DNA Surprises
Welcome to DNA Surprises, a podcast that delves into the world of unexpected DNA discoveries. Host Alexis Hourselt shares her personal experience as an NPE (non-paternal event) and explores the stories of other NPEs, adoptees, and donor-conceived people and their families. Together, they unravel the astonishing journeys that begin with a simple DNA test, revealing how a single test can change everything. This podcast offers a compassionate and insightful look into the emotional and familial impacts of surprising genetic revelations.
Episodes
Bonus Episode | Inside Rhythm Is a Dancer with Lauren Caster
Hey everyone! We’re still on a summer break, but I’m excited to share a bonus episode with you in the meantime. In this episode, I am joined by Lauren Caster, the writer, director, producer, and star of the new feature film, Rhythm Is a Dancer. The film follows Roe, a young woman conceived through sperm donation, as she navigates questions of identity, family, and what it means to search for the
Brytanie's DNA Surprise
***SPECIAL ANNOUNCEMENT: DNA Surprises will be taking a short summer break during July and August. I’m excited to come back in September refreshed, recharged, and with more stories from the NPE, adoptee, and donor conceived communities.Thank you for listening, sharing, and helping make this community what it is. Have a wonderful summer, and we’ll see you in September!****DNA surprises take time. T
Tracy's DNA Surprise
Sometimes, DNA surprises aren’t about misattributed parentage. Sometimes, the biggest surprises are the feelings we experience as we explore biological connections.In this week’s episode, Tracy shares how she always knew was adopted, and always knew that she wanted to find her biological parents. Much to her surprise, after she reunited with both of them, she uncovered complicated feelings around
Nick B's DNA Surprise
The more, the merrier. Wouldn’t it be great if everyone involved in a DNA surprise had this mentality? While that’s unfortunately not always the case, this week’s guest has had an incredible time connecting with the family he discovered after taking a DNA test.Nick shares why growing up, learning about his paternal side never really factored into his thinking, and how a DNA test changed everything
Linda Pevac's DNA Surprise
Words have power. Language is how we make meaning of the things we’ve experienced. For some, having language around DNA surprises, adoption, and donor conception helps people feel less alone.And others take it even further, using the power of language to write about their experience. In this week’s episode, I’m joined by Linda Pevac, also known by her pen name, Emma Stevens. Linda has penned three
Billy's DNA Surprise
After a DNA surprise, it’s common to look back and reflect on moments where the truth was right there in front of you. A slip of the tongue, that eerie feeling that something just wasn’t right. But you don’t know it until you know it.In this week’s episode, Billy shares how he brushed up against the truth years before he learned the truth about his paternity. He shared what he’s learned, what rela
Ann's DNA Surprise
For some people, one of the trickiest things about DNA surprises is that they force us to see our parents as human. It can be uncomfortable to come to terms with infidelity in a marriage, or that your parent would lie to you.In this week’s episode, Ann reveals how she uncovered four DNA surprises in her family. As the “found family” member in each surprise, Ann shares why she felt it was important
Stephanie’s DNA Surprise
What are you? For those of us who are quote “ethnically ambiguous,” this question is one we hear over and over again when meeting new people. In this week’s episode, I’m joined by Stephanie, who fielded questions about her ethnic background her entire childhood. She spent much of her early life trying to connect with others, to fit in somewhere. It wasn’t until much later that a DNA test revealed
Patrick's DNA Surprise
Papa was rollin’ stone. It’s a tale as old as time, and a phrase we’ve heard more than once on the podcast. But sometimes, there’s more to the story.Welcome to the Season 14 premiere of DNA Surprises. In this week’s episode, Patrick shares how taking a 23andme test out of curiosity led him down an unimaginable road - one that made things make sense while simultaneously upending everything he knew.
