Career Sessions
Career paths rarely follow a straight line. In this podcast, host J.R. Lowry interviews accomplished leaders, entrepreneurs, academics, and professionals about their career journeys. They share decisions, challenges, successes, and lessons learned. Listeners can gain insights applicable to their own careers, whether early or transitioning. Each episode goes beyond resumes and job titles to uncover how people build meaningful careers.
Episodes
The Rise of Disposable Workers, with Paul Osterman
For decades, a good job meant stability, career development, and a long-term relationship between employers and employees. But according to MIT Sloan professor Paul Osterman, that social contract has fundamentally changed. In this episode of Career Sessions, JR Lowry sits down with Osterman to discuss the ideas behind his new book, Disposable Workers, and why more than one-third of today's workfor
Why Smart People Get Financially Stuck (and How to Break Free), with Carrie Joy Grimes
Most people were never taught how to manage money. Yet they're expected to navigate rising housing costs, student debt, investing, retirement planning, and an economy that often feels stacked against them. In this episode of Career Sessions, Career Lessons, JR Lowry sits down with Carrie Joy Grimes, founder of WorkMoney and author of the USA Today bestselling book The Joy of Money, to explore
The Hidden Risk of a Great Career (And a Different Path to Financial Freedom), with Jon Ostenson
What if the biggest financial risk in your life isn't the stock market—but your paycheck? Most professionals spend years building successful careers, yet their entire financial future depends on a single employer. In today's world of layoffs, AI disruption, and economic uncertainty, that's becoming an increasingly fragile strategy. In this episode, JR Lowry sits down with Jon Ostenson, f
Why Talent Isn't Enough: The Discipline That Separates Top Performers, with Dre Baldwin
Most careers stall because professionals wait for permission, confidence, or the right timing rather than taking action. In this episode, host J.R. Lowry sits down with former professional athlete and entrepreneur Dre Baldwin to dissect why professional discipline outperforms raw motivation every time. Baldwin reveals how he translated lessons from overseas sports courts into scalable business fra
The Leadership Lesson I Learned By Becoming My True Self, with Katherine Dudtschak
What if becoming a better leader has less to do with learning new management techniques and more to do with becoming more yourself?In this episode, former RBC executive and HomeEquity Bank CEO Katherine Dudtschak shares a deeply personal journey that transformed not only her life, but also her philosophy of leadership. After publicly affirming her gender while leading thousands of employees, Kathe
Why Experience Is Becoming Your Biggest Career Advantage, With Dan Pontefract
Everyone talks about AI as the future of work. But what if the bigger story is something we're overlooking?In this episode, JR speaks with leadership strategist and author Dan Pontefract about why experience—not youth—may become one of the most valuable assets in tomorrow's workplace. As workforces age and labor shortages grow, Dan argues that organizations must rethink how they hire, develop, and
Why You're Overwhelmed At Work (And How To Fix It), With Liane Davey
Why does work feel so overwhelming, even when you're getting everything done?In this episode, leadership expert and bestselling author Liane Davey explains why the problem isn't your workload—it's your thought load: the hidden combination of cognitive demands, emotional burden, and depleted energy that makes work feel harder than it should.In this episode, you'll learn:Why working harder won't sol
How to Turn Anxiety Into a Leadership Advantage, With Morra Aarons-Mele
Anxiety is often treated as something to overcome. But what if it’s also one of the forces driving your success? In this episode, JR speaks with Morra Aarons-Mele, author of The Anxious Achiever and host of Harvard Business Review’s popular podcast of the same name, about the complex relationship between anxiety, achievement, leadership, and performance. Morra argues that anxiety isn’t n
How To Overcome The Conversational Debt That Holds Teams Back, With Gustavo Razzetti
Most teams don't fail because they lack talent. They fail because they're not having the conversations that matter.In this episode of Career Sessions, Career Lessons, I sit down with workplace culture expert, consultant, and author Gustavo Razzetti to discuss his new book, Forward Talk. Gustavo argues that the biggest threat to team performance isn't conflict—it's silence. When concerns go unspoke
