What is a Good Life?
What Is a Good Life? is a podcast that explores the fundamental questions of how we live, who we become, and what truly matters. For five years, the host has asked over 300 people the deceptively simple question: 'What is a good life?' Each conversation offers a unique perspective through stories, ideas, struggles, and joys. The podcast invites listeners to reflect on their own answers and provides a richer understanding of what it means to be human. New episodes are released every Tuesday.
Episodes
What is a Good Life? #193 - Living Life With Open Arms with Philippe Birker
What happens when a hard-working founder is told by “the spirit world” to slow down and become a father? Philippe Birker is the co-founder of Climate Farmers, an organisation supporting the transition to regenerative agriculture across Europe. In this conversation he shares the question he’s living by: What do I want to leave behind?We talk about:A transformative ayahuasca retreat, and th
What is a Good Life? #192 - The Truth Will Set You Free with Kat Miles
What does it take to stand up when something doesn't feel right?In this episode, we speak with Kat Miles, a Brixton business owner, community organiser, and founder and Chair of the Brixton Traders & Community Association (BTCA). She has traded in Brixton Village since 2011, and her shop became an informal hub for advice and support, which led her to found BTCA to give traders and the
What is a Good Life? #191 - Seeing The Humanity In Each Other with Nikkolas Smith
This week we are joined by Nikkolas Smith, Hollywood concept artist, #1 NYT bestselling illustrator, and the creator of Sunday Sketch. We explore his journey from theme park designer to viral artivist. We talk about art as empathy, how art has helped him process grief and injustice, and the making of his hand-painted picture book The History of We – a 200,000-year visual journey back to h
What is a Good Life? #190 - Harrison Gardner on Building Your Own Security
Builder, broadcaster and author Harrison Gardner joins the show to talk about what it means to build your own security – the kind that comes from knowing you can meet your own basic needs. Harrison shares how he left Australia at seventeen with no plan beyond learning how the world works, the years he spent building preschools in an Indian slum, and how buying a derelict 200-year-old ston
What is a Good Life? #189 - What Your Dreams Are Trying to Tell You with Toko-pa Turner
Dreamworker and award-winning author Toko-pa Turner joins the show to talk about what it really means to let go – of the perceptions we project onto others, of the noise on the surface of life – so we can hear the "second attention" moving underneath. Toko-pa shares how she developed her own intimate relationship with dreams after leaving home at fourteen with no adult guidance, how a hau
What is a Good Life? #188 - Your One Wild & Precious Life with Laura Costello
This week we are in conversation with Laura Costello. Laura is Chief Communications Officer at Hometree, a nature restoration charity, and Ireland Lead with Purpose Disruptors. She led the Good Life 2030 Ireland project, which invited people across Ireland to imagine a brighter future and resulted in a national creative campaign promoting visions of wellbeing centred on connection rather
What is a Good Life? #187 - Artist, Merchant, Seeker with Ewan Townhead
Ewan Townhead is an entrepreneur, coach, and the author of Artist, Merchant, Seeker: Bring Your Whole Self to the Path of Work. He spent a decade helping build Coaches Rising, a coach-training school, before stepping back to finish a book he'd been writing for seven years. We talk about the model at the centre of it – artist, merchant, and seeker – and his long process of trying to bring
What is a Good Life? #186 - Self-Sovereignty, Surveillance, and the Body as Art with OONA
In this episode I was joined by OONA – an anonymous performance artist known for her works Milking The Artist, Dear David, and Look Touch Own. Recognised by her mask and dark sunglasses, she treats anonymity itself as both method and performance, examining power, value, and identity within digital culture.We discuss data, extraction, the body as art, and what sovereignty means through phy
What is a Good Life? #185 - Sarah Marquis on Fear, Instinct, and Surviving Alone in the Wild
National Geographic Explorer Sarah Marquis has spent 25 years walking alone through some of the most remote landscapes on Earth — the equivalent of circumnavigating the planet on foot. Her expeditions include a 14,000km, 17-month crossing of the Australian Outback, three years walking solo from Siberia to Australia, and three months surviving off bush tucker in the Kimberley. In this epis