Rebecca's DNA Surprise
An interesting thing about DNA Surprises is how much they can rock your identity, not once, but over and over again. Every time a layer is pulled back with new information, the foundation on which you’ve built your identity shifts.In this week’s episode, Rebecca, an adoptee, shares her heartbreaking - and heartwarming - DNA discovery. She reveals how she connected with her biological mother, and e
Randy's DNA Surprise
One of the things I’ve learned from hosting DNA Surprises is that these discoveries don’t lose their impact with age. Whether someone is 25, 45, or 70, learning that the man who raised you is not your biological father can shift your understanding of your identity in an instant.In this week’s episode, Randy shares how a DNA test organized by his half-sister uncovered that truth. With both of his p
Nick's DNA Surprise
My therapist once told me, “Some of us heal out loud so others don’t have to.” I think of that almost every time I get a note from a podcast listener telling me how much the stories people share each week have helped this.In this week’s episode, I’m joined by someone who is healing out loud for the donor conceived community. Nick, host of the Inconceivably Connected podcast, shares how he discover
Robin N's DNA Surprise
It’s usually the fathers. When people open up their DNA results, it’s the dad’s side that doesn’t line up, and the DNA surprise experience begins. But sometimes, it’s the mothers. In this week’s episode, Robin shares how she uncovered a shocking secret after taking Ancestry and 23andme tests. Her story highlights the impact of family secrets and the power of learning the truth.Thank you for sharin
Amber's DNA Surprise
Fool me once, shame on you…fool me twice? That expression doesn’t exactly translate to the DNA surprise community. As I often say, we believe what our parents tell us, and many times, our surprises are shocking even to the people who raised us.In this week’s episode, Amber shares the winding road she walked before discovering the truth about her paternity. She reveals the steps she took more than
Sonya's DNA Surprise
Surprise: an unexpected or astonishing event, fact, or thing.Yet, for many people there was always a sneaking suspicion. A wondering. The unthought known. This week’s episode is not one of those cases.When Sonya first took her DNA test, she was quickly able to make it make sense. It wasn’t until years later that she found a truth she never saw coming.Sonya shares how she found the identity of her
Shaun's DNA Surprise
Have you ever made a decision without thinking about the long-term consequences? It’s a pretty normal human experience, right? Now imagine making a decision and never being faced with the consequence for 20 years.In this week’s episode, Shaun shares how his decision to become a sperm donor in his early twenties carried a gravity he didn’t realize until much later. He reveals how he learned that he
Ellen’s DNA Surprise
“ My quest to find my past would return again and again in the years to come like a lighthouse beacon that flashes bright and then fades only to return again.”This quote, written by Steve Pemberton and shared by this week’s guest, perfectly captures the hold that DNA surprises have on so many. There are periods of intense focus - on our feelings, research, and desire for connection. These are some
Myranda's DNA Surprise
If DNA surprises were carnival rides, they’d be roller coasters. There are years spent leading up to the test results- the slow climb. The shocking results - the drop. And from there, we find ourselves on twists, turns and loops. We can’t always see where the drops are coming up ahead.In this week’s episode, Myranda shares how she uncovered the truth about who her biological father is. Her story i
Barry's DNA Surprise
So much of our identity is wrapped up in the stories we tell ourselves. How we came to be, who our parents are, who our grandparents are. What they did how how they lived. For adoptees, many of those details are a mystery.In this week’s episode, Barry shares how he discovered his father’s incredible story after taking a DNA test. He reveals how learning more about his father created a powerful con
Kimberly Warner's DNA Surprise: An interview with the author of Unfixed
Hosting DNA Surprises gives me the incredible opportunity to speak to incredible people every week. And almost everyone I speak to says something along the lines of “I’ve been told to write a book!” It’s true - our stories are stranger than fiction.In this week's episode, I’m joined by someone who wrote that book. Kimberly Warner, author of Unfixed: A Memoir of Family, Mystery, and the Current
Maria's DNA Surprise
Welcome to Season 13 of DNA Surprises. We’re kicking off this season with a story that asks the question, what do you do when you learn that not one, but both of your parents are not related to you? A child of Russian immigrants, Maria shares her late-discovery adoptee experience, which includes a shocking ethnicity shift.During our conversation, Maria details how she uncovered the truth and she e
James' DNA Surprise
DNA surprises often lead to answers - the truth about parentage, insights into family dynamics, clarity about the past. Still, as I often say, they also leave us with questions. Questions that may never be answered. But what if something as simple as a birthdate was unknown to you, possibly forever? Welcome to the season 12 finale of DNA Surprises. In this week’s episode, I’m joined by James, a fo
