Expand and Evolve with Carly Pinchin

115: How to Stop Abandoning Yourself Aug 11, 2026 00:45:17 What if the reason you feel like your needs aren’t being met is because you’ve never actually learned how to acknowledge, communicate, and prioritize them?In this episode, I’m diving into self-abandonment, people-pleasing, over-giving, boundaries, and learning to put yourself back on your own priority list. I share the personal realizations that came up for me around relationships, unmet needs, an

114: How I Completely Changed the Way I See Love, Sex & Marriage Jul 7, 2026 00:36:54 What if the biggest thing standing between you and the relationship you truly want... isn't your partner?In this episode of Expand & Evolve, I'm sharing some of the biggest reflections I've had on marriage, relationships, intimacy, emotional connection, and sex after spending the last three years healing, growing, and learning who I truly am.This isn't about blaming men or women. It's about ta

113: The Future of Network Marketing Jul 1, 2026 00:25:30 If you've been wondering whether network marketing still works in 2026, this episode is for you.The industry isn't dying—it's evolving. People are craving deeper connection, more presence, and businesses built on genuine relationships instead of constant hustle. That doesn't mean the opportunity is gone. It means the way we build has to evolve too.In this episode of Expand & Evolve, I'm sharin

112: How I Rewired My Money Mindset (22 Powerful Affirmations) Jun 9, 2026 00:40:29 Money isn't just about numbers—it's about the stories, beliefs, and patterns we've carried since childhood.In this episode of Expand & Evolve, I'm diving into the mindset shifts that completely changed the way I view money, abundance, and financial freedom. We explore how our earliest experiences with money shape our adult lives, why so many of our financial struggles aren'

111: How I Stopped Running From My Emotions Jun 2, 2026 00:32:22 In this episode of Expand & Evolve, I'm sharing a deeply personal reflection on what happens when old wounds resurface and why healing isn't always a straight line. After experiencing an unexpected wave of grief, triggers, and emotions I thought I'd moved beyond, I started asking a different question: What if these feelings aren't here to set us back—but to move us forward?If y

110: What is Network Marketing? May 19, 2026 00:12:58 In this episode of the Expand & Evolve Podcast, I’m diving into one of the biggest misconceptions around network marketing — the idea that it’s a PYRAMID SCHEME — and breaking down the difference between unethical business practices and what network marketing actually is as a business model.I share my perspective from building my own business, why I genuinely love the structure of network mark

109: The Truth About Masculine & Feminine Energy May 12, 2026 00:42:11 In this episode I’m sharing how I started questioning everything I thought I knew about masculine and feminine energy, relationships, communication, and what it actually means to be in your POWER as a woman.After years of self-reflection and healing, I began realizing that a lot of the advice online around femininity felt more like self-abandonment than empowerment. More like encouraging ‘little g

108: Part Two - How to Break the Overgiving Cycle (What Actually Works) Apr 14, 2026 00:33:28 In this episode of Expand & Evolve, I’m taking you through my raw notes and biggest lessons from a 3-day relationship intensive—and how they completely shifted the way I show up in love.We’re diving into overgiving, boundaries, feminine and masculine energy, communication, and self-worth—and what it actually looks like to choose yourself without guilt.If you’ve ever felt drained in relationshi

107: How I Stopped Overgiving & Finally Chose Myself (My Biggest Relationship Shift Yet) Apr 7, 2026 00:35:51 In this episode of Expand & Evolve, I’m sharing one of the biggest shifts I’ve gone through in my relationships…I realized how much I was overgiving, overextending, and being “the strong one”—and how much it was actually costing me.This episode is about choosing yourself.Learning your yes vs. your no.And finally standing in your truth, power, and essence.If you’ve ever felt drained in relation

106: How I Dealt With a Slow Season in My Business (Without Panicking) Mar 18, 2026 00:45:54 In this episode of the Expand & Evolve Podcast, I’m having a real, big-sister-style conversation about what to do when your business feels slow, your numbers are down, and nothing seems to be working the way it used to.If you’re in a season where things feel off — like your sales have dropped, your energy has shifted, or you’re questioning everything — I want you to know this is normal. Busine