What is a Good Life? #184 - Resting in the Core of My Identity with Dr. Miriam Meckel
What does it actually mean to be human in an age racing toward AGI? In this episode of What is a Good Life?, Mark sits down with Dr. Miriam Meckel - award-winning journalist, professor of communication management at the University of St. Gallen, and founder of ada learning - to explore the question that has shaped her life's work: what is irreducibly human, and what are we at risk of losi
What is a Good Life? #183 - When Fear Becomes My Partner with Ralf Wetzel
In this episode of What is a Good Life, host Mark McCartney sits down with Ralf Wetzel - a leadership scholar who has taught at leading European business schools, and a clown and mask performer whose solo show Absolutely Reliable! has played the Edinburgh Fringe. This episode is built around one question: what does it mean to have a good relationship with fear? Ralf grew up under surveill
What is a Good Life? #182 - Cities That Make Us Happier with Lior Steinberg
In this episode of What is a Good Life, host Mark McCartney sits down with Lior Steinberg, a Rotterdam-based urban planner and co-founder of Humankind, a multidisciplinary team working toward urban happiness for all. Lior is also the author of the children's book The Car That Wanted to Be a Bike. Together they unpack why so many cities remain trapped in car-centric design decades after ur
What is a Good Life? #181 - Finding Peace Within Myself with Kadam Adam Starr
What does it mean to live a truly meaningful life and why do so many of us feel an emptiness even at the height of our success?In this episode, Mark sits down with Kadam Adam Starr, who has been an international teacher of meditation and Buddhism for over 20 years and is the principal teacher at Tara Kadampa Meditation Centre in Dublin. Adam walked away from a corporate media career in 20
What is a Good Life? #180 - The Art of a Meaningful Life with Karen L. Jacob, PhD
Dr. Karen L. Jacob is a clinical psychologist, Program Director of the Gunderson Residence at McLean Hospital, and Assistant Professor of Psychology at Harvard Medical School. She specialises in the assessment and treatment of personality disorders, with particular expertise in borderline personality disorder. In this conversation Karen talks about growing up with a love of art, spending
What is a Good Life? #179 - Trust, Water & Rewilding with Daniel Allen-Hörnfeldt
In this episode, Dan talks with Mark about trading 80-90 hour work weeks and a self-medicating lifestyle in London for the forests and lakes of northern Sweden. He shares how his father's death became a turning point, how cold water swimming became a doorway back into his body, and how a small group of friends turned a Sunday morning dip into a movement. The conversation explores trust, s
What is a Good Life? #178 - The Courage To Be Heard with Lucinda Millward
Lucinda Millward is the founder of The Baskerville Project and a practitioner in embodied relational practice - bringing creativity, the body, and the nervous system into collective inquiry. She works across executive education, the arts, and public contexts, holds degrees from the University of Oxford, the Guildhall School of Music & Drama, and RADA and King’s College London, and has
What is a Good Life? #177 - Complicated Locks, Simple Keys with Sam Smith
This week Mark McCartney sits down with Sam Smith. Sam sees life as a big old experiment. He used to play professional rugby, before starting a few businesses. Now he spends his time speaking to people, writing and loving his family. Last year he wrote his first book, The Door Was Never Locked. His latest project with his friend Garth, Conscious Soup launches soon, it's a Living Experimen
What is a Good Life? #176 - What Is It About Dogs? with Doug Skoke
What is it about dogs?It's the question Doug Skoke has been sitting with and it turns out, trying to understand what makes his golden doodle Harley tick has become one of his most impactful explorations of how to actually live well.Doug is the Founder & CEO of LFG NOW!, a boutique executive search firm, and a Gallup-certified CliftonStrengths Coach - but what defines him more than any
What is a Good Life? #175 - Closing the Gap Between Values & Life with Jennifer Garvey Berger
In this episode of What is a Good Life?, Mark McCartney sits down with Jennifer Garvey Berger - author, global leadership coach, and co-founder and CEO of Cultivating Leadership - to explore one of the most honest questions a person can ask: am I actually living in alignment with what I say matters most?Jennifer has spent decades helping leaders untangle big questions and find more courag
