Undoctrinate Yourself
Undoctrinate Yourself is a podcast hosted by Dr. Alexis Cowan, PhD. The show explores a wide range of topics including science, medicine, technology, education, epistemology, religion, and spirituality. Each episode aims to challenge conventional thinking and encourage listeners to question established ideas. The discussions reflect the host's curiosity and academic background.
Episodes
#59 - Aaron Siri
Aaron Siri Esq. is an attorney and managing partner at Siri & Glimstad LLP where he engages in civil litigation with a particular focus on supporting individuals who are vaccine-injured. He's the author of the Book Vaccines, Amen: The Religion of Vaccines.Website: https://www.sirillp.com/Book: https://a.co/d/075DufKqFollow Alexis @dralexisjazmyn and follow the podcast at @undoctrinate
#58 - Rua Gilna
In light of my recent podcast with Dr. Kruse on the effects magnetic declination and oscillation on human health, Rua and I recorded a podcast to discuss the topic of physiological oscillation/vibration through his lens of PRI and biomechanics.Find Rua at www.instagram.com/thebiomechanist and consider applying to join his program Infinite Athlete https://buafitness.com/infiniteathleteStay tune
#57 - Dr. Jack Kruse
Jack Kruse is a neurosurgeon, quantum biology expert, and pioneer of decentralization in medicine and finance.Dr. Kruse's Patreon: www.patreon.com/drjackkruseDr. Kruse's Website: www.jackkruse.comDr. Kruse's Instagram: www.instagram.com/drjackkruseDr. Kruse's X: www.x.com/drjackkruseClick to support the podcast by becoming a patron: www.patreon.com.undoctrinat
#56 - Dr. Joseph Farrell
Dr. Joseph Farrell holds a PhD in patristics from Oxford University. He's a historian, classically-trained organist, and scholar of Christianity, science, music, mythology, mathematics, and beyond. ResourcesDr. Farrell's website and membership portal: www.gizadeathstar.comDr. Farrell's books: https://gizadeathstar.com/purchase/Follow Dr. Alexis on Instagram @dralexisjazmyn: https://www.
#55 - Dr. Joseph Farrell
Dr. Joseph Farrell holds a PhD in patristics from Oxford University. He's a historian, classically-trained organist, and scholar of Christianity, science, music, mythology, mathematics, and beyond. ResourcesDr. Farrell's website and membership portal: www.gizadeathstar.comDr. Farrell's books: https://gizadeathstar.com/purchase/Follow Dr. Alexis on Instagram @dralexisjazmyn: https://www.
#54 - Paul Chek
In this episode, I had the honor and pleasure of sitting down (virtually, for now) with Paul Chek, the man who introduced me to the world of holistic health back in 2015 and who changed my life irrevocably as a result. This episode is a masterclass on the study of archetypes through the tarot. We first meander through Paul's motivations and formative experiences, the concepts of archetypes, the he
#53 - Paulina Cetina
Paulina is a student and practitioner of vedic astrology and vastu. Email Paulina at paulinacetina1@gmail.com to inquire about readings and booking consultations!
