Seer Sessions
Seer Sessions is a monthly podcast hosted by Jina Seer that explores life questions through conversation and guided hypnotic experiences. Each month, the first episode features a thoughtful conversation about how we think, decide, relate, and move through the world, while the second episode offers a hypnotic journey to explore the same question personally. The show aims to help listeners know themselves more deeply, hear themselves more clearly, and build a life that feels authentically their own. New listeners are directed to start at JinaSeer.com/start-here.
Episodes
Who Gets The Deciding Vote In Your Life? | SEER SESSIONS #290
You finally know what you want. You make the decision. Maybe the people you love even support you. So why do you still feel guilty?Hi, I’m Jina Seer. In this episode, we’re talking about what happens when your own desires meet the fear of disappointing someone, managing their reaction, or stepping outside the role you’ve always played.I share what happened when I finally left on a road trip I’d wa
What Do I Actually Want? | A Higher Self Hypnotic Journey | SEER SESSIONS #289
What do you actually want, underneath everything you think you should want?Earlier this month, we explored why that question can be surprisingly difficult to answer, especially when a desire is immediately followed by practicality, guilt, explanation, or concern about what someone else will think.This episode takes that exploration deeper.In this guided hypnotic journey, I’ll lead you into a relax
What Do I Actually Want? How to Hear Yourself Beneath the Shoulds | SEER SESSIONS #288
It sounds like a simple question until the answers start getting crowded out by everything else: What makes sense? What’s realistic? What should I want at this age? What will someone else think? What would be productive?In this episode, I’m talking about what happens when you become so practiced at navigating the external world that your own desires become harder to recognize.We’ll talk about why
How Do You Know What to Trust? | A Higher Self Journey | SEER SESSIONS #286
How do you know what to trust when you are experiencing something you cannot fully explain?Throughout August, we have explored nonhuman intelligence, dreams, symbols, animals, plants, elementals, UFOs, contact experiences, and the possibility that consciousness is much larger and stranger than the ordinary human lens can hold.This final hypnotic journey brings that exploration back to you.In this
A Non-Human Lifetime: What Could It Show You? | Past Life Regression | SEER SESSIONS #285
When life feels heavy, it can be difficult to see beyond the body, role, problem, or identity you are inside.Clarity can come from from seeing yourself from somewhere completely different.In this hypnotic journey, I’ll guide you through a doorway into another lifetime, specifically an experience beyond ordinary human identity. You may encounter yourself as an elemental, an extraterrestrial, a plan
What Deserves Your Attention? | Sleep Hypnosis | SEER SESSIONS #284
This bedtime hypnotic journey is designed to help you reclaim your attention, ground your nervous system, and reconnect with your own inner authority.If you feel drained by the news, social media, other people’s emotions, spiritual noise, fear, fantasy, or the constant demand to react, this journey invites you back into your clear center.As you drift toward sleep, you will be guided through relaxa
How Do You Explore the Unknown Without Losing Yourself? | Nonhuman Intelligence | SEER SESSIONS #283
Have you ever known something before you should have known it? Encountered a plant that felt strangely... alive? Or felt oddly at-home somewhere you had never been? Maybe you've sensed what an animal needed? Or some other experience you could not explain without sounding a little crazy?This episode opens our August exploration of nonhuman intelligence, unseen realms, and the forms of communica
The Life You’re Here to Live | Journey To Your Higher Self | Hypnosis | SEER SESSIONS #282
Have you ever felt like part of you already knows what you need, but fear, pressure, overthinking, or outside noise keeps drowning it out?This Higher Self journey is designed to help you reconnect with your own internal clarity beneath confusion and mental noise.In this final episode of the July arc, we bring the exploration of other lifetimes, parallel lives, past lives, identity, consciousness,
Journey to Another Lifetime | A Past-Life Regression for Insight, Healing & Self-Trust | SEER SESSIONS #281
Have you ever felt an unexplainable connection to a person or place?A relationship pattern you can’t quite understand?A fear, longing, creative block, or inner pull that doesn’t seem to make sense in your current life?This guided journey to another lifetime invites you to bring an intention or question into the experience. You may ask to understand your connection to a person, why a certain place
