
ADHD Interrupted podcast
Decoding ADHD through real stories, expert insights and honest conversations. This podcast is for the over thinkers, the late-night researchers, the burn-out high achievers, the dreamers with 100 unfinished ideas. You're not alone.
Episodes

ADHD & Emotional Regulation: Why Everything Feels So Much | Sara Hartley
In this episode, Lou Woods is joined by Sara Hartley, author, creator and mother, for an honest conversation about ADHD, emotional regulation, motherhood and raising neurodivergent children.Diagnosed with ADHD at 25, Sara shares her own journey of understanding her brain and how becoming a mother transformed the way she understood emotional regulation - both in herself and in her children.Together

Beyond behaviour | ADHD Nutrition, Gut Health, Genetics, Supplements & more...
In this episode, Lou Woods is joined by Will Martin – former teacher turned ADHD nutritionist – for a fascinating conversation about ADHD, nutrition, gut health and what it really means to support the whole person.Drawing on both his professional knowledge and his own experiences of ADHD and autism, Will shares his journey to understanding his neurodivergence and explores the complex relationship

Understanding AuDHD: The Overlap Between ADHD & Autism | Dr Carly Jones MBE
In this episode, Lou Woods is joined by Dr Carly Jones MBE for an insightful conversation about ADHD, autism, AuDHD and what it really means to navigate a world that wasn't designed with neurodivergent minds in mind.Drawing on her lived experience and professional work, Dr Carly shares her own journey with ADHD and autism, explores why so many people discover they're autistic after receiving an AD
Unmasking ADHD: How to Start Living Authentically | Faye Louise Cey
Welcome to the very first episode of the ADHD Interrupted Podcast.In this episode, Lou Woods is joined by Faye Louise Cey – businesswoman, mentor, creator and founder of the Lost Bitches Club – for an honest conversation about ADHD masking, burnout, authenticity and what it really means to unmask.Through Faye's work, she helps women embrace their authenticity, build confidence and create a life th
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