The Resilient Mind is a podcast dedicated to building mental strength and resilience through insights from world-renowned thought leaders, psychologists, spiritual mentors, and high-performance coaches. It offers storytelling, powerful speeches, and transformational guidance to help listeners overcome adversity, break limiting beliefs, and achieve personal growth. The podcast is part of a movement for those ready to reclaim their power and master their mindset. It also provides a free Resilient Mind Journal and is a proud member of 1% for the Planet.
Episodes
Why Every Emotion You Have Only Lasts 90 Seconds - Dr. Jenn Rapkin
Dr. Jenn Rapkin is a licensed naturopathic physician, bodyworker, and former dancer with more than 25 years of experience in integrative mental health, mind-body medicine, and body-centered therapies. She practices her own form of “feeling” bodywork, a gentle, listening touch woven together with dialogue, imagery, mindfulness, and self-awareness to help people reconnect with what their bodies are
You’ve Mastered Everything Except Yourself - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. H
Why You Feel Lost No Matter How Much You Achieve - Master Mingtong Gu.
Master Mingtong Gu is a globally recognized teacher and healer bringing ancient wisdom to humanity's most urgent modern crisis: our disconnection from our own bodies. Named Qigong Master of the Year, founder of The Chi Center and the 150-acre Southwest Sanctuary for Embodied Wisdom, he has empowered 50,000+ seekers across 47 countries through Wisdom Healing Qigong — a practice he trained in at
Stop Letting the World Decide How You Feel - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. H
Rewire Your Brain to Achieve Any Goal - John Assaraf (The Secret)
John Assaraf is a renowned expert featured in the influential film and book The Secret, contributing significantly to its global success. He is the founder of NeuroGym, a company dedicated to using the latest in brain science to help individuals improve their mental fitness and achieve personal excellence.Learn More: https://www.myneurogym.com/Take action and strengthen your mind with The Resilien
Why Trying Harder Makes ADHD Worse - Jenna Free
Jenna Free is a licensed therapist, podcast host, and ADHD specialist who was diagnosed with ADHD herself at 32 while raising two kids and earning her master’s degree. After hitting a breaking point where her usual coping strategies stopped working, she developed the ADHD Regulation Method, a practical approach built on the idea that most of what makes ADHD so debilitating isn’t the ADHD itself, b
Your Home Is Secretly Controlling Your Life - Marie Diamond (The Secret)
What if the missing piece in your transformation isn’t in your mind, but in your living room?In this fascinating episode, Marie Diamond, a world-renowned Feng Shui master and one of the teachers featured in the global phenomenon The Secret, reveals how your physical environment acts as a 3D vision board that quietly shapes your success, health, and happiness. She shares how a near-death experience
Pain Will Either Make You Wise or Wounded - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. H
Your Body Isn’t Broken - It’s Trying to Tell You Something | Dr. Kelly McCann
Dr. Kelly McCann is a triple board-certified physician in internal medicine, pediatrics, and integrative medicine, and the founder of The Spring Center in Costa Mesa, California. She has spent nearly three decades working with some of modern medicine’s most complex and misunderstood conditions, including mold toxicity, chronic infections, mast cell activation, and nervous-system dysregulation. Dra
Ex-Undercover Cop Reveals Why We All Wear Masks - Tegan Broadwater
What would it take to walk into a world that isn’t yours, earn the trust of people who would kill you if they knew who you really were, and do it while your family lives just minutes away, completely unaware?Tegan Broadwater did exactly that. A former jazz musician turned Fort Worth police officer, he spent nearly two years undercover infiltrating a violent Crip gang, an operation that sent 51 peo
You Are the Biggest Problem in Your Life - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. H
What Consciousness Really Is & How to Change Yours - Dr. Tony Nader
In this episode, we sit down with Dr. Tony Nader, a Harvard and MIT-trained neuroscientist, medical doctor, and the successor to Maharishi Mahesh Yogi as the head of the Transcendental Meditation movement. Dr. Nader takes us on a journey into the nature of consciousness, explaining how it shapes our reality and how we can expand it to live a more fulfilling life. He shares his personal story of ho