What If You Didn’t Miss Your Path? | Sleep Hypnosis for Overthinking & Life Clarity | SEER SESSIONS #280
Have you ever wondered if you missed your path?Or if you're even on your path?Wondering about some past choices and if you could have made decisions?This sleep hypnosis journey is designed to help you release the pressure to figure out your entire life, soften fear around the future, and reconnect with self-trust.In this episode, you’ll be guided through body relaxation, protective visualizati
Did You Miss Your Path? Past Lives, Timelines & the Life You’re Actually Here to Live | 3 Hypnotic Journeys | SEER SESSIONS #279
Have you ever met someone and felt like you knew them from somewhere else? Or visited a place that felt strangely familiar, even though this lifetime gives you no reason for it?This month on Seer Sessions, we’re exploring other lifetimes: past lives, parallel lives, future lives, timelines, missed paths, and the “what if?” questions that can follow us through life - taking up mental space and prec
What Expanded Awareness Actually Looks Like in Real Life (11 Years Later) | SEER SESSIONS #278
What happens when your understanding of consciousness changes after thousands of hypnosis journey, years of personal exploration, and more than a decade of questioning what you once believed?In this episode, I share a special conversation originally recorded for the Seer Sessions Membership.We explore what expanded awareness actually looks like in everyday life and why I believe its greatest benef
Rise to the Challenge | What Your Higher Self Wants You to Know | Hypnotic Journey | SEER SESSIONS #277
Is there something you know you want... but the path to it feels intimidating?a new chaptera relationshipa businessa creative projecta difficult conversationa version of yourself you've been trying to grow intoIn this guided journey, you'll connect with your higher self, inner wisdom, intuition, or whatever name feels right to you, and explore the fears, strengths, and possibilities shapin
A Journey Beyond Fear | Past Life Hypnosis for Perspective & Self-Trust | SEER SESSIONS #276
What if the value of exploring another lifetime isn't proving whether it happened... but discovering a new perspective on the life you're living now?In this guided hypnotic journey, you'll use the framework of a past life regression to step beyond familiar fears, limitations, and identity patterns and explore another perspective, another experience, another expression of consciousness.
Sleep Hypnosis for Self-Trust, Clearer Intuition & Discernment | SEER SESSIONS #275
Drift off into a deep sleep and reconnect with your own inner signal.In a world filled with noise, opinions, fear, algorithms, pressure, distraction, and uncertainty, one of the most valuable skills we can develop is the ability to know ourselves clearly.Through guided hypnosis, relaxation, visualization, and subconscious suggestions, this journey helps you strengthen self-trust, recognize fear wi
Astral Projection, the Astral Plane & Expanded Awareness | What I've Learned as a Hypnotist | SEER SESSIONS #274
What is astral projection?What is the astral plane?How do hypnosis, dreams, intuition, remote viewing, psychic experiences, altered states, and expanded awareness fit together?In this episode I'm exploring what Ive been learning and observing about these topics over the last 8 years leading clients on hypnotic journeys. I'm not into rigid beliefs so take it as a frame work to see these top
What Your Higher Self Says About Your Friendships | Hypnosis Journey | SEER SESSIONS #273
Why You Keep Overthinking Your Relationships (And What Actually Creates Clarity)Many people believe clarity comes from thinking more. Analyzing more. Looking at every angle. Trying to decide what something means.But this often creates the opposite effect: More confusion.This is because clarity doesn’t come from mental effort. It comes from perspective.When you’re inside a relationship, your view i
Friendships Taking Too Much Effort? Try this Hypnotic Journey | SEER SESSIONS #272
If you rehearse conversations… feel “on” while talking… or replay everything afterward… this is for you.This guided journey takes you into another lifetime. Not to escape your life, but to give your system a different reference point.An experience of:being fully yourselfexpressing naturallybelonging without effortBecause most people don’t struggle with connection. They struggle with monitoring the
Why You Feel Drained in Friendships (Even When Nothing Is Wrong) | Bedtime Hypnosis | SEER SESSIONS #271
If you feel drained in your friendships… but nothing is technically wrong, this is why.In this nighttime guided journey, we explore the subtle patterns that create emotional exhaustion in relationships:over givingkeeping things smoothmanaging how others feelperforming instead of beingListen every night for 30 nights and watch the changes unfold more and more inside each day. This isn't about f