Why Work Feels Broken (And How to Fix It), With Debbie Lovich
Most people spend a huge portion of their lives at work. So why do so many of us dread it?In this episode, JR speaks with Debbie Lovich, Senior Partner Emerita at Boston Consulting Group and author of Make Work Work, about why employee engagement has remained stubbornly low for decades despite billions spent on leadership training, culture initiatives, and workplace transformation programs.Debbie
From Cleaner To CFO (and Beyond): Lessons On Reinvention And Risk, With Mohamed Isa
Most people see careers as ladders to climb. Mohamed Isa sees them as mountains to explore. In this episode, Mohamed shares his remarkable journey from working as a cleaner in a bank to becoming the youngest CFO of a publicly listed company in Bahrain. Along the way, he learned that success isn't about following a predetermined path—it's about taking calculated risks, continually reinventing yours
How To Escape Overwhelm And Redefine Success, With Corrie LoGiudice
Most people think overwhelm is a productivity problem. Corrie LoGiudice argues it’s something much deeper. In this episode, JR speaks with Corrie LoGiudice, author of The Five Overwhelm Culprits, about why so many high performers feel exhausted, disconnected and stuck — even when their lives look successful on paper. Corrie explains why burnout is often misdiagnosed as a time-management issue
Why Success Can Destroy A Company, With Eric Ries
Most companies don’t fail because they’re outcompeted. They fail because they succeed. In this episode, JR speaks with Eric Ries, author of The Lean Startup and Incorruptible, about why successful organizations so often lose their mission, values and long-term vision. Eric explains how modern corporate systems incentivize short-term extraction over long-term value creation and that the problem isn
How Successful People Actually Think About Risk, Failure, And Opportunity, With Kyle Austin Young
Most people think success comes down to talent, timing, or even luck. But Kyle Austin Young suggests it could be a numbers game. In this episode, he explains how to think about success through the lens of probability so you can actively improve your odds over time.JR and Kyle explore:Why your goals have hidden probabilities attached to themHow to reduce the likelihood of failureThe power of repeat
The Hidden Cost Of Loneliness At Work, With Tracy Brower
We often talk about burnout, quiet quitting and disengagement at work, but underneath these trends is something deeper: loneliness. In this episode of Career Sessions, Tracy Brower joins JR to unpack the growing crisis of disconnection at work and why it’s affecting everything from performance to mental health.They cover:Why loneliness is rising in the age of remote work and social mediaWhy work i
Why Rest Is the Original Performance Tool, With Nathalie Walton
Most productivity advice skips right past the most obvious lever: sleep. In this episode, JR speaks with Nathalie Walton who leads growth at Better Sleep, the app that's become the go-to sleep tool for 65 million people around the world. Nathalie's path here wasn't linear. It started with her own experience during pregnancy where she came to realize that there was a frustrating gap in su
How To Explore Careers Without Guesswork, With Gabe DeSanti & Alex Dworsky
In this episode of Career Sessions, Career Lessons, JR Lowry sits down with Gabriel DeSanti and Alex Dworsky, co-founders of Staj, a platform built around a simple but powerful idea: What if you could experience a career before committing to it? They explore why traditional career decision-making is often based on limited information and how that leads many people to feel misaligned years into the
How To Act Like An Owner: Building Engagement, Accountability, And Meaningful Work, With Greg Hawks
In this episode of Career Sessions, J.R. Lowry sits down with author, speaker, and culture expert Greg Hawks to tackle one of the biggest challenges facing organizations today: Why are so many people disengaged at work—and what actually changes that? Greg introduces the concept of the “ownership mindset,” a powerful shift in how individuals approach their work and how leaders build envir
What Actually Gets You Hired and Promoted, With Mary Olson Menzel
In this episode of Career Sessions, JR Lowry sits down with coach, speaker, and bestselling author Mary Olson Menzel to explore a question many professionals wrestle with: What does it really mean to build a career that lights you up and is it realistic to do so?Mary challenges the conventional wisdom that playing it safe is the responsible path. Drawing from both personal experience and her work
What Leaders Get Wrong About Performance And Teamwork, With Jon Levy
