The Science of Parenting
The Science of Parenting is a podcast from Iowa State University Extension and Outreach that offers practical, research-based advice for parents dealing with challenges from toddler meltdowns to teenage angst. Each episode provides real-life solutions grounded in the latest scientific findings. The show aims to help parents navigate common parenting issues with confidence. Listeners can find the series on major podcast platforms and engage with the hosts via email and social media.
Episodes
Parenting Guidance in Modern Game Culture | S.18 Ep.3
This episode highlights how parents can transition from strict control to authoritative guidance by focusing on connection and understanding the underlying systems within modern games. By utilizing natural break points for boundaries and showing genuine interest in their child's play, families can replace constant conflict with better communication and mutual trust.Support the showSend us an
Beyond the Rating: Understanding Modern Game Systems | S.18 Ep. 2
While many parents rely on ESRB ratings to judge a game's safety, these ratings primarily evaluate visual content rather than the underlying systems that drive spending and social interaction. By understanding how modern games function as digital marketplaces and social networks, parents can move from reacting with uncertainty to providing proactive guidance for their children.Support the sho
The New Digital Playground: Why Modern Gaming Feels Different for Parents | S.18 Ep.1
This episode explores how digital gaming has evolved from a finished product into a continuous, living environment that continues whether a child is logged in or not. Doctoral candidate and researcher Soyoung Park joins the show to break down the four structural changes in modern games—including monetization and social obligations—that often lead to tension and conflict within families.Support the
Voices from the Season | S.17 Ep.8
This wrap-up gathers reflections and practical tools from this season’s guests, highlighting joys and challenges from newborns to adults. Featuring “Across the Ages” insights, we share bonus answers on common hurdles and go-to strategies from each stage to bring our research-and-reality theme full circle.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.
Guiding Adult Children | S.17 Ep.7
We explore what it means to parent in adulthood’s most ambiguous stage—when children are grown but still growing. Extension educator and mom-of-five Cindy Thompson joins us to share insights on boundaries, financial support, and staying connected as adult children find their own way.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an
Fueling Growth and Movement | S.17 Ep.6
We explore fueling growth and movement in the pre-teen and teenage years—how nutrition and activity support rapidly changing bodies and brains. Registered dietitian Jody Gatewood shares practical tips on breakfast, key nutrients, affordable fruits/veggies, 60-minute daily movement, and family routines that build healthy, stress-free habits.Support the showSend us an email: parenting@iastate.edu.Fi
STEM-Ready Kids | S.17 Ep.5
We dive into raising STEM-ready kids by encouraging exploration and innovation at school, after school, and at home. NASA Iowa Space Grant Director Sara Nelson unpacks integrated STEM and project-based learning, plus what to look for in quality programs.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. F
Messy Play, Big Learning | S.17 Ep.4
We connect messy play to meaningful learning, showing how everyday curiosity builds science, technology, engineering, and math skills. From cardboard ramps to kitchen experiments, discover simple ways to weave STEM at home into play without turning it into schoolwork.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportuni
Babyproofing Basics | S.17 Ep.3
Exploration and safety for little movers take center stage as we walk room-by-room through simple, research-based ways to prevent injuries at home. From outlets and cords to water temps, gates, tip-overs, and creating safe spaces to explore, you’ll learn practical steps that protect without stifling curiosity.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofpa
Parenting the Newborn Stage | S.17 Ep.2
From diapers to development, we unpack what parenting in the newborn stage really looks like—routines, safety, sleep, feeding, and self-care. With research-based tips and real-life stories, you’ll learn simple ways to support healthy growth while balancing older siblings and your own wellbeing.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This instit
Parenting by Age | S.17 Ep.1
Parenting by Age is a season of growth that walks families through the parenting journey—from newborns to emerging adults. Blending real-life stories with expert insights, this episode offers research-based guidance to help parents understand development, set realistic expectations, and enjoy each stage along the way.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @sci
Books and Social-Emotional Learning | S.16 Ep.8
Books are powerful tools for exploring emotions and building empathy. Stories help children navigate feelings, manage stress, and connect with characters experiencing similar situations.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries,
Supporting Struggling or Reluctant Readers | S.16 Ep.7