Are You Secretly Afraid to Feel Joy? - Brené Brown
Brené Brown is an American professor, social worker, author, and podcast host. Brown is known for her work on shame, vulnerability, and leadership, and for her widely viewed 2010 TEDx talk. She has written six number-one New York Times bestselling books and hosted two podcasts on Spotify. This episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.yout
Journalist Spent Years Studying Midlife: Here's Why Your 40s Get Better - Stacey Lindsay
Stacey Lindsay is a journalist and senior editor at Maria Shriver's The Sunday Paper, where she reports on women's issues, spirituality, and living an examined life. Over her career she has interviewed hundreds of public figures and everyday people about the lives we lead and the lives we seek. Her new book, Being 40: The Decade of Letting Go and Embracing Who You Really Are, is a deeply r
Your Mind Works for You: Why Did You Make It Your Enemy? - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. H
Are You Creating Your Own Problems? - Naval Ravikant
Naval Ravikant is an entrepreneur and investor whose journey embodies the essence of mental mastery and self-actualization. As the co-founder of AngelList and an early investor in companies like Uber and Twitter, he combines strategic thinking with a deep philosophy on wealth, happiness, and inner peace. Naval’s reflections on self-awareness, decision-making, and mindset have inspired millions to
Don't Make a Plan: Have a Purpose - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. H
Why the Most Intelligent People Are the Most Miserable - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is als
He Built Two $75 Million Companies: Then Walked Away From It All - Steve Farrell
Steve Farrell is the co-founder and Worldwide Executive Director of Humanity's Team, a 501(c)(3) nonprofit based in Boulder, Colorado, dedicated to helping people around the world awaken to their deeper Self and the interconnectedness of all life. Before this work, Steve built two Inc. 500 technology companies in Silicon Valley, but walked away from a life of conventional success to pursue what he
Stop Managing Your Time: Manage Your Energy - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is als
I Survived an Assassination Attempt: But My Mind Nearly Beat Me - Dr. Jen Donahue
Jenn Donahue is a retired U.S. Navy captain, international keynote speaker, business coach, and engineer who helps people lead with courage and confidence. During her twenty-seven-year military career, she built a bridge across the Euphrates River in Iraq, commanded an eight-hundred-person battalion in Afghanistan, and led combat construction missions in hostile environments. In her debut book, Be
Stop Trying to Fight Your Negative Thoughts - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is als
Psychiatrist Reveals Why Modern Psychiatry Treats Symptoms, Not the Cause - Dr. Will Van Derveer
Psychiatrist Dr. Will Van Derveer and psychotherapist Keith Kurlander, co-founders of the Integrative Psychiatry Institute, reveal why modern psychiatry has become so good at labeling symptoms yet so limited at healing their root cause.In this thought-provoking conversation, they explore how trauma lives in the body as an imprint on the nervous system, why so many treatments fall short, and how th
Why Looking for Your Purpose Is the Problem - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is als
The #1 Nitric Oxide Expert: Why You're Always Tired No Matter How Much You Sleep
Dr. Nathan Bryan is an internationally recognized expert in nitric oxide biochemistry and molecular medicine. Over more than two decades in academic research, he has made a number of seminal discoveries, earned dozens of issued U.S. and international patents, and developed what have become the most successful nitric oxide products on the market, responsible for over one billion dollars in global r
How To Take Control Of Your Life - Happiness Expert (Arthur C. Brooks)
Arthur C. Brooks, the world's No. 1 happiness expert, exposes three common self-sabotaging behaviours that undermine your happiness, offering practical solutions to overcome them.This episode is brought to you in partnership with Steven Bartlett for more inspiring videos: https://www.youtube.com/c/TheDiaryOfACEOTake action and strengthen your mind with The Resilient Mind Journal. Get you
You've Been Hypnotized Out of the Intelligence You Were Born With - Dr. Lloyd Glauberman