What is a Good Life? #174 - Being In The Pulse Of Life with Laura Beckingham
In this episode of What is a Good Life?, Mark McCartney sits down with Laura Beckingham - a modern mystic for turbulent times. It's a conversation that remains as grounded in the bread and butter of life as it ascends into the spiritual.We move from asking what existence is all about through radical inclusion, Family Constellations, ancestral wisdom, the right size in relationships, grief
What is a Good Life? #173 - The Place Of Multiple Belongings with Dave Snowden
In this episode of What is a Good Life?, Mark McCartney sits down with Dave Snowden - Founder and Chief Scientific Officer of The Cynefin Co., creator of the Cynefin Framework, and one of the most original thinkers working at the intersection of complexity science, organisational design, and human decision-making.The conversation moves through substrate theory, complexity science, psychol
What is a Good Life? #172 - What If It Were Easy? with Dr Myriam Hadnes
What if it were easy? What would you do if you weren't afraid?This week I am joined by Dr Myriam Hadnes who shares with us two questions that have really influenced her life. We explore how passion can grow through doing rather than preceding it, why conflict in relationships can be a form of intimacy rather than a threat to it, and what it really means to act in integrity even when the c
What is a Good Life? #171 - What Must My Life Be About with Robert J. Anderson
Robert J. Anderson joins the show for a wide-ranging conversation about purpose, intuition, shadow work, and the question that has guided his life. He talks beautifully about doubt and fear alongside grace and synchronicity, and what it takes to keep saying yes when you can't see where it's going.Robert J. Anderson has been a pace setter in the field of Leadership Development for over 30
What is a Good Life? #170 - Recovering Right Relationship with Ally Kingston
What does a truly good life look like - and how do we find our way back to it?In this episode of What is a Good Life?, Mark McCartney speaks with Ally Kingston about recovering the capacity for "right relationship": with ourselves, with nature, with community, and with something greater.Ally is a creative strategist and facilitator, and strategy lead at non-profit Purpose Disruptors and A
What is a Good Life? #169 - Wonder, Wildness And Song with Sam Lee
How do you hold on to that feeling of childlike enchantment that you remember as a kid?In this captivating conversation, Mark sits down with Sam Lee, singer, composer, and author. We explore the nature of wonder, the role of ritual, and the significance of rite of passages and thresholds. He talks about his apprenticeship to Scottish traveller and balladeer Stanley Robertson and how that
What is a Good Life? #168 - What It Means to Be Fully Alive with Joel Monk
What does it mean to be fully alive? Mark sits down with Joel Monk to explore the journey from spiritual bypassing to embodiment. They talk about dark nights of the soul, the "yum" of visceral wellbeing, trauma-informed healing, the role of grace and prayer, and what it actually means to feel safe, okay, and enough. An episode for anyone on a path of dropping deeper into their own humanit
What is a Good Life? #167 - Gifts, Rituals, & The Path To Belonging with Bruce Anderson
What makes a life truly good? In this rich and wide-ranging conversation, Mark speaks with Bruce Anderson, Executive Director of the Core Gift Institute, about the three kinds of glue that hold relationships, communities, and the world together: gifts, welcoming, and ritual. Bruce shares why he believes our primary gifts are not earned but given to us through spirit and why they always em
What is a Good Life? #166 - Living Your Own Version Of Success with Kaylyn Lehmann
What does it mean to trust yourself when the path isn't clear?Kaylyn Lehmann is Co-founder and Executive Coach at Simplified Coach, a former VP of HR, and a specialist in neuroscience leadership and character strengths. Over the past decade she has coached hundreds of C-level and high-potential executives across high tech, biotech and highly funded start-ups. Drawing on a formative experi
What is a Good Life? #165 - Money Is Never Just Money with Bogumil Baranowski
Most conversations about money stay on the surface. This one doesn't.Mark McCartney sits down with Bogumil Baranowski — investment advisor, author of Crisis Investing and Money Life Family, host of Talking Billions podcast, and profound thinker on the intersection of wealth and human experience.In this episode, they go deep on why money is one of the most emotionally charged forces in hum