105: Letting Go: Releasing What No Longer Aligns Mar 12, 2026 00:59:16 If you feel like you’ve been going THROUGH it lately with low lows, losses of friendships, relationships, business partners, or just feeling like a lot is falling away or crumbling — I fully understand because I’ve been going through it too. Trust that it’s creating space for all the things you’ve said you wanted, and that when you call in higher levels of yourself, that often requires higher freq

104: The Frequency of Luxury: Money, Clarity & Sovereignty - Part Two Mar 3, 2026 00:43:09 Part two with Elton Anderson Jr. and we’re diving deep into manifestation, abundance, and the quantum shifts happening right now.This episode will completely reframe how you see manifestation — not as something you do alone, but as a loop. An exchange. An infinity symbol where giving and receiving are the same thing. Your manifestations are always delivered through the hands of another.We talk abo

103: The Day I Died: Choosing Life after the Spirit Realm - Part One Feb 24, 2026 01:11:41 This week on Expand & Evolve, I’m sitting down with Elton — the creator behind the viral “airport portals” video — and our conversation goes deeper than I ever expected. We talk about his near-death experience with malaria, what it felt like to be given a choice between staying here or crossing over, and how that moment completely shifted his relationship with spirituality, identity, and purpo

102: Virtual Reality: Choosing Presence Over Distraction Feb 17, 2026 00:53:03 In this episode of the Expand + Evolve Podcast, I share a reflection on how our phones create a subtle kind of virtual reality — one that can quietly pull us out of presence and away from real life connection.I talk about conscious consumption, where we’re giving our power away, and how constant distraction can interfere with clarity, intuition, and divine orchestration. When we slow down and crea

101: The End of a Cycle: Energy Clearing and What Comes Next With Meena Jagpal Feb 10, 2026 00:54:15 In this episode of the Expand + Evolve Podcast, I sit down with classical feng shui master Meena Jagpal for a conversation that began with an energy clearing in my home and turned into a powerful reflection on release, timing, and transition. We talk about clearing stagnant energy, moving out of the Wood Snake phase, and preparing for the momentum of the Fire Horse year ahead. This episode is an i

100: Parenting Wounds: From Impact to Responsibility Feb 3, 2026 01:08:22 In this episode of Expand & Evolve, I sit down with Edward Rodarte for a raw and necessary conversation about parenting wounds, accountability, and healing after harm.Edward shares what it was like to confront the impact of his past behavior as a father, the moment awareness began to shift everything, and what responsibility actually looks like when it’s rooted in truth—not shame. We explore t

99: Embodied Wisdom: Learning to Trust the First No Jan 27, 2026 00:59:19 In this episode of the Expand & Evolve Podcast, I’m sharing a grounded, honest conversation about embodied discernment — what it actually looks like to trust yourself when your body says no, even when your mind is still trying to rationalize a yes.I talk about the subtle ways intuition shows up, how I’ve learned to listen to my body through travel, space, and reflection, and why self-trust isn

98: Travel is a Frequency Upgrade Jan 20, 2026 00:39:58 A heartfelt travel reflection + big life lessons 🤍In this episode of Expand & Evolve, I’m sharing everything that came through for me during my two weeks in Spain, Portugal, and Gibraltar — the realizations, the shifts, and the moments that changed how I see my life.I open up about releasing mom guilt, how quickly time passes, and what travel revealed about how often we live inside routines we

97: Intuitive-Led Parenting: Raising Sovereign Kids Jan 13, 2026 01:10:56 In this episode, I share my honest approach to parenting — not from a method or rulebook, but from intuition, presence, and TRUST. I talk about raising kids as sovereign beings rather than controlling behaviour, why attachment and repair matter more than perfection, and how so many adult patterns are shaped in childhood. 🤍We dive into emotions, boundaries, individuality, and what it really means t

96: Create Limitless Vision: Your 2026 Blueprint for Expansion + Success Jan 7, 2026 00:52:14 I’m recording my first episode of 2026 and it feels SO fitting that we’re diving into expansive, limitless vision — because I can feel a shift happening, and I know I’m not the only one.In this episode, I’m breaking down what it actually takes to create a vision that becomes real. Not just a “vision board” moment — but the mindset, the belief, and the aligned action that moves your life forward. I

