What Moves You with Jessie
Jessie Douglass-Smith McGraw, a transformative coach, shares her insights on understanding the mind and living with clarity and confidence. The podcast offers a refreshing perspective for those seeking to trust their own intuition and overcome limiting beliefs. It promises noticeable and lasting results. The show features music and production by Mike McGraw of Tinkercity Music.
Episodes
Releasing Responsibility of Our Loved Ones & Finding Freedom
Jessie has heard from many clients about the suffering they experience when it comes to dynamics with family members or loved ones that are having a hard time in life albeit from depression, addiction, or just plain suffering that results in behaviors that look scary. Coming from experience herself, Jessie has seen what we do as well-intentioned humans in taking on the responsibility of holding th
This Is Embarrassing, But Sharing Is Caring
Coming to you with another insight from her trip to Denmark, Jessie shares a story that makes her feel cringe about herself, but she is human and it’s always good to stay humble! Tune in for a story around ego and worthiness that we hope you can relate to. Enjoy!!
For more about the self-guided course Unlocking You: https://whatmovesyouwithjessie.com/individuals
For more about the upcoming co
Fresh Insight From Denmark
Jessie was recently on a Board of Directors retreat in Denmark for the 3 Principles Global Community and she had a huge insight around something she thought she had already “resolved”. It’s a wonderful thing to see that we’re human and we will gain new and fresh perspective around ourselves for the rest of our lives if we’re open to it. Tune in for a deep feeling, a fresh reminder on what the 3 pr
The Meaning We Make Vs. Presence
When the meaning we make out of life looks like the truth about life, we end up in a cycle of a self-fulfilling prophecy that feels like a cul-de-sac of hell. Tune in to hear Jessie ponder about her wedding and other moments that can help you see something fresh for yourself! Enjoy!
UNLOCKING YOU for individuals: https://whatmovesyouwithjessie.com/individuals
UNLOCKING YOU for organizations: htt
When Distorted Thinking Is Sneaky
Strap in because this episode is a wonderful ride of Jessie sharing about an insight that has continued to unfold in the most unbelievable way. From taking her out of emotional pain that she had adapted to, to seeing something fresh about one of the most endearing parts of herself that she values… tune in and enjoy!
UNLOCKING YOU for individuals: https://whatmovesyouwithjessie.com/individuals
U
Desiring Effortless Change?
Have you found that you want something to change, like a habit, but when you approach the change, you have to dig into your will power and the change tends to not stick? Tune in to today’s episode to consider another way… enjoy!
UNLOCKING YOU for individuals: https://whatmovesyouwithjessie.com/individuals
UNLOCKING YOU for organizations: https://whatmovesyouwithjessie.com/organizations
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Why Is It Important To Understand How We Tick?
After the release of her self-guided course this week (link below), Jessie has been pondering the musings of people who are interested in diving in but aren't sure about how learning the principles behind how they work inside (how our mind creates our experience internally), how that will help them in their specific challenges. In today's episode, Jessie sheds some light on how understanding the s
All Feelings Are Safe To Feel… Truly!
Have you ever noticed that there are some feelings you feel safe to feel and some feelings you don’t feel safe to feel? It’s an interesting thing to get curious about and after today’s conversation, you’ll likely see something new that’s really helpful in expanding your capacity for all of them. Tune in and enjoy!
We'd love to hear how this conversation resonated with you so please rate and rev
The Ingredients For Change Revisited
This episode was previously released but after recently hearing from a listener of the podcast that it felt really relevant for the taxing timeline we're currently on with social, economic and political strife all around the globe, Jessie thought it might be helpful to revisit what the ingredients for change are, so you can reflect on them for yourself as well as free yourself from the pressures o
Are You Afraid To Slow Down?
Jessie joins you today from the middle of a realization as to why some people are afraid to slow down in life.. are you one of them? Tune in to today’s episode to join Jessie on a bit of a discovery journey in real-time! Enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.
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Celebrating The Little Engine That Could
Join Jessie in celebrating a milestone day as she shares some fun news about the podcast and pulls back the curtain on her experience in creating it. Tune in and enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.
For more ideas and strategies on unleashing your human potential, f
Feeling Lonely Or Unfulfilled?
Jessie reflects on a webinar she just gave where she shared what the ultimate solution to feeling alone is.. and it’s not what you might think. Tune in for some insight around loneliness, disconnection, dissatisfaction or lack of fulfillment… it will likely help you flip the script on the experience of them in a way that helps you feel supported, even by the uncomfortable. Enjoy!
