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Front Row Dads with Jon Vroman

Front Row Dads with Jon Vroman

Jon Vroman 566 Episodes Aug 22, 2026

Since 2016, Front Row Dads has been the community for 'family men with businesses, not businessmen with families'. The podcast features weekly interviews on marriage, parenting, health, emotional intelligence, business, and legacy. It aims to support men in balancing family and professional life, with a focus on personal growth and brotherhood.

Episodes

Why You Keep Learning the Same Lesson Over and Over | Walk With Jon
Why You Keep Learning the Same Lesson Over and Over | Walk With Jon Aug 22, 2026 09:19 Having the same realization five times doesn't mean you failed the first four.   Episode 3 of Walk With Jon. No studio, no script, no guest, no editing. Jon Vroman on a walking trail near his house, thinking out loud. The audio is rough on purpose. He even fumbles an old saying mid-walk and leaves it in: "Like I said, these are unscripted mistakes and all." Jon walked this one listening to his own
How I'd Do Early Fatherhood (If I Could Start Over)
How I'd Do Early Fatherhood (If I Could Start Over) Aug 21, 2026 19:08 "I would say to my wife, I need to get to the coffee shop by seven, because I couldn't be hassled by the kids in the morning." For ten years, Jon Vroman has asked the questions on this show. To close the first week of Good Questions, he answers them. This is Jon in the hot seat: how the man who founded Front Row Dads would have introduced himself before it existed (speaker, charity founder, ultram
How Three Men Deal With Their Anger
How Three Men Deal With Their Anger Aug 20, 2026 11:19 "Do you ever lose your cool? Do you ever just yell?" It gets asked point-blank in this one, and the three answers could not be more different. Ryan Deiss, founder of DigitalMarketer, says he is not a yeller, then tells you exactly where his line is and what happened the one time somebody made his wife feel unsafe in her own home. Connor Beaton, who leads men's work through ManTalks, traces the cha
How Three Dads Deal With Apologies, Wounds, and Forgiveness
How Three Dads Deal With Apologies, Wounds, and Forgiveness Aug 19, 2026 25:00 "Every decision I've ever made in my life, good and bad, has been in an effort to get my father to tell me he loved me." This one moves in three parts: the apology you owe your kids, the dance you are still in with your own dad, and the forgiveness that sets you free. It starts at a kitchen table, where a dad raising his voice over math homework suddenly recognizes the scene, because he lived it a
How Successful Dads Deal With the Spoiled-Kid Problem
How Successful Dads Deal With the Spoiled-Kid Problem Aug 18, 2026 15:06 Give your kids enough that they can do anything, but not so much that they can do nothing. That Warren Buffett line is where this one starts. You worked hard so your family could have a good life. So how do you keep the life you built from softening the kids you love? This is the first episode of Good Questions, where we pull the best questions dads have asked across ten years of podcasts and memb
You Can't Force Your Kid to Follow You: Why Correcting Costs Influence
You Can't Force Your Kid to Follow You: Why Correcting Costs Influence Aug 17, 2026 09:01 You can't force a child to make you their mentor. They choose. And most of us are quietly spending that choice on being right. That's the argument in Hold On to Your Kids by Gordon Neufeld and Gabor Mate, and it's the book two dads in this community keep coming back to. In this Bookshelf, they take it from both ends. John Berardi makes the case that a child is always looking for someone to guide t
Take Away Dad, Husband, Business Owner. Who's Left? | Walk With Jon
Take Away Dad, Husband, Business Owner. Who's Left? | Walk With Jon Aug 15, 2026 13:52 The greatest gift you can give your kids has nothing to do with them. Episode 2 of Walk With Jon. No studio, no script, no guest, no editing. Jon Vroman on a walking trail near his house, thinking out loud, this time with his dog Davy along for the walk. The audio is rough on purpose: wind, footsteps, and a dog on a leash are part of the deal. Jon has been doing interviews for the Front Row Dads b
4 Dads Explain What They Wish They'd Known Before Their First Kid
4 Dads Explain What They Wish They'd Known Before Their First Kid Aug 14, 2026 07:49 Fatherhood is a series of windows that open and close. The one you're leaving usually never opens again. For years we've been asking guests on this show some version of the same question: what do you wish you knew before your first kid? For the last day of NEW DAD WEEK, we pulled four of the best answers and put them back to back. No commentary, just four dads who've been through it telling you wh
How to Get Kids Sleepy Without Saying a Word
How to Get Kids Sleepy Without Saying a Word Aug 13, 2026 04:29 You're exhausted, so we made this one short. Two things worth your tired attention. First, a nearly free trick for kids' bedtime that works with their biology instead of against it: no arguing, no negotiating, just light. And second, a genuinely kind word for couples who've been short with each other lately: sleep-deprived people are not their best selves, and that's not a character flaw. This is
Want a Strong Family? DON'T Put the Kids First.
Want a Strong Family? DON'T Put the Kids First. Aug 12, 2026 07:28 We asked what advice he'd give a new dad. His answer had nothing to do with the baby.   Steve Olsher's advice for men entering fatherhood is to prioritize your wife, above the kids. It sounds backwards, especially when there's a newborn in the house who genuinely needs everything. But his reasoning is hard to argue with: the most important relationship in a family is the one between mom and dad, a
7 Signs Your Wife Is Struggling (That She'll Never Say Out Loud)
7 Signs Your Wife Is Struggling (That She'll Never Say Out Loud) Aug 11, 2026 31:25 Suzanne Yatim Aslam had postpartum depression after her son was born, and in this conversation she tells dads exactly what it looked like from the inside, including the part almost nobody says out loud: for a while, she blamed her baby for ruining her life. Her husband didn't know. She never asked for help. She just kept saying she was fine.   This is part of NEW DAD WEEK, five short episodes for
Do NOT Ask Your Wife "What Can I Do?" (here's why)
Do NOT Ask Your Wife "What Can I Do?" (here's why) Aug 10, 2026 09:42 Your wife is struggling, and everything in you wants to solve it. That instinct is the problem. Welcome to NEW DAD WEEK. Five short episodes for guys who are expecting or in the thick of the first year. We're starting with Jason Kreidman on the skill that matters most early on, and it isn't tactical. It's empathy, which he calls the single biggest game changer in how he parents and how he loves hi

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