95: 2025 - My Biggest Lessons Dec 30, 2025 00:52:01 I'm BACK with a wildly honest reflection on 2025. I wanted to come on here and do a recap — not the sparkly one, not the “new year, new me” thing we all pretend starts in January. Because honestly? We’re still in winter, our nervous systems are still in hibernation mode, and we’re all wondering why we want to throw our goals off a cliff and live in sweatpants forever. This year taught me that

94: Embracing Vulnerability: Leading with An Open Heart Dec 3, 2025 01:01:52 In this weeks episode we're talking about what it actually means to lead from the heart — not in the cute, Instagram-graphic way, but in the real, uncomfortable, “my throat is literally closing because this is so vulnerable” way. I share the moments where my armour slipped off without my permission, what got revealed in plant medicine, how old protection patterns showed up in new relationships

93: Your Heart Is a Magnet — Embodying Your Divine Feminine Power Nov 25, 2025 01:03:12 Okay, you guys — I want to open this episode by saying… I didn’t realize how powerful this conversation was going to be until I was already in it. You know when you start talking about something, and suddenly it feels like a door opens behind the words? That happened here. And I swear…some of what came through was bigger than I thought possible. We’re talking about love, connection, and recognitio

92: Dating Like a Queen: Standards, Softness, and Self-Worth — with Samantha Bove Nov 18, 2025 01:07:02 I am so EXCITED to sit down with the incredible Samantha Bove!! This conversation went in so many beautiful directions, and honestly, I feel like it’s one of those episodes you’re going to want to listen to twice.We talk about everything — body awareness, softening, feminine energy, intuition — all the things. Samantha shares her journey into Reiki (which cracked her open in the most unexpected wa

91: Finding Clarity in the Confusion: How to Trust What You Feel Nov 11, 2025 00:36:42 Feeling stuck? This episode is for you. There are seasons where clarity feels far away and everything feels a little confusing. In this episode, I share the practices I turn to when I’m in that space — stillness, journaling, asking my body for yes/no guidance, and learning to trust myself again. If you’ve been feeling overwhelmed or like you “should” have everything figured out by now, this is you

90: Fighting Disposable Beauty: Building a Purpose-Driven Brand with Mike Johnson Nov 5, 2025 01:23:44 This week on the Expand + Evolve Podcast, I’m sitting down with Mike Johnson — author, entrepreneur + founder of Oshun — to talk all things purpose, integrity, and what it really means to create a business that feels good from the inside out.We dive into Mike’s journey — from serving in the military + navigating life in the public eye, to finding his way back to himself through entrepreneurship +

89: Peace Over Pressure: Enjoy the Journey + Release the Hustle Oct 22, 2025 00:35:34 This week’s episode is all about enjoying the journey...not just as a cute quote, but as a way of actually living your life.I’ve been moving through a season of learning how to slow down, release self-imposed timelines, and find peace in the process instead of constantly chasing the “next thing.” I share what it’s looked like for me to unlearn hustle energy, reconnect with the natural rhythms of n

88: Two Years Single - What It Taught Me Oct 15, 2025 00:44:22 This week I’m diving deep into relationships — the lessons, the patterns, and the clarity that’s come from being single for the first time in my adult life.It’s been two years since my separation, and I’ve learned so much about who I am, what I truly want, and how to hold both openness and decisiveness at the same time. We talk about releasing old attachments, redefining what “divorce” means to me

87: Trust the Path, Even When it's Hard Oct 1, 2025 00:55:56 SEASON 3!!!! I’m so excited to welcome you to Season 3 of the Expand + Evolve Podcast. I wanted to kick it off with a life update, some reflection around the last few months + the lessons and growth I’ve experienced over the past year(+ a live reflection on my vision board and what I’ve accomplished this year as we approach the last 1/4 of 2025). We dive into the collective heaviness many of us ha

86: Why I Chose Celibacy & What It Taught Me (A Journey Of Self Discovery) Jul 8, 2025 00:37:30 In this episode, Carly Pinchin explores her journey of celibacy over the past year, discussing the personal growth and self-discovery that has come from abstaining from sexual relationships. She emphasizes the sacredness of sexual energy, the importance of intentionality in relationships, and the empowerment that comes from self-love and solitude. Carly reflects on societal expectations surroundin

85: Success Can't Happen Overnight (Building Your Dream Life Takes Time) Jul 2, 2025 00:28:11 In this episode of the Expand and Evolve podcast, Carly Pinchin discusses the timelines of success and the principles that govern long-term achievement. She emphasizes the importance of consistency, commitment, and the 90-day cycle in achieving business and personal goals. Carly shares her insights on how success is not instantaneous and requires time, effort, and a clear vision. She encourages li

