She's In Progress by Alexandra Lourdes
She's in Progress is a podcast about the everyday journey of balancing life and work. Each episode features real conversations, honest reflections, and practical insights on personal and professional growth without losing yourself. The show encourages listeners to chase big goals, navigate challenges, and create space for what matters most. It emphasizes that progress is about showing up, learning, and evolving, not perfection.
Episodes
The Most Common Hashimoto's Triggers You Might Be Missing
Dr. Redd’s bloodwork guide: https://drjoshredd.com/free-guides/Have you ever been told your labs are normal, but you still feel exhausted, inflamed, anxious, dizzy, or unlike yourself?In this episode of She’s in Progress, Alexandra Lourdes and Dr. Josh Redd discuss what standard blood work can miss, especially for people navigating Hashimoto’s, autoimmune symptoms, hormone imbalance, low blood sug
The Autoimmune Reset: Hashimoto’s, Healing, and What’s Ahead This Season
Welcome to Season 2 of She’s In Progress with Alexandra Lourdes and Dr. Josh Redd. In this kickoff episode, Alexandra shares her personal Hashimoto’s journey — from feeling exhausted and limited by autoimmunity to reclaiming her energy, health, and day-to-day life — while setting the stage for the powerful conversations coming this season.Together, they introduce the topics this season will explor
Episode 10: Life Unfiltered Marriage, Motherhood, and Making It Work
This episode is proudly sponsored by ConciergeLending.comLicensed in AZ, CA, CO, FL, GA, ID, MD, NV, NC, OH, OR, PA, SC, TN, TXNMLS #2154189 | Equal Housing OpportunityDISCLAIMERThis episode of She’s in Progress may include paid sponsorships or advertisements. Any mortgage, loan, or financial products mentioned are offered by licensed third-party providers. She’s in Progress, its hosts, and affili
Episode 9: The Queen of Skid Row: How “Beauty2TheStreetz” Became a Lifeline
Join us on this episode of She’s In Progress Podcast as we sit down with the remarkable Shirley Raines—better known as Beauty2TheStreetz—whose journey illuminates the power of purpose, resilience, and radical self-love. Shirley went from witnessing life on the streets of Las Vegas to becoming a beacon of hope for those who feel forgotten.In this heartfelt conversation we uncover how Shirley:Pivote
Episode 8: From Local to Viral: Alexandra Lourdes’ Unbelievable Restaurant Marketing Story
Alexandra Lourdes shares her journey from small business owner to building a community of millions of followers across social media. In this episode, she opens up about what worked, what didn’t, and how you can use social media to grow your own business — from building trust to creating content that connects.💡 Whether you’re just starting out or ready to scale, this episode is filled with practica
Episode 7: How We Found Our Caretaker and His Unbelievable Story
This week’s episode features Ron, the devoted caretaker for Alex’s father after his stroke. Ron opens up about his powerful transformation. From being expelled from school for drugs and destructive behavior to facing three months of homelessness with two young children. Through resilience and determination, he fought to rebuild his life, buy a home, and reconnect with his family. His story is raw,
Episode 6: My Dad’s Shocking Journey from Tragedy to Millionaire
In this deeply personal episode, Alexandra sits down with her father, Emilio, to explore his extraordinary entrepreneurial journey. From his grandfather’s heartbreaking story of witnessing the loss of his own parents, to Emilio’s relentless drive to build a better future, this conversation reveals how resilience, hard work, and an unshakable commitment to family shaped his path.Emilio shares how h
Episode 5: Las Vegas Entrepreneur wins $1,000: Nayi's Journey
https://theperfectlayer.com/ In this inspiring episode of She’s in Progress, Alexandra surprises Chef Nayi Renaud — co-owner of The Perfect Layer — with the news that she’s the winner of our $1,000 small business grant. By chance, Chef Nayi was nearby and dropped into the studio to share her incredible journey.Known for her Caribbean flair, bold flavors, and elegant layered desserts, Chef Nayi has
Episode 4: The TRUTH About Hashimoto’s & Thyroid Disorders with Dr. Redd
In this powerful episode of She’s in Progress, Alexandra Lourdes sits down with Dr. Redd, a leading expert in thyroid health and autoimmune disorders, to unpack the truth about Hashimoto’s disease, hypothyroidism, and other thyroid conditions. Together, they dive into the real symptoms millions of women face—fatigue, brain fog, weight changes, and more—and discuss why so many thyroid issues are ov
Episode 3: Love, Business, and Balance: Michael & Alex’s Journey
In this episode of She’s in Progress, Alexandra welcomes her husband Michael Santos for a candid conversation about life, love, and entrepreneurship as a couple. Together they share how they built a thriving partnership at home and in business, the lessons they’ve learned about communication and respect, and the challenges (and laughter) that come with working side by side. From dividing responsib
Episode 2: Alex Gets Real: The Untold Story Behind It All
In Episode 2 of She’s in Progress Podcast, host Alexandra Lourdes opens up about her journey — from her upbringing and family influences to her education and the experiences that shaped who she is today. This candid conversation gives you a closer look at Alexandra’s beginnings and why she’s passionate about building community through this podcast.We’re also excited to announce the finalists for o
Episode 1: How We Met Our Au Pair (and Her Shocking Story)
Step into Lina’s journey for She’s In Progress Episode 1 where she talks about her early life in Colombia to her challenges and triumphs as an au pair in the United States, Lina shares her story of resilience, adaptation, and hope.This glimpse into her path reveals the obstacles she’s overcome and the lessons she’s carried forward as she builds a new life abroad.Subscribe now and join us as we sha