In this episode of Career Sessions, JR Lowry speaks with behavioral scientist Jon Levy to explore what actually makes teams effective and why the answer isn’t what most people think.Drawing on research across psychology, business, and even sports, Jon breaks down the hidden dynamics behind high-performing teams, including the overlooked role of “glue people” – those who quietly elevate everyone ar
Why So Many Leaders Burn Out And What It Takes to Heal, With Raj Sisodia And Nilima Bhat
Why do so many successful leaders feel burned out, misaligned, or unfulfilled? According to Raj Sisodia and Nilima Bhat, the issue isn’t a lack of skill or intelligence, but rather a lack of healing. In this episode of Career Sessions, JR Lowry sits down with Raj Sisodia, co-founder of the Conscious Capitalism movement, and Nilima Bhatt, leadership coach and author, to explore the deeper emotional
The Beliefs Holding Leaders Back And How to Break Through Them, With Muriel Wilkins
What’s really holding leaders back? According to executive coach Muriel Wilkins, it’s often not skills, strategy, or experience -- it’s hidden beliefs. In this episode of Career Sessions, JR Lowry sits down with Muriel Wilkins, executive coach to senior leaders, host of Harvard Business Review’s Coaching Real Leaders, and author of Leadership Unblocked. Drawing from more than 20 years of coaching
How Courage And Purpose Can Help You Find Your True Path, With Christopher Williams
What does it take to walk away from a successful global executive career to pursue a deeper purpose? In this episode of Career Sessions, Career Lessons, JR Lowry sits down with Christopher Williams, former global executive and author of the new book C.O.U.R.A.GE., to explore how courage shapes our careers, leadership decisions, and personal growth. Born in Sierra Leone and educated at Mo
From 1,000 Rejections To Millions Hired: How Andrei Kurtuy Built Novorésumé & What Actually Makes A Resume Work
What does it take to go from sending 1,000 unanswered resumes to building a platform used by millions of job seekers worldwide? In this episode of Career Sessions, Career Lessons, J.R. Lowry sits down with Andrei Kurtuy, co-founder of Novorésumé, to unpack the hard lessons he learned navigating rejection, building a global resume platform from scratch, and studying what actually gets candidat
How Bold Questions Drive Leadership, Engagement & Performance With Dr. Debra Clary
Curiosity isn’t a soft skill. It’s a strategic advantage. In this episode of Career Sessions, Career Lessons, JR chats with Dr. Debra Clary, author of The Curiosity Curve: A Leader’s Guide to Growth and Transformation Through Bold Questions, and explores why curiosity is the missing link in leadership, engagement, and high performance.Drawing on four decades of corporate leadership experience
Navigating A Multi-Generational Workforce & Getting Your Career In Shape With Dr. Candace Steele Flippin
What do Gen Z, Millennials, Gen X, and Baby Boomers really want from work, and how can leaders navigate a multi-generational workforce without falling into stereotypes? In this episode of Career Sessions, Career Lessons, JR Lowry sits down with Dr. Candace Steele Flippin to explore generational differences in the workplace, evolving leadership expectations, and how employees can future-proof
Why OKRs Fail: Radhika Dutt on Puzzle-Driven Product Strategy, AI, and Building Better Products
If you’re a product manager, founder, executive, or even an individual contributor navigating OKRs, AI, and innovation pressure, this episode of Career Sessions, Career Lessons offers a practical reframing of how great products and meaningful work actually get built.Host JR Lowry sits down with Radhika Dutt, author of Radical Product Thinking, to unpack why traditional goals, OKRs, and performance
How Curiosity Shaped My Career Journey, With Ryan Hawk
The journey from individual contributor to effective manager is often called the most significant transition of a career—a shift not just in responsibilities, but in identity. Yet, the foundations of great leadership often start with a more personal, foundational practice: curiosity and continuous self-improvement. In this deep-dive interview, we sit down with leadership expert and podcast host, R
How To Boost Your Executive Presence And Visibility, With Katy McFee
The term executive presence shows up constantly in professional feedback—but what does it actually mean? For many ambitious professionals, especially women, this vague phrase becomes a frustrating barrier that leaves them overlooked and unsure how to advance. Today, we unpack executive presence with former tech executive and executive coach Katy McFee. She shares how she bridged the gap from direc