84: Overcoming Self-Doubt in Entrepreneurship Jun 20, 2025 00:36:37 In this episode, Carly dives into the courage required to embark on an entrepreneurial journey. Carly reflects on her own experiences in starting businesses, the self-doubt that often accompanies new ventures, and the importance of having a strong vision and patience. Carly emphasizes the need to trust the process, embrace growth, and take action towards one's goals, while also celebrating the cou

83: Transforming Relationships by Nurturing the Inner Child W/ Anat Peri Jun 3, 2025 01:06:53 In this episode we delve into the transformative power of inner child work and the various patterns that shape our relationships. Anat an inner child expert, shares her journey and insights on how unresolved childhood experiences manifest in adult relationships. The conversation explores the 5 different protective patterns: such as leaving, merging, enduring, aggressive, and rigid behaviors and ho

82: 4 CRUCIAL steps If You Want Success in Business May 27, 2025 00:13:57 The 4 things I feel are CRUCIAL for success in network marketing: the importance of conversations, the need for patience, the value of selfless leadership, and the necessity of accountability. Success is truly a gradual process that requires consistent effort and genuine connection with others and patience over time in order to find TRUE long-lasting success in this business. KEY TAKEAWAYS: Time f

81: Network Marketing (The Catalyst to the Success You're Craving) May 13, 2025 00:40:41 Lets talk about the importance of redefining success and failure in network marketing. We will always feel like we are coming up short or failing if we only measured our success by monetary achievements... I wanted to share a few examples of people who maybe haven't seen the tangible business growth or made it to the top of the company but did rediscover their value and self-worth. And maybe you h

80: AUTHENTICITY OVER AI: Why I don’t use CHAT GPT Apr 29, 2025 00:44:26 In a world rushing toward AI, staying truly human is your greatest superpower. 🌸In this episode, Carly Pinchin shares why your authentic voice, real emotions, and deep human connections matter more than ever. She opens up about the dangers of letting AI replace the magic only you can bring — and why your humanness is your greatest gift in a digitized world.✨ Stay rooted. Stay real. Stay you.Listen

79: The Power of Sharing Your Truth (How the Affair Set Me Free) w/Diera Story Apr 22, 2025 01:08:48 What if telling your truth meant facing judgment... Well in this episode, Diera opens up about her journey with raw honesty: navigating an affair, separation, and ultimately divorce, all while stepping into motherhood for the first time. Rather than hiding in shame, she chose to own her truth, share her story, and reclaim her identity out loud.We explore the layered emotions behind telling your st

78: What Fasting for 48 Hours Did to My Mind & Body (I Overcame My BIGGEST Fear) Apr 8, 2025 00:37:26 Have you ever felt like food has more control over you than it should? In this raw and personal solo episode, Carly shares the powerful story of her 48-hour fast — and the unexpected transformation it sparked.What started as a physical reset turned into a deeply emotional and spiritual awakening. Carly opens up about overcoming a lifelong fear of hunger, breaking patterns of emotional eating, and

77: I Survived Cancer... Here's What It Taught Me About Healing Apr 1, 2025 01:21:34 What if surviving cancer was only the beginning?In this raw and powerful conversation, Alex Conley opens up about being diagnosed with leukemia just before his 4th birthday, enduring four years of chemotherapy, and what healing really looked like on the other side.This episode isn’t just about cancer — it’s about the trauma we carry, the systems that fail us, and the truth about what our bodies ac

76: Want True Love? Learn to Honour & Respect Yourself First (Awaken Recap) Mar 18, 2025 00:40:29 Are you ready to stop settling and start honouring yourself? 🌟 In this episode, I’m sharing a powerful recap of my latest experience at Awaken, where I learned life-changing lessons about self-worth, trusting the universe, and stepping fully into my power. If you’ve ever felt stuck in old patterns, struggled with relationships, or doubted your own worth—this one’s for you. 🔥 Key Takeaways:✨ Why yo