Some children face challenges with reading, even after early exposure to books and language. Learn to recognize common signs of struggle and explore simple, effective strategies to provide support at home.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accom
Literacy in the Community | S.16 Ep.6
Community spaces like libraries, farmers markets, and local events offer more than entertainment—they provide valuable opportunities to support language and literacy development.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to w
Reading with Adolescents | S.16 Ep.5
Reading for pleasure boosts cognitive development and improves literacy, yet interest often declines in the teen years. Explore how reading impacts adolescent thinking, empathy, and emotional growth.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodati
Elementary Readers: Building a Strong Foundation | S.16 Ep.4
Shared reading routines, accurate word reading, writing integration, and selecting engaging texts all play a key role in developing strong reading skills during the early school years.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, g
Preschool Literacy: Setting the Stage for Success | S.16 Ep.3
Preschool is a prime time for building language and literacy skills. Reading at this stage involves emerging abilities that begin to resemble more traditional reading behaviors.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to ww
Reading with Infants and Toddlers | S.16 Ep.2
Reading with the youngest children focuses on talking, listening, and building a strong foundation in language—often referred to as “language nutrition.”Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/
Foundations of Literacy | S.16 Ep.1
Before children can read or write on their own, they begin developing key skills that pave the way for literacy. Early literacy builds the foundation for future reading success.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to ww
Tackling Tough Behaviors: Leaning into Relationships | S.15 Ep.9
When things get tough, relationships can too. In the last episode of this season, our parenting pros discuss research-based strategies to help strengthen and preserve our positive relationships even in challenging moments.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination s
Tackling Tough Behaviors: Risk and Protective Factors | S.15 Ep.8
Join our cohosts in this episode to explore characteristics that enhance resilience in kids and parents. Learn about protective factors and discover how these qualities can help your family navigate tough times! Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement o
Tackling Tough Behaviors: Resilience in Tough Times | S.15 Ep.7
There is more than one way for a family to get through a tough time and tap into their resiliency. In this episode our parenting experts discuss skills and strategies parents can use to help raise resilient kids and introduce the concept of “bouncing forward” during tough times. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an eq
Tackling Tough Behaviors: Relationships and Regulation | S.15 Ep.6
Listen in on this episode to delve into attachment theory with our cohosts! They will explore what it is (and what it’s not) and the role that our parent-child relationship has in regulation. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inqu
Tackling Tough Behaviors: I'm the Adult Here | S.15 Ep.5
In this episode, the Science of Parenting team examines and reflects on our parenting role when it comes to regulation, self-control, and big feelings. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/l
Tackling Tough Behaviors: What is Self-Regulation? | S.15 Ep.4
Lies, tantrums, and bad attitudes, oh my! When kids have challenging behaviors, it might be that they need help learning to regulate. In this episode our cohosts dive into the topic of regulation and discuss a crucial strategy for helping our children regulate themselves. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal oppo
Tackling Tough Behaviors: Emotions | S.15 Ep.3
As our cohosts discuss the emotional process and its profound impact on guidance and discipline, take some time to reflect on the good, the bad, and the ugly sides of emotions in parenting.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiri
Tackling Tough Behaviors: Unspoken Aspects of Discipline | S.15 Ep.2
What guides your discipline decisions? Join our cohosts in this episode to uncover the subtle influences on our discipline choices that often go unrecognized.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate
Tackling Tough Behaviors: The Great Guidance and Discipline Debate | S.15 Ep. 1
Discipline takes center stage in this re-released episode. Gain insights into how discipline is defined, explore different types, and discover a straightforward flip to enhance your child's ability to meet your expectations more often.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full no
Taking Care of YOU the Parent: How to Repair | S.14 Ep.7
When family stress is high, patience can run low. As we wrap up this season revisiting episodes focusing on taking care of YOU, join our cohosts as they discuss the essential steps of reconnecting and repairing with our children after we’ve lost our cool. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider.
