalidation that can arise between partners as they try to juggle tasks and manage parenting stress. Through the story of Raj a
I Handle Stress "Right," It's My Partner That Handles Stress "Wrong"
Got a question, comment, or just want to drop some encouragement? Send us a text.This episode dives into the dynamics of emotional regulation between partners in stressful parenting moments, highlighting the contrasting coping behaviors of downshifting and upshifting. Stephen Mitchell, PhD and Erin Mitchell, MACP provide practical insights using a relatable case study, illustrating how couples can
From Silent Resentment to Connection
Got a question, comment, or just want to drop some encouragement? Send us a text.In this episode, we explore the pervasive issue of resentment in couple relationships, particularly among parents. We discuss its roots in unexpressed emotions and decision-making conflicts, emphasizing the importance of vulnerability, active listening, and mutual understanding to resolve underlying issues and prevent
Good Sex-An Interview with Author Dr. Candice Nicole Hargons
Got a question, comment, or just want to drop some encouragement? Send us a text.Ever wonder how parenting impacts your intimate relationship? Join us for a compelling conversation with renowned sex expert Dr. Candice Nicole Hargons as she shares insights from her latest book, "Good Sex." She dives into the challenges of maintaining a healthy sexual relationship amidst the responsibiliti
I Need You to Stop Needing Me
Got a question, comment, or just want to drop some encouragement? Send us a text.This episode addresses the often invisible burden carried by default caregivers like Tasha, who find themselves overwhelmed by both family and partner expectations. Stephen Mitchell, PhD and Erin Mitchell, MACP, delve into the mismatched needs that arise from these dynamics, frequently leading to misunderstandings and
6 Principles That Will Save Your Parenting Partner Relationship
Got a question, comment, or just want to drop some encouragement? Send us a text.This episode dives into six transformative principles for strengthening couple relationships amidst the challenges of parenting. Stephen Mitchell, PhD and Erin Mitchell, MACP encourage listeners to embrace unity in problem-solving, assume positive intent, grant each other space, seek counseling early, practice patienc
The Death of Defensiveness: How to end the cycle of defensiveness in your couple relationship
Got a question, comment, or just want to drop some encouragement? Send us a text.Defensiveness can be a significant roadblock in relationships, particularly among parenting partners. The episode delves into how defensiveness complicates communication, using the example of Kylie and Leslie and their conflict over forgotten pasta. Stephen Mitchell, PhD and Erin Mitchell, MACP emphasize leading with
From Tiredness to Togetherness in Parenting
Got a question, comment, or just want to drop some encouragement? Send us a text.Stephen Mitchell, PhD and Erin Mitchell, MACP discuss the "Embodiment Chasm," a concept that highlights the different experiential realities between parenting partners. Through the story of Maria and Todd, the hosts explore how the differences in parenting experiences can lead to misunderstandings, and they
Holiday Loneliness: How partner's can handle the Holiday Blues
Got a question, comment, or just want to drop some encouragement? Send us a text.The holidays can be magical. The holidays can also be lonely and sad due to family drama, the loss of a loved one, not living close to family etc. Many times couples can experience conflict balancing the desire for a magical holiday and not wanting to ignore the "lonely" reality of the season too. Stephen Mi
Presence over Presents? Strengthening Connection During Holiday Gatherings
Got a question, comment, or just want to drop some encouragement? Send us a text.What happens when you're physically present but emotionally checked out during family gatherings? Meet Jameson and Mel, a couple whose holiday season often spirals into tension due to mismatched engagement levels. Listen as we unpack their story to understand the significant difference between simply showing up a
Navigating Holiday Stress: Presenting a United Front with Extended Family
Got a question, comment, or just want to drop some encouragement? Send us a text.Master the art of navigating family dynamics during the holiday season and emerge with a stronger partnership. In this episode, we explore the pressures couples face when interacting with extended family, featuring the real-life example of Heidi and Renee. Their story sheds light on the challenges of holiday schedulin
How Understanding Yourself Strengthens Your Parenting and Partnership
Got a question, comment, or just want to drop some encouragement? Send us a text.What if understanding your past could transform your present relationships and parenting journey? This episode promises to guide you through the nuanced dynamics of becoming both a strong parent and partner, featuring the relatable story of Jude and Grant, who navigate the complexities of feeling disconnected amidst t
Avoiding the Passive-Aggressive Trap: Communication tips for Parenting Partners
Got a question, comment, or just want to drop some encouragement? Send us a text.Transform passive-aggressive tension into moments of connection with proven communication strategies for parenting partners. Join us, Dr. Stephen Mitchell and Erin Mitchell, as we explore how understanding the essential pause between feeling and reaction can change the dynamic of your relationship. Unpacking a scenari
The Dilemma: Do I Need to Prioritize My Relationship Over My Kids?