Why do we start every health kick with the best intentions, only to watch the old patterns quietly return by week six? Dr. Lloyd Glauberman, a clinical psychologist with over four decades of experience and creator of the Lifestyle Intelligence (LQ) framework, offers a striking reframe: we weren't born lacking the intelligence to be healthy — we've been slowly hypnotized out of it.In this conversat
The 6 Stages of Every Relationship & Why Most Fail at Stage 3 - Thais Gibson
Every relationship moves through six predictable stages, and according to Thais Gibson, most people never make it past the third. In this episode, Thais breaks down what those stages are, why stage three is where so many relationships quietly fall apart, and what it takes to move through it instead of repeating the same painful cycle.As the founder of the Gibson Integrated Attachment Theory™ and T
Your Nervous System Remembers What Your Mind Forgets - Dr. Arielle Schwartz
Dr. Arielle Schwartz is a licensed clinical psychologist and internationally recognized expert in trauma healing. She is a sought-after teacher and award-winning author of eight books, including The Post-Traumatic Growth Guidebook. Her work centers on applied polyvagal theory, which addresses the imbalances in the nervous system that underlie many mental and physical health conditions. As the foun
She Lived on $1,700 a Month and Was Happier Than Any Billionaire - Morgan Housel
Morgan Housel, is a tariff expert, investor and bestselling author of ‘The Psychology of Money’ and ‘Same As Ever’, is one of the world’s top experts on financial psychology, economic collapse warnings, and building true financial freedom. His life-changing insights have transformed how millions approach money, investing, and wealth-building.This episode is brought in partnership with Diary of A C
The Messy Middle Is Where Everyone Quits: Don't - Alex Hormozi
Alex Hormozi is an entrepreneur, investor, and author who co-founded Acquisition.com, an investment firm that takes equity in companies and helps them scale, run alongside his wife Leila. He first made his mark with Gym Launch, a licensing model that helped thousands of gyms grow their operations, before selling a majority stake in a reported $46 million exit in 2021. He's the author of the bestse
I Got So Busy With Self-Care That I Forgot to Care for Myself - Indie Lee
Indie Lee is the founder of the award-winning clean beauty brand Indie Lee Skincare, a company born from her personal health crisis and mission to create safe, effective products that empower conscious living. After surviving a brain tumor and navigating life with autoimmune disease, Indie has become a passionate advocate for clean beauty, longevity, and redefining wellness. Through her work and s
The Hidden Reason You Can't Stop Overthinking - Alain de Botton
Alain de Botton is a Swiss-born British philosopher and author whose bestselling books, including Essays in Love, Status Anxiety, and The Consolations of Philosophy, have made philosophy accessible to millions by applying it to the emotional realities of everyday life. In 2008 he co-founded The School of Life, a global educational organization devoted to emotional intelligence and self-understandi
Your Ambition Is the Reason You're Suffering - Shi Heng Yi
Shi Heng Yi is a 35th-generation Shaolin master and headmaster of the Shaolin Temple Europe. Born in Germany to Vietnamese refugee parents, he began training at age four and has spent over three decades studying the interaction between mind and body. He now shares the Shaolin path of discipline, meditation, and self-mastery with a global audience through his teachings, his TED Talks, and his book
Your Excuses Are Stealing Everything You Want - Jocko Willink
John Gretton "Jocko" Willink is a retired United States Navy officer who served in the Navy SEALs and is a former member of SEAL Team 3. Jocko was honored with the Silver Star and Bronze Star Medal for his service. He achieved the rank of lieutenant commander. Jocko also co-authored the books Extreme Ownership and The Dichotomy of Leadership.Take action and strengthen your mind with The Resil
What Most People Get Wrong About Wealth - Tony Robbins
Tony Robbins explains why most people never build real wealth even when they live in a system full of opportunity. After decades of working with billionaires, investors, and world class performers, Tony reveals the core mindset shift that separates people who accumulate assets from those who stay trapped as consumers.He breaks down the biggest financial mistake people make in a free enterprise sys
When the Relationship Ends: What Comes Next - Adrienne Danielson