Why Your Friendships Feel Off... Even When Nothing Is Wrong | SEER SESSIONS #270
If your friendships feel different lately, but nothing is technically wrong... this episode will help you understand why.In this Seer Sessions episode, we explore how personal growth, emotional awareness, and subconscious patterns quietly reshape your relationships over time.You’ll learn how to recognize:-- subtle misalignment in friendships-- emotional and energetic drain-- unconscious roles you
Access Your Higher Self For Creativity, Voice, Authentic Expression | Hypnosis Journey | SEER SESSIONS #269
authentic expression, find your voice, creative block, clarityFeel like you’re holding back your voice… or not fully expressing yourself?This guided journey helps you reconnect with your authentic voice by accessing your higher self, the part of you that knows what wants to be expressed through your life.HELPS WITHholding back your voicefear of judgment or being seencreative hesitationoverthinking
Need Inspiration? Access Your Creative Genius Through a Past Life Journey | SEER SESSIONS #268
past life regression, creative block, hypnosis for creativity, creative confidenceFeel creatively blocked or unsure how to access your ideas?This guided journey helps you reconnect with your creative confidence by experiencing a lifetime where creativity flowed naturally.Not something you have to learn.Something your body can remember.GO DEEPER - Join Jina For A Live Hypnotic Journey!Join me for l
Nighttime Hypnosis for Creative Flow (Unlock Inspiration While You Sleep) | 29-minute Hypnotic Journey | SEER SESSIONS #267
Creativity doesn’t disappear. It gets blocked.This guided hypnosis journey is designed for people who feel creatively stuck, who overthink every idea or grip so much you can't get an idea, or for those who feel disconnected from their ideas, motivation, or inspiration.Go DEEPER: Join me for a live group hypnosis on April 16 focused on creative flow. You can join through Patreon or purchase a t
Creatively Blocked? Here's How To Fix It | SEER SESSIONS #266
creative block • how to get creativity back • creativity and intuition • overthinking and creativity • hypnosis for creativity // PATREON + GROUP HYPNOSIS \\Seer Sessions: Stories & Sessions: https://www.patreon.com/cw/JinaSeerCreativity doesn’t disappear. It gets blocked.This episode of Seer Sessions explores creative block, a common experience for people dealing with overthinking, stress,
Why You Can’t Hear Your Intuition + How to Fix It | SEER SESSIONS #265
This episode explores why you can’t hear your intuition, a common experience for people!Most people assume intuition is something mystical or hard to access. In reality, it’s already happening inside your body.In this episode, I'm breaking down what intuition actually is and why it often feels unavailable in everyday life.What's inside the episode:how intuition works as a built-in percepti
From Tension to Calm Authority: A Hypnotic Journey Into True Strength | SEER SESSIONS #264
Release chronic tension and reconnect with calm inner strength. Through breathwork, visualization, and higher-self guidance, this session helps people recognize where they’ve mistaken vigilance, control, and overthinking for true strength. Listeners explore how calm authority and nervous system regulation lead to clearer decisions, deeper intuition, and a more grounded sense of personal power.Many
Meet the Calm Version of You | Past-Life Hypnosis for Nervous System Regulation | SEER SESSIONS #263
A Hypnotic Past-Life Journey for Inner Safety & Nervous System RegulationIn this guided hypnosis, you explore another lifetime where you experienced yourself as steady, rooted, and internally safe.This isn’t a lifetime where you withdrew from life.It’s one where your nervous system wasn’t scanning for threat, over-explaining, or rushing to prove yourself.You were grounded. Clear. Calm.Because
Reset Your Nervous System While You Sleep | 30-Night Hypnosis Journey | SEER SESSIONS #262
SLEEP TIME HYPNOTIC JOURNEY FOR CALM, SAFETY, CLEAR INTUITIONThis episode is designed to be used for 30 nights in a row.If you’ve been feeling mentally loud, tense, or stuck in cycles of overthinking, this guided hypnosis helps retrain your nervous system while you sleep.Listen at bedtime and simply allow the words and imagery to settle into your subconscious as you drift off. Over the course of 3
Why Your Nervous System Is the Key to Your Intuition | Calm Overthinking & Decision Doubt
Why does overthinking get louder when you’re stressed?And why does intuition feel harder to access when you need it most?In this episode, Jina explains how your nervous system directly impacts your intuition, decision-making, and emotional clarity.Recorded at Badwater Basin in Death Valley National Park, this episode introduces this month's theme on Seer Sessions: Why Your Nervous System Is th
Ask Your Higher Self About Love || Hypnosis Journey || Seer Sessions #260