#52 - MKULTRA
This is Lesson 9 of our course Science Silenced, unpacking the CIA's illegal & covert project MKULTRA. To view available courses head to this link: https://dralexisjazmyn.thinkific.com/
#51 - Sounding the Alarm on Mass Genital Mutilation
In this episode, I sat down with Ben Howard (bitcoiner and men's health advocate) to discuss the pressing issue of mass genital mutilation, specifically circumcision. With over 70% of American men and boys circumcised non-consensually shortly after birth, and the myriad physical and mental health implications of this blood ritual, Ben has dedicated himself to shedding light on this issue and educa
#50 - Dr. Alexis Speaks to NH Superintendents
In June 2025, Dr. Alexis traveled up to beautiful New Hampshire to speak to superintendents from across the state about the importance of light biology in health and disease, and why it's important to optimize public school light environments for students and faculty alike. Please feel free to share this presentation and these slides with anyone and everyone you feel would benefit.Slide Deck:https
#49 - Tristan Scott
Tristan Scott is an Electrical Engineer (M.S.) and current Head of Operations, Hardware, & Marketing at Daylight Computer Co: the maker of America's first circadian-friendly, blue light free tablet. Purchase your Daylight Computer by clicking here (they've just been restocked and are actively shipping!): https://daylightcomputer.com?sca_ref=...Follow Tristan on IG @tristan_health: www.inst
#48 - Dr. Jack Kruse x Dr. Sabine Hazan
Dr. Sabine Hazan is a microbiome expert, practicing gastroenterologist, and founder of ProgenaBiome. Dr. Jack Kruse is a neurosurgeon and pioneer in quantum biology and decentralized medicine.Sabine's Links:https://progenabiome.com/https://sabinehazanmd.com/https://x.com/sabinehazanmdhttps://www.instagram.com/dr.sabinehazanJack's Links:https://x.com/drjackkrusehttps://www.patreon.com/c/DrJackKruse
#46 - Dr. Fransisco Gutierrez
Dr. G is a decentralized physician and native Salvadoran opening a retreat center and clinic in El Salvador for individuals looking to heal utilizing quantum biological approaches.Dr. G's practice: https://solymardirecthealth.comFollow Dr. Alexis on Instagram @dralexisjazmyn:https://www.instagram.com/dralexisjaz...Follow Dr. Alexis on X @dralexisjazmyn:https://x.com/dralexisjazmynSupp
#45 Dr. Jack Kruse and Dr. Scott Zimmerman
In this ~3-hour discussion, I mediated a conversation between neurosurgeon and quantum clinician Dr. Jack Kruse and engineer & optics whiz Scott Zimmerman, discussing the impacts of light on (and in) the human body and the criminality of banning incandescent bulbs in favor of "energy efficient" lighting. The slides we shared on screen are included as an attachment below. Enjoy!Follow Scott on
#44 - Nick Pineault
Nick Pineault, aka "The EMF Guy", is a citizen journalist and educator focused on safe tech use and building awareness around the harms of non-native electromagnetic frequencies (EMFs). Nick is hosting the EMF Hazards 2025 Summit, which is a free, virtual event running April 10-15, 2025. The expert speakers will educate listeners on the health harms of nnEMFs and what to do to mitigate exposures a
#43 - Kevin McKernan
Kevin McKernan is a molecular biologist, founder of Medicinal Genomics, and covid mRNA vaccine whistleblower doing incredible work not only characterizing the contents of the mRNA jabs and their ill effects but also doing cutting edge work in sequencing the genomes of cannabis and psilocybe mushrooms, as well as spearheading decentralization efforts in academic publishing.Follow Kevin on X: x.com/
#42 - Dr. Jack Kruse
Jack Kruse is a neurosurgeon, quantum biology expert, and pioneer of decentralization in medicine and finance. In this, our 4th episode together, Jack unpacks the decentralized wisdom he gained during his trip to Suriname in February 2025.This episode was recorded on Valentine's Day 2025.Dr. Kruse's Patreon: www.patreon.com/drjackkruseDr. Kruse's Website: www.jackkruse.comDr. Kr
#41 - John Beaudoin
John Beaudoin is a systems engineer doing groundbreaking work aggregating and analyzing large datasets including information from death records and VAERS to understand the magnitude of harm the recent jabs exerted upon the US population. John's X profile: @johnbeaudoinsr www.x.com/johnbeaudoinsrJohn's website: https://therealcdc.com/John's substack: TheRealCdC.Substack.comAmicus Brief (dis
#40 - Aleena Kanner