We'd love to he
A Quick Reminder About Overwhelm
From personal experience over the last few days, Jessie shares a timely reminder that occurred to her while she was feeling overwhelmed. It looked like it was coming from all the things she had to get done until she saw where it was really coming from. Tune in to this short tune-up style episode for some relief! Enjoy!
We'd love to hear how this conversation resonated with you so please rate and
Sometimes We Forget That We're Thinking
In today's episode, Jessie shares an in-real-time, unexpected insight that occurs in the midst of her sharing what she's been recently seeing around the fact that we often forget that we're thinking! The role of thought is always at play in our perception of life, but it's eye opening to realize it's there, even when we don't think it is. Tune in and enjoy!
We'd love to hear how this conversatio
How To Stay Buoyed Up In The Face Of Challenging Times
Jessie is back from winter break and here with some wonderful updates on new resources coming available to you as well as a timely conversation around how to stay present and sturdy while not having your mood completely tank you in the face of challenging times. Tune in, take care and enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or
Ungrip Yourself
So often we become gripped by our experience, by our emotional landscape inside, because we get caught up in wondering why or judging what’s up with us or judging what’s up with life, making us feel that way. But what if there was another way? Tune in and enjoy the final episode of 2025. We’ll see you in the new year!!!
We'd love to hear how this conversation resonated with you so please rate a
The Ingredients You Need For Change
Do you ever look at someone you love and so desperately want them to change so they don’t suffer any more? Do you wonder for yourself why change doesn’t look within your reach? Today's episode is a fantastic starting point for you to consider - and when it comes to your loved ones, what Jessie discusses has the potential for you to accept where they are and feel free of that pain. Tune in and enjo
Delegate Your Concerns
It might sound like a strategy or a tactic to delegate our concerns, and at some level, it is - but if you're in your life and don't have another person to delegate your concerns to (as most of us don't with everyone having their own concerns to concern themselves with!), to what would we delegate our concerns to? Tune in to get the answer which can be incredibly helpful! Enjoy!
We'd love to hea
Becoming Discouragement Proof
What would life look and feel like if you became more discouragement proof? Would you experience more ease? More trust in yourself and life as a result? Tune in to today's episode to see more about what we all do to ourselves so innocently, but don't see that there's another way. As always, enjoy!!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple pod
A Fresh Perspective On Boredom
While at a recent training, Jessie experienced boredom but she knew it wasn’t because of the training - and that’s what she shares with you today in hopes that it’ll completely shift your perspective on your experience of boredom! Short and sweet, enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At
The Power of Getting Neutral
What does it mean to get to neutral before interacting with the world? After seeing that she had a habit of acting on worry or fear in one part of her life, Jessie shares an insight that created more peace and freedom where she didn't see it before. This is part of a mini series of Jessie sharing her takeaways from the recent Pro Train retreat with Pransky & Associates - ENJOY!
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Building Something From Nothing
Jessie recounts how she fostered and followed her inner wisdom to create her ever growing UK based retreats with her friend and colleague Wyn Morgan. Join the conversation to hear how it all began and to see the wonderful insights that occurred along the way.
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemai
The Ambition Trap with Amina AlTai
Today Jessie shares with you a new friend and power house, executive coach Amina AlTai, who has recently penned an incredible book entitled The Ambition Trap, where she helps us to see how we fall into systems of thought around ambition that distract us from our zones of genius and burn us out physically, emotionally and spiritually. In her book, Amina does an incredible job of grounding her guida
A Heart Opening Conversation with Linda Pransky
Join Jessie in a beautifully heartfelt, lighthearted yet deep conversation with Linda Pransky, one of the original teachers of the understanding of the mind that Jessie shares with you here, the 3 Principles. Linda shares her experiences of life and learning that will make you feel seen and understood, resulting in a sense of belonging with yourself that will allow you to feel at home inside by th
Lessons From The Ordinary
Jessie was in her first yoga class after over a decade when she realized something quite profound about how much she has changed since her last class. You might think the profound moment came from a giant insight during her practice, but it was actually far more ordinary and had nothing to do with yoga or its direct impact. It is highly likely that you’ll see yourself in her story, so tune in! And
How Are You Determining That You’re Falling Short?