Relationship Clarity · Overthinking · Intuition · Self-Trust · Higher SelfWhat if love wasn’t something you had to figure out, but something you could feel clearly?In this guided hypnotic journey, we go to your Higher Self to ask real (and slightly uncomfortable) questions about love. This episode is especially supportive if you’re on the fence about someone, stuck analyzing texts and timelines, o
Meet Your Lover in Another Lifetime || A Hypnotic Past-Life Journey || Seer Sessions #259
Past Life · Soul Connection · Relationship Clarity · Self-TrustHave you ever felt an immediate pull toward someone?A familiarity you couldn’t explain, a connection that felt deeper than the timeline of this life?In this guided hypnotic journey, you’ll explore a past lifetime you shared with a lover, partner, ex, missed connection, or even a future lover. Not to romanticize the past, but to underst
Nighttime Hypnotic Journey to Feel Loved, Safe & Grounded in Love
Grounding Meditation, Overthinking in relationships, Emotional safety, Nighttime hypnosis for sleep, Self-trust in relationshipsA 30-Night Practice for Calming Overthinking & Building Emotional SafetyIf you find yourself overthinking romantic connections, scanning for signals, or struggling to feel comfortable in love, this nighttime hypnotic journey is for you.In this episode of Seer Sessions
What If Love Felt Easier? A Month of Hypnotic Journeys for Connection & Calm | Seer Sessions #257
Intuition · Love · Inner Calm · Emotional ConnectionWhat if love didn’t have to feel so effortful?In this theme preview episode of Seer Sessions, Jina introduces a month of hypnotic journeys designed to help love feel calmer, clearer, and more natural. Whether you’re dating, partnered, healing from a past relationship, or simply wanting to feel more steady and connected within yourself, you'll
Nighttime Hypnosis for Intuition & Clarity (30-Day Practice)
Intuition · Inner Knowing · Clarity · Self-Trust · Sleep HypnosisThis episode of Seer Sessions is a nighttime hypnotic journey designed to be listened to every night for 30 nights to gently build intuition, clarity, and inner steadiness while you fall asleep.Through deep relaxation, grounding imagery, and subconscious affirmations, this journey helps quiet mental noise and strengthen your connecti
What Your Higher Self Wants You to Know About the Year Ahead | Hypnosis Anytime | Seer Sessions #255
Intuition · Inner Knowing · Self-Trust · ClarityThis episode is a Higher-Self hypnotic journey designed to help you step out of reaction and into clarity, direction, and deep inner knowing.Through guided relaxation and imagery, you’ll connect with your Higher Self - the calm, steady part of you that remembers who you are, what you want, and where you’re going next. You’ll explore intuitive questio
When Your Intuition Goes Quiet: How to Hear It Again | Past Life Hypnosis | Seer Sessions #254
Intuition · Inner Knowing · Self-Trust · ClarityIn this episode of Seer Sessions, Jina guides you through a powerful hypnotic journey designed to help you reconnect with your quiet inner knowing - the calm, steady intuition that exists beneath overthinking, fear, and self-doubt.This episode weaves together:A past-life exploration to reclaim clarity you once embodiedA Higher-Self connection to rece
Returning to Your Quiet Knowing | Hypnosis, Intuition & Inner Clarity | SEER SESSIONS #253
Intuition, inner knowing, self-trust, clarity.In this episode, I'm introducing a new theme focused on quiet intuition, inner knowing, and self-trust and the 3 upcoming hypnotic journeys designed to help you reconnect with your deepest clarity.This episode explores: - What intuition really feels like when it’s calm and embodied - Why quiet knowing is different from fear or overthinking - How hy
End Your Day in Gratitude: A Sleep Ritual for a New Year | Hypnosis for Better Sleep & a Better Year | Seer Sessions #252
End your day with ease.This nighttime hypnotic journey helps you access gratitude naturally, sleep more deeply, and set the emotional tone for 2026.Let your body unwind, your mind soften, and your next chapter rise as you fall asleep.\\ WHAT TO EXPECT // A relaxing hypnotic experience designed for bedtimeSoft breath cues that help your body release the dayGratitude rising naturally without pressu
Start the New Year in Alignment: A Higher Self Hypnotic Journey | Seer Sessions #251
Start your new year from alignment, not pressure.This Higher Self journey helps you tune into what the New Year wants from you: how you want to feel, what to prioritize, what to release, and what’s rising within you next. This is designed to be used with any New Year or phase of life, not just 2026.If you’ve been craving direction without forcing goals, this episode is your reset. This hypnotic jo
A Past-Life Journey: The Version of You You’re Becoming | Hypnosis For Visiting Another Lifetime | Seer Sessions #250