Got a question, comment, or just want to drop some encouragement? Send us a text.Have you ever wondered if focusing too much on your kids might be pulling you away from your partner? Join us as we unravel this intricate conundrum through the lens of Regina and Sebastian, a couple attempting to juggle the needs of their relationship with the demands of raising three young children. This episode tak
Navigating Nighttime Duties and Differing Parenting Styles
Got a question, comment, or just want to drop some encouragement? Send us a text.Unlock the secrets to a stronger parenting partnership as we explore the intricate interplay of trust and communication in relationships. What happens when differing parenting styles collide, especially during nighttime duties? Join us to uncover how real-life couple Devante and Steph navigate these challenges with th
Criticism and Conflict: How to Turn Tension Into Teamwork in Your Relationship
Got a question, comment, or just want to drop some encouragement? Send us a text.Have you ever found yourself caught in a whirlwind of negative banter with your partner, wondering how it all escalated so quickly? Join us as we explore the pitfalls of critical behavior in relationships through the story of Janelle and Hector. This episode reveals how picking at each other's imperfections can c
What Happened to Our Sex Life: Intimacy After Baby
Got a question, comment, or just want to drop some encouragement? Send us a text.What happens to intimacy when children enter the picture? Many parents find themselves asking this question, and we're here to provide some insights. Join us, Dr. Stephen and Erin Mitchell, as we untangle the complex web of maintaining a healthy sex life post-kids. Through the relatable journey of Whitney and Rup
How to Make Up After a Fight
Got a question, comment, or just want to drop some encouragement? Send us a text.Have you ever had a fight with your partner that left you both feeling distant and unsure of how to reconnect? In this episode of Couples Counseling for Parents, Erin and Dr. Stephen Mitchell dive deep into the art of repairing after conflict. Using the relatable story of Trey and Addie, they illustrate how unresolved
Finding Your Reset
Got a question, comment, or just want to drop some encouragement? Send us a text.In today's episode, Stephen and Erin tackle the feeling many couples experience after kids—that sinking thought that "maybe I’ll never feel truly loved or appreciated." Using the high-stress periods of pregnancy and birth as a case study, they break down how partners can lose sight of each other’s needs
My In-laws are driving me crazy!!!
Got a question, comment, or just want to drop some encouragement? Send us a text.One of the most complex relationships to navigate for parenting partners is relationships with their parents and in-laws. What can parenting partners do to have healthy relationships with their parents/in-laws and give their kids strong relationship with grandparents? Stephen Mitchell, PhD and Erin Mitchell, MACP answ
My partner keeps telling me I need to talk about my emotions, why does it matter?
Got a question, comment, or just want to drop some encouragement? Send us a text.Does talking about emotions matter? We see so many couples were one partner's primary complaint is that their partner cannot talk about how they feel. Stephen Mitchell, PhD and Erin Mitchell, MACP discuss whether talking about emotions matters and what couples can do to resolve this conflict. Take the Couple Comm
My Partner is So Needy!
Got a question, comment, or just want to drop some encouragement? Send us a text.Is the preoccupied attachment style really just needy? We examine how childhood experiences shape adult relationships, focusing on preoccupied attachment. Stephen Mitchell, PhD and Erin Mitchell, MACP discuss what preoccupied attachment is, how it impacts a couple relationship, and how partner's can stay connecte
My Partner Has No Emotions!
Got a question, comment, or just want to drop some encouragement? Send us a text.Ever wondered if an avoidant partner can truly connect emotionally? We examine how childhood experiences shape adult relationships, focusing on avoidant attachment. Stephen Mitchell, PhD and Erin Mitchell, MACP discuss what avoidant attachment is, how it impacts a couple relationship, and how partner's can stay c
Do You Love Me, Do You Want Me, Do You Accept Me?-Three Important Questions Parenting Partners Ask Each Other Every Day
Got a question, comment, or just want to drop some encouragement? Send us a text.There are three questions that parenting partners are asking one another every day. They might not be asking them directly but in their conflict, in their frustration, in their stress these are the questions that underline all of these interactions. Stephen Mitchell, PhD and Erin Mitchell, MACP tell you what the quest
It's something every couple with kids feels but doesn't talk about: Loneliness.