Aleena Kanner is a postural restoration provider and certified athletic trainer integrating positional breathing with dental and visual integration to help people get out of pain, improve performance, and support nervous system regulation. Find Aleena on Instagram @aleenakanner www.instagram.com/aleenakannerAleena's website: https://www.aleenakanner.comJoin Aleena's program Rooted Well: http
#39 - Dr. Andrew Marino
Dr. Andrew Marino PhD JD is a biophysicist, researcher in the space of electrobiology, and student & protege of Dr. Robert O Becker. He is the author of multiple books including Going Somewhere: The Truth about a Life in Science, Electromagnetism and Life, Becker the Scientist, Modern Bioelectricity, The Electric Wilderness, and Philip Handler: Toxic Pope of Science which he is still working o
#38 - Sam Parker
Sam Parker is the chief research officer at Zorp. This episode is a guest lecture on bitcoin from my Bootcamp Reboot course.Follow Sam on X: www.x.com/zkchestertonResources:BTC Sessions: https://youtube.com/@BTCSessions?si=Q49EgssYcv7lbTvrCold Card Q: https://store.coinkite.com/store/cc-q1Unchained Capital: https://unchained.comFollow Alexis on Instagram: www.instagram.com/dralexisjazmynFollow Ale
#37 - Dr. Madhava Setty
Dr. Madhava Setty is a board certified anesthesiologist, electrical engineer, and author of the book Woke: An Anesthesiologist's View. Also see episode 34 for our first interview together. In this conversation, we dive into Ra's The Law of One (as we teased in episode 34).Madhava's substack: https://madhavasetty.substack.com/Madhava's instagram: https://www.instagram.com/splinterinyourmindSatya Na
#36 - James Li
James Li is an independent investigative journalist and contributor to Breaking Points. Find James on all platforms @5149jamesliX: https://x.com/5149jamesliInstagram: https//www.instagram.com/5149jamesliYoutube: https://www.youtube.com/c/5149withJamesLiTiktok: https://www.tiktok.com/@5149jamesliFollow Alexis on Instagram: www.instagram.com/dralexisjazmynFollow Alexis on X: https://x.com/
#35 - High School Light Seminar
In this episode of Undoctrinate Yourself, I had the pleasure of speaking at a local Princeton high school to teach a class of seniors about the importance of light and mitochondria in health and life. Please pardon the little bit of echo in the intro of the podcast, this resolves when I sit down to teach the class.Follow me on instagram: www.instagram.com/dralexisjazmynPurchase my quantum health e
#34 - Dr. Madhava Setty
Dr. Madhava Setty is a board certified anesthesiologist, electrical engineer, and author of the book Woke: An Anesthesiologist's View. Madhava's substack: https://madhavasetty.substack.com/Madhava's instagram: https://www.instagram.com/splinterinyourmindMadhava's Long Form Conversation with Paul Chek about 9/11: https://www.youtube.com/watch?v=vGF5Su4aZVc&t=0sShorter conversation on 9/11 with
#33 - Dr. Staci Whitman
Dr. Staci Whitman is a kids’ functional dentist in Portland, Oregon. She also has a newly budding virtual consultation option for families outside of the PNW, and is the co-founder of Feed Your Good Guys (FYGG) oral care products. Staci's Instagram: www.instagram.com/doctor_staciFYGG website (use code STACI15 at checkout for a discount): www.fygg.comFollow Dr. Alexis on Instagram: www.instagram.co
#32 - Dr. Stephen Hussey
Dr. Stephen Hussey DC is a chiropractor and functional medicine practitioner. He's written three books: The Health Evolution, Understanding the Heart, and Pain Sense. Stephen's website: www.resourceyourhealth.comStephen's instagram: www.instagram.com/drstephenhusseyFollow the podcast on Instagram @undoctrinateyourselfpod: www.instagram.com/undoctrinateyourselfpodFollow Dr. Alexis
#31 - Dr. Jack Kruse
Jack Kruse is a neurosurgeon, quantum biology expert, and pioneer of decentralization in medicine and finance. In this episode we do a deep dive on the D33p State. From Operation Northwoods, Operation Paperclip, 9-11, Rockefeller, Epst3in and Maxwell, BigHarma, the Vatican, the fiat sh*t coin and CBDCs. This episode was recorded, and posted, on September 11th, 2024.Dr. Kruse's Patreon: https:/
#30 - David Herrera
David Herrera is a decentralized performance specialist and bitcoiner. In this episode, we unpack the differences between centralized and decentralized approaches to finance and health, and provide introductory information about bitcoin to individuals looking to dip their toes into this world. Find David on Instagram @thesolarathlete @davidherrera1119www.instagram.com/thesolarathletewww.instagram.