This hypnotic past-life journey is designed to introduce you to the version of yourself who holds your clarity, your next-level confidence, and the identity you’ve been sensing on the horizon.If you sense that something in you is shifting…If you’ve been feeling the beginnings of your next evolution…This journey is for you.You’ll visit a lifetime where a different version of you already embodies th
A Gentle Beginning: Introducing Your 2026 Hypnotic Journey Series | 3 Journeys to Get Aligned | Seer Sessions #249
This episode is the doorway into a 3-part hypnotic journey series created to guide you gently into 2026. Not with pressure or resolutions, but with clarity, alignment, and emotional groundedness.Over the next three episodes, you’ll move through an arc that supports your transition into the new year.EP 250 // A Past-Life Journey: The Version of You You’re BecomingA hypnotic journey where you’ll mee
Release the Year & Receive What's New | Take This Hypnotic Journey | Seer Sessions #248
Your next cycle starts in the dark!This nighttime hypnotic journey is designed to help your body and mind release the attachments, expectations, and accumulated fatigue of the year and... gently soften into the new cycle that’s rising for you next.You can listen once, but the real transformation happens when you listen for 30 nights in a row. Let this journey unwind you layer by layer: emotionally
What Your Higher Self Wants You to Leave Behind | Take This Hypnotic Journey | Seer Sessions #247
A Higher Self Hypnotic Journey for Clarity, Completion, and the Next Version of YouIf you’ve been feeling unclear about what actually changed this year…If part of you wonders whether anything really shifted, even though you know so much transformed internally…If you’re craving a meaningful end to the year that feels intentional rather than chaotic…This episode is for you.In this hypnotic journey,
Let Go & Feel Lighter | Hypnosis For Visiting Another Lifetime | Seer Sessions #246
This episode is for anyone who is ready to feel lighter, clearer, and more themselves. Especially those who’ve been craving a reset that isn’t forced, performative, or tied to the calendar.Soft. Grounded. Transformational.This is your ritual of completion.// INSIDE the HYPNOTIC JOURNEY \\You’ll explore questions that help you reconnect with your inner wisdom:Why were you shown this lifetime as a
A Soft Ending: Your 3-Journey Ritual for Releasing the Year | Seer Sessions #245
This episode opens a three-part hypnotic journey series: a soft initiation into release, recalibration, and the energetic groundwork for your next cycle. Instead of rushing toward resolutions or auditing productivity, we begin this transition in the nervous system, the subconscious, and the deeper currents of self-trust. Across the next three episodes, you’ll move through three layers of closure +
Return to Your Own Energy: A Nightly Hypnotic Reset | Hypnosis | Seer Sessions #244
This episode is a directive hypnotic journey designed to help you return to your own energy. This is the calm, grounded, authentic feeling that lives underneath all the noise of life.Whether you’re moving through holiday intensity, emotional overload, or simply feel pulled in a hundred directions, this hypnotic track helps you reconnect with the stillness that’s always been yours.You’ll be guided
Nervous System Reset: A Higher-Self Hypnotic Journey for Women Who Carry Too Much | Hypnosis For The Holidays | Seer Sessions #243
You don’t have to wait until everything slows down to feel aligned. You can shift now.In this hypnotic journey, you’ll meet your Higher Self and explore how to access peace, clarity, and capacity even when life’s pace picks up (especially during the holidays).This is much deeper than stress management techniques go. This is why ppl are always managing their stress. A shift in understanding and per
Release Old Family Patterns | A Past-Life Hypnotic Journey | Hypnosis For The Holidays | Seer Sessions #242
What if the fastest way to step out of old family roles is to remember a lifetime where you never carried them?In this hypnotic journey, I guide you into another lifetime to shift your perspective instantly, so you can detach from inherited roles, perfectionism, codependence, and the emotional weight that flares during the holidays.You’ll explore key memories from that lifetime, then meet your Hig
Three Hypnotic Journeys to Feel More Like Yourself (than ever) | Seer Sessions #241
If you’ve been wanting to feel more like yourself: grounded, clear, intuitive, quietly powerful... this episode is your invitation.I’m introducing you to the 3 hypnotic journeys that help you reconnect with your inner wisdom and move through your days (+ holidays) with more ease.Inside this episode, you’ll discover:The past-life journey that expands your perspectiveThe Higher-Self journey that fee
Your Body As An Oracle | Listen-as-You-Fall-Asleep Hypnosis | Seer Sessions #240