Got a question, comment, or just want to drop some encouragement? Send us a text.It's something most parenting partners feel but no one really talks about: Loneliness. That's right. Many parenting partners find themselves feeling lonely during the parenting years and it can be hard to talk about with your partner. This feeling of loneliness can also be an underlying factor for some of th
The Art of Partner Support in Pregnancy, Postpartum, and Beyond!
Got a question, comment, or just want to drop some encouragement? Send us a text.If your partner has ever been pregnant. If you have ever had a partner in the postpartum phase of parenting. If you are a parent period. You need to hear this! Being aware of the impact of pregnancy and postpartum on your partner's body matters. Even if you are beyond this phase of your parenting journey, it matt
I'm The Default Parent!-A Conversation Every Couple Needs To Have
Got a question, comment, or just want to drop some encouragement? Send us a text.No one likes having the default parent conversation because it typically ends up in both partners getting frustrated and going to their separate corners. Stephen Mitchell, PhD and Erin Mitchell MACP help you understand how to have the conversation differently and in a way that will actually change your couple relation
"We Just Don't Feel Connected Anymore"-How Couples Can Get Reconnected in the Midst of Parenting
Got a question, comment, or just want to drop some encouragement? Send us a text.Have you ever caught yourself wondering how the spark you once had with your partner could disappear so fast? Stephen Mitchell, PhD and Erin Mitchell, MACP discuss how the "little" moments of everyday parenting life can lead to disconnection, and how these "little" moments can also be what keeps yo
What is the 80/80 Marriage?: An Interview with Kaley Klemp and Nate Klemp, PhD
Got a question, comment, or just want to drop some encouragement? Send us a text.Discover a refreshing take on love and commitment as Stephen Mitchell, PhD and Erin Mitchell, MACP sit down with Nate and Kaley Klemp, authors of "The 80/80 Marriage." https://www.8080marriage.com/Take the Couple Communication Quiz! Ever wonder why you and your partner keep having the same fight or just can&
Thriving Together While Tackling Career and Family Demands
Got a question, comment, or just want to drop some encouragement? Send us a text.We hear it all the time, "My partner cares more about their job than our family." Or "My partner's job gets the best parts of them and we get what's left over at home." Work is something that happens everyday and is big source of conflict and hurt in parenting partner relationships. Steph
My Partner's Mental Health is Negatively Impacting Our Home
Got a question, comment, or just want to drop some encouragement? Send us a text.What do you do when you think your partner's mental health is negatively impacting your family? How do you bring it up? What if your partner dismisses your concerns? Join Stephen Mitchell, PhD and Erin Mitchell, MACP as we shed light on the profound impact that conditions such as anxiety, depression, ADHD, and un
When Stress is Driving Your Couple Relationship
Got a question, comment, or just want to drop some encouragement? Send us a text.Every relationship faces the siege of stress, but how we navigate through this inevitable reality makes all the difference. Imagine this case example: Josh, retreating into his shell under the pressure of life's stress, leaves Lindsay spinning plates to maintain the family's harmony. Their story may sound fa
Navigating Love and ADHD: An Interview with ADHD Advocate and Coach Katy Weber
Got a question, comment, or just want to drop some encouragement? Send us a text.Every parenting partnership has its struggles, but when ADHD is in the mix, it's like navigating an intricate dance of dopamine, interest, and misunderstanding. Katy Weber shares her wisdom on fostering teamwork in a couple relationship impacted by ADHD and reframing ADHD as a joint adventure rather than a solit
When A Relationship Feels One-sided
Got a question, comment, or just want to drop some encouragement? Send us a text.Feeling like you're paddling a two-person canoe alone can be exhausting, but it's a situation commonly felt in parenting partner relationships. Stephen Mitchell, PhD and Erin Mitchell, MACP discuss how this dynamic happens in parenting partner relationships and how parenting partners can start paddling the c
Interview with Rachel and Marley Shepard-Ohta of Heysleepybaby
Got a question, comment, or just want to drop some encouragement? Send us a text.On our latest podcast, we're joined by Rachel and Marley Shepard -Ohta from HeySleepyBaby, who share their experience navigating the wild ride that is understanding kids and sleep. Join Stephen Mitchell, PhD and Erin Mitchell, MACP as they share this dynamic and insightful conversation with Rachel and Marley from
Can Kids Ruin Your Couple Relationship?