75: Turn Your Vision Intro Reality - The Vision Behind Wholehearted Academy Mar 11, 2025 00:51:42 Wholehearted Academy: A school that honours the heart and soul of our children.I wanted to share about bringing your thoughts into reality and also share way more details on the vision I have for the school! I have had this vision regarding starting a school for SO long and I wanted to share more about the creation of wholehearted academy and how the vision came about, and having the courage to go

74: The BIGGEST Shift of 2025: How to Align with the New Energy Mar 4, 2025 01:02:55 If you have felt icky off or unmotivated lately this episode is for YOU! I don’t know if you guys are feeling it but this year already has been INTENSE in a lot of ways especially energetically. In this episode we talk about some of the reasons for the feeling of discomfort, shedding parts of you that no longer serve you, things needing to fall away and the importance of needing to be ok with lett

73: How Spirituality Transformed My Life Feb 25, 2025 01:01:08 Ladies, if you’ve ever felt lost, disconnected, or like there’s something more waiting for you, this episode is for you. I’m opening up about my entire spiritual journey—how I went from feeling heartbroken and uncertain to finding deep inner peace, surrender, and divine guidance.Spirituality isn’t just about meditation, crystals, or religion—it’s about truly knowing yourself, trusting your path, a

72: Grow Your Business With Human Design (ft. Allison Cullen) Feb 18, 2025 01:08:00 ✨ Feeling stuck in your business? It’s not you—it’s your Human Design!In this episode, I sit down with Alison Cullen from You Do Woo to uncover how aligning your business strategy with your unique energy type can unlock effortless success, attract the right clients, and eliminate burnout.🚀 Inside This Episode, You'll Learn:💡 Why traditional "hustle" advice doesn't work for everyo

71: Co-Parenting Doesn't Have To Be Toxic Feb 11, 2025 00:37:20 Are you navigating a co-parenting relationship and feeling overwhelmed? In this episode, I open up about my personal journey through separation, overcoming fears, and creating a healthy, peaceful co-parenting dynamic.Too often, we’re led to believe that divorce automatically means conflict, resentment, and a broken family—but it doesn’t have to be that way. I’ll share how I moved from fear to **ac

70: It’s 2025, We’re Done Playing Build-a-Boy Feb 4, 2025 00:36:56 In this episode, I get real about playing build-a-boy in relationships—falling for potential instead of reality. I share my own experiences, the hard lessons they taught me, and why self-worth should always come first. Trust your instincts, set high standards, and never settle for less than you deserve. It’s all about mutual respect, personal growth, and building a relationship that actually works

69: The Power of Your Mind (Unlock Your Potential) Jan 28, 2025 01:24:34 In this episode, Carly sits down with Azaria, former professional bodybuilder and wellness coach, to discuss how mastering your mindset can transform your body, emotions, and life. They explore the emotional roots of weight gain, balancing masculine and feminine energy, and the power of releasing limiting beliefs. Tune in for actionable insights on creating sustainable change and reclaiming your p

68: Why Men Feel They’re Never Enough (The Pressure of Fame and Social Media) Jan 21, 2025 01:03:56 What happens when the life you worked so hard to achieve still doesn’t feel fulfilling? In this episode, Tychon Carter, the first Black winner of Big Brother Canada, shares the raw truth about his struggles with self-worth, the pressures of social media, and navigating life after reality TV. From the highs of fame to the challenges of content creation, Tychon opens up about losing himself to exter

67: How I Let Go of My Past Relationship Trauma Jan 14, 2025 00:34:43 Ever feel like your past relationships still haunt you? In this episode, I share the surprising exercise that helped me uncover decades of hidden patterns, release emotional baggage, and finally break free from toxic cycles. Whether you're healing from heartbreak or looking to create space for healthier love, this might be the breakthrough you’ve been waiting for.🕒 Chapters:[0:00] Coming Up![1

66: How To Get Out Of The Matrix w/ Laura Renaud Jan 7, 2025 01:06:23 In this episode of the Expanded Above Podcast, Carly Pinchin and Laura Renaud dive deep into the concept of "escaping the matrix." They explore what it means to break free from societal programming, reconnect with your authentic self, and embrace personal empowerment. Laura shares her journey of awakening, navigating spirituality, and overcoming limiting beliefs. Together, they discuss g