Taking Care of YOU the Parent: How to Find Balance | S.14 Ep.6
Join our cohosts in this episode to discover strategies for learning how to find the right household balance for your family. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/legal
Taking Care of YOU the Parent: Accentuate the Positive | S.14 Ep.5
Do you know your strengths as a parent? Discover your parenting strengths, then learn how to make a plan for utilizing them in this episode. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/legal
Taking Care of YOU the Parent: Getting After Stress | S.14 Ep.4
Flip the switch on stress by learning how to gain resiliency. In this episode, explore ways to pull stress apart—it might be as easy as switching to paper plates! Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.ia
Taking Care of YOU the Parent: Being Both a Parent and a Person | S.14 Ep.3
It’s crucial to take care of yourself as a parent AND as a person. Join our cohosts in this episode to hear about different ways we can practice self-care.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.ed
Taking Care of YOU the Parent: React vs Respond | S.14 Ep.2
In challenging moments, do you react with your gut or respond with intention? Rediscover strategies to slow down and respond thoughtfully to your children in this re-released episode.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go
Taking Care of YOU the Parent: Parent Self-Talk | S.14 Ep.1
Join us for this season of re-releases to embark on an adventure into the research on effective parenting in our current reality and the model we can use to drive us there. Don’t forget to bring along your parenting toolbox and collect strategies along the way for managing stress and taking care of yourself! We are kicking off this season by revisiting the episode on self-talk and setting ourselve
Parenting Foundations: Temperament - The Big A-Ha | S.13 Ep.9
As we wrap up this season revisiting our foundational parenting episodes, join the cohosts as they summarize the temperament season and share their a-ha moments along the way. Remember, every child is different, and there is no one-size-fits-all approach to parenting. By understanding your child’s temperament, you can tailor your parenting style to meet their needs and help them thrive.Support the
Parenting Foundations: The Spirited Temperament ft. Mary Sheedy Kurcinka | S.13 Ep.8
In this episode, author and expert Dr. Mary Sheedy Kurcinka joined the Science of Parenting team to share her best tips for parenting spirited and feisty kids and learning to love their energy!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inq
Parenting Foundations: Flexible Temperament | S.13 Ep.7
Check out this episode that focuses on ‘chameleon’ children with flexible temperaments. Join our cohosts as they discuss how to guide our “easy” kids in expressing and advocating for themselves!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation in
Parenting Foundations: Temperament | S.13 Ep.6
Listen to this episode to hear about how our children’s temperament might be affecting their actions, and how we can learn to work WITH not against those temperament gifts!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.ext
Parenting Foundations: In the Heat of a Meltdown | S.13 Ep.5
How can we keep it together when everything seems to be falling apart? Re-explore this episode where the co-hosts discuss techniques for when emotions are high to help move our children from meltdown to calm down.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement
Parenting Foundations: How to Manage Meltdowns | S.13 Ep.4
Parenting can be tough, especially when it comes to handling emotional meltdowns. Listen to this episode to learn tips and tricks on how to anticipate triggers and prevent parenting stress. You've got this!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or
Parenting Foundations: Take a Break and Take a Breath | S.13 Ep. 3
Keeping our cool in emotionally charged moments can be difficult. Revisit this episode about the stop, breathe, talk approach and how you can use it to communicate more effectively with your family. This is a great foundational technique for your parenting toolbox!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity
Parenting Foundations: It's Not About Being Perfect | S.13 Ep.2
Parenting is a delicate balancing act, and perfection is not the goal. Join our experts as they dissect the latest research and confront the realities facing today’s families!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.