Devon’s DNA Surprise
What happens after you take a DNA test? After you make contact with newfound family? After you write that letter, or email, or hit send on a text? You wait. And wait, and wait. In this week’s episode, I’m joined by Devon, who spent almost the entirety of her 70 plus years…waiting. From being raised by an aunt to life with her mother and a man whom she never felt biologically related to, Devon shar
Jeremy's DNA Surprise
You can’t unring a bell. After a DNA surprise is uncovered, after contact is made with newfound relatives, what’s done is done. Which is why some people are hesitant to dig into the truth. You never know what’s waiting for you on the other side. In this week’s episode, Jeremy shares why he didn’t decide to take his test to confirm the identity of his biological father until his daughters Googled h
Dan and Melissa’s DNA Surprise
"It’s a scam!" That’s what some family members say after a DNA surprise is uncovered. "Those tests aren’t accurate." Or, if a long-lost relative reaches out, they’re surely after money. If you’ve listened to this podcast for any length of time, you know that’s not true, but it’s a common response. In this week’s episode, I’m joined by Melissa and Dan, who were both advised to
Angeline's DNA Surprise
DNA surprises by their very nature change the lens through which we view family. Our raise families, our newfound families. Things that seemed normal become less so. With hindsight, we gain clarity on what was there all along. In this week’s episode, Angeline shares how her daughter’s desire to take a DNA test fundamentally altered her understanding of her family dynamics. She shares what’s helped
Oscar’s DNA Surprise
At the end of every episode, I ask my guests two questions. The first question is advice for parents who may be keeping a DNA surprise from their children. Most of the time, like 99% of the time, the advice is to tell. To tell because people have the right to know. To tell because trust in your parents is important. To tell because eventually, maybe generations down the line, the truth will come o
Luisa's DNA Surprise
Dad. Bio dad. Genetic father. Father. After people connect with their newfound biological fathers, they often struggle with what to call them. And what about the dads we grew up with? Raised dad. Step-dad. Birth-certificate dad. Then there’s the well-meaning but perpetually frustrating phrase, “your dad is still your dad.” Love that one.Many of us do continue calling the dads we grew up with dad.
Joe's DNA Surprise
The truth will set you free. That’s the hope, right? In this week’s episode, Joe shares how taking a test for fun led to him uncovering the truth about his paternity, which relieved him of the guilt and burden of maintaining a relationship with his birth certificate father. He also discusses how he’s connected with newfound family and what it means to him.Thank you for sharing your story, Joe.Supp
Angie M's DNA Surprise
Much like life, DNA surprises are rarely tied up in a perfect bow. We don’t get answers to all of the questions we have, and it’s up to us to make peace with that…or keep digging. In this week’s episode, Angie shares how she uncovered that she has a different biological father than her four sisters. She details her effort to find the truth when most of the people with answers have passed, and how
Michelli's DNA Surprise
Welcome to season 12 of DNA Surprises.This season marks nearly four years of sharing these stories. And while each story is unique, the threads that tie our stories together remain strong.For example, there are many ways that people uncover their discoveries. Sometimes, people learn about their parentage through who they connect to - a new cousin, an aunt, a parent. Others are more shocked by who
Lori's DNA Surprise
Who would I have been if I’d known the truth about my identity? This is a question people in the DNA surprise community often ask themselves. Where would I have lived? What choices would I have made? What about my life would be different from how it is today?In the season 11 finale of DNA Surprises, Lori shares how much of her childhood, and who she is today, was shaped by her parents’ efforts to
Jill's DNA Surprise (Update)
Hands down the best part of hosting this podcast is the relationships I’ve been able to build with people in this community. From keeping in touch with guests turned friends, to hosting the DNA surprise retreat, to the special group of folks who join our Third Thursday meetups, I’m so grateful for the connections I’ve formed here. In this week’s special episode, I’m joined by Jill, who first appea
Jennifer P's DNA Surprise
Oftentimes with DNA surprises, there is so much left unsaid. So many unasked questions. So many feelings are unspoken. In this week’s episode, Jennifer shares what life was like for her growing up without a father figure in her life, a fact she never really questioned throughout her childhood and adolescence.After her mother passed, she decided to start asking questions. The first path to answerin
Kelly's DNA Surprise
A picture is worth a thousand words - and sometimes, it's the first clue in solving a DNA mystery. In this week’s episode, Kelly shares how a surprising detail in an old photograph of her parents sparked questions about her paternity.Nearly four decades later, Kelly learned the truth about her paternity and her ethnicity. She shares what happened after she made her discovery, how her surprise
John's DNA Surprise