Got a question, comment, or just want to drop some encouragement? Send us a text.Erin Mitchell, MACP and Stephen Mitchell, PhD unwrap the complexities of parenthood and its impact on couples. We crack open the often-misunderstood narrative that children are the wrecking ball of romance, with a sprinkle of humor and personal tales like Stephen's own 'eye-opening' parenting injury. St
The Invisible Wall: Addressing Resentment in Your Relationship
Got a question, comment, or just want to drop some encouragement? Send us a text.Ready to unravel the knotty issue of resentment lurking in your relationship? Today, we're stripping down and tackling this common, yet often unspoken, issue that silently strains and stresses many parenting partner relationships. In our candid conversation, we shed light on how resentment can spring from signifi
Sometimes I Think Parenting Is Easier Without My Partner—How Do I Tell Them?
Got a question, comment, or just want to drop some encouragement? Send us a text.Ever feel a strange sense of relief when your partner is not around and you're handling the parenting duties solo? Let's be real, it's not uncommon. Stephen Mitchell, PhD and Erin Mitchell, MACP discuss how partners can talk about this sensitive topic in a way that brings understanding and connection.
How Can I Set Boundaries With My In-laws?
Got a question, comment, or just want to drop some encouragement? Send us a text.Who says setting boundaries with in-laws and extended family has to be a negative experience? Stephen Mitchell, PhD and Erin Mitchell, MACP tell you how boundary setting can foster healthier interactions within your couple relationship and your relationship with extended family. Take the Couple Communication Quiz! Eve
How You Parent Can Significantly Impact How Connected You Feel To Your Partner
Got a question, comment, or just want to drop some encouragement? Send us a text.The way you parent can indeed influence your partner's feelings towards you, and the level of connection you feel as parenting partners. Stephen Mitchell, PhD and Erin Mitchell, MACP discuss why how you parent is so important to your couple relationship and feeling connected as a couple. Take the Couple Communica
Stop Micromanaging My Parenting: A Little Twist On The Default Parent Conflict
Got a question, comment, or just want to drop some encouragement? Send us a text.Talking with your partner about being the default parent is one of the most challenging conversations for any couple! At the same time the non-default parent can feel like they are trying to do more than be a "helper" but feel like their partner is micro-managing how they parent. How can parenting partner&ap
Why Do Couples Seem To Fight More When They Become Parents?
Got a question, comment, or just want to drop some encouragement? Send us a text.Sometimes being in a couple relationship and being parents just feels so hard!! Why does parenting introduce a new level of hard into couple relationships. Stephen Mitchell, PhD and Erin Mitchell, MACP tell you why. Take the Couple Communication Quiz! Ever wonder why you and your partner keep having the same fight or
What Every Stay-at-Home-Parent Wants Their Partner To Know!!
Got a question, comment, or just want to drop some encouragement? Send us a text.One of the most talked about conflicts we see with couples is how to balance the roles and responsibilities between a partner that works full-time and a partner that stays at home full-time. Stephen Mitchell, PhD and Erin Mitchell, MACP offer a solution to this conflict. Take the Couple Communication Quiz! Ever wonde
What Are We Really Fighting About?-The Real Issue Behind Every Parenting Partner Conflict
Got a question, comment, or just want to drop some encouragement? Send us a text.Parenting partner conflict happens and many times couples focus on the wrong thing when they disagree. What are parenting partners really fighting about? Stephen Mitchell, PhD and Erin Mitchell MACP give you the reason behind every parenting partner conflict and the "how to" fix it. Take the Couple Communica
Want To Communicate Better?--Then Do This
Got a question, comment, or just want to drop some encouragement? Send us a text.One of the keys to effective partner communication is knowing how you have been impacted by your home environment (positively and negatively). Stephen Mitchell, PhD and Erin Mitchell, MACP discuss why this matters and how knowing the impact of your past can free you to have the future you want as a couple and family.