Your body already knows.It knows when something’s right, when it’s time to rest, when your next move is aligned. You just have to remember how to listen.This hypnotic journey is designed to be played as you drift to sleep at night. I’ll guide you into the gentle space between waking and dreaming where your subconscious mind is open and receptive. From there, you’ll reconnect to your body’s wisdom
A Healing Conversation with Your Body (via Your Higher Self) | Seer Sessions #239
Next time you're feeling frustration with your body, check in with your body via your Higher Self for more clarity, kindness, and truth?In this hypnotic journey, I guide you to the realm of your higher self (your eternal soul's knowing, your inner guidance) to have a healing conversation with your body.Come to this when emotions are heightened, sensations feel loud, or you simply want to d
Learning the Language of Your Body | Thru Another Lifetime | Seer Sessions #238
What if your body has been speaking to you all along?// INTENTION for this HYP JOURNEY // The intention for this hypnotic journey is for you to experience another lifetime that will help you better understand the language of your own body in this lifetime.In this hypnotic journey, I’ll guide you into another lifetime.A lifetime where understanding your body came naturally. You’ll explore how you
Clear & Kind Communication With your Body | Theme Preview - Hypnotic Journeys | Seer Sessions #237
I'm sharing the theme behind the next three hypnotic journeys. Theme is clear and kind communication with your body. It's the foundation of intuition, self-trust, and a calmer life.You’ll hear:Why your body is an oracle: How your relationship with it mirrors how you move through the world.How I used to feel with my body: The story of the 37-mile solo hike that showed me how far I have come
Hypnosis to Feel Content & Nourished | Directive Hypnosis | Seer Sessions #236
Listen to this track as you drift off to sleep. No need to listen to the intro more than once, in the future, just skip to the beginning of this hypnotic journey. This directive hypnotic journey will gently float positive affirmations into your subconscious mind to help you recognize and expand the sensations of nourishment, satisfaction, and ease in your daily life.Listen once a day for 30 days a
Nourishment For Body, Mind, Soul | what your HIGHER SELF has to say | Seer Sessions #235
Your Higher Self holds the wisdom your body has been craving.Yes, this hypnotic journey may give you insights about food choices and habits. But the nourishment I speak of goes deeper than that. It’s about quenching the unsettled, unwavering craving so many of us carry.Your higher self holds the wisdom your body has been craving.Yes, this hypnotic journey may give you insights about food choices a
Nourish Your Body & Soul | Hypnosis At Home | Seer Sessions #234
What nourishes you & your soul?Your soul has lived many lifetimes. In one of them, you already knew how to feel nourished and joyful in your body. The hypnotic journey in this episode is one that guides you to that lifetime so you can bring the wisdom back into your life now... so you can feel more joy, more nourishment, and more connection in your body.This hypnotic journey bridges past life
Nourishment Deeper Than Food | Theme Preview - Hypnotic Journeys | Seer Sessions #233
CONNECT w/ LOVED ONES on the OTHER SIDE: https://www.jinaseer.com/email-lm-loved-onesWhat if nourishment went deeper than food?I'm diving into how to use hypnosis to feel genuinely nourished. Not, like, stomach-full, but grounded, calm, and deeply at ease in your body. Satiated even.This episode builds on the theme in episode #229 "Enjoy Being In Your Body" and takes it further. Take
Hypnosis for Enjoying Your Body | Listen-As-You-Fall-Asleep-Sleep | Seer Sessions 232
What if being in your body could feel joyful?The intention for this hypnotic journey is designed for you to listen to as you drift off to sleep at night while listening to hypnotic suggestions that will help you enjoy being in your body more and more everyday. Turn on this track and listen as you drift off to sleep each night for 30 nights and watch the changes unfold and bloom within you and your
The Block Between You & Your Body | what your HIGHER SELF has to say | Seer Sessions #231
What if your body was your something that helped you, not another burden?Your Higher Self knows the truth when it comes to the blocks between you and your body, between you now and future you who enjoys being in their body.In this hypnotic journey, I’ll guide you into the space of your higher self, the part of you that has all the wisdom from every lifetime you've experienced as this soul. Fro
Feel Embodied Joy thru Another Lifetime | Hypnosis At Home | Seer Sessions #230