Parenting Foundations: All Things Parenting | S.13 Ep.1
Parenting questions? Our Human Sciences experts have you covered! Our co-hosts have personal and professional experience in all things parenting and have created these resources to help YOU when you need it the most! In this episode, we delve into the foundations of parenting. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equ
Repairing & Rebuilding Relationships with Children | S.12 Ep.5
Even with our best efforts, we will still sometimes do something that was hurtful to our child. In this season’s finale, our hosts share personal experiences and discuss research on the components of an apology and discuss a specific strategy for repairing parent-child relationships!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an
Custody, Kinship Care, and Co-Parenting | S.12 Ep.4
When we share the responsibilities of caring for children with other adults, it comes with opportunities and challenges. Listen in for strategies for resolving conflicts and working together to create a nurturing environment for the kids!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-
Parenting Amid Threats to Safety | S.12 Ep.3
Ideally, every family and child would have a safe and consistent home environment. When that’s not the case, parents are often forced to make hard decisions for the wellbeing of their children. Listen to today’s episode where we discuss approaches for protecting kids and a framework that provides hope!- Iowa Concern Hotline: (800) 447-1985- Your Life Iowa: Call (855) 581-8111 or Text (855) 895-8
Good Enough Parenting | S.12 Ep.2
When facing competing demands and difficult situations, sometimes we have to settle for “good enough parenting”. What does it mean to lower the bar, and how do we still meet the needs of our kids when we can’t give 100%? Tune in to today’s episode to find out.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provi
Raising Resilience | S.12 Ep.1
When life is hard, how can our family cope? What do we prioritize when we have to make tough choices? Listen to our season opener to learn what parents can offer our kids to help turn their adversity into resilience!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination stateme
Making Cents of Allowance | Bonus
Mackenzie and Suzanne make 'cents' of some of the most-asked allowance questions in this bonus episode. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/legal
Raising Responsible Consumers | S.11 Ep.7
Whether online shopping, utilizing a product, or viewing an advertisement – we are consumers and so are our children. Listen to the season finale to hear about how we can help raise kids to be informed and intentional consumers!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimina
Teaching Emerging and Young Adults about Money | S.11 Ep.6
Sometimes our young adult children rely on their parents to be “an adultier adult” when it comes to finances. This episode explores how this life stage has changed in recent decades and how parents can balance being supportive with encouraging independence during this transitional time!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is
Teaching Kids about Money in the Teen Years | S.11 Ep.5
The teen years can be a prime time for our kids to learn about and practice managing their own money and to experience financial tasks with the help of their parents. Listen in for ideas on how to support your teen in building healthy money habits and other areas you can help them build skills for the future!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofpar
Teaching Kids about Money in Childhood | S.11 Ep.4
What does my preschooler even understand about money? What about my elementary-age child? Get these answers AND practical strategies to start talking with them about money concepts in today’s episode.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodat
What is the Goal? | S.11 Ep.3
Sometimes we aren’t sure exactly what “financial wellbeing” even looks like for our children (or ourselves). In this episode, the cohosts look at what the research tells us about this term, and what we can do now with our kids to help them have financial wellbeing in the future. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an eq
What Influences Our Finances? | S.11 Ep.2
A lot of different factors influence our financial well-being – from individual traits, to how a decision is presented to you, and even society! Listen in as the cohosts share a model for understanding these influences and even talk about some things that influence their financial practices and money habits.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofpare
Financial Parenting | S.11 Ep.1
Did you know you are practicing “financial socialization” of your children – whether intentionally or unintentionally? In the season eleven open, Mackenzie and this season’s guest cohost, Dr. Suzanne Bartholomae, introduce the topics of how we teach our kids about money and related concepts.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This instituti
Raising Courageous Kids ft. Dr. Charles Smith | Bonus
In today’s episode, we explore the concept of courage with specialist, Dr. Charles Smith. Whether standing up for a friend or acting heroically in a dangerous situation, we will learn about how courage develops, operates, and how we can foster it in our children. For more information or to connect with Dr. Smith, visit https://casmith44.wixsite.com/insightofcaring. Support the showSend us an email
Final Thoughts on Food and Feeding | S.10 Ep.9
In the last episode of the season, the cohosts revisit some highlights of this season and share more tips and insight for raising our kids to be healthy and independent eaters. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to ww
Persevering Through Picky Eating | S.10 Ep.8
If you're dealing with picky eating, you know the struggle is real. But you might be asking “Why?” and “What can I do?”. Get research-based answers and reality-centered solutions to both of those questions in today’s episode!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimi
Feeding and Eating with Teens | S.10 Ep.7
Parents of teens are sometimes asking “how do I get them to eat enough, but not too much?” Well it turns out that is a layered question! With so much development in this age group, there is a lot to take in. Hear all the insight, strategies, and recommendations in today’s episode.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an eq