Do you feel like you look for a feeling of readiness or confidence before you move on your desires, ideas or goals? This episode explores what may be getting in the way of experiencing those feelings so you can get out of your head and into your life. Tune in and enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on t
Seeing Beyond Limitation with Rohini Ross
In our relationships to ourselves, our partners and our lives, we often find ourselves stuck in patterns of thinking that make things look impossible to us. It's human. Today, tune in to a fantastic conversation with Jessie and her colleague, Rohini Ross, where you'll likely start to see beyond some of those limitations that you've made up in your mind, allowing you to experience some possibilitie
A New Way of Seeing Disassociation with Sherrill Douglass
Jessie's mom Sherrill, a former marriage and family therapist, joins Jessie on the podcast to have a heart to heart conversation about life and today, what blossomed from that space was a new and fresh look at disassociation that will likely help you to see the positive attributes of that state of mind! A wonderful episode of introspection. Tune in and enjoy!!
We'd love to hear how this convers
Shifting from Theory to Experience with Rabbi Shaul Rosenblatt
Jessie is joined on the podcast by Rabbi Shaul Rosenblatt who had considered himself a spiritual person in practice, having always been deeply connected to his faith and mentorship of others who are interested in a rabbinical career - but it wasn't until he had a profound realization about where his experience is coming from that took his relationship to the spiritual nature of life from theory to
Clarity of Mind is Always Available with Aaron Turner
In today's episode, Jessie is joined by Aaron Turner, PhD for a discussion around how clarity of mind is always available to each and every one of us EVEN WHEN life looks challenging and circumstantially impossible to navigate. He is an incredible speaker and practitioner in the understanding that Jessie shares with you here, tune in for a fantastic conversation. Enjoy!
For more information abou
How Understanding My Neurodiversity Led To Freedom with Ashana Ross
In today's episode, Jessie is joined by coach Ashana Ross who after many years of feeling isolated, broken and misunderstood, received a diagnosis of Autism that made everything make sense. She discusses the process of initially feeling both seen and burdened by the label, and how once she metabolized the information, she realized her newfound superpower and ease in understanding how her mind work
Considering This Will Help You Feel Sturdy…
After a day of sessions, Jessie decided to share with you the theme of what came up in every conversation that helped her clients feel more at ease and sturdy in themselves and their life. Tune in for some relief and enjoy!!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.
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Worry Is A Loss Of Perspective
Worry was something Jessie tended to do quite well and often before she learned about how it wasn't as necessary or helpful as she thought it was. Whether you are a worry-wart or not, this episode will help you see things a little more clearly to help you or your loved ones break the habit. Tune in and enjoy!
We'd love to hear how this conversation resonated with you so please rate and revie
What The LA Fires Showed Me
Welcome back to a new season of What Moves You with Jessie! We took a bit of a hiatus due to the LA fires, but in the first episode back, Jessie shares what the tragedy showed her in regard to state of mind and how to navigate challenging circumstances at our best. Tune in and enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a
Home Is Where The Heart Is
After watching some very close friends move away recently, Jessie shares some heartfelt reflections around change, love, relationships, and what happens when we free ourselves to experience the full spectrum of emotions that we're built for. Tune in and enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemai
Why Control Is Fundamentally Unhelpful
In a part two episode about control, Jessie shares how letting yourself off the hook of needing to know every potential scenario to make yourself feel at ease is creating the opposite experience inside of you. Tune in and enjoy the freedom you’ll feel afterwards!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voic
Finding Freedom From the Desire to Control
Jessie used to fear feeling out of control, it is one of the sole reasons she lived in a chronically anxious body for most of her life, but after seeing more and more about how life really works and the operating system behind our experience inside, she has found comfort and security in herself and in life that allowed her to release her grip and find freedom from the desire to control anything. T
Are You Willing To Change The Lenses That You Relate To The World Through?
All of us humans tend to fall into habits of relating to ourselves, to others, to circumstances or things (like MONEY), through a certain lens: fear, worry, insecurity, etc.... but in this episode Jessie shares some insight into what might happen for you if you're willing to change the lens. Tune in and enjoy!!
We'd love to hear how this conversation resonated with you so please rate and revi
There's No Boogeyman Comin' For Ya
In today's episode, Jessie shares a reflection about a video she saw on social media of a woman who clearly described how she was feeling better from her previous day of depression but didn't trust that the change was reliable and real. We all do this to ourselves, so it's an eye opener to consider. Tune in and enjoy!