What is a Good Life? #164 - The End Of All Seeking with Nicholas Janni
What does it mean to be fully human — and to live from that place?Nicholas Janni has been working with CEO’s and senior teams globally for over twenty-five years, and teaches at two of the world’s leading business schools, pioneering a new vision and practice of leadership. He bridges the worlds of creative, personal, spiritual and professional development in a uniquely powerful, relevant
What is a Good Life? #163 - Listening To The Mighty Heart with Dr Scilla Elworthy
Dr Scilla Elworthy is a three-time Nobel Peace Prize nominee for her work with Oxford Research Group to develop effective dialogue between nuclear weapons policy-makers worldwide and their critics from 1983-2003. She founded Peace Direct in 2002 to fund, promote and learn from local peace-builders in conflict areas, was awarded the Niwano Peace Prize in 2003, the Luxembourg Peace Prize in
What is a Good Life? #162 - What Comes After Optimising with Jasper Walshe
In this episode of What Is a Good Life?, Mark McCartney is joined by Jasper Walshe, coach, facilitator and founder of TRIPS Tank™, for an honest and wide-ranging conversation about identity, self-trust and what it really means to live well. Jasper traces his journey from fixating on high-performance coaching to a deeper, more grounded relationship with himself — touching on psychotherapy
What is a Good Life? #161 - The Potential For Compassion with Rasmus Hougaard
What does it take to be happy? And why does happiness so often slip away?In this episode of What Is a Good Life?, Mark McCartney is joined by Rasmus Hougaard for a conversation that moves from childhood questions about happiness, to monasteries in Nepal, to the boardrooms where he now works to transform leadership. Rasmus is the Founder and Chairman of Potential Project and was nominated
What is a Good Life? #160 - The Art Of Living With Coherence with João Sevilhano
What does it really mean to live a coherent life?In this episode of What Is a Good Life, Mark McCartney is joined by João Sevilhano for a deep, reflective conversation on coherence, something that goes beyond rigid moral ideals and is more a lived, imperfect practice. João is a psychologist and learning experience designer. Co-CEO of Way Beyond, where he works on human development and org
What is a Good Life? #159 - Cultivating Interconnected Harmony with Cindy Forde
How do we live in harmony with each other and the natural world?Cindy Forde is a thought leader and acclaimed author with over 25 years dedicated to systems change. In 2023, she won the Change Champion Award alongside leaders such as David Attenborough and Malala Yusafzai for her children's book 'Bright New World,' which was adopted by the Australian National Curriculum. She founded Plane
What is a Good Life? #158 - Finding Self-Love Beyond Achievement with Alan Wilson
What is a Good Life? #158 | Finding Self-Love Beyond AchievementWhere do you belong? How do you best use your gifts?These questions have followed Alan Wilson throughout his life—from childhood football pitches to corporate boardrooms. In this deeply honest conversation, Alan shares his journey from seeking external validation to cultivating self-love, exploring how grief, self-inquiry, an
What is a Good Life? #157 - How to Build Real Connection with Matt Zeigler
On the 157th episode of What Is a Good Life?, I’m joined by Matt Zeigler. Matt is Managing Director at Sunpointe Investments, Senior Editor at Panoptica (a multimedia collaboration with Epsilon Theory), and co-owner and host of Excess Returns, a podcast and YouTube channel. Through his Cultish Creative brand, he transforms complex ideas into accessible insights, helping people make better
What is a Good Life #156 - Learning To Trust My Own Voice with Alejandra Guzmán González
On the 156th episode of What Is a Good Life?, I’m joined by Alejandra Guzmán González. Alejandra is a Nicaraguan educator, lifelong learner, and mother of two. She describes herself as an artist with a dancer’s feet, the soul of a theatre actress, and the writer’s force within (publishing under the pen name aimé). Her work is rooted in curiosity, reflection, and human connection, and she
What is a Good Life? #155 - Making Your Impact Count with Julian Kirchherr
On the 155th episode of What Is a Good Life?, I’m joined by Julian Kirchherr. Julian combines a career as a Partner at McKinsey & Company with his role as an Associate Professor at Roskilde University. At McKinsey, he co-leads the firm’s public sector work in Europe, focusing on people and organisational performance, while his academic research centres on the circular economy. He rank