How To Go From Surviving To Thriving, With Jon Rosemberg
If we are forever in survival mode, unlocking and unleashing our full potential would be impossible. Jon Rosemberg, Co-Founder Of Anther, reveals what it takes to achieve your thriving mode. He joins J.R. Lowry to talk about his newest book A Guide To Thriving, as well as what it takes to feel a greater sense of control over the things happening in your life. Jon delves into the idea of giving you
How To Master Your Intentions And Lead With Purpose And Power, With Bianca D'Alessio
If you learn how to live with intention, you can lead with purpose and manifest all of your goals in life. This is exactly what Bianca D'Alessio did, which led to her becoming the number one real estate broker in New York City. She joins J.R. Lowry to share all about her journey centered on authenticity, leading with lasting impact, and discovering gratitude even in her biggest failures. Bianca al
How To Steer Your Small Business Through The Stages Of Growth, With Matt Pohl
Every entrepreneur dreams of scaling their business, but what happens when business growth stalls? You've hit a revenue ceiling, your team is expanding, and suddenly, the systems that once brought success seem to be working against you. Matt Pohl, founder and CEO of The ReWild Group, faced this exact challenge—taking his own plateaued business from $1 million to $4 million in three years after dis
Bad Bosses - What To Do About Them, And What To Do If You Are One, With Mita Mallick
In an ideal world, every manager would be a mentor, motivator, and model of leadership. But for too many professionals, the reality is far messier. If you’ve ever had to deal with bad bosses—the micromanagers, the emotionally unavailable, or the toxic cheerleaders—you know the profound toll it takes on your mental health and career trajectory.In this deep-dive discussion, we sit down with Mita Mal
AI's Central Role In The World's Economy, With Dr. Joerg Storm
In this time of ever-evolving technology, every working professional will encounter AI in some shape or form. As we go deeper into the age of AI, what is the role of such tools in shaping the future of work and the entire economy? J.R. Lowry talks all about it with Dr. Joerg Storm, IT executive and publisher of the Digital Storm AI newsletter. They discuss why AI is a career-critical tool, the uni
How AI Is Powering Customer Analytics, With Sameer Narkar
The future of business hinges on mastering the complexities of AI customer analytics, a topic J.R. Lowry explores with Sameer Narkar, Founder of Konnect Insights, a pioneering SaaS platform that delivers an AI-powered, omnichannel view of customer interactions. Sameer details how his bootstrapped company built an in-house, secure AI solution—using models like Llama and Gamma—to unify customer data
The Entrepreneurial Operating System (EOS) - With An AI Booster With Chris Hallberg
The "Business Sergeant": Leadership Expert, Military Veteran, And Serial EntrepreneurReady to move past chaos and achieve scalable growth? Today, we dive deep into the Entrepreneurial Operating System (EOS), the powerful framework and toolkit helping leadership teams gain crystal-clear vision, drive disciplined execution, and build healthier, more engaged workplaces. Host JR Lowry sits down with C
Building Your Resilience Plan With Dr. Marie-Hélène Pelletier
We hear a lot about the need for resilience these days, but simply wanting to be resilient isn't enough—in fact, the pressure to always bounce back can be counterproductive. In this exclusive interview, Dr. Marie-Hélène Pelletier, a psychologist, leadership expert, and author of the award-winning book The Resilience Plan, challenges the notion of resilience as an innate trait. Discover why viewing
From Musician To Music Industry Pioneer With Josh Simons
What happens when a touring musician decides to rewrite the music industry from the inside out? Today, we sat down with Josh Simons—the force behind Vinyl Group, Australia’s only ASX-listed music company, and the founder of Vampr, the world’s largest social network for creatives. Discover how Josh went from a semi-successful musician touring with the likes of Keith Urban to becoming a CEO, the sec
Building A STEM Career - From Med School To C-Level and Board Roles With Dr. Sheila Gujrathi
In the demanding world of biotech and healthcare, charting a successful STEM career path, especially as a woman or minority leader, often feels like navigating without a map. But what if you had access to the boardroom lessons, the personal triumphs, and the hard-won wisdom of an industry veteran? Join us as we dive into a candid conversation with Dr. Sheila Gujrathi—physician, biotech entrepreneu