// INTENTION for this HYP JOURNEY //Step beyond the veil of time and into another lifetime your soul has lived. In this hypnotic journey, you’ll explore a past life that holds wisdom for your body, your patterns, and your path today. What you discover may reveal hidden connections, release old struggles, and help you deepen your relationship with yourself in the present. All so you can feel more
Enjoy Being In Your Body | Theme Preview | Seer Sessions #229
If you’re someone who wants more joy in their life and to make habits easier to stick, this one’s for you. The secret isn’t more discipline... it’s more enjoyment. When you like being in your body, habits stick. Energy flows. Everything gets easier. Also in this episode:Three hypnotic journeys that help you enjoy your body more, move more easily, and think differently from the inside outMy own not
Tuning Into Your Body's Wisdom | Listen-As-You-Sleep Hypnosis | Seer Sessions 228
Turn on this track as you fall asleep each night for 30 nights and watch the changes unfold and bloom within you and your daily life. // TOPICS of HYPNOTIC SUGGESTIONS //Learn the intuitive cues - how does your body tell you an intuitive 'no' + 'yes'Be more in tune with your body + and how to work with your body to create the life you came here to createBe in gratitude for your body - quite the b
Unblock, Align, Feel At Home In Your Body | Hypnosis For New Habits | Seer Sessions #227
Your higher self already knows the truth of your body—what blocks you from feeling at home in it, and what will guide you back into ease, joy, and trust. // TIME STAMPS //0:00 - 5:10 :: A few mins for me to tee-up this journey for you5:11 - 30:24 :: Journey to your Higher Self // MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpi
Improve Your Relationship w/ Your Body thru Another Lifetime | Hypnosis At Home | Seer Sessions #226
In this hypnotic journey, you’ll step into another lifetime to uncover the wisdom your soul already carries about improving your relationship with your body. What you discover may transform the way you nourish, honor, and connect with yourself today. // TIME STAMPS //0:00 - 3:40 :: A few mins for me to tee-up this journey for you3:40 - 53:22 :: Journey to Another Life // INTENTION for this HYP J
Listening To Your Body | Preview For The Theme | Seer Sessions #225
The theme for the next 3 hypnotic journeys I have for you is for you to improve your relationship with your body. Like right now, today. Like I said, I’ll have 3 hypnotic journeys for you to help you feel those improvements asap.In this episode...Why I chose the theme this week: Improving Your Relationship With Your BodyThis week's hypnotic journeys + how and when to use them - experience another
Change Your Thinking: More Optimism + Discernment | Listen-As-You-Sleep Hypnosis | Seer Sessions 224
Turn on this track as you fall asleep each night for 30 nights and watch the changes unfold and bloom within you and your daily life. // TOPICS of HYPNOTIC SUGGESTIONS //See the best in situations, while noticing the expansive truth beneath the surfaceExpect good things, while effortlessly and calmly evaluating what truly serves youElevated moods + increased inner peace, more and more everydayFee
Cultivating New Habits: More Optimism + Discernment | Hypnosis To Access Your Own Wisdom | Seer Sessions #223
Specifically, you can get answers about...Your optimistic + pessimistic tendenciesWhat blocks you from feeling optimism or discerning accurately for youWhat do you do that promotes/sharpens it/makes it easier for you to feel optimism and discern more accurately for youWhat are your next steps when it comes to being more optimistic and discerningWhat else can you know about your process to becoming
Shift Your Perspective: More Optimistic Energy | Experience Another Lifetime | Seer Sessions #222
Shift Your Perspective: More Optimistic Energy | Experience Another Lifetime | Seer Sessions #222With optimism, I like to add some discernment. I don't like the idea of blindly pretending everything is ok and it feels safer to be optimistic along with the intentional practice of deciding what is for us and not for us. To me optimism feels like energy. Discernment feels like a protection of that en
Train Your Mind: Stay Optimistic & Discerning | Preview For The Week | Seer Sessions #221
The intention for the hypnotic journeys this week is for you understand more about your mood, perspective, and decision making. In other words - staying Optimistic & Discerning In this episode...Why I chose the theme this week: Optimistic + DiscerningThis week's hypnotic journeys + how and when to use themWhat my higher self energy said most recently about Staying Optimistic & Discerning. It's som
Change Your Thinking: Less Anxious Feelings More Peace + Clarity | Listen-As-You-Sleep Hypnosis | Seer Sessions 220
Do this for at least 30 nights and see the accumulated subconscious shifts. It'll surprise you.// HYPNOTIC SUGGESTIONS // Using the science of neuroplasticity to enable you to amplify the antidote feelings to anxiety within you. Not only in this journey which feels nice, but it serve as practice/strengthening for your ability to do it in your everyday life, effortlessly and automatically more and