Relationship endings are rarely clean. They don't leave us with one emotion, one clear answer, or one obvious path forward and that's exactly what makes them so disorienting.In this deeply moving episode of The Resilient Mind, I sit down with Adrienne a certified relationship and communication expert with over 25 years of experience in conflict resolution, interpersonal communication, and emotiona
Your Purpose Was Set Before You Turned 18 - Simon Sinek
Simon Sinek is a British-American author, speaker, and thought leader best known for his groundbreaking concept of the “Why” — the idea that people and organizations thrive when they understand the deeper purpose behind what they do. He rose to prominence with his TED Talk “How Great Leaders Inspire Action,” one of the most viewed of all time. Through his bestselling books like Start With Why, Lea
Can Forgiveness Heal? A Conversation With a Cardiologist - Dr. Alan Rozanski
What if the key to a healthy heart had less to do with diet and exercise, and more to do with what you're carrying emotionally?Dr. Alan Rozanski is a world-renowned cardiologist and pioneering researcher who has spent decades uncovering the profound connection between the mind and the heart. His work reveals that chronic stress, resentment, and emotional pain don't just live in your head, they sho
Almost None of Your Problems Are Real - Naval Ravikant
Naval Ravikant is an entrepreneur and investor whose journey embodies the essence of mental mastery and self-actualization. As the co-founder of AngelList and an early investor in companies like Uber and Twitter, he combines strategic thinking with a deep philosophy on wealth, happiness, and inner peace. Naval’s reflections on self-awareness, decision-making, and mindset have inspired millions to
Why the Best Decisions of Your Life Will Look Like the Worst Ones First - Dr. K (Healthy Gamer)
Dr. Alok Kanojia, known as Dr. K, is a Harvard-trained psychiatrist and co-founder of Healthy Gamer, a mental health platform built for the digital generation. Having battled video game addiction himself, he went on to train in both Western psychiatry and ancient Vedic philosophy giving him a rare and powerful lens on the modern mind. Through his wildly popular YouTube channel and coaching program
From 13 Felony Counts to PhD - Dr. Adi Jaffe
Dr. Adi Jaffe is a UCLA-trained psychologist, addiction expert, and founder of IGNTD, a platform redefining what recovery and personal growth can look like. Having battled addiction himself, he transformed his lived experience into a Ph.D. and a career at the forefront of behavior change, bridging cutting-edge psychology with practical tools for lasting transformation. Dr. Jaffe's work challenges
If You Feel Lost, Listen to This - Chris Bumstead
Chris "CBum" Bumstead is a Canadian icon and widely celebrated as the greatest Classic Physique bodybuilder in history. He completely dominated the global fitness industry by capturing six consecutive Mr. Olympia titles from 2019 to 2024. After redefining the sport's aesthetic standards, he retired from the competitive stage to focus on longevity, health, and expanding his business empire. Th
Be Yourself | It's the Only Thing That Actually Works - Rick Rubin
Rick Rubin is one of the most legendary and influential music producers in history, having shaped the sound of artists across virtually every genre, from Johnny Cash and Red Hot Chili Peppers to Jay-Z, Adele, and Kanye West. Co-founder of Def Jam Recordings, he built a career not by imposing his vision onto artists, but by stripping everything back to what is raw, honest, and true — a philosophy t
Is Staying Silent Making You Sick? - Melissa Doman
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=VKe8j6U-G9oWe talk a lot about performance and productivity at work, but rarely about the mental health of the people behind the titles. What happens when resilience becomes a cover for emotional suppression? And what does workplace silence really cost us?In this powerful episode of the Resili
Your Body Remembers Everything - Dr. Gabor Maté
What if the pain you've been carrying in your body isn't a weakness it's a message?Dr. Gabor Maté is a Canadian physician, bestselling author, and one of the world's most compassionate voices on trauma, addiction, and the mind-body connection. With decades of experience in family medicine and childhood development, he has helped redefine how we understand suffering — not as a personal flaw, but as
Why Feeling Better Starts in Your Heart, Not Your Head - Deborah Rozman
