Home Podcasts blissful hiker ❤︎ inspiring you to hike your own hike
blissful hiker ❤︎ inspiring you to hike your own hike

blissful hiker ❤︎ inspiring you to hike your own hike

alison young 154 Episodes Jan 8, 2026

Long-distance backpacker Alison “Blissful Hiker” Young shares intimate personal essays and field recordings from her journeys across iconic trails on six continents. With over 14,000 miles hiked, including the Pacific Crest Trail and New Zealand's Te Araroa, she reflects on self-discovery, empowerment, and resilience as a cancer thriver. Her storytelling is shaped by her background as an award-winning musician and public radio host, offering a deeply attuned and inspiring perspective on hiking and life.

Episodes

Art of the State (Parks): Winter at Lake Maria
Art of the State (Parks): Winter at Lake Maria Jan 8, 2026 468 Send us Fan Mail“It was one of those March days when the sun shines hot and the wind blows cold: when it is summer in the light, and winter in the shade.” —Charles DickensPart four in the series takes us on a late-winter hike through Lake Maria State Park, a meditation on seasonal transition and the quiet resilience of a landscape poised between winter’s hold and spring’s emergence.1. Late Februar
Art of the State (Parks): Fall at Blue Mounds
Art of the State (Parks): Fall at Blue Mounds Jan 1, 2026 465 Send us Fan Mail"Fall is audacious, even if it marks an ending, a last celebration as everything prepares for the long winter, and the Sioux quartzite escarpment that makes up Blue Mounds, bear witness."Part three in the series brings us to far, Southwestern Minnesota for a day of rock climbing at Blue Mounds State Park. The day unfolds as a contemplative journey through ancient rock, sh
Art of the State (Parks): Summer at Grand Portage
Art of the State (Parks): Summer at Grand Portage Dec 25, 2025 468 Send us Fan Mail“Portage” means carrying a boat and its cargo between navigable waters. Thick forests once made overland travel in Minnesota and lands north slow and punishing, so lakes and rivers served as superhighways of the north. But moving from one lake to the next required hauling everything, canoes included...Part two in the series takes us on a short hike in Grand Portage State Park revea
Art of the State (Parks): Spring at Lake Itasca
Art of the State (Parks): Spring at Lake Itasca Dec 18, 2025 468 Send us Fan Mail“In the spring, at the end of the day, you should smell like dirt.” —Margaret AtwoodPart one in the series highlights a night of near-solitude at Lake Itasca State Park. The moment is a reflection on spring’s renewal and the fragile, hard-won legacy of preservation that allows this landscape to remain alive and vibrant today.1. Camping alone at Floating Bog Bay amid the rich smell
Aliveness
Aliveness Jul 3, 2025 517 Send us Fan Mail“The goal of life … is not happiness, peace, or fulfillment, but aliveness.” —Hubert Dreyfuss1. Sometimes curiosity about what’s around the next corner is enough to keep us exploring and moving forward.2. Life doesn’t end once you’ve done “enough.” It keeps unfolding.3. I hike because I am curious and because I can. 4. Here's a mantra I'll take with me on my next hike of
Mindset in Motion
Mindset in Motion Jun 26, 2025 496 Send us Fan Mail"You can think your way into a new way of acting, or act your way into a new way of thinking."Sometimes we can’t wait for the right mindset to show up. Sometimes we have to step into the behavior first, and trust that the mindset will follow.Credit is due James Loehr the author of "Mental Toughness Training for Athletes." He says we tend to reside in three energ
Embrace the Suck
Embrace the Suck Jun 19, 2025 358 Send us Fan MailThe trail—like life—may not always be what we want it to be, but it offers us the opportunity to choose how we respond to whatever it doles out.In the hiking world we have a saying, "Embrace the Suck!" It's a reminder that the trail doesn't care what we want it to be and is not there simply to meet our expectations.But we always have a choice to accept what is a
Open to Awe
Open to Awe Jun 12, 2025 358 Send us Fan MailHoping for the best, prepared for the worst, and unsurprised by anything in between is a great mindset when planning a major thru-hike – or any major life endeavor.Blissful is planning a thru-hike of the Great Divide Trail, a rugged and remote route that winds through the Canadian Rockies, tracing the continental divide between Alberta and British Columbia.In getting ready, the bes
Freak Show
Freak Show Jun 5, 2025 305 Send us Fan MailI didn’t expect much when someone asked to closely examine my deformed fingers—but the moment ended up teaching me about what truly matters – and what doesn’t.I may be a Blissful Hiker, but my body is twisted and deformed from severe osteoarthritis.I’ve learned to ignore their appearance and carry on with life, focusing on what they can do rather than how they look.When someone ask
Let the Day Unfold
Let the Day Unfold May 22, 2025 320 Send us Fan MailLet the Day Unfold! Let its gentle voice guide you toward unexpected surprises and open your heart to the lessons it holds.The lowly New Zealand sandfly teaches us about impermanence, to keep moving forward and to stay open to possibility.Letting the Day Unfold is a refreshing counterpoint to the classic carpe diem mindset. Rather than gripping the day tightly and trying to control
Life is Wide
Life is Wide May 15, 2025 379 Send us Fan MailBlissful's Great-grandma Emma used to say, "Life may be short, but it’s also wide."It’s a shift in perspective – from focusing on limitations to exploring possibilities, from dwelling on obstacles to finding creative detours.It would take walking the entire length of New Zealand on the Te Araroa for her to understand what Emma was talking about. The first lesson came
Never Quit on a Bad Day
Never Quit on a Bad Day May 8, 2025 558 Send us Fan MailWhen everything goes sideways and you’re having a bad day, repeat the mantra to not quit today but instead give yourself the self-love, the break, the reset to get back on track.We have a saying in the hiker community, "Never Quit on a Bad Day."It’s a reminder that it’s a good idea to hold off on making major decisions when things get tough and instead give yourself space

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