Feeding and Eating with Kids | S.10 Ep.6
As children transition into school, the family lifestyle can shift which means eating can change too! In this episode, you’ll learn about specific developmental changes that impact our kids’ eating habits and what you can do to support healthful eating at this age. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity
Feeding in the First 1000 Days | S.10 Ep.5
Your child’s first 1000 days of their life are a great opportunity to establish their eating habits. Listen in to learn why this time is so important and hear strategies for making the most of this important time!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement
A Taste of Temperament | S.10 Ep.4
By now you’ve heard our hosts tell you that everyone has a natural temperament, come explore how your child’s may be influencing how they eat!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/legal
Food Parenting Practices | S.10 Ep.3
We may have strong beliefs and values around food and our kids, but what we actually do and say has the most impact. In this episode, you’ll hear practical strategies for raising a healthy and independent eater.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or
What I Bring to the Table: Feeding Styles | S.10 Ep.2
Which feeding style do you bring to the table? Listen to hear about the four styles. Plus, learn one of our cohost’s favorite food strategies!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/legal
Kids & Food: Why We Eat What We Eat | S.10 Ep.1
When it comes to food, so many factors influence what we (and our kids) eat. Come explore those influences and meet a new face on the podcast!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iastate.edu/legal
Baby-Led Weaning or Spoon Feeding | Bonus
Baby-Led Weaning is an infant feeding method that’s been getting more attention in recent years, but some parents are wondering if there is science to support it. In this episode, our special guest cohost will help us explore the research and reality on this infant feeding approach!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an
All About Regulation | S.9 Ep.7
In the season finale, the cohosts give the run-down on key concepts and light bulb moments from the episodes on regulation. Plus, stick around until the end to hear a huge list of parenting strategies to add to your toolbox!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination
Relationships and Regulation | S.9 Ep.6
Have you heard of attachment theory? This week we will explore what it is (and what it’s not) and the role that our parent-child relationship has in regulation.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go to www.extension.iasta
Establishing the Environment | S.9 Ep.5
Do you wish your home was more peaceful? Us too. This week, you might be surprised by some of the strategies for establishing a home environment that encourages kids and adults to practice self-regulation. Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or acc
Tuning in with Temperament | S.9 Ep.4
Why does one of my kids gravitate toward tranquility while another gravitates toward tantrums? Because temperament. This week, the cohosts look at temperament traits, their influence on kids’ regulation tendencies, and practical strategies to help kids with any trait.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportuni
Regulation in Stages | S.9 Ep.3
Does regulation look the same for kids of different ages? What exactly are kids “regulating” toward? Parents of toddlers intervene HOW OFTEN to manage behavior? Get all these answers in this week’s episode!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or acco
I'm The Adult Here: My Regulation | S.9 Ep.2
In this week’s episode, we examine and reflect on our parenting role when it comes to regulation, self-control, and big feelings. We also look at a common wellness strategy applied specifically to parenting!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or acc
What is Self-Regulation? | S.9 Ep. 1
In this season opener, the cohosts dive into the topic of regulation and three different kinds of it. Plus, they discuss a crucial strategy for helping our kids regulate themselves.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or accommodation inquiries, go t
Changes to CDC Milestones | Bonus
With the recent changes to the CDC’s milestone checklists, we know that some parents have had questions about what changed, why they changed them, and what it means for their family. Check out our bonus podcast episode to get more in-depth answers and information!Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity p
When My Child Misbehaves: Deciding on Discipline | S.8 Ep.6
It’s inevitable: our child won’t always behave in ways we love. This week Lori and Mackenzie look at specific parenting practices and situations to help you find effective guidance and discipline strategies.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement or acc
Gauge by Their Age | S.8 Ep.5
What we use with our toddler won’t always work with our teenager (or will it?). This episode the hosts look at how to adapt and adjust our discipline strategies to meet our kids where they are at developmentally.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provider. For the full non-discrimination statement o
Recognizing the Parent-Child Relationship | S.8 Ep.4
We all hope we have a positive relationship with our child, but did you know the climate of that relationship is a major factor in how resistant or cooperative your child is with your attempts to shape their behavior? Listen in for suggestions on how to promote a warm parent-child relationship.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This instit
Emotions: The Good, Bad, and Ugly | S.8 Ep.3
I've got a feeling that emotions play a big part in our interactions with our children. The hosts discuss the emotional process, and they dig back out one of their favorite concepts to explain the effect our emotions have on our guidance and discipline.Support the showSend us an email: parenting@iastate.edu.Find us on Facebook: @scienceofparent.This institution is an equal opportunity provide
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