How often do we hear on this show that people never felt like they fit in with their families growing up? This week’s guest, John, reveals that he felt the same way, and even held onto some guilt around his feelings. Fast forward to a little over two years ago, when his daughter took a DNA test and unearthed a surprise for the entire family: John wasn’t biologically related to any of the family he
Courtney B's DNA Surprise
Everyone has the right to know where they come from. They deserve to know their family history, stories and traditions. They have the right to know where their features come from and who else shares their aptitudes and interests. And just as importantly, or may most importantly of all, they have the right to know their medical history. In this week’s episode, Courtney shares why her discovery wasn
Danielle C's DNA Surprise
DNA surprises are often devastating to the people who uncover them, but imagine if the truth was a relief? Danielle grew up believing that her mother had four children by four different men, making all of her siblings half-siblings. After taking a DNA test, Danielle learned that she actually shared a father with her younger sister. This news was more than welcomed by Danielle, who had fond memorie
Meaghan's DNA Surprise
At the end of every DNA Surprises episode, I ask my guests two questions. I ask for advice for people in our community, and I ask for advice for parents keeping a DNA surprise from their child. Time and time again, guests implore parents to tell the truth. But when is the right time to tell? And are the ramifications different than when a DNA surprise is uncovered with a DNA test?In this week’s ep
Brittany's DNA Surprise
Hindsight is 20/20. After experiencing a DNA surprise, it’s easy to look back at moments throughout our childhoods and realize that the truth was there all along. Growing up in Indiana, Brittany always felt like an outsider. Her parents were divorced, and when she asked her dad if she could go live with him, he revealed that he wasn’t her biological father, which her mother denied.Years later, Br
Elizabeth's DNA Surprise (Part 3)
This is part 3 of a 3-part series. If you haven’t listened to parts 1 and 2, be sure to go back and listen before starting this episode.In Part 3 of Elizabeth’s story, we find out what happened after she visited her family and met her biological father for the first time ever. She shares what those first moments felt like and where things stand after her whirlwind trip. She also gives an update on
Elizabeth's DNA Surprise (Part 2)
So what happened after Elizabeth sent off those letters to her siblings? In Part 2 of Elizabeth’s DNA surprise story, she reveals how she was able to make contact with several of her newfound siblings - and her biological father. I loved this conversation because we get a glimpse into the other side of the DNA surprise equation - the found family’s point of view. I reconnected with Elizabeth in Ja
Elizabeth's DNA Surprise (Part 1)
Welcome to a new season of DNA Surprises. We’re kicking this season off with a triple-episode premiere as we follow Elizabeth on her DNA surprise journey.Elizabeth grew up knowing that the man she called “Dad” wasn’t her biological father, but she also grew up believing that the man she believed was, didn’t want to be part of her life. Her childhood was fraught with abuse and neglect and by the ti
Dave and Denise's DNA Surprise
Welcome to the season 10 finale of DNA Surprises. Buy one, get two. No, this isn’t an ad for the latest testing kit sale. In this week’s episode, I’m joined by Dave and Denise, a married couple who discovered that they were both NPEs after their grandson took a DNA test.Before you listen to this episode, I want to take a moment to remind listeners that family secrets like these don’t stay hidden i
Melissa's DNA Surprise
When someone uncovers a DNA surprise, their family tree changes. That sounds simple, but the reality is that our roots, so many of the things that make us, us, come from generations before us. In this week’s episode Melissa shares her profound journey after discovering that the man who raised her is not her biological father. From uncovering clues in her late grandmother's writings to learning
Lauren's DNA Surprise
If we don’t laugh, we’ll cry. DNA surprises can be gut-wrenching and difficult experiences, but some of us can find humor in almost any situation. In this week’s laughter-filled episode, Lauren LoGuidice tells the story of how she learned she was donor conceived. Lauren discusses how she never fit in with her raised family but was regularly dismissed and gaslit when she questioned why she looked s
Christine's DNA Surprise
When someone opens up their DNA test results, the outcome isn’t always an explosive surprise. Sometimes, it takes a while of pulling at a thread before a truth is unraveled. In this week’s episode, Christine shares how her curiosity about one of her ethnicity results led to her shocking discovery that her dad isn’t her biological father. But in another twist, even after finding out the truth about
Tamara's DNA Surprise
Imagine uncovering your DNA surprise, experiencing the shock and devastation that comes with it, and then learning that the surprise wasn’t a total surprise after all? Earlier this season, we heard a story like this, and in this week’s episode, you’ll hear another.When Tamara confronted her mom about her DNA surprise, she was shocked to learn that they’d already discussed it when she was younger.