SaaS Software, DevOps, Data Science, And AI With Ben Johnson
Software development is undergoing rapid change as AI, DevOps, and data science reshape how teams build and scale products. In this interview, Particle41 CEO and technical co-founder Ben Johnson explains what modern software teams must do to stay competitive. He shares practical insights on boosting developer productivity with AI, building reliable systems through infrastructure-as-code, and adopt
The Human Side Of AI-Driven Change, With Monica Marquez
The future of work is here, and it's being shaped by AI-driven change. Dive into a captivating discussion with Monica Marquez, Co-founder of FlipWork, Inc., the enterprise-wide AI workforce transformation system, as she illuminates the evolving landscape of an AI-centric world. Monica shares her unique insights on bridging the gap between AI tool availability and adoption, the imperative for indiv
How To Bring A Luxury Mindset To Your Corporate And Personal Brand With Neen James
What if everything you thought about luxury was wrong? Our guest, Leadership Strategist and Keynote Speaker Neen James, proves that true luxury isn't about expense—it's a mindset. Neen's groundbreaking research in her new book, Exceptional Experiences, identifies four luxury mindsets that govern buying behavior. She also unveils a proprietary Experience Elevation Model that helps brands create uns
How To Nail The MBA Admissions Process, With Jessica Shklar
Getting through the MBA admissions process may be a bit tricky, but you can get manage to nail it with the right planning and preparation. J.R. Lowry is joined by Jessica Shklar, Executive Director at mbaMission, who shares how they help candidates achieve admissions success and make their educational dreams a reality. Jessica explains why getting into a business school is definitely a great idea
How To Choose Your Next Role And Make A Strong Start With Shveta Miglani
Ready to navigate your career with confidence and achieve unparalleled success? Join us as we sit down with Shveta Miglani, a luminary in organizational development and talent management, and author of the essential guide Navigate Your Career: Strategies for Success in New Roles and Promotions. In this insightful discussion, Shveta shares her two decades of wisdom from pivotal roles at tech giants
Building The Humane Future Of Work With Khadija Khartit
In an era where the traditional corporate structure is evolving and the rise of AI presents both opportunities and challenges, the concept of a "humane future of work" has never been more critical. This post delves into a fascinating discussion with Khadija Khartit, founder of Sohaara, a platform dedicated to upskilling, tooling, and networking for individuals across all career stages. Join us as
Lessons In Leadership Enroute To The Boardroom With Kathy Murphy
What does it truly take to ascend to the highest echelons of leadership and influence? Today, we dive into the extraordinary career journey of Kathy Murphy, a financial services executive who masterminded the growth of Fidelity's personal investing arm to over four trillion dollars in assets under management. From her early days navigating law school without a clear path to spearheading digital in
Addressing The Epidemic Of Loneliness, With Cindy Jordan
The loneliness epidemic is more than an emotion—it’s a public health crisis with devastating effects on mental and physical well-being. Cindy Jordan, CEO of Pyx Health, shares how her personal tragedy led to founding a company dedicated to tackling loneliness and its companion challenges, from food insecurity to transportation barriers. She reveals how evidence-based screenings, personalized outre
Championing The Small Business Underdogs, With Sri Kaza
Small business strategy is getting a rethink: underdogs can win when they obsess over positioning, proximity, and purpose rather than scale alone. Sri Kaza, author of Unconvention: A Small Business Strategy Guide and longtime small-business advocate, traces his path from McKinsey to Viking and explains the three “Underdog” principles that power niche resilience. He illustrates those ideas with sto
Radical Candor, Radical Respect And More, With Kim Scott
Best-Selling Author And Former Google And Apple ExecutiveGreat leaders aren’t born—they’re built through candor, respect, and the courage to face hard truths. In this conversation, Kim Scott—author of Radical Candor, Radical Respect, and Just Work—shares her journey from the diamond factories of Moscow to Google’s leadership halls, revealing how feedback and culture can transform organizations. Sh
How To Avoid Settling And Pick Your Path With Intention, With George Appling