We'd love to hear how this conversation resonated with you so please rate a
The Importance Of Being Seen In Your Relationships with Sherrill Douglass
After popular demand, Jessie's mom Sherrill returns to the podcast to have a heartfelt discussion about the importance of being seen in your relationships. Tune in for an endearing and connecting conversation, that is sure to make you smile. Enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-64
The Archaeological Dig Of Our Thoughts
Doing an archaeological dig of our thoughts is not helpful, even though it may look like it. Ultimately we’re all looking to be more engaged in our lives and less engaged in our heads - tune in to see how that might be possible for you and how it will dissolve your anxiety and uncomfortable feelings!
We'd love to hear how this conversation resonated with you so please rate and review on Apple
It's Impossible To Lose Yourself
In this episode, Jessie shares how common it is for us to declare that we've lost ourselves in a relationship, a job, a situation - and she wants to clarify for you why it feels that way and what is actually happening when we feel that we've lost ourselves, so you can feel less despair when it comes to those chapters of your life. Tune in for some grounding and hopeful reminders. Enjoy!
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Wisdom From My Nephew
Jessie's nephew, an avid What Moves You with Jessie listener, had some incredible wisdom about what's important for all of us to grow beyond, and when he shared it, she knew she had to share it with you. It's clear, direct, and so true. Tune in and enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail!
Thinking Things Through Without Taking Yourself Seriously
Jessie had an insight into the difference between analyzing and overthinking something to death, versus allowing our mind to think things through naturally without it creating overwhelm and suffering. It's a goody - tune in!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.
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The Library In Your Mind
In today's episode, Jessie shares some insight into how she, you, and Simone Biles (you have to tune in for the story!), can innocently get caught up in ideas of what is and isn't possible. We all have pasts, we all have memories of scary experiences, but once we understand how we're designed inside, they don't become stop gaps in our lives. Tune in and enjoy!!!
We'd love to hear how this conve
Don't Think You're Capable? Think Again...
Jessie has been thrown into uncharted territories lately and the certainty she is gaining from the experience is that you and everyone on this earth are absolutely competent and capable to navigate anything life throws at you - with sturdiness. Tune in for some hope and ENJOY!!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a me
Post Retreat Reflections with Lily Sais
Today Jessie is joined by her colleague Lily Sais where they both reflect on their wonderful in-person retreat "Anxiety Free Life" that was hosted in Santa Monica, CA. Tune in and enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.
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Re-Release! The Natural Evolution of Change with Sherrill Douglass
Today we continue the heartfelt conversation with Jessie and her mom speaking on the natural evolution of change and how it effects us all. We love these conversations and thought it would be fun to share again with you all!
We all go through change, it's a part of our natural evolving experience as human beings, but we often can get caught up in what it all means. In today's episode, Jessie and
Re-Release! Loving Without Judgement with Sherrill Douglass
For this holiday week, we thought it would be fun to share this heartfelt conversation between Jessie and her mom as it is one of the top downloaded interviews of the podcast!
In today’s conversation, Jessie takes a deep dive with her mom, retired marriage and family therapist Sherrill Douglass, into what it means to love unconditionally without judgement. You may be surprised by what gets share
Returning to Love, A Conversation with Lily Sais
In today's episode, Jessie shares a heartfelt conversation with her wonderful colleague Lily Sais, who she'll be co-teaching an in-person retreat with in Los Angeles in July, 2024. Lily is a former school psychologist who healed from chronic anxiety, panic and OCD by way of waking up to how we are designed inside, and realizing the power of understanding how our experience of life is created withi
Navigating Tough Times with an Undercurrent of Ease
Are you in the middle of a tough time in your life? In this episode, Jessie shares what's going on in her life currently (spoiler alert: she's in the middle of an incredibly challenging time with a family member) - but to her surprise, though it has been arduous and exhausting, she's been navigating the situation with an undercurrent of ease and it's all due to the understanding she shares with yo
Anxiety Free Life Retreat: A Conversation With Lily Sais
Jessie shares a wonderful conversation with her colleague Lily Sais about their upcoming in person retreat, "Anxiety Free Life" on July 13th and 14th, 2024 in Los Angeles. Tune in and click the link below to learn more and sign up!
https://www.peace-from-within.com/anxietyretreat
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a m
Life Provides Natural Tension, You Don't Have to Create It
It is very common for folks to believe that a little bit of stress and pressure or tension is necessary in order to be motivated, productive and successful. However, with that belief system in place, overwhelm, chronic stress and burnout become the result. In today's episode, Jessie shares how life comes with a natural tension that we don't have to get involved with creating, and in seeing that, w
Tuning Out the Feedback Loop In Your Head
Off the heels of last week's episode, Jessie realized it would be a good idea to share how to deeply listen in conversations with others along with why it's helpful and how it adds to our connection, to our energy, and to our lives. Tune in for a fundamentally helpful skill that can benefit you in all areas of your life! Enjoy!