65: How You’re Neglecting Your Health (And How to Fix It) Dec 29, 2024 00:44:11 In this episode, we dive deep into the connection between self-love, physical health, and mental well-being. Reflecting on personal experiences and actionable insights, we discuss the profound ways our relationship with our body mirrors our self-worth. From managing stress and prioritizing mindful practices to embracing nourishing foods and detoxification, this episode offers a heartfelt guide to

64: Unrealistic Beauty Standards + How We Are Contributing As Women Dec 16, 2024 00:42:00 I have been reflecting a lot lately on whether or not we are playing a role in the problem or solution when it comes to unrealistic beauty standards and i wanted to open this up as an open dialogue convo - zero shame or judgement for whatever side you are on - but as always to bring conscious awareness into any choice you make in order to make more empowered decisions from the right energy... In t

63: Wisdom, Healing + Realizations from my Experience W/ Ayahuasca Dec 3, 2024 01:07:18 This episode is all about the wisdom gained and personal realizations I had through my journey sitting with Ayahuasca last weekend. It took me from self love and the body, to childhood stored emotions, relationship with food and our body, the pain and sorrow of humanity, our interconnectedness, oneness and unity, pussy power and so much more ! It was beautiful, transformational and profound. If yo

62: Building a Life of Freedom and Fulfillment Through Network Marketing Nov 20, 2024 00:48:10 SOLO EPISODE: I wanted to do a little share about why I love network marketing and why i find it so valuable for creating a life of flexibility.. plus a little about my story, the freedom ladder and the growth and impact i feel you can make on yourself and others! If you would like to have a convo about NWM pls DM me on Instagram @CarlyPinchin!! TAKEAWAYS: My story + how I got into network ma

61: From Bioengineering to Spirituality W/ Grace Emmons Nov 12, 2024 01:02:14 This weeks episode is with Grace Emmons an energy healer and transformation coach. She began her journey as a bioengineering student and after battling an adderral addiction on that journey discovered her passion in energy healing and spirituality. She discusses the importance of integrating science and spirituality and how energy healing transformed her life. We talk the power of intuition, the b

60: Can You BE Abundant Regardless of Your Bank Acct? Nov 5, 2024 00:39:34 SOLO EPISODE: Ok I wanted to share some insights about my life lately and things I have been learning along the way. In this episode I talk all about the power of thoughts, the importance of clarity and intention in manifesting your desires, the importance of self-awareness, surrendering control, trusting the process, and taking aligned actions toward your goals. TAKEAWAYS Clarity and vision ar

59: How to Attract Your Dream Partner + Cultivate a Fulfilling Marriage w/ Dating Coach - Janelle Lynnae Oct 29, 2024 01:07:16 I am so excited for this weeks episode with Janelle Lynnae because even if you are in a healthy relationship, so many of the tips she shares can be helpful in strengthening your marriage, and if you’re single this episode can help you focus on the right things for YOU to attract your dream partner and relationship. We also talk business and entrepreneurship in women while diving into the evolution

58: A Vision Board Moment Came to Reality + I was riddled with Doubt, Fear and Uncertainty.. Oct 15, 2024 00:32:06 I found the property! This is a massive step toward making my vision i've shared over the past year into reality, so I wanted to share some lessons learned along the way. I talk about the importance of stepping out of your comfort zone, the necessity of peace in decision-making, and the power of clarity in manifesting your truest most heart-felt desires. And even in that clarity - doubts and fear

57: The Most Abused Substance On The Planet? Food. W/ Jillian Acosta Oct 1, 2024 01:05:00 Ever wondered the root behind why you struggle with food? It’s likely trauma. Jillian Acosta a LDN + RD talks about the root cause behind our struggles with food + how it has never been about the food. We talk all things emotional eating, disordered eating, the tie to food and our emotional comfort and nervous system regulation and so much more. It was such a beautiful conversation to acknowledg

56: The Power of Healing as an Entrepreneur + Becoming a Change Agent for The World w/ Jack Liang Sep 24, 2024 01:44:27 From Self Destruction To Self Healing and becoming a Change Agent for The World w/ Jack Liang In this weeks episode we have a guest joining us! Jack Liang - we go deep into personal growth, entrepreneurship and the energy he was chasing money and success from vs what he has learned since diving into his personal growth and healing journey and how that’s completely shifted the work and the impact h