#29 - Scott Zimmerman
Scott Zimmerman is an engineer and expert in optics focused on understanding the mechanisms by which light interacts with human biology. He is the founder of NIRA: a lighting company that adds near-infrared light, an essential nutrient for human biology, back into the indoor environment.Purchase NIRA light bulbs: https://niralighting.com/Connect with Scott on LinkedIn: https://www.linkedin.com/
#28 - Carrie Bennett
Carrie Bennett is a quantum health educator and clinician. Find her on instagram @carriebwellness www.instagram.com/carriebwellnessProduct recommendations: https://www.carriebwellness.com/productsCourse offerings, membership, and more: https://linktr.ee/carriebwellnessFollow Dr. Alexis on instagram www.instagram.com/dralexisjazmynFollow the podcast on instagram www.instagram.com/undoctrinateyours
#27 - Angie Chek
Angie Chek is a shaman, Chek practitioner and faculty member, and certified nutritionist and personal trainer.Angie's Instagram @1anginator www.instagram.com/1anginatorAngie's website: https://angiesworld.ptenhance.com/Follow the podcast on Instagram @undoctrinateyourselfpodFollow Dr. Alexis on Instagram @dralexisjazmyn
#26 - Rua Gilna
In light of the 2024 Summer Olympics beginning later this week, Rua and I made a podcast for you all about what it means to be athletic and how to optimize your performance and athleticism. Get outside and move your body today!Find Rua @thebiomechanist on instagram: www.instagram.com/thebiomechanistand consider applying to join his program Infinite Athlete: https://buafitness.com/infiniteathleteFo
#25 - Dr. Martin Moore-Ede
Dr. Martin Moore-Ede is leading expert on circadian clocks and health problems related to aberrations in circadian biology including sleep disorders, fatigue, diabetes and cancer caused by light at night. As a professor at Harvard Medical School (1975 – 1998), he led the team that found the suprachiasmatic nucleus, or "master clock", in the human brain, pioneered research on how the human body can
#24 - Dr. Jack Kruse
Dr. Jack Kruse is a neurosurgeon, quantum biology expert, and pioneer of decentralization in money and medicine. In this episode, our second conversation on Undoctrinate Yourself, we do a deep dive on the mechanisms of light control of human biology and end with some commentary on the assassination attempt on President Trump. This episode was recorded, and posted, on July 14th, 2024.Dr. Kruse's P
#23 - Lucy Hendricks
Lucy Hendricks is a gym owner and personal trainer based in Lexington, KY. She specializes in working with individuals sidelined from fitness due to chronic pain, illness, and beyond, supporting their return to movement in a safe and empowering way.Find Lucy on Instagram @lucy_hendricksLucy's Website: https://coachlucyhendricks.com/Gym Website: https://www.enhancinglifegym.com/Follow the pod
#22 - Scott Chaverri (Mito Red)
Scott Chaverri is the founder of Mito Red: a company that creates state-of-the-art red + infrared light devices for home use.Find Mito Red on instagram @mitoredlightofficialPurchase your own Mito Red light panels and use the code DRALEXIS to save: http://www.mitoredlight.com/?afmc=1qcFollow the podcast on Instagram @undoctrinateyourselfpodFollow Dr. Alexis on Instagram
#21 - Dr. Michael Twyman
Dr. Michael Twyman is a preventative cardiologist practicing decentralized medicine out of his private practice, Apollo Cardiology, in St. Louis. He is also a member of the Quantum Biology Collective. Find Dr. Twyman on instagram @drtwymanDr. Twyman's website: www.drtwyman.comFollow the podcast on Instagram @undoctrinateyourselfpodFollow Dr. Alexis on Instagram
#20 - Kelsey Dexter
Dr. Kelsey Dexter MD is a board-certified endocrinologist, black swan mitochondriac, and herbalist based out of Tennessee. She brings cutting edge science and strategies in circadian and quantum biology to her patients, changing the game when it comes to addressing root cause-issues as it relates to diabetes, obesity, and hormonal health.Find Kelsey on instagram @kelseydextermdSupport the podcas