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I Forgot How Challenging It Can Be...
Jessie had an insight in the shower the night before she recorded this episode (surprise, surprise) - but this time it was extremely humbling. She realized that a question she often encourages people to ask themselves when they're in a thought storm might not actually be helpful if they don't understand how to deeply listen for the quiet helpful wisdom that we're all looking for when we're overwhe
Understanding the Predictable Symptoms of Your Low Moods
We all tend to have predictable symptoms of our low moods. Predictable thought patterns, predictable behaviors - in today's episode, Jessie explores why it's incredibly helpful to start recognizing these predictable symptoms - how understanding them can reduce your suffering and allow judgement that something is wrong with you, completely dissolve. Tune in for some freedom and peace of mind! Enjoy
Acceptance Doesn't Equal Tolerating What We Don't Like
Have you heard of the concept of acceptance and worried that if you accept your circumstances for what they are, or you accept the feeling that you're in, that you'll stay there forever? If you become okay with what is, that you'll become complacent in making changes? If that resonates, tune in! Enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple
How To Have Deeper Connections
As Jessie's mentor Barb Patterson always says, where we come from inside of ourselves shapes everything after... in this episode, Jessie gives some insight around what that has meant for her and how it has helped stay focused on the heart of the matter when it comes to interacting with others. Tune in and enjoy!
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If I Take My Thinking Seriously...
... then I'm never gonna do anything but what I'm doing. If you're sick and tired of being stuck in the same place, thinking the same things, this episode is for you. Tune in, have an insight or two, and enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.
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What Does Living A Good Life Mean To You?
When Jessie was reflecting on this question, she realized that her answer has absolutely changed from how she might have answered in the recent past. With what she shares with you in this episode, you might be re-considering your answer too. Tune in and enjoy!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemai
A Life Changed: Insights from Arron Blake
Arron Blake is an unbelievably talented actor and artist who has been managing anxiety and overwhelm for many years. He attended the Dissolving Stress retreat that Jessie held with Wyn Morgan in London, and in a matter of two days, Arron experienced a shift in perspective that allowed him to see that he is not broken and that his mind and body are on his side even when it doesn't feel like it. Tu
What You Don’t Need To Know To Be Successful
Jessie recently taught a stress retreat in London with her colleague Wyn Morgan and the way they went about preparing and delivering the weekend was contrary to what you might believe needs to be done for an event of its significance. Instead, they developed it in a way that was organic, fresh and alive and the result was incredibly successful. Tune in to get some insight into a different way
Notes from London: You Are Not Broken
Jessie has returned from London after teaching a two-day stress retreat that had an incredibly transformative impact on the attendees. While in session, a common insight that resulted from learning about the nature of thoughts and feelings for ALL humans, was the realization that not one of us are broken or need to be fixed. Tune in and enjoy!!
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Ride The Wave, Don't Look At The Wave!
Jessie's husband Mike coined this wonderful phrase when she was in a bout of insecurity around different things happening in her life, and it was an instant reminder that helped shift her focus and get out of the muck of her brain. Tune in for a deeper look at this incredibly practical and helpful metaphor. Enjoy!!
We'd love to hear how this conversation resonated with you so please rate and rev
Staying Grounded Through the Noise with Kris Terry
In today's interview, sought-after professional dancer and educator Kris Terry shares some insight into his experience of staying true to himself in an industry that can so easily make one feel insecure. After dancing with the likes of Ariana Grande, Megan Thee Stallion, Jennifer Lopez, Nicki Minaj and Demi Lovato, he has a wealth of experience to pull from and we are so grateful for how he shares
The Pitfalls of "It Should Be Different"
We all fall prey to the world of thought that comes with "It should be different" - we become a victim to our circumstances, we stay in the feeling of suffering, we have a hard time seeing what's possible to change said circumstances - it's a mess. Tune in to today's solo episode with Jessie to get some freedom back without things having to change on your outsides (and the impact of gaining the fr
Letting Play Set You Free with Emmy Award Winning Kat Burns
We all need play in our life. Whether it's to get out of a rut, to get some new ideas flowing, or to see it as a way of moving through the world with more presence, today's interview with Emmy Award winning choreographer Kathryn Burns will inspire you beyond belief. She is relatable, authentic, honest and a superstar as a result - tune in and enjoy!!!