55: The Journey to Becoming a 7 Figure Conscious Business + Leadership Coach w/ Nick Komodina Sep 17, 2024 01:00:30 Welcome to season 2!! Kicking it off with Nick Komodina a conscious business and leadership coach! If you have a male partner - LISTEN TO THIS, if you are a male - listen to this. We talk about business, relationships, steroid use, suicide and so much more. He shares his transformative journey from a low income upbringing to becoming a successful 7 figure entrepreneur and coach. He shares all th

54: 12 Lessons I've Learned Over The Past 12 Months Sep 10, 2024 00:59:37 We are approaching our 1 year anniversary of the podcast! I thought what a better way to celebrate one year than sharing some of my key lessons learned over the past year in hopes some of my lessons learned may also help support you! + Seriously - Thank you for all of you who have been here since the beginning. I appreciate you so much. 12 Key Takeaways + Lessons Learned That saying about your g

53: How Gratitude + Clarity Can Help You Attract More Money, Abundance + Success Into Your Life Sep 3, 2024 00:59:42 A convo about money, success, financial abundance, clarity, gratitude, manifestations, fear, success and limitations and so much more! Key Takeaways Get clear on what you really want and be intentional and smart in your financial decisions. Show gratitude for what you already have, even as you strive for more. Be specific in your manifestations and ask for what you truly desire. Challenge t

52:Learning to Trust Yourself, Balancing Masculine + Feminine Energies and Ending The Cycle of Self Abandonment with Milica (@Barenaked_me) Aug 27, 2024 01:34:00 This weeks episode is with our guest Milica - a women’s mentor and life coach, specializing in feminine energy work. She is also a mama of 2. We discussed everything from self abandonment, healing journeys, balancing masculine and feminine energy, how to express your needs in relationship and create a safe space in relationship for both partners as well as uncovering the divine masculine and femin

51: How Your Thoughts Create Your Reality + The Importance of Creating Clarity Around Your Financial Dreams Aug 20, 2024 00:45:56 This entire episode really puts into perspective the power of your thoughts and how what you think completely shapes your life and your reality. I share some key takeways and quotes from the financial intensive in hopes you can let these hit you and impact you the way they did me. You ARE limitless and have the POWER to CREATE the LIFE you Dream of - now go create it! Here’s a few of the fav quo

50: The End of A Healing Era? A Recap of My Recent Experience Working w/ Psilocybin Aug 6, 2024 00:52:33 In this journey I set the intention of knowing and being shown the truth of who I am and it took me through my life and showed me all the ways I stood in my truth and how I’ve always remained my authentic self throughout my life. I was also shown so clearly dis-ease and how it’s passed through human beings- not in the sense of how we see disease or viruses but how we pass it through with our words

49: How Your 'Morning Routine' Could Be Hindering Your Success Jul 30, 2024 00:22:31 What if you actually don’t need a 75 step morning routine to be successful? And what if allll those things you’re trying to get done and prioritize in the AM are actually hindering your success? At the most growth in my business I didn’t have any oz of a morning routine, I woke up with passion and worked because I was excited to build and grow my business, and sometimes your best self is first th

48: Getting To Know Yourself Creates Space for MORE Money + Abundance to Flow to You W/ Danielle McCleerey Jul 23, 2024 01:19:13 Danielle McCleerey (@Danielle_OntheDaily) is a business coach who supports entrepreneurs in really figuring out who they are so they can build aligned businesses paired with spirituality and human design and astrology and all the things. I am excited for you guys to listen to this episode because we talk through why shit may be REALLY hitting the fan right now with so many big wounds being exposed

47: Shadow Work, Shame, Addiction, Sexuality and Masculine Alchemy W/ @RisingMasculinity Malcolm Fraser Jul 16, 2024 01:12:45 In this beautiful conversation we talk all things addiction - whether it be substance abuse, gambling, pornography, or doom scrolling, escapisms or other distractions. As well as how sexual abuse and childhood trauma are all linked and can impact the behavioural patterns in men and how they show up today. If you want to have a better understanding of masculine and feminine energetics as well as th

46: The Impact of Debt On Financial Abundance Jul 9, 2024 00:32:01 This episode is for anyone with debt who’s ready to look at the way it may be impacting your life and if you’d like a step by step process on how to baby step start to pay It off and why it is valuable to do so. If you have any level of debt right now, I promise you it is impacting your overall health and well being. It also can block you from truly achieving financial abundance and freedom in y

