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Front Row Dads with Jon Vroman

Front Row Dads with Jon Vroman

Jon Vroman 566 Episodes Jul 22, 2026

Since 2016, Front Row Dads has been the community for "family men with businesses, not businessmen with families". Weekly interviews on marriage, parenting, health, emotional intelligence, business and legacy. Learn about the brotherhood at FrontRowDads.com

Episodes

How to Raise Unspoiled Kids: 3 Principles and 3 Warning Signs
How to Raise Unspoiled Kids: 3 Principles and 3 Warning Signs Jul 22, 2026 22:09 The more you can give your kids, the easier it is to spoil them. That's the quiet worry of every dad working hard to provide, so we went into the vault for this Deep Cut and pulled a teaching that's stuck with our members for years. In a member-only Front Row Dads workshop, financial planners Andrew Lisi and Adam Stock of Next Level Planning Group lay out a simple framework for raising grounded ki
Work-Life Balance Is a Myth: 4 Dads Agree
Work-Life Balance Is a Myth: 4 Dads Agree Jul 16, 2026 11:51 On a topic dads argue about constantly, we found near-total agreement.  In this Dads Agree episode we play four takes from past Front Row Dads guests who — without ever comparing notes — all landed in the same place: work-life balance is a myth.  Chris Ducker calls it a myth outright.  Tucker Max says balance is "bullsh*t" because work is part of life. Dave Allred argues "the price of greatness is
The One Word That Made My Son "Shy" — And How Your Words Build (or Break) a Kid
The One Word That Made My Son "Shy" — And How Your Words Build (or Break) a Kid Jul 15, 2026 16:45 The words you repeat about your kids become the story they believe about themselves. In this Deep Cut we  share a summit teaching from Chris and Melissa Smith of Family Brand.  They tells the story of how they accidentally made thier own son "shy" , just by repeating the word,  and then shows how to use language to build your child's identity on purpose. The core idea: "Language is the fundamental
From the First Mountain to the Second: Rethinking Success as a Dad
From the First Mountain to the Second: Rethinking Success as a Dad Jul 8, 2026 01:33:14 Nick Foster has been a Front Row Dads member since 2021. He's also the founder of Foster Financial, a husband to his high school sweetheart Carrie, and a dad to three kids. This week, Nick sits down with Jon to talk about what happens after you build the business. Nick spent 10 years building his CPA firm to $2.7 million and 13 employees. Then he stepped back and hit the question a lot of successf
What Richard Branson Taught Two Dads About Brotherhood, Self-Love, and Legacy
What Richard Branson Taught Two Dads About Brotherhood, Self-Love, and Legacy Jul 1, 2026 01:07:14 What can a few days on Richard Branson's private island teach you about being a better father, husband, and man? In this episode, Jon sits down with Adam Holt and Derek Notman, the founders of Rebl Dads. Rebl is a community a lot like Front Row Dads, built to serve high-performing entrepreneurial men who want to be great dads. We love showcasing other groups that are doing real work for fathers, a
Lessons That Made Me a Better Father (After 10 Years of Front Row Dads)
Lessons That Made Me a Better Father (After 10 Years of Front Row Dads) Jun 24, 2026 12:43 This week on the show, All-In Front Row Dads member Dave Powders pulls out a decade of notes and shares the 5 best lessons he's learned in 10 years of brotherhood. These are the tips that have made him a better father, a better husband, and a more present man at home. Short, practical, and worth your time. What you'll hear in this episode: Tip 1: Your calendar reflects your priorities. From Adam S
The Day a Father Realized His Non-Speaking Son Had Been Listening All Along
The Day a Father Realized His Non-Speaking Son Had Been Listening All Along Jun 17, 2026 49:20 Before we get into it, a quick favor. We're working on making the podcast better for you and we'd love your feedback. If you have 2 minutes, please fill out our podcast survey: forms.gle/JnJQUZR9Pt7d7fvG7 What if your child has been listening, understanding, and forming thoughts the whole time, and you just didn't know how to hear them? In this conversation, J. Brad Britton sits down with Jon to s
A Father's Day Roundtable: 4 Dads on Self-Love, Brotherhood, and the Inner Work of Being a Great Dad
A Father's Day Roundtable: 4 Dads on Self-Love, Brotherhood, and the Inner Work of Being a Great Dad Jun 9, 2026 01:36:32 Today's episode is a Father's Day roundtable. Jon sits down with three Front Row Dads, Mike Chu, Scott Seymour, and Austin Distel, for an honest conversation about what it actually means to be a great dad. Before we get into it, we have a quick favor. We're working on making the podcast better for you and we'd love your feedback. If you have 2 minutes, please fill out our podcast survey here: form
Why You're Tired All the Time: Mold, Metals, and the Hidden Drivers of Chronic Fatigue
Why You're Tired All the Time: Mold, Metals, and the Hidden Drivers of Chronic Fatigue Jun 3, 2026 01:44:35 What if the reason you're tired, foggy, and burned out has nothing to do with stress or sleep? Most high-performing men assume their fatigue, brain fog, and inflammation come from doing too much. But there's another conversation happening in functional medicine that most doctors miss completely. Dr. Torrie Thompson is the founder of Meraki Wellness Center in Austin and specializes in mold, heavy m
Ben and Jessa Greenfield on Games, Music, and Building Nightly Family Traditions
Ben and Jessa Greenfield on Games, Music, and Building Nightly Family Traditions May 27, 2026 01:11:08 Ben & Jessa Greenfield have been playing card games and board games with their family almost every night for years. Their twin sons River and Taryn just turned 18 and are now designing and selling their own card games as a business. That didn't happen by accident. In this conversation with Jon, Ben and Jessa go deep on the small daily traditions that built their family. Not the big vacations. Not
2,000 Miles. 13 Days. $1 Million. One Mission.
2,000 Miles. 13 Days. $1 Million. One Mission. May 21, 2026 01:08:09 What happens when a CEO with a young family decides to ride 2,000 miles from Mexico to Canada in 13 days to serve families he's never met? Matt King is the CEO of GoBundance, a mastermind for entrepreneurial men, and a dad to three young kids. He wasn't a cyclist. Five and a half months ago, he had never ridden more than 10 miles on a bike. Then he stood on a stage in November and announced he was
He's Spent 25 Years Using Earth-Based Traditions to Turn Boys Into Men. Here's What He Knows.
He's Spent 25 Years Using Earth-Based Traditions to Turn Boys Into Men. Here's What He Knows. May 19, 2026 01:35:18 What happens when you raise boys with earth-based traditions, rites of passage, and the wilderness as their classroom? Tim Corcoran has spent 25 years answering that question. He's the founder of Twin Eagles Wilderness School in North Idaho, a rites of passage guide, wilderness mentor, and father of two sons. He's mentored kids from age 6 through adulthood, taken over 100 men through vision quests

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