To learn more about Kathryn visit her websit
Is It Too Late?
Is it too late? A question we all bump up against at some point in our lives, or at many points in our lives, and it tends to stop us from moving forward on the very thing that we're desiring to move forward on. In this episode, Jessie dives into where that question comes from so you can understand it and in turn, not be stopped by it. Tune in and enjoy!!
We'd love to hear how this conversation
Waking Up From Depression with Wyn Morgan
Jessie is joined by her fellow colleague, the delightful Wyn Morgan, for a heartfelt conversation around depression and how it is absolutely possible to change your relationship with it, allowing you to not take it so seriously or for it to fall away completely.
Wyn and Jessie will be hosting an retreat all about DISSOLVING STRESS in central London on March 16 + 17, 2024. Click here for more in
How Understanding The Mechanics At Work Inside Will Give You Peace
In the last episode of this mini-series, Jessie shares how understanding the mechanics of how her mind and her nervous system are built to come back into balance, has given her immense freedom and ease even in the midst of challenging situations in life. Tune in!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voice
A Deeper Look At Having Faith In The Timing Of Your Life
We are on week 3 of Jessie sharing insights from this past summer and this one doesn’t disappoint. If you feel as though you have a hard time trusting in the timing of your life and you live with anxiety or impatience because of it, today's episode will get you back in the drivers seat while also being able to see and trust in how things are unfolding for you. Tune in!
We'd love to hear how this
Next Indicated Steps
If you think overthinking is a responsible thing to do - tune in to learn how to let it go and go deeper! This episode is the second in a four part series that will surely feed your inspiration.
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.
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We Have The Capacity For So Much
WE ARE BACK!!! Jessie experienced a transformational summer and she wants to share with you all that she learned. This episode is the first in a four part series that will surely feed your inspiration. Tune in!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the voicemail! At 818-646-JESS.
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A Must Listen! The Fundamental Principles At Work Behind Your Experience of Life
Before we head into a little summer break, Jessie goes back to the basics in today's episode by defining the Principles (ie: the scientific laws that explain how something happens or works) that define how we create our experience of life on a moment to moment basis. Tune in for an insightful conversation that will give you some more understanding about yourself that will surely help you feel reli
Looking At The Benefits of Your Emotional Rollercoaster
In today's tune-up episode, Jessie shares a client story where she didn't give the feedback her client was expecting and it gave the client such a sense of relief and acceptance, that Jessie thought it would be good to share it with you here too. Tune in and enjoy!!
We'd love to hear how this conversation resonated with you so please rate and review on Apple podcasts or leave a message on the vo
What Are You Avoiding?
So often we are avoiding the things in our life that make us feel most alive. In today's episode, Jessie shares her personal experience of how she often got in her own way as a dancer in her previous life; so much so that it kept her from being her most successful self. Now, years later, she's having a completely different experience of her beloved art form and sharing what she's learned about fea
A Conversation of Strength and Compassion with Julie Schmid
Julie Schmid is an incredible dancer, actress and artist by trade but Jessie has her on the podcast for another part of her life that she watched Julie navigate with incredible strength and compassion. At a young age, in a young marriage, Julie's husband received a terminal diagnosis yet Julie and her late husband Jason did not let that diagnosis stop them from living. Tune in for a raw, honest, p
Following Your Natural Momentum
Jessie learned a lot about what it feels like to follow her own natural momentum in being productive in her life, but it wasn't a light switch moment that allowed her to do so. It was a domino effect of realizations that she shares with you today that can give you a peek into what is possible for YOU! Tune in and enjoy!!
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A Special Conversation with Jessie’s Mentor, Barb Patterson
Barb Patterson is not only an incredible force for change and transformation in others, but she also happens to be Jessie's mentor that has made an incredible impact on her life. Barb has a way of sharing her perspective and experience of life that is incredibly touching, inspiring and relieving - her authenticity will no doubt, move you. Tune in and ENJOY!!
To learn more about Barb and her serv
I Wish I Knew...
Jessie shares a poem she wrote that fell out of her after a moment of prayer and gratitude for the hardships in her life. "I Wish I Knew" is an ode to Jessie's younger self who was so scared of pain she'd often end up in suffering. Tune in for a heartfelt, and likely very relatable, conversation. Enjoy!!
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