Just'n Case with Casey Stackles
Just'n Case with Casey Stackles is a casual podcast where the host gets real about life, inspiration, and personal growth. Casey shares personal stories, life lessons, and plenty of laughs about life's absurdities, covering everything from overcoming fear to simply being yourself. The show aims to be a no-filter, no-pressure space for the messy and magical moments of being human. New episodes are released on Thursdays.
Episodes
Buy into YOUR dreams, not theirs
These business models are selling hopes & dreams and they are all over the internet. Depending on what state of mind you're in.. you might not see through it right away.There's nothing I hate more than seeing people fall into an energy sucking trap lol - I know there are some businesses out there with good intentions that actually provide value, but I feel like a lot of these "I m
You become what you're surrounded by
I've learned through my own experience that our environment can make or break us.If you aren't deeply rooted and grounded in who you are, you are easily susceptible to adapting to whatever environment is around you. I'm sure you can see how this can help you, or harm you, depending on what you have going on around you.In this episode, I talk about accountability and how our environment
Your 'normal' is someone else's miracle
When you start observing others and yourself you might notice the way we constantly downplay our gifts simply because they feel too easy.We think that in order for something to be valuable, it has to be hard, dramatic or externally validated. But what if your “normal” is someone else’s miracle? What if the thing you do without trying is exactly what you’re here to share?In this episode, I’m giving
You're doing the work... so why don't you feel better?
There's something that I've experienced many times and I like to call it a personal development, self-help TRAP!We can get so lost in the concept and idea of needing to always be improving and "living our best life"... but what happens when doing the "work" is actually preventing you from LIVING?! You get stuck. And it feels awful because you're reading all the book
Shuffling changed my life: my 7-year story
From learning in my bedroom to navigating relationships that held me back from it... this is my 7-year journey with shuffling, self growth, and finding my way back to what I love ☺️Seven years ago, I discovered shuffling. What started as a fun hobby turned into a transformative journey of self-discovery, resilience, and growth. In this episode, I take you through my 7-year shuffle story - the high
Your life is an algorithm - here's how to hack it
Your life is an algorithm 🤯 so are you programming it, or is it programming you?In this episode of Just ‘n Case, I break down how the patterns, habits, and thoughts we repeat daily shape our reality, just like an algorithm curates your social media feed.Halfway through, I go off the cuff and flow into some deep realizations about how we can shift our own algorithm. At the end, I share 3 powerful t
Your energy is cluttered—here's how to fix it
What if everything you’re holding onto is what’s actually holding you back?In this episode, we’re diving into the power of decluttering—not just your space, but your energy, your habits, and your mind. When you clear out what no longer serves you, you create room for the things you actually want—whether that’s love, success, clarity, or peace.💡 Topics Covered:✨ The connection between your environm
What would Casey do? Navigating ruts, setbacks & big decisions
Does the process know we're trusting it? Blindly??? In this episode, I dive into seasonal slumps, self-love rituals and my latest obsessions. Spoiler: they involve ice cold water and feeling hot. We're talking spa rotations, dancing anywhere and embracing our inner grandmas. Plus, a little what would Casey do when you're in a creative rut, feeling behind in life or facing a major setback. Let's ge
Ready or not, here I come
Welcome to the very first episode of Just'n Case.There will never be a perfect time to start something, especially in the world of social media. I've been sharing things on the internet foralmost my entire life, but now, I want to start using my voice. Will I regret this? Maybe. But I'd regretnot doing this - so here I am.In this first chat, I open up about my struggles with overthinking, the fear
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