#19 - Anna Kurapey
Dr. Anna Kurapey DO is an integrative psychiatrist, therapist, reiki master, and meditation and breath work practitioner. In this incredibly stimulating conversation, we cover a range of topics including an overview of some of the tools and modalities available within integrative psychiatry, the mind-body-spirit connection, the mismatch between modern humans and their environments, psychedelics as
#18 - Sophia Ruiz
Sophia Ruiz is an esthetician, published dermatology researcher, and wellness influencer turned holistic beauty brand founder, inspired by her own journey with cystic acne. Our heart-centered conversation spans from spirituality to science and skincare, I hope you all enjoy it. Find Sophia on:Instagram: @wellbysophia http://www.instagram.com/wellbysophia/Sana Haus: https://sanahaus.co/Skincar
#17 - Ryan Walker
Ryan Walker is a lover of food and life, a self-taught chef, and recent participant on Master Chef. He's the founder, chef, and mastermind behind The Steak and the Egg: an outdoor farm-to-table dining experience located in Central New Jersey. Find Ryan on instagram at:@cooking_it_keto @thesteakandtheegg@blood_sweat_yogaSupport the podcast by becoming a patron www.patreon.com/undoctrinateyour
#16 - The Cycle Tracking Episode
In this lively Q&A-style episode, and perhaps the most important conversation to date on the show, I sat down with my lifelong best friend and Masters in applied nutrition Lindsay Huff to do a women's health deep dive. Specifically we discuss:-what is the menstrual cycle-what biological actions occur during each phase of the menstrual cycle-what markers can be used to determine where we are in
#15 - Dr. Nick Berry
Dr. Nick Berry is a PharmD turned master curator of botanical extracts and formulations. He founded Essential Oil Wizardry in 2014, which provides the most vital, energetic organic and wildcrafted botanical preparations available on the market today. In this episode, we delve into a variety of topics including: -plant chemistry-botanical extraction methodologies-routes of administration-botanical
#14 - Shannon Mayernik
Shannon Mayernik is an herbalist, plant medicine maker, and owner of Mayernik Kitchen, A Modern Day Herbal Apothecary located in Pompton Plains, NJ. Shannon and her husband Matt have an herb farm where they grow over 60 medicinal botanicals that they use in the formulation of their products.Shannon's Instagram: https://www.instagram.com/mayernikkitchen/Mayernik Kitchen's website: https://www.m
#13 - Jack Kruse
In this episode, I had the absolute honor of interviewing one of my most significant role models: Dr. Jack Kruse. Dr. Kruse (aka Uncle Jack) is a respected neurosurgeon and CEO of Kruse Longevity Center at Destin, a health and wellness company dedicated to helping patients avoid the healthcare burdens associated with modernity. Dr. Kruse is a pioneer in areas included: quantum biology, circadian b
#12 - Elyse Schunkewitz
In this episode, Elyse returns to discuss her experience at the Chek Institute's Holistic Lifestyle Coaching 2 (HLC2) program. This is the most epic episode of Undoctrinate Yourself yet! We go deep and share our personal stories and experiences as it relates to holistic health and the rollercoaster of healing, as well as actionable takeaways for both practitioners and bio-harmonizers alike.Elyse S
#11 - Matt Tolstoy
Dr. Matt Tolstoy, DACM LAc is a physical rehabilitation clinician that specializes in the treatment of chronic pain and post-traumatic stress. He combines physical rehabilitation with a relational therapeutic approach for those dealing with pain and overwhelm, helping them safely find a sense of embodiment and enlivenment.Matt's Website: www.matthewtolstoy.comFind Matt on Instagram @matttolstoy
#10 - Greg Schmaus