What is a Good Life? #154 - The Art of Making Meaning with Katie Elliott
On the 154th episode of What Is a Good Life?, I’m joined by Katie Elliott. Katie is a facilitator, writer, and programme designer working across community and organisational settings. With a background in jazz and a long-standing fascination with human change and habits, she creates tools, conversations, and projects that explore how people make sense of themselves and one another. Her wo
What is a Good Life? #153 - When Being Becomes Service with Ethan Hsieh
On the 153rd episode of What Is a Good Life?, I’m joined by Ethan Hsieh for a wide-ranging and deeply human conversation on service, being, and what happens when self-work goes too far.Ethan is currently undertaking his PhD research integrating performance-training with 4E cognitive science. With an MA in Professional Practice: Theatre and Drama Facilitation, he has designed and delivered
What is a Good Life? #152 - Living a Life of Intimate Beauty with Tim Leberecht
On the 152nd episode of What is a Good Life?, I welcome Tim Leberecht, one of the most original and passionate voices on creating a more humane future of business. Tim is a German-American entrepreneur, curator, and author, and the co-founder and co-CEO of the House of Beautiful Business, a global community for those who seek more from work and from one another. A sought-after keynote sp
What Is A Good Life? #151 - Seeing What We’ve Been Missing with Olaf Lewitz
On the 151st episode of What is a Good Life?, I welcome Olaf Lewitz. Olaf is the Trust Artist, a leadership thinker and coach who’s endlessly curious about our similarities and differences, and how context shapes the quality of attention we give each other. He’s learning how to change systems so that they support life rather than extract or exploit it, sourcing wisdom and insight from une
What Is A Good Life? #150 - Moving From Fear To Love with Claire Goodey
On the 150th episode of What is a Good Life?, I welcome Claire Goodey. Claire is an artist, writer, and humanistic psychotherapist. After a decade in private practice—alongside a new autism diagnosis, perimenopause, and a shifting social landscape—she’s returning to her creative roots to cultivate a slower, more analogue way of living. From this liminal space, Claire blends therapeutic in
What Is A Good Life? #149 - Finding Your Unique Role In The World with Adam Mastroianni
On the 149th episode of What is a Good Life?, I welcome Adam Mastroianni. Adam is an experimental psychologist and author of the popular science newsletter Experimental History. His work has been featured in Nature, The New York Times, and Jimmy Kimmel Live. He has escaped from over 170 escape rooms.In this conversation, Adam discusses the nature of questions and curiosity as driving forc
What Is A Good Life? #148 - Finding Silence In A World Full Of Noise with Leigh Marz
On the 148th episode of What is a Good Life?, I welcome Leigh Marz, a collaboration and leadership coach for major universities, corporations, and federal agencies. She has led training programs to promote an experimental mindset among teams at NASA and a decade-long cross-sector collaboration to reduce toxic chemicals in products, in partnership with Green Science Policy Institute, Harva
What Is A Good Life? #147 - Coming Home Through Movement with Karimu Samuels
On the 147th episode of What is a Good Life?, I’m delighted to welcome Karimu Samuels. Karimu is a movement expert whose journey from exhaustion to ease led him to discover the power of moving through life with flow. With years of studying body functionality and coaching athletes worldwide, he teaches holistic movement that unites body, mind, and emotion — guiding others toward balance an
What Is A Good Life? #146 - The Hidden Gifts Of The Shadow with Steven D'Souza
On the 146th episode of What is a Good Life?, I’m delighted to welcome Steven D’Souza. Steven is an award winning author, executive educator, trusted advisor, leadership coach and keynote speaker. He is a Senior Partner in the Leadership & Professional Development Practice at Korn Ferry, a leading global Organisational Consulting firm. His expertise crosses the fields of psychology, o
What Is A Good Life? #145 - The Courage To Listen To Yourself with Marc Cinanni
On the 145th episode of What is a Good Life?, I’m delighted to welcome Marc Cinanni. Marc is a writer, musician, and co-founder of Muntanya Màgica, a secluded forest retreat space near Barcelona devoted to personal and spiritual renewal. After time spent in an ashram and a transformative period living on a remote Pacific island, Marc now helps others rewild their inner and outer lives thr
What Is A Good Life? #144 - The Quest For Balance In Life with George Thompson