Cultivating New Habits: Less Anxious-Feelings More Peace + Clarity | Hypnosis To Access Your Own Wisdom | Seer Sessions #219
You'll also be able to get insight into how to use that energy more specifically in your life in order to get to those big dreams. Here is what we cover specifically with this part of yourself:What you get on this journey will be specific to where you are in your life + who you are right now. So come back to this journey and be empowered to move forward in a way that leaves you feeling more inner
Shift Your Perspective: Away From Anxiety | Experience Another Lifetime | Seer Sessions #218
The intention for this hypnotic journey is designed for you to shift your perspective when it comes to the excessive worry, dread, fear, unworthiness, resentment - or other anxious feelings, so you can live with more peace and clarity.Hypnotic journeys can shift your perspective.Perspective is the filter through which we experience life. It colors everything we experience or notice around us and w
Train Your Mind: Using Anxious Feelings | Preview For The Week | Seer Sessions #217
This week I have 3 hypnotic journeys for you. The intention for the hypnotic journeys this week is for you to shift your perspective when it comes to your anxious feelings so you can live with more peace and clarity. In this episode In this episode...More about this week's hypnotic journeys + how and when to use themBiggest helpers for my own anxious feelingsWhat my higher self energy said most re
Hypnotic Journey Preparation | Take Your Own Journey At Home | Seer Sessions #216
Learn what's important when setting up your space, setting your intentions and how get the maximum benefit.Whether you're a beginner or seasoned explorer, this episode will help you unlock your full potential in the transcendental space. // MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life Regressio
Anatomy of a Hypnotic Journey | Another Lifetime, Higher Self & Suggestion | Seer Sessions #215
In this episode, I break down the three journeys (to another life, higher self, and directive hypnosis) and when and how to use each one for perspective shifts, new habits, and deep subconscious change. I also drift into the importance of tuning into the subtitles and making shifts in subconscious rather than conscious mind. // WATCH THE VIDEO // - The video for this episode/session is availab
Awareness: Your New Reality | Seer Sessions #214
I've been shown over and over what we think is true, isn't always the only option. Move aside old programming.Plus I'll let you know where were headed on this podcast in the next few months. Awareness expanding opportunities aplenty in your near future. Think: new perspectives, wisdom gained from your inner guidance, shifts in habits and daily life. Eeep! // WATCH THE VIDEO // - The video for
Clients' Hypnosis Experience - PART 2 | Comparing Higher Self Experiences | Seer Sessions #213
This is PART 2 of a 2-part episode. Part 1 is episode 212.Take your own version of this journey in Ep 211. // MENTIONED //Ep 211 | Big goals to the front! Bring your big dreams to this hypnotic journey t0 understand more about what blocks you and what propels you forward in creativity and your purpose in this life. Right here - https://youtu.be/bfqGZ-_LXd8 Ep 180 | Erica's Past Life Regression t
Clients' Hypnosis Experience - PART 1 | Comparing Higher Self Experiences | Seer Sessions #212
This is PART 1 of a 2-part episode. Part 2 is episode 213.Take your own version of this journey in Ep 211. // MENTIONED //Ep 211 | Big goals to the front! Bring your big dreams to this hypnotic journey t0 understand more about what blocks you and what propels you forward in creativity and your purpose in this life. Right here - https://youtu.be/bfqGZ-_LXd8Ep 180 | Erica's Past Life Regression to
Have A Conversation With Your Higher Self | Bring Your Big Goals To This Hypnotic Journey | Seer Sessions #211
On this trip to your higher self, we're covering...What can you know to expand your awareness about consciousness?What can you know about healing, growing, evolving and how that alters consciousness?Think of a big, clear goal or vision you have... what does your HS have to say about your consciousness thoughts, what gets in the way, what pushes you forward.What can you know about your creative blo
Life As A Druid | Post-Hypnotic Group Discussion | Seer Sessions #210
In this episode a client shares her story of an experience in another lifetime. Experiencing this lifetime showed her a power we called "druid google" and how she used it in that lifetime. She also learned she could learn it in this lifetime too. With clarity we can achieve! // MENTIONED // Ep 199 | Take a hypnotic journey to experience the lifetime where you are embodying the most of the your
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