45: You Can Build A Business, Be Successful AND Be In Your Feminine Power Jun 25, 2024 00:35:07 Masculine + Feminine Energetics In Business : You Can Build A Business, Be Successful AND Be In Your Feminine Power I realized I had created a story that the ‘building’ phase in a business = destruction and I had also created a story that if I become more successful or continue to keep building I won’t be in my feminine energy and therefore won’t attract a ‘masculine’ man ... it put me in FREEZE

44: The Power of Moving Through Grief + Somatic Healing Jun 18, 2024 00:38:16 Reflection Points: What do you need to grieve about the old version of you? Relationship, Friendship, Careers, Family, a Younger Version of You? Are you holding space for your partner? Especially your man to be able to be fully open and expressive to you in their shame and their pain? Key Takeaways: Grieving the layers of grief is an important part of the healing journey Somatic work and cre

43: Healing Through Heartbreak, Intentional Dating + Self-Discovery w/ Alessia Scauzillo Jun 4, 2024 01:07:46 A powerful story and we have so many similarities. Alessia Scauzillo aka @AlessiaSculpt mom passed when she was 20, which introduced her to to her passion for fitness. She had a corporate career before deciding to purse her passions and take the leap of faith into an an entrepreneurial journey. She has shared openly on social about her body struggles, divorce, being 32 without kids and the pressur

42: Narcissism, The Challenges Men are Facing in Todays Society + How To Support Their Healing w/ Ehsun Anwar May 28, 2024 01:24:09 Narcissism and healing of men and deep rooted wounding from history and how we are calling our men to do something they’ve never really had to do before - which is open their hearts and be emotionally available, something that likely would have gotten them killed or negatively impacted their lives in the past. As women we need to give so much grace to men as they try to become this version and na

41: Navigating Uncertainty, Indecision + Settling Into The Discomfort of the Unknown May 21, 2024 00:33:57 If you're struggling to make a decision in your life right now, or feel uncertain about something - this episode is for you. Be ok with the uncertainty of the in between and settling into the discomfort of the unknown. In today’s episode I wanted to just talk freely about something I was navigating and how I have navigated seasons of ‘ in between’ or uncertainty in the past. I felt I really

40: Setting Life Intentions + Overcoming Doubts + Fears To Live Out Your Dream Life May 7, 2024 00:36:25 Let's Talk Money Mindset, Intention Setting and how you need to pair Vision, Decision + Aligned Action in order to achieve your goals. Key Takeaways: Having a clear vision, making decisions + taking aligned actions are essential for achieving your goals. Overcoming the monkey mind and managing doubts and fears is a normal part of the journey. The challenges of overcoming 'the mon

39: 4 Things You Can Do To Attract Your Dream Partner May 1, 2024 00:37:13 In this weeks episode I share 4 things I have done to create the space to call in my dream partner. I truly believe getting crystal clear on what you are looking for, and then creating that frequency within you is essential to create the space for this person long before they show up physically within your life. You must cultivate these feelings within you and get clear on what you want long befor

38: Transmuting Your Pain To Purpose W/ Phoenix White Apr 23, 2024 01:06:29 This weeks episode with Phoenix White is AMAZING! She is a mama, CEO + business owner, speaker, author and spiritual leader. We discuss all things motherhood, business, single momming, relationships, trauma, healing, finding love again, abuse, sexual trauma, her near death experience and having brain surgery, plant medicine, non negotiable in relationships and what to look for, spirituality and so

37: Modern Dating in a Digital World + Staying True To Your Core Values, Knowing Your Worth + Dropping The Shame Apr 16, 2024 00:44:29 In this weeks episode I share all the updates on my dating life and some things that I have learned and noticed about myself during this very new process for me. I share the importance of dating different people to be able to compare and contrast qualities, characteristics and how you feel energetically. Something I now very much see the value in as I have gotten to know different people and truly

36: You Have The Power To Create + Live The Life Of Your Dreams w/ Danny Morel Apr 9, 2024 00:54:46 I am so excited for this weeks episode with Danny Morel. You guys know it has made such a powerful impact in my life attending awaken events + joining the inner circle program and I am forever grateful for his teachings and lessons I have applied to my life. Takeaways Let go of labels and titles and focus on being your authentic self. Return to the heart and find peace, love, and abundance with

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