On the 144th episode of What is a Good Life?, I’m delighted to welcome George Thompson. George is a filmmaker, teacher, and founder of Balance is Possible!, a movement dedicated to inspiring balance for both people and planet. With over 25 million people impacted by his work and support from changemakers like Louie Schwartzberg, Tara Brach, and Stephen Fry, George weaves together ancient
What Is A Good Life? #143 - Embracing The Fullness Of Life with Kimbra
On the 143rd episode of What is a Good Life?, I’m delighted to welcome Kimbra. Kimbra is a New Zealand-born songwriter, musician, producer, and adventurous performer. Her 2011 debut, Vows, was certified platinum in Australia and New Zealand. The following year, “Somebody That I Used to Know,” her duet with Gotye, topped Billboard’s Hot 100, became the best-selling song of the year in the
What Is A Good Life? #142 - Cultivating A Faith In Life Itself with Jim Palmer
On the 142nd episode of What is a Good Life?, I’m delighted to welcome Jim Palmer, Founder of the Center for Non-Religious Spirituality. A critically acclaimed author, former megachurch pastor, adjunct professor, and chaplain with the American Humanist Association, Jim is also a trained counsellor in religious trauma and spiritual abuse.In this conversation, he reflects on his journey thr
What Is A Good Life? #141 - The Space To Truly Connect with Professor Megan Reitz
On the 141st episode of What is a Good Life?, I’m delighted to welcome Professor Megan Reitz. Megan is an Associate Fellow at Saïd Business School, Oxford University, and Professor of Leadership and Dialogue at Hult International Business School. She is a leading thinker on leadership and dialogue, featured in the Thinkers50 ranking of global business thinkers, and the author of Dialogue
What Is A Good Life? #140 - A Life of Unfolding Possibility with Robert Poynton
On the 140th episode of What is a Good Life?, I’m delighted to welcome Robert Poynton. Rob is the author of Do Conversation, Do Pause, and Do Improvise. He divides his time between an off-grid home in rural Spain and Oxford, where he is an Associate Fellow at the Saïd Business School and convenor of the Oxford Praxis Forum at Green Templeton College. Rob is a designer, host, and facilitat
What is a Good Life? #139 - Beyond Problems & Solutions with Simon Höher
On the 139th episode of What is a Good Life?, I’m delighted to welcome Simon Höher—a public designer, researcher, and strategist based in Berlin. Simon works at the intersection of systems, futures, and justice, partnering with public institutions, startups, and cultural organisations to rethink how we design, govern, and live together. He is Systems Change Lead at Dark Matter Labs and cu
What is a Good Life? #138 - Tending To What Emerges with Edie Pijpers
On the 138th episode of What is a Good Life?, I’m delighted to welcome Edie "EdieArt" Pijpers. Edie is a self-taught painter, musician, and writer whose work flows across the porous borders between music, colour, story, dream, and video. Raised in the Netherlands, Edie travelled through Paris, Sydney, and Los Angeles before planting roots in the Hudson Valley. Over the years, she has rele
What is a Good Life? #137 - Exploring What Matters Most with Diane Button
On the 137th episode of What is a Good Life?, I’m delighted to welcome Diane Button. Diane is a founding partner of the Bay Area End-of-Life Doula Alliance in Northern California, and the best-selling author of Dear Death: Finding Meaning in Life, Peace in Death, and Joy in an Ordinary Day and The Doula Tool Kit: The Complete Practical Guide for End-of-Life Doulas & Caregivers (co-aut
What is a Good Life? #136 - Rootedness in a Changing World with Aadita Chaudhury
On the 136th episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Aadita Chaudhury. Aadita is a researcher, writer and arts practitioner inhabiting the intersection of the arts, science, ecology, and spirituality. Her work is shaped by ethnographic approaches, poetic inquiry, embodied methodologies, sonic practices, photography, and encounters with mythology, f
What is a Good Life? #135 - Longing, Belonging, and Matrimony with Stephen Jenkinson
On the 135th episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Stephen Jenkinson. Stephen is a cultural worker, teacher, author, and ceremonialist. He is the creator and principal instructor of the Orphan Wisdom School, founded in 2010. He has master’s degrees from Harvard University (theology) and the University of Toronto (social work). He’s the author of
What is a Good Life? #134 - The Beauty Of The Ordinary with Mike Moss