Settling for a career that doesn’t spark joy is a choice you don’t have to make. In this inspiring conversation, George Appling—entrepreneur, author, and self-described “passionpreneur”—shares how to avoid settling and instead pick your path with intention. Drawing from his eclectic journey from global consulting to leading in the cell phone industry and now building passion-driven ventures like a
The AI Revolution And How It Is Creating Cognitive Organizations, With Kenneth Corrêa
Cognitive organizations are revolutionizing how businesses operate. Technology thought leader, entrepreneur, and author Kenneth Corrêa, whose groundbreaking book Cognitive Organizations was published by MIT, reveals the profound impact of AI on productivity, skill-building, and workflow management. He shares real-world examples and insights into how businesses are currently leveraging AI agents to
The Four Disciplines Of Execution (Part 2), With Jim Huling
J.R. Lowry continues his discussion with executive coach Jim Huling about The 4 Disciplines of Execution (4DX), the book he co-authored with Chris McChesney and Sean Covey. In this second part, they discuss the last two disciplines: Keep a Compelling Scoreboard and Create a Cadence of Accountability. Together, they explore how keeping score can promote higher team engagement and the true value of
The Four Disciplines Of Execution (Part 1), With Jim Huling
Too many teams have bold strategies but fall short in execution. In this episode, Jim Huling—executive coach and co-author of The 4 Disciplines of Execution—dives into the power of focus, discipline, and simplicity in leadership. Jim shares how Fortune 500 companies transformed performance using the 4DX methodology, what makes execution harder than strategy, and why clarity around wildly important
Expanding Your Spheres Of Influence, With Brad Englert
Technologist, Advisor, And Author Of Spheres Of InfluenceSpheres of influence are more than just networks—they’re strategic relationships that define how you lead, grow, and succeed. In this thoughtful conversation, Brad Englert—author of Spheres of Influence and former CIO at the University of Texas at Austin—breaks down what it really takes to cultivate authentic relationships inside and outside
Insights From CEOs With Multi-Billion Dollar Growth Stories, With Georgie Dickins
Leadership is less about ego and more about evolution. In this dynamic conversation, Georgie Dickins—C-suite confidante and trusted advisor, founder of Women in Leadership Global, and author of Stratospheric CEOs—dives into the lessons behind some of the most influential financial industry leaders. She shares firsthand insights from working with C-suite giants and reveals what sets stratospheric l
The Creator Economy, Portfolio Careers, And Candles, With Kudzi Chikumbu
The creator economy is rewriting the rules of modern work, blending passion with purpose in a way that reshapes how we think about careers. In this inspiring conversation, Kudzi Chikumbu—former Global Head of Creator Marketing at TikTok, fragrance entrepreneur behind Sir Candle Man, and venture advisor—opens up about his unconventional path from accounting to executive leadership, and how he’s bui
Professional Development With Lasting Impact (And Some AI), With Todd Holzman
Revolutionizing professional development demands a bold approach to address why conventional programs often miss the mark. This episode features Todd Holzman, founder of Holzman Leadership, who unveils his groundbreaking "real work" process. Todd's methodology doesn't just theorize; it empowers leaders at Fortune 500 and Global 2000 companies to solve crucial business problems in real time while s
Building Influence, Maintaining Growth, And Handling Setbacks With Keith Willis
Maintaining constant career growth requires more than just sheer will. If you want to do this the right way, you must come up with effective strategies aligned with your strengths – and even weaknesses. Sitting down with J.R. Lowry is Keith Willis, founder of Core Management Training. Together, they discuss how middle management professionals can take on bigger roles by learning the right way to i
The Future Of Tech Talent And AI's Impact, With Gino Ferrand
Founder And CEO Of TECLA, A Provider Of Latin American-Based Tech ResourcesLatin America’s hidden gem of tech talent takes a vibrant turn as Junior Lowery sits down with Gino Ferrand, the dynamic founder of TECLA. Gino reveals the secret sauce behind connecting leading companies with a powerful network of over 50,000 engineers across Central and South America. This episode explores TECLA’s evoluti
Negotiation, From The Man Who Wrote The Book On It With Chris Voss