Christina's DNA Surprise
After a DNA surprise is uncovered, many moments from the past come into focus. Especially moments that, in hindsight, were missed opportunities for parents to tell the truth.In this week’s episode, Christina shares how she uncovered her DNA surprise and how she’s feeling about seven months into her discovery. She discusses how she’s struggling with feelings of anger at her mother, especially when
Chaya’s DNA Surprise
As we’ve heard earlier this season, many people within the DNA surprise community saw their test results as mere confirmation of something they’d long suspected. But as heard in this week’s episode, not everyone was able to put their finger on just why they felt different.Chaya never felt like she fit in with her family. She found solace in music and the friendships she formed in the metal scene d
Kim O's DNA Surprise
After three years of making this podcast and speaking to people who’ve experienced life-altering DNA surprises, I’ve noticed several trends. One trend is that oftentimes, the biological father is someone a guest knew from childhood. Another trend is a tumultuous relationship with the mother.
In this week’s episode, Kim shares her emotional journey after discovering a family secret through genealog
Traci's DNA Surprise
If you’ve had a DNA surprise, how many times have you been told you should write a book? This week’s episode is a story that is truly stranger than fiction. Traci shares how, at 19, her mother revealed the truth about her paternity. This truth sent Traci reeling, but her mother insisted that she always knew the truth. Her mom went on to explain the events that led them to that moment. It’s a story
Danielle's DNA Surprise
"I knew it!" Or, "I had no idea." When it comes to DNA surprises, some people are completely blindsided. Others felt like they knew it all along. Danielle never felt like she fit in with her family. Her mother died when she was just three years old, and for the rest of her childhood, she was raised by her dad, who travelled often for work, and her aunt, her mother’s sister.
Danielle knew that her
Sarah K's DNA Surprise
Black sheep. Golden child. In the DNA surprise community, these are labels we hear a lot. In this week’s episode, Sarah shares her emotional journey before, during, and after, her DNA discovery. Growing up, she never felt like she fit in, but her concerns were often dismissed. Many years later, her suspicions were confirmed–her dad, Joe was not her biological father. But she didn’t know for sure w
Krissy's DNA Surprise
Welcome to season 10 of DNA Surprises. This season is jampacked with incredible stories that explore the emotional journeys of DNA discoveries. If you’ve had a DNA surprise, you’ll hear stories that you may relate to and gain inspiration from. If you haven’t had a DNA surprise, this season will continue to give you insight into the complexities of identity, family, and the human experience.
In thi
Bobbi's DNA Surprise
Intergenerational trauma. It’s something we talk about a lot here. The most common cycles we discuss are the patterns of keeping secrets and the patterns of shame. In this week’s episode, you will hear a story about a cycle of NPEs.
When Bobbi became pregnant with her third child, she knew that was not in a position to care for another baby. She relinquished her child to a family member, but kep
Guy's DNA Surprise | Update
Who would I have become if I had known the truth? How were the interactions I had throughout my life colored by an unknown truth? These are questions so many of us ask ourselves, over and over and over again.
The reality is, we will never know, no more than we would know who we would have become if we’d been born in another country. Part of the DNA surprise experience is coming to terms with this
Crystal's DNA Surprise | Update
If you’ve had a DNA surprise, you might listen to this podcast from the perspective of someone who just uncovered their results. Or did it happen years ago, when consumer DNA testing became popular? What has changed for you since the day you opened your test results?