On the 134th episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Mike Moss. Mike is a BACP registered Counsellor and Supervisor. He has worked in voluntary and statutory organisations for over 40 years and is currently employed as a counsellor in a school. His approach is Person-Centred with an interest in the Transpersonal. He has written widely about the pow
What is a Good Life? #133 - Navigating Complexity in Leadership with Dr. Richard Claydon
On the 133rd episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Dr. Richard Claydon. Richard is a leadership strategist and creator of the Praxis Q framework, which integrates self-awareness, systemic thinking, and role fluency. Known for his work at the intersection of complexity, culture, and adaptive performance, he helps leaders navigate ambiguity, build
What is a Good Life? #132 - Navigating Life's Complexity with Kate Arms
On the 132nd episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Kate Arms. Kate helps people and organisations create effective systems in which people thrive. She is known for her expertise in building and maintaining organisational systems that support innovation and creativity, and the psycho-social challenges faced by gifted, highly-sensitive, twice-excep
What is a Good Life? #131 - The Art of Aligning with Purpose with Dave Bingham
On the 131st episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Dave Bingham. Dave is the founder and managing director of True Circles Training Ltd – though he often calls himself ‘an assistant to alchemy’. He’s a Trainer, Mentor, and Facilitator in the Way of Council, recognised by the Topa Institute of California and the European Council Network. Since 200
What is a Good Life? #130 - Embracing The Unknown with Ella Fryer-Smith
On the 130th episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Ella Fryer-Smith. Ella is the founder of Do You Research, an agency established with the intention of drawing on over 15 years of research experience, collaborating with the amazing researchers she has met along the way, and maintaining a clear focus on inclusion to deliver exceptional research,
What is a Good Life? #129 - Conversing With God with Neale Donald Walsch
On the 129th episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Neale Donald Walsch. Neale has written 40 books on contemporary spirituality and its practical application in everyday life, including his new book GodTalk: Experiences of Humanity’s Connections with a Higher Power. Neale is the bestselling author of the Conversations with God series, of which se
What is a Good Life? #128 - The Cosmic Force of Questions with Shai Tubali
On the 128th episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Shai Tubali, Ph.D. Shai is a philosopher, author, and teacher whose work bridges mysticism and academic philosophy. He explores how expanded states of consciousness can transform individual lives and influence our collective future.Shai holds a doctorate in the philosophy of religion and his acad
What is a Good Life? #127 - Finding Balance in Life’s Chaos with Andrew B Brown
On the 127th episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Andrew B Brown. Former Commander, Chief Inspector (retd.) Andrew is an internationally renowned negotiator with specialist knowledge and experience in dealing with kidnap for ransom and hostage/crisis incidents, particularly in humanitarian environments; in designing conflict de-escalation skills
What is a Good Life? #126 - The Wild Power of Imagination with Geneen Marie Haugen
On the 126th episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Geneen Marie Haugen, PhD. Geneen grew up a little wild, with a run amok imagination, and has lived at the wild edge for most of her life. Once upon a time, she was a whitewater river guide and a tipi dweller who loved knowing that only thin canvas separated her from the the world. In her wild wan
What is a Good Life? #125 - Reclaiming The Sacred In Business with Nikki Trott
On the 125th episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Nikki Trott. Nikki is a renowned author, speaker, strategist, CEO adviser and podcaster dedicated to empowering business to thrive in harmony with humanity and the Earth. Her book, Sacred Business, is a manifesto for the transformation of ourselves woven with strategic action to create a new era
What is a Good Life? #124 - To Make a Difference for Another with Glenn Behenna
On the 124th episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Glenn Behenna. Glenn is a recently retired Senior Lecturer at Carmarthen Business School and a Senior Fellow of the Higher Education Academy at the University of Wales Trinity Saint David. He held a varied range of roles throughout his career, including steelworker, police officer, consultant, an