What if the most intense, life-or-death negotiations in the world held the key to unlocking your everyday success? This episode, prepare to have your mind blown. We're joined by Chris Voss, the former lead international kidnapping negotiator for the FBI and author of the groundbreaking book, Never Split the Difference. Chris takes us deep into his extraordinary journey, from his roots in Iowa to t
SuperShifts That Will Shape The Future With Ja-Naé Duane and Steve Fisher
Are you ready for a seismic shift? Forget everything you thought you knew about the future of work and life, because today, we're tearing down old assumptions with Ja-Naé Duane and Steve Fisher, co-authors of the provocative new book, SuperShifts. They argue that we're leaving behind a 200-year centralized industrial age and hurtling towards a new "Age of Intelligence." Join us as we uncover how t
Being A More Flexible Leader With Kevin Eikenberry
What does it take to lead with confidence when the ground beneath you keeps shifting?Today, Kevin Eikenberry, a globally recognized leadership expert, bestselling author, and Chief Potential Officer of The Kevin Eikenberry Group, joins us. For over three decades, Kevin has been helping leaders unlock their full potential—and now he’s back with a powerful new book, Flexible Leadership: Navigate Unc
Exploring The Midlife Career Crisis With Scott Doyne
Is your career at a crossroads? Feeling that familiar tug of wanting something more, or navigating an unexpected shift? You're not alone. This week, we speak with Scott Doyne, a career coach, author, and speaker with over fifteen years of experience helping professionals just like you find clarity and confidence during career transitions. Scott's book, Exploring the Midlife Career Crisis, is a go-
Flex Staffing And Its Impact On The Future Of Work, With James Terry
Head Of US Revenue At Indeed FlexFlex staffing is rapidly reshaping the employment landscape, offering both companies and workers unprecedented flexibility and dynamic opportunities. In this episode, J.R. Lowry sits down with James Terry, Head of US Revenue for Indeed Flex, a leading tech-driven staffing solutions provider. James unpacks how Indeed Flex is revolutionizing the job market by leverag
Building A Beauty Business, With Natasha Cornstein
Ready to dive into the wild and wonderful world of the beauty business? J.R. Lowry's got you covered with an explosive conversation with Natasha Cornstein, the unstoppable CEO of Blushington! This isn't just talk; we're getting a front-row seat to the magic behind Blushington, the ultimate beauty haven where makeup, skincare, hair, and retail dreams come true. Natasha's spilling all the secrets on
Fighting For Parental Leave Rights, With Glen Wood
Author Of Too Big To Care: Adopt Sustainable Business Practices Or Embrace DefeatIn the ongoing fight for parental rights in the workplace, Glen Wood's story stands as a powerful testament to the challenges and triumphs of advocating for work-life balance. In this episode, J.R. Lowry interviews Glen Wood, a Canadian national who spent three decades in Japan and worked as an equity sales manager at
Being A Generous Leader, With Joe Davis
For Joe Davis, a generous leader is someone who selflessly helps others experience profound growth and unleash their fullest potential. They do not prioritize their personal agendas but are dedicated to elevating those around them. In this conversation with J.R. Lowry, the award-winning author and speaker shares what it means to bring generosity to leadership, which results in better communication
Mastering The Art Of Asking Questions With Dave Reynolds
What if the secret to unstoppable leadership lies in mastering the art of questions? In this episode of Career Sessions, Career Lessons, host JR Lowry sits down with Dave Reynolds, serial entrepreneur, founder of The Rumin8 Group, and author of Radicle Growth: Transform into an Unstoppable Leader Through Mastering the Art of Questions. Dave shares how asking the right questions—rather than giving
Paying It Forward To Aspiring Women Leaders, With Tracey Newell
Board Member, Former C-Level Executive, And Author Of Hers For The Taking Confidence, leadership, and bold decision-making—these are the keys to success, but many aspiring women leaders hesitate to take the next step. Tracey Newell knows this struggle firsthand and has dedicated her career to breaking barriers for women in business. In this conversation with J.R. Lowry, she shares her journey from
Own Your Career, Own Your Life, With Andy Storch
Don't just have a job, OWN your career! Andy Storch, author of Own Your Career Own Your Life, joins J.R. Lowry to share expert advice on personal branding, networking, and continuous learning to achieve career success. Andy discusses the importance of self-reflection, setting a vision for your future, and proactively taking steps to reach your goals. He also provides practical tips on leveraging L