In this week’s episode, I’m joined by a guest from Season 1, Crystal. Crystal had her DNA surprise the same month and year that I d
BettyJo's DNA Surprise
When people uncover DNA surprises, they are often left to unpack the mysteries themselves. From the who, what, when and where around their births to where their newly identified family members are today, we spend hours searching newspapers, online archives, and obituaries.
Many times, we find what we’re looking for. Sometimes, we don’t.
In this week’s episode, BettyJo shares how any of her quest
Liann's DNA Surprise | Pat's DNA Surprise - Updates
Did you know that the DNA Surprises podcast community meets in a virtual support group every month? We started the Third Thursday Meetup in 2023 to serve as an additional resource for NPEs, late-discovery donor-conceived people, and late-discovery adoptees to find community and support. Third Thursdays have quickly become one of my favorite nights of the month, due in no small part to the two peop
Shannon W's DNA Surprise
Not every DNA surprise has a happy ending. And sometimes, what seems like a happy ending takes a turn. But the opposite is also true. In this week’s episode, Shannon shares how she learned the truth about her paternity and had to wait several years before she could identify her biological father. When she finally found him, he was receptive, before quickly closing off any hope of a relationship…un
Alissa's DNA Surprise
Many people in the DNA surprise community grew up with dads, or birth certificate fathers, BCFs as they’re often called. We are raised by these men and then one day, through a DNA test or other means, we learn that they are not our biological fathers. But what if you never really felt like you had a dad? How does a DNA surprise affect you?
In this week’s episode, Alissa shares how her free-spirite
Joan's DNA Surprise
DNA Surprises bring up a range of emotions, and if there’s one thing I hope I’ve made clear on this show, all those emotions are valid. In this week’s episode, Joan shares why her DNA surprise was more of an interesting adventure than a dramatic event.
Her story is one of optimism, curiosity, and patience - it took her a decade to solve her mystery, and many questions remain unanswered. She discu
Yvette's DNA Surprise (Update)
Welcome to the 100th episode of DNA surprises! OK, technically I’ve had more than 100 episodes already, but this is the 100th DNA Surprise story I’ve had the privilege of sharing with you all.
So, in celebration of 100 episodes, I thought we’d take it allll the way back to the beginning. In this week’s episode, I’m joined once again by Yvette, my very first guest on the podcast.
I am eternally gr
Ruby's DNA Surprise
It’s your story. You have the right to tell it. This is something we hear a lot in the DNA surprise community - I say it a lot myself. In this week’s episode, Ruby shares a unique perspective on this philosophy.
Ruby took her DNA test expecting to learn more about her Mexican heritage, and instead uncovers a half-sibling and learns her biological father is different from the man who raised her. Ru
Beth's DNA Surprise
What would you do if you found out that your biological father wasn’t the man who raised you, but someone you’d known in the periphery of much of your life? Someone who’d photographed weddings, even done your taxes? In this episode, Beth shares her journey after discovering her biological father was a long-time colleague of her mother.
Beth talks about the strong connections she had with her birth
Doe's DNA Surprise
What never fails to surprise me is how innocently DNA surprises begin. In this episode, we hear from Doe - yes, that’s a pseudonym - who uncovered her DNA surprise in 2021.
A skillful genealogist, Doe bought a DNA test for her husband, who was curious about his family history. As it just so happened, she purchased the test during a buy one, get one free sale, so she decided to take a test hersel
Deanna's DNA Surprise
Welcome to the Season 8 finale of DNA Surprises.
In this episode, I’m joined by Deanna, who shares her NPE story. Deanna has experienced unspeakable amounts of hardship in her life, from abandonment to abuse to her DNA discovery. Her story is difficult - and powerful. You’ll hear how she’s still reckoning with the what-might-have-beens and the whys. You’ll also learn how she’s moving forward, inc
Jennifer H's DNA Surprise
Every DNA Surprise is unique—the who, what, when, and why surrounding an NPE vary from person to person. Still, after nearly 100 interviews, I’ve noticed consistent themes in these stories. One of those themes is a complicated mother-child relationship. When Jennifer took her DNA test, she had no idea that her family tree would change forever. As it turns out, both her mother and grandmother had r
Jessica B's DNA Surprise
DNA Surprises are confusing. They’re confusing for the people they happen to as they try to make sense of newfound information. With so many characters, twists, and turns in each story, they’re also confusing for people listening to DNA Surprises stories.