Greg Schmaus is the CEO of Healing 4D, a Holistic Health Practitioner, Shamanic Energy Healer, and Massage Therapist. He is the creator of “Healing the Mind,” a 21 day holistic mental health program, and "Healing Your Core Archetypes": a program that facilitates the reclamation of your personal power and sovereignty by leveraging a deep understanding of archetypes and how they play out in our live
#9 - Shaun Astorga DPT
Dr. Shaun Astorga DPT is a finance person turned physical therapist. Shaun sustained a life-changing brain and neck injury in 2017 that opened his eyes to the shortcomings in the traditional medical world for people experiencing pain and injuries. After overcoming this injury, Shaun founded a physical therapy practice called AMP Performance Rehab in Chester, NJ that helps people struggling with pa
#8 - Michelle Shapiro RD
Michelle Shapiro is an Integrative, Functional Registered Dietitian in NYC who has helped over 1000+ clients reverse their anxiety, heal long standing gut issues, and approach their weight in a loving way. She has a virtual private practice where she helps clients work one-on-one towards these goals. Michelle has had a personal weight loss of 100 pounds, which led her to her calling of helping cli
#7 - Elyse Schunkewitz
Elyse Schunkewitz, LCSW is a holistic psychotherapist, brain-based coach, and presenter. Through a full mind-body-brain approach informed by functional neuroscience and medicine, somatic therapies, psychology, and fitness, Elyse works with clients to effectively shift mindsets, overcome obstacles, create better habits, increase focus, and improve overall performance.Find Elyse on Instagram @neurd
#6 - Rua Gilna
Rua Gilna is a practitioner in the sphere of human movement optimization and rehabilitation. With almost two decades of experience in the field, Rua is dedicated to staying at the bleeding edge of the research as it pertains to physical fitness, athletic performance, injury prevention, and biomechanical remediation, and collaborates closely with health professionals across physical therapy, optome
#5 - Dr. Thomas Seager (Part 2)
Dr. Thomas Seager, PhD is an Associate Professor in the School of Sustainable Engineering at Arizona State University. Seager co-founded the Morozko Forge ice bath company and is an expert in the use of ice baths for building metabolic and psychological resilience.In Part 2 of this two part interview, we dive into cold exposure science and best practices. Tom provides insights into the ways in whi
#4 - Dr. Thomas Seager (Part 1)
Dr. Thomas Seager, PhD is an Associate Professor in the School of Sustainable Engineering at Arizona State University. Seager co-founded the Morozko Forge ice bath company and is an expert in the use of ice baths for building metabolic and psychological resilience.In Part 1 of this two part interview, I chat with Tom about the structural defects within modern day education, science, medicine, and
#3 - Sheryl Utal
Sheryl Utal is an entrepreneur, self-healer, and student of life. Her passion for health optimization was ignited over 15 years ago after the standard medical model failed her in the wake of an autoimmune disease diagnosis. This crisis served as her initiation into the healing journey of a lifetime, and guided her into deep practices across yoga, breath work, sound healing, and meditation, and ult
#2 - Shedding Light on Circadian Biology
On this episode of Undoctrinate Yourself, we deep dive into the mechanisms of circadian biology in the body and the impact of our light environments on these processes. We break down the importance of sunlight in health optimization and disease prevention and remediation, and the potential harms of artificial light.Support the podcast by becoming a patron: patreon.com/UndoctrinateYourselfPodcastDr
#1 - The Maiden Voyage
In this solo episode, I provide insights into the personal and academic experiences that have led me to where I am today as a scientist and dissident of "The Science" and mainstream medicine. Here, I provide the framework and context upon which future episodes of the podcast will be built.
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