A Rebel With A Cause (and a Community), with Greg Larkin
Rebels don’t just break the rules—they redefine them. Greg Larkin, founder of Punks & Pinstripes and author of This Might Get Me Fired: A Manual for Thriving in the Corporate Entrepreneurial Underground, joins J.R. Lowry to explore what it means to be a rebel with a cause in the corporate world. They dive into why true innovators struggle inside big companies, how disruption often leads to tra
Giving Up The Law And Taking A Bold New Career Direction, With Cynthia Pong
Leaving a stable career to explore a new career direction can be daunting. But sometimes, taking the leap is exactly what you need to thrive. J.R. Lowry chats with Cynthia Pong, founder and CEO of Embrace Change, to discuss her bold transition from a public defender to an executive coach and author. They explore the challenges of career shifts, the benefits of taking a sabbatical, how to overcome
How Improv Can Help Build Stronger Teams and a Stronger You, with Joel Zeff
Great teams don’t just happen—they’re built with intention, energy, and a little improvisation. J.R. Lowry sits down with Joel Zeff to talk about how improv techniques can fuel collaboration, innovation, and engagement in the workplace. From embracing the ta-da moments to making the right choices, Joel shares how humor and spontaneity can help create stronger teams that thrive under change and dis
Communicating For Impact And Lasting Change, With Tamsen Webster
Clear and impactful communication is a skill that shapes careers and transforms organizations. J.R. Lowry welcomes Tamsen Webster, a messaging designer and author, who shares her insights on communicating for impact. Together, they discuss how mastering communication can help leaders inspire change, build trust, and create lasting connections. Drawing from her varied career and best-selling books,
Success as a Digital Entrepreneur, with Tim Fung
Building a successful online platform takes vision, persistence, and the ability to easily adapt to a constantly evolving digital landscape. J.R. Lowry speaks with Tim Fung, founder and CEO of Airtasker, who shares all about his journey as a digital entrepreneur. Tim shares the origins of his outsourcing company which connects people with unique skills to those who need them. He talks about the ch
Building A Business In Adventure Travel With Matt Butler
Adventure travel is more than just visiting new places; it’s about connecting with cultures, building experiences, and making a positive impact. J.R. Lowry talks with Matt Butler, founder of Basecamp 2XL, about his journey from a rural upbringing in Canada to creating a thriving global adventure travel business. They discuss the challenges of entrepreneurship, the rewards of community-focused trav
The Viking Code, With Anders Indset
The Viking Code offers a blueprint for blending tradition with modern success. Anders Indset, author of The Viking Code, joins J.R. Lowry to share his unique journey from athlete and entrepreneur to philosopher. Exploring the core themes of the book, Anders reveals the power of collective values, drawing powerful lessons from Nordic culture and the world of high-performance sports. He delves into
Bringing America Together Through Localized Civic Service With Garrett Cathcart And Jake Harriman
What happens when a Marine who battled Al-Qaeda in Iraq returns home to find his biggest enemy isn't a foreign power, but the division within his own country? And what if he teams up with an Army Cavalry officer who dodged IEDs in Baghdad to fight that enemy? This isn't a Tom Clancy thriller; this is the real-life story of Jake Harriman and Garrett Cathcart, the founders of +More Perfect Union. Th
From The US Navy To The Tech Sector To The C-Level, With Randy Wootton
Those who have served in the military develop a strong sense of discipline, responsibility, and humility. After Randy Wootton’s service, he made good use of these values he acquired to find success in the tech sector. In this conversation with J.R. Lowry, the former Navy pilot and Harvard School graduate talk about his inspiring transition from the military to C-level positions at major tech
Burnout And New Beginnings, With Laura Nguyen
Author of Career Break CompassEver feel like you're constantly running on empty, pushing yourself to the brink of exhaustion? You might be experiencing burnout, and you're not alone. J.R. Lowry sits down with Laura Nguyen, a marketing executive-turned-burnout coach and author of Career Break Compass. Together, they explore the signs, symptoms, and surprising causes of burnout, which has beco
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