What is a Good Life? #123 - Philosophy as a Daily Practice with Jessica Böhme
On the 123rd episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Jessica Böhme. Jessica is a professor and academic director of technology management at FHM Berlin, and she is the founder of the Institute for Practical ekoPhilosophy (IPeP). She writes a weekly newsletter "wild:philosophy," where she explores how to live life in a collapsing world. Her expertis
What is a Good Life? #122 - When Our Messiness & Souls Meet with Felicity Reed
On the 122nd episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Felicity Reed. Felicity is a Psychotherapist and expert in leadership, who, alongside a private practice and consultancy, has worked as a clinical lead across the NHS, local authorities and the voluntary sector, working at the sharpest edges of trauma and health inequalities, supporting people fa
What is a Good Life? #121 - The Power of Enabling Dignity with Dave Gribben
On the 121st episode of the What is a Good Life? podcast, I’m delighted to welcome our guest, Dave Gribben. Dave is a performance coach who works with strategic decision-makers, ambitious leaders, and teams, helping them engage the best of their humanity to realise more of their potential and achieve goals that matter.Based in Dublin, he enjoys life as an empty nester with his wife, stayi
What is a Good Life? #120 - Finding Meaning In Our Work with Mike James Ross
On the 120th episode of the What is a Good Life? podcast, I’m delighted to welcome Mike James Ross. Mike has been a CHRO, author, consultant, investor, lawyer, manager of a peace negotiations project, and a whole host of other things. He is currently advising individuals, teams, and organisations with a focus on meaningful work. The book he co-authored, Intention, is a practical guide to
What is a Good Life? #119 - The Art of Responding to Life with Tom Asacker
On the 119th episode of the What is a Good Life? podcast, I’m delighted to welcome Tom Asacker. Often described as a creative force, albeit a wayward one, Asacker has been an artist, CEO, corporate advisor, award-winning inventor, and professional magician. He’s a student of the human psyche and the author of several best-selling books on belief, human behaviour, and personal transformati
What is a Good Life? #118 - Presence To The Moment & Humanity with Sue Heatherington
On the 118th episode of the What is a Good Life? podcast, I’m delighted to welcome Sue Heatherington. Sue is a contemplative writer, poet, and co-founder of Waterside Voices, which is based on the site of a former Victorian reservoir in South West Wales and works with people globally. Her non-linear journey has included rural development research, a decade as a pioneering NHS Chief Execut
What is a Good Life? #117 - The Power Of Living With Intention with Jamie Bristow
On the 117th episode of the What is a Good Life? podcast, I’m delighted to welcome Jamie Bristow. Jamie is a writer and policy advisor known for his leadership within the emerging field of inner-led systems transformation. He has deepened the dialectic between ancient wisdom, modern science, politics and public policy through a string of influential reports and collaborations with intergo
What is a Good Life? #116 - Resting In The Arms Of Our Ancestors with Sue McDonnell
On the 116th episode of the What is a Good Life? podcast, I’m delighted to welcome Sue McDonnell—an executive coach, psychotherapist, and lifelong student of leadership, transformation, and human systems. With decades of experience guiding senior leaders and teams, Sue helps people break free from old patterns and embrace new possibilities.Her approach is deeply systemic, recognising lead
What is a Good Life? #115 - To Fully Integrate Our Spiritual Lives with Ariane de Bonvoisin
On the 115th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Ariane de Bonvoisin. Ariane is a global soul, having lived in a dozen countries on 4 continents. She is a mother to her son Everest, a wife to her beloved, Alfie, and a dog-mom to her golden retriever Waffle. She has worked in venture capital, the music industry, launched her own start up, was
What is a Good Life? #114 - The Essence Of Freedom with Andrew Alexander
On the 114th episode of the What is a Good Life? podcast, I am delighted to introduce our guest, Andrew Alexander. Andrew is a husband, father, and grandfather, as well as a teacher, educator, and writer. Writing about intergenerational relationships in learning and the significance of education in a time of uncertainty.For nearly forty years he worked with students in independent, inform
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