This week’s DNA surprise story is no exception. In fact, it features a triple-NPE. So before we begin, I’m going to break down who’s who.
Jessic
Robyn and Ida's DNA Surprise(s)
To paraphrase The Beatles, we get by with a little help from our friends. This is especially true when it comes to DNA Surprises. In this week’s episode, coworkers Robyn and Ida share their NPE discoveries, which happened right around the same time. In fact, Robyn used her genealogy skills to identify Ida’s father.
They each reflect on their personal journeys and how they’ve supported each other a
Courtney's DNA Surprise
DNA surprises rarely happen in a vacuum. So many of the people I speak to have experienced other traumas throughout their lives, long before sending off DNA tests. In this week’s episode, Courtney shares how her mother’s mental health struggles played a large part in her childhood.
She knew she was adopted by her stepfather when she was young and grew up feeling abandoned and ignored by her biolo
Bonus Episode | Generational Healing - A Conversation About Generational Trauma with Therapist Iliamari Vazquez Houston
In this bonus episode of DNA Surprises, I chat with Iliamari Vazquez Houston, a therapist based out of the Phoenix metro area. Iliamari will facilitate a session on generational trauma - and generational healing - at the DNA Surprise Retreat, September 19-22, 2024 in Phoenix, AZ.
We discuss what generational trauma is and how we can begin to break the cycles of secrets and shame in the DNA surpris
Dawn's DNA Surprise
Sometimes, after DNA surprises are revealed, our relationships with our raised parents become strained. Sometimes, this leads to estrangement. But for others, these surprises simply compound already strained relationships.
When Dawn had her DNA surprise, she was already virtually no contact with her mother. In this week’s episode, she shares why she initially made the decision to go little to no
Bonus Episode | Just Breathe - An Introduction to Breathwork with Jenna Hedstrom
In this bonus episode of DNA Surprises, I chat with Jenna Hedstrom, E-RYT 500 and Expert Breathwork Facilitator. Jenna will lead a breathwork session at the DNA Surprise Retreat, September 19-22, 2024 in Phoenix, AZ.
During our conversation, we discuss what breathwork is and how it benefits us. We also chat about how to overcome blockers around practicing something new, like breathwork.
If this d
Miranda’s DNA Surprise
(CW: Suicide, abuse)A common question in our community is “when is the right time to tell the truth about parentage?” While some say there is never a good time to tell, many believe that the truth should be shared from birth. In this week’s episode, Miranda’s story highlights the importance of telling early - and often. Miranda’s mother never hid the truth about her paternity, but she still recall
Bonus Episode | Trauma-Informed Yoga with Lanita Ugstad
During this bonus episode of DNA Surprises, I interview advanced yoga teacher Lanita Ugstad. Lanita will facilitate a gentle movement session at the DNA Surprise Retreat, September 19-22, 2024 in Phoenix, AZ.
We discuss how yoga is beneficial for people who have experienced trauma, and what it means to facilitate a session through a trauma lens. Lanita also offers some guidance for people who are
Sarah's DNA Surprise
Did you grow up feeling different from your family? That feeling of being inexplicably out of place haunts many people in the DNA surprise community throughout childhood and adulthood - before they uncover the truth.
In this week’s episode, Sarah shares how while she always felt different from her family - she was more sensitive and had a different worldview. Still, she never suspected that her be
Bonus Episode | Processing Betrayal Trauma with Therapist Venessa De La Cruz
In this bonus episode of DNA Surprises, I speak with therapist Venessa De La Cruz about betrayal trauma. Venessa will facilitate a session on Betrayal Trauma at the DNA Surprise Retreat, September 19-22 in Phoenix, AZ.
She defines what betrayal trauma is and how things like DNA surprises can manifest for us both physically and mentally. We also dive into how to begin rebuilding trust again.
If thi
Shannon P's DNA Surprise
So many DNA surprises start with a gift. Mothers Day. Fathers Day. Prime Day. Christmas. Almost every month, consumer DNA testing companies offer deals encouraging people to give a DNA test as a present. If you’re listening to this podcast, you know how this sometimes turns out.
In this week's episode, Shannon shares how after receiving a DNA test as a gift from a friend, she learned that her