How To Talk to Your Partner and Kids About Tragedy-Addressing The Recent School Shootings in Denver and Nashville
Got a question, comment, or just want to drop some encouragement? Send us a text.Stephen Mitchell, PhD and Erin Mitchell, MACP address how couples can talk to one another about the recent school shootings in Denver and Nashville and how to talk with kids about these events. Take the Couple Communication Quiz! Ever wonder why you and your partner keep having the same fight or just can't seem t
"My Partner Makes Me Feel..."-Why This Statement Misses The Point
Got a question, comment, or just want to drop some encouragement? Send us a text.We hear it a lot from couples: "My partner did this and made me feel..." Can we make our partner's feel a certain way? Are we responsible for our own feelings? Stephen Mitchell, PhD and Erin Mitchell MACP tackle these questions in this weeks show. Take the Couple Communication Quiz! Ever wonder why you
Want To Stop Having A Dead End Dialogue About The Mental Load?-Here's How.
Got a question, comment, or just want to drop some encouragement? Send us a text.Want to stop having a dead end dialogue about the mental load? Stephen Mitchell, PhD and Erin Mitchell, MACP talk about the mental load because the mental load is always present and often tough to talk about as parenting partners. Here is a way to never have the same old conversation again and actually get somewhere
"We'll Never Feel Connected Again"--How To Get In The Habit Of Connecting With Your Partner.
Got a question, comment, or just want to drop some encouragement? Send us a text.Disconnection is normal in every parenting partner relationship. Want to know how to make feeling connected normal too? Stephen Mitchell, PhD and Erin Mitchell, MACP will tell you how. Take the Couple Communication Quiz! Ever wonder why you and your partner keep having the same fight or just can't seem to underst
"I Don't Like The Way You Parent"--Now What Do We Do?
Got a question, comment, or just want to drop some encouragement? Send us a text.It is not uncommon for parents to be critical of one another's parenting. Stephen Mitchell, PhD and Erin Mitchell, MACP discuss what might be behind some of the challenges we face as parents and how talk with one another about them. Take the Couple Communication Quiz! Ever wonder why you and your partner keep hav
"Nothing I Do Is Enough..."-The Cycle Of Disappointment and Disengagement In Parenting Partner Relationships
Got a question, comment, or just want to drop some encouragement? Send us a text.The Cycle of Disappointment and Disengagement is one of the most common cycles in parenting partner relationships. Stephen Mitchell, PhD and Erin Mitchell, MACP discuss how to break this cycle in parenting partner relationships. Take the Couple Communication Quiz! Ever wonder why you and your partner keep having the s
"It's Not Me, It's My Partner"- How Can Change Happen In A Parenting Partner Relationship
Got a question, comment, or just want to drop some encouragement? Send us a text.Stephen Mitchell, PhD and Erin Mitchell, MACP discuss how parenting partners can get on the same page and make the changes they both want to have a more connected relationship.Take the Couple Communication Quiz! Ever wonder why you and your partner keep having the same fight or just can't seem to understand each
How Your Couple Relationship Can Survive The Holidays
Got a question, comment, or just want to drop some encouragement? Send us a text.The holidays can be a wonderful time of feeling connected and together as a family. They also are stressful and many couples find that their relationship feels worn out and strained after all the festivities are over. Stephen Mitchell, PhD and Erin Mitchell, MACP discuss how you and your partner can come out of the ho
Want A Cheat Code For Apologizing In Your Parenting Partner Relationship?--Here It Is!
Got a question, comment, or just want to drop some encouragement? Send us a text.What is an apology and why is it so hard to apologize in your parenting partner relationship? Stephen Mitchell, PhD and Erin Mitchell, MACP give you a "cheat code" for how to apologize in your couple relationship. Take the Couple Communication Quiz! Ever wonder why you and your partner keep having the same f
Want To Know One Of The Best Ways To Stay Connected As A Family And Couple? Do This...
Got a question, comment, or just want to drop some encouragement? Send us a text.If you and your partner want to stay connected and you want to build a sense of safety for your kids...You should tell more stories. Stephen Mitchell, PhD and Erin Mitchell, MACP talk about how you and your partner can strengthen your relationship and help your kids feel safe by telling one another stories. Take the C
3 Mistakes You And Your Partner Are Making And What To Do About Them
Got a question, comment, or just want to drop some encouragement? Send us a text.There are 3 mistakes that you and your partner could be making that are leading to feeling disconnected. Stephen Mitchell, PhD and Erin Mitchell, MACP discuss these mistakes and help couples learn how not to make them. Take the Couple Communication Quiz! Ever wonder why you and your partner keep having the same fight
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