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=rs8MsKWWxLYWhat if the most powerful tool for managing stress, building resilience, and unlocking your full potential isn't in your mind but beating in your chest right now?In this fascinating episode of the Resilient Mind Podcast, host Simba sits down with Dr. Deborah Rozman, President and CE
The Problem Isn't Your Problem. Your Response Is - Jocko Willink
John Gretton "Jocko" Willink is a retired United States Navy officer who served in the Navy SEALs and is a former member of SEAL Team 3. Jocko was honored with the Silver Star and Bronze Star Medal for his service. He achieved the rank of lieutenant commander. Jocko also co-authored the books Extreme Ownership and The Dichotomy of Leadership.Take action and strengthen your mind with The Resil
Why Self-Care Is Not Selfish - Simone Knego
What if the biggest barrier to your confidence isn't your circumstances - but the story you keep telling yourself?Simone shares how climbing Mount Kilimanjaro despite having zero climbing experience and living in flat Florida became the catalyst for her personal transformation. From surviving an abusive relationship in high school to raising six children (three adopted internationally), Simone
The Only Way to Be Free Is to Become Transparent - Master She Yang Yi
Shi Heng Yi is the founder of the Shaolin Temple Europe, a Buddhist community in Germany, where he is responsible for the physical and mental training of visitors, master students and disciples of the Shaolin Order. His teaching methods and YouTube videos have earned him a large international online following.Take action and strengthen your mind with The Resilient Mind Journal. Get your free
You're Manifesting Wrong: Here's What Nobody Tells You - Mel Robbins
Melanie Lee Robbins is an American author, podcast host, and lawyer. Robbins gained recognition for her TEDx talk, 'How to Stop Screwing Yourself Over.' Her books include The 5 Second Rule, The High 5 Habit, and The Let Them Theory. She has been hosting The Mel Robbins Podcast since 2022Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today:&nbs
The Neuroscience Behind Manifestation That Nobody Is Talking About - Dr. Amy Albright
Watch the full video interview on the new Resilient Mind YouTube channel: https://youtu.be/huJ0NLDf_X0What if science and spirituality weren't two separate worlds, but two sides of the same coin?Today's guest, Dr. Amy, is a visionary who works at the intersection of neuroscience, Chinese medicine, and energetic mastery. She shares the story of her own "Big Bang"—a profound spiritual awakening on a
The Most Expensive Trait You Have - Naval Ravikant
Naval Ravikant is an entrepreneur and investor whose journey embodies the essence of mental mastery and self-actualization. As the co-founder of AngelList and an early investor in companies like Uber and Twitter, he combines strategic thinking with a deep philosophy on wealth, happiness, and inner peace. Naval’s reflections on self-awareness, decision-making, and mindset have inspired millions to
Why 10,000 Hours of Meditation Might Be Worthless - Dr. Alok Kanojia (Healthy Gamer)
Dr. Alok Kanojia, known as Dr. K, is a Harvard-trained psychiatrist and co-founder of Healthy Gamer, a mental health platform built for the digital generation. Having battled video game addiction himself, he went on to train in both Western psychiatry and ancient Vedic philosophy giving him a rare and powerful lens on the modern mind. Through his wildly popular YouTube channel and coaching program
You're Closer to Your Dreams Than You Think - Ed Mylett
Ed Mylett is a prominent American entrepreneur, peak performance coach, and motivational speaker known for his high-energy approach to personal development. He is frequently cited as one of the world's top mindset and performance coaches, having mentored elite athletes, business executives, and entertainers.Take action and strengthen your mind with The Resilient Mind Journal. Get yo
You've Been Living Someone Else's Life - Naval Ravikant
Naval Ravikant is an entrepreneur and investor whose journey embodies the essence of mental mastery and self-actualization. As the co-founder of AngelList and an early investor in companies like Uber and Twitter, he combines strategic thinking with a deep philosophy on wealth, happiness, and inner peace. Naval’s reflections on self-awareness, decision-making, and mindset have inspired millions to
Trauma Can Change Your Genes — And It Can Be Reversed - Dr. Lipov
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=ZhRFCWwIq1cWhat if trauma wasn't just a psychological disorder, but a biological injury that could be treated? In this episode, pioneering pain physician Dr. Eugene Lipov shares his incredible journey from personal tragedy to discovering a revolutionary treatment for trauma known as the Stella
Your Life Is the Masterpiece. Stop Letting Others Paint It - Rick Rubin
Rick Rubin is one of the most legendary and influential music producers in history, having shaped the sound of artists across virtually every genre — from Johnny Cash and Red Hot Chili Peppers to Jay-Z, Adele, and Kanye West. Co-founder of Def Jam Recordings, he built a career not by imposing his vision onto artists, but by stripping everything back to what is raw, honest, and true — a philosophy
The Emotion You Keep Mistaking for Strength - Dr. Alok Kanojia (Healthy Gamer)
Dr. Alok Kanojia, known as Dr. K, is a Harvard-trained psychiatrist and co-founder of Healthy Gamer, a mental health platform built for the digital generation. Having battled video game addiction himself, he went on to train in both Western psychiatry and ancient Vedic philosophy giving him a rare and powerful lens on the modern mind. Through his wildly popular YouTube channel and coaching program
When Trauma Unlocks a Higher State of Consciousness - Tom Matte
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=y6hP0GfVQNoAfter a "dark night of the soul" shattered his reality, Tom experienced a profound rewiring of his brain. What emerged was "Upside Vision" the ability to see and interact with a holographic reality invisible to most. Backed by EEG studies from the Institute of Noetic Sciences, Tom's
If You're So Smart, Why Aren't You Happy? - Naval Ravikant
Naval Ravikant is an entrepreneur and investor whose journey embodies the essence of mental mastery and self-actualization. As the co-founder of AngelList and an early investor in companies like Uber and Twitter, he combines strategic thinking with a deep philosophy on wealth, happiness, and inner peace. Naval’s reflections on self-awareness, decision-making, and mindset have inspired millions to
Why Tough Love Fails (The 11% vs 64% No One Talks About) - Lisa Katona
Watch the episode on Youtube: https://youtu.be/sapI6MmPBlYTraditional "tough love" approaches to addiction have a dismal 11% success rate because they ignore the most critical component: the family.In this episode, Lisa Katona Smith, author and founder of the Parallel Recovery model, shares her evidence-based approach that boosts recovery success rates to over 64%.Discover how to stop battling the
When You Lose Everything, Don’t Lose Yourself - Les Brown
Les Brown is a dynamic personality and highly-sought-after resource in business and professional circles for Fortune 500 CEOs, small business owners, non-profit and community leaders from all sectors of society looking to expand opportunity. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download NowThis episode was cre
The Identity Shift That Changes Everything - Ilana Golan
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=uuTY8wK3N2AIlana Golan is a Silicon Valley growth strategist, tech investor, and the Founder and CEO of Leap Academy. From being the first female F-16 instructor commander to scaling businesses toward a $300 million exit, her career is a masterclass in breaking barriers. As an i
The Power of Stillness - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is als
Is Searching for Your Purpose Making You Miserable? - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is als
Change Your Life by Changing Your Thoughts - Zig Ziglar
Zig Ziglar was a best-selling American author and speaker who uplifted millions with his motivational message. One of his infamous lecture "See You At The Top" talks about why a positive mental attitude is critical for your success. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now Hosted on Acast. See a
Why Fitting In Is the Opposite of Belonging - Brene Brown
Brené Brown is an American professor, social worker, author, and podcast host. Brown is known for her work on shame, vulnerability, and leadership, and for her widely viewed 2010 TEDx talk. She has written six number-one New York Times bestselling books and hosted two podcasts on Spotify. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy tod
Stop Taking Your Thoughts So Seriously - Dr. Julie Smith
Dr. Julie Smith, a prominent clinical psychologist and bestselling author, has appeared multiple times on Steven Bartlett's Diary of a CEO podcast, sharing practical mental health advice on managing anxiety, stress, overthinking, and building resilience, with episodes focusing on detaching from negative emotions, handling rejection, and understanding the brain's threat response
“Just One More Time” - The Lie That Almost Killed Me - Dr. Jason Giles
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=0xDlXYe9mIcDr. Jason Giles shares his powerful journey from addiction to recovery, exploring the neuroscience of habits, addiction, and behavior change. Learn how neuroplasticity plays a role in both addiction and recovery, the impact of addiction on loved ones, and how to build healthy habits
Dopamine Detox Explained: What Works, What’s Fake & What to Do Instead - Dr. Andrew Huberman
Andrew David Huberman is an American neuroscientist and podcaster. He is an associate professor of neurobiology and ophthalmology at the Stanford University School of Medicine. He has been the host of the popular health and science focused podcast Huberman Lab since 2021.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download N
Fall Forward: Discipline, Faith, and the Courage to Fail Big - Denzel Washington
Denzel Washington is a renowned American actor, director, and producer, celebrated for his powerful performances and significant contributions to the film industry. His illustrious career is highlighted by multiple Academy Awards, including Best Supporting Actor for "Glory" and Best Actor for "Training Day." Beyond his cinematic achievements, Washington is also known for his philanthropy and advoc
The 2-Minute Habit That Rewires Your Brain (Backed by Science) - Dr. Therese Huston
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=RADtU4SAbfUIs your brain working against you? Do you struggle with focus in a world of endless distractions, feel the creeping effects of burnout, or worry about cognitive decline as you age? What if you could not only stop the decline but actively build a better, more resilient brain?In this
Before You Commit to 2026, Hear This - Sadhguru
Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is als
You Can’t Think Your Way Out of the Problem You Thought Into - Dr. Wayne Dyer
Wayne Dyer was a renowned American self-help author and motivational speaker who dedicated his life to inspiring others to live their best lives. Born on May 10, 1940, in Detroit, Michigan, Dyer began his career as a high school guidance counselor before transitioning to writing and speaking full time.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital
What Nobody Tells You About Personal Growth - Dr. Julie Smith
Dr. Julie Smith, a prominent clinical psychologist and bestselling author, has appeared multiple times on Steven Bartlett's Diary of a CEO podcast, sharing practical mental health advice on managing anxiety, stress, overthinking, and building resilience, with episodes focusing on detaching from negative emotions, handling rejection, and understanding the brain's threat response
Why the Law of Attraction Isn’t Working for You — And How to Actually Attract Real Love - Dr. Tara Swart
Dr Tara Swart is a neuroscientist, medical doctor, executive advisor, Senior Lecturer at MIT Sloan, podcaster and author of best-seller ‘The Source’ which has translations in 38 global territories. Her new book ‘The Signs’ will be published on the 16th September 2025, which explores the lost art of listening to your intuition.Take action and strengthen your mind with The Resilient Mind J
Is Your Brain Shrinking? What Modern Life Is Doing to Your Mind - Dr. Daniel Amen
Daniel Gregory Amen is an American doctor who practices as a psychiatrist. He is the founder and chief executive officer of the Amen Clinics. He is also the founder of Change Your Brain Foundation, BrainMD, and Amen University. He is a twelve-time New York Times best-selling author as of 2023.Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy toda
Neuroscientist Reveals the Overlooked Mechanism Driving Depression - Dr. Elena Gross
Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=fl7gGqRJ6WYIs your anxiety, depression, or brain fog a sign of a brain energy crisis? Neuroscientist Dr. Elena Gross reveals the link between your mental health and your cellular powerhouses, the mitochondria.In this episode, learn how to fuel your brain more efficiently with "cleaner" energy
Why Loneliness Feels Different Today - Simon Sinek
Simon Sinek is a British-American author, speaker, and thought leader best known for his groundbreaking concept of the “Why” — the idea that people and organizations thrive when they understand the deeper purpose behind what they do. He rose to prominence with his TED Talk “How Great Leaders Inspire Action,” one of the most viewed of all time. Through his bestselling books like